Todd Bridges and his wife Bettijo share their love story, packed with jaw-dropping, hilarious dating app disasters. Discover the real scoop on how they met and fell in love — you won’t want to miss this episode!

SUMMARY

Swipe left, right, or accidentally end up on a dating app you didn’t mean to join — Todd and Bettijo’s love story is one for the books! In this episode, they spill all the hilarious, cringe-worthy, and downright bizarre details of their dating lives before meeting each other. From mac-and-cheese selfies to a locked bus with questionable curtains, you'll laugh, gasp, and maybe even thank your lucky stars for your own dating disasters.

Discover how Bettijo’s well-meaning friend turned a matchmaking experiment into fate and how Todd managed to impress Bettijo despite some skeptical first impressions. It’s a tale of mishaps, miracles, and modern love you won’t want to miss!

HIGHLIGHTS

• The accidental creation of Bettijo’s Facebook dating profile
• Bettijo’s first (and last) date involving a padlocked bus
• Todd’s single-guy perspective and why he swore off dating apps
• How a friend’s meddling led to their first text—and the rest is history

TRANSCRIPT EXCERPT

Bettijo: "The minute I stepped onto that bus, I knew this date was a mistake... especially when he sat on the bed and asked me to join him!"

Todd: "Wait, there was a padlock on the bus? That’s straight out of a horror movie!"

Bettijo: "Exactly. And six months later, I’d sworn off dating entirely—until my friend sneakily set me up with you!"

Listen now to hear how the worst dating experiences paved the way for one of the best love stories!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges & Attalie Anne

For more information contact info@loop101media.com

Join actor Todd Bridges and his wife Bettijo, as they dive headfirst into the messy, unpolished side of life. Each week, we share real stories, hard-earned wisdom, and a hefty dose of laughter. Whether you’re navigating family drama, grappling with mental health, or just trying to keep your sanity intact, we’re here to remind you that nobody has it all together (despite what social media might suggest).
 
 If you’re looking for hard-earned wisdom, expert advice, or just some down-to-earth reassurance, you’re in the right place. Tune in each week and let’s get real together. Please subscribe now so you won't miss an episode! Online at DangPodcast.com

Ever wonder why true cross-racial friendships are so rare? Todd and Bettijo get into it with Dr. Deborah L. Plummer, breaking down the myths we tell ourselves about race, why fear keeps us divided, and how to actually build friendships that go deeper than skin.

SUMMARY

Today on DANG!, we’re getting real about what it takes to build deep, authentic relationships across racial lines. Our guest is Dr. Deborah L. Plummer—a psychologist, educator, and bestselling author who has worked with Fortune 500 companies, hospitals, schools, and faith communities, helping them build stronger diversity strategies and organizations. She also founded the master’s program in diversity management at Cleveland State and has spent decades guiding people through the complexities of race, identity, and connection.

Dr. Plummer explains how one simple question—“Why are all your friends white?”—sparked her lifelong work in diversity and inclusion, revealing just how rare cross-racial friendships are and why that matters. Todd and Bettijo share their own early run-ins with racism, showing how where you grow up can shape what you do—or don’t—understand about race. Together, they dig into the difference between personal prejudice and systemic barriers baked into our institutions. Dr. Plummer breaks down why fear fuels division, why saying “I don’t see color” doesn’t get us where we need to go, and how embracing your own racial identity actually makes cross-racial relationships stronger—not weaker.

This episode isn’t about finger-pointing; it’s about breaking down walls, moving past “us versus them,” and figuring out how we can start living as a bigger, bolder “we”—together.

HIGHLIGHTS

• Dr. Plummer shares how a friend's question about her white friends led her to research cross-racial relationships. (1:47)
• Todd recounts a discriminatory experience when trying to buy a house in Culver City and hearing the N-word for the first time. (5:42)
• Dr. Plummer shares her first experience being called a racial slur at Girls Scout camp. (6:55)
• Dr. Plummer explains that fear is a major driver of mistrust and limits human potential in cross-racial interactions. (9:46)
• The conversation delves into the concept of systemic racism. (12:20)
• Dr. Plummer discusses how fear is the root all around. (16:01)
• The episode explores the myth that individuals in interracial relationships might lose their identity, emphasizing the importance of racial identity development. (19:00)
• Todd reflects on the historical significance of seeing a Black president, Barack Obama, and the impact it had on his perspective. (24:50)
• Dr. Plummer introduces her nonprofit, "Getting to We," and its mission to transform "us and them" into "we" by fostering trust and empowering storytelling. (27:32)
• Dr. Plummer explains how everyone goes through a “Racial Socialization Process.” (43:23)
• ToddFlix: Chicago PD (55:55)

LISTEN TO LEARN

• Recognize societal and systemic barriers to cross-racial friendships.
• Understand how fear affects trust and connection.
• Learn strategies for building authentic, cross-racial relationships.

Understanding the barriers to true cross-racial connection is the first step. Ready to move beyond ‘diverse’ and see what ‘we’ can be? Hit play.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

https://www.instagram.com/toddbridges

https://www.instagram.com/pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Meet Joe Henderson—CEO and change-maker—who saw a broken system and said “DANG, someone’s got to fix this.” With only a $10,000 credit card and a fire in his gut, he built a sober living empire from the ground up.

SUMMARY

Joseph Henderson didn’t come to addiction treatment through his own recovery story—he came to it through a family legacy of service and one unforgettable moment that changed everything. After walking into a substandard treatment center and seeing patients forced to sleep in hallways, he knew the system was broken. Today, as founder and CEO of Sierra Health and Wellness and The Elijiah House Foundation, Joe has turned that spark into one of the leading behavioral health networks in California and Nevada.

Armed with nothing more than a $10,000 credit card and a mission, Joe opened a small sober living house that grew into a network dedicated to dignity and quality in care. In this conversation with Todd and Bettijo, Joe pulls back the curtain on the messy realities of the recovery industry—patient-brokering scandals, the stubborn stigma of addiction, and the hard truths about insurance companies that too often put profits before people. Joe also explains why the 2008 law that redefined addiction as a medical condition was both a blessing and a curse, opening doors for treatment while also unleashing fraud and inadequate reimbursement that still haunt the system.

But this isn’t just an exposé—it’s also a story of hope and humor. Joe shares how Sierra’s holistic model goes beyond substance use to address the mental and physical health issues at the root of addiction, while Todd adds levity with a hilarious, all-too-relatable story from his own early recovery. Together, they explore why “luxury rehab” shouldn’t be a privilege, but a standard of care available to everyone.

This episode is raw, urgent, and at times laugh-out-loud funny—a behind-the-scenes look at how one man is fighting to bring dignity, quality, and compassion back to addiction treatment. It’s the kind of story that’ll make you say… well, DANG!

HIGHLIGHTS

• Joe’s roots in service: how a family legacy with the Salvation Army shaped his calling. (1:23)
• The “spark” moment—patients sleeping on hallway floors—that lit the fire for change. (3:08)
• Joe shares that he is a "normie," but his family's struggles with polyuse addiction inspired his work. (5:44)
• Launching the Elijah House Foundation with nothing but a $10,000 credit card and a 10-bed men’s program. (8:24)
• Joe explains that Sierra Health & Wellness was built on the belief that ‘luxury rehab’ should be a standard of care, not an exclusive privilege. (19:35)
• The messy truth about the 2008 law, insurance companies, and how good intentions went sideways. (15:40)
• The rampant fraud that is festering in the addiction treatment industry. (19:55)
• Treating the whole person: why recovery means healing the mind, body, and addiction together. (23:19)
• A day in the life of a patient at Sierra Health and Wellness, from admissions to the nursing team, detailed in the movie short Joe produced Troy's Story. (27:00)
• Do they really tie people down in rehab? (31:20)
• If Joe had a magic wand, this is the one thing he’d fix in addiction care. (46:16)
• ToddFlix: Countdown (55:51)

This isn’t just a conversation about addiction—it’s about fighting for dignity, compassion, and real change in a broken system. Joe’s work is proof that better is possible. You’ll want to hear this one. Hit play!

