Today on the Do Divorce Right podcast, Becca chats with Beverly Ligman, author of "Welcome to D-Town," a guide to divorce for the young and still kind of hot. They discuss an optimistic approach and how the book poured out of her after facing divorce at 39.

Beverly shares insights on dealing with awkward comments, the shock of leaving, and the importance of tuning into your intuition. They touch on stages like grieving, self-soothing behaviours, and navigating opinions from friends.

The conversation unfolds into dating again, embracing newfound freedom, and the adventures in the world of online dating. Beverly's upbeat perspective and humour shine through as she shares the journey of turning a negative into a positive after divorce.

Don't forget to rate, subscribe, and share the podcast. Need advice for 2024? We’re here for you. Take care!

Link to buy Beverly’s book "Welcome to D-Town”:
👉🏻https://www.welcometodtown.com/

Follow Becca on:
1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨
👉🏻https://www.dodivorceright.com/thrive-divorce

In this episode of Do Divorce Right podcast, stories take centre stage as Becca recalls a recent coaching session with a client who believed they couldn't achieve success in both career and personal life. Unpacking the origins of this belief led to a powerful realisation.

Becca also shares a personal journey, breaking through a limiting belief about not being able to earn more than her ex-husband.

We encourage you to audit your own stories, jot them down, share on Instagram, and let’s collectively call BS on those that no longer serve us! 

Don't forget to rate, subscribe, and share the podcast. Need advice for 2024? I'm here for you. Take care!

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

✨Check out the FREE download packed with simple ideas to entertain your children, and yourself, to create some beautiful fun memories these holidays, despite your changing family dynamics. ✨

Free Download:

👉🏻https://www.dodivorceright.com/funholidays

Becca’s guest in today’s episode is Kristin, the director of communications at a nonprofit organization, sharing her experience of having what she calls the "most chilled divorce." 

Married for over 20 years, Kristin talks about how she and her ex-husband maintain a positive relationship, even co-owning a property. She emphasises the importance of setting a vision for a positive divorce, not succumbing to societal expectations, and finding a lawyer who aligns with your values.

Kristin also shares insights on managing triggers, minimising pain, and rediscovering yourself after divorce. Tune in for a refreshing perspective on navigating divorce in a positive way!

Please remember to rate, subscribe and share this episode.

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

Visit Becca’s website:

👉🏻https://www.dodivorceright.com/

Janice Holland lived in a strict religious community in the US and had a lingering dream to live overseas. She all but let go of the thought when an opportunity came up for her and her then-husband to BOTH have jobs in a school in Shanghai, China. 

Janice shares her story about how this distance from home allowed their family to grow dramatically - including, for her (now ex) husband to discover that he is gay.

Listen to the episode and hear Janice share what this meant for their family and how they’ve been able to work through the pain, navigate this with their sons in a small expat community and move on to become good friends who each have their own boyfriends.   

Janice has her own practice as a therapist and trauma specialist in Shanghai and you can find out more about this in the links below.

Please remember to rate, subscribe and share this episode.

Follow Janice at:

Instagram: @the.trauma.teacher

Website: www.janiceholland.com

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

Visit Becca’s website:

👉🏻https://www.dodivorceright.com/

Becca’s guest in today’s episode is Susan Hughes, an ADHD parent coach and educator. 

Susan has a Masters of Education where she studied the benefits of coaching parents with ADHD, is a certified coach and mother of an ADHD child. To say that her knowledge is extensive, is an understatement!

Together Becca and Susan discuss the importance of emotional regulation for parents and children, the unique challenges of parenting children with ADHD and the importance of understanding ADHD to better support your child. 

She is a no-nonsense advocate for families with neurodiversity and answers all of Becca’s questions to help listeners create plans to support ADHD children through separation and divorce. 

Listen to this conversation and send Becca or Susan a DM and let them know your key takeaways from this episode!

Please also remember to rate and subscribe.

Follow Susan at:

Facebook: Susan Hughes ADHD Parent Coach

Instagram: @shsusanhughes

Website: susanhughes.com.au

For more information on Susan's course, click here: https://www.theconfidentadhdparentformula.com.au/online-course

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right 

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce 

Visit Becca’s website:

👉🏻https://www.dodivorceright.com/

As a child, Danielle (Dani) Zetzer was the child of a traumatic divorce and became hugely motivated to support families to ‘do divorce differently’ - or Do Divorce Right if you will ;-)

Dani now leads a successful family law practice with offices in Melbourne and Sydney, Australia and recently found herself in the position of having to navigate her own divorce. 

