I have to stop the podcast for the foreseeable future. My inner guidance has led me to focus elsewhere and I have to trust that this is the best thing for everyone. I wish you all the best! 

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 In this powerful episode of Feel Good Now: The Dr Williams Podcast, join us as we delve into the deeply personal journey of survival, resilience, and growth with Sarah Parker. Sarah bravely shares her story of overcoming abuse, navigating the wounds of abandonment, and ultimately finding strength through taking accountability for her life. Throughout our conversation, Sarah opens up about the challenges she faced, the pivotal moments of realization, and the transformative steps she took towards creating the life she wants to be living. Her story is one of inspiration and empowerment, reminding us that even in the darkest of times, there is hope for a brighter future. 

Join us as we explore themes of resilience, self-discovery, and the importance of owning our experiences. Whether you're on your own journey of healing or seeking insight into supporting others, Sarah's story offers invaluable wisdom and encouragement. 

Don't miss this raw and honest conversation about surviving abuse, overcoming abandonment, and embracing accountability. Tune in now and be inspired to reclaim your strength and rewrite your story. 

Check out Sarah on IG: https://www.instagram.com/butfirstcoffee_podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 Sometimes wisdom comes in surprising realizations. This episode was inspired while I was blow-drying my hair and thinking about how sometimes my hair turns out great and other times, not so much. So what causes "good hair" days vs. "bad hair" days? I think I have the answer. Listen and apply these insights to increase YOUR number of "good hair" days. 

Watch this episode on YouTube:
https://youtu.be/_tvj0Eav-0c

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 Fabienne was convinced that she had a terminal illness yet no doctor could find the cause of her symptoms. She reports feeling like an 80 year-old woman before she listened to her intuition and found the practice of Qigong. Within two weeks her health and wellness had improved miraculously and she stepped into a new lifestyle, which included helping others to find their own wellness. One of the most surprising and welcomed side effects of her healing was the decrease in signs of ageing, in what I am calling the Energetic Fountain of Youth. This episode applies to everyone and especially to those suffering from illness/ailments, medical professionals, parents, and those focused on feeling and looking more youthful. 

Watch this episode on YouTube:
https://youtu.be/i_O2uUOevkE

Learn more about Fabienne Louis and how you can work with her: https://www.fabiennelouis.com/ https://www.instagram.com/fabiennelouisart/ 

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 During the recording of this episode I came to a realization, live in the moment. I realized that I had been feeling depleted by "giving care" all around me to the people in my life. I considered ending the podcast as I neared the one-year anniversary and I thought about how nice it would be to just care for myself for awhile. Then a co-creation session brought me back to life and reminded me why I entered into a helping profession. Supporting others aligns with my true nature and moving up the E.G.S. helped me to realign with that purpose. You will hear me coach myself back into alignment and apply what I do for others, to myself. 

Watch on YouTube:
https://youtu.be/tCEEUcgEqP0

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Media Production and Social Media Marketing Intern: Andres Castillo

Dr. Belinda Bellet is a psychologist certified in the modality of Dialectical Behavioral Therapy.  She primarily works with families of children with behavioral concerns, and suicidal tendencies at her group practice Brooklyn Heights Behavioral Associates, in New York City. In this episode you will hear Dr. Belinda talk about the importance of focusing on family values as a behavioral intervention. In her experience, families with the most success are those where the children and the parents are equally motivated and willing to balance "acceptance" and "change".  

To Watch This Episode on YouTube:
https://youtu.be/GaP2n6XfE24

To learn more about Dr Belinda Bellet, check out her website:
http://www.bhbehavioralassociates.com/

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

You're probably wondering what the catch is. Would I really promote revenge to my audience? If you're familiar with the podcast then you know that my messages are ones of love, acceptance, encouragement, and empowerment. This episode is no different but the truth is, sometimes I DO promote revenge. Listen to find out when revenge is the right step and how that is supporting you in Feeling Good Now. 

I refer to the therapeutic practice of Motivational Interviewing along with the Emotional Guidance Scale from the Teachings of Abraham in this episode. Please find the following books as reference to further information for these topics. 