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Tired of trying to look perfect, be perfect, do perfect? In this episode of DANG!, Todd and Bettijo crack open the myth of perfection—from Hollywood pressure to perfectly curated Instagram squares. They explore what happens when the facade breaks and why letting go of control might be the key to authentic joy. Plus, a simple mindset shift that could change how you handle… well, everything.

SUMMARY

In this eye-opening episode of DANG!, Todd and Bettijo Bridges dive deep into the pervasive perfection myth that bombards us daily, from perfectly curated social media feeds to the unrealistic expectations in our own lives. Todd shares his unique perspective of growing up under the constant scrutiny of Hollywood, where the pressure to be flawless was immense and often suffocating. He reveals the moment his "perfect facade" cracked, leading to a powerful realization that authenticity trumps manufactured flawlessness.

Bettijo, too, reflects on her own journey with perfectionism, particularly how it manifested in her early blogging days, where she could meticulously control small, cropped "perfect" online images. They explore the idea that perfectionism often stems from a desire for control in chaotic lives and how releasing that need can lead to genuine happiness. The conversation also touches on the shift in media and news consumption, contrasting the "safer" perception of yesteryear with today's information overload and the rise of opinion as "fact." They discuss the transformative "Let Them" theory, a powerful concept about focusing on what you can control (yourself) rather than wasting energy trying to influence others.

HIGHLIGHTS

• The Pressure to Be Perfect: Todd and Bettijo introduce the concept of the perfection myth and how it infiltrates our lives. (0:45)
• Todd's Cracking Facade: Todd reveals when his "perfect" Hollywood persona finally gave way to authenticity. (1:35)
• Overcoming Media Scrutiny: Todd shares how he learned to navigate public mistakes and constant media attention. (6:15)
• Bettijo's Perfectionism High: Bettijo talks about her battle with perfectionism. (4:33)
• Perfectionism as a Need for Control: Bettijo connects perfectionism to the desire for control amidst life's chaos. (5:43)
• The "Let Them" Theory: Bettijo discusses Mel Robbins’ powerful book Let Them. (7:19)
• The Dangers of Controlling Others: Bettijo shares a story illustrating how naturally we push back when someone tries to control us. (8:38)
• Shifting Perceptions of Safety: A fascinating discussion on whether the world is truly more dangerous now or if information access has changed our perception. (11:45)
• The Power of Self-Control: Exploring how personal happiness comes from controlling only yourself. (22:27)
• ToddFlix Pick: Todd shares his current must-watch show–Shrinking on Apple TV. (30:20)

LISTEN TO LEARN

• How societal pressures create an unrealistic standard of perfection.
• Why trying to control others is a futile and draining endeavor.
• The personal freedom found in embracing your imperfections.
• How to prioritize your own happiness and well-being without feeling selfish.

Perfection’s overrated. Real life is messy—and that’s where the magic is. Hit play and start living for real.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Get ready for a wild ride down memory lane as Todd and Bettijo welcome special guest Dion Mial! This episode reveals what it was really like growing up in Hollywood, including never-before-heard details about Gary Coleman's life and legacy.

SUMMARY

Hosts Todd & Bettijo Bridges welcome Todd’s childhood friend, designer Dion Mial—Gary Coleman’s best friend—for a behind-the-scenes tour of Diff'rent Strokes. Expect wild go-kart adventures, on-set pranks, Dana Plato’s Universal Studios driving fiasco, and lots of nostalgia! Plus, hear about Dion and Gary’s music collab, Todd’s secret album, and how Diff’rent Strokes broke barriers long before social media pulled back the curtain on fame.

On a heavier note, Dion & Todd share Gary’s 30‑year fight with renal disease (far exceeding his prognosis), his abusive relationship with Shannon Price, and the troubling aftermath of his death. Plus, get exclusive insight into the Gary documentary and A&E’s upcoming Lie Detector series premiere —both aiming to uncover the truth and honor Gary’s legacy.

HIGHLIGHTS

• Growing up in Hollywood - Todd and Dion share how they met and became friends. (02:23)
• Life on the Diff'rent Strokes Set - Insights into sitcom filming schedules and the dynamic between the child actors. (04:32)
• Dana Plato's Mischievous Antics - Todd and Dion recall Dana's daring drive through the Universal Studios spinning tunnel. (7:51)
• Gary and Todd Were Like Brothers - Todd's relationship with Gary Coleman and what drove a wedge between them. (10:16)
• Reconciliation - The crazy circumstances that brought Todd and Gary back together. (12:19)
• Pranks on Set - Hilarious stories of Todd and Gary rigging cigarettes with poppers and other mischief. (15:16)
• On-Set Politics & Pioneering Diversity - Todd discusses a director's replacement due to personal bias, leading to a significant step in racial representation for Diff'rent Strokes. (18:08)
• Cancelled - What finally took Diff’rent Strokes off the air. (21:45)
• The Social Media Effect - Reflections on the differences in Hollywood life with and without social media. (25:35)
• Gary Coleman's Lifelong Health Battle - Dion explains Gary's childhood prognosis and his continuous fight with renal disease. (33:20)
• Gary's Troubled Relationship with Shannon Price - Discussions about abuse and his later-revealed secret divorce. (36:40)
• Todd Meets Shannon Price - Todd's direct encounter with Shannon Price with Gary in a wheelchair. (38:09)
• The Circumstances of Gary's Death - Todd and Dion recount the puzzling details surrounding Gary's hospital stay and Shannon's actions. (43:00)
• A&E Lie Detector Premier - Shannon Price has taken a lie detector test featured in the series of A&E new true crime series Lie Detector: Truth or Deception premieres July 10, 2025 at 9pm ET/PT. (47:00)

Don't miss this unforgettable journey back in time with Todd, Bettijo, and Dion. Hit play now to hear incredible untold stories straight from the source!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Todd and Bettijo Bridges sit down with Christin Day, a self-proclaimed “Hope Dealer” from Crossroads Addiction Treatment Center, to talk about her journey from addiction to recovery. It’s raw, real, and somehow funny—because if you can't laugh at rock bottom, what can you do?

SUMMARY

In this episode Todd & Bettijo are joined by Christin Day, the "Hope Dealer" from Crossroads Addiction Treatment Center and Recovery On Air Podcast. Christin, who has seven years in recovery, shares her deeply personal and often painful journey, from losing her children to finding sobriety and becoming a beacon of hope for others. She candidly discusses the turning point that forced her to confront her addiction, the ongoing process of making amends with her family, and the crucial work of getting in touch with her true feelings after years of suppression.

The conversation delves into the origins of Christin's addiction, starting as a teenager looking to fit in, and Todd shares his own unique path into substance abuse, highlighting the societal stigma surrounding addiction. Christin emphasizes the vital role of consistent effort and a complete lifestyle change in maintaining sobriety, advocating for finding balance and setting boundaries even within the recovery community. She also sheds light on her impactful work at Crossroads, taking meetings into jails and prisons, and reimagining corrections to help others find their path to a clean life. The episode underscores the importance of empathy, understanding, and the transformative power of giving back as essential components of lasting recovery.

HIGHLIGHTS

• Christin's journey from "dope dealer" to "Hope Dealer." (0:56)
• The turning point: Losing her children and family support. (1:17)
• Todd shares his 32 years in recovery and family trust issues. (3:20)
• The importance of consistent work and finding balance in recovery. (4:31)
• Getting in touch with real feelings: A five-year sobriety milestone. (6:24)
• The different paths to addiction for Christin and Todd. (10:38)
• Trying to get sober in the public eye. (21:20)
• Christin's impactful role at Crossroads Recovery. (22:30)
• The power of giving back and being vulnerable in recovery. (30:30)
• ToddFlix - The Last of Us (34:17)

LISTEN TO LEARN

• What it truly takes to sustain long-term recovery.
• How to navigate family relationships and make amends after addiction.
• The profound impact of giving back in the recovery process.
• Why understanding and expressing emotions is a critical part of healing.

