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Sergio Vega, Landon Robideau, and Jax Forrest did something that has never been done in the history of college wrestling. All three true freshmen won individual national titles in the same year Newson6, making Oklahoma State the first program ever to produce three freshman champions at a single NCAA tournament. Oklahoma State University

In this episode, Daton Fix sits down with all three to talk about the moment, the mindset, and what it means to carry on the Oklahoma State wrestling tradition.

They cover:

• What it was like competing on the biggest stage as a true freshman
• How their mindsets set them apart, including Vega not allowing a single takedown all season Newson6
• What the wins meant for their families and the program
• What comes next for this historic freshman class

Vega, Forrest, and Robideau claimed titles at 141, 157, and 133 pounds, respectively, and their performance helped OSU post 131 team points, the third-highest team score in program history. Oklahoma State University

Subscribe to Dynasty Defined for more conversations with the wrestlers shaping the future of Oklahoma State wrestling.

#OklahomaState #OSUWrestling #NCAAWrestling #DynastyDefined #CowboyWrestling #DatonFix

Join Daton and Lee as they break down the action from the NCAA Championships and discuss how important this step is for Oklahoma State.

Join Daton and Lee as they preview the NCAA Championships for the greatest dynasty in sports, the Oklahoma State Cowboys Wrestling Program.

Lee sat down with Jacobe Smith back in September and they discussed his MMA career, how the UFC operates, and how he plans to continue dominating at the highest level.

Join Daton and Lee as the discuss the upcoming Big 12 tournament and how the Cowboy Wrestling team is poised to win another Big 12 title.

Join Daton and Lee as they discuss the dominant performance that Oklahoma State put on the mat against the hated Hawkeyes.

Join Daton and Lee as they discuss what is happening with the greatest dynasty in sports!

Join Daton and Lee as they discuss the upcoming dual between Oklahoma State and Virginia Tech.

Join Daton and Lee as they discuss the Cowboy's dominant performances over the last few weeks as well as look ahead at the Little Rock dual.

Join Daton and Lee as they recap the Nebraska dual, give an update on the Jax Forrest situation, and look ahead at the Bedlam dual this weekend.

New Cowboy Wrestling Associate Head Coach Kevin Ward joins the podcast to discuss his come up in coaching, coming back to Stillwater, and what he instills in this team to achieve their goals.

Join Daton and Lee as they discuss the last couple of weeks of Cowboy Wrestling and take a look at the upcoming dual with Nebraska on December 21.

Join Daton and Lee as they discuss the National Duals results as well as look ahead at the duals against Air Force and Arizona State.

Join Daton and Lee as they discuss the upcoming national duals and the potential matchups for the Pokes.

The Cowboys are back in Gallagher-Iba Arena as Stanford comes to town for an early-season dual packed with intrigue.

In this episode of Dynasty Defined, Lee and Daton break down the matchups, storylines, and stakes as Oklahoma State looks to make a statement at home.

We cover:

• Which bouts could define the dual

• Key matchups across a young but dangerous OSU lineup

• How Stanford’s scrappy style matches up with Cowboy pressure

• Early takeaways on David Taylor’s first season at the helm

Listen for sharp analysis, honest predictions, and a look at what this dual could reveal about Oklahoma State’s path to becoming a title contender again.

Join the Dynasty Defined Podcast as we welcome Oklahoma State team doctor, Dr. Brandon Mason, to the podcast to discuss his wrestling career and his journey through medical school!

Daton and Lee return to talk about actual wrestling coming up, including two Cowboys in the NWCA All-Star Classic, Jax Forrest winning a U23 World Title, and more Cowboys news!

Incoming Oklahoma State freshman Landon Robideau joins Lee Cothran and Daton Fix to talk about his historic high school career, his decision to flip from Minnesota to OSU, and his offensive, high-pace style that has already turned heads in Stillwater.

The 4x Minnesota state champion, record holder for 188 straight wins, and takedown machine shares the moments that shaped him, the opponents who pushed him, and how he plans to carry his mindset into college wrestling.

We also break down OSU’s recent training camps with Team France and Team China, discuss how Dallas fits into OSU’s growth strategy, and get into some fun rapid-fire questions to close it out.

Topics Covered:

• Training with Team France & Team China in Stillwater and Dallas

• Landon’s early wrestling journey and when it “clicked”

• Lessons from a 188-match win streak

• Balancing strength and technique at the elite level

• Why OSU’s culture under David Taylor sealed his commitment

• Faith, mindset, and staying focused as the target

• Favorite opponents, hype songs, and more

NCAA finalist Troy Spratley joins Dynasty Defined for a candid look at his path from upstate New York to Stillwater, why he left Minnesota, and how OSU’s culture—and training with Dayton Fix and Thomas Gilman—shaped a breakthrough year at 125. We dig into hand fighting, the crab ride, blocking out online noise, and what it will take to finish the job this season.

