Dou-la-la the Birthy Podcast – Détails, épisodes et analyse

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Dou-la-la the Birthy Podcast

Dou-La-La

Enfants & Parentalité

Fréquence : 1 épisode/25j. Total Éps: 19

We're Leanne and Meg, 2 Doulas in conversation giving you a deep dive into all things pregnancy, birth and postpartum. Join us as we chat in a relaxed and informal space, bringing you knowledge, experience and tips, in a way that supports you whether you are pregnant, a parent, a birth worker or a birth nerd like us! Come and give us a follow on our socials: Leanne @birthhooduk Meg @birth.evolution

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https://pandasfoundation.org.uk/how-we-can-support-you/
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https://www.sands.org.uk/support-you
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https://www.birthtraumaassociation.org/get-help-now
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https://www.instagram.com/mandalabirthing_uk
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All about placentas with Louise!

mercredi 21 août 2024 • Durée 43:31

Come and learn all about the benefits of Placenta consumption and encapsulation.

Louise shares her expert knowledge with Leanne is this in depth chat detailing her passion for placentas and how her work truly benefits all!

We discuss the Process of Encapsulation, The benefits of consuming the placenta and different methods, The lack of evidence and funding, how the patriarchy has impacted postpartum support as well as the importance of prioritising your recovery and self care.

Meg and I both love all things placenta ans we hope this podcast helps you to learn more about how you can use it to help you in your postnatal recovery!

Don't forget to let us know your thoughts!

Get hold of Louise here:

https://mandalabirthing.com/

info@mandalabirthing.com

https://www.instagram.com/mandalabirthing_uk/

#doulala #doulalapodcast #placentaremedies #doulapodcast #birthypodcast #placentaencapsulation

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Active Labour Unplugged

Saison 1 · Épisode 13

lundi 1 juillet 2024 • Durée 43:10

You might have already heard our podcast episode on early labour and what that’s all about...well now it’s time for what comes next and all things ‘active labour’!

This is the point when things get really established, sensations intensify and your uterus works hard to get your body (and baby) ready for birth... But how do you know when you’re in active labour?

We’ll dispel all the myths about what active labour is supposed to look/feel/sound like and give the reality of all the variations of normal. As always we’re also here for top tips to support your body throughout this phase.

This is definitely an episode for birth partners to get their ears in on (much like ALL of them to be fair!) so they know what to expect from labour too.

#doula #doulapodcast #doulala #doulalapodcast #birthpodcast #activelabour #establishedlabour #labour #thisshitjustgotreal

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Free your birth

lundi 24 juin 2024 • Durée 57:24

So what is freebirth anyway?!

Maybe you’ve heard about it, maybe you haven’t, maybe you think you know why people choose it as an option, maybe you can’t understand it at all.

This Dou-la-la episode is for all of you!

Freebirth is on the rise in the UK and often any discussion about it in the media is pure clickbait and overflowing with misinformation. We are thrilled to be joined by one of our favourites, Samantha Gadsden, to set the record straight and explore all things freebirth. Why do people opt for it?Why are more people choosing it for their birth experience?How would you prepare for it? What are the legalities? And so much more! This episode isn’t just about freebirth. It’s about the current state of the maternity system and why that is influencing people’s desire to step away and do things their way. Valuable conversations for everyone to be having!

If you’d like to know more about freebirth, or are looking for information and support then follow @samanthagadsdendoula or check out Freebirth and Emergency Childbirth Support Group UK on Facebook. You can also join The Village or Home Birth Support Group UK on Facebook.

#freebirth #freeyourbirth #wildpregnancy #allbirth #homebirth #yourbirth #doula #doulapodcast #birthpodcast #birthypodcast #doulala #doulalapodcast #birthoptions #birthchoices

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Sweep my what?!

Saison 1 · Épisode 12

vendredi 14 juin 2024 • Durée 45:35

It’s highly unlikely you’ll make it through pregnancy without being offered a sweep (AKA stretch and sweep, or membrane sweep). Don’t worry, no brooms involved. Many people have heard of them but in our experience most people have very little knowledge about what is involved, whether they are actually effective and what the risks may be. That’s where your favourite friendly, unfiltered doulas come in! In this episode we explore everything you want to know about sweeps so you feel more confident in having the conversation should it come up (it probably will) and when making the decision about whether to decline or consent to one. As always, it’s 100% your choice.So, what do you want to know?

Do sweeps work? Do they hurt? Should I have one? Will it mean I don’t need an induction? Are there any downsides to having a sweep? Are sweeps safe? We’ll answer all these questions and more, as well as share our own experiences...You won’t want to miss it!

#sweep #stretchandsweep #membranesweep #inductionoflabour #naturalinduction #induction #Doula #doulapodcast #doulala #doulalapodcast #birthpodcast

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Breastfeeding with Bea

Saison 1 · Épisode 13

jeudi 23 mai 2024 • Durée 01:06:54

Are you planning to breastfeed? Do you want to know more about how to get things off to a good start? Are you looking for top tips for the early days? You do not want to miss this awesome episode of the Dou-La-La podcast with Meg and our guest, Bea from @beasbirthandboobs

Bea explains things in such a simple way, putting you and your baby at the heart of everything. This episode will bring nuggets of wisdom and reassurance if you’re a few days or weeks in, and valuable knowledge if you’re looking ahead to when you start breastfeeding. We chat about the different kinds of feeding support, including some amazing people you can find on social media with so much free information.