Listen in to learn that - even when you’ve seen the best and worst of divorce - it’s *still* possible to make mistakes. But with a healthy dose of personal responsibility, self-reflection and huge amounts of compassion, Dani continues to learn and support her family to  successfully re-design their lives together and apart. Including dating and introducing new partners. 

Becca and Dani talk about the challenges of being modern women who’ve been led to believe that we can ‘have it all’ and the dynamics created by this, which can make it difficult for someone to be in a relationship with us! Both during a marriage and when we are ready to start dating again.

And can you imagine what it’s like to begin dating again when you’re a family lawyer?

Listen to this full conversation and send Becca or Dani a DM and let them know your key takeaways from this episode!

Please also remember to rate and subscribe.

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

Follow Dani at:

Instagram: @respect_legal_ and @diaryofadivorcelawyer

Website: www.respectlegal.com.au 

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

Visit Becca’s website:

👉🏻https://www.dodivorceright.com/

In this special episode, Becca invites Kelly Webb, a friend, to share her story about navigating a positive divorce and co-parenting. Kelly and Becca initially met as moms in the schoolyard and discovered they had a lot in common.

Kelly talks about her decision to divorce her husband after years of struggling in their marriage. Despite facing challenges and making the tough decision to end their marriage, she maintains a friendly relationship with her ex-husband for the sake of their children, especially because they need to support their eldest who suffers with significant mental health challenges.

The conversation delves into the importance of maintaining a civil relationship with an ex-spouse and how to handle emotional moments. Kelly shares her experiences and lessons learned from this journey, including finding emotional and financial independence through her side business with Thermomix.

Becca and Kelly both strongly believe in the value of female friendships, the beauty and empowerment of personal rediscovery after a divorce and the importance of acting with integrity and emotional maturity throughout the process.

Kelly’s journey is an excellent example of thriving at divorce and the ability to create a life by design. 

Send Kelly or Becca a DM and let them know what are your key takeaways from this episode!

You can find Kelly on:

1. Instagram: @_happy_healthy_kel
2. Facebook: Happy Healthy Thermie - Thermomix Consultant

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

Visit Becca’s website:

👉🏻https://www.dodivorceright.com/

In this episode of the "Do Divorce Right" podcast, meet Liya Yohannes, a transformational coach and author of "Memoirs Of A Young Ethiopian Girl”.

The part of Liya’s story that we explore in this episode focuses on her inspiring journey from being a stay-at-home mom for 18 years, to becoming a financially independent divorcee, homeowner and mother - even within the confines of a global pandemic. 

Throughout this story, Liya and Becca discuss their shared beliefs in the importance of having strong values, a clear vision on what you’re hoping to achieve and the courage to embrace change and face fears. 

Liya’s journey is an excellent example of thriving at divorce and the ability to create a life by design. 

Send Liya or Becca a DM and let them know what are your key takeaways from this episode!

You can find Liya on:

1. Instagram: @liya_yohannes_ 
2. Facebook: Liya Yohannes

Visit Liya’s website at www.dioplife.com 

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

Visit Becca’s website:

👉🏻https://www.dodivorceright.com/

In today's episode I interview a woman who has a fascinating divorce story; not only has she had a ‘positive divorce’ where Credence calls her ex-husband her BEST FRIEND, but they even started a business together post-divorce!

Join Becca and Credence as they share this story of international romance (and the later split), managing cultural differences and raising 5 children between the US and France, having an incredibly amicable divorce and running multiple businesses.

Send Credence or Becca a DM and let them know what are your key takeaways from this episode!

You can find Credence on Instagram at @generation_expat

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

Visit my website:

👉🏻https://www.dodivorceright.com/

Welcome to the latest episode of Do Divorce Right podcast, where Becca has a special guest today, Angela Vassallo. She's a highly accomplished business coach, entrepreneur, wife, mother, stepmother, speaker, and author of "The Second Wives’ Guide." Angela shares her journey and insights into navigating blended families. She wrote her book to help women like her, who meet men with previous marriages and children, find a blueprint for success in these complex situations.

Angela discusses her own experience as a stepmother in a blended family for over two decades. She emphasises the importance of patience and not rushing into the family dynamic. Angela advises against inserting yourself too quickly and recommends respecting the existing family space and boundaries. Over time, your place in the family will naturally evolve, so taking things slow can lead to a smoother transition.

Listen to this episode for more valuable advice from Angela on successfully navigating the challenges of blended families while keeping the focus on the well-being of the children.

Send Angela or Becca a DM and let them know what are your key takeaways from this episode!

You can find Angela on Instagram at @angelavassallo88

✨Purchase Angela Vassallo’s book "The Second Wives' Guide" using the link below ✨

👉🏻https://www.amazon.com/Second-Wives-Guide-Discover-Stepparent-ebook/dp/B00NTR0F42/

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

Visit my website:

👉🏻https://www.dodivorceright.com/

Welcome back to another episode of “Do Divorce Right Podcast”. In today's episode, Becca talks to her guest Crystal Paduch, who is the founder of Child Support Consultants, helping Australian families navigate the child support system to get the best possible outcome for the whole family.

They discussed:
- The foundations of child support and how it functions in Australia.

- Common challenges faced by parents dealing with child support, including incorrect assessments, hasty decisions, and not considering future changes in circumstances.

- How important it is to be empowered with information and the ability to make informed decisions.

Crystal encourages listeners to seek knowledge and support, both from experts and resources like this podcast. She also highlighted the significance of avoiding court processes whenever possible. Engaging lawyers and support services can help navigate child support matters without resorting to costly and emotionally draining court battles.

Overall the conversation delved into conditions that set the stage for productive discussions about child support agreements.

Let's dive into today's episode as we discuss divorce and child support issues.

Send Crystal or Becca a DM and let them know what are your key takeaways from this episode!

You can find Crystal on Instagram at @child_support.consultants

Visit her website at www.childsupportconsultants.com.au

Follow Becca on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programmet✨
👉🏻https://www.dodivorceright.com/thrive-divorce

Visit my website:
👉🏻https://www.dodivorceright.com/

Welcome back to another episode of “Do Divorce Right Podcast”. In this episode, we are focusing on "The Importance Of Fabulous Women Around You”, a topic that is very close to my heart. This topic has been on my mind lately, and it has been fueled by a recent experience I had at a business launch event, as well as my personal journey in developing and cherishing female friendships. I delve into the unique attributes that make female friendships so special, particularly the aspects of emotional intimacy and vulnerability that often define them.

Drawing from my own life, I shared some personal experiences. There have been times when I leaned more towards male friendships, finding them interesting for their directness and different dynamics. However, as I have grown, I have come to realize the high value of connecting with supportive women. This is especially suitable during challenging life transitions, such as divorce.

I highlight the importance of female friendships and the incredible support they can provide during tough times. In fact, I'm excited to announce that I'm in the process of launching a membership designed specifically for women going through divorce. This community will offer a safe and supportive space for women to connect, share experiences, and empower one another during this significant life change.

Follow me on:

1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Learn more about the Do Divorce Right Membership here✨

👉🏻 https://www.dodivorceright.com/ddrmembership 

Visit my website

👉🏻https://www.dodivorceright.com/

In this conversation with Sanaz from CE Family Law, Becca and Sanaz cover the role of lawyers in mediation, the benefits of amicable settlements, and practical tips for preparing for mediation. Sanaz emphasises control, clear advice, and collaboration for making informed decision-making for best outcomes.

The focus is on achieving and empowering a cost-effective divorce experience through options like mediation, collaborative law, and family dispute resolution.

Send Becca or Sanaz a DM and let them know your key takeaways from this episode! Please also remember to rate and subscribe.

Follow CE Family Law at:

1. Instagram: @ce_family_law
2. Website: cefamilylaw.com.au

Book a free initial consult with CE Family Law here: 

https://cefamilylaw.settify.com.au/invitation?referral=invitation&invited=true

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up for the self-paced Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

✨Download your single mum packed with simple ideas to entertain your children, and yourself, to create some beautiful fun memories these holidays, despite your changing family situation. ✨

Free Download👇

👉🏻https://www.dodivorceright.com/funholidays

In this episode, I talked to Dr. Jodi, a psychotherapist and author who helps teenagers deal with anxiety. We discussed how anxiety is a normal part of life and how it affects different people. We also talked about how parents can help their children during a divorce when they don't have all the answers. Dr. Jodi suggests waiting until you know more before talking to your kids about the divorce.

She also advised parents to spend time with each child individually, validate their feelings, and help them make sense of the situation. We talked about the importance of modelling confidence and not sharing overly positive feelings on social media if it might hurt the kids. Dr. Jodi offers resources on her website to help people dealing with divorce and anxiety.

Overall, our conversation focuses on the significance of empathy and understanding in helping children cope with anxiety during divorce.

Send Dr. Jodi or myself a DM and let us know what you take away from this episode!

You can find Dr. Jodi on Instagram at @doctorjodiaman

Visit her website at www.jodiaman.com

Follow me on:

1. Instagram: @dodivorceright

2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨

👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website:

👉🏻https://www.dodivorceright.com/

In this episode of the "Do Divorce Right" podcast, I had the privilege of hosting Holly Carruthers, a domestic violence survivor, coach, and guide. We shared our personal journeys from surviving abusive relationships to discovering empowerment and healing.

Holly shared her experience surviving domestic violence and helping others. I also shared my journey of self-improvement and finding happiness. In summary, our conversation is focused on seeking help, finding strength, and breaking free from abuse.

For women preparing to leave abuse, the podcast recommends starting with self-safety. Techniques like body work, affirmations, and better sleep routines help. Positive words gradually boost a sense of safety. Our discussion ends by urging listeners not to compare journeys and to be open to different healing tools.

Send Holly or myself a DM and let us know what you take away from this episode!

You can find Holly on Instagram at @hollycarruthers.co

Visit her website at www.hollycarruthers.com.au

Follow me on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨
👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website
👉🏻https://www.dodivorceright.com/

Welcome back to the Do Divorce Right podcast. In this episode, I want to share with you my realization about how I've been holding myself back. I'll also tell you about my experience with Tina Tower, an incredible business mentor. Guess what? I was actually chosen to join Tina for a business launch, and I can't wait to fill you in on that.

During our chat, I'll dive into a fear-setting exercise that Tim Ferriss introduced me to. It's been a game changer. As I reflect on my journey, I've come to understand how I've been keeping my divorce coaching business from reaching its full potential due to my own fears. I've grappled with feeling like an imposter and worrying about my ex-husband's reaction. But let me tell you how confronting these fears head-on, coupled with the fear-setting exercise, has truly transformed things for me.

I'm hoping my story might encourage you to think about your own fears and try out this exercise. Let's dive in.

Tim Ferris podcast episode: 

👉🏻https://open.spotify.com/episode/328LiqvFaxQli3FSv9IGX7?si=e9ce8e14454b4908

Tim Ferris ted talk: 

👉🏻https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?language=en

Tim Ferris website & fear setting exercise:

👉🏻https://tim.blog/2017/05/15/fear-setting/

Tina Tower’s podcast on this topic:

Watch Tina’s launch house:

👉🏻https://www.tinatower.com/launchhouse 

Follow me on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨
👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website
👉🏻https://www.dodivorceright.com/

Welcome back everyone to another episode of the Do Divorce Right podcast! Today, I want to dive into what you can do if your divorce process or asset division has hit a roadblock due to economic challenges. The current landscape is a mix of rising interest rates and falling house prices in some markets, creating a challenging situation. You might find yourself unable to sell your home or dealing with assets that have lost value.

Since the situation won't resolve immediately and you're not in control of the timing, I'm here to offer guidance. I've put together four pieces of advice to help you navigate this situation. It's important to remember that you're not just dealing with assets – you might feel stuck in a holding pattern with your marriage or relationship. This situation could last for a couple of years, and I understand how tough that can be. So, if you find yourself in a situation where you must maintain contact with your ex due to non-saleable assets or if you struggle with having little to no visibility into your financial situation for the foreseeable future, this episode is for you.

I'll share some insights on how to maintain your sanity and navigate this uncertain path, even if it feels like there's no end in sight. I understand how challenging your situation is, and I'm here to support you.

Follow me on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨
👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website
👉🏻https://www.dodivorceright.com/

I'm back with another episode of the “Do Divorce Right” podcast! This week, I wanted to share some of my thoughts on health and wellness. I've been listening to a lot of podcasts and reading articles about this topic lately, and I've been thinking a lot about what it means to be healthy for me and my family.

I've realised that I'm no longer interested in setting goals around weight loss or looking differently. Instead, I want to focus on brain health and holistic wellness. This means taking care of my physical body, of course, but it also means taking care of my mental health, my social connections, and my relationships.

This episode is just a bit of insight into how I’m currently thinking about health and wellness, and the challenges that we face in trying to make healthy choices.

I’d love to hear if any of this resonates with you too!

Follow me on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨
👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website
👉🏻https://www.dodivorceright.com/

Welcome back to another engaging episode of the "Do Divorce Right" podcast. I'm thrilled to have an extraordinary guest joining me today, and her insights are truly exceptional. I'm delighted to introduce Sharron Keogh, an intuitive coach and holistic practitioner with a unique focus. Sharron specializes in empowering professional and entrepreneurial women, much like myself, to not just survive, but truly thrive in aspects of health, wealth, and happiness. Her extensive expertise encompasses resilience, trauma recovery, and women's wellness, making her an invaluable resource. Moreover, she's on the brink of releasing a captivating book titled "Thrive: Elevate Your Health, Wealth, and Happiness by 10x," a read I'm eagerly anticipating.

Sharron has dedicated the past decade to crafting a transformative approach to achieve comprehensive well-being, touching upon mind, body, and spirit. Her guidance plays a pivotal role in helping women revolutionize their self-relationship, leading to heightened clarity, self-worth, and self-confidence. Notably, Sharron's insights extend even further, delving into the sensitive terrain of home dynamics, personal growth, and navigating the complexities of divorce, separation, and their impact on both ourselves and our children.

So, without further ado, let's delve into this enriching conversation as Sharron shares her invaluable wisdom on navigating the challenges of divorce, fostering resilience, and embracing a brighter, empowered future.

Send Sharron or myself a DM and let us know what you take away from this episode!

You can find Sharron on Instagram at @thesharronkeogh

Visit her website at www.sharronkeogh.com

Welcome to another episode of the Do Divorce Right Podcast. In today's episode, I have the pleasure of chatting with Megan and Susan, two accomplished non-diet dietitians. These incredible individuals specialize in supporting families as they navigate the challenges of diet culture and effectively manage their households for optimal health.

Additionally, they have created a captivating podcast entitled "Life's Too Short to Count Almonds."

Tune in to gain valuable insights and inspiration!

Send Megan and Susan or myself a DM and let us know what you take away from this episode!

You can find them on Instagram at @megandsusan

Visit their website at www.megandsusan.co

Join us for an all-new episode of the Do Divorce Right Podcast! I'm thrilled to have Jacqui Clarke back in the studio to discuss the important topic of finances.

If you're a regular listener, you'll remember Jacqui from our last episode. We've brought her back to dive deeper into the issue of financial abuse. This episode may be shorter, but it's packed with valuable insights. Tune in now!

Send Jacqui or myself a DM and let us know what you take away from this episode!

You can find Jacqui on Instagram at @jacquiclarke000

Visit her website at www.jacquiclarke.me

In the latest episode of the Do Divorce Right Podcast, we have a special guest, Jacqui Clarke, who has been called "Australia's best-kept money secret".

With her expertise as a financial adviser, Jacqui has helped numerous successful and affluent families in Sydney not only create wealth but also navigate the financial complexities of separation and divorce. In fact, her incredible knowledge and experiences have led her to write a fantastic book called "Stop Worrying About Money" - and wouldn't we ALL love to stop worrying about money?!

Join me as I quiz Jacqui on how we can get there!

Send Jacqui or myself a DM and let us know what you take away from this episode!

You can find Jacqui on Instagram at @jacquiclarke000

Visit her website at www.jacquiclarke.me

Welcome back to the latest episode of the "Do Divorce Right" podcast. I am thrilled to have the incredible Sarah Stafford joining us today. As a dedicated dietitian, Sarah is on a mission to empower women to break free from the exhausting cycle of dieting. This discussion is going to be immensely valuable for both our listeners and ourselves, as divorce and separation often trigger significant emotional, mental, and physical changes.

So, let's dive into the topic of maintaining a healthy diet while navigating this transformative journey.

Send Sarah or myself a DM and let us know what you take away from this episode!

You can find Sarah on Instagram at @peacefuleatingproject

Visit her website at www.peacefuleatingproject.com.au

Welcome back to the "Do Divorce Right" podcast! In today's episode, I've got a game-changing technique to share that can help you tackle overwhelm when life gets crazy. The 4D method. It's simple but powerful:

1. Delegate: Get your support system involved. Let others help where they can.
2. Delay or Defer: Not everything is urgent. Schedule tasks for a more manageable time.
3. Delete: Some things aren't essential. Cross them off your list and free up mental space.
4. Do: Block time for must-dos. Start small to build momentum, then tackle bigger tasks.

I share this with clients, and actively use this technique myself.  It works wonders. Give it a try, and let me know how it goes! 

Don't forget to rate, subscribe, and share the podcast. Need advice for 2024? I'm here for you. Take care!

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

✨Check out the FREE download packed with simple ideas to entertain your children, and yourself, to create some beautiful fun memories these holidays, despite your changing family dynamics. ✨

Free Download:

👉🏻https://www.dodivorceright.com/funholidays

Hey there! Welcome to another awesome episode of the Do Divorce Right Podcast. Today, I'm here with Stacey Smart, an astrologer, feminine movement facilitator, a percussionist, and a kick-ass mom!

We'll be talking about the importance of understanding yourself and learning how to communicate effectively with others - especially pertinent when it comes to helping minimise conflict or motivate your children.

Send Stacey or myself a DM and let us know what you take away from this episode!

You can find Stacey on Instagram at @staceys_astrology_and_rhythm

Visit her website at www.staceysmart.com.au

Welcome to the Do Divorce Right podcast. Today, we are privileged to have with us an expert in Child Safety, Kristi McVee, who is renowned for her extensive experience as a Retired Senior Constable in the WA Police Force. She is a child safety strategist, child abuse prevention advocate, speaker, and author.

In this episode, we delve into advice for women on how to ensure their children's safety during separation and divorce. Don't miss these valuable insights!

You can find Kristi on Instagram at @kristimcveeauthor

Visit her website at www.cape-au.com

Hey there, welcome back to the Do Divorce Right Podcast! Today, I'm talking with the amazing Kate Zourkas. She's a rockstar yoga instructor who runs virtual retreats and workshops. Her coaching style is all about mind-body wellness - perfect if you need to de-stress and rejuvenate.

Kate is also familiar with the corporate world, particularly in transformational change. She has expert knowledge in managing over-commitment, change management, and corporate wellness. Trust me, you don't want to miss this conversation!

You can find Kate on Instagram at @katezourkas.co_mind.body.yay
Visit her website at www.katezourkasco.com

In this episode of the Do Divorce Right Podcast, I am thrilled to bring you a captivating conversation with an outstanding individual. Jen Be's story is one that is easy to relate to, and I cannot wait to share it with you.

When I first met Jen, I was immediately struck by her stunning appearance, vibrant energy, and unwavering self-assurance, as well as her commitment to empowering women to feel the same way. Our discussion is certain to offer you profound insights that are sure to resonate.

You can find Jen on Instagram at @jenbebrands and @bringbackyour_pink
Visit her website at www.jenbebrands.com

Hey there! Thanks for tuning in to the Do Divorce Right podcast. Recently, someone asked me about my ideal client and it got me thinking – why keep it a secret? So, let me share who I want to work with and what she looks like. This way, if you're looking for a divorce coach, you can tell if it's a good fit for you. Trust me, it'll save us both time! Ready to find out? Let's dive in.

Join me on the latest episode of the Do Divorce Right podcast where I delve into the questions I pose to my clients as a divorce coach. Many of my clients come to me without prior coaching experience, so I seek to explain what it's like working with a divorce coach.

I strive to provide a comprehensive conversation surrounding this topic, so we can better understand how to approach working with a coach during this challenging time. Tune in now to learn more.

Welcome back to another episode of the Do Divorce Right Podcast. Today, I wanted to take a moment to share with you my personal process for dealing with overwhelm. As someone who has been through a divorce myself, I know firsthand how easily things can become just too much to handle. So, I've developed a few tactics that help me get through those moments when it feels like everything is closing in. And, if you're listening to this, I'm betting you might have found yourself in a similar situation once or twice. So, stick around and maybe I can help you get through it too.

Hey everyone! It's fantastic to be back on the Do Divorce Right podcast after a refreshing break in Nepal and the UK. I'm thrilled to introduce Kerry, who joins me today as our first guest in a while.

Kerry went through a divorce in her mid-30s and found herself unexpectedly starting again, living with her family while she healed and prepared to start her life again.

Since Kerry is a kinesiologist, reiki healer and has studied positive psychology, she had some fabulous tools to help her heal quickly - which we discuss in this episode.

I asked Kerry specific advice on how she would suggest you tap into your intuition and know when it’s time to leave, or when to start trusting your ability to make good decisions again.

I hope you love this conversation and her advice as much as I did!!

Visit her website www.alignandattract.com
Listen to her podcast at alignandattract.buzzsprout.com
You can find Kerry @kerryrowett at Instagram

Welcome to Do Divorce Right podcast!

The arrival of Easter signals a time for family, rest, and a reprieve from the usual routine. However, parents experiencing separation or divorce may find this period particularly difficult. Fortunately, we've got some great news for you! It's time to indulge in some well-deserved fun. And to kick things off, we've got the perfect present for you- a complimentary download bursting with exciting, imaginative activities that will show you a new side of fun!

Click HERE to Download your 15 page booklet for FREE!

Welcome to this episode of Do Divorce Right Podcast. Let's shake things up a bit today, and delve into a topic that's been weighing heavily on my mind. I've been considering whether it's appropriate to open up about my experience with domestic violence. Let's dive into this sensitive topic and explore how we can create meaningful connections with our audiences while staying true to ourselves.

Listen in as Becca delves into the importance of confronting difficult emotions rather than attempting to make them vanish – the whole "making pain disappear" idea is put under the microscope.

She touches on the concept of hitting rock bottom, emphasising its potential for growth and discusses the risks associated with suppressing emotions. 

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce

✨Check out the FREE download packed with simple ideas to entertain your children, and yourself, to create some beautiful fun memories this Christmas. Despite your changing family situation. ✨

Free Download:

👉🏻https://www.dodivorceright.com/funholidays

Or

👉🏻DM Becca with "fun holidays" on Instagram, or drop an email at hello@dodivorceright.com. Let's make these holidays memorable, fun, and totally yours.

Are you going through a divorce and wondering how social media can impact the process? Tune into this week's episode where I'll be sharing seven key recommendations to help you navigate this tricky territory. From managing your privacy settings to being conscious of what you post, I've got you covered. Join the conversation and let's figure out how to use social media in a way that won't hurt your case.

Notes:

1. Be mindful about what you’re posting.

• Mindful, not paranoid. 
• For example, I’m not saying don’t ever post a picture of you raising a cocktail to the sunset.. But maybe posting a picture of your post 5pm G&T every day could be seen as someone who is relying a little too heavily on booze
• Avoid posting anything that could be used against you in court, or that could be seen as inflammatory or insulting to your ex.

1. Please don’t air dirty laundry or share anything about the specifics of what is happening between the two of you

• Your social network is not just a close group of friends. It is more likely a large group of people, many of whom have probably become near-strangers. Ex-colleagues that you worked with years ago, your mum’s close friends, people you met on holiday and really connected with one time, the friend of a friend of a friend that you met at a party. 
• And any one of these people could become a future employer or business partner or romantic partner. Do you think that they want to be taken on this journey with you? Probably not..
• So if you’re tempted to post in your stories that  ‘I was in divorce court today and he totally lied about being sick on the day that he didn’t pick up the kids, because I know he was on holiday with his new girlfriend’ perhaps rethink this.
• How about ‘I was in divorce court today and oh my gosh it’s tough to be going through this’ 

1. Keep it civil. Always.

I want you to act with integrity and always be the better person - publicly. 

You can rant to a close girlfriend, or your divorce coach. 

You can send bitchy memes back and forth in messages but please don’t post them.

If you have any hope of negotiating a settlement, or amicably co-parenting with this other person then you need to get really good at not poking the bear. 

1. Avoid posting about your children

I’m not going to go into the arguments of whether 

Parenting is divisive at the best of times! 

So, no matter how well intentioned your sharing may be, your ex can potentially find something about it that will trigger an argument 

You don’t need to take any input from him on your parenting anymore, so don’t invite the comments and the easiest way to do that is to only share what is essential and helpful for him to know.

Keep the pictures and videos for yourself to look back on, or print for your physical walls instead of on your FB wall. 

1. Don’t use social media to spy on your ex

In fact, I thoroughly recommend that you both agree to block each other on all platforms. Even if you’re going to remain friendly, it can take a really really long time to actually be friends. There’s a difference. 

So, agreeing, with respect to keeping your lives separate from each other for a while can be really healthy. 

Spying on your ex, on the other, is really unhealthy. It can send you in a horrible spiral and honestly it could even be illegal if you’re using a false account to access private information etc. Just turn away. 

Let’s focus on building your beautiful life not distracting yourself by checking in on what’s going on in his. 

1. Don’t overshare personal information

Not that everyone’s ex is out to collect information on you that will hurt you, but anything you post could be used against you. Imagine if someone posted about your income or personal conversations. It could feel like a huge invasion of privacy. You know better than to do anything like that. 

And finally,

1. Be careful of divorce FB groups. 

Some can be incredibly helpful and inclusive, providing support and advice when you most need it. 

But many of them are completely unmoderated which can create an environment of gossip - at best, name calling, victim mentality and toxic attention seeking.

Like all social media usage really, try to be fully conscious about what is happening in these groups and don’t allow yourself to get sucked into the doom scrolling..

Completing a grueling run in the Hollywood hills, today's podcast takes our listeners on an introspective journey that encourages and inspires us to take on even our most challenging tasks.

Vulnerably sharing a previously untold part of her story, in this episode Becca shares her experience of being made redundant from a job she loved, nearly losing everything, and why this has driven her to set up the business of Do Divorce Right.

KellyJoy has an extraordinary story spanning decades and continents, covering young love and later love, abuse and substance addictions, scraping by and creating abundance. She shares her journey with Becca in our latest podcast and inspires anyone going through divorce to see that there is a way to find joy again, even after some of life's darkest moments.

Tune in to this week's show, where we chat with Lesa Blackham – a multi-faceted coach and support system for those looking to recover from people pleasing. With her extensive background as an educator, life coach, NLP practitioner and more combined together into one unique package - you don't want miss out on this enlightening conversation!

You can find Lesa at www.lesablackham.com.au

After 21 years in a marriage, Debbie decided to make life-altering changes. She bravely took the first step and left her relationship despite feeling guilt, shame and fear. In this podcast with Becca, she reflects on these experiences of change as she openly shares what it was like for her along the journey towards building a new life after divorce.

Visit her website: https://debbierivers.com.au/

In this episode, Becca interviews Maura Webster. She is an incredibly inspiring individual, with life stories and experiences as varied as strategist, marketer, motherhood, podcaster business owner and cancer survivor to her name! Further adding to this impressive resumé of accomplishments she has become sought after for her marketing coaching skills among creative solopreneurs, entrepreneurs, startups, small businesses around the world - culminating in hosting her own successful podcast series full of value-packed content!

Now however it's time for us all to really hear about Maura’s divorce story which promises engaging insights into how one can come out stronger from turmoil.

Visit her website: https://www.lillablu.com/

Listen to her Podcast:

https://podcasts.apple.com/au/podcast/super-real-human/id1567278261

Listen to this episode, and take a moment to appreciate yourself and everything you bring to the world! Realize that your unique talents are invaluable - despite how often we may be made to feel otherwise. Let's reflect on our strength by hearing an inspiring story of self-love.

Step into a world of resilience and self-empowerment with today's episode of The Do Divorce Right podcast! Listen in as we dive deep into six powerful techniques that can help you make it through any tough situation.

From small business owners to entrepreneurs, this micro training session is sure to uncover valuable tips from the realm of divorce or separation - no matter what your circumstances may be.

In the episode, Becca shares highlights from research that suggests women suffer more from unhappy marriages than men do, and why.

The period between Christmas & new year is a period of reflection for so many and, in this episode, Becca walks through her yearly reflection routine, shares the details on her vision board, and discusses the powerful questions that shaped her 2023.

Ever felt a tad guilty about being too happy? She discusses that too, exploring the concept of the hedonic treadmill and Australia’s tall poppy syndrome as potential reasons that have held her back from truly enjoying the happiness she feels and deserves. 

Something that you deserve too! Hear Becca talk about happiness and a simple technique to extrapolate any small moment of enjoyment to something that you can hold and recall anytime. 

Don't forget to rate, subscribe, and share the love. Until next time, soak in those good vibes! 💖

Follow Becca on:

1. Instagram: @dodivorceright
2. Facebook: Becca Maxwell - Do Divorce Right

✨Sign Up For Thrive Divorce Programme✨

👉🏻https://www.dodivorceright.com/thrive-divorce 

✨Check out the FREE download packed with simple ideas to entertain your children, and yourself, to create some beautiful fun memories this Christmas. Despite your changing family situation. ✨

Free Download:

👉🏻https://www.dodivorceright.com/funholidays

Or

👉🏻DM Becca with "fun holidays" on Instagram, or drop an email at hello@dodivorceright.com. Let's make these holidays memorable, fun, and totally yours.

In this episode, Becca will give you a little overview of the process and how working with her works.Becca talks about an incredibly difficult time of year for those who are in the midst of a separation or divorce.

Though this episode is airing during the week between Christmas and New Year, there is absolutely no expectation to jump with both feet into planning for 2023. You are not alone in your experiences; it would be more than understandable if right now you just need to take things day by day - survival mode!

In this episode, Becca talks about helping those who are knowing that their relationships are coming to an end, but are yet to communicate it to their partner. Becca will guide you through the difficult process of expressing your intention for a separation or divorce.

Becca will provide the essential tips needed so you can start this process with newfound clarity and confidence. Listen in as Becca helps unfold the best way to go forward, easing each individual's unique circumstances.

In this episode, Becca interviews Angela Henderson who is an author, entrepreneur, small business owner, speaker, blogger, mental health clinician of 15+ years and also a mother of two. Angela has a relatable divorce story that you will find really interesting.

Learn how Angela accomplished so much in her life and how she decided on Christmas Day that it was time to end her marriage. Listen to find out what happened after this.

In this chat I reference this podcast episode of Angela's which is also well worth a listen: “Finding Love Again After 20 Years and The Ripple Effect It's Had in Life & Business”.

You can find Angela at www.angelahenderson.com.au

On Instagram @angelahendersonconsulting

In this episode, Becca had the unique pleasure of having her first male guest join her in the podcast. Daniel brought to the table an interesting perspective on what a positive divorce can look like, given his own experience with matrimonial difficulties. He went in depth about his experiences with divorce, shedding light on how to best approach it as well as what worked for him and what did not during this period of transition.

Tune in to Dodivorceright podcast to get inspired by Daniel’s story and gain more insight into making the most out of your divorce regardless of gender.