Explorez tous les épisodes du podcast Eat Capture Share - a podcast for food bloggers
Plongez dans la liste complète des épisodes de Eat Capture Share - a podcast for food bloggers. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
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Titre
Date
Durée
How I lost 16kg - My honest weight loss journey
12 Nov 2025
00:39:02
In today’s solo episode (171) of the Eat Capture Share podcast, I’m opening up about something I’ve been very nervous to talk about - my recent weight loss. Over the past 11 months, I’ve lost just shy of 16 kilos (that’s around 35 pounds). As someone who’s 1.52m tall, that’s quite a transformation - and it’s been a deeply personal journey.
I’ll be sharing what worked for me, how my relationship with movement and food evolved, and the mindset shifts that helped me reconnect with my body in a healthy, sustainable way. If you're looking to start your weight loss journey in 2026 or simply are curious how best to navigate working in food whilst maintaining a healthy lifestyle, this episode is for you!
Here's what else you can expect from today's episode...
Why I was so hesitant to talk about weight loss publicly.
How my lifelong relationship with movement shaped my body story.
The three big turning points that led to gradual weight gain.
The rock bottom moment I decided to make a change.
How I approach movement as a busy entrepreneur.
The surprising mindset shift that changed how I eat - for good.
The quiet habits that made all the difference (spoiler: they had nothing to do with restriction).
In today's episode (170) of the EAT, CAPTURE, SHARE podcast, I'm doing a deep dive into all things Instagram with the amazing Zach Spuckler, founder of marketing company Heart, Soul & Hustle and host of the Heart, Soul & Hustle podcast. This time, Zach is interviewing me in an episode originally recorded for his podcast.
We dive into how often you really need to post on Instagram to grow your audience, why surface-level stats don’t tell the whole story, and I coach Zach through what’s been secretly holding him back from his own Instagram growth. Grab a pen — you’re going to want to jot down every one of my Instagram growth gems!
Here's what else you can expect from today's episode...
I chat about staying motivated to post on Instagram even when you don’t hit your posting targets.
I break down why understanding both your strengths and your audience is the secret to creating scroll-stopping content.
I talk about finding the perfect balance between hopping on Instagram trends and staying true to what resonates with your followers.
I reveal the three must-watch Instagram metrics that will actually move the needle on your growth.
I share my most actionable audience-building strategies.
We chat about how we turn Instagram inspiration into our own original content.
I walk you through how I plan my monthly content calendar (yes, it’s simpler than you think!).
In today's episode (161) of the EAT, CAPTURE, SHARE podcast, I'm talking with family photographer and host of the This Can't Be That Hard podcast, Annemie Tonken. But this time, the tables have turned — Annemie is interviewing ME for her show!
We dive deep into a topic that so many food photographers ask about: Is it still possible to grow a following and book clients on Instagram in 2025? (Spoiler alert: it is!) I’m sharing practical, proven strategies you can start using right away to boost your reach, attract the right clients, and create content that converts.
Here's what else you can expect from today's episode...
The biggest misconceptions photographers still have about Instagram — and why they’re holding you back.
My top three Instagram strategies for standing out and growing your audience.
How to use Instagram effectively to expand your reach and connect with your ideal clients.
The difference between what to post on your Instagram grid vs. Instagram Stories.
My best advice for curating a picture-perfect Instagram grid.
The one most powerful thing you can do on Instagram to see real results.
Bonus: My essential tips for improving your storytelling and making your posts resonate.
In today’s solo episode (71) of The EAT, CAPTURE, SHARE podcast, I’m answering your most frequently asked food photography pricing questions! From how much to charge for your food photography work when you’re starting out to accurately pricing for usage rights when working with brands, I touch on it all! Here’s exactly what you can expect from today’s episode…
I share more about my POWER HOUR and your opportunity to work on the business side of your food photography.
I address your question about what to charge for your work when you’re just getting started.
I delve deeper into how you know if you’re overpricing your work.
I outline how to know when you’re ready to increase your rates.
I explain how you can know for sure whether your pricing allows you to be profitable or only enabled you to break even.
I chat about the one major expense most food bloggers forget about!
I note why I don’t price by hour or by image and share how I DO price for my work.
I speak about how I price differently for larger and smaller brands
I deep dive into usage rights and image licensing.
I address the issue of feeling guilty about charging for you work!
LINKS MENTIONED:
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style.
In today's episode (70) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Dr Jessamy Hibberd, a London-based chartered clinical psychologist, best selling author and speaker. We talk about imposter syndrome, what it is and how we can best manage it as creatives sharing our work online. Here's what else you can expect from today's episode...
I share more about what’s been going on behind the scenes as well as a very special mentoring session for food photographers and food bloggers!
Dr Jessamy introduces herself.
Dr Jessamy explains what imposter syndrome is and why so many of us have it.
Dr Jessamy talks about the impact social media has had on our feelings of imposter syndrome.
We chat about why being open about our failures is so important as creatives who share their work online
Dr Jessamy gives her top strategies on how to navigate a creative life while successfully managing imposter syndrome.
Dr Jessamy recommends an easy and super helpful daily practice to help manage imposter syndrome!
Dr Jessamy gives her top tips on how to stop comparing ourselves to other creatives.
LINKS MENTIONED:
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives.
Pre-register for my next (and final) Eat Capture Share Instagram food photography challenge HERE.
Could my special Your Best Year Yet! Power Hour be right for you? Find out more HERE.
This week on The EAT, CAPTURE, SHARE Podcast (69), I’m sharing an episode of the Food Blogger Pro podcast, where I was interviewed by the incredible Bjork Ostrom all about the ins and outs of running a thriving food photography business. We explore what it’s really like dealing with the ups and downs of being a creative business owner, money mindset and how to find success in the online food photography world. Here’s what else you can expect from this episode…
I share some more about my signature food photography and food styling course!
I explain why I launched this podcast.
I outline why creatives can be incredible business people.
I note what prompted me to launch my food blog, The Little Plantation
and why I decided to shift my content to food photography.
We chat about ikigai
I outline exactly why and how I check in on my business every day.
I explain the importance of positive self-talk and mindset
I share how I teach students to find their unique photography style
We explore the meaning of having a colour story
I share how I reach out to brands
I note why it’s important to create photos that your ideal customer is looking for
I chat more about my online course and the Instagram food photography challenge
LINKS MENTIONED:
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography.
Find out more about my signature online food photography and food styling course HERE
On-air mentoring session! Setting goals and taking action
13 Sep 2021
00:53:55
On this week’s episode (68) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on creative business mentoring session; I’m working with London based food photographer, blogger and baker Charlotte Avent who is eager to turn her passion and hobby into a fulfilling and profitable career. We explore how to take actionable steps to reaching her goals including discussing the practicalities of pricing her work and building out multiple income streams. Here’s what else you can expect from this episode…
I share some more about my signature food photography and food styling course!
Charlotte and I discuss how to price ebooks
I share some thoughts around running in person workshops and what key points to consider
We chat about creating an online course and what to keep in mind
We speak about the importance and power of having a mailing list
I explain why having opt ins on your blog are essential
I share a slightly different way you can work with brands
We cover pitching to magazines
LINKS MENTIONED:
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style.
My signature online food photography and food styling course can be found HERE
In today’s solo episode (67) of The EAT, CAPTURE, SHARE podcast, I’m sharing the 9 qualities and characteristics that enable you to find success on your food photography and food blogging journey. I also offer exercises to help you uncover the areas YOU can work on to reach your food photography goals. Here’s exactly what you can expect from today’s episode…
I share more exciting news about my food photography challenge and signature ecourse!
I talk about the importance of being open to learning new things
I delve deeper into why patience and ‘pivot’ are everything
I outline why having ‘business smarts’ is essential if you want to turn food photography into a career
I explain exactly why investing in yourself is fundamental on your pathway to success
I chat about action versus overthinking and why one pushes you forward and the other holds you back.
I note why connections are crucial and what exactly I mean by that.
I speak about why it’s essential to have a signature look in your food photography
And finally I address why your mindset and drive will impact whether you find success as a food photographer or not and how to cultivate both.
LINKS MENTIONED:
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography.
Find out more about my #eatcaptureshare food photography challenge HERE
Find out more about my signature online food photography and food styling course HERE
You can find the PATHWAY TO SUCCESS series in my Instagram BUSINESS highlights HERE
How to create authentic work as a food photographer
01 Sep 2021
00:42:45
In today's episode (66) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Ritumbhara Chinnabalan, a food photographer, visual storyteller, and recipe developer based in India. We chat about how to find your style, how to create authentic and unique work and how to stay inspired. Here's what else you can expect from today's episode...
I share exciting news about the #eatcaptureshare challenge and my signature online food photography course!
Ritumbhara introduces herself
Ritumbhara describes her she found her way to food photography
We talk about how every food photographer can create their own signature style
Ritumbhara offers her top tips on creating authentic photos
Ritumbhara speaks about how to use colours in your food photography work
Ritumbhara talks about how to select your photography props
Ritumbhara explains how she tells stories through still images
Ritumbhara talks about how the Eat, Capture Share Challenge has impacted her work
Ritu shares where she draws inspiration from
LINKS MENTIONED:
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives.
Find out more about my Eat Capture Share Instagram food photography challenge HERE.
Find out more about my signature food photography ecourse HERE.
Connect with Ritumbhara on her website and on Instagram and find her challenge HERE.
In today's season 6 premier episode (65) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Cynthia Samanian, founder of Hidden Rhythm, a culinary marketing agency. Through her Cooking Class Business School, Cynthia helps culinary pros create and market online cooking classes, so they can earn an income online doing what they love. Here's what else you can expect from today's episode...
I share more about the different to hone your food photography and food styling skills with me this season!
Cynthia introduces herself
Cynthia talks about how the pandemic led to a pivot in her business
We share strategies for earning an income through food (beyond photography and brand sponsorship)
Cynthia shares her number one step for how to start a food business in a crowded online space
Cynthia gives her top tip on how to identify what sets YOU apart from the competition
Cynthia shares what tech you really need to make your online business happen
Cynthia talks about different platforms to make and sell your online course
Cynthia talks about common mistakes to avoid when starting an online class
Cynthia shares how to set your prices for online cooking classes
LINKS MENTIONED:
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style.
Pre-register for my Eat Capture Share Instagram food photography challenge HERE.
Join the waiting list for my signature food photography ecourse HERE.
Facing failure and fear on the journey to success with Joanie Simon
24 May 2021
00:54:23
In today’s BONUS episode (64) of The EAT, CAPTURE, SHARE Podcast, I’m chatting with Joanie Simon, a food photographer, educator, host of the incredibly popular Youtube channel, The Bite Shot and author of the brand new book, Picture Perfect Food. We chat about facing your fears, your demons and failure on the path to success as a food photographer. Here’s what else you can expect from today’s episode…
I share some news about a handful of exciting giveaways!
Joanie introduces herself
Joanie outlines exactly how she started her food photography journey and made it a success
We delve deeper into Joanie’s journey to sobriety and being vulnerable online
Joanie shares her top tip on getting work as a restaurant photographer!
We speak about all FEAR, what it can teach you and how to let it serve you.
Joanie shares her top Youtube success strategy. He advice may surprise you.
We chat openly about the F word, failure
We discuss the myth of the ‘overnight success’
Joanie talks about her journey to writing, shooting and publishing her book, Picture Perfect Food.
Joanie shares the number one skill that will help you photograph a beautiful book!
We geek out about shooting and creating gorgeous cookbooks
Joanie addresses some key questions around artificial light
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style and up level their photography.
Grab your FREE Food Photography Summit ticket here!
In today’s BONUS episode (63) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Fab Giovanetti, entrepreneur, marketing consultant, and author of the book, Reclaim Your Time Off. We chat about productivity, goals, success and the importance of taking time off. Fab also shares LOTS of tangible tips around work life ‘balance’ and so much more! Here’s what else you can expect from today’s episode….
I share my top goal setting tips!
Fab introduces herself
Fab outlines how she pivoted multiple times to finally land on a career path that feels right
We explore the role that fear, ego and intuition play on your journey to finding out what you really want to do in life
Fab explains why she’s so passionate about the balance between productivity and reclaiming your time off
Fab outlines why optimising your productivity is rather individual
Fab shares some exercises you can do to find out which way of working suits your personality, goals and needs best
We chat about the importance of defining what success means to you.
Fab shares why identifying your values is crucial to achieving a sense of fulfilment in life and work
Fab highlights a great and rather unexpected tip that will help you focus better
Fab and I dig deep into ‘multitasking’ and why it may not be as great as it sounds
We also explore how to stop procrastinating, getting distracted and veering off task
Fab explores how the pandemic has shaped our definition of boundaries and our relationship with productivity
Fab shares more about how her book, Reclaim your Time off came to be
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style and up level their photography
In today’s BONUS solo episode (62) of The EAT, CAPTURE, SHARE podcast, I’m sharing the 4 reasons you may not be booking the clients or growing the audience that you want. Here’s exactly what you can expect from today’s episode…
I share the three business growth opportunities that are currently available to you!
I explain why it’s SO important to hone your craft
I outline why patience is everything
I delve deeper into the importance of a good marketing strategy
I note why confidently communicating with clients about what you offer is key!
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style and up level their photography
Is it time to embrace change in your creative business?
11 Jun 2025
00:47:53
In today's episode (160) of the EAT, CAPTURE, SHARE podcast (the first of season 14!) I'm chatting with brand strategist, creative director, food stylist and host of the Nourishing Creativity podcast, Carla Contreras.