Don't miss this powerful and inspiring conversation that proves recovery is possible and hope is always within reach. Hit Play!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Is true change possible? Todd and Bettijo tackle this universal personal growth query head-on! Join them for a humorous exploration of addiction, mindset, and habits, inspired by a famous serial killer show, plus relatable stories of family life and the quest for self-improvement.

SUMMARY

In this lively episode, Todd and Bettijo kick off by debating the "gore" (or lack thereof) in their current binge-watch, Dexter, and Bettijo is worried she has become desensitized to on-screen violence. This leads them to a fascinating discussion about change itself, particularly in the context of addiction. Todd shares his strong belief that personal change is absolutely possible through hard work and a willingness to confront your own patterns. They explore the idea of addiction as a disease, the perils of experimentation, and the common human tendency to resist uncomfortable growth. 

Bettijo introduces the powerful concept that change begins in the mind and that we often mistakenly expect others to change before ourselves. They wrap up with humorous anecdotes about go-kart racing, the realities of parenting young children, and Todd's own journey of significant personal change.

HIGHLIGHTS

• Todd and Bettijo's differing views on "gore" in Dexter and desensitization. (1:15)
• The premise of Dexter and its connection to the possibility of change. (2:57)
• Discussion on the phrase "once an addict, always an addict" and the nature of addiction as a disease. (5:10)
• Todd shares his personal belief that change is possible with work. (9:10)
• Bettijo emphasizes that change begins in the mind and requires visualization. (9:39)
• The importance of being realistic about the "cost" of change and goals. (9:54)
• Todd's humorous (and debated) insistence on professional go-kart racing as a job. (12:11)
• Todd's personal example of changing with the responsibilities of having younger children. (17:00)
• Todd's journey from being a "hoe" to a married man, proving change is possible. (15:30)
• Bettijo's stress from watching Dexter due to her empathic nature. (16:10)
• We discuss the tendency to expect change from others instead of ourselves. (21:15)
• The idea that we are meant to change and improve, comparing ourselves only to our past selves. (22:06)
• Bettijo mentions the Cockroach Poker bluffing game they like to play as a family (23:24)
• God as the one constant in a world of change. (25:20)

LISTEN TO LEARN

• Why the concept of "once an addict, always an addict" is both true and false.
• How significant personal change is truly possible if you're willing to put in the work.
• Why resisting change can keep you stuck and prevent personal growth.
• The power of internal change and how it begins in your mindset.

Ready to embrace your own evolution? Hit Play!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Ever feel like the world is against you—or that your happiness depends on someone else (like, say, Taylor Swift… if only she returned our calls)? This week, Todd and Bettijo dive into a surprisingly empowering truth: if you’re the problem, you’re also the solution.

SUMMARY

In this eye-opening episode, Todd and Bettijo tackle the empowering concept that taking responsibility for your own emotions and reactions is the key to unlocking true happiness. They explore how our thoughts create our feelings and how we often unknowingly punish ourselves when we feel bad, and even sometimes when we feel good. 

Bettijo shares insights from therapy about resisting the natural urge to "mirror" others' negative energy and instead choosing curiosity or confusion over defensiveness in conflicts. Todd brings a relatable perspective, sharing how past trauma can filter positive comments into negative interpretations, emphasizing the importance of re-filtering thoughts. 

While they might playfully disagree on some generalizations, they both wholeheartedly agree that cultivating internal happiness is a personal journey, free from reliance on external factors. The episode also features a lively "ToddFlix" segment where Todd recommends the historical drama "1923" and shares some fun Hollywood trivia.

HIGHLIGHTS

• Taylor Swift’s “Anti-Hero” song inspiration. (0:45)
• You're the problem, you're the solution. (1:17)
• We are the only ones who feel our emotions. (1:32)
• Rewarding ourselves when we feel good, punishing ourselves when we feel bad. (2:18)
• The "Taylor Swift Game" Bettijo plays with her kids in the car. (3:45)
• The thoughts you are thinking create feelings that you alone feel. (6:01)
• Choosing not to mirror others' negative energy. (7:41)
• Food's role in attitude and mood. (9:32)
• Stop looking for happiness in other people. (10:14)
• Lessons we learned in Jody Moore's "Stop Fighting With Your Spouse" class and alternatives to defensiveness. (12:10)
• The person who does the work is the winner. (14:47)
• Trauma can filter positive comments as negative. (16:49)
• Todd Flix recommendation: The Yellowstone series prequel “1923.” (18:26)
• Harrison Ford's stardom connection to Tom Selleck. (27:36)

LISTEN TO LEARN

• Discover why taking responsibility for your own feelings is the ultimate power move.
• Learn how to intentionally choose your reactions and break free from mirroring negative energy.
• Understand the importance of self-happiness and how it’s an internal job.
• Get tips on how to re-filter negative thoughts and cultivate a more positive internal environment.

Ready to take control of your happiness? Hit Play now and dive into this empowering conversation!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

You’re cordially invited to Todd Bridges’ 60th birthday bash, and trust us, this party’s got stories. Todd's big brother Jimmy Bridges takes us on a wild ride down memory lane — sharing never-before-heard stories, roasting and toasting Todd, and revealing what it was really like growing up with a superstar. It’s part birthday party, part comedy hour, and all kinds of fun.

SUMMARY

In this special 60th birthday episode, Todd and Bettijo are joined by Todd’s older brother Jimmy, for a nostalgic trip back to 1965, the year Todd was born. Bettijo sets the scene with fascinating facts about the pop culture, politics, and technology of the time — from the top songs and movies to the top car to significant historical events like the signing of the Voting Rights Act and the beginnings of Disney World.

Then Jimmy steals the show with outrageous stories from Todd’s childhood, revealing Todd's mischievous nature, surprising fighting prowess, and the kind of  ridiculous pranks only brothers could survive. From suspension notices and skipping school to their escapades with the eighties "wet look" hair and waterbeds, this episode is a blast from the past in the best possible way.

HIGHLIGHTS

• A 1965 Time Capsule: Bettijo reveals surprising facts from the year Todd was born, including the number one song ("Help Me Rhonda" by The Beach Boys) and movie (The Sound of Music). (1:15)
• Todd's Childhood Shenanigans: Jimmy exposes Todd's messy habits, secret stash of suspension notices and where Todd really went when he was supposed to be at school. (5:11)
• A Childhood Fighter: Jimmy recounts a hilarious story of Todd, as a young boy, single-handedly taking down two bullies who had jumped him. (7:14)
• The Wild World of 80s Fashion - Eyeliner and Tight Pants: Todd and Jimmy reminisce about the outlandish club attire of the 80s, including tight pants, eyeliner, and the iconic "wet look" hairstyle. (11:16)
• Waterbed Woes and Dangers: The brothers share their experiences with waterbeds, and question who thought waterbeds  were a good idea, highlighting the potential hazards. (13:10)
• Beverly Hills Beatdown and Arrests: Todd tells a wild story about a fight with a group of guys in Beverly Hills, where the police surprisingly sided with him and his friends. (16:38)
• Identity Theft (Sibling Edition): Jimmy reveals Todd's sneaky move of using Jimmy’s name to get out of a moving violation. (20:27)
• The Exorcist and Childhood Scares: Todd recounts the lasting nightmares he had after his brothers and cousin took him to see The Exorcist at just seven years old. (23:49)
• The "Bigger" Money Trick: Older siblings Jimmy and Bettijo admit to tricking their younger siblings into trading dimes for nickels by claiming the nickel was "bigger." (24:30)
• ToddFlix: This week Todd shares his favorite childhood TV shows Little Rascals and Sanford & Son. (32:39)
• Cake Time: Join us to sing Happy Birthday to Todd! (36:00)

LISTEN TO LEARN

• Discover surprising facts about the year Todd Bridges was born.
• Hear hilarious and untold stories from Todd's childhood.
• Find out what kind of trouble Todd and Jimmy got into growing up.
• Learn about the fashion and trends of the 80s, including some questionable choices!

