Explorez tous les épisodes du podcast Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
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| 154 - What to do about clothes that don't fit | 02 Oct 2026 | 00:13:04 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather talks about the clothes that don't fit right now, and why packing them away in a separate box often isn't the answer. Whether it's the bag under the bed marked "one day" or the vacuum pack in the loft, out of sight can quickly become out of mind, especially for neurodivergent brains, and that box can end up holding a lot of quiet guilt along with the clothes. Heather shares a different approach: keep the favourites, the pieces you genuinely love, in with your current clothes, so they're there and ready when they fit again. Bodies change for all sorts of reasons, and a loved dress doesn't need to go just because it doesn't fit this month. She also looks at children's clothes, both the ones they're growing into and the ones they've outgrown, and how keeping the next size where you can see it means it actually gets worn. For the clothes that will never fit again but you adore, Heather talks through ways to keep them close, from repurposing them into cushions, quilts or memory bears, to a memory box, to simply giving them a spot in your wardrobe where they make you smile every day. The simple test is how a piece makes you feel when you see it. If it makes you happy, keep it and enjoy it. If it makes you sad, it might be time to let someone else love it. Plus, a DeclutterCon update: tickets close this Sunday (4th October 26) at 10pm and only a handful are left. Join us on Saturday 10th October 2026 at the Radisson Blu Sheffield, with tickets at decluttercon.co.uk. Timestamps 00:00 Introduction to Decluttering Clothes That Don't Fit If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 153 - Why Hasn't Anything I've Tried Worked? (It's Not Because You Don't Want It Enough) | 25 Sep 2026 | 00:22:00 | |
Send me a text message about this podcast Summary Have you ever been told, or told yourself, that if you really wanted a tidier home you'd have done it by now? In this episode Heather gets into why that message is so untrue, and why wanting it badly is rarely the missing piece. Money, health, energy, the people you live with, inherited stuff and sheer volume all play their part, and so do systems that were built for someone else's brain. Sometimes, though, what keeps you stuck is more psychological than that. Heather talks about how every blitz that slid back and every borrowed system that never stuck quietly gets filed away as evidence that you can't do this. If you're neurodivergent and have spent years braced for criticism, it's no wonder your brain eventually asks why you're even bothering. She shares three stories she sees over and over with clients. The first is the quiet belief that you don't deserve a nice home, or that you'd never keep it nice anyway. The second is the feeling that there's no point until you move or the extension gets built. The third is the idea that nice homes just aren't who you are. That last one is personal. Heather opens up about growing up in doer uppers, envying friends with freshly plastered new builds, nearly writing to DIY SOS, and realising it was never the walls that made her home feel wrong. There's a lot here about perfectionism, and why you're allowed one lovely corner, one comfy nook or one finished drawer even when the rest of the room still needs work. Heather explains avoidance as self preservation: your brain protecting you from disappointment. What breaks the cycle is trusting yourself (or trusting her, if that feels like too much right now), with mindset and action working together. There's also an HSIO moment giving you permission to want and keep a nice home, whatever your family's homes looked like. This is the penultimate episode before DeclutterCon on 10th October at the Radisson Blu, Sheffield, UK. Tickets are on sale until Sunday 4th October, now with live stream tickets available if you can't be there in person. You'll find them at www.decluttercon.co.uk Timestamps 00:00 - Why decluttering failures are usually psychological, not proof of laziness If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 152- ADHD and the Guilt of Unfinished Dreams | 18 Sep 2026 | 00:16:01 | |
Send me a text message about this podcast Summary Heather Tingle shares a personal reflection on why decluttering sometimes means releasing more than objects. In this episode, she unpacks how a box of old business supplies surfaced an abandoned subscription box idea and what that revealed about identity, sunk cost, and the difference between a dream and the stuff attached to it. Letting go of stored items can also mean letting go of guilt, without giving up the possibility of a future version of the dream. Timestamps 00:00 — Why this episode is about letting go of a dream If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 151 - The missing piece thats holding your decluttering efforts back | 11 Sep 2026 | 00:16:13 | |
Send me a text message about this podcast Summary This episode started with a comment from an Untangled Life member: "but that's the missing piece, isn't it, no accountability." Heather takes that and runs with a live confession: she set herself a DeclutterCon bonus challenge to find and sell £60 worth of stuff from her own home to pay for a course she's doing. She's found £90 to £100 worth. She's sold none of it, because she hasn't listed a single item. Heather unpacks why announcing something publicly isn't the same as being accountable for finishing it, why the classic "pretend someone's coming over" trick doesn't work for her brain, and shares two real examples from her own life (a disastrous A level project and a course she completed in her 40's) that show the actual difference between a deadline that works and one that doesn't. She ends with specific, small, immediate accountability tactics, and a public commitment you can hold her accountable to! What you'll walk away with