If you've lost focus and vision in your creative business, or just feel stuck and are ready to make the rest of 2025 count, then this is your episode! Tune into a nourishing chat where we explore working with the inevitable changes in our businesses and showing up fully as creative beings. Carla's fearless, positive energy will encourage you to embrace opportunities and growth in your business this year.
Here's what else you can expect from today's episode...
Carla introduces herself.
We talk about how to re-connect to your goals (or your word of the year) and why it matters.
Carla gives her best strategic advice for how creatives can embrace change on Instagram.
Carla shares her story of how and why she made a major pivot in her creative business.
We share the secret to staying successful in our creative businesses.
We talk about how we balance creating content for brands versus creating content for ourselves.
Carla explains how she's continued to grow her audience despite spending less time on Instagram (you won't want to miss this nugget of wisdom!).
In today’s season finale (61) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Jena Carlin, a US based commercial food and lifestyle photographer. Jena is best known amongst the international food photography scene as the host of the incredible virtual Master The Art Of Food Photography Summit. In today’s episode Jena outlines how to price your work and build a portfolio with impact. Here’s what else you can expect from today’s episode….
I share some exciting news about my new Business Mentoring for Food Photographers and Bloggers!
Jena introduces herself and explains how she started her career in food photography
Jena explains why we don’t have to do it all as food photographers
Jena outlines what propelled her to start her food blog
We chat about the impact of Jena’s virtual Master The Art Of Food Photography Summit and the importance of having a creative community
Jena shares the 3 key lessons she learned from speaking to some of the best food photographers in the world!
Jena highlights which key qualities successful food photographers have
Jena and I dig deep into pricing your work
Jena shares some portfolio tips and how to attract your dream client
We chat about the importance of branding as a food photographer
Jena shares some exciting news!
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives.
In today’s episode (60) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with the adorable Beatriz Moreno, a London-based food photographer and Pinterest manager. Beatriz is also a member of TLPHQ where she’s in charge of all things Pinterest. Beatriz shares how to get started on Pinterest and why every food blogger should have a presence there! Here’s what else you can expect from today’s episode….
I share more about my first Clubhouse Event for 2021!
Beatriz introduces herself
Beatriz explains how she got started as a food photographer and Pinterest manager
Beatriz outlines what Pinterest is and how it works
We chat about the key differences between Pinterest and Instagram
Beatriz shares her top 4 Pinterest tips
Beatriz also outlines some common mistakes she sees food bloggers make on Pinterest and explains how to avoid them
We chat about some of the new features that Pinterest recently introduced onto the platform
Beatriz notes why it’s still worth starting a Pinterest account, even if you don’t have a blog!
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives.
Clubhouse Marketing and Pinterest Session, Saturday, March 6th 7pm GMT, 2021.
How to thrive as a food photographer with Luisa Brimble
10 Feb 2021
00:59:29
In today’s episode (59) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with the incredible Luisa Brimble, a Filipino Australian food and lifestyle photographer and the community director at Somekind Press. Luisa has photographed numerous best-selling cookbooks, been nominated for the prestigious James Beard Award and shot images for Kinfolk and Real Food Magazine. Luisa generously shares how after more than a decade in the photography industry she is still thriving and how you can too. Here’s what else you can expect from today’s episode….
Luisa introduces herself and shares how she started her photography career
Luisa outlines about how her working relationship with Kinfolk came about
Luisa explains how she taught herself photography
Luise talks about how she managed to have photography clients from the outset
We chat about the importance of investing in yourself
We discuss what to do if you don’t feel ready to go pro
Luisa notes why it’s helpful to shoot more than just food
Luisa explains why it’s helpful to study the work of your 5 favourite photographers when you’re honing your style
Luisa gives tips on how to reach out to brands and magazines and why it’s important to let go of the fear of rejection
Luisa shares how she got into the world of cookbook photography
Luisa outlines some cookbook shooting tips
Luisa talks about the power of collaborations
Luisa explains what drives her to say yes to a work opportunity. Her answer may surprise you.
Luisa notes why it’s ok not to be good at everything
We chat about imposter syndrome and how to combat it
Luisa shares who she never focus on trends and how she creates her own signature look
Luisa delves deep into why she joined the Somekind team
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives.
Find the two images I mention on pages 26 and 121 of the hardback version on Creative Food Photography
In today’s solo episode (58) of The EAT, CAPTURE, SHARE podcast, I’m sharing some thoughts on how to deal with copy cats and what to do if you think you may be copying someone else’s work. Here’s exactly what you can expect from today’s episode…
I talk about the fine line between inspiration and coping
I share why I believe compassion is everything!
I explain why we don’t own ideas
I delve deeper into why it may be helpful to focus on what we can control
I note why looking after your mental health online is key
I chat about why there I believe there is space for all of us
I share why I believe copy cats and competitors can be a blessing
I explore how we can stop copying other people’s work
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives.
Want to further support my work? Then please consider leaving a book review here!
In today’s episode (57) of The EAT, CAPTURE, SHARE Podcast, I’ve teaming up for a third year in a row with Lauren Caris, food photographer and educator at Food Photography Academy and Joanie Simon, also a food photographer, educator and host of the super popular Youtube channel, The Bite Shot. We’ve come together to look back at the biggest trends of 2020 and look at what 2021 has in store for food photographers and food bloggers everywhere! Here’s what else you can expect from today’s episode…
I make 3 major announcements you don’t want to miss!
Joanie and Lauren introduce themselves
We chat about some major trends we saw in 2020
We chat about how the pandemic effected the business side of food photography
We delve deep into IG REELS and TIKTOK
We give our verdict on the new direction instagram is taking
We speak about what it’s like writing and photographing a book
We share our 5 predictions for the food photography world for 2021 (you won’t want to miss any of them!)
We talk about the new gear food photographers need to know about!
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style and up level their photography
Find out more about my on-line food photography course here
You can find out more about my Food Photography Playbook here and grab it in my shop after January 6th, 2021 here
Creative Food Photography is here! + How to write a book (part 3)
01 Jan 2021
00:30:48
In today’s solo episode (56) of The EAT, CAPTURE, SHARE podcast, I’m sharing more lessons I have learned on my book writing journey, focusing specifically on the final stages of creating, launching and marketing a self published book. As always I leave no stone unturned, sharing as much value with you as I possible can. Here’s exactly what you can expect from today’s episode…
I read a short excerpt from Creative Food Photography: How to capture exceptional images of food
I talk about why it’s crucial to get an objective, outside perspective on the book/product/service you are creating
I share why it’s important to be able to pivot during your creative process
I explain why it’s essential to inject personality into the products, books, services, courses etc. you create
I talk in depth about how the pandemic and also the murder of George Floyd impacted the creation of the book
I reveal why it’s important to plan and schedule out your book shoot (or product creation process)
I highlight why it can be incredibly impactful to share your process with your audience
I share what unique value a traditional publisher brings to the book creation process that I’d completely underestimated
I explain why marketing you book is EVERYTHING
I note why honest reviews are incredible important, especially on Amazon and especially for self published authors
LINKS MENTIONED:
My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives.
This week on the EAT, CAPTURE, SHARE Podcast, I’m speaking with Gabriel Cabrera, a Mexican Canadian photographer and art director known for his creative use of artificial light and abstract, artful food photography. We delve deep into how to stay inspired, how to evolve as a photographer and so much more! Here’s what else you can expect from today’s episode….
I share some exciting news!
Gabriel introduces himself and shares how he started his food photography journey
Gabriel explains what propelled him to start his food, photography and art blog
Gabriel shares where he finds inspiration and how he nourishes his creative energy
Gabriel outlines how he approaches a food photography shoot
Gabriel provides his insight into the benefit of exploring LOTS of different forms of art and photography
We chat about the difference between having a distinct style and simply churning out the same type of shots again and again
Gabriel explains how to keep growing as a creative
Gabriel notes why it’s important to make time for personal creative projects
We chat about the ‘instagram trap’
Gabriel shares his thoughts on how to evolve as a photographer
Gabriel shares how and why he sets goals
We delve deep into Gabriel’s unique colour editing style
Gabriel lists his top editing and artificial light tips
How to find success on TikTok with The Korean Vegan
09 Dec 2020
00:55:27
In today’s episode (54) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Joanne Molinaro, a recipe developer, food blogger, visual story teller and writer, known on social media as The Korean Vegan. Joanne shares how creating video content helped her grow her instagram audience to over 200K and her TikTok audience to over 1.1 million followers (!) and how it can do the same for you! Here’s what else you can expect from today’s episode….
I share more about the new direction the blog and podcast will be taking in 2021
Joanne introduces herself
Joanne shares how she got into food and what propelled her to go vegan
We chat about why Joanne started blogging and sharing her food on social media
We delve deeper into why Joanne decided to be more vulnerable on social media
Joanne explained her decision to use video to share her content
Joanne outlines how long it really takes her to create incredible video content
Joanne reveals how she ensures that her videos stand out from the crowd on TikTok
Joanne shares what makes TikTok so different from all other platforms
Joanne lists some practical insights to help you grow your audience on TikTok
Joanne describes the key differences between TikTok and instagram
Joanne explains why it makes business sense for content creators to be on TikTok
We chat about repurposing content and whether TikTok is a fad or here to stay
Joanne explains why she’s no longer creating and sharing video content on IGTV
Joanne reveals how she secured a cookbook deal
Joanne details what cameras she uses to create her polished and professional looking videos
In today’s episode (53) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Becky Hadeed, a food photographer, food blogger and podcast host of The Storied Recipe Podcast. In this riveting interview Becky shares her experience of having her instagram account hacked, what lessons she learned in the process and outlines what YOU need to know to stay safe and thrive on social media. Here’s what else you can expect from today’s episode….
Becky introduces herself
Becky shares how her instagram account got hacked
Becky outlines what the appeal process was like
Becky explains why it’s important not to approach the subject of instagram security with fear
We chat about why instagram hacks and instagram security issues are more prevalent
We explore why hackers would want to access your instagram account
Becky explains how people can get their instagram account back once it’s been hacked and why it IS possible!
Becky shares why she decided to start a brand new instagram account
Becky outlines the three biggest lessons she learned from this experience
We chat about how we’re really feeling about instagram right now
Becky discusses the benefit of journalling for creatives
In today’s season 5 premier episode (52) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Sarah Copeland, an award-winning food writer, photographer and cookbook author, known on instagram as Edible Living. We chat about how to develop a career in food, what it was like working for Oprah, how to write great cookbooks and lots more. Here’s what else you can expect from today’s episode….
Sarah introduces herself
Sarah shares how she developed a career in food
Sarah talks about her journey from working at Oprah magazine, to a chance encounter that led to the start of her cookbook writing career
Sarah notes how the concept of her first cookbook was developed
Sarah and I discuss what it’s really like writing a book
Sarah explains how creating recipes and photography for a book is completely different than creating recipes for a blog or social media
Sarah explains how she comes up with fresh new recipes and how she stays inspired
Sarah shares the number one thing she avoids when she’s nurturing a new creative idea
Sarah outlines her recipe development process
We discuss what distinguishes excellent cookbooks from mediocre ones
Sarah talks about how she deals with copycats
Sarah explains how she selects recipes for her cookbooks
Sarah’s first cookbook sold more than 200,000 copies and she shares what she learned from writing a run-away success like that
We explore whether it’s always the best idea to photograph your own cookbook
We chat about what role social media plays in ‘success’ within the food world
We both open up about the pressure we feel to grow a following on social media
Sarah outlines how she balances her ambition with the needs of her young family
Sarah explains how she curates her instagram stories and why she enjoys it more than the instagram grid itself
Sarah shares how she got a show on the Food Network Cooking App
In today’s BONUS episode (159) of the EAT, CAPTURE, SHARE podcast, I’m joined by Zach Spuckler, founder of the online marketing company Heart, Soul & Hustle and host of the podcast by the same name. Zach takes us through a clear, practical A-Z on everything you need to know about Instagram and Facebook ads, making this often intimidating topic feel accessible and actionable for creatives like you.
We dive into why understanding the basics of social media advertising is so important and how ads can help you grow and sustain your creative business. If you’ve never ventured into the world of Instagram ads, or if you’ve dabbled with boosted posts and felt underwhelmed, THIS is the episode for you.
Here's what else you can expect from today's episode...
Zach introduces himself.
Zach explains how food photography led him into online marketing.
Zach reveals the three key things to think about for anyone starting to advertise their food photography business!
Zach talks about when (and if!) to hit the 'boost' button on Facebook or Instagram.
Zach explains why it's in your best interest to learn how to use the Ads Manager on FaceBook and Instagram.
Zach shares the biggest mistake new entrepreneurs make with ads on social media.
Zach gives his best advice for food photographers and food bloggers starting to run ads on a budget.
Zach gives his top tips for food photographers using ads to attract new business.
In this BONUS episode (51) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Tom Hunt, an award-winning chef, food writer, climate change activist and author of Eating for Pleasure, People & Planet. We discuss how to eat sustainability and how to make eating well delicious and affordable. Tom shares his approach to recipe development and lots more. Here’s what else you can expect from today’s episode….
I share some big news! My debut book, Creative Food Photography is available for pre-order!
I share some news about my Instagram and Blogging Masterclass
Tom introduces himself
Tom talks about the problem of food waste and how he used it to create feast for 200 people
We discuss why sustainability is trending
Tom shared his top tips for eating sustainability at home
We discuss the connection and changes to our eating habits following COVID-19
Tom outlines how the idea of his new cookbook came about
Tom talks about what foods and flavours have been inspiring him
We geek out about fermentation
Tom opens up about how he deals with trolls and his answer may surprise you
Tom addresses the issue of eating organic on a budget and shares some top tips that make it possible
Tom shares how he creates recipes for his column and cookbooks
Tom explains why there is still a place for animal farming in a sustainable food system
In this BONUS episode (50) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Haile Thomas, a 19-year-old wellness and compassion activist, CEO of The Happy Org., international speaker and cookbook author of Living Lively. Haile was recently featured by instagram, as well as Gary Vee and was invited to the White House by Michelle Obama back in 2013. On the podcast, we speak about how Haile has used instagram to share her message of compassion, how to be authentic and vulnerable and what it really means to go viral on social media. Here’s what else you can expect from this week’s episode….
Haile introduces herself
Haile shares where she found the courage to be vulnerable online
Haile talks about why she decided to expand what she shares on her instagram feed to include content beyond food
We discuss if disclosing more about your innermost self as a food content creator helps or hinders growth on instagram
We explore whether the curated instagram feed is a thing of the past
Haile shares how she found her own voice
Haile outlines how she grew an engaged and committed online community
We deep dive into the topic managing the allure of external validation and obtaining likes on instagram
Haile opens up about what it’s been like to have her content go viral on instagram
We speak about what role IGTV has played for Haile’s growth on instagram
Haile talks about how she believes we can stand out on instagram
Haile explains how she found her way to a vegan lifestyle
We chat about what it means to be BIPOC in the vegan space
Haile shares more about her book deal and her new book, Living Lively
In the ‘quarantine’ season finale (49) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Betty Binon, known on instagram as Stems & Forks. Betty is an incredibly talented food photographer, florist and food stylist as well as an insanely gifted baker. We talk about how Betty approaches her client work, where she draws inspiration from as well as what it’s really like shooting a cookbook. Here’s what else you can expect from this week’s episode …
Betty introduces herself
Betty shares what quarantine living has been like for her and her family
Betty talks about what she’s been cooking in quarantine
Betty notes the one question she asks herself before she shoots a food photography image
Betty outlines why she thinks carefully about bringing something unique to the table
We chat about the value of time and perfectionism in the context of creativity
Betty shares where she gets her inspiration from
Betty speaks about how classical music inspires her food photography
Betty outlines how she approaches client shoots
Betty opens up about what it’s really like shooting a cookbook
Betty shares her number one tip for creating dark and moody food photography images
We chat about how to inject emotion into your photography
We deep dive into the connection between the heart and the creative process
Betty explains how her heritage has made her the person she is today
Betty shares what gift has come out of this difficult quarantine period for her
I share a little bit more about an exciting creative project I’m working on behind the scenes
Your food photography and instagram questions answered!
17 Jun 2020
00:40:14
This week on the EAT, CAPTURE, SHARE Podcast, I’m answering some of YOUR most asked questions about food photography, running a creative business and finding your place on instagram. Here are the questions I address this week….
How to respond when a brand asks for your price list
How to know what niche to carve out for yourself on instagram
How to establish whether anyone is truly interested in what you have to say
How much of your real life should you share on social media? What are the benefits and drawbacks connected to being vulnerable on instagram?
Is it important to have a personal food photography style?
How to grow on instagram right now!
LINKS MENTIONED:
Find out more about my food photography and food styling e-course here
Access my 3-hour instagram, blogging and business masterclass here!
Book a 1-2-1 instagram mentoring session. Find out more here.
Connect with the creatives whose questions and voices were featured in today’s episode Florence, Karen and Stacy
Finding the power within with Palestine on a Plate
03 Jun 2020
01:00:58
In this week’s episode (47) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Joudie Kalla, also known as Palestine on a Plate, trained chef and home cook, artist, best selling cookbook author and activist. We talk about how her love of food led her to write two best selling books, raise money for charity and shine a light on the beautiful people of Palestine. Here’s what else you can expect from this week’s episode …
I share some exciting news about my e-course
Joudie introduces herself
Joudie shares what living in quarantine has been like and how she’s managed despite her past struggles with anxiety and depression
Joudie talks about finding her purpose whilst in quarantine
We explore why speaking about mental health struggles is so important
We discuss highlight reels versus reality and why the latter can be much more powerful
Joudie shares how she discovered her love of food and embarked on a career as a chef
Joudie openly talks about what a healing experience cooking has been for her
Joudie outlines why she decided to open a Palestinian deli in London
Joudie speaks about why sharing Palestinian food has been such a powerful experience
Joudie shares the struggles she experienced which eventually led to her cookbook deal
Joudie talks about how her cookbook became a best-seller
Joudie explains where she found inspiration to write her second cookbook, Baladi
Joudie discussed why she decided to call her first book Palestine on a Plate
Joudie notes how she deals with trolls
She shares what her hopes and dreams are for the future
In this week’s episode (46) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Viola Virtamo, photographer, graphic designer, videographer, cookbook author, visual artist and director of Dream Cozy, a publishing company based in Finland. We chat about how to establish a successful career as a photographer, how to find your style, how to curate your instagram feed and so much more. Here’s what else you can expect from this week’s episode …
Viola introduces herself
Viola shares what life in quarantine in Finland has been like for her
Viola chats about what she’s been cooking in quarantine and how the current situation has positive affected her cooking skills
Viola outlines how she started her photography career and how she established her creative business
Viola described when and how she fell in love with food and food photography
Viola shares her top food photography tips
Viola explains how she found her own unique style and how she’s allowed it to continuously evolve
We discuss what makes a great creative
Viola shares where she found the courage to pursue her dream of working in a creative field
Viola talks openly how she deals with creative set backs and rejections
Viola notes why it’s been so important to obtain inspiration from a variety of different sources and explore different visual mediums
Viola shares what her great sources of inspiration are
Viola spills the beans on how she approaches the curation of her instagram grid
Viola outlines what her creative process is and how she tackles client projects
On air mentoring session - Are you afraid to take up space?
20 May 2020
00:54:07
On this week’s episode (45) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with Trinidad and Tobago based gluten-free baker Moy Lovell who is unsure how to grow her baking business and is looking for ideas on how to use instagram and other social media platforms to help her reach more clients. I share marketing and mindset tips to support Moy on her journey. Here’s what else you can expect from this episode…
I share some news about my popular instagram masterclass!