Books: Motivational Interviewing: Helping People Change", 3rd Edition (Applications of Motivational Interviewing Series) 3rd Edition by William R. Miller "Ask and It Is Given: Learning to Manifest Your Desires" by Esther Hicks and Jerry Hicks 

To Watch This Episode on YouTube:
https://youtu.be/4fYeIKzEQjw

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 So many people can relate with wanting to change things for themselves when they identify areas contributing to their unhappiness. Just as many people can tell the story of attempting to make the changes they were inspired to make, and then falling back into old patterns. Aaron has a different story to tell. Aaron found himself with various aspects of his life that he wanted to change, including being overweight with paralyzing anxiety. In this episode, he tells you how he went about implementing healthy choices which turned things around for him and allowed him to step into a life filled with wellness. 

To Watch This Episode on YouTube:
https://youtu.be/6a3DMo6DMJM

Check out the Inner Expeditions Podcast and find Aaron on social media: https://podcasts.apple.com/us/podcast/the-inner-expeditions-podcast/id1533408678 https://www.instagram.com/theinnerexpeditionspodcast/ 

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

There was a time in my life when I considered myself a Christian. My spiritual journey has since taken me to understand truths about our universe in ways which challenge some particular Christian views. In this episode I offer you my perspective and insight into something which I recognize as a foundational element of Christianity, sin. I have come to understand something within the Bible which I believe proves that sin does not exist. The good news they teach in church is that Jesus died for our sins. I'm offering something different which I see as being the true "good news".  

To Watch This Episode on YouTube:
https://youtu.be/dL9a7Kudp_A

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Dawn is a life coach and host of the Imperfection in Progress podcast. In this episode she talks about what she refers to as the "3 P's": Perfectionism, People-Pleasing, and Procrastination. She discusses how these three traits are often at the root of issues inhibiting personal growth for ambitious women entrepreneurs. Dawn has noticed that anxiety is a regular accompaniment where the 3 P's are present, and she speaks of her personal journey through severe anxiety, and offers tools which helped her to successfully overcome anxiety.   

Learn more about Dawn and all the ways you can interact and work with her:
https://www.pursueprogress.com/

Watch this episode on YouTube:
https://youtu.be/P-zoyuap9F4

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Rejection doesn't feel good and it's one of those things most everybody experiences at some point in life. In this episode I tell you about my recent experience with being rejected, and the wisdom that followed. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 Rebecca Dehate is a psychic medium who channels her spirit guide, Artaysia, along with any other beings who may come through during her trance state. In this episode Rebecca shares how she came to discover her channeling ability. Rebecca was also adopted as a baby and she shares her experience and perspective on that element of her life. Listen to the end to hear a message from the spirit Artaysia. 

 You can find Rebecca on social media: Radiant Possibilities with Rebecca https://www.facebook.com/radiantpossibilitieswithrebecca https://www.instagram.com/rebecca_dehate/ 

The book that Rebecca refers to in the interview which helped her to connect with her spirit guide Artaysia: "Channeling: How to Reach Out to Your Spirit Guides" by Kathryn Ridall https://a.co/d/9qeQiWJ 

Another book Rebecca recommends: "Opening to Channel: How to Connect with Your Guide" by Sanaya Roman https://a.co/d/10Ze1vS 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 Welcome back to Feel Good Now: The Dr Williams Podcast! In this episode, I'm sharing a personal update on my journey through the living liver donation process. As many of you know, I embarked on this path with hope and determination, driven by a desire to make a difference in my stepbrother's life.

However, after thorough evaluation and discussions with medical professionals, I've received the news that I am not a candidate for living liver donation. While this was not the outcome I had anticipated, I believe it's crucial to share this part of my journey openly and honestly.

Throughout this episode, I delve into the emotions, challenges, and reflections that have accompanied this unexpected turn. From initial optimism to grappling with disappointment, I aim to provide insight into the complexities of the donation process and the importance of resilience in the face of setbacks.

Join me as I navigate through this experience with vulnerability and courage, and discover the valuable lessons I've learned along the way. Whether you're personally invested in the world of organ donation or simply seeking inspiration in the midst of life's uncertainties, this episode offers a candid glimpse into the human experience.

Thank you for your unwavering support and for being a part of this journey. Don't forget to subscribe to Feel Good Now: The Dr Williams Podcast for future updates and insightful conversations. Together, let's continue to embrace the challenges and triumphs that shape our lives.