Chapters:

00:00 — Welcome + why Troy rarely does podcasts

02:05 — Blocking out online noise and staying positive

04:12 — Origins: grandpa’s idea, NY roots, and early clubs

07:18 — High school shuffle: Sem, Collinsville, Plano West, eligibility mess

11:30 — Training through COVID with Tegan + Coach Hardy

14:42 — US Open win, WTT finals, and freestyle without “freestyle experience”

18:55 — Commit to Minnesota, what didn’t fit, and entering the portal

22:10 — “Come be a Cowboy”: reconnecting with Dayton Fix

25:36 — OSU family culture vs. everywhere else

28:40 — Freshman year spark plug: setting the tone at 125

31:22 — The crab ride: why it works, reps, and quick back points

34:48 — Weird penalties, tight spots, and learning to manage chaos

37:05 — Sophomore leap: Gilman’s impact, hand fighting → attacks

40:29 — Eight-match heater: flipping the switch after midseason losses

43:11 — NCAA run: Steve-O history, the Ramos win, and mindset in big moments

47:18 — Finals prep: routine, food, movement, and keeping it simple

50:12 — Freestyle plans: RBY camp in Mongolia, training with world champs

53:20 — Why he came home to Stillwater—and what’s left to prove

56:08 — Closing thoughts: separating this season and chasing the title

Three-time NCAA Champion and Cowboy legend Jake Rosholt joins Lee Cothran and Daton Fix to share his journey from Sandpoint, Idaho to the top of the college wrestling world. Rosholt reflects on his start in the sport, the transition to Stillwater, the battles with weight and injuries, and the lessons learned from winning three national titles while helping Oklahoma State capture four straight team championships.

Alongside Fix’s insights from Fargo and Jax Forrest’s historic run to the senior world team, the conversation blends past and present—reminding OSU fans what Cowboy wrestling culture is built on, and where it’s headed.

If you want to understand the grit, heart, and culture that define OSU wrestling, this is an episode you won’t want to miss.

Kody Routledge joins Dynasty Defined for a wide-open conversation about his path to Stillwater and what comes next. We talk through his jump from Edmond North to the college room, why he chose Oklahoma State, and how he’s preparing to make an early impact at 157/165. Kody breaks down the habits that drive his results, what he’s learning under the Cowboy staff, and the goals he’s set for his first year in orange.

Highlights:

• Why he flipped to Oklahoma State and what sold him on the program

• Training focus, mindset, and how he turns pressure into performance

• Where he fits in the lineup and what he’s working to add to his game

• Short-term goals at OSU and long-term aspirations on the national and world stage

About Kody: A two-time Oklahoma state champion from Edmond North, Kody won U16 Fargo in 2022, added an Ironman title, and enters college as a top-25 national recruit projected at 157/165.

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He’s the quiet force at the top of the lineup—until the whistle blows. In this episode of Dynasty Defined, we sit down with Oklahoma State heavyweight and rising senior Konner Doucet to talk about his journey from Comanche, Oklahoma to the national stage. Konner opens up about what it’s like carrying the pressure of the final match, how he’s evolved as a wrestler, and what it means to be part of the Cowboy tradition under new head coach David Taylor.

We break down his offseason mindset, biggest takeaways from last year, and what he’s working on to become an All-American in his final season. If you’re a fan of grit, growth, and Cowboy wrestling, this episode is a must-listen.

Teague Travis joins Dynasty Defined to talk about his journey from Columbia, Mo to Stillwater. In this episode, Teague shares what it means to grow up in the Mizzou Wrestling Room, why he chose to leave home and wrestle for the Pokes, and how he approaches each match.

We dive into his mindset, daily habits, the toughest challenges he’s faced, and the legacy he hopes to build as part of David Taylor’s new era at OSU. Whether you’re a diehard Cowboy fan or just love hearing how elite wrestlers are wired, this episode delivers.

Chapters include:

• Teague’s wrestling beginnings

• What drew him to Oklahoma State

• Transitioning from high school to D1

• Life in the OSU wrestling room

• Goals, setbacks, and defining moments

• His vision for the future of Cowboy wrestling

Subscribe to stay up to date on all things Oklahoma State wrestling. New episodes every week.

#OklahomaState #CowboyWrestling #TeagueTravis #DynastyDefined #WrestlingPodcast #OSUWrestling

Join Daton and Lee as they catch up with the GOAT of Oklahoma State Wrestling according to this specific publication, Luke Surber. Catch up on what he's been up to since the season ended, how he's helping Wyatt Hendrickson prepare for Final X, and what he plans to do to stay involved in the sport in the future.

Join Daton and Lee as they welcome Teague Moore, the Wrestling Consultant, to the podcast to talk about Final X, preview the Jax Forrest - Vito Arujau matchup in Fargo, and talk about Teague's coaching stops.

Looking to get your wrestler to the next level? Reach out to Teague Moore at thewrestlingconsultant@gmail.com or check out his website https://thewrestlingconsultant.com/ to help get your athlete the resources they need to find the best fit!