Moy outlines how and why she started her gluten-free baking business
We chat about what part of her business Moy would like to grow
I share my thoughts on the importance of marketing your business, no matter how big or small
I explain how the instagram algorithms may be affecting Moy’s reach and message
I share how you can identify who your best customer is
I explain why it’s so important to make your audience and customers feel special and give examples of how you can do that
We talk about the importance of sharing helpful content and information about your business
I explain why adding value when you post content helps your customer and also YOU
We unpick Moy’s beliefs and mindset around having her recipes stolen
We talk about why cookbooks are never about making money
I share my thought on working with brands
We speak about the importance of testimonials
We chat openly about judgement, vulnerability and rejection on social media
We discuss the big impact mindset can have on the health of your business and general success
In this week’s episode (44) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Mira Manek, author and owner of the gorgeous CHAI cafe in Soho, London. We chat about Mira’s health struggles and how a return to the cooking traditions of her childhood and the principles of Ayurveda helped her on her path to recovery. Here’s what else you can expect from this week’s episode …
I share some exciting news regarding my brand new presets!
Mira introduces herself
Mira shares what elements of life in quarantine she’s enjoying
Mira talks about how her own health struggles led her to embrace the Gujarati food of her childhood and sent her on a journey towards wellness and health
Mira shares why she decided to write a cookbook
Mira explains how she started hosting her own supperclubs
Mira outlines how she ended up taken the leap and open her own cafe in London
Mira talks openly about what closing her cafe during lockdown has been like
Mira chats about creating cooking videos in quarantine and why it’s made a huge difference
Mira talks about what she’s cooking and craving in quarantine and we discuss why simplicity is everything
Mira explains what drew her to Ayurveda
Mira shares some Ayurvedic principles that can help us during lockdown
Mira outlines what she’s taken away from her time in quarantine
In this week’s episode (43) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Beth Kirby, award winning photographer, stylist, cook, podcaster, educator, creative business coach, entrepreneur and writer. Beth has been sharing stunning visual and written content on her blog LOCAL MILK and social media since 2012 making her the perfect person to chat to about all things creativity, content and cooking in quarantine. Here’s what you can expect from this week’s episode …
I share more news about my signature food photography and food styling e-course
Beth introduces herself
Beth shares which emotions are arising for her as she navigates living in lockdown
We chat about why connection and creativity is so healing
Beth talks about her journey into photography, travel and styling as a career
Beth explains why doing, creating and making is everything!
We chat about evolving as a creative and why Beth is returning to her roots: food
Beth shares something completely unexpected about food styling!!!
We explore perfectionism, fear, failure and comparison
We delve deep into the value of real, raw, vulnerable and authentic
Beth mentions what she’s cooking in quarantine
We talk about where to find inspiration whilst in lockdown
Beth candidly speaks about her mental health struggles and what she’s doing to stay mentally well in quarantine
Beth outlines why story telling and sharing your vulnerability is powerful
Beth gives her top tips for managing mental health difficulties (in quarantine)
Beth provides an update on the state of her cookbook and there’s good news
In this week’s episode (42) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Sara Kiyo Popowa, artist, food photographer, author and social media influencer known on instagram as Shisodelicious. We chat about creativity, instagram and the pivotal role plant-based living plays during the COVID-19 crisis and beyond. Here’s what else you can expect from this week’s episode …
I share more news about my signature food photography and food styling e-course
Sara introduces herself
Sara speaks about what her life has been like since going into quarantine
Sara mentions why the COVID-19 crisis made her turn to instagram
We discuss materialism, consumerism and the role food plays in the current state of the planet
Sara shares her food choices and why she made them
We chat about how many people’s use of instagram has changed during the COVID-19 crisis
We discuss how our own instagram feeds and approach to social media have changed dramatically during the pandemic
I open up about what food content I find so disturbing to see right now
We speak about how living in quarantine has positively affected creativity and given way to courage
Sara outlines how she’s cooking in quarantine
We explore why reducing plastic and food waste in quarantine can feel empowering
Sara shares her journey towards plant-based living
Sara notes what she’s doing to staying emotionally and physically well in quarantine
We talk about why getting dressed in quarantine is everything!
How to go from vegan enthusiasts to creators of a global food brand: The journey of The Happy Pear
07 May 2025
00:49:52
In today's BONUS episode (158) of the EAT, CAPTURE, SHARE podcast, we dive into the incredible story of The Happy Pear — from small-town vegan enthusiasts to creators of a plant-based movement that's inspired millions around the world. We chat about how social media transformed their journey from a local café to a thriving global community, and what makes their brand new cookbook, The Happy Pear 20, so special. Their passion for farm-to-fork sustainability is so contagious, you might just find yourself rethinking your next grocery shop!
Whether you’re a foodie, entrepreneur, or just someone looking for a little extra feel-good energy in your day this episode is for you!
Here’s what else you can expect from today’s episode:
Steve from The Happy Pear introduces himself.
We chat about how Steve and Dave kickstarted their plant-based revolution and turned passion into purpose.
Steve shares his unmissable advice for anyone dreaming of taking their food brand and turning it into a thriving business.
Steve shares the transformative moments that drove the growth of The Happy Pear brand.
Steve gives a behind-the-scenes glimpse into how The Happy Pear uses and grows their social media and business.
Steve explains how he and Dave find inspiration, even after 20 years.
Steve shares why they believe success isn’t about size — and the surprising lessons behind ‘bigger isn’t always better’.
Steve chats about the part of the business that lights him up the most, and why it keeps him showing up with so much joy.
Giveaway! Remember to share this podcast episode on your Instagram stories by the 21st of May 2025, for a chance to win a copy of The Happy Pear 20 book. Tag @thelittleplantation and @thehappypear so we don’t miss it!
Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)
In this week’s episode (41) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Carla Contreras, chef, food stylist, health coach, recipe developer and mama, better known as Chef Carla. We chat about how to plan your meals, prep, freeze, shop, cook and store your food during the quarantine period (and beyond) to minimise food waste and save money. Here’s what else you can expect from this week’s episode …
I share more news about instagram food photography challenge and my signature food photography and food styling e-course
Chef Carla introduces herself
Chef Carla explains how COVID-19 has affected her work, her family and her community
We chat about what Chef Carla has been cooking since the lockdown
Chef Carla shares some quarantine cooking tips and tricks
We talk about the importance of batch cooking and establishing a rhythm in your day
Chef Carla shares some incredible flour, milk and dairy substitution suggestions
Chef Carla outlines helpful money saving cooking tips
We chat about how to freeze food and why it matters
Chef Carla shares ideas on how to use up all your produce and minimise food waste
We discuss emotional eating, conscious indulgence and eating for nourishment during times of stress
We deep dive into the topic of gut health within the context of quarantine cooking
We chat about the value of keeping a food journal
Chef Carla shares her quarantine shopping tips and cooking pantry essentials
In today’s season 4 premier episode (40) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with creatives, food bloggers and solopreneurs within the food and drink space about how they are navigating the COVID-19 crisis, what they are cooking to feel nourished and what they are doing to push through some of the tougher challenges this pandemic has thrown their way. Here’s what else you can expect from today’s episode…
I talk about why I decided to bring the podcast back earlier than intended
Yone, Sumera, Caroline, Abby and Silvia introduce themselves
Everyone shares how COVID-19 has impacted their immediate and wider community in Taiwan, Spain, France, the UK, Italy and the USA
Sumera shares some hopeful news regarding shopping behaviour changes through the pandemic
We chat about what surprising things people are hoarding and which they refuse to eat, even during a pandemic
We discuss the whole toilet paper issue!