Feel Good Now: The Dr Williams Podcast is available on all major podcast platforms. Subscribe now to stay connected! 

 If you want to find out if you can help my stepbrother, please reach out at uwmedicine.org/liver-donation or send an email to liverdonor@uw.edu and mention Tim Gifford! 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 We've all experienced it but do you know what it really is and why it happens? Procrastination is not the foe we have come to believe it is. Procrastination occurs due to internalized "shoulds", "supposed to's", and obligations bestowed upon us by others. Learn how to combat the self-pressuring that occurs when procrastination occurs and listen to the end of the episode for three tips to use every time that you experience procrastination. Doing so will turn procrastination into the FRIEND it was intended to be. 

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

This is the third episode in the co-creation session series with Tera. In this session we worked together to solve a real problem in her life by focusing attention on gaining clarity and then using some vibrational exercises to deliberately manifest her desire into physical reality. Tera found herself in a predicament when the owners of the house she is renting decided to sell the home. Tera is now faced with finding a place to move to by and under a deadline, all while facing the reality of the housing crisis in her community. By coming at the problem from a vibrational standpoint, clarity and creative power are at the forefront of this co-creation session. 

 Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com.  

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 This is the second in a three part series of co-creation sessions with Tera. In this session Tera shares how she has noticed that her monthly cycle coincides with the manifestations in her life. She shares her emotional intelligence and awareness of the patterns and the practices she uses to promote wellness for herself. 

Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

This is the first in a series of three co-creation sessions with Tera Dummit. In this session, we focus on the reasons behind the lack of monetary abundance in Tera's experience. We work together to understand her practiced thoughts and beliefs, identify blocks present which are in the way of money flow into her life. 

Intentional co-creation is a powerful process where Dr. Williams comes together with another individual to focus on whatever desires have meaning to them. Together they work to identify resistance and decrease it so that all desires can be realized. If you would like to schedule a co-creation session with Dr Williams, set up a free 15 minute consult by going to www.drwilliamspodcast.com.

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

My baby just started kindergarten and I had some emotions about that. I recorded this episode directly after putting him on the bus for the first day of school. My emotions are raw and I let them all come through and be expressed as I discuss what this big change means for me and my life. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 Have you listened to the episode titled, "My Soul Purpose Alignment Session"? It was a profound experience in my life working with Ishil. So much so that I wanted to share her with all of you! In this interview, Ishil shares her spiritual journey and her intentions for the work that she does. She is a bright light in the world and in my life and it my honor to share her story with you. 

To Watch This Episode on YouTube:
 https://youtu.be/6vREqTug1lc 

To work with Ishil:
www.ishil.com

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 While editing the episode, "How to Pray and Manifest Effectively", I realized there was some warranted clarification. This short mini episode speaks to that. I welcome you to watch this before or after the full episode. 

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Prayer is not limited to a religious practice. Prayer is a form of asking and the majority of us have some kind of conscious way of asking for the things we want to come into our reality. The question is, is it working for you? In this episode I discuss what I consider to be the two most popular forms of prayer: asking and appreciation, and how you are engaging in them may be working for or against you. I touch on meditation and then offer you some very specific tips that you can implement today to make your prayers, or deliberate manifesting efforts, work for you effectively so that you can create the life you want. 

Watch this episode on YouTube:
https://youtu.be/S52uWcqBEfs

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Monica-Maria has devoted her career to supporting other spiritual entrepreneurs to align with their ideal clients and build their dream businesses. In this interview she shares what she has come to describe as Prosperity Psychology and how she has developed several processes which aid spiritual entrepreneurs in their business ventures to promote wealth consciousness. She also discusses Ayahuasca plant medicine and how it's healing nature compliments her work. She has an Ayahusaca retreat coming up this November 2023. If you're interested in joining her or would like to work with her, you can visit her website for details:
https://www.psychologyofprosperity.com/

Special offer just for listeners of the Dr Williams Podcast:
https://calendly.com/monicamaria/ideal-client-archetype-astro-reading-pysch

Freebie to discover your ideal client:
https://www.psychologyofprosperity.com/idealclient

Watch this episode on YouTube:
https://youtu.be/SAEhSZ08O_g

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Our local community is faced with some big changes for our elementary school system. The Sequim school board has initiated a reconfiguration of the elementary schools which is going to result in some big changes for families of elementary school children. It has been the talk around town and the response from families and many educators is one of frustration, disapproval, and overall resistance. 

