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Explorez tous les épisodes du podcast Dressing Without Permission

Plongez dans la liste complète des épisodes de Dressing Without Permission. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
What to wear on stage: the 3 elements that make your outfit work15 Apr 202600:09:00

I'm sharing my go-to formula to for high-visibility outfits that make you stand out confidently without feeling stiff or uncomfortable.

You'll discover how to balance authority, creativity, and ease by manipulating three key style levers: colour, shape, and texture.

Whether you’re preparing for a keynote, panel, or intimate mastermind, this episode guides you to assemble outfits that are truly you — memorable, aligned with your message, and comfortable enough to move freely.

Perfect for creative entrepreneurs, speakers, coaches, and anyone stepping into the spotlight, this episode is your ultimate guide to creating stage outfits that serve your message and your mood.

If you're ready to get hands-on support, join my free Burn the Blouse workshop so you can step onto your next stage feeling powerful, authentic, and effortlessly stylish.


Free Burn the Blouse workshop


The most overlooked step before choosing your speaking outfit09 Apr 202600:09:05

We overlook one of the most powerful tools for showing up confidently on stage — intention setting.


In this episode, you'll hear about how focusing on your energy and message—not just your outfit—can transform your presence at high-visibility moments like keynotes and panels.
Imagine stepping onto the stage feeling aligned, authentic, and unstoppable, without second-guessing what to wear.
Perfect for creative entrepreneurs, coaches, thought leaders, or anyone stepping into the spotlight who wants to leave an unforgettable impression—this episode arms you with tools to dress intentionally while embodying your message.


And if you’re ready to align your outfit with your energy, my free workshop, Burn the Blouse, offers a hands-on approach to creating your signature stage look.

Why getting dressed feels like work (and how outfit formulas fix it)09 Apr 202600:14:19

In this episode, I'm talking about how I went from feeling overwhelmed and uninspired to getting dressed to easy outfits by finding my outfit formulas.
I'm sharing my step-by-step method to identify what you wear on repeat so you can turn that into a repeatable formula.


I'm breaking down why copying someone else's formula doesn't work, why you shouldn't ignoring your natural dressing habits and show you how to observe your own style patterns for outfits that feel right to you


You can download the wardrobe planner here


Connect with me on Instagram

What capsule pieces taught me28 Mar 202600:15:51

In this episode, I'm sharing my personal story of trying a capsule wardrobe, understanding how to make better clothing choices, and what it took to curate a closet that's easy to dress from and feels like me.


You'll hear about why getting rid of everything in your closet is not always the best solution and how to approach adding new pieces when you feel like you have 'nothing to wear'.


I'm breaking down the 3 questions to ask before you add anything to your closet to make sure it's a good investment.


You can download the free wardrobe planner here

Breaking up with aesthetic led style25 Mar 202600:13:19

If you've ever felt stuck in aesthetic labels or struggled to express who you really are through your wardrobe, press play on this episode.

Brigitta shares her personal journey of shifting from aesthetic-driven fashion to a powerful, authentic style rooted in meaning and self-perception. She reveals how choosing three words to describe your style can redefine your confidence and how you see yourself.

You'll discover:

  • How to use clothing as a tool to embody your future self, grounded in science (enclothed cognition experiment)
  • The difference between aesthetic and authentic style — and why embracing the latter is liberating
  • Practical ways to tweak your wardrobe for confidence, comfort, and authenticity without expensive overhauls
  • How style can mirror your personal evolution and support your growth, one outfit at a time
  • Why letting go of rigid labels like 'understated' or 'elevated' can unlock new levels of self-expression

This episode is perfect for anyone feeling overwhelmed by fashion trends, stuck in fashion labels, or craving a wardrobe that truly reflects who they are today — and who they want to become. It’s not about the clothes, it’s about how you feel in them — and how they support your evolving story.


You can connect with Brigitta on

Instagram

www.stylexbrigitta.com

Why showing up as fully yourself feels risky 28 Apr 202600:13:48

If embracing your next identity shift feels like you're opening yourself up for judgement, this episode is for you.


