Explorez tous les épisodes du podcast Dose of Good
| Titre | Date | Durée | |
|---|---|---|---|
| 100 Women Who Care - Spread the Love | 05 Aug 2025 | 00:47:09 | |
100 Women Who Care - Spread the Love" is a group of caring and determined women fueled with a common goal of outreach where there is need. Are you a woman who leads a busy life and wants to contribute to our local community? The concept is simple. Local women gather quarterly to hear from 3 member-nominated charities and vote on their favorite. Attend live, virtually, or not at all (vote on your own time)! Each member contributes $100 to the winning non-profit, and that combined donation makes a significant impact without time-consuming fundraising events or overhead expenses. Today I speak with Jean Manly from 100 Women Who Care - Spread the Love. This is a great organization making a positive impact on local non-profits. It's easy to get involved and doesn't take a lot of time. I hope you enjoy learning more about this organization. For more information, please visit https://www.facebook.com/100womenspreadthelove To find 100 who care in your area, visit https://directory.100whocarealliance.org/Custom/100WCCircles/Home.aspx For more on the Dose of Good Podcast visit Please rate and review where you listen to podcasts so more people can get a dose of good in their day! | |||
| Jason R. Flood Memorial | 22 Jul 2025 | 00:35:08 | |
The Jason R Flood Memorial Fund provides resources, education, and outlets for teens, young adults, and parents. A safe space and open forum to learn more about various mental health issues and suicide prevention. They organize and fund local music and athletic events to benefit local non-profit organizations with similar goals. Partner with mental health providers and organizations to help them build leadership and confidence in their young audience, allowing them to speak up and erase the stigma of mental health issues. The Jason R Flood Memorial Fund was created after the suicide of Jason Flood, a Pinkerton graduate. He was a high-functioning, bright student, athlete, and musician with undiagnosed depression. The Flood family wants to raise awareness and the ability to speak up and reach out when warning signs are recognized. 988 Suicide and Crisis Lifeline Today, I speak with Doug Flood, Jason's father, and Rebecca Solomons, a high school student who is currently involved with Pizzastock, among other events put on by the Jason R. Flood Memorial. I appreciate them being on the show and talking to me about how music is benefiting local youth. For more information, please visit For more on the Dose of Good Podcast visit Please rate and review where you listen to podcasts so more people can get a dose of good in their day! | |||
| Rotary Club | 18 Mar 2025 | 00:31:46 | |
Today's episode features The Rotary Club. My guest is Londonderry Rotary Club President Michael Lucci. You've likely heard of The Rotary Club but might not be familiar with what they do. This episode will tell you that and so much more. Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Friends of Aine | 04 Mar 2025 | 00:26:33 | |
We don't often think about children and grief. This is sadly a reality for many children who've lost a family member. Friends of Aine is an organization looking to help those children process their grief and not feel alone. Their mission is to help children and families grieving a death navigate their path to a hopeful future. I hope this episode is informative and inspiring for you. Please check out Friends of Aine at https://www.friendsofaine.com/ to get involved. Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Brigid's House of Hope | 18 Feb 2025 | 01:04:33 | |
Human Trafficking is not a topic I previously knew much about. I definitely didn't think about it happening in my own state of NH. I wanted to learn more about it and found out about Brigid's House of Hope. I learned so much in this episode and it is one of the most impactful ones I've done. I really hope you will take time to listen and learn about Human Trafficking and Brigid's House of Hope. Brigid's House of Hope is New Hampshire's first long-term housing program for survivors of human trafficking in New Hampshire and surrounding areas. Our comprehensive support services are crafted to address the needs of each survivor in our care, recognizing the unique journey of recovery each survivor embarks upon. Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Londonderry ALERT | 04 Feb 2025 | 00:48:49 | |
This episode features Al Sypek and Remi (Bill) Fortin from The Londonderry Alert Team. The Londonderry ALERT team is dedicated in loving memory of Dylan Drinan. Dylan was a three year old boy who sadly passed away after wandering away from his home on September 9, 2003. ALERT’s mission is to maintain a trained, dedicated group of volunteers to: Assist our community and its public safety departments in times of need; Serve as a source for education about emergency preparedness and prevention; and provide a valuable resource for the community through the continuous training and involvement of our members. For more information on The Londonderry ALERT Team please visit https://www.londonderryalert.org/ Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Webster House | 21 Jan 2025 | 00:28:14 | |