In this episode I talk about my personal views of the changes, which directly affect my family, and how I am choosing to think about everything. You don't have to be a member of my community to hear the message I offer. I speak to protests in general and how resistance against something may be getting in the way of you getting what you want. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 In this compelling interview, join us as we sit down with Dallis Luna, a dedicated trauma therapist who opens up about her personal journey of grappling with self-disclosure within the therapy process. Dallis shares her profound insights on the delicate balance between vulnerability and professionalism, shedding light on the complexities therapists face when navigating their own experiences while guiding others through their pursuit for wellness.

But that's not all - Dallis also invites us into her extraordinary life, sharing the intricacies of her unique marriage to an incarcerated man. Through her candid storytelling, she challenges societal norms and explores the profound depth of love and connection beyond physical boundaries.

Join us for an intimate conversation with Dallis Luna, where vulnerability meets resilience, and love transcends walls. Don't miss out on this thought-provoking exploration of human connection and the transformative power of therapy. 

Connect with Dallis: IG: @dallislunaofficial & www.healingmamapodcast.com 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

You all are going to LOVE this conversation! Amy is amazing and in this episode she talks about something that I had been wanting to touch on more on the podcast, the connection between science and spirituality. Amy is an Emotional Intelligence expert and she discusses how our nervous system is the central component to our connection with our spirituality. She offers you two tips that you can start using right now to utilize your nervous system to become a master manifestor.

To watch the episode on YouTube:
https://youtu.be/PL-MFIspCAo

When you're ready to work with Amy you can find her at https://www.amyhageman.love
Other ways to connect with her: Facebook, Instagram, and Youtube  @amyhagemanlove
Listen to her podcast: Living Out Love
https://podcasts.apple.com/us/podcast/living-out-love/id1616192344

Download Amy's FREE pdf with guidance to how you can Create a Container for Personal Transformation:
https://www.amyhageman.love/transformationcontainer

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

I recorded this episode after interviewing Cara Tyrrell (if you haven't heard that episode yet, it's a must listen to you for any parent). Cara had some great advice for me about Collaborative Parenting after I shared some insights about my boys' behavior and some challenges I was facing as I was focused on empowering them and getting some push-back. Cara recognized that my oldest son was showing signs of leadership and how I could use those moments of resistance/defiance as a way to further connect with him while still supporting my main prerogative of empowering him. 

To watch on YouTube:
https://youtu.be/ThT_ZpfV4es

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

This is the same interview that I gave for the Anxiety Relief Summit, hosted by Laura Leavitt. Laura and I had a conversation about the interview before recording and she shared some of her personal story with me about her own experience with anxiety. I was able to speak to that, along with general information about how the Law of Attraction and anxiety are related. If you've been considering a one-on-one session with me to focus on mental health and/or manifesting through LOA, this interview will give you some insight into how my intuition guides my towards solutions for others.

If you're ready to jump in and have a one-one-session, you can sign up for a FREE consultation or get on my schedule by going to my website and choosing, "Schedule with Dr Williams". You can also get entered into a drawing for a free session (details inside the episode) as part of my Anxiety Relief Summit giveaway or by being a member of the Aligned tier on Patreon.

Check out all the great speakers on the Anxiety Relief Summit now through August 13, 2023 by going to
http://www.lauraleavitt.ca

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

I had been noticing that I was having some negative reactions when others did not respond favorably to me discussing meditation. The most recent experience was at the end of my interview for the Anxiety Relief Summit, which led me to sitting with my thoughts and formulating this episode. If you think that meditation isn't for you, then this is the episode for you. 

Watch on YouTube:
https://youtu.be/N1SwpOGDb0Y

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Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 Sometimes you just have to isolate yourself from the world in order to find your destined path. LeeAnn stayed in one room for 10 years and weighed around 469 lbs. Hearing her story of how she emerged from that room and stepped into a new life devoted to helping others live THEIR best lives, is nothing short of inspired. There is perfection in each of our life journeys and there is wisdom to be gleaned through the sharing of them with others. Thank you LeeAnn for sharing yours with all of us! 

