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Explorez tous les épisodes du podcast Do You Feel That? | A Couples Intimacy & Sex Podcast

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Your Enneagram Type in Bed — What Each Number Actually Needs19 May 202601:09:28

You know your Enneagram number. But do you know what it's been quietly telling you about what you need in bed?

Following the success of last week's Love Languages episode, Scott and Brittney go deeper with the framework that actually explains why you want what you want — not just what you want. The Enneagram goes beyond behavior into motivation, which makes it uniquely revealing when applied to intimacy.

In Episode 32, they walk through all nine Enneagram types — what each one needs in intimate relationships, what they bring to a partner, where they get in their own way, what growth looks like for each type, and which Coelle session is built for exactly what they need. Then they share their own types and what they recognized about themselves and each other.

If you and your partner have different numbers — this episode explains some things.

In this episode:

  • Why the Enneagram works differently than other personality frameworks for understanding intimacy
  • The key split: which types need emotional connection first, and which can separate sex from love
  • All nine types — core drive, what they need in bed, what they bring, their growth edge, and a Coelle session recommendation
  • Why Type 1s are secretly more adventurous than anyone thinks
  • Why Type 2s struggle to ask for what they want — and what happens when they do
  • Why Type 3s fuse sex with self-worth — and how that creates performance pressure
  • Why Type 9s self-forget in bed — and what a partner can do about it
  • Scott & Brittney share their types and what they recognized about each other
  • The one question to ask your partner before you go to sleep tonight

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The 5 Love Languages — But Make It Spicy12 May 202600:40:50

You know your love language. But do you know what it looks like in bed?

In Episode 31, Scott and Brittney take Gary Chapman's Five Love Languages — one of the most widely recognized relationship frameworks in the world — and translate each one specifically into what it looks like during intimacy. Not in general. In the bedroom.

Because there's a massive gap between knowing your love language and knowing what your partner actually needs sexually. This episode closes that gap.

They walk through all five — words of affirmation, quality time, physical touch, acts of service, and receiving gifts — with specific, honest translations for each one. Then they share their own love languages and what they look like in their intimate life.

This one is practical, a little spicy, and gives you something to talk about with your partner before the episode ends.

In this episode:

  • Why knowing your love language is just the starting point — not the answer
  • Words of affirmation: why silence reads as absence, and what verbal intimacy actually sounds like
  • Quality time: why presence during sex matters more than duration
  • Physical touch: why HOW you touch matters as much as THAT you touch
  • Acts of service: the most underappreciated love language in the sexual context
  • Receiving gifts: why it has nothing to do with money and everything to do with thoughtfulness
  • Scott & Brittney share their own love languages — and what they look like during intimacy

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Does Size Really Matter? Facts, Feelings & the Real Conversation Couples Aren't Having10 Mar 202600:45:56

It's one of the most Googled questions in the history of relationships — and one of the least talked about honestly. In this episode, Scott and Brittney tackle the penis size conversation head-on, cutting through cultural myths, porn-fueled distortions, and the silent insecurities that quietly affect men and their partners every day.

They break down what peer-reviewed research actually says — including a landmark clinical study of over 15,000 men that reveals the average size is significantly smaller than most people believe — and why the gap between how men feel about themselves and how their partners actually feel is one of the most striking disconnects in sexual relationships.

Scott and Brittney also get real about why size anxiety is a legitimate psychological issue that can damage confidence, create performance problems, and show up as a barrier to true intimacy — and what partners can do or say to help. Plus, they explore what the research consistently says matters more than size: girth vs. length, emotional connection, sexual technique, confidence, and communication.

Whether you've had this conversation with your partner or have been quietly avoiding it — this episode gives you the facts, the honest takes, and the tools to talk about it.

In this episode:

  • What clinical research says the actual average is (it's not what you think)
  • Why 85% of partners report satisfaction — but nearly half of men don't
  • Girth vs. length: what the research actually says matters more
  • The psychological toll of size anxiety — and why it's more common than anyone admits
  • The conversation most couples are not having — and why they should be
  • Myths vs. facts: rapid-fire debunking of the most common size beliefs

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Top 10 Intimacy Mistakes Couples Make in Marriage (And How to Fix Them)03 Mar 202600:58:01

Most couples don’t struggle with intimacy because they don’t love each other — they struggle because they’re making common mistakes without realizing it.

In this episode of Do You Feel That?, we break down the top 10 intimacy mistakes couples make in long-term relationships and marriage — and what to do instead.

We talk about:

  • Why waiting for spontaneous desire doesn’t work
  • How resentment quietly kills attraction
  • Why performance pressure shuts down pleasure
  • The role of curiosity in keeping sex alive
  • How confidence changes everything in the bedroom
  • And why shifts in desire don’t mean something is wrong

If you want to improve your sex life, deepen emotional connection, and strengthen intimacy in your marriage, this episode gives you practical, honest insight into what may be holding you back.

Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here:

Download the App: https://www.coelle.app/download

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Our Top 3 Tips for Better Sex24 Feb 202600:40:45

If we had to narrow everything we’ve learned about intimacy down to just three things, this would be it.

In this episode of Do You Feel That?, we share our top three foundations for better sex:

  • Communication — understanding each other’s erotic style and emotional needs
  • Curiosity — staying open, evolving, and willing to try new experiences
  • Confidence — the energy and presence that create true attraction

We talk about erotic blueprints, emotional intimacy, expanding beyond routine, polarity, and why confidence in the bedroom changes everything.


Whether you’re feeling stuck, routine, or just ready to deepen connection, these three shifts make a real difference.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

What’s Coming Next in Coelle (New Categories + Sneak Peeks)17 Feb 202600:35:02

We’ve been building something new inside Coelle — and this week, we’re giving you a preview.

In our next app update, we’re launching two brand-new categories: Warm-Ups and How-To (Instructional) Sessions— eight new guided audio experiences designed to make intimacy more accessible, flexible, and confidence-building.

In this episode of Do You Feel That?, we share:

  • Why we created these new categories
  • Who they’re for
  • How they support connection in different ways
  • What makes warm-up sessions different from full experiences
  • Why instructional guidance can reduce performance pressure
  • Short sneak-peek clips from each category

If you’ve ever wanted intimacy to feel easier to enter — or clearer once you’re there — this episode will give you a first look at what’s coming next.

The update is launching soon.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Scott’s Favorite Guided Audio Intimacy Experiences10 Feb 202600:32:17

In this episode of Do You Feel That?, Scott shares three of his favorite guided audio experiences from Coelle — the ones he personally returns to and why they work so well for him.

We talk about:

  • What each session creates emotionally and physically
  • Why certain styles of guidance support confidence and presence
  • How guided audio removes pressure and decision-making
  • Why different partners naturally gravitate toward different experiences

This episode is meant to complement last week’s conversation with Brittney and give listeners two perspectives on how guided audio intimacy can support connection in different ways.

If you’re curious about guided intimacy but unsure where to start, these episodes offer real examples — not theory — to help you find what resonates.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Brittney’s Favorite Guided Audio Intimacy Experiences04 Feb 202600:46:51

Last week, we introduced guided audio intimacy — what it is and why it works so well for couples.

This week, we’re taking it one step further.

In this episode of Do You Feel That?, Brittney shares three of her favorite guided audio experiences from Coelle — the ones she returns to most and why they resonate so deeply with her.

We talk about:

  • What each experience creates emotionally and physically
  • When these sessions are most supportive
  • Why certain guidance styles land differently for different people
  • How guided audio removes pressure and helps couples stay present together

If you’re new to guided audio intimacy or curious about how different experiences feel in real life, this episode offers a personal, grounded place to start.

Next week, Scott shares his favorite picks and how they support connection from his perspective.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

What Is Guided Audio Intimacy? (And Why It Works So Well for Couples)27 Jan 202600:39:26

What if intimacy didn’t require figuring out what to do, what to say, or who should lead?

In this episode of Do You Feel That?, we introduce guided audio intimacy — what it is, how it works, and why it’s been such a powerful tool for couples who want deeper connection without pressure or overthinking.

We talk about:

  • Why so many couples struggle to stay present during intimacy
  • How guidance reduces decision fatigue and performance pressure
  • What guided audio intimacy actually feels like (and what it’s not)
  • Why structure can create more freedom, not less
  • When guided intimacy is especially helpful for couples
  • Short examples from Coelle, with our honest reactions and commentary

If you’ve ever wanted intimacy to feel easier, calmer, or more intentional — this episode is a gentle introduction to a new way of connecting.

Next week, we’ll share Brittney’s favorite guided experiences, followed by Scott’s picks the week after.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Toggling: How to Move Between Safety and Desire Without Shutting Down20 Jan 202600:29:05

Have you ever wanted closeness… but the moment things turned sexual, your body pulled back?

Or wanted desire… but suddenly felt overwhelmed, disconnected, or numb?

In this episode of Do You Feel That?, we introduce the concept of toggling — the ability to move back and forth between safety and stimulation, comfort and edge, without shutting down or pushing through discomfort.

Because great intimacy isn’t about staying turned on the whole time.

It’s about knowing when to lean in — and when to soften.

We explore:

  • Why desire lives in the nervous system, not just the mind
  • How too much safety can flatten desire — and too much intensity can overwhelm it
  • Why pausing doesn’t kill the mood (and often creates more desire)
  • What toggling looks like in real-life intimacy, not theory
  • Common mistakes couples make when someone needs to slow down
  • Language partners can use to pause without disconnecting
  • A simple toggle practice you can try together this week

If you’ve ever felt like intimacy swings between “too much” and “not enough,” this episode will help you find the middle ground where connection and desire can coexist.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

What Happens After Sex Matters More Than You Think23 Dec 202500:27:07

Most couples think intimacy is shaped by what happens before sex or during it.

But research and experience tell a different story.

In this episode of Do You Feel That?, we explore why what happens after sex plays a powerful role in emotional safety, bonding, and whether you’ll actually want intimacy again in the future.

We talk about:

  • Why the moments after sex are emotionally vulnerable (even when the sex was good)
  • How oxytocin and memory shape desire moving forward
  • The subtle ways couples disconnect without realizing it
  • Common after-sex habits that unintentionally shut desire down
  • What healthy “landing” after intimacy actually looks like
  • Simple ways to help your partner feel seen, safe, and connected once sex ends

If you’ve ever felt close during sex but strangely distant afterward or noticed desire fading even when intimacy seemed fine — this episode will help you understand why, and what to do instead.

Because sex doesn’t end at orgasm.

Connection ends when you both feel settled again.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Initiation Gap: Why One Person Always Initiates (And How to Fix It)16 Dec 202500:34:55

If you’ve ever noticed that one of you almost always initiates intimacy — while the other rarely does — you’re not alone.

This dynamic is incredibly common in long-term relationships, and it’s far more about how desire works than how much someone wants their partner.

In this episode of Do You Feel That?, we unpack the initiation gap — why it forms, why it hurts so deeply, and how couples can rebalance intimacy without pressure, resentment, or shutdown.

We explore:

  • Why most couples naturally fall into an initiator/responder pattern
  • The difference between spontaneous and responsive desire (and why it matters)
  • How repeated rejection trains the nervous system to stop initiating
  • Why stress and mental load suppress desire — especially for the partner carrying more responsibility
  • How cultural scripts shape who initiates and who waits
  • What not to do when initiation feels uneven
  • Practical, science-informed ways to share responsibility for connection

If initiation has started to feel risky, exhausting, or emotionally loaded, this episode will help you understand what’s happening beneath the surface — and give you tools to reconnect in ways that feel safe, mutual, and genuine again.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Would You Rather — The Couples Intimacy Edition05 May 202600:49:19

No research drops. No homework. Just a game — and a surprisingly revealing one.

In Episode 30, Scott and Brittney play Would You Rather: Couples Intimacy Edition. Fifteen questions, real-time answers, zero prep — and more than a few moments where one of them surprises the other.

Would you rather have amazing sex once a month or good sex three times a week? Would you rather know every fantasy your partner has ever had — or have them know all of yours? Would you rather spend the rest of your relationship never talking about sex — or talking about it so openly it occasionally gets uncomfortable?

This one is meant to be listened to together. Pause after each question. Answer out loud. See what comes up.

In this episode:

  • 15 Would You Rather questions across four rounds — warm up, spicy, revealing, and the final three
  • Scott & Brittney's live, unscripted answers — including the ones that actually surprised each other
  • Why forced-choice questions surface preferences that open-ended ones never do
  • The one thing to do after the episode ends

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Beginner’s Guide to Sex Toys for Couples09 Dec 202500:44:47

Curious about sex toys but not sure where to start — or how to bring it up without making things weird?

You’re not alone. Most couples are interested in using toys together… they just don’t know how to talk about it.

In this week’s episode of Do You Feel That?, we break down everything you need to know to explore toys in a way that feels fun, connected, and completely pressure-free.

We cover:

  • Why toys aren’t replacements — they’re connection tools
  • How to introduce the idea without hurting feelings
  • What most couples get wrong about toys
  • The best beginner toys for shared pleasure
  • What not to buy when you’re just getting started
  • How toys can reduce performance pressure and increase intimacy
  • The communication tricks that make exploration feel natural and playful

We also share our own experience with introducing toys into our relationship — including the surprisingly perfect moment Scott chose to bring it up.

Whether you’re brand new to toys or simply looking to expand your shared pleasure toolbox, this episode will help you explore with confidence, curiosity, and connection.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Erotic Blueprints: Understanding Your Erotic Personality02 Dec 202500:41:00

Why do some things turn you on instantly… but do nothing for your partner?

Why does one of you want slow, sensual connection while the other wants direct, intense, sexual energy?

You’re not mismatched — you’re just speaking different erotic languages.

In this episode of Do You Feel That?, we break down Jaiya’s 5 Erotic Blueprints — the Energetic, Sensual, Sexual, Kinky, and Shapeshifter — and how understanding these “desire personalities” can completely transform your intimacy.


We talk about:

  • Why knowing your blueprint is like having a map for pleasure
  • How mismatched blueprints create misunderstandings (and unnecessary hurt)
  • Why your partner’s turn-ons might look nothing like your own
  • How to initiate in their blueprint, not yours
  • How blueprints can shift with stress, kids, and life stages
  • Ways to use blueprints to reconnect when intimacy feels off

You’ll hear personal examples from us, practical tips for identifying your own blueprint, and an easy challenge you can try together this week.

If you’ve ever felt confused by your partner’s desire, this episode will help you understand each other more deeply — and unlock a whole new level of connection.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching


Show Notes
Take the Assessment: https://theblueprintbreakthrough.com/

How to Reignite Passion After Kids25 Nov 202500:47:53

Raising kids changes everything — your time, your energy, your body, your identity… and yes, your sex life.

If passion feels harder, less frequent, or basically nonexistent after becoming parents, you’re not alone and nothing is wrong with you.

In this episode of Do You Feel That?, we dive deep into why desire shifts so dramatically after kids and what you can actually do to rebuild intimacy in a life filled with exhaustion, interruptions, and tiny humans who need you constantly.

We talk about:

  • Why postpartum identity shifts make sexuality harder to access
  • How sleep deprivation, mental load, and resentment quietly kill desire
  • The stages of parenting and realistic expectations for each
  • What to do when you feel touched-out, disconnected, or insecure in your body
  • How to schedule intimacy (without killing the mood)
  • Practical ways to rebalance labor and rebuild attraction
  • How to bring back physical affection without pressure
  • Why the path back to passion after kids requires a new model, not the old one

If you feel more like co-parents than lovers… if you miss the spark you used to have… if you want intimacy but don’t know how to access it again — this episode will help you feel seen, understood, and hopeful.

Passion isn’t gone. It just needs a new language — one that fits the life you’re living now.

And yes, you can absolutely find your way back to each other.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Desire on Different Timelines: When You’re Not in the Mood at the Same Time18 Nov 202500:44:57

Mismatched desire is one of the most common (and misunderstood) challenges couples face.

One partner is in the mood… the other isn’t.

One wants connection… the other is overloaded.

And suddenly intimacy feels complicated, emotional, or even tense.

In this episode of Do You Feel That?, we explore what’s really happening when you and your partner want sex at different times and why it has nothing to do with attraction or compatibility.

We talk about the science of spontaneous vs. responsive desire, how stress and timing shape libido, and why most couples naturally fall out of sync without doing anything “wrong.”

You’ll learn:

  • Why mismatched desire is normal (and expected)
  • How not to take “not tonight” personally
  • How to create “bridges to desire” for the lower-desire partner
  • Low-pressure ways to initiate affection or intimacy
  • Simple rituals that reconnect you emotionally and physically
  • What to say (and what not to say) when you’re on different pages

If you’ve ever felt rejected, pressured, confused, or just out of rhythm with your partner, this episode will help you understand each other with more compassion and connection and give you tools you can use tonight.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Energy Between Us: Understanding Masculine and Feminine Polarity11 Nov 202500:30:18

Every couple feels it — that magnetic spark that makes everything come alive. But what happens when the energy between you goes flat?

In this episode of Do You Feel That?, we explore masculine and feminine polarity — the energetic dance that fuels attraction, connection, and chemistry. We break down what these energies really mean (beyond gender), why balance is essential, and how to reignite that spark when life, stress, or routine dulls it.

Drawing from the work of David Deida and Esther Perel, we talk about:

  • The masculine gift of presence — stillness, direction, and groundedness.
  • The feminine gift of flow — movement, emotion, and aliveness.
  • Why polarity fades in long-term relationships and how to rebuild it intentionally.
  • Simple ways to shift the energy between you in everyday life — from tone and touch to who takes the lead.

If you’ve ever felt deeply in love but disconnected from desire, this episode will help you rediscover the charge that makes love feel alive again.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Confidence Episode: Feeling Sexy in Your Own Skin04 Nov 202500:41:07

Feeling sexy has a lot less to do with how you look — and everything to do with how connected you feel to yourself.

In this episode of Do You Feel That?, we dive into what real confidence looks like in the context of intimacy. From body image and aging to self-talk and the energy you bring into the bedroom, we explore how true sexiness starts from the inside out.

We share personal stories about learning to feel comfortable in our own skin, how attraction changes over time, and what partners can do to build each other up without pressure or perfection.

If you’ve ever struggled to feel confident, desired, or fully present in your body, this conversation is a reminder that confidence isn’t a finish line — it’s a practice.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Intimacy Beyond Sex: What It Means to Really Connect28 Oct 202500:37:04

Intimacy doesn’t begin and end in the bedroom — it’s built in the small moments of everyday life.

In this episode of Do You Feel That?, we talk about what real intimacy looks like beyond sex: emotional, physical, intellectual, and spiritual connection. We share the ways we’ve learned to stay close even when we’re not being physical, and how those deeper layers of connection actually make the sexual ones stronger.

From nightly check-ins and shared laughter to moments of quiet understanding, this episode is about rediscovering the many ways to feel connected — and why nurturing them can reignite everything else.

If you’ve ever felt like intimacy only counts when it’s sexual, this conversation might change how you define closeness forever.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Foreplay Episode: It Starts Way Before the Bedroom21 Oct 202500:39:27

What if foreplay didn’t start five minutes before sex — but five hours before?

In this episode of Do You Feel That?, we explore what foreplay really means and why it’s so much more than a quick warm-up. From small gestures and emotional connection to playful anticipation, we talk about how desire starts long before clothes come off.

You’ll hear how we each experience foreplay differently, what truly builds anticipation throughout the day, and why slowing down might be the most powerful turn-on of all.

If you’ve ever felt like foreplay is something you “don’t have time for,” this episode will change the way you think about desire — and how to keep it alive, even on busy days.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

When You're Too Tired for Sex14 Oct 202500:32:01

You love your partner — but sometimes, you’re just tired.

In this episode of Do You Feel That?, we talk about what really happens when life, work, and exhaustion get in the way of intimacy. From mental load and stress to the myth that desire should always come first, we unpack why being “too tired” isn’t a sign of disconnection — it’s an opportunity to redefine what intimacy looks like.

We share practical ways to stay close even when energy is low: from micro moments of connection to the idea of responsive desire (that spark that shows up after you start). You’ll also hear how we handle those nights when one of us wants closeness and the other wants sleep — and why sometimes the sexiest thing you can do is rest together.

If you’ve ever wondered how to keep your connection alive when you’re running on fumes, this episode will help you slow down and reconnect without pressure.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

How to Ask for What You Really Want (Without Killing the Mood)07 Oct 202500:43:51

We all want to be honest about what turns us on — but saying it out loud? That can feel tricky.

In this episode of Do You Feel That?, we explore how to communicate your desires in ways that actually build connection instead of shutting it down. From side-by-side conversations (as Dr. Charlie Glickman recommends) to asking better questions inspired by the Libido Fairy, we share how small shifts in language can completely change the energy between you and your partner.

We also open up about real moments in our relationship — like the first time Scott brought up trying sex toys (yes, while hanging Christmas ornaments) — and what made those conversations feel playful, not pressured.

If you’ve ever wanted to ask for something new, deeper, or different without killing the vibe, this one’s for you.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Female Orgasm — What Most Men Still Don't Understand28 Apr 202600:39:25

The orgasm gap is one of the most documented — and least honestly discussed — realities in sexual research. In heterosexual sex, men orgasm 95% of the time. Women? 65%. And that gap isn't a body problem. It's an information and attention problem.

In Episode 29, Scott and Brittney tackle the female orgasm head-on — covering the anatomy most couples were never taught, the research on what actually works, and the conversation most heterosexual couples have never had. Scott shares what changed when he actually understood the anatomy. Brittney shares what it felt like before and after those conversations happened.

This is the episode for every man who thought he understood this — and every woman who has spent years feeling like her pleasure was optional.

In this episode:

  • The orgasm gap by the numbers — and why the lesbian orgasm rate reveals everything
  • The full anatomy of the clitoris — why it's nothing like what most people were taught
  • Less than 10% of women orgasm from penetration alone — what that means for your sex life
  • The four research-identified clitoral stimulation techniques most couples have never tried
  • Why faking orgasm guarantees the gap continues — and what to do instead
  • The specific behaviors most strongly associated with female orgasm
  • The conversation every couple needs to have — and how to start it tonight

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Should Sex Be Scheduled or Spontaneous?30 Sep 202500:34:27

Is putting intimacy on the calendar the secret to keeping your connection alive — or the fastest way to kill the mood?

In this episode of Do You Feel That?, we dive into one of the biggest debates in modern relationships: whether sex should be spontaneous or scheduled. We explore why spontaneity feels so exciting, why scheduling might actually increase satisfaction, and what the research really says about both approaches.

We also share practical ways to make planning feel sexy instead of routine — plus how to find a middle ground through what we call intentional intimacy.

If you’ve ever struggled to balance busy lives with a thriving sex life, this conversation is for you.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Our First Time Trying Guided Intimacy23 Sep 202500:46:30

What happens when you invite a stranger’s voice into your bedroom? In our very first episode of Do You Feel That?, we share the story of pressing play on a guided intimacy session for the very first time.

Was it sexy? Awkward? Surprisingly deep? Maybe all of the above. We talk about how it felt to set the scene, what surprised us during the experience, and the honest conversation that followed afterward.

If you’ve ever wondered whether guided intimacy can bring you closer or just make you laugh, this episode pulls back the covers on our unfiltered, real-life experience.

Couples Intimacy Resources


Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?


Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.


For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.


Explore both here:

Download the App: https://www.coelle.app/download
Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching


Show Notes & Links:

  • 💜 Explore guided intimacy with our app: Coelle
  • 🔑 Learn more about your Erotic Blueprint™ from Jaiya: Erotic Blueprints
  • 👉 Connect with us on Instagram: @coelleapp
The Intimacy Bucket List — 10 Sexual Experiences Every Couple Should Try21 Apr 202600:48:52

We made our actual Intimacy Bucket List. Then we told you which ones we've done.

In Episode 28, Scott and Brittney get personal with 10 sexual experiences every couple should try at least once — and instead of keeping it theoretical, they share exactly where each item lands for them personally. Done it? Haven't gotten there yet? One of them more into it than the other? You're getting the real answers.

From outdoor sex and blindfold and temperature play, to restraint, anal play, mirror sex, a nude getaway, and the one experience that should belong only to the two of you — this list is spicy, honest, and built for couples who want to keep their sex life genuinely alive, not just functional.

Fair warning: you're going to want to pause this episode and text your partner at least twice.

In this episode:

  • Why long-term couples stop exploring — and what novelty actually does to attraction
  • 10 bucket list experiences ranging from vulnerable to bold
  • Scott & Brittney's honest, specific answers for each one — done it or not, and what the story is
  • How to share this list with your partner without making it feel like a performance review
  • Why finding the "easiest yes" together is the smartest starting point

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

10 Intimacy Myths We Believed (And Had to Unlearn)15 Apr 202600:58:06

Where did you learn about sex and intimacy? Movies? Church? A locker room? A well-meaning friend who was just as clueless as you?

Most of us absorbed our earliest beliefs about intimacy from sources that were wrong, incomplete, or actively harmful — and we've been quietly running on those beliefs ever since.

In Episode 27, Scott and Brittney get personal and a little vulnerable as they walk through the top 10 intimacy myths they actually believed — and what it took to unlearn them. From the spontaneous passion myth and the mind-reading expectation, to performance pressure, purity culture messaging, and the idea that wanting more means something is wrong with you — this episode names the scripts most couples are still running on without realizing it.

It's lighter than it sounds. There's humor, honesty, and more than a few moments where Scott and Brittney share the personal cost of believing something that was never true.

In this episode:

  • Why unconscious myths do more damage than obvious ones
  • The spontaneous passion myth — and what responsive desire actually looks like
  • Performance myths about duration and frequency that were never based in reality
  • How purity culture messaging shows up in adult relationships long after you've left the church
  • The movie version of sex vs. the real, awkward, actually intimate version
  • The common thread across all 10 myths: they were all designed to make you smaller

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here:
 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Anal Sex for Beginners — What Nobody Tells You But Everyone Wants to Know08 Apr 202600:42:44

One of the most searched, least honestly discussed topics in couples' intimacy — and we're going there.

In this episode, Scott and Brittney tackle anal sex for beginners: the real statistics, the anatomy you actually need to understand, a practical step-by-step guide for couples who want to explore it safely, and the emotional conversation that most how-to guides skip entirely.


Whether you're curious and don't know where to start, one partner has brought it up and the other isn't sure how to respond, or you've tried it and felt like something was off — this episode gives you the honest, judgment-free information and perspective most people never get.


In this episode:

  • The actual prevalence data — it's more common than the silence around it suggests
  • Anatomy basics: why the anus requires different preparation than vaginal sex
  • The prostate and why anal pleasure is an anatomy thing, not an orientation thing
  • A practical step-by-step guide: lube, pacing, prep, safety, and what "go slow" actually means
  • How to bring it up with your partner — and how not to
  • What to do if one partner is interested and the other isn't
  • The trust component — and why that's the real prerequisite

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Intimacy Audit — How Connected Are You Really?31 Mar 202600:55:51

How connected are you — really?

Not how connected you used to be. Not how connected you intend to be. Right now, today — how well do you actually know what your partner is carrying, what they need, and how satisfied they are?

In Episode 25, Scott and Brittney do something a little different: they walk through a 7-question Intimacy Audit live — answering each question honestly, reacting to each other's answers in real time, and inviting you to sit with your own answers as you listen.

These aren't trick questions. They're the ones most couples never think to ask — until the drift has already happened. Questions about initiation, laughter, the things you haven't said, how seen your partner feels, and whether you actually know the answers or just think you do.


This is a lighter episode — fun, honest, a little revealing — but don't be surprised if it opens a conversation you didn't know you needed.


In this episode:

  • Why slow drift is more dangerous than a big fight — and how to catch it early
  • 7 audit questions that reveal more than you expect
  • Scott and Brittney answer live — including the ones that hit hardest
  • What to do with what you discover — without turning it into a grievance list
  • How the audit connects back to the daily practices from Episode 24

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The 10-Minute Intimacy Reset — Small Rituals That Keep Couples Close24 Mar 202600:34:19

You don't need a weekend retreat to feel close again. You need six seconds.

In Episode 24, Scott and Brittney break down the research-backed micro-rituals that keep connected couples close — and that disconnected couples have quietly stopped doing. These aren't elaborate date nights or weekend getaways. They're small, repeatable practices that take ten minutes or less, and the science behind them is hard to argue with.

From Dr. John Gottman's famous 6-second kiss (built from 30 years of research on over 3,000 couples) to the 20-second hug that actually lowers your blood pressure, the daily appreciation practice that predicts next-day satisfaction, and the non-sexual touch reset most couples have forgotten — this episode gives you a practical toolkit you can start using tonight.

Scott and Brittney also get honest about why couples stop doing these things — and it's rarely about being too busy. They talk about how emotional distance makes small rituals feel awkward, why that's the exact moment to lean in anyway, and how consistency is what turns a simple practice into real intimacy.

In this episode:

  • The science behind why small moments matter more than big gestures
  • The 6-second kiss — what it is, why 6 seconds, and what it does to your brain
  • The 20-second hug and its measurable effects on stress and connection
  • The daily appreciation practice that boosts next-day satisfaction for both partners
  • A no-phone check-in ritual and why "how was your day?" is the wrong question
  • The sensory slow-down: non-sexual touch that actually rebuilds desire
  • Why couples stop doing these things — and how to start again even when it feels awkward

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

What Do You Actually Want to Feel? The Power of Core Desires17 Mar 202600:50:38

What if the reason your sex life feels stuck has nothing to do with what you're doing — and everything to do with what you're feeling?

In Episode 23, Scott and Brittney introduce one of the most powerful frameworks in intimacy: Core Desires. These are the emotional experiences you're actually craving during sex and closeness — and most people have never once named them out loud.

They walk through the major Core Desire feeling states (from Adored and Desired to Wild, Surrendered, Powerful, and Free), break down a practical three-step method for discovering your own, and tackle what to do when you and your partner want to feel completely different things in bed.

And then they get personal. Scott and Brittney each share their own Core Desires — what they are, when they finally recognized them, and what changed in their relationship the moment they named them honestly.

This episode is for anyone who's ever felt vaguely unsatisfied in intimacy without being able to explain why. The answer might be simpler than you think.

In this episode:

  • Why talking about acts keeps couples stuck — and what to focus on instead
  • A tour of the most common Core Desires and how to recognize yours
  • The 3-step method to translate your turn-ons into feelings
  • Scott & Brittney share their personal Core Desires
  • What to do when your desires don't match your partner's
  • Micro-intimacy: how small moments can meet big desires
  • How to start this conversation with your partner tonight

Learn more about core desires here: https://www.celesteanddanielle.com/blog/what-are-core-desires/


Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Hot Takes — Our Most Unpopular Opinions About Sex and Relationships16 Jun 202600:53:11

No frameworks. No research drops. No homework. Just opinions — and our most unpopular ones.

In Episode 35, Scott and Brittney bring five genuine hot takes about sex and relationships that go against conventional wisdom, popular advice, and what most people want to hear. Then they defend every single one.

Scheduled sex is better than spontaneous sex. Most couples don't need more communication — they need better listening. The word "foreplay" should be retired. A sexless period isn't a crisis but ignoring it is. And the best thing you can do for your sex life has nothing to do with sex.

Plus a rapid-fire round of five more takes that are going to make at least one of you spill your coffee.

This is the episode you listen to on the way to dinner and spend the whole meal talking about.

In this episode:

  • Hot Take #1: Scheduled sex is better than spontaneous sex — full stop
  • Hot Take #2: Most couples need better listening, not more communication
  • Hot Take #3: "Foreplay" is a useless and damaging category that should be retired
  • Hot Take #4: A dry spell isn't a crisis — ignoring it is
  • Hot Take #5: The best thing you can do for your sex life has nothing to do with sex
  • Rapid fire: five more takes in 30 seconds each
  • Scott & Brittney react to each other — and don't always agree

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here:

Download the App: https://www.coelle.app/download

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The Three Dimensions of Sex — Which One Are You Actually Craving?09 Jun 202601:07:44

When couples say they want better sex, they're usually wanting three completely different things — and most of the time they don't realize they're in different conversations.

In Episode 34, Scott and Brittney introduce one of the most practically useful frameworks in intimacy: the Three Dimensions of Sex. Partner sex — the intimacy dimension, craving genuine connection with a specific known person. Trance sex — the sensation dimension, craving deep physical immersion and altered states of embodied experience. Role-play sex — the fantasy dimension, craving the freedom to inhabit a scenario or dynamic that everyday relational identity doesn't allow.

These aren't variations on the same experience. They're fundamentally different kinds of sexual satisfaction that engage different psychological systems and require different conditions. Knowing which one you primarily value — and which one your partner values — changes everything about how you understand your intimate life.

Scott and Brittney walk through all three dimensions in depth, cover every pairing combination and what each one needs to thrive, share their own primary dimensions, and offer a Coelle session recommendation for each one.

In this episode:

  • Why "wanting better sex" is often three different conversations happening simultaneously
  • The Partner dimension — what relational aliveness actually feels like and what kills it
  • The Trance dimension — what deep physical immersion requires and why it gets shortchanged in long-term relationships
  • The Role-Play dimension — why it carries stigma, what it's actually about, and what it unlocks
  • Every pairing combination — best matches, trickier matches, and how to bridge the gap
  • The "something's missing" diagnostic — how to identify which dimension is underserved in your relationship
  • Scott & Brittney share their primary dimensions
  • A Coelle session recommendation for each dimension

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

Attachment Styles — And What They're Doing to Your Sex Life02 Jun 202600:55:15

Why do you feel anxious after really good sex? Why does your partner pull away right when things get close? Why does a dry spell feel like evidence that the relationship is falling apart — even when you know logically that it isn't?

The answer is almost always attachment.

In Episode 33, Scott and Brittney complete their personality framework trilogy — Love Languages, Enneagram, and now attachment styles — with the one that goes deepest. Attachment theory doesn't describe a preference. It describes your nervous system's blueprint for closeness, developed in childhood and running automatically in every intimate moment of your adult life.

They cover all four attachment styles — secure, anxious, avoidant, and disorganized — with specific, honest translations for what each one looks like in the bedroom, what it needs from a partner, where it gets in its own way, and which Coelle session is matched to its specific needs. Then they get personal about their own styles and what understanding them changed in their relationship.


In this episode:

  • What attachment theory is and why it's more relevant to your sex life than any other framework
  • Why many "libido problems" are actually attachment cycles under stress
  • Secure attachment — what it looks like and why it still requires intention
  • Anxious attachment — why sex becomes reassurance-seeking and what the aftermath feels like
  • Avoidant attachment — why the post-sex pull-away isn't rejection, even though it feels exactly like it
  • Disorganized attachment — the push-pull of wanting closeness and fearing it simultaneously
  • The anxious-avoidant pairing — the pursue-withdraw cycle explained
  • A Coelle session recommendation for each attachment style
  • Scott & Brittney share their styles — and what they wish they'd understood earlier
  • What to do with this information without turning it into a diagnosis or an excuse

Attachment Style Quiz: https://traumasolutions.com/attachment-styles-quiz/ (not affiliated in any way)

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here: 

Download the App: https://www.coelle.app/download 

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

The 90-Day Relationship State of the Union — A Check-In Every Couple Should Be Doing23 Jun 202600:46:10

Most couples have annual physicals, quarterly financial reviews, and performance check-ins at work. Their relationship — the most important thing in their lives — gets evaluated only when something breaks.

In Episode 36, Scott and Brittney introduce the Relationship State of the Union: a structured 90-day check-in that gives couples a dedicated, intentional space to assess where they are before small things become big ones. Not a conflict conversation. Not a complaint session. A proactive, relationship-tending practice backed by research — and one that most couples wish they'd started years earlier.

They walk through exactly how to set it up, the seven questions that make it work, how to listen in a way that actually changes things, and what to do with what comes up — including what to do when it gets emotional.

By the end of this episode you'll have everything you need to schedule your first one this week.

In this episode:

  • Why most couples wait too long — and what the research says about proactive relationship check-ins
  • How to set up the State of the Union so it doesn't feel like an ambush or an interrogation
  • The ground rules that keep it productive rather than defensive
  • All 7 check-in questions — with context for what each one is really asking
  • The three-tier response system: celebrate it, act on it, or flag it
  • What to do when the conversation gets emotional
  • How to make it a ritual you both look forward to rather than a chore you dread

Remember — intimacy is not automatic... it's guided.


Couples Intimacy Resources

Looking to improve your sex life, strengthen your marriage, or deepen intimacy in your relationship?

Download Coelle, our guided audio intimacy app for couples, designed to strengthen communication, build confidence, and support emotional and physical connection.

For personalized support, Scott offers Sex & Intimacy Coaching focused on marriage, desire differences, and building stronger sexual confidence.

Explore both here:

Download the App: https://www.coelle.app/download

Book a Free Discovery Call: https://www.coelle.app/sex-intimacy-coaching

© My Podcast Data