Chapters 00:00 02:11 04:21 06:28 08:36 09:54 12:30 13:49 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 150- Is Tidying Actually Making Your Home Worse? | 04 Sep 2026 | 00:16:04 | |
Send me a text message about this podcast Summary Is Your Tidying Actually Making Your Home Worse? We've all done it, shoved something into whatever drawer had space, told ourselves "away" counted as "organised," and called it a day. In this episode Heather digs into a pattern she sees in almost every client's home: drawers and cupboards with no real system, no zoning, just wherever things happened to end up. She walks through exactly how this spirals, the hunting, the giving up, the leaving things out "so I'll remember where it is," the piles that build on piles, the doom drawers and doom bags, and how it all ends with owning ten of the same item because you can never trust you'll find the original. She unpacks why this is so exhausting on a deeper level too. Your working memory was never built to hold onto "which of six random drawers has the batteries in it today," and it's not laziness when things get left out, it's a system asking your brain to do a job it can't do. The fix is zoning before organising: deciding where something actually lives based on how you use it, then trusting that home enough to put things back there every time. Heather also shares one of her favourite parts of a declutter session: the moment a client finds something they'd forgotten they even owned, tucked away in a drawer that never had a proper place before. Chapters If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 149 - What to Do If You Feel Like You'll Never Get Decluttered and Organised | 28 Aug 2026 | 00:13:05 | |
Send me a text message about this podcast Summary Ever hit the point in decluttering where it feels like nothing's changing, no matter how much work you've put in? In this episode Heather talks about the invisible wall so many people hit partway through their decluttering journey. The point where progress feels invisible and it's easy to think "what's the point, nothing's ever going to change." Heather breaks down why this happens: shrinking dopamine rewards as you get used to letting go of more, the shift away from delayed gratification, working by area instead of by category (which makes progress harder to see), fatigue from treating decluttering as a marathon rather than a sprint, and still putting things down rather than putting them away. She also shares the broken windows theory and how it applies both to relapsing into clutter and to the moment things finally click, plus her own snowball-up-the-hill metaphor for where you might be in the process right now. If you're feeling demoralised and like you'll never get there: this one's for you. Chapters If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 148 - The Amazing Storage Solution We Never Think About! | 21 Aug 2026 | 00:17:07 | |
Send me a text message about this podcast Summary 147 episodes in, and Heather realises she's never actually done a full episode on one of her favourite neurodivergent-friendly storage solutions: hooks. In this episode she talks through why hooks work so well for messy brains, busy lives, and anyone who forgets things exist the second they're out of sight. Starting with the fruit-bowl-turned-doom-pile most of us have by the front door, and a client's tiny porch that had become a genuine shoe-related fire hazard. From there, Heather walks room by room through where hooks quietly solve problems that baskets and boxes don't: the entryway, the kitchen, and all the small stuff that "doesn't really have a home" : TV remotes, towels, clothes brushes, and the chair-pile of not-quite-dirty clothes. What you'll walk away with
Who this episode is for Anyone with a spot in their home that keeps quietly filling up no matter how many pretty containers they buy for it — especially if you're ADHD, have a busy household, or just tend to forget things exist the moment they're out of sight. Timestamps 00:00 - Why hooks are the storage solution Heather had not talked about yet Affiliate links to great hooks: If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 147 - ADHD, Time blindness, and why decluttering doesn't go to plan! | 14 Aug 2026 | 00:17:48 | |
Send me a text message about this podcast Summary You said you'd "just tidy the side" at 11 o'clock. You look up and it's half past one, the kitchen looks worse than when you started, and you genuinely can't account for the last two hours. In this episode, Heather Tingle talks about time blindness. A genuine, documented part of how many ADHD brains work. Drawing on her own experience of starting ADHD medication and noticing, for the first time, what time feels like when it isn't "bendy." She breaks down the three ways time blindness shows up in decluttering and daily life: losing hours to a task with no sense of time passing, avoiding tasks because they feel far longer than they actually take, and "waiting mode".... the habit of doing nothing before an appointment so you don't lose track of time. Heather explains why this isn't a discipline problem, why generic productivity advice (yes, including all those planners and the Pomodoro technique) hasn't worked for you, and shares practical, decluttering-specific ways to work with it instead of fighting it.