Here we are 20 episodes in. Episode 20 features Webster House, located in Manchester NH, which has been providing a supportive place for those unable to live at home since 1884. Children between the ages of 8 & 18 come to the Webster House when it is in their best interest to live away from their home for a period of time. Webster House provides a substitute home for these children, offering a secure and structured environment with the primary goals of providing stability to a child’s life while rebuilding self-esteem, and confidence, and reestablishing and rebuilding family relationships, whenever possible. For many children, the Webster House provides a home environment where structure, safety, love, caring, respect and stability exist. Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Megan Plaza - The Suitcase Project | 07 Jan 2025 | 00:15:03 | |
In addition to highlighting non-profits, I want to highlight individuals who are doing good things in their community and helping to make the world a better place. It was recommended by multiple people that I have Megan Plaza on the podcast. Megan is a remarkable 15-year-old who is doing so many positive things and also started her own non-profit. For more information about The Suitcase Project please visit https://www.thesuitcaseprojectnh.org/ Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Spread Kindness | 24 Dec 2024 | 00:40:35 | |
Merry Christmas if you are listening to this in real-time. I want to share a special episode with you, seeing that it's Christmas Eve when this releases. As you know, if you've listened to the podcast, on every show, I ask my guests what the kindest thing they've witnessed or been a part of is. This is one of my favorite moments in each episode because it always warms my heart and is a good reminder of the kindness that is always going on in the world. I thought I would put together all the episodes I've done so far and share the responses back to back with you. I hope you enjoy getting an extra dose of good during your holiday season. I will be back in the new year with brand-new episodes! | |||
| Traveling Tooth Fairies | 10 Dec 2024 | 00:19:53 | |
The Traveling Tooth Fairies is dedicated to providing no-cost dental care and education to students in grades K-8 in Nashua, ensuring that every child has access to vital oral health services. By offering evidence-based treatments—such as screenings, guided tooth brushing, sealants, protective restorations, and fluoride applications—directly in schools, we aim to eliminate barriers to care and create a nurturing environment that supports children's health and learning. For more information or to donate to the Traveling Tooth Fairies please visit Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Scouting America (The Boy Scouts) | 26 Nov 2024 | 01:01:55 | |
Today's episode features Scouting America, which you may know as the Boy Scouts. The organization has undergone many changes over the last few years, and there are many exciting and enriching opportunities available. You may think you know what Scouting is all about, but I hope you'll listen to this episode to learn about the amazing opportunities they have to offer kids. The Boy Scouts of America (BSA) provides the nation’s foremost youth program of character development and values-based leadership training, which helps young people be “Prepared. For Life.®” The Scouting organization is composed of more than 1 million youth members between the ages of 5 and 21 and more than 628,000 volunteers in local councils throughout the United States and its territories. For more information about scouting please visit scouting.org Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. #boyscouts #boyscoutsofamerica #getinvolved | |||
| New Hampshire SPCA | 12 Nov 2024 | 00:38:59 | |
The New Hampshire Society for the Prevention of Cruelty to Animals is the featured organization on today's episode. Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook -https://www.facebook.com/profile.php?id=61552349588905 | |||
| Pumpkin Wall Farm Animal Sanctuary | 08 Jul 2025 | 00:38:51 | |