Don’t miss this birthday bash full of laughs, throwbacks, and sibling chaos. Hit play and party like it’s 1965!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Todd and Bettijo are bravely venturing into the wild, untamed jungle that is... YOUR OWN MIND! Get ready to discover how that little voice in your head (no, not the one telling you to eat another cookie) is secretly pulling all the strings. It's time to confront your self-talk and maybe give it a much-needed talking-to!

SUMMARY

Todd and Bettijo kick off Season 2 with a bang, tackling the ever-present drama of negativity and the sneaky power of self-talk. They dig into a wild theory about how childhood traumas might have left you with a few extra "personalities" (explains a lot, right?). Todd even drops some wisdom on how past choices can stunt emotional growth, giving us all something to chew on. 

They hilariously define self-talk as that inner monologue that's either your hype-person or your harshest critic, and reveal that how you dish it out to others is often just a mirror of what you're telling yourself. The duo then sparks a lively, sometimes eyebrow-raising, debate about how different genders tackle negative emotions and parenting. Todd's all about that "black or white" life, while Bettijo's leaning into the "let them learn from their mistakes" philosophy. 

The conversation gets wonderfully weird as they trace the roots of negative narratives back to childhood and beyond, even touching on the idea that parental imperfection might just be part of the grand plan. They brilliantly break down the difference between healthy self-reflection and that self-sabotaging spiral, offering tips to keep your internal pep talk on point. Todd shares his rock-solid belief in divine timing and battling those "devilish" roadblocks, while Bettijo delivers the mic drop moment: your positive attitude is basically like good hygiene – spread it around!

HIGHLIGHTS

• Ever wonder if childhood trauma gave you an extra internal roommate? Todd and Bettijo break down the fascinating "split personality" theory. (0:01:25)
• Discover why that voice in your head isn't just background noise – it's actually shaping your entire life. (0:04:15)
• Find out why the way you talk to your neighbor might actually be a clue to your own inner monologue. (0:04:55)
• Buckle up for a spirited debate about whether men and women process emotions (and parenting!) on totally different planets. (0:07:05)
• Uncover the mysterious origins of those pesky negative narratives, from your childhood sandbox to your adult struggles. (0:15:30)
• Learn how to tell if you're actually growing or just sabotaging yourself (and how to stop the latter!). (0:22:20)
• Hear Todd's powerful (and possibly prophetic) take on divine timing and battling the "devilish" roadblocks. (0:26:00)
• Get ready for the revelation that your positive vibe is just as important as... wait for it... personal hygiene! (0:28:10)

LISTEN TO LEARN

• How your childhood might be the secret director of your inner voice.
• The crucial difference between giving yourself a constructive critique and just being a total jerk to yourself.
• Why radiating good vibes is as essential as brushing your teeth (seriously!).
• How to actually move forward instead of just listing all your "flaws."

Ready to kick that inner critic to the curb and finally give yourself a break? Hit play now and let Todd and Bettijo guide you through the maze of your mind!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2025 Loop 101 Media

DANG! is produced by Loop 101 Media

For more information contact info@loop101media.com

You can't hit rewind on life, but what wisdom would your future self whisper in your ear? Todd and Bettijo are dishing on the lessons they learned the hard way, so you don't have to!  Get ready for some laugh-out-loud relatable moments and advice that's so good, it's DANG!

SUMMARY

Todd and Bettijo take a hilarious and heartfelt trip down memory lane, dishing out the advice they would give their younger selves – and maybe even their kids (if they'd listen!). From the age-old battle of teen vs. parent wisdom to the surprisingly heavy weight of early decisions, they cover the ground that every young adult stumbles across. 

They share personal anecdotes, including the sweet satisfaction of a grown child finally admitting their parents were right (shocking, we know!). They also delve into the importance of trusting your gut, not sweating the small stuff, and the liberation that comes with not giving a flying fig about what everyone else thinks. Plus, they touch on the crucial habit of saving money early and the mind-blowing realization that time becomes the ultimate precious commodity. Get ready for some real talk, a few gray hair confessions, and a reminder that life’s a journey, not a perfectly curated Instagram feed.

HIGHLIGHTS

• Todd and Bettijo hilariously recount the classic teenage belief that parents know absolutely nothing.
• Bettijo shares her genius tactic for gaining credibility with her kids by reminding them she was once a know-it-all teen too.
• Todd experiences the ultimate parental validation when his son admits, "You were right about a lot of stuff." Mic drop!
• They explore the freedom found in making choices without overthinking them, trusting that course corrections will happen.
• The duo emphasizes the life-changing power of not taking life (or yourself) too seriously and letting go of the need for everyone's approval.
• They touch on the shift from prioritizing money in your 20s to valuing time as the ultimate limited resource later in life.
• Todd and Bettijo hilariously debate the pros and cons (mostly cons!) of taking, posting and texting naked pictures in your younger years.

LISTEN TO LEARN

• Why your parents' seemingly outdated advice might actually be gold.
• How to make decisions with more confidence and less agonizing.
• The secret to unlocking happiness by caring less about others' opinions.
• The importance of starting to save money early, even when you'd rather buy that new gadget.

Ready to unlock some timeless wisdom wrapped in relatable humor? Hit Play now and let Todd and Bettijo guide you through the things they wish they knew in their 20s – you might just save yourself a few "DANG!" moments! 

Share the DANG! wisdom! If you know a young adult who could use a dose of that relatable wisdom (and a few laughs), hit that share button and send this episode their way.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

What if the end of the world was coming… and only a few people were invited to survive it underground? In this episode, we dive into Paradise, the Hulu thriller that has us asking, “Wait… could this really happen?”

SUMMARY

In this episode, the DANG! the duo gets swept into the apocalyptic drama of Paradise, a Hulu series starring James Marsden and Sterling K. Brown. Without giving away too much (okay, maybe just a little), Todd and Bettijo explore the moral questions, survival logistics, and creepy plausibility of an elite underground city built to outlast a global disaster.

From therapist-led survival lotteries to electric vehicles zipping through subterranean tunnels, Todd and Bettijo examine what the show gets right—and hilariously wrong—about prepping for the worst. The conversation goes beyond plot points and into real-life parallels like Cold War bunkers, GPS privacy, and the age-old battle over chick flicks vs. bang-bang shoot-em-ups.

Along the way, they ask the big questions: Could this really happen? Would we even want to survive in a place like that? And why is it always the therapists who get shafted?

HIGHLIGHTS

• A spoiler-light (ish) discussion of Paradise on Hulu.
• Debating the feasibility of secret underground cities.
• Real-life Cold War bunkers, Biosphere 2 experiment, and how they compare.
• Why electric cars rule underground, and gas guzzlers get the boot.
• The ethics of choosing who gets to live—and who doesn’t.
• Discussion of other end of world type shows Ready Player One and Silo on Apple TV.
• Hot takes on chick flicks, marriage, and location sharing.

LISTEN TO LEARN

• How Paradise redefines “VIP list” in the worst way.
• Why controlling people’s locations sounds eerily familiar.
• What it says about family, survival, and hard choices.

Whether this could actually happen (and why Bettijo says yes).

Ready to rethink what it means to be “prepared”? Hit play and join the ride. Listen now! 🎧

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Your friends are either fueling your fire or throwing water on it. In this episode, Todd and Bettijo dive into why your circle isn’t just influencing your life — it’s shaping it. If you’re feeling drained, it might be time to check your guest list.

