Dharma Seed: dharma talks and meditation instruction – Détails, épisodes et analyse

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Dharma Seed: dharma talks and meditation instruction

Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

Religion & Spirituality

Fréquence : 1 épisode/0j. Total Éps: 16

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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  • 🇨🇦 Canada - buddhism

    03/08/2025
    #74

  • 🇩🇪 Allemagne - buddhism

    03/08/2025
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  • 🇫🇷 France - buddhism

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    02/08/2025
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  • 🇨🇦 Canada - buddhism

    01/08/2025
    #69

  • 🇺🇸 États-Unis - buddhism

    01/08/2025
    #19

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Jill Shepherd: talk: Compassion

jeudi 31 juillet 2025 • Durée 25:11

(Auckland Insight Meditation)

Jill Shepherd: meditation: compassion for a good friend

jeudi 31 juillet 2025 • Durée 26:11

(Auckland Insight Meditation)

Sayadaw U Jagara: From Patience to Equanimity

vendredi 25 juillet 2025 • Durée 13:45

(Insight Meditation Society - Forest Refuge) The various aspects upekkha can take in regard to our practice.

Tempel Smith: Morning Instructions: Mindfulness of Self'ing

vendredi 25 juillet 2025 • Durée 48:08

(Spirit Rock Meditation Center) Once we have a base of simple connection to breath, body, and our immediate senses, we can explore our driven habits of adding a sense of self to these very simple experiences. As stated in the Bahiya Sutta, in the seeing just let there being the seen, with out adding a sense of "you" to what is being seen. We can compare moments of the day where the the mind isn't entangled in concocting a sense of self versus the mind which is adding a very thick sense of self.

Tuere Sala: The Importance of Maintaining Inner Stability in External Uncertainty

mercredi 30 juillet 2025 • Durée 43:35

(Cambridge Insight Meditation Center) When external conditions begin to fluctuate and spin at a fast pace, we need to know how to ground and stabilize ourselves internally. This is what the four foundations of mindfulness are pointing towards. Knowing how to establish mindfulness is an empowerment. It creates agency in oneself and allows us to move through challenging situations with strength and integrity.

Ayya Santacitta: The Pressure Which Urges Us to Evolve

mercredi 30 juillet 2025 • Durée 56:05

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

Donald Rothberg: Non-Harming: Core Teachings and How to Practice

mercredi 30 juillet 2025 • Durée 01:04:42

(Spirit Rock Meditation Center) We begin by remembering the three core methods of training given by the Buddha (wisdom, meditation, and "ethics"), and their interrelationship. We reflect on how ethics has often been marginalized in Western Buddhism (and at times in Asian Buddhism). We then look in depth at the first lay ethical precept, non-harming, first in terms of the core teachings of the Buddha, and its centrality in the earlier Indian traditions of the Vedas. We examine some of the more "outer" dimensions of practicing non-harming, seeing how, with mindfulness and strong intentions, we can bring non-harming into our daily lives, including in our speech and communication. We then look at the more "inner" dimensions of practicing non-harming, looking in particular at how harming ourselves or others typically comes out of our own pain, so that practicing with pain (and the teaching of the Two Arrows) is central. The talk is followed by discussion.

Donald Rothberg: Guided Meditation: Concentration, Metta, Mindfulness (including of Negative Views), and Reflections

mercredi 30 juillet 2025 • Durée 40:18

(Spirit Rock Meditation Center) In this guided meditation, connected to the later talk on "Non-Harming," we begin with about 8 minutes of settling and becoming more present, developing more samadhi (concentration). Then there is a period of lovingkindness (metta) practice, including starting where the lovingkindness flows the easiest and then extending the lovingkindness to many other beings. This is followed by mindfulness practice, with guidance on exploring when there are negative or blaming views of self or another. Finally, we close with several reflection questions related to how there is harming of self and/or others at times in our lives.

Sayadaw U Jagara: Samadhi: Samatha vs Vipassana

lundi 28 juillet 2025 • Durée 21:20

(Insight Meditation Society - Forest Refuge) The difference between the "concentration" of serenity and the concentration of insight. Developed in the frame of the four spheres of existence.

Chas DiCapua, Shelly Graf: Mindfulness of Body and Body Breathing

lundi 28 juillet 2025 • Durée 01:01:38

(Insight Meditation Society - Retreat Center) Various ways to connect with the experience of body sitting and body breathing.

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