Pumpkin Wall Farm Animal Sanctuary specializes in Pet Assisted Therapy through their rescue work, including working hand in hand with therapists and their clients alongside the animals to achieve their therapy goals, foster and adopted children, home schooling programs, and children 13 to 18 who have been court ordered to do community service. They also assist individuals of all ages who struggle with autism, ADHD, ODD, depression, PTSD, anxiety, bereavement, and more. The resident animals, who consist mostly of rescue animals and a handful of selected animals for the program, aid in assisting humans with improving self-esteem, social skills, coping skills, and mental health. Today I speak with Brendena Fleming owner and operator. She tells us about the great work they are doing at Pumpkin Wall Farm Animal Sanctuary to give back to those in the community. She also shares fun stories with me that I know you will enjoy hearing. For more information, please visit Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the podcast in your podcast app, it would help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Best Buddies | 29 Oct 2024 | 00:45:53 | |
In this episode, I speak to Jeanne and Sara from Best Buddies. Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook -https://www.facebook.com/profile.php?id=61552349588905 | |||
| American Cancer Society | 15 Oct 2024 | 01:06:24 | |
This episode features the American Cancer Society. The mission of the American Cancer Society is to improve the lives of people with cancer and their families through advocacy, research, and patient support, to ensure everyone has an opportunity to prevent, detect, treat, and survive cancer. I spoke with the government affairs director, Mike, and Michelle, a cancer patient. We cover an array of topics highlighting not only the work the American Cancer Society does but also the American Cancer Society Cancer Action Network. We talk about the most common types of cancer, what you can do to prevent cancer and so much more. I hope you will listen to this important and informative episode. I think everyone has been affected by cancer in some way throughout their life and I hope you will share this episode to inform others and also spread a dose of good. For more information on the American Cancer Society and topics discussed today please visit, Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook -https://www.facebook.com/profile.php?id=61552349588905 | |||
| Miss NH Scholarship Program | 01 Oct 2024 | 00:34:06 | |
On this episode, I speak to Miss New Hampshire Emily Spencer about The Miss NH Scholarship Program and Miss America. I think a lot of people have misconceptions or old ideas about the Miss America Organization and don't know the positive impact they have on women. Hopefully, by listening to this episode you will learn about all the good they are doing to benefit women across the country. We also speak about Miss Inspiration an adaptive pageant that Emily started. Katelyn McKivergan is the current Miss Inspiration and I got to talk with her as well. I really enjoyed speaking with them both and hope you enjoy it as well. For more information on The Miss NH Scholarship Program please visit - https://www.missnh.org/ Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook -https://www.facebook.com/profile.php?id=61552349588905 | |||
| YouthWell New Hampshire | 17 Sep 2024 | 00:35:30 | |
Episode 12 features YouthWell NH. YouthWell supports our community as a funding source for existing programs, services and new initiatives that impact youth mental health in New Hampshire. Additionally, YouthWell will partner with and assist organizations to help make their mission a reality. We add our voices as advocates for effective and sustainable solutions to improve the mental health and well-being of our young people. I found the conversation with Tricia and Beth to be very engaging. I think you will learn a lot from this episode including some staggering statistics on youth mental health. I hope that after listening you will check them out and support them. You can find them at https://youthwellnh.org/ Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook -https://www.facebook.com/profile.php?id=61552349588905 | |||
| Connections Peer Support Center | 03 Sep 2024 | 00:28:17 | |
Episode 11 features Connections Peer Support Center. For more information or to find a peer support center near you please visit Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook -https://www.facebook.com/profile.php?id=61552349588905 | |||
| Child Passenger Safety Program | 30 Jul 2024 | 00:48:39 | |
Episode 10 features The Londonderry Child Passenger Safety Program. My guest today is Vinny Curro, certified car seat technician and program co-founder. You can find a technician near you by visiting www.safekids.org If you live in New Hampshire you can visit www.beseatsmartnh.org If you are local to Londonderry email CPS@londonderrynhfire.gov or call 603-432-1118 To find out the car seat laws for different states in the US visit www.ghsa.org Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook -https://www.facebook.com/profile.php?id=61552349588905 | |||
| New Hampshire Hunger Solutions | 16 Jul 2024 | 00:42:58 | |