SUMMARY

We’re getting real about the people you keep close and why not everyone deserves a permanent seat at your table. In this episode, Todd and Bettijo explore the critical importance of your circle of friends and how much it impacts your personal growth, mental health, and success. They break down why some friendships are only seasonal, how to recognize toxic relationships, and the freedom that comes from setting healthy boundaries.

You’ll hear personal stories about overcoming survival mode, building a positive support system, and why curating your circle is key to living your best life. Todd and Bettijo also tackle the tough-love truth: not every relationship is meant to evolve with you, and that’s completely okay. They share how choosing the wrong friends can stall your growth, and how to spot the real ones — plus when it’s time to cut ties.

Whether you’re working to protect your energy, grow into your full potential, or finally distance yourself from negative influences, this episode gives you some tools (and the permission) to do it.

HIGHLIGHTS

• Why your support system shapes your success.
• How the wrong friendships can stall your growth, and how to spot the real ones who will support you.
• How to recognize toxic friendships — and what to do about them.
• Why not every friendship is meant to last forever, and how to recognize seasonal friendships.
• The tough-love truth: Some relationships are meant to end for you to grow, and that’s completely okay.
• When to set boundaries (and why it’s not selfish).
• Bettijo’s “membership club” model for setting healthy boundaries (and keeping the wrong people out).
• Todd’s personal story about losing friends — and why you shouldn’t feel guilty about letting people go.

LISTEN TO LEARN

• How to spot red flags in your circle of friends.
• Why curating a positive support system is key to living your best life.
• How setting boundaries is key to protecting your mental health.
• The importance of recognizing when a relationship isn’t evolving with you and how to let go.
• How to choose friends who support your personal growth journey.

Not every friendship is meant to last. Hit play now to learn how to curate a tribe that truly lifts you up!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

What was it like growing up as a child star in the '70s and '80s? Join Todd Bridges and his childhood partner-in-crime, Patrick Labyorteaux, as they reveal the wild, hilarious, and downright unbelievable true stories from their days on the Universal lot—from trapping kids in a safe to getting pranked by Michael Landon!

SUMMARY

On this special episode of DANG!, Todd Bridges sits down with his longtime friend—and fellow former child star—Patrick Labyorteaux for an unfiltered, laugh-out-loud trip back to Hollywood in the ’70s and ’80s.

Patrick, best known as Andy from Little House on the Prairie and Bud from JAG, shares stories from his decades-long friendship with Todd, which started on the set of the 1977 film A Circle of Children. They take a walk down memory lane, sharing unfiltered stories from pranking Kyle Richards to that legendary moment when Jason Bateman ended up in a dumpster (yes, really), the stories in this episode are wild.

The duo spills on what it was like growing up on studio lots—balancing strict rules, on-set schooling, and the jaw-dropping differences between kid actor hours and adult actor grinds. Plus they dish about working with Hollywood legends, including prank-loving Michael Landon and a much tougher experience with Henry Fonda.

They don’t shy away from the real talk either: fame, dating, and what happens when the world remembers your face but forgets your work. Plus, how the child star experience of the past compares to today’s social-media-driven fame.

HIGHLIGHTS

• How Todd and Patrick first met. (1:15)
• Patrick and Todd recount pranking other kids and throwing Jason Bateman in a dumpster. (3:00)
• The vast differences between working hours as a child actor versus an adult actor. (6:18)
• A deeper look at the specialized professional schools child actors attended on or off set. (7:49)
• Patrick and Todd share stories about getting into trouble on set and why they were scared of their moms. (13:39)
• The duo discusses how being a child star skewed their view of real life and how fame affected dating. (16:25)
• Patrick shares how he got into acting. (29:18)
• ToddFlix: Havoc (44:25)

LISTEN TO LEARN

• What being a child star in the ’70s and ’80s was really like compared to now.
• The real deal on those Hollywood on-set schools.
• The unexpected perks—and pitfalls—of growing up on TV.

If you grew up watching these classic shows or just want the untold stories from Television’s golden era, this episode is a must-listen.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

https://www.instagram.com/toddbridges

https://www.instagram.com/pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Struggling to be the perfect parent, partner, or person? In this honest and hilarious episode, we talk about why perfection is overrated, failure is essential, and showing up as your real self is the only goal that matters.

SUMMARY

Ever feel like you’re failing at being perfect? GOOD. That means you’re doing it right. In this episode, we unpack the myth of perfectionism, explore how the fear of failure holds us back, and share how letting go of unrealistic expectations can set you free. Embracing imperfection and living authentically might just be the real secret to happiness.

Todd and Bettijo are tackling the soul-crushing pursuit of perfection—and reminding you that falling short isn’t just inevitable... it’s kind of wonderful.

From the pressure to be the “perfect parent” to the societal lies that have us all chasing some imaginary gold star, they’re peeling back the filters and laughing through the mess. You'll hear personal stories, parenting confessions, and raw reflections on letting go of guilt, embracing your limits, and getting real about what success actually looks like.

HIGHLIGHTS

• Why perfection is not the goal—but authenticity might be.
• Bettijo’s love-hate relationship with the idea of the “perfect mom.”
• The impossible pressure of trying to be “everything, everywhere, all at once” (and why Bettijo relates a little too hard to that movie).
• Why Todd thinks women have it especially hard when it comes to expectations—and how men often don’t even realize the pressure women are under.
• The ridiculousness of comparing your real life to someone’s highlight reel.
• How Todd’s past taught him that failure isn’t final—and sometimes, it’s the best teacher.
• How failure can actually be a sign you’re doing something right.
• The one question to ask when you feel like you're falling short.
• A powerful reminder that imperfections don't make you a failure—they make you human.  
  
  
  

LISTEN TO LEARN

• Why chasing perfection is exhausting and pointless.
• A healthier mindset for measuring success.
• How to laugh at your flaws instead of hiding them.
• The truth about what really matters in parenting and life.

So go ahead and exhale. You don't have to have it all together—just hit play and join two folks who are right there with you…  figuring it out as they go.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Our minds can be our best friends—or total jerks. In this episode, Todd and Bettijo dig into the messy world of negative thinking patterns, emotional healing, and how trauma rewires our coping mechanisms. They open up about marriage, therapy, and the sometimes-painful process of unlearning survival tactics that no longer serve us. You’ll hear how thoughts can shape—or sabotage—your mental health and relationships, and why a true mindset shift isn’t about a magical breakthrough, but a courageous, everyday practice.

SUMMARY

This episode of DANG! takes a no-holds-barred look at how we protect ourselves from emotional pain—even when we say we want to heal. Todd and Bettijo explore how negative thought patterns, trauma, and unhealthy coping strategies can sabotage emotional growth. Todd opens up about how addiction recovery forced him to confront hard truths he’d spent a lifetime dodging, while Bettijo shares her struggle to let go of old survival tactics that once felt essential.

Together, they unpack how trauma rewires our sense of safety and connection, revealing their very different coping styles—one’s a stonewaller, the other’s a fixer (go ahead, guess who’s who).

As the conversation unfolds, they dive into mindset shifts and the messy, deeply human process of reframing negative self-talk. Todd and Bettijo remind us that changing your mindset doesn’t mean becoming a whole new person overnight—it’s about showing up in the small moments and choosing healing, even when it feels like walking through fire.

With their signature wit and vulnerability, they get real about the discomfort of growth—and why saying the hard thing can sometimes be the most loving thing. Whether you lean on faith or just want to stop letting your thoughts run the show, this episode offers practical strategies for breaking the cycle of self-sabotage and cultivating healthier thinking patterns.

HIGHLIGHTS

• Todd opens up about his struggle with emotionally shutting down and how unhealthy thinking patterns kept him in a loop of defensive behavior.
• A metaphor of walking through fire—and why healing feels more like a slow burn than a breakthrough.
• Todd confesses the moment he realized he was trying to “win” therapy.
• Bettijo explains why trauma survivors are often the worst at asking for help.
• What happens when you say, “I feel hurt,” instead of lashing out.
• What Todd’s rock-bottom moment in therapy taught him about emotional honesty.
• How Bettijo made sense of infuriating unfairness in life.

LISTEN TO LEARN

• How to recognize unhealthy thinking patterns that keep you stuck.
• Why honesty in therapy is harder than it looks.
• How trauma shapes your view of love, safety, and connection.
• One powerful sentence that can shift your entire relationship.

If you’ve ever caught yourself spiraling in your own head—or arguing with yourself—this one’s for you. Hit play and start untangling those thoughts. Your mindset makeover starts now. 🎧

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Ever wondered why you flinch at wasting food or feel guilty throwing away birthday cards? You can probably thank your parents. In this episode, Todd and Bettijo inspect the invisible fingerprints our parents leave on how we see the world—and how we (intentionally or not) pass that baggage along to the next generation.

SUMMARY

Todd and Bettijo are unpacking the fascinating (and occasionally bizarre) ways our parents shape who we become—from the small stuff, like always finishing your plate, to the bigger things, like how we handle money, relationships, and even religion. Todd shares how his mom’s faith and values stayed with him—even through the wildest parts of his Hollywood life—and how Bettijo’s childhood family rules made her a stickler for "saving things" (possibly too many things).

They also talk about raising their own kids in a blended family, navigating which values to keep, which ones to ditch, and how parenting today is wildly different from the ‘70s. There’s plenty of laughter, a few deep thoughts, and a whole lot of "Wait, did our parents really do that?"

HIGHLIGHTS

• Childhood rules that still haunt (or help) us as adults.
• “Mom Said It, So It Must Be True”—that mind-blowing moment you realize she might’ve been wrong.
• How Todd’s mom shaped his moral compass—even during his rebellious years.
• Bettijo’s journey to becoming “practically impractical”—including that over-the-top Egyptian Birthday Party.
• Bettijo’s clever Pinterest hack for escaping inspiration overload and actually doing the thing.
• Real-life ideas for raising self-reliant kids—including a chore list you didn’t know you needed (from The Parenting Breakthrough, page 27).
• “Respect” isn’t just a song! Todd, Bettijo, and her kids all believe respect matters, they just can’t agree on what it means.

LISTEN TO LEARN

• How to spot your own inherited behaviors.
• How parenting today compares to the wild west of the past.
• Tips for raising kids without (totally) repeating your parents' mistakes.
• Why being a mindful parent means checking your own baggage first.

Whether you're a parent, a child, or someone who's ever heard the phrase, “because I said so,” this episode is for you. Hit play now and laugh (or cringe) along as we explore how our past shapes our parenting present.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

We all know we should take care of our bodies, but between busy schedules, stress eating, and the siren call of the couch, it's easier said than done. In this episode, we’re diving into healthy lifestyle choices—why self-care isn’t selfish and how taking care of your body doesn’t have to mean following a perfect diet or running marathons. Also, what’s the weirdest thing you’ve ever ordered by the case? Because Todd’s got an answer that might surprise you.

SUMMARY

Taking care of yourself isn’t just about hitting the gym or eating kale—it’s about finding a balance that actually works for you. In this episode, we explore the idea that self-care isn’t selfish, the connection between physical and mental health, and why small, sustainable habits matter more than crash diets or extreme fitness routines.

From Todd’s obsession with Munch Bars to the struggle of avoiding late-night snacking, we’re keeping it real about the everyday challenges of staying healthy. We’ll also share tips on making movement enjoyable (hint: it doesn’t have to involve a treadmill), setting boundaries around stress eating, and how intermittent fasting helped reset our habits.

At the end of the day, you only get one body—unless science has been holding out on us—so let’s talk about how to take care of it without turning into a health-obsessed robot.

HIGHLIGHTS

• The surprising candy Todd couldn’t stop eating—and why Bettijo nearly lost it.
• A debate over the best and worst candy bars (controversial takes ahead).
• Why so many of us struggle with self-care and how to shift your mindset.
• The unexpected thing that helped Bettijo break her late-night snacking habit.
• Todd’s take on exercise, motivation, and finding the fun in staying active.
• A last-minute challenge that could shake things up in the Bridges household.

LISTEN TO LEARN

• How to stop feeling guilty about taking care of yourself.
• A simple habit that can make a big impact on your health.
• How to stop mindless snacking at night.
• The key to making exercise feel less like a chore.

You only get one body, so let’s talk about how to care for it without driving yourself crazy. Hit play now!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Ever wondered why baking bread feels so therapeutic? This week on DANG!, Todd and Bettijo sit down with master baker Daniel Leader to uncover the magic of mixing, kneading, and—most importantly—waiting for the perfect loaf. Turns out, the secret ingredient in great bread isn’t just flour, it’s patience.

SUMMARY

In this episode of DANG!, Todd and Bettijo sit down with Dan Leader, founder of Bread Alone bakery in New York and a pioneer in the artisanal bread movement. Dan shares his journey from philosophy major to master baker, exploring why baking has become such a universal source of comfort. Dan also explains why great bread isn’t just about ingredients—it’s about time, patience, and embracing imperfection.

They dive into Dan’s latest book, A Slow Rise, which explores the craft, culture, and science of bread-making, featuring stories from bakers around the world. From the meditative process of kneading dough to the deeper life lessons found in fermentation, Dan makes a compelling case for why slowing down in the kitchen—and in life—matters now more than ever. 

Plus, Todd, Bettijo, and Dan swap baking mishaps and discuss why bread became the ultimate comfort food during the pandemic, and reveal what makes the perfect loaf. Whether you're a seasoned bread baker or someone who still manages to burn toast, this episode will leave you both entertained and maybe even inspired to get your hands a little floury.

HIGHLIGHTS

• How Dan Leader went from majoring in philosophy to founding a bakery.
• The philosophy behind A Slow Rise and why patience makes better bread (and better people).
• The science of fermentation and why slow bread is worth the wait.
• How slowing down in the kitchen can help you slow down in everyday life.
• The unexpected life lessons hidden in a simple loaf of bread.
• Todd’s thoughts on patience—both in baking and in life.
• Todd’s attempts at bread-making—let’s just say, not all loaves were successful.

LISTEN TO LEARN

• Why baking is basically free therapy (but with better-smelling results).
• Why slow fermentation changes everything about bread.
• The secret to achieving bakery-quality bread at home.
• What A Slow Rise teaches us about food, time, and resilience.

Ready to rise to the occasion? (We kneaded to say it—LOL!) Hit play now and join us for a delicious conversation on bread, patience, and life!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Does The Secret really hold the secret to success, or is it all just wishful thinking? In this episode, we break down the Law of Attraction—what works, what doesn’t, and why vision boards alone won’t get you a Lamborghini. 

SUMMARY

Remember when The Secret took the world by storm back in 2007? The Law of Attraction promised that whatever you focus on, you attract—whether it’s wealth, success, or a dream car. But is it really that simple? This week, we dive into the truth behind The Secret, what parts of it actually hold water, and why just thinking about your goals isn’t enough (spoiler: action is required).

We explore the power of mindset, the importance of daily habits, and how small, consistent efforts can shape your reality. Is it about attracting success, or just training your brain to see the opportunities in front of you? Plus, we discuss the fine line between manifestation and magical thinking—because as Todd points out, no amount of belief will let you fly (unless you’re getting on a plane).

HIGHLIGHTS

• A throwback to The Secret—does the Law of Attraction still hold up?
• Why visualizing success is helpful—but not enough.
• The real reason you suddenly see your car everywhere after buying it.
• How overthinking can be the biggest roadblock to success.
• The power of consistency: why slow and steady beats big bursts of effort.
• Is patience a skill? Why waiting it out is sometimes the best move.
• The “dripping water” theory—how tiny daily habits create massive change.

LISTEN TO LEARN

• Why mindset matters (but isn’t everything).
• How to balance visualization with real action.
• Can positive thinking really change your life? 
• What really keeps people from reaching success.

At the end of the day, success isn’t about just thinking your way there. Tune in for an insightful, funny conversation about what actually will change your life.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

What if everything you thought you knew about addiction and recovery was wrong? In this episode, we sit down with the incredible Shannon Malish—founder of top-rated Windmill Wellness Ranch—to explore how to break the cycle of addiction, the myths about rehab, and the cutting-edge brain science that’s changing lives. If you think recovery is just about willpower, buckle up. This one’s a game-changer!

SUMMARY

Addiction is more than just a bad habit—it’s deeply rooted in trauma, mental health, and family dynamics. Our guest, Shannon Malish, knows this fact firsthand. After navigating her own struggles, she transitioned from a career in business to becoming a leader in addiction treatment. She founded Windmill Wellness Ranch, where she combines evidence-based therapy with groundbreaking treatments like individualized transcranial magnetic stimulation (ITMS) to help people truly heal.

In this episode, we get real about the myths of rehab, the role of family in addiction, and the mental gymnastics of an addict’s mind. Shannon shares eye-opening insights on why traditional rehab models are failing, what makes an effective recovery program, and how brain science is revolutionizing the way we treat addiction. Plus, Todd shares a hilarious (and slightly terrifying) story about his early days in treatment—you don’t want to miss this one!

HIGHLIGHTS

• Shannon’s unexpected journey from Wall Street to addiction recovery.
• The “mysterious line” of addiction—when functional alcoholics can no longer function.
• Why the 30-day rehab model is outdated and ineffective.
• How family members unknowingly enable addiction—and what they should do instead.
• The #1 myth about rehab that makes Shannon laugh.
• Inside Windmill Wellness Ranch: What real recovery looks like.
• Brain Frequency Therapy—how magnetic stimulation can help rewire the addicted brain.
• The craziest rehab questions Shannon has ever been asked.

LISTEN TO LEARN

• How addiction is actually a symptom of deeper trauma.
• Why cutting off financial support can be the best thing for an addict.
• The role of brain science in addiction treatment.
• The real odds of recovery—and how to improve them.
• What truly determines if someone will get and stay sober.
• How to evaluate a rehab center (and avoid the shady ones).

If you or someone you love is struggling with addiction, don’t wait. There is hope, and there are real solutions. Hit play now and start the journey toward healing. Listen now! 🎧

Visit DangPodcast.com to download our free printable Rehab Center Evaluation Checklist.  Choosing the right rehab center is overwhelming, especially in the midst of crisis. That’s why we created this checklist—so you have the right questions to ask and can make a clear, informed decision.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Life doesn’t always go according to plan—DUH, right?! Maybe life has thrown a detour, a pothole, or even a full-on ravine in your path. Today we’re talking about how to navigate life’s unexpected twists, find meaning in the setbacks, and keep moving forward (even when the road signs seem to be blinking, “TURN BACK NOW!”).

SUMMARY

Ever had a plan that completely fell apart? A dream that turned into a disaster? A sure thing that suddenly wasn’t? Yeah, us too. In this episode, we dive into the unpredictability of life and how sometimes the things that seem like the biggest setbacks are actually setting us up for something better. From personal struggles to unexpected blessings, we explore how to react – recognize the signs, learn from our detours, and embrace change rather than fear it.

Todd shares how the worst auditions of his life somehow landed him the best roles, while Bettijo reflects on the painful but ultimately transformative end of her first marriage. We talk about why we struggle with change, how expectations can set us up for disappointment, and why life isn’t fair—but that’s okay. Because, as we’ve learned, sometimes the best things come when life rewrites the script.

HIGHLIGHTS

• Why life’s detours aren’t always disasters—they might be divine redirections.
• The guy who survived a plane crash just because of his dog — well at least that’s what we thought. It was actually misreported originally and Bettijo saw the original news story, and it was later clarified that this man was indeed kept off a Kansas City flight but it was not the doomed flight. Yea, kind of takes the wind out of the sails on that story, but the lesson is still a good one HAHA!
• Todd’s absolute worst auditions—and how those were the ones that got him the gig.
• Why expecting people to be a certain way is the fastest route to disappointment.
• The surprising connection between resisting change and making life harder.
• How God has a way of flipping the script when you least expect it.

LISTEN TO LEARN

• How to find meaning in the mess when things don’t go according to plan.
• Why life will never be fair (and why that’s actually a good thing).
• How to embrace life’s unexpected twists instead of fearing them. 
• The key to handling life’s curveballs: Don’t fight change—foster flexibility.

Life is a wild, unpredictable ride, but that doesn’t mean you have to white-knuckle your way through it. Whether you’re facing a setback, a detour, or a full-blown life reboot, this episode is here to remind you: Change is inevitable. Growth is optional. And happiness? That’s a choice. So, buckle up and hit play—because DANG! this one’s a good one.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

SAHMSA National Helpline: 1-800-662-HELP (4357) 

If you're struggling with your mental health, you don't have to face it alone. The SAMHSA National Helpline is available 24/7 to provide free, confidential support (in English and Spanish), information, and resources for individuals and families facing mental health or substance use challenges. Call 1-800-662-HELP (4357) to speak with someone who cares. Help is just a call away.

Todd and Bettijo explore how our personal lenses shape every moment of our lives. Embracing diverse perspectives isn't just about seeing things differently—it’s about unlocking new paths to growth, empathy, and connection.

SUMMARY

In this episode, our hosts kick things off with a spirited debate over the “right” way to load the dishwasher—a lighthearted example of how our personal experiences shape our view of the world. Todd and Bettijo explore how embracing different perspectives can help manage everyday disagreements with more empathy and less stress. Tune in for practical takeaways on active listening and other tactics that open the door to personal growth and better relationships.

HIGHLIGHTS

• A hilarious dishwasher debate: meticulous Tetris vs. casual Jenga.
• Witty analogies that compare personal perspectives to different camera angles and maps.
• The distorted map of Siam from the original King and Imusical, and how it illustrates perspective.
• How map projections work and why they're a great metaphor for personal perspective.
• Real-life stories on how empathy and patience transform everyday conflicts.
• A playful, practical lesson on active listening that might just change the way you communicate.

LISTEN TO LEARN

• How to see squabbles as opportunities for growth.
• Practical tips on harnessing empathy and patience in daily life.
• The art of active listening to genuinely understand others.

Tune in for a relatable conversation that offers a fresh perspective on navigating life's little disagreements.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Ever wondered what prison life is really like? In this eagerly anticipated episode of DANG!, Todd Bridges talks about his time behind bars, answering listener questions with brutal honesty and unexpected humor.

SUMMARY

From the realities of prison food to the intricate group dynamics, Todd shares how he navigated life on the inside—fitting in, surviving, and even finding moments of connection. He breaks down the key differences between county jail and prison, offers a glimpse into the personalities of his fellow inmates, and reflects on a particularly chaotic stint in a psychiatric ward.

But it’s not all grit and hardship—Todd weaves in the moments that made him laugh, the friendships that surprised him, and the lessons that shaped his outlook on life. This episode delivers plenty of DANG!-worthy stories you won’t want to miss!

HIGHLIGHTS

• Prison Food Horror Stories: Ever had a wish sandwich? Todd breaks down the sad reality of jailhouse cuisine.
• Psych Ward Shortcut: A bizarre twist lands Todd in a psychiatric unit—straightjacket and all.
• Welcome to Chino: Shackles, shouting inmates, and a prison entrance straight out of a movie.
• An Unlikely Guardian: A towering inmate steps in, claiming to be Todd’s “brother.” Protection or something else?
• Prison Politics: Race, respect, and the unspoken rules that determine survival behind bars.
• Trust No One: Making friends in prison is risky business. Todd reveals the unspoken rules of inmate interactions and why staying guarded was key to survival.

LISTEN TO LEARN

• How prison food stacks up to the stories you’ve heard.
• The most surprising aspects of Todd’s prison experience.
• How Todd found humor even in the darkest situations.