Watch this episode on YouTube: 
https://youtu.be/q3ckB1cKRaM

Check out Ignite You Global to learn more about LeeAnn and how you can work with her: https://www.igniteyouglobal.com/ 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Wouldn't it be nice if there was an easy way to improve your child's behavior with no conflict or resistance? If this sounds too good to be true, give this episode a listen before you jump to that conclusion. I mentioned in a previous episode that I had been trying something new with my kids, whispering positive expectations in their ears while they sleep. This episode is an update to how that has been going. SPOILER ALERT: It has changed our lives in the best ways! 

If you'd like to watch this episode, head over to YouTube:
https://youtu.be/ztJyUCHpB2c

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

When you think of someone rising to millionaire, you probably don't think of it having anything to do with Boy Scouts. That is exactly the case for Terry Williams, a machinist from Wapello, IA. Terry explains how Boy Scouts shaped his way of thinking to become a man who can ADAPT, IMPROVISE, and OVERCOME whatever business challenges come his way. Despite his dollar worth, Terry shares how success in business has nothing to do with monetary gain. 

If you'd like to watch this episode, head over to YouTube:
https://youtu.be/pNUQ5uBa3Og

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

I'm sure you're familiar with the expectation that we all "love thy neighbor" but have you ever really thought about what that means. It's not just the people who live near you, it's anyone who is in your general vicinity. How good are you at loving your neighbor? How about when you're in your vehicle and interacting with neighboring drivers? You know how I love a good driving analogy and there's plenty of that in this episode. Something happened in my personal life which led me to discussing this topic with you all. Get all the details herein. 

If you'd like to watch this episode, head over to YouTube:
https://youtu.be/1qYI8dAwXoE

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

There is power in shifting your perspective from victim, to empowered creator. Erin shares her personal journey to healing in all ways, physically, mentally, emotionally, and spiritually. Her spiritual awakening led her to an intuitive career where she promotes healing, self-discovery, and spiritual growth in others. Check out her website to learn more about how you can work with Erin:
www.vintagemoons.com
You can also find her on social media @erinvintagemoons

If you'd like to watch this episode, head over to YouTube:
https://youtu.be/KorOLapHdf8

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Can you relate with feeling jealous or envious of someone else? Do you feel like there is a difference between the two? In this episode I share what I think the difference is and how my own personal perspective on jealousy and envy differs from most people, especially when considering romantic relationships.

If you want to watch this episode, head over to YouTube:
https://youtu.be/W1dkQZSeL9I

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

 Hello, everyone! It's Dr. Williams here to share with you an incredibly personal and meaningful episode of Feel Good Now: The Dr. Williams Podcast. Join me as I open up about my decision to pursue living liver donation and ask you the question, "does altruism exist?" 

In this episode, I'll take you through my decision-making process, the emotional response to that decision, and what living liver donation will mean for me, my family, and the future of this podcast. This journey has just begun for me and it's very involved and intense. It is also wildly personal for me and my family. As my audience, that includes you so I'm sharing my experience with you. So, join me on this journey of altruism, compassion, and the power of giving. 

Subscribe now and be part of a community dedicated to making a positive difference in the world, one act of kindness at a time. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

This is one of my favorite interviews to date. I took my opportunity to talk to Cara about some personal parenting challenges I have been having and her advice is pure GOLD! The best part is, the information doesn't just apply to my situation, but to all parents. Cara talks about how you can go from a "because I said so" parent, to a parent who models healthy relationship development through collaborative parenting. Cara is a wealth of information and she freely offers her insights and wisdom. This is a must listen for anyone who engages with little humans.

Cara is the host of the "Transforming the Toddler Years" podcast. Check out this episode where I was her guest:
https://podcasts.apple.com/us/podcast/transforming-the-toddler-years-conscious-moms-raising/id1646535788?i=1000607676233

Check out Cara's website for some great information about what she offers and how you can benefit from working with her. She even has a freebie, "5  Mindful Mantras for Conscious Moms Managing Toddler Meltdowns".
https://www.core4parenting.com/

Learn More About Cara Tyrrell and Core4Parenting
Bio Website: https://www.caratyrrell.com/bio

Instagram: https://www.instagram.com/core4parenting/

LinkedIn: https://www.linkedin.com/in/cara-tyrrell/

Free Gift: 5 Mindful Mantras for Managing Meltdowns

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

It might seem strange to you when you hear me say that I think the world would be a better place without forgiveness in it. I promise you, my perspective comes from a place of positivity and the insights and encouragements herein are presented in a way to support social improvements. This episode was inspired by a friend of mine who gave me an apology out of the blue. I got to thinking about the topic of "forgiveness" and whether I consider it to be a benefit to us as human beings. We learn in childhood when forgiveness is appropriate and warranted. I believe that we were misguided. This foundation is extremely flawed and disempowering and I explain why and how we can go about turning it around.  

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Johanna and I go back to the beginning of my podcasting journey. She had me on The Unfiltered Life podcast as my first guest appearance.
Check it out here:
https://podcasts.apple.com/us/podcast/the-unfiltered-life-podcast/id1581349043?i=1000585801451
This time she's here to share who she is and what she offers for those wanting to step into their passions as entrepreneurs. There's a plethora of expertise in this episode on top of a really amazing depiction of Johanna's spiritual awakening journey which allowed her to go from being "self-employed" to "CEO" of her business. When you're ready to work with Johanna, you can find her on her social media handles:
YouTube
Facebook
Instagram
Or go directly to her website:
www.johannahunt.ca 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

What is it that you resonate with? Resonance is that powerful feeling of knowing something to be true. In this episode I discuss how that experience of resonance is how you know when you're in alignment with your life's purpose. I talk a lot about "alignment" on the podcast but not everyone knows what I mean by spiritual alignment. The feeling of resonance is exactly what I'm talking about. Our emotions guide us through life and when we get that overwhelmingly good feeling which "resonance" provides, that's how we know we are on track with something meaningful to us in this lifetime.

If you'd like to watch the video recording of this episode, you can find it here:
https://youtu.be/BtK_N6coikU

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Can you imagine being born with an opera singer's voice? You may think that with such a talented gift, your life and career would be defined from an early age. Rachel is a wonderful example of how life unfolds in delightfully surprising ways. In this episode you will learn how Rachel went from a career as an opera singer to realizing her life's purpose as an intuitive guide and healer. There is a lot here for you, the listener, including directions on how you can start connecting with your own spirit guides by designing a light language for communication. Rachel even offers you all some liquid reiki shamanic sound healing towards the end of the episode. If you feel compelled to listen to this episode, then the healing she offers is meant uniquely for you. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Do you have a fear of bugs? Most people are not fans and if they are, they are labeled as "weird". I used to despise bugs until something happened which changed my life and how I interact with spiders and insects forever. I guess I fall into the "weird" category now but you've got to listen to understand how this change drastically improved my state of mental health well-being. In this episode I discuss entomophobia (fear of insects) specifically but I also touch on other well-known phobias, the mainstream mental health position on them, and what I believe to be the only real cause behind all phobic fears. If you have accepted a phobia to be part of who you are, maybe it's time to think about things a bit differently and squash that label once and for all! 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Most of us get around by driving a vehicle so there is a lot to relate to in this episode. For as long as I can remember, I have been fascinated by people's driving behaviors. If it's possible for a person's personality to change ever, I believe it happens when people are behind the wheel. My own driving behaviors and habits have changed a lot since I took my first solo drive at age 16. I finally feel like I have it figured out and I'm sharing what works for me, with all of you.

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

It is so delightful when I think about all the beautiful soul connections I have made since realizing that I was experiencing my own spiritual awakening in the last year. I had to get close to 40 before realizing what a spiritual awakening was, let alone experiencing it for myself. Kait has started this at a much younger age and in this interview she shares her experience and how the pandemic had a lot to do with jump starting her awakening. Kait is a graphic designer and artist. You can check her out by going to www.kaitmerrymanart.com