In this episode, Lee and Daton sit down with Cowboy Wrestling’s athletic trainer, Nick Goldstein, to dive into the program’s evolving approach to rest, recovery, and nutrition under the new coaching staff. Nick shares insights into how a renewed focus on diet and holistic care is driving Oklahoma State’s wrestlers toward excellence. Plus, Daton and Lee preview the U20 and U23 World Team Trials happening this weekend in Cleveland, highlighting the Cowboy athletes aiming to make their mark on the world stage.

LaDarion Lockett has arrived — and Oklahoma State Wrestling may never be the same. In this episode, Lee and Daton sit down with the 4x Oklahoma state champ, U17 World Champion, and U20 World silver medalist to talk about his journey from Stillwater to the global stage, his mindset heading into his true freshman year, and what it means to step into the Cowboy room as one of the most hyped recruits in recent memory.

Dee shares what drives him, what he’s learned from wrestling the best in the world, and how he’s preparing to make an immediate impact in Stillwater. Lee and Daton can’t hide their excitement — the future of the program is bright, and it starts now.

Join Daton and Lee as they catch-up with Kaden Gfeller on his rise, fall, and rebirth with wrestling and becoming a father in this episode of the Dynasty Defined Podcast!

If you have any commercial real estate needs in Oklahoma City, make sure to reach out to Kaden Gfeller with the Mercer Comany! https://www.linkedin.com/in/kaden-gfeller-a94851240/

Join Daton and Lee as they have a great discussion on developing young men with Cowboy RTC Head Developmental Coach Zoheir El Ourraqe (or Coach Zo for short)! The crew also discusses the US Open and Cowboy RTC results.

Crossover post from the Pin 12 Podcast -- we sat down with Mark Branch to discuss his success with the Mountain Pokes and how his foundations in Stillwater and Oklahoma helped him build the culture that wins in Laramie.

If you haven't already, make sure to check out the Pin 12 Podcast!

X: https://x.com/pin12pod?lang=en

Spotify: https://open.spotify.com/show/4px8apPq3ZHQ1dhHZyLuGU?si=a26cbe3f399a4c53

Apple: https://podcasts.apple.com/us/podcast/pin-12-wrestling-podcast/id1648700018

Join us as we catch up with Cowboy Legend Johnny Thompson to discuss his career, his mindset, and what made him a winner.

Join Izzak Olejnik and Lee as they discuss what is happening with Cowboy and Cowgirl Wrestling!

Make sure to support Cowgirl Wrestling on all social media!

Join Izzak and Lee as they discuss the success of Cowgirl Wrestling, the transfer portal, the US Open, and other news on the greatest dynasty in sports, Oklahoma State Cowboys Wrestling.

Join Daton and Lee as they discuss new additions to the Cowboy's roster from the transfer portal and take a look at the upcoming US Open.

Catch up on the latest news on the greatest dynasty in sports with your hosts Daton Fix and Lee Cothran

Join Daton and Lee as they chat with the 144th and 145th NCAA Champions in Oklahoma State Cowboy History, Dean Hamiti and Wyatt Hendrickson!

Join Daton and Lee as they take a look at each Cowboy's path to an NCAA championship as they head to the City of Brotherly Love, Philadelphia.

Action starts on Thursday at 11am CDT on ESPNU or ESPN+!

Also, if you have spent any time around Cowboy Wrestling then you likely know the team's academic advisor, Dr. Jeremy Cook. Dr. Cook plays a massive role in the lives of the athletes and other students at OSU. He recently lost his home in the devastating fires that hit southwest Stillwater. If you feel compelled, you can make a contribution to his rebuilding efforts here: https://www.gofundme.com/f/rebuild-hope-for-the-cook-family

Join Daton and Lee as they discuss the Pokes nail-biter journey to a conference title!

Join Lee as he discusses mindsets and success with Dr. Beau Leaf.

Find out more about Dr. Leaf's practice here: https://drbeauleaf.com/

Join Daton and Lee as they take a look at the Big 12 tournament with the man on the mic, Hardell Moore.

The man that blew the roof off of Gallagher joins Daton and Lee to recap the Iowa dual.

Join Daton and Lee as they discuss the upcoming Oklahoma State - Iowa dual that will come down to the wire!

Join Daton and Lee as the discuss the latest commitments from the #2 and #3 recruits in the class of 2026 as well as the results from the Little Rock dual.

Join Daton and Lee as they discuss the results from the Mizzou dual, the recruiting weekend, and looking ahead at a tough matchup with Little Rock.

Join Daton and Lee as they take a look back at the in-conference Iowa road trip as well as look ahead at the key matchups in the Mizzou dual.

Hear about what is new with Cowgirl Wrestling from Head Coach Izzak Olejnik and look ahead at a big weekend for the Cowboys!

Join Daton and Lee as they discuss the NC State dual and look ahead at West Virginia coming into Stillwater.

Join us as we look back at a dominating performance from the Cowboys and look ahead at the NC State dual with Trent Hidlay

Join Daton and Lee as they break down Oklahoma State's 20th straight Bedlam victory as well as look ahead at the Virginia Tech - Oklahoma State dual.. or the Hokey Pokey, as some are calling it.

Discussing what happened in Vegas as well as the upcoming Bedlam dual.