Deep Fear - Susanne Biro | My Podcast Data

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Ep 21: Leadership Insight

mardi 11 mars 2025 • Durée 14:58

Is fear holding you back from becoming a great leader? In this episode of The Deep Fear Podcast, Susanne Biro shares how true leadership isn’t about titles—it’s about self-awareness, presence, and inner confidence. Hear a powerful personal story and get a simple exercise to help you navigate doubt and criticism.

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Ep 20: Human Relationships | How We Learn

mardi 4 mars 2025 • Durée 10:05

This episode discusses the importance of human relationships in learning, growth, and leadership. The host, Susanne Biro, emphasizes that despite technological advancements, human relationships are essential for accomplishing our goals and developing as individuals. She encourages the listener to reflect on two challenging relationships in their life and consider how they can handle those interactions in a way that allows them to be their best self.

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Ep 19: Daily Disciplines for Optimal Mental Health

mardi 25 février 2025 • Durée 13:56

This Deep Fear episode focuses on the importance of mental health and daily disciplines for leaders. Host Susanne Biro discusses the unique pressures and isolation faced by those in leadership roles. She emphasizes the need to prioritize well-being through daily practices that support performance. Susanne shares her own routines and encourages listeners to identify their own disciplines to enhance mental health and leadership effectiveness.

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Ep 18: Embracing Change

mardi 18 février 2025 • Durée 19:35

In this episode, host Susanne Biro explores embracing change as a leader. She discusses the importance of adaptability, maintaining core values, and navigating the emotional process of change. Susanne provides strategies for leading teams through transitions, including understanding the change curve and investing in personal growth. She emphasizes the opportunity in change and encourages building AI literacy and emotional resilience.

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Ep 17: Inner and Outer Life

jeudi 13 février 2025 • Durée 12:07

This episode of the Deep Fear podcast explores the concept of inner and outer life, and how cultivating a rich inner life is crucial for effective leadership and fulfillment. Host Suzanne Bureau emphasizes the importance of focusing on developing positive thoughts and feelings, rather than solely striving to improve external circumstances. She provides a simple daily morning practice to help listeners nurture their inner life, and explains how this inner work can unlock their true potential.

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Ep 16: Defining Leadership

mardi 11 février 2025 • Durée 08:53

This episode discusses the definition of leadership and how it is not just about having a title or authority, but about the ability to work well with and through others to make the world better. The host, Susanne Biro, emphasizes that everyone can be a leader by using their voice, power, and talents to stand up for what they believe in and bring positive change. She introduces the concept of "inner life leadership" - doing the inner work to master yourself so you can be an effective leader for others.

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Ep 15: Embracing Change

jeudi 6 février 2025 • Durée 19:35

This Deep Fear podcast episode explores embracing change to overcome fears limiting leadership. The host discusses why change is inevitable and how to adapt by focusing on constants like values and routines. She provides strategies for processing change emotions and advises leaders on supporting teams through transitions. The key is adaptability, emotional resilience, and seeing change as opportunity.

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Ep 14: Inner Life. How's it Inside?

mardi 4 février 2025 • Durée 15:23

Host Susanne explores the power of our inner lives, encouraging listeners to examine their thoughts, feelings and mental states. Through personal stories and insightful questions, she guides us to become more aware of habitual thought patterns that may be holding us back, and offers strategies to transform our inner landscapes into sources of strength and inspiration. Whether you're a leader or new to the business world, this episode provides valuable tools for cultivating a more fulfilling inner life.

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Ep 13: Time to Lead

jeudi 30 janvier 2025 • Durée 19:56

This Deep Fear episode provides 5 strategies from host Suzanne Biro to better manage your time and lead yourself within the 24 hours we all have. Biro shares tips on changing your mindset, using a calendar system, creating a detailed daily schedule, debriefing each day, and knowing yourself to structure your time for maximum productivity and fulfillment. The goal is to help listeners feel more in control and able to accomplish what's most important.

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Ep 12: The Moment of Leadership: Maturing Past Our Need to Direction and Validation

mardi 28 janvier 2025 • Durée 13:26

This episode explores the moment of leadership and how to move past the need for direction and validation from others. The speaker discusses the parallels between becoming a parent and taking on a leadership role, emphasizing the importance of trusting your own judgment, listening to your inner voice, and putting the needs of your "people" first. The key message is that true leadership is about serving and empowering others, not seeking personal greatness.

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Deep Fear – Détails, épisodes et analyse

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