Chapters Visual timer (Amazon Affiliate link) If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 146 - Why "Just Declutter Before You Move" Is Terrible Advice for an ND Brain! | 07 Aug 2026 | 00:35:55 | |
Send me a text message about this podcast Summary In this conversation, Emma Sails shares her experiences and insights on moving, particularly from the perspective of neurodivergence. She discusses the challenges faced during her own moving day, the importance of having backup plans, and the need for clear communication and organisation. Emma emphasises the significance of creating a safe space during transitions and reflects on her past moves, highlighting the lessons learned. The discussion culminates in practical tips for a successful move. Key topics Chapters Link to Emma Sails: https://navigatingneurodivergence.co.uk Link to Emmas Book: Unpacked: Neurodivergence and Moving House - (Amazon affiliate link) courses.untangledbytingle.com Getting Started and Zoning Workshop If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 145 - Is the 'House Hushing' decluttering trend right for you? | 31 Jul 2026 | 00:13:30 | |
Send me a text message about this podcast Summary There is a new decluttering trend doing the rounds called House Hushing, coined by Myquillyn Smith, known online as The Nester. Heather breaks down what it actually involves, where it works brilliantly, and why she has some real reservations about it for anyone with a genuinely full house or an ADHD brain.
Chapters 00:00 00:30 01:01 01:57 02:26 03:55 06:56 08:50 10:13 11:42 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 144 - The extend and split decluttering mistake most people make | 24 Jul 2026 | 00:11:38 | |
Send me a text message about this podcast Summary You know that moment when the kitchen cupboard finally shuts, because you've moved half of what was in there to a back stock cupboard in the garage or a shelf in the cellar? It feels like a win. It isn't. In this episode Heather unpacks one of the most common (and sneakiest) decluttering mistakes, splitting or extending a category so some of it can live in a different room. It solves the problem in room one for about five minutes, then quietly creates two new ones, in room one and room two. Heather explains why this happens (it's not laziness, it's your brain looking for the fastest way out of a hard decision), the three knock on effects that show up later, decision fatigue, forgotten back stock, and a second room that was never designed to hold the extra weight, and walks through real examples including summer and winter clothes, books scattered across the house, and children's toys split between three rooms. You'll also get the actual fix: how to choose one proper home for a category based on where it's really used, and reduce what you own until it fits comfortably, rather than reaching for a second location every time it doesn't. If you've got clutter quietly living in more than one place, this episode will help you spot it and, more importantly, sort it for good. In this episode:
Chapters If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 143 - How can I declutter when I'm sentimental about everything? | 17 Jul 2026 | 00:13:52 | |
Send me a text message about this podcast Summary Two clients, one week, the same sentence. "I'm worried because I'm sentimental about everything." It's a phrase Heather hears often, and one that quietly convinces people they're worse at decluttering than everyone else. In this episode, Heather breaks sentimentality down into four levels, most of what feels precious isn't actually equal, and talks through how neurodivergence can shape emotional attachment to belongings. She shares the story of a bag of trip souvenirs that taught her the difference between a true memory and something that just happened to be sitting next to one through osmosis. She also makes the case for why being sentimental, far from being a disadvantage, is a skill worth developing rather than a flaw to fix. In this episode you will learn:
Mentioned in this episode:
If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 142 - "Do I Own Too Much?" Why Minimalism Isn't the Goal | 10 Jul 2026 | 00:13:23 | |
Send me a text message about this podcast Summary Heather debunks the myth that decluttering means minimalism, emphasising that a home should reflect personal love and functionality rather than societal ideals of minimalism. She discusses practical tips for organising, the importance of having backups, and embracing a lived-in, personality-filled space. Chapters 00:00 00:29 01:00 01:27 02:27 03:23 04:46 05:45 07:13 08:07 09:04 10:01 11:24 12:17 12:48 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 141 - Why Can't I Keep On Top of My Home? | 03 Jul 2026 | 00:12:23 | |
Send me a text message about this podcast Summary: If you've ever put loads of time and energy into decluttering and getting organised, only to watch it completely unravel the second life gets difficult, this episode is for you. Heather talks through one of the most common patterns she sees in client homes and inside the Untangled Life membership: building systems that only work when everything is going well. She explains why that happens, what to do instead, and how designing for your worst week actually makes your best weeks even easier. In This Episode: 00:00 Why does it all go wrong? 05:38 The fantasy self problem 09:17 The fallback system fix Have you bought your ticket to DeclutterCon 2026 yet? Its going to be AMAZING! full of new ways of thinking, support, companies to support your decluttering and accountability to make changes when you get home - all without the overwhelm or judgement. An Untangling Community coming together. 10/10/26, Sheffield UK. www.decluttercon.co.uk for details. If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 140 - Make Procrastination Work For You: The Swap Trick | 26 Jun 2026 | 00:09:12 | |
Send me a text message about this podcast Summary In this episode, Heather shares the trick she occasionally uses on herself, and with clients, to get a decluttering task started when it really doesn't want to happen. By pairing a dreaded decluttering task with another dreaded task that has a fixed deadline, she's worked out how to make procrastination work in your favour instead of against you. Chapters 00:00 02:48 05:52 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 139 - The Placeholder Method: Stop Waiting, Start Acting 'As If' | 19 Jun 2026 | 00:17:51 | |
Send me a text message about this podcast Summary Have you ever stood in a room, able to see exactly what needs to happen, but nothing will move because one thing is waiting on another thing, which is waiting on another thing? That is the bottleneck, and in this episode we're sorting it out. I walk you through the placeholder method: a simple, slightly-messy-in-the-short-term approach that gets everything moving again, even when the thing you're waiting for hasn't arrived yet. We use the sideboard example, but this applies everywhere in your home, and once you see it, you will not be able to unsee it. We also talk about why the placeholder does something that waiting never can: it gives you real information. About volume, about what you actually use, about whether the storage solution you've been dreaming of is really going to do what you think it will. Spoiler: sometimes it is. Sometimes it absolutely isn't. Either way, you'll know. In this episode:
Chapters 00:00 02:50 05:46 08:51 11:30 14:37 Come and tell me where your bottleneck is. I genuinely want to know. Find me on Instagram or come into the Untangled Life community and let's talk about it. Resources If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 138 - From Alone to Understood: The Decluttering Shift You Never Knew You Needed | 12 Jun 2026 | 00:21:17 | |
Send me a text message about this podcast Summary When did you last tell someone in real life what your home actually looks like? Not a partner, not someone you live with. A friend. A colleague. Someone you chose to tell? For most of us, the honest answer is never. In this episode Heather gets personal about the thing that makes decluttering so much harder than it needs to be. Not the stuff itself, but the secrecy, the shame, and the exhaustion of carrying it alone. She talks about what she has witnessed happen in rooms full of people who finally found others who get it, the friendships that have formed, the homes that have changed, and why shame cannot survive in community. This is also the episode where Heather shares why DeclutterCon exists, and it is not because the world needed another event. In this episode:
Chapters Links:
If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 137 - Why Am I So Frustrated With My Decluttering Progress? | 05 Jun 2026 | 00:11:56 | |
Send me a text message about this podcast Summary If you've hit a wall with your decluttering and you're starting to get annoyed at yourself at your lack of progress, this episode is for you. Heather unpacks why lack of progress usually has nothing to do with laziness, and everything to do with what else is going on in your life. From the aftermath of a heatwave to the stress of everyday life quietly draining your energy, there are so many reasons why progress slows down. And then there's the middle bit: that slog that feels like it goes on forever before the end suddenly appears. In this episode Heather covers:
Chapters 00:00 00:27 01:25 02:17 02:45 03:12 04:09 06:21 07:12 08:36 09:31 Mentioned in this episode:
If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 136 - Seeing potential in discards, are you in danger of Wishcycling? | 29 May 2026 | 00:10:42 | |
Send me a text message about this podcast Summary You can see the potential in it. You know someone out there would love it, fix it up, give it a new life. So into the charity bag it goes — because that feels like the kindest thing to do. But what if that well-meaning donation is actually creating a problem for the very charities you want to support? In this episode, Heather talks about wishcycling — the habit of donating items in the hope that someone else will do the rescuing — and what to do instead when something isn't quite charity-ready. Chapters 00:00 02:52 05:33 08:47 Resources If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 135 - When You and Your Partner See Clutter Differently (And the Resentment Is Building) | 22 May 2026 | 00:26:43 | |
Send me a text message about this podcast Summary If clutter is causing tension in your home, you are not alone. Whether it's a partner, spouse, housemate or family member, living with someone who has a different relationship with stuff than you do is genuinely hard, and the resentment that builds on both sides can start to feel impossible to navigate. In this episode, Heather Tingle draws on a decade of working in clients' homes, as well as her own personal experience, to talk honestly about what actually happens when one person is overwhelmed by the clutter and the other is overwhelmed by the pressure to let it go. This is not a one-sided conversation. Heather talks about why blame never helps, why the person with the clutter is not broken or lazy, and why the person feeling resentful is not wrong to feel the way they do either. You will come away with practical strategies including how to have the conversation before any decluttering starts, why proper decluttering looks messier before it gets better, how to get the other person genuinely involved without it becoming a battle, and how to find a shared finish line that works for both of you. Because the goal is not for one person to win. It is for the home to feel livable for everyone who lives in it. Chapters 00:00 02:56 05:36 08:17 11:13 14:29 17:01 20:06 22:48 courses.untangledbytingle.com Getting Started and Zoning Workshop If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 134 - What to do when you hate your home | 15 May 2026 | 00:19:12 | |