My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. Episode 9 features New Hampshire Hunger Solutions. This organization advocates to end food insecurity, improve equitable access to nutritious food, and address hunger’s root causes for all New Hampshire residents. My guest is Jessica Gorhan Social Impact and Development Director. For more information on New Hampshire Hunger Solutions please visit - https://nhhungersolutions.org/ Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook - https://www.facebook.com/profile.php?... | |||
| New England Donor Services | 02 Jul 2024 | 00:51:53 | |
My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. Episode 8 features New England Donor Services. For more information on Organ Donation please visit Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook - https://www.facebook.com/profile.php?... | |||
| The Lions Club | 18 Jun 2024 | 00:31:16 | |
My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. Episode 7 features The Lions Club. Their mission is to empower Lions clubs, volunteers and partners to improve health and wellbeing, strengthen communities, and support those in need through humanitarian service and grants that impact lives globally, and encourage peace and international understanding. For more information on The Lions Club or to find a club near you please visit Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook - https://www.facebook.com/profile.php?id=61552349588905 | |||
| Casey Cares Foundation | 04 Jun 2024 | 00:27:41 | |
I'm back with new podcast episodes for you! I will do my best to share episodes every two weeks. Episode 6 Features The Casey Cares Foundation. At Casey Cares, we know how difficult life can be for families with critically ill children. We help keep families' spirits high by arranging palliative programming - whether it's a care package for a simple movie night and a fresh pair of pajamas, visiting a live show, going to the zoo, or attending a major sporting event. Casey Cares makes life a lot better by adding a personal touch throughout the year and making lasting memories for families.
Facebook - https://www.facebook.com/profile.php?id=61552349588905 | |||
| NH Mom Hub | 24 Jun 2025 | 00:47:56 | |
Today's episode features NH Mom Hub. Too many pregnant and postpartum moms in NH are falling through the cracks. Providers don’t always know what’s available, and moms are left to navigate systems alone. NH Mom Hub is changing that. For more information on NH Mom Hub please visit https://www.hopeonhavenhill.org/momhub/ National Maternal Mental Health Hotline - 1-833-TLC-MAMA Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the podcast in your podcast app, it would help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Podcast Update | 01 Feb 2024 | 00:01:37 | |
I had hoped to have a couple more episodes to share with you but due to weather conflicts and illness I wasn't able to make it happen. I'm going to be taking a break while I'm on maternity leave but I have many more great non-profits to share with you and I will be back in the spring with new episodes. Stay tuned for that and make sure you subscribe to the podcast and are following Dose of Good Podcast on Instagram and Facebook for the latest updates. | |||
| Families in Transition | 02 Jan 2024 | 00:44:07 | |
My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. For more information about Families in Transition please visit - https://www.fitnh.org/
Facebook - https://www.facebook.com/profile.php?id=61552349588905 | |||
| Swirls Around the World | 19 Dec 2023 | 00:20:21 | |
My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. Episode 4 features Swirls Around the World. Swirls Around the World is a nonprofit foundation, honoring the life of Matthew “Swirls” Cirelli who passed away at the age of 19 from Ewing Sarcoma. The foundation's mission is to honor his legacy by embracing his courage, spirit, and kindness to pay it forward. Today I speak with Jen Caruso and Diane Caruso family members of Matt's who play a vital part in keeping the organization running. Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook - https://www.facebook.com/profile.php?id=61552349588905 | |||
| American Heart Association | 05 Dec 2023 | 00:40:15 | |
My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook - https://www.facebook.com/profile.php?id=61552349588905 | |||
| Community Caregivers of Greater Derry | 21 Nov 2023 | 00:38:45 | |
Welcome to Episode 2 of The Dose of Good Podcast. My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. For episode two I'm pleased to share with you Community Caregivers of Greater Derry. My guests today are Executive Director Cindee Tanuma and Gail Wolfe Loaner's Closet Assistant. If you want to know more about Community Caregivers please visit https://comcaregivers.org/ Be sure to follow Dose of Good on social media for the latest updates on the Podcast Facebook - https://www.facebook.com/profile.php?id=61552349588905 | |||
| Big Brothers Big Sisters | 07 Nov 2023 | 00:32:15 | |
Welcome to Episode 1 of The Dose of Good Podcast. My goal with this podcast is to brighten your day with positive stories from good people and organizations who are doing their part to make the world a better place. For my first episode, I'm honored to feature Big Brothers Big Sisters of NH. My guests today are Casey Loeffler the Coordinator for Mentor 2.0 and Jennifer Geary Special Programs Manager. If you would like to get involved or learn more about BBBSNH please visit their website https://bbbsnh.org/ If you live somewhere outside of NH the national site will direct you to your local chapter https://www.bbbs.org/ Be sure to follow me on social media for the latest updates on the Podcast Facebook - https://www.facebook.com/profile.php?id=61552349588905 | |||
| The Dose of Good Podcast Trailer | 02 Nov 2023 | 00:00:59 | |
Welcome to the Dose of Good Podcast where I share with you good people, and good organizations doing good things. In our world, we constantly hear about the bad and negative things that go on and I think we should hear more about the good happening every day that isn't shared or talked about as much. I will be featuring Non-Profit organizations and the individuals who help them to be a success. I would also love to celebrate good people doing good and kind things on their own. | |||
| Girls Inc. | 10 Jun 2025 | 00:58:56 | |
On today's episode, I speak to Sharron McCarthy, CEO of Girls Inc. NH. You may have heard of Girls Inc before, as I had, but in this episode, you will learn about the numerous ways they are helping and supporting young girls to become the best versions of themselves while giving them amazing opportunities and also allowing them to have fun. I hope you enjoy this episode, and I hope you will check out Girls Inc. in your area. Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the podcast in your podcast app, it would help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Miss Inspiration | 27 May 2025 | 00:21:49 | |
Miss Inspiration is a New Hampshire nonprofit organization dedicated to providing an adaptive pageant for young women with disabilities. Our mission is to offer scholarships, foster life skills, build confidence, and create performance opportunities for our participants. Today I am fortunate to have Emily Spencer on the show for the second time after just finishing her year as Miss New Hampshire. I also have the current Miss Inspiration Avery Byron. Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app, it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| End 68 Hours of Hunger | 13 May 2025 | 00:26:39 | |
1 in 5 Children struggles with food insecurity in the US. End 68 Hours of Hunger is a public non-profit effort to confront the approximately 68 hours of hunger that some school children experience between the free lunch they receive in school Friday and the free breakfast they receive on Monday. Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app, it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Viviana Leon Memorial Foundation | 29 Apr 2025 | 00:20:03 | |
Today I speak with Sara Janes, who is the Aunt of Viviana Leon. While Viviana's life tragically ended too soon, her memory and legacy live on through The Viviana Leon Memorial Foundation, helping other families in their time of need. Thank you, Sara, for sharing this incredible foundation with us and all the great work they are doing. If you would like to learn more about the Viviana Leon Memorial Foundation, please visit https://www.facebook.com/VivianaIreneLeonMemorialFund
If you could rate and review the Podcast in your podcast app, it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Sarra Catizone #STEMinist | 15 Apr 2025 | 00:32:14 | |
Today's episode features Sarra Catizone. Sarra is an extremely ambitious young lady who is having a positive impact on her community. She is the current Miss Londonderry a part of the Miss NH Scholarship Program, EMT, Fitness Instructor, Pharmacy Student, Author, and of course #STEMinist. Listen to learn more about Sarra and all the incredible things she is doing. To get Sarra's book visit https://tinyurl.com/bdhnts4f Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||
| Bring Back the Trades | 01 Apr 2025 | 00:23:52 | |
In this episode, I speak to Shana from Bring Back the Trades. With retirements looming many of our trades will not have enough people. Not enough students are entering the trades. Bring Back the Trades hopes to help with this as you will learn more about it in the episode from promoting awareness to giving out scholarships to students pursuing a trade, to expos featuring trade businesses. Please check out Bring Back the Trades, a nationwide non-profit, and spread the word about their great work. Be sure to follow Dose of Good on social media for the latest updates on the Podcast If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode. | |||