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Are you considering an abdominoplasty or "Tummy Tuck" surgery? In this episode I offer my best advice for anyone who is seriously contemplating whether this surgery is right for them. I went into my surgery unprepared for what I would eventually experience. For me, surgery brought with it physical, emotional, and mental turmoil and I believe that was because I was not as prepared as I could have been. Four surgeries later and I am here to offer my best advice in light of what my experience was like so that you can feel better prepared and make the best decision for yourself. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Conversation with Allison always flows effortlessly and I appreciate the way she expresses her views with open honesty. In this interview she shares about her life-long struggle with her own body image and the choices she has made and continues to make to maintain a good relationship with her body. From her own plastic surgery to becoming a wildly successful photographer, she touches on the areas surrounding body image in a way that we all can relate to. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

👋 Welcome back to Feel Good Now: The Dr. Williams Podcast! In this soul-enriching episode, we are honored to have the incredible Sarrah Smith with Holy Light Intuitive Energetic Healing, as our guest. You will hear about Sarrah's unique and powerful intuitive healing gift, bestowed upon her by the nonphysical, collective consciousness, Ezekiel. Sarrah tells us about the importance of healing pain, trauma, and negative energies, especially when we are focused on manifesting what we want in life. Together we delve into the profound connection between healing and manifestations and we invite you to join us in the discussion. Enjoy this transformative conversation as Sarrah shares her wisdom, insights, and practical tips on aligning your inner healing with the art of manifestation. 

🔍 About Sarrah Smith: Sarrah Smith, founder of Holy Light Intuitive Energetic Healing, Reiki Master, Divine Channel, Author, & Speaker, brings a unique perspective to the conversation by exploring the intersection of healing practices and the manifestation process. 

🌈 Key Insights Explored: Healing as a Foundation: Sarrah emphasizes the pivotal role of healing as the foundation for personal growth and manifestation. Discover how addressing inner wounds can pave the way for positive transformations in your life. The Energetic Connection: Uncover the energetic ties between healing and manifestations. Sarrah sheds light on how our energy and thoughts influence the reality we create for ourselves. 

🤔 Questions Explored: How does healing contribute to the manifestation process? What role do energy and vibrations play in the connection between healing and manifestations? Can anyone harness the power of manifestation, or is it reserved for a select few? 

🔗 Connect with Sarrah: Connect with Sarrah Smith on: https://www.facebook.com/sarrah.p.smith https://www.instagram.com/holy_light_healing/ to continue the conversation, and visit her website www.holylighthealing.com for more resources on healing and manifestations. 

📌 Join the Conversation: Share your thoughts, experiences, and questions about healing and manifestations by sending me an email hello@drwilliamspodcast.com. Let's build a supportive community focused on personal growth and empowerment! 

🎉 Don't Forget to Like, Subscribe, and Share! If this episode resonates with you, show your support by giving it a thumbs up, subscribing for more enlightening content, and sharing it with friends who are on their journey to self-discovery. 

#holylighthealing #Healing #Manifestation #drwilliamspodcast #feelgoodnow 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

You don't have to have personal experience with eating disorders or body dysmorphia to gain from this episode. We all have a relationship with food and we all can relate to a desire for physical health and wellness. Have you tried diets and exercise in order to manifest the body you want? Maybe it's more about the way you think about food and exercise that is showing up in your results. Check out this episode and see if any of the suggestions herein resonate with you. You may discover the key to your perfect body.

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Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.

Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

Have you all noticed a shift in the societal structure surrounding body image judgments? I have. In this episode I share my observations of the changes that have been evolving and offer some suggestions on how you can manifest the body of your dreams by doing something that you have been trained not to do. A healthy lifestyle is great but the real key to success has to do with the way you're thinking about your body. 

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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

In this episode I talk about my abdominoplasty surgery which took place December 2021. After several revision surgeries and a lot of emotional turmoil, my path to loving my body has turned in the positive direction. Plastic surgery isn't for everyone but it is the path I chose for myself and led me to deep contemplation about our society, body image, mental health, and spiritual alignment. This is the first episode in a small series I have devoted to discussing these topics. 

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Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.

Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo

I had so much fun  with Angie during this conversation. It was enlightening to talk to someone who is so well versed in both Law of Attraction and Human Design. She was able to explain how the two work together and offer individuals the insights they are seeking to be deliberate creators by knowing the specifics of their design. 

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Email: hello@drwilliamspodcast.com

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If you love the podcast and want an ad-free experience, access to the D.W. Pod community, and other exclusive content sign up today.
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Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.

Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo