Explorez tous les épisodes du podcast Drop Shots with Kristen Miller

Plongez dans la liste complète des épisodes de Drop Shots with Kristen Miller . Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

	Titre	Date	Durée
	Episode 4 - How to avoid the "bonk" and stay energized during your match	27 oct. 2026	00:49:33
How to stay energized during your match and avoid the "bonk". Today I'm thrilled to introduce you to Tinsika Riggs. Tinsika is an avid tennis player, a decorated Commander in the Navy and a Registered Dietician. I’m asking her to share her nutritional best practices to help us avoid fatigue during a match. Some players call it tanking, hitting a wall, or bonking but the bottom line is our tennis can deteriorate pretty rapidly during a grueling match. After hearing from Tinsika we’ll learn what to do and frankly what not to do to stay energized throughout the entire match.
	Episode 3 - Solving the Rubix Cube of Racquet and String Selection	27 juil. 2026	00:24:53

	Episode 2 - The Unsung Hero, The Tennis Captain	29 avr. 2026	00:22:15

	Intro to Drop Shots with Kristen	25 avr. 2026	00:00:58
Intro to my new podcast Music provided by https://www.free-stock-music.com

À propos Méthodologie Contact Me soutenir Politique de confidentialité Mentions légales