Here's all the good stuff inside

  • style as a way to integrate inner work
  • navigating the social + emotional cost that comes with creative expression
  • how style impacts your personal brand + business
  • small, practical steps to collect proof that you're safe to be more you


If you're a business owner, leader, or someone craving more self trust in her style, this episode helps you step into your next chapter and into a version of you that's aligned + magnetic

How to plan outfits for easier mornings19 May 202600:21:51

Outfits lead to style, not the other way around.


Creating a system to help you intentionally plan outfits will free up your mornings and boost your creativity.


Here's the process I follow:


Daily

  • snap photos of your outfits


Weekly

  • organize your photos
  • intentional scrolling
  • plan 5-7 outfits

Monthly

  • spot your closet gaps


If you're looking for a template to help you with this, you can download my free wardrobe planner

The 3 check marks every piece needs before it earns a place in your closet 18 Jun 202600:19:54

If you’ve ever thought that better style comes from owning more pieces, this episode challenges that with 3 simple questions:

Do I feel more of less myself in this?

Why am I proud to own this?

How wearable is it for my current day-to-day?

Inside this episode, I’m breaking down why “can I wear this 5 different ways” isn’t the best indicator of a good investment and how to actually determine if you’ll wear that piece over and over before you even cut the tag off.

Why summer is the best time to develop personal style28 May 202600:16:44

In this episode, I’m talking about why summer is such an underrated time to work on your personal style.

If you tend to write off getting dressed in the summer because of *the heat* or because you're less visible this time of year, this episode helps you use that to your advantage.

I break down

  • why style is easier to develop when the pressure is off
  • why we struggle to justify a wardrobe that isn’t tied to productivity
  • how that freedom creates more room for creativity and experimentation.

I’m also sharing my tips for building a summer capsule wardrobe without ripping apart your entire closet or doing any major shopping hauls.

The missing step to starting your wardrobe overhaul05 Aug 202600:19:05

There's an often overlooked step that makes beginning your wardrobe overhaul feel actually doable.

If you've been stuck in planning, analyzing, or waiting for the "perfect moment," this episode helps you get past those barriers so you can start working on your style.




  • fit, colour, and quality in making the right style choices







How I found self acceptance through intentional style28 Jul 202600:29:19

I used to think my style would never come close to the effortless vibe I saw on my Pinterest boards. I knew what I liked yet it was impossible for me to curate that style until I let go of dressing to be accepted.


In this episode, I'm taking you through a chapter in my mid 30s that changed the way I approach my day to day and with that, the way I dress.


You'll love this episode if you find yourself looking in the mirror wanting to see the version of you reflected back that you know is in there, but you're unsure how to bring her out


Let's chat on IG

Refine details

Join the Refine waitlist

The connection between trends and culture 17 Jul 202600:21:08

Personal style is a reflection of your beliefs, values and your evolving identity.

In this episode, I'm getting into the connection between fashion, identity and societal norms.

You'll hear about

  • how trends symbolize cultural movements
  • how to align your wardrobe with your values
  • using clothing as a tool to communicate your evolving identity


This September, I'll be leading a small group of women through a style evolution inside my Refine program.

Inside this program, I help you dig up what the intent is behind the way you want to dress and connect it with actual aesthetics that fall within it so you know exactly what you’re looking for as you shop for a new wardrobe.

Together, we find you 10 meaningful pieces that speak to the new identity you’re stepping into - no crazy overhaul, just the right pieces that suit your body and that you can wear day to day.

We have 6 weeks of live calls followed by 4 weeks of integration so once you’ve figured out what you need, you create a habit around getting dressed and figuring out how to make the most of what you just invested in.

We start September 1st!

Join the waitlist

Snoop the sales page

What actually makes you comfortable in your clothes01 Jul 202600:16:13

In this episode, I'm digging into the overlooked emotional aspects of summer dressing. If you've ever noticed that you can feel physically comfortable in what you're wearing, but still not confident in it, this episode explores the mental comfort of getting dressed.


You'll hear about

  • balancing fun pieces with colour psychology
  • incorporating different colours into summer outfits for a grounded energy
  • intentional outfit styling that reflects your personality + mood
  • practical advice for updating your summer wardrobe
© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify