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Canada's family court system is weaponizing children against domestic violence victims - and Member of Parliament Lisa Hepfner is fighting to stop it with Bill C-223, the Keeping Children Safe Act. She reveals how abuse allegations can get you labeled an "alienator" and result in your children being forcibly removed, why women are being advised NOT to report domestic violence, and the billion-dollar reunification therapy industry profiting from custody reversals.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Family lawyer and reform advocate Maryam Manteghi returns to expose how judicial bias and outdated court practices are systematically failing abuse survivors. She reveals why educated victims face unique challenges, how false equivalencies between mothers and fathers ignore basic science, and why the groundbreaking Alawalia case could revolutionize financial justice for domestic violence survivors. From strategic timeline building to leveraging tort law, Maryam shares advanced tools every advocate should know to build stronger cases and push for trauma-informed reform.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Author and coach Kate Anthony joins Amanda and Alex to talk about her book The D Word and why so many women are unhappy in marriage. She lays out her famous “it’s not your f***ing job” list, from mothering your partner to sacrificing your needs and explains how boundaries are the key to breaking free of toxic dynamics. Kate also dives into weaponized incompetence, narcissistic abuse, and the ways patriarchy shapes relationships, giving women tools to finally stop carrying it all.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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To kick off Season Two, the A Team sits down with Ash Brandin, more commonly known as @thegamereducator, to discuss all things back to school, games in real life, and how to talk to your kids about tech and transitioning between homes.

If you have kids, you do not want to miss this info packed episode - you may end up wanting to play video games with your kids afterwards!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Join Amanda as Alex as they welcome to the conversation Eva Sachs, a Certified Divorce Financial Analyst.

If you are curious about what is going to happen to your money, your home, your investments and your debts when you separate, than this is the episode for you!

Eva breaks down the complex financial components of a divorce into manageable chunks to leave you feeling informed and confident!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week the A team sits down with Child Protection Mediator, Jim Fitch as he takes us behind the curtain of the darker side of divorce and separation.

Trigger Warning: this episode contains discussion of abuse, domestic violence, intimate partner violence, femicide and homicide, please listen with caution.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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For the first time on Dirty Laundry we have three guests in studio! 

Join Amanda and Alex as they get all the do's and don’ts of going through a divorce from the three brilliant minds that make up INB Family Law Firm.  

From hiring a lawyer, to setting initial goals to collaborative law, if you have questions about embarking on the legal journey, this episode is for you!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Curious about what the Amber Alert really means?

Join the A team this week as they add another A to the team - Amanda Gibeault is a Family Lawyer, Accredited Mediator, guest lecturer at McGill University and expert in child abductions. 

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week the gals are talking all things spousal support: what are the entitlements? What are the tax implications? Lump sum or monthly - which is better?

If you are curious about this part of the Separation Agreement, then this episode is for you. The A team breaks down the various components, as well as chat pros v. cons and federal guidelines may have overlooked! 

A must listen episode.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week the A team sit down with Jim Doxtdator,  a Haudenosaunee Dispute Resolution Practitioner.

Jim uses a Restorative approach in all of his endeavours: Family Mediation, Restorative Justice, and Indigenous Dispute Resolution (IDR) Facilitation, and we are honoured to sit down and learn from him this week.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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On this episode A + A sit down with Suzanne Toth as she shares the the story of her own divorce.

This real life conversation is vulnerable, honest, sometimes funny, and most importantly, encouraging, as we learn about the struggles of raising kids and finding yourself after (and often during!) separation and divorce.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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The A team is joined this week by real estate maverick, Darren Slavens of Slavens and Associates Real Estate Inc. Brokerage.

Curious about the market? The best time to sell? Do your letters really make a difference to the seller? 

Join Amanda and Alex as they get all the answers to your real estate questions!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week the A team is joined by mortgage specialist John Panagakos of Separation Mortgages.

John teaches us how to navigate borrowing after and even during a separation and how sometimes, the banks just don't know.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Trauma-informed consultant Trish Guise explains what coercive control really is and why slapping the label narcissist on every toxic ex can miss the bigger danger. She breaks down the early red flags, how coercive control continues after separation, and why family courts so often fail to protect survivors. Trish also shares how shifting the focus from the victim to the abuser changes everything in custody and safety planning.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Want to know the ins and outs of child support obligations post divorce? Than this episode is for you! 

Amanda and Alex bust myths to break down the truths behind child support, where there is wiggle room and how it differs from spousal support.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week A&A discuss the do's and don't's around telling the kids you're getting a divorce with the brilliant Helen Yack and Gabbi Silverberg of  Rise Up Counselling.

With practical tips like where to tell them, when to tell them and how much to tell them, you don't want to miss it. 

Good news? You don't need to have all the answers! 

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week the A team is joined by Michael Coristine, Actor, turned Crown Attorney turned Family Law lawyer.

Warning: this episode discusses the intersection of Family Law and the Criminal Justice System which is seen predominantly with domestic abuse, intimate partner violence and sexual assault.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week is the second episode for the two-parter on Infidelity, and the women sit down with Relationship Therapist, Martin Frith.

Learn all about "relationship hygiene", the "good enough" marriage and why we shouldn't be saying "infidelity". 

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week the A Team talk to Private Investigator Whitney Joy Smith, founder and lead investigator of Smith Investigation Agency.

If you are concerned about your partner stepping out or sneaking around and need answers, Whitney and her team of sleuths are at your service! Listen along as Amanda and Alex ask Whitney all the burning questions, and demystify the world of P.I.'s, you don't want to miss it!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Join hosts Amanda and Alex as they discuss the varying degrees of stigma for different types of breakups.

Also - do we leave relationships too soon? Or do we stay for too long? When is it time to reach out and ask for help?

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week the women talk to their mentor and mediation "dad", Mike MacConnell.

Mike MacConnell, founder/director at Reflective Mediation, is an accredited mediator, life coach, educator, and author of The Yoga of Divorce: A Mindful Route to Resolving Disputes.  He began his career as a teacher. In 1989 he founded SOLA, (School of Liberal Arts), a private university-preparatory high school, which he co-directed in central Toronto until 2010. 

Conflict resolution has been his focus since then, as a personal communication coach and accredited family mediator. He works primarily with couples and individuals seeking non-adversarial separation and divorce. In addition to his private practice, he is also a member of The Modern Divorce; a unique team of four professionals: two family lawyers, a divorce financial expert and Mike as the negotiator. They provide all-inclusive divorce packages, so couples can complete their separation swiftly and efficiently at one low price. 

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week Amanda and Alex are talking about the trials and tribulations around living together after one or both parties have made the difficult decision to end the marriage. 

Listen to stories about what can go wrong, and also how you can set yourself up for success with an interim plan and strong boundaries.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week on the DL Amanda and Alex chat with divorce coach Cindy Stibbard. 

Based in Vancouver BC, Cindy catapulted herself into the divorce world after going through her own divorce and now supports others on the same journey through her coaching practice.

If you want more of Cindy, you can find her on Instagram @divorceredefined, or connect with her at  www.cindystibbardcoaching.com.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Join Alex and Amanda as they get into the weeds about dating apps, hilarious first date anecdotes and the realities of dating after divorce.

Plus, producer Mela weighs in on her experience with the dating scene (since Alex hasn't dated in 16 years...)

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Legally Nik explains how to handle co-parenting when your ex is toxic or even a narcissist. She breaks down the difference between the two, the signs to look for, and why parallel parenting can be a lifesaver. Nik shares practical strategies for setting boundaries, not engaging in conflict, and protecting your children’s well-being while keeping your own peace.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week on the DL Amanda and Alex finish walking you through the components of your separation agreement: parenting plan, child support, spousal support and oh so much more!

Also, they answer the burning question:  what the difference is between a separation agreement and an MOU (memorandum of understanding)?

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week on the DL Amanda and Alex walk you through the process, think: Mediation 101

Tune in for info about separation agreements, litigation vs mediation, having difficult conversations, and how we handle emotions. 

Also, are you wondering, "do I need a lawyer AND a mediator?", listen to find out.