Everyone shares ideas, experiences and tips around what they are doing to make it through the darker days of the pandemic as well as their struggles on a day to day basis
We talk about what we’re cooking and enjoying eating during the pandemic and some of the answers may surprise you
We also explore the positive impact the pandemic has had on our cooking and eating habits
In this week's BONUS episode, I’m talking to Jenny Melrose, blogger, educator, author and the podcaster behind Influencer Entrepreneurs. Jenny’s mission is to teach entrepreneurs and bloggers how to grow and scale their businesses online. Remarkably, Jenny grew her blog into a 6-figure business and on the podcast today, she shares how she made it happen. Here’s what else you can expect from this week’s episode …
I share more news about the instagram masterclass, the artificial light workshop and the food photography retreat in Finland
Jenny introduces herself
Jenny shares how she started her blog and how the income she earned through it replaced and then exceeded her salary as a teacher
Jenny outlines why positioning, authenticity, confidence and kindness are key to obtaining lucrative brand deals and collaborations
Jenny notes why diversifying your income sources is essential to financial success as a blogger
Jenny gives concrete examples of different income sources bloggers can create for themselves
We discuss what role blogs play - if any - in 2020
We chat about what’s happening with reach and engagement on instagram
We speak about the role Google and Pinterest play in bloggers’ reach and growth
Jenny shares practical tips on how to pitch brands to get the deals you want
Jenny explains why it’s less about audience size and more about audience engagement
Jenny stresses why the initial media kit you send to brands should NOT include your rates
Jenny suggests how you could respond when a brand states they don’t have the budget to work with you
We chat about why offering brands a package deal is always best
Jenny notes why following up is everything
Jenny explains what to do if you want to obtain a lucrative long term brand deal
We discuss whether working for free is a yeah or nah!
Jenny shares her top tip on which brands to approach for sponsored content deals
We discuss whether using a platform or agency to work with brands is a good strategy
BONUS! The biggest food photography and instagram trends for 2020 revealed
08 Jan 2020
00:42:27
In today’s BONUS episode (38) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with the adorable Lauren Caris, food photographer, teacher and food blogger at Food Photography Academy and bubbly Joanie Simon, also a food photographer, teacher and food blogger over at The Bite Shot. We’ve come together to discuss THE biggest food photography, food styling and social media trends we see coming in 2020. If you want to be prepared and get a head start on food trends and developments, this podcast episode is for you…
I talk about why you NEED to join the Winter instagram food photography challenge (find more details below)
I talk about what the future hold for The Eat, Capture, Share podcast
Lauren Caris and Joanie Simon introduce themselves
We talk about why everyone is going gaga over artificial light food photography
We briefly touch on the history of artificial light food photography versus natural light food photography and the role food bloggers have played in this process
Joanie explain why staying creative whilst using artificial light is so important
We talk through how WARM and EARTHY tones are taking over in food photography
We highlight why instagram’s popularity is stagnating and why we’re all more mindful about our social media use
We say where things are at on the instagram platform (it’s not where you think)
Lauren, Joanie and I express our views on why the multiplatform approach is EVERYTHING for food bloggers, content creators and food photographers
Find out what we really make of Tik Tok
We speak in depth about why food ethics is no longer a fringe topic
How to self-publish a best selling book + big news!
16 Dec 2019
00:57:39
In this week’s episode (37) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Fiona Humberstone, author, CEO and founder of The Brand Stylist, whose mission it is to empower entrepreneurs to create incredible brands. Fiona has self published two wildly successful branding books and speaks candidly about what it really takes to self publish with style. Here’s exactly what you can expect from this week’s episode …
Fiona introduces herself
Fiona shares how she knew there was a need for her book
Fiona explains why she decided to self publish her books rather than pursue the traditional publishing route
Fiona notes why she decided NOT to send her book proposal out to countless publishers
We chat about how many books most authors really sell (this may shock you!)
Fiona talks about why her self published books are better self published than if they had been traditionally published
We discuss whether having an audience on social media or a mailing list is essential, with Fiona sharing her exact instagram audience and mailing list size at the time of writing her break out book, How to Style your Brand (you’re in for a surprise!)
Fiona mentions how she worked through her imposter syndrome and fear during the book writing process
Fiona shares the incredible amount of books she sold in the first 6 week of her book’s release, how many she sold in its first year and how she made it onto the Amazon Bestseller List!
We discuss whether self publishing is second best and how to ensure it isn’t!
Fiona notes what some of the key benefits are to working with a traditional publisher
We chat about the realities of publishing books in today’s digital age
We speak about how to know if you’re an expert in your field
Fiona shares WHY writing a book is worth it
Fiona notes how much money it realistically takes to self publish a great book
Fiona explains why print on demand for self published cookbook authors may not be the best option
Fiona outlines key questions to ask yourself when you’re thinking about writing a book (self published or not!)
Fiona highlights some of pitfalls she encountered on her self publishing journey
Fiona shares how she made her book a roaring success
Fiona notes why taking your audience on your writing journey is key
We speak about how small or large your mailing list should be if you’re considering self publishing
In this week’s episode (36) of The EAT, CAPTURE, SHARE Podcast, I’m talking to New Zealand based food photographer, food stylist, creative entrepreneur and cook Christall Lowe. Christall shares what it really takes to make it as a food photographer and find your signature style. Here’s exactly what you can expect from this week’s episode …
I share more about my instagram food photography challenge and food styling e-course
Christall introduces herself
Christall shares how her upbringing in New Zealand and her Maori heritage have influenced her relationship to food
Christall talks about who inspired her to start cooking
Christall outlines how she journeyed into creative entrepreneurship and food photography
We chat about what it’s really like working as a food photographer and what it takes to make it in the industry
We talk about the importance of working with light
We explore the concept of developing a signature food photography style
Christall outlines how she approach client shoots
Christall mentions where she finds inspiration and how she uses instagram within that context
Christall speaks about what participating in the #eatcaptureshare food photography challenge has done for her and how she approaches each and every challenge theme
On air mentoring session - No time for instagram? + Big announcements!
02 Dec 2019
01:01:51
On this week’s episode (35) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with food writer, supperclub host and cookbook author Zuza Zak who is an expert in Eastern European food traditions. Zuza wants to find out how to grow her instagram despite having little time to dedicate to the platform. Here’s what you can expect from this episode…
I share some big news about my instagram food photography challenge, my online food styling course and my BOOK!