This is just a few of many you might want to follow: @lucywebberfeedingsupport_ibclc@olivia_lactation_consultant@emmapickettibclc@themilkrebel@prof_amybrown@kathrynstaggibclc

The information and experiences shared are appropriate for all who are, or plan to, breastfeed or chestfeed. Throughout the podcast episode we refer predominantly to ‘breastfeeding’ as Bea and myself identify as breastfeeding mothers. We acknowledge that this is not the preferred vocabulary for everyone.

#doulala #doulalapodcast #birthypodcast #birthpodcast #breastfeeding #chestfeeding #breastfeed #chestfeed #feedingsupport

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Ripe and ready? The basics of induction...

Saison 1 · Épisode 11

mercredi 8 mai 2024 • Durée 01:02:28

Induction. One of the most discussed areas of birth, something that generates much debate, and for many, something you are statistically quite likely to experience.But what even is it?!In this episode we talk about the basics that you need to know. From the what's and whys, to the can I decides?....... it is a great starting point for anyone, regardless of whether induction has been mentioned to you yet or not (and we really do mean yet not if!)

Expect our usual chilled out chat, getting into some evidence and stats, balancing the benefits and the risks, and more.

Oh, and you should know by now that we will always metaphorically tie your cape so we’ll be reminding you of your options with tips to staying in the driving seat!

#birthpodcast #birthypodcast #doulala #doulalapodcast #birth #induction #induced #inducedlabour #inducedbirth #highrisk

Head here for more evidence based information:

@drsarawickham

@aimsuk

@dr.rachel.reed

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The Perinatal Mental Health Low down with Dr Jenna Brough

Saison 1 · Épisode 11

lundi 29 avril 2024 • Durée 56:35

To celebrate the start of Maternal Mental Health Awareness Week 2024 (29th April 2024) we’re bringing you a very special episode of the Dou-la-la podcast! We chat to Dr. Jenna Brough, a Perinatal Clinical Psychologist who specialises in providing support to people from fertility right through to early parenthood.

This episode is incredibly useful regardless of what stage you are at in your pregnancy/parenthood journey.

It is focused on prevention and self-help - offering an understanding of perinatal mental health and how to protect that across the perinatal period (disclaimer: it does not constitute and should not replace medical or mental health advice).

We talk about planning ahead for protecting your mental health and emotional well-being before you even give birth right through to reflecting on your own coping mechanisms and support network in the postnatal period.

Have you heard of antenatal anxiety?

Are you worried you might struggle after having your baby?

Do you want to know how to prepare for life after birth with a focus on your mental health?

We focus SO much on everything that happens to our body but don’t forget your mind too...here is the perfect place to start!

Should you or someone you know be currently struggling with their mental health, they should talk to someone they are close to (family member or friend), and also make contact with their GP/midwife/health visitor.

Here are some helpful organisations (UK based)

PANDAS https://pandasfoundation.org.uk/how-we-can-support-you/

Remi's Homebirth

Saison 1 · Épisode 10

jeudi 18 avril 2024 • Durée 45:54

Listen today to hear all about Remi's choice to have a homebirth following the birth of her first son.

She shares her thoughts on the system, tells us all about her experiences and how her mindset has completely shifted to what birth can be like and how her journey this time has impacted her family life.

I (Leanne) was lucky enough to be alongside Remi (and Oli) on their pregnancy and birth journey as their doula, this birth was truly magical so don't hesitate and have a listen!

#homebirth #birthstory #homebirthstory #secondbaby #doulasupport #doulapodcast #doulalathepodcast

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You want to put your fingers where now?

Saison 1 · Épisode 9

vendredi 5 avril 2024 • Durée 41:57

You want to put your fingers where?!?

Vaginal examinations (someone inserting their fingers into your vagina, usually to have a good feel of your cervix) have become a standard expectation when it comes to assessing the establishment and progress of labour.

An expectation of both the person in labour, and the healthcare provider supporting them.

This episode of Dou-La-La gets down to what a vaginal examination (VE) is, what information it can actually provide and whether or not they are a useful assessment tool for anyone. In our usual no filtered, no frills way we chat about all things VE to help you understand them and feel more informed about your choices when it comes to your own labour. So, what are you waiting for?!

#doulapodcast #birthypodcast #birthpodcast #doulalapodcast #vaginalexamination #vaginalexaminations #VE #labour

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The midwife will see you now.

Saison 1 · Épisode 8

samedi 16 mars 2024 • Durée 54:19

You’ll be offered all sorts of appointments in pregnancy (I say offered...most will feel very much obligatory, let’s start right now by saying they are not!).

Midwives

Consultants

Scans

Tests

Monitoring

In this episode we’ll be giving you a whole load of support for preparing for these appointments, whatever they are, whenever they are. Perhaps you’re chilled out and have no clue what the appointment is for, perhaps you’re terrified of what will be discussed. Either way, it’s important you go in there feeling in control and ready to advocate for yourself. This one is super practical.

What should you do in advance, what might you want to say or do in the clinic room, how might you process information you are given.Whatever stage you are in pregnancy, high risk or low risk, give it a listen and share it with anyone you know who is pregnant too. It might just make your next appointment a hell of a lot easier!

#doulapodcast #doulalapodcast #birthpodcast #birthypodcast #appointments #birthpreppodcast #consultantled #midwifeled #lowrisk #highrisk

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Dou-la-la the Birthy Podcast – Détails, épisodes et analyse

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