But wait! It is too much info for just one episode - tune in next week for even more information about the separation and divorce process.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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This week on the DL, we are talking about why no one likes talking about divorce! 
Co-hosts Amanda Silver and Alex Howard introduce themselves and share why they became family mediators dedicated to helping those going through separation and divorce.  Plus - do your friends have to pick sides and how can they best support you through this difficult time.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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The Podcast all about Divorce. Professional Family Mediators, hosts Amanda Silver and Alex Howard are cutting through the bull and sharing what they have learned along the way. We are ditching the stigma and bringing you the information you need to support you on your journey through separation and divorce. Come along for the ride as we air it all out!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Psychologist and author Dr. Kerry McAvoy talks about what it’s really like to date after leaving a narcissist. She shares how abuse shapes trust, the red flags to watch for, and the importance of rebuilding self-worth before starting something new. Kerry also reflects on her own experiences and offers practical advice for creating healthy, lasting connections.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Tina Swithin spent years in a legal battle to protect her children from an abusive ex-husband. She explains how the family court system can fail survivors, why custody battles can drag on for years, and the emotional toll it takes. Tina also shares how she turned her fight into advocacy, helping other parents protect their children and themselves through her work with One Mom’s Battle.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Parenting after leaving an abusive relationship can feel impossible, especially when the other parent is controlling, rigid, and vindictive. Co-parenting coach Chantal Contorines explains why true co-parenting often isn’t possible with a coercive controller, and how to shift to parallel parenting to protect yourself and your kids. She shares strategies for boundaries, preparing before you leave, safeguarding your relationship with your children, and navigating ongoing conflict while building a safe and stable home.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Jasvinder Sanghera was just 16 when she escaped a forced marriage planned since childhood. Disowned by her family, she rebuilt her life while campaigning to change laws and protect others from honour-based abuse. In this conversation, she shares her own story, the tragic loss of her sister, and the creation of Karma Nirvana, a charity that has saved countless lives.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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It’s Toxic Summer. Psychotherapist Lauren LaRusso shares how her husband’s affair ended her marriage and changed the direction of her work. She explains what “intimate betrayal” really means, the misconceptions around why affairs happen, and how people can start to heal.

Lauren also talks about co-parenting after infidelity, why some couples stay together while others don’t, and the importance of taking care of yourself before making big decisions.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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In this Season 3 wrap-up, Amanda and Alex reflect on parenting, personal growth, and the most powerful themes of the year.

They also introduce Toxic Summer — a curated drop of our most-shared episodes on divorce, toxic relationships, coercive control, and emotional survival. Whether you're recovering from a breakup, co-parenting with a narcissist, or trying to spot red flags in a relationship, toxic summer is for you.

Disclaimer: The views and opinions expressed by our podcast guests are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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Christie shares her story of surviving a five-year abusive relationship and finding the strength to leave. She opens up about recognizing red flags, the healing process, and how she eventually found healthy love again. Christie now helps other survivors through her podcast "Dating After DV," offering hope that it's possible to break toxic patterns and build the relationship you deserve.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Family lawyer and UN advocate Maryam Manteghi joins to expose how coercive control and digital surveillance are reshaping family court. She explains why many victims aren’t believed, how “reactive abuse” is used against women, and why timelines not snapshots help judges see the full pattern. From hidden devices to trauma-informed reform, Maryam shares the tools every survivor and advocate should know to build safer, stronger cases.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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In this episode of Dirty Laundry, love and relationship coach Chantal Landreville breaks down the top 5 relationship killers and how to avoid them.

Chantal is the author of Raise Your Love Signal and brings decades of insight into why relationships break down and how to build them back up. From emotional self-awareness to conflict resolution, she offers practical tools for showing up better in love, parenting, and co-parenting.

Whether you’re in a long-term relationship, navigating separation, or starting over after divorce, this episode is a deep dive into the everyday habits and emotional blind spots that quietly damage trust and connection. It’s also a hopeful look at how small shifts like naming your needs, managing your nervous system, and letting go of the need to be right can transform how we relate to others.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Wondering how to get divorced without going to court? What exactly does a family mediator do? And is mediation actually better than hiring a lawyer? In this episode of Dirty Laundry, we’re joined by Mary-Anne Popescu — the Executive Director of the OAFM (Ontario Association for Family Mediation) — to answer all your questions.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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In this episode of Dirty Laundry, we sit down with Dr. Melissa Hershberg to talk about Ozempic, weight loss after 40, and what it really means to “glow up” after divorce. Dr. Hershberg is a family doctor, weight loss expert, and author who shares both her personal story and professional advice.

We talk about the pressure women feel to look good after having kids or going through a breakup, the truth behind GLP-1 drugs like Ozempic and Wegovy, and how hard it can be to feel confident in your body again. Dr. Hershberg explains her Good Diet Plan, why water-rich foods matter, and how to eat in a way that works long term—not just for fast results.

She also opens up about her own divorce, infertility struggles, and how she started over as a single mom. This episode is all about real talk—how to take care of yourself, feel good in your skin, and find your confidence again, no matter where you’re starting from.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Should I get a divorce? Wondering if you should stay or leave your marriage? This episode covers divorce advice for women, co-parenting with a narcissist, and signs your marriage is over.