Zuza outlines how and why she started her journey on instagram
I explain why Zuza doesn’t need perfect food photography to promote her cookbook or supper clubs and what she can do to continue to fine tune her style and visual identity
We chat about the importance of mindset
I give Zuza ideas on sharing food content when she’s stuck for time
I share my thoughts on the importance of consistency on instagram
We chat about the benefits of using presets
I explain why it’s important to regularly take time out to evaluate the aim and direction of your content
We discuss the issue of quantity versus quality
I advice Zuza to honour where she’s at
I explain why it’s important to set a realistic instagram posting schedule and to stick to it!
We talk about the importance of adding value as a content creator
I share my top tip for using your time on instagram wisely and with intention
We speak about the power of creating your own hashtag and building community
In this week’s episode (34) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Jessica Murnane, host of The One Part Podcast, author of The One Part Plant Cookbook and founder of Know Your Endo. Jessica answers everything you ever wanted to know about podcasting - how to get started, why everyone should have a podcast, how to monetise your podcast and lots more. Here’s exactly what you can expect from this week’s episode …
Jessica explains why she started a podcast 5 years ago and why she feels it’s more powerful than starting a blog
We discuss what equipment you’ll need to start a podcast and Jessica’s answer may surprise you
Jessica shares that you can start a podcast without having an audience!
We chat about how podcasting can open you to a brand new audience
Jessica outlines how to grow your podcast and what big mistake to avoid!
We discuss why download numbers aren’t everything
We chat about the benefits of running your podcast in seasons
Jessica shares how she monetises the podcast
Jessica explains how hosting her podcast has opened up an array of career opportunities including the chance to write a cookbook
Jessica speaks openly about whether it’s too late to start a podcast now or not
Jessica shares her number one tip that will help you find incredible guests for your podcast
How to earn money doing what you love with Nikki Rausch
18 Nov 2019
00:49:39
In today’s episode (33) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Nikki Rausch, author, speaker, sales coach and founder of Your Sales Maven. Nikki shares tangible and tactical tips around selling your photography, content creation or recipe development services with heart, intention and integrity. Here’s exactly what you can expect from today’s episode …
Nikki explains why so many of us struggle to charge what we’re worth
We discuss whether working for free is appropriate, why it may be essential and the importance of having a clear strategy when doing so
Nikki talks through sales scenarios you’re likely to find yourself in and how to ensure you walk away earning the income you want
Nikki shares tips on overcoming mindset blocks pertaining to selling and making money
Nikki stresses why it’s important to ALWAYS focus on your clients’ needs rather than on what you need
We talk about how to set your rates and talk through common mistakes people make in the process!
Nikki outlines how to confidently raise your prices and how to know if you’ve overpriced your service
We speak about why it’s crucial to put your prices on your website
On air mentoring session - Marketing for food bloggers
11 Nov 2019
00:57:32
On today’s episode (32) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with food content creator Suzanne from Happy Gut Co who has recently started running her food blog and local food business. Suzanne wants to find out how and where to market her service as she’s eager to grow her local client base and instagram audience. Here’s what you can expect from this episode…
I announce my instagram and blogging masterclass, taking place this Saturday, November 16th 2019 (details below)
We explore how to market your business and service outside of instagram
We touch on the art of using hashtags on instagram
We talk about why using instagram’s analytics is crucial to understanding and growing your audience
I share how best to use instagram stories and highlights to retain and attract followers
I explain why joining my FREE online food photography challenge can really help improve your photography
I help Suzanne think through how to scale her business on a budget
I advise Suzanne how best to use her blog and why it’s so important
How to go from 10K to 100K followers on Instagram!
23 Apr 2025
00:38:14
In today's episode (157) of the EAT, CAPTURE, SHARE podcast, I'm chatting with entrepreneur, influencer and content creator based in Lyon, France, Caroline Fazeli.
We talk about how Caroline started on Instagram, the secret to her rapid growth on Instagram and the one thing that changed EVERYTHING on Caroline's content creation journey. Caroline's infectious, no nonsense, upbeat outlook will inspire you to up your Instagram game AND your followers!
Here's what else you can expect from today's episode...
Caroline introduces herself.
Caroline talks about how she used Instagram to grow her business.
Caroline shares her honest opinion about attending one of our in-person retreats.
Caroline reveals how she posted content every day for three months and what she learned from it.
Caroline talks about the pros and cons to going viral.
Caroline gives her best advice for consistently creating and posting content.
Caroline shares the valuable lesson she learned from burn out!
Caroline gives her top tips for growing on Instagram if you have no time and no resources!
In today’s episode (31) of The EAT, CAPTURE, SHARE Podcast, I’m speaking to Laurie Buckle, CEO and Founder of CookIt Media, an agency and consulting service for food influencers. Laurie shares her expert insight into how to get paid to work with brands as a food influencer, shifting from blogger to business owner and the future of food blogging. Here’s what else you can expect from today’s episode …
We discuss how you can earn an income from content creation
Laurie shares her top tips in getting brands to notice you
We discuss how to navigate requests to promote a brand for ‘free’ on your social channels
Laurie talks about what key qualities brands are searching for when they choose influencers to work with
Laurie shares the key qualities her agency looks for when choosing influencers to work with
We talk about how to set your price as a food influencer when working with brands
Laurie says why being able to create video is essential
In today’s solo episode (30), I’m sharing 5 more lessons I have learned on my book writing journey, focusing specifically on how to approach agents and publishing houses and what to look out for in the process. Here’s exactly what you can expect from today’s episode…
I explain why allowing yourself ample time to write your book is vital
I talk about the importance of reading through submission guidelines
I share why having a strong cover letter is everything
I explain the benefits and drawbacks of having an agent as well as how to find one
I talk in depth about the importance of having a clear WHY attached to your book writing process
I finally reveal where things are with my book on food photography and styling
I highlight the pivotal role marketing and promotion plays in the early stages of your book writing process
In today’s episode (29) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Bailey Parnell, CEO and Founder of Skills Camp. Bailey is also a TEDTALK speaker, researcher and expert in the field of social media and its relationship to our mental health. Here’s what you can expect from today’s episode …
We speak at length about addiction and social media use
We chat about how we can use social media as content creators without it becoming an unhealthy addiction
We talk about whether anxiety and social media can be linked; the research results may surprise you
Bailey explains what you can do to decrease any sense of anxiety, depression and addiction when using social media
We chat about what social media platforms are doing to keep us using them for longer
We discuss the pros and cons of being vulnerable on social media and how to set your own boundaries
Bailey talks about how instagram is responding to the growing evidence that social media use and mental well-being are linked
We chat about how social media is influencing culture and food trends.
Bailey gives us her top three tops on staying happy and safe as content creators on social media