Send me a text message about this podcast Summary Heather Tingle shares practical strategies for coping with the overwhelming feeling of hating your own home. She discusses how to create pockets of calm, enjoy your space now, and find small ways to improve your environment despite ongoing decluttering efforts. Chapters 00:00 06:06 09:45 11:36 15:45 18:33 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 133 - The Junk Drawer Series: Decluttering those random screws and hardware | 08 May 2026 | 00:12:12 | |
Send me a text message about this podcast Summary In this episode, Heather Tingle tackles the clutter of DIY hardware bits in your junk drawer. Learn how to organise, declutter, and decide what to keep or let go of, making space and reducing stress. Chapters 00:00 02:48 05:34 08:56 11:48 Resources Episode 104 on dealing with miscellaneous bits If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 132 - The Junk Drawer Series: Decluttering Instruction Manuals | 01 May 2026 | 00:15:41 | |
Send me a text message about this podcast Summary In this episode, Heather Tingle tackles the common clutter of instruction manuals, exploring why we keep them and how to let go. She offers practical tips on assessing their value, reducing clutter, and managing related anxieties. Chapters 00:00 00:29 01:21 02:14 03:09 04:33 06:46 07:38 09:30 10:49 11:18 12:14 13:36 14:34 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 131 - The Junk Drawer Series - Batteries | 24 Apr 2026 | 00:12:19 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle guides listeners through the process of organising and properly disposing of batteries found in junk drawers. She emphasises the importance of not throwing batteries in the regular waste bin due to fire hazards and provides practical steps for gathering, testing, and storing batteries. Heather also encourages listeners to create a routine for recycling batteries, making the process easier and more efficient. The episode is filled with actionable tips to help listeners declutter their homes and manage their battery storage effectively. Chapters 00:00 02:49 06:05 08:51 Battery Testers (UK) (affiliate link) Battery storage cases (UK) (affiliate link) Mentioned in the podcast: Recycle Now website If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 130 - The Junk Drawer Series - How to deal with business cards | 17 Apr 2026 | 00:13:12 | |
Send me a text message about this podcast Summary In this episode, Heather Tingle explores the clutter and inefficiency caused by business cards, offering practical tips on decluttering and modern alternatives like digital contacts and QR codes. Business cards feel too important to throw away but not important enough to actually do anything with. So they sit in a drawer for years, representing contacts you may not need, from companies that may not exist anymore, for reasons you can no longer remember. In this episode Heather walks you through how to finally deal with them, and shares practical strategies that means you might not need to collect them at all going forward. Chapters 00:00 02:55 05:43 08:32 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 129 - How to deal with purchases that didn't work out | 10 Apr 2026 | 00:11:54 | |
Send me a text message about this podcast Summary In this episode, Heather Tingle explores the psychological reasons behind the difficulty of letting go of purchases that went wrong and provides practical strategies to resolve this common decluttering challenge. We've all been there. Something arrives from Amazon, Temu, or Shein, and it's just not quite right. Not quite what you pictured. Not quite what you needed. And instead of dealing with it, it ends up in a bag or a box, where it quietly sits, taking up space and mental energy, sometimes for months or even years. Heather unpacks why this happens, including the role of the sunk cost fallacy (explored in more depth in Episode 20), and walks through the three options available when a purchase hasn't worked out: returning it, actioning it so it works for you, or letting it go. She covers the real barriers to returning items, including postage costs, missed return windows, and the particular challenge this presents for ADHD brains, and why gifts add an extra layer of complexity to the decision. This episode is for anyone who has a pile of things they can't quite bring themselves to deal with, and needs permission to finally make a decision and move on. Chapters 00:00 02:49 05:50 08:36 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 128 - How to fix the problem of gifts that never get given | 03 Apr 2026 | 00:15:25 | |
Send me a text message about this podcast Summary You bought the gift. You meant well. You have absolutely no idea where it is now. This episode came in as a listener request and it is one of those topics that the moment you mention it, everyone nods. The gifts bought in a burst of excitement and never given. The birthday present found six months later still in the bag. The thing you ordered online that you are fairly sure is somewhere in the spare room. In this episode Heather explains why this happens so commonly for ND brains, and exactly what to put in place so gifts actually make it to their people. In this episode Heather covers:
Chapters 00:00 00:29 01:24 02:22 03:12 04:35 05:30 06:51 08:11 09:58 11:51 12:43 13:36 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 127 - Are you measuring your decluttering progress wrong? | 27 Mar 2026 | 00:11:25 | |
Send me a text message about this podcast Summary You spent hours decluttering. You are tired. You look around the room and it looks basically the same. Sound familiar? That feeling is one of the most common things Heather hears from clients, and it is one of the most demoralising parts of the whole process. In this episode, she explains exactly why that feeling is lying to you. Spoiler: decluttering is decision-making. Some categories, like paper, can contain hundreds or even thousands of individual decisions that take real time and real mental energy — without producing any obvious visual results at all. In this episode Heather covers:
Chapters 00:00 00:29 01:20 02:11 03:03 03:56 05:19 06:34 07:55 08:48 09:48 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 126 - How to declutter the spare room of doom | 20 Mar 2026 | 00:15:23 | |
Send me a text message about this podcast Summary That room. You know the one. It started out as a guest bedroom, a home office, maybe a gym. Now it is a dumping ground with a closed door and a whole lot of delayed decisions behind it. In this episode, Heather Tingle tackles the spare room head on. Why it fills up, why it is always the last room to get sorted, and exactly what you need to do to finally reclaim it. In this episode you will learn:
Mentioned in this episode:
Chapters If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 125 - The Declutter Hack: Make Fewer Decisions and Get More Done | 13 Mar 2026 | 00:18:29 | |
Send me a text message about this podcast Summary Heather Tingle shares a powerful decluttering strategy: using category rules to minimise decision fatigue and make decluttering more manageable. Learn how to set effective rules for different categories of items to streamline your decluttering process and reduce stress. Chapters 00:00 09:44 16:22 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 124 - The Projects Box: An ADHD-Friendly Way to Deal With "Potential" Crafty bits | 06 Mar 2026 | 00:14:32 | |
Send me a text message about this podcast Summary Do you have bits and pieces scattered around your home that you keep meaning to do something with? In this episode, Professional Declutterer and Organiser Heather Tingle introduces the Projects Box. A simple, one-rule system that gives your creative intentions a proper home and actually gets things done. Perfect for creative and ADHD brains. Chapters 00:00 02:15 05:57 08:36 10:50 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 123 - How to declutter and organise wires, chargers and cables | 27 Feb 2026 | 00:17:15 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of cluttered electrical wires, cables, and chargers in homes. She emphasises the emotional and psychological challenges associated with decluttering these items and provides a structured approach to tackle the problem. Heather outlines steps to gather, sort, and organise cables effectively, while also encouraging listeners to let go of items that no longer serve a purpose. The episode concludes with practical tips for maintaining an organised system and fostering a stress-free environment. Chapters 00:00 05:52 AI show notes are experimental. Did you find them useful? If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 122 - Neurodivergent Cleaning Tips When Routines Don’t Stick | 20 Feb 2026 | 00:19:47 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked distinction between cleaning and decluttering. She shares her personal struggles with maintaining a clean home post-decluttering and explores the challenges posed by executive functioning. Heather offers practical strategies for effective cleaning, emphasising the importance of habit stacking and lowering friction in cleaning tasks. She also addresses the unrealistic standards many people set for cleanliness and encourages listeners to redefine their expectations, reminding them that it's okay to seek help, whether through hiring a cleaner or using tools like robot vacuums. Ultimately, Heather reassures her audience that they are not alone in their struggles and that it's essential to be kind to oneself in the journey of maintaining a home. Chapters 00:00 02:44 06:01 08:47 11:54 14:44 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 121 - Decluttering Keys: Clarity and safety | 13 Feb 2026 | 00:12:59 | |
Send me a text message about this podcast Summary Chapters 00:00 02:43 05:39 08:33 11:51 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 120 - The 10-Minute a day decluttering myth (Especially for Neurodivergent brains) | 06 Feb 2026 | 00:12:39 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores why the common advice to “just do ten minutes a day” often doesn’t work for people with ADHD and other neurodivergent brains. She explains how this approach relies heavily on daily consistency, stable energy levels, and motivation, which can make decluttering feel harder rather than easier for many listeners. Heather discusses how ND and ADHD brains tend to work in bursts, why unfinished tasks are particularly draining, and how open-ended plans can create ongoing feelings of failure. She introduces a key reframe that consistency is not the goal, and that completion and closure are far more important for making progress. The episode encourages listeners to move away from guilt-driven decluttering advice and towards bite-sized, flexible plans that allow for rest, variable energy, and clear end points. The focus is on creating systems that work with real life, rather than against it. Chapters 00:00 02:18 05:01 07:12 09:05 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 119 - Why traditional decluttering methods don't work for ADHD brains | 30 Jan 2026 | 00:11:45 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges faced by individuals with ADHD and neurodivergent brains when using traditional decluttering methods. She emphasises that these methods often fail because they are based on assumptions that do not align with the realities of neurodivergent individuals. Heather critiques popular methods like the coat hanger method, explaining why they can be ineffective and how decluttering should focus on visibility and immediate feedback rather than memory. The conversation encourages listeners to embrace their unique needs and find systems that work for them, rather than feeling inadequate for not adhering to conventional methods. Chapters 00:00 02:40 06:47 10:04 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 118 - Digital Declutter: Why We Screenshot Things We Never Use | 23 Jan 2026 | 00:10:54 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked issue of digital clutter, particularly focusing on the accumulation of screenshots on our phones. She explores how these digital remnants can weigh us down mentally and emotionally, serving as reminders of unfulfilled intentions and aspirations. Heather encourages listeners to reframe their approach to decluttering by recognising the difference between their current selves and their 'fantasy selves.' By letting go of unnecessary screenshots, individuals can create mental space and reduce the pressure of unfulfilled obligations, ultimately leading to a more organized and mindful digital life. Chapters 00:00 02:45 05:59 08:43 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 117 - Clothes Swishing, Style and Self Identity with Guest Expert Lisa Newport | 16 Jan 2026 | 00:27:50 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, host Heather Tingle speaks with style catalyst Lisa Newport about the deeper meaning of personal style and self-expression. They discuss the concept of clothes swishing as a sustainable and community-oriented way to refresh wardrobes while supporting charity. Lisa shares her personal journey and the importance of understanding one's style, as well as practical tips for hosting and attending swish events. The conversation emphasises the liberation that comes from embracing one's true self through fashion and the positive impact of community engagement. Chapters 00:00 01:54 05:53 10:46 11:53 22:57 About todays guest: I’m Lisa Newport. Author, speaker, and OG Funky Diva of self-expression, visibility, and embodied presence. Despite being known as the personal style catalyst for many years my work isn’t *really* about clothes, it never has been. It’s about what happens when someone stops shrinking and starts leading their life from the inside out. I work with next-chapter individuals, particularly midlife women, who are accomplished, capable, and quietly done with playing small. On paper they’re successful. Inside, they know there’s more. More expression. More authority. More permission to be seen as they actually are. Link to Lisa's Charity Just Giving Page for the Swish, or for Swish Tickets. Details of the Swish: 07th Feb 2026, United Reformed Church, Edwards Lane, Notts, NG5 3AA (UK) Follow Lisa on Instagram courses.untangledbytingle.com Getting Started and Zoning Workshop If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 116 - Why Laundry Never Gets Put Away (And How to Fix That) | 09 Jan 2026 | 00:11:47 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of managing laundry, particularly for those with executive functioning difficulties. She emphasises that laundry is a multi-step process that can feel overwhelming, especially the final step of putting clothes away. Heather offers practical tips for simplifying laundry tasks, such as reducing the number of steps involved and designing your space to make laundry more efficient. She reassures listeners that struggling with laundry is normal and encourages them to be kind to themselves while finding solutions that work for their unique situations. Chapters 00:00 00:51 02:37 05:57 08:36 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 115 - Things to declutter and leave in 2025 | 02 Jan 2026 | 00:16:12 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of mental decluttering as we enter a new year. She emphasises letting go of guilt, judgment, and societal pressures that hinder our ability to declutter effectively. Heather encourages listeners to embrace rest as a vital part of the decluttering process and to focus on personal space rather than comparing themselves to others. The conversation highlights the need for self-kindness and the importance of taking action in the present rather than waiting for the perfect moment. Chapters 00:00 02:41 05:46 08:25 11:42 14:24 Information about the Whatsapp January Daily Planner Untangle HERE (Doors close Sunday 4th January 2026 10pm UK time) If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 114 - Heather Says It’s Okay: Boxing Day Decluttering Without the Pressure | 26 Dec 2025 | 00:10:38 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the post-holiday chaos and the feelings of overwhelm that often accompany this time of year. A gentle episode for when your energy is low, your house feels loud, and even thinking about a fresh start is too much. She emphasises the importance of self-care and offers simple decluttering wins that can be accomplished without adding stress. Heather introduces the concept of HSIO (Heather Says It's Okay) to give listeners permission to take it easy and prioritise their well-being. She also discusses the difference between reasons and excuses for not achieving goals, encouraging listeners to be kind to themselves during this reflective period. Chapters 00:00 06:57 08:45 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 