It’s our 100th episode and we’re diving into the question so many people ask: Is my marriage really over? From cheating and emotional burnout to divorcing a narcissist or starting over as a single mom — we’ve heard it all. This one’s all about the hard truths, the unexpected laughs, and the reality of what happens when a relationship ends.

We also talk about what to do before divorce, how to survive divorce emotionally, and the toxic relationship signs you should never ignore. If you're stuck, scared, or searching for answers, this is for you.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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We’re back with Part 2 of our conversation with Danielle, the creator of Openly Committed. In this episode, we dive deeper into open relationships, the myths perpetuated by social media, and the raw truths about love, parenting, and emotional risk. Danielle shares what it’s really like to navigate non-monogamy, how social media shaped her views on divorce, and why honesty—not tradition—is the true cornerstone of lasting partnership.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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This week on the DL we are really spilling the tea and asking all the questions about an open relationship from expert Danielle of Openly Committed.

Jealousy? Rules? Falling in love? Is an open marriage a precursor to divorce? These are just the iceberg tip of the conversation - so stay tuned for part two next week ;)

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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Leaving a toxic relationship doesn’t always mean the abuse ends. In this episode, Lindsay Abernathy — host of Bitch is a Bad Word — breaks down what post-separation abuse really looks like and how to deal with it. From co-parenting with a narcissist to dealing with constant messages, she shares real stories and strategies that help you stay grounded.

Lindsay opens up about her own experience in family court, why no-contact boundaries are a game changer, and what she’s doing to build a safe space for women through her podcast and community.

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New episodes weekly. Follow + subscribe wherever you listen.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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This week the A team is joined by Lindsay Abernathy, actor, podcast host, and domestic violence survivor. Lindsay sits down to share her story, her mission, her hope - that survivors can find a safe place to share and heal together.

After a move from Canada to California for love and career, Lindsay soon found herself disappearing into her relationship. 

Now, a DV advocate, Lindsay is using her voice to amplify others and create a community of Besties so no one is left behind.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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This week A+A sit down with Sean Valentine of OV Family Law to discuss how you can opt for a lawyer to represent you in your divorce, and still remain amicable with your ex.

In this episode, Sean explains how focusing clients on their goals, picking up the phone and chatting with opposing counsel, and limiting the number of nasty lawyer letters gets the best results for his clients. 

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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This week Alex sits down with Lisa Shaw of Lifestyled By Lisa, a fashion stylist on a mission to build confidence in her clients via their wardrobe.

Lisa has been in the fashion industry for 20+ years, and combined her love of style with a Life Coaching certification to build back her clients' confidence after life transitions - be it divorce, postpartum, new relationships or jobs.

Amanda was missed on this episode, but we know you'll love the conversation between Lisa and Alex, and bonus: the cameo by producer Ryan Furnish.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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Co-parenting coach Jay Skibbens reveals his extraordinary journey of discovering through DNA tests that none of his three children were biologically his - and why he chose to remain their father. After years of toxic co-parenting and a devastating paternity fraud discovery, Jay transformed his pain into purpose, becoming a leading voice for divorced parents navigating high-conflict situations.

Jay shares raw insights about being raised by a single mom without knowing his father, the addictive nature of toxic relationships, and the moment he discovered the truth about his children's paternity when they were 3 and 18 months old. Despite the betrayal, he legally formalized his role as their father and now coaches hundreds of divorced moms through similar co-parenting challenges, offering a unique perspective as someone who's "been to hell" and found a way forward.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

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This week Alex and Amanda chat with fellow Canadian Chantal Contorines, an expert on co-parenting with a narcissistic ex.

Tune in and learn how to take back your power, assert control over what you can, and let go of all the things you can't. This is a powerful episode you do not want to miss, but please be warned, it does contain conversations around abuse and intimate partner violence.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

Also, don't forget to rate and review our show on your favourite podcast player.

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For this week, the A team are interviewing each other - pour a cup of something and sit back while the team behind your favourite podcast spill the tea on who they are and why they do what they do!

You'll learn about their pet peeves, their guilty pleasures, but also about their thriving private practices, Midtown Mediation and Forest Hill Mediation.

This is the perfect episode to listen to if you're thinking about working with either of our hosts on your own separation journey. 

Buckle up, this episode is a real hoot!

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.  

Also, don't forget to rate and review our show on your favourite podcast player.