113 - Why am I not organised at home? | 19 Dec 2025 | 00:12:16 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the common disconnect between being organised at work and struggling with organisation at home. She emphasises that the issue often lies not with the individual but with the systems in place. Heather discusses the importance of adapting organization methods to fit personal needs, especially for those who may not conform to traditional organizational norms. She advocates for creating supportive systems that work with one's brain rather than against it, and encourages seeking help when needed. Chapters 00:00 06:01 10:07 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 112 - How To Stop Moving the Same Piles Over and Over | 12 Dec 2025 | 00:12:48 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common struggles faced by individuals attempting to declutter their homes, particularly those who may be neurodivergent or dealing with hoarding tendencies. She emphasises the difference between actual decluttering and the act of churning, where individuals may feel productive but are merely moving items around without reducing clutter. Heather provides insights into the emotional aspects of decluttering, the importance of making decisions about what to keep or let go, and offers practical strategies to break the cycle of churning. The episode concludes with encouragement to start small and be kind to oneself throughout the decluttering process. Chapters 00:00 02:48 05:41 08:56 11:49 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 111 - Why Daily Decluttering and Habits Fail And What To Do Instead. | 05 Dec 2025 | 00:12:49 | |
Send me a text message about this podcast In this episode, Heather explores why the idea of daily decluttering sounds great in theory but often falls apart in real life, especially for neurodivergent people. Many of her clients believe that doing a bit every day is the only way to make progress, and they put huge pressure on themselves to stick to it. Heather shares two client scenarios from this week that show exactly why that approach fails and how small changes created much more ease and momentum. She also explains the difference between energy giving tasks and energy draining tasks, and how this shifts depending on what else is happening in someone’s life and how well their brain is functioning that day. Understanding this makes a massive difference to how sustainable decluttering becomes. This episode is especially helpful for anyone who has ever started strong on a daily habit, missed one day, and then felt unable to start again. Heather offers a kinder and far more realistic approach that works with a neurodivergent rhythm rather than against it. In this episode, Heather talks about 00:00 06:05 11:16 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 110 - How to Get Your Home Ready for Visitors When You’re Already Overwhelmed | 28 Nov 2025 | 00:15:04 | |
Send me a text message about this podcast
If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 109 - Dealing with the Dining table dump zone | 21 Nov 2025 | 00:09:50 | |
Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of dining tables becoming cluttered and underutilised spaces in homes. She explores the reasons behind this phenomenon, particularly in neurodivergent households, and offers practical solutions for reclaiming the dining table as a functional space. Heather emphasizes the importance of understanding the emotional and practical barriers to decluttering and provides actionable tips to minimize clutter and restore the dining table's original purpose. Chapters 00:00 02:20 05:31 08:13 If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 108 - How to let go when you’re not ready yet | 14 Nov 2025 | 00:12:54 | |
Send me a text message about this podcast Summary: Struggling to make decluttering decisions? You’re not alone. In this episode, Heather explores why so many of us need time to process before letting things go and why that pause is not procrastination. You’ll learn how to work with your brain rather than against it, how to avoid “maybe piles,” and how irritation and repetition can actually help you make calmer, more confident decluttering choices that stick. Chapters: 00:00 – Welcome and introduction 01:00 – Why your brain needs processing time 02:30 – The danger of forced decisions 03:45 – How to pause without procrastinating 05:00 – Keep similar items together (and skip the maybe pile) 07:00 – The irritation stage 08:30 – A story about the pan lid 10:00 – Building trust in your own decisions 11:30 – Letting go with kindness 13:00 – Final thoughts and permission to pause If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 107 - How to declutter collectables and collections | 07 Nov 2025 | 00:14:14 | |
Send me a text message about this podcast Summary Intro: When Treasures Take Over Why We Collect When Comfort Turns Into Clutter Are You Still Enjoying It? Holding On to Past You The “It Might Be Worth Something” Trap The Emotional Layer Behind Collecting Keeping What Truly Matters Redefining What You Keep The Sunk Cost Reminder Loving Collections Without Letting Them Take Over If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 106 - How to declutter the under stairs cupboard | 31 Oct 2025 | 00:11:57 | |
Send me a text message about this podcast Summary Chapters If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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| 105 - How to pace yourself when decluttering | 24 Oct 2025 | 00:14:12 | |
Send me a text message about this podcast
Link to Untangled Life Membership information and waitlist HERE If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.
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