Ready for a peek behind the prison walls? Hit play now—you won't want to miss Todd’s full prison survival story!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

--------------------

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Todd and Bettijo are tackling their sugar cravings with neuroscientist and author Dr. Nicole Avena, who proves your cookie obsession isn’t just willpower gone wrong—it's a real addiction. Get ready to laugh and learn as they uncover the shocking truth behind why your brain can't stop at just one, or maybe 12, peanut butter cups!

SUMMARY

Todd and Bettijo are joined by Dr. Nicole Avena, a Princeton-trained neuroscientist who literally wrote the book on sugar addiction. A faculty member at both Princeton University and Mount Sinai School of Medicine, Dr. Avena has spent over 20 years proving that sugar is, in fact, an addictive substance that meets the same criteria as drugs linked to substance use disorder.

Her book Sugarless is a practical guide to kicking sugar without losing your mind, complete with a step-by-step plan and recipes to help you break free. In this conversation, she reveals the sneaky ways hidden sugars show up in everyday foods like frozen pizza and even bacon, and how the food industry relies on them to mask preservatives. The episode also dives into the artificial sweetener debate, exposing how they can actually fuel stronger cravings by confusing the brain.

Dr. Avena shares her personal journey, the resistance she faced from the scientific community, and how her work helped reframe food addiction from a moral weakness to a diagnosable brain disease. From obesity and chronic illness to sugar as a potential “gateway drug” for kids—and even its eerie parallels to Big Tobacco—this eye-opening conversation will change the way you look at what’s on your plate.

HIGHLIGHTS

• Todd confesses his sweet tooth for Trader Joe's dark chocolate peanut butter cups. (1:30)
• Is sugar really addicting? (2:12)
• The sneaky names for hidden sugar on food labels that you need to know about. (8:21)
• What about artificial sweeteners? (10:24)
• Sugar as a gateway drug. (23:31)
• Bettijo’s strategy for when to use sugar and when to avoid it based on the book Nourishing Traditions. (29:03)
• Surprising amount of sugar in popular beverages like iced coffee and soda drinks. (33:50)
• The eerie similarities between sugar and Big Tobacco. (37:07)
• How to tackle your sugar addiction. (40:19)
• ToddFlix: Todd talks about the TV show Narcos. (47:44)

LISTEN TO LEARN

• The best way to read food labels to spot hidden sugars.
• How food companies use sugar to make their products addictive.
• Simple, small changes you can make to reduce your sugar intake.

Todd just committed to giving up soda with dinner—DANG! Now that's what we call a small, incremental change. Listen now to find out how you can start making your own!

Follow on Instagram: 

https://www.instagram.com/toddbridges

https://www.instagram.com/pagingsupermom

--------------------

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

How does someone go from teenage heartthrob and TV sensation to the brink of self-destruction? The trip is shorter than you might think.  In this raw and revealing episode, Todd Bridges shares the deeply personal story of his path to prison—and the unexpected twists that led him toward redemption.

SUMMARY

In this gripping episode, Todd Bridges opens up about the decisions, struggles, and life-altering moments that ultimately landed him in prison. From his tumultuous battle with addiction to finding himself in a transformative sober living program, Todd reflects on how his path was shaped by both poor choices and divine timing.

He recounts his early recovery days, including being placed in a unique living environment that taught him self-love and patience, and how those lessons set him on the road to rebuilding his life. Todd also shares poignant moments like experiencing the 1994 LA earthquake while in recovery and grappling with the ripple effects of his addiction on his family.

Few people know that after entering recovery, Todd quickly dedicated himself to helping others achieve sobriety. This work brought him face-to-face with the harsh realities of the legal system, including making difficult decisions—like sending individuals back to jail when recovery efforts failed. These experiences taught Todd profound lessons about accountability, the justice system, and the complex path to lasting sobriety.

This episode lays the foundation for our next installment, where Todd will answer listener questions about life in prison and share what it truly takes to find purpose behind bars.

HIGHLIGHTS

• Todd’s first encounter with that white powder which would change his life.
• The moment Todd knew he had to choose between his old life and a fresh start.
• A judge’s unconventional approach: ordering Todd to show up in court daily as part of his recovery journey.
• How a life-changing placement in a compassionate sober living environment helped him rediscover self-love.
• Experiencing the 1994 LA earthquake while in recovery and how it reinforced the importance of staying grounded and relying on community during crisis.
• Starting his own sober living homes and collaborating with courts to help others—while facing the heartbreaking failures of the system.
• The hard truths Todd learned about accountability, redemption, and facing the consequences of his actions.

TUNE IN TO LEARN

• What led Todd Bridges to prison and how recovery shaped his perspective along the way.
• The importance of self-love and community in the healing process.
• How the justice system interacts with recovery programs—and what’s still missing.
• Why Todd believes every step of his journey was divinely guided.

This episode sets the stage for the honest, no-holds-barred look at what life is like in prison, coming in our next installment. Hit play now!

SAHMSA National Helpline: 1-800-662-HELP (4357) 

If you're struggling with your mental health, you don't have to face it alone. The SAMHSA National Helpline is available 24/7 to provide free, confidential support (in English and Spanish), information, and resources for individuals and families facing mental health or substance use challenges. Call 1-800-662-HELP (4357) to speak with someone who cares. Help is just a call away.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

----------------------

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Racism isn’t just some dusty topic from the history books—sadly some people still deal with it every day. What does that look like in real life? In this raw and powerful conversation, actor Todd Bridges shares first hand his experiences of racism, from childhood to Hollywood, and why the fight for equality is far from over.

SUMMARY

Growing up, Todd had no idea what racism even was until his family moved from San Francisco to Los Angeles, where everything changed. From being denied housing to daily police harassment (yes, including getting arrested for stealing his own car), Todd learned quickly that being Black in America came with a different set of rules. And in Hollywood? Let’s just say being famous didn’t come with a free pass.

This episode isn’t about politics—it’s about personal experiences from the history Todd actually lived. If you think racism isn’t a thing anymore, Todd’s got some stories that might change your mind.

WE DISCUSS

• Why Black History Month exists—and should it?
• Todd’s first encounters with racism as a kid in Los Angeles.
• How discrimination shaped Todd’s experiences in Hollywood.
• The reality of police harassment, Todd’s legal battle against the LAPD and the horrible aftermath that forced Todd to leave the country.
• Black historical figures who shaped Todd’s life, including Red Foxx, Sammy Davis Jr., and Muhammad Ali.
• What young Black Americans today need to know about their history and their future.

TUNE IN TO LEARN

• How systemic racism shows up in everyday life—from housing to Hollywood.
• The shocking reason Todd kept a change of clothes in his car when driving to work on the set of Different Strokes.
• How choosing the right friends can make or break your future.
• Why Todd will definitely not be running for president anytime soon.

If you’ve never experienced racism firsthand, this conversation offers a glimpse into what it’s like. Hit play now for an eye-opening discussion that challenges perspectives and brings us one step closer to unity.

SAHMSA National Helpline: 1-800-662-HELP (4357) 

If you're struggling with your mental health, you don't have to face it alone. The SAMHSA National Helpline is available 24/7 to provide free, confidential support (in English and Spanish), information, and resources for individuals and families facing mental health or substance use challenges. Call 1-800-662-HELP (4357) to speak with someone who cares. Help is just a call away.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

---------------------

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Joined by addiction expert Dr. Andrew Huhn, we break down what really works (and doesn’t) in opioid recovery and uncover the science behind effective addiction treatment. If you’ve ever wondered what treatment looks like, why it matters, or how to help someone in need, this episode pulls no punches.

SUMMARY

Addiction isn’t just a headline; it’s a complex, deeply human struggle affecting millions. In this episode, we’re joined by the brilliant Dr. Andrew Huhn, Ph.D., MBA, an Associate Professor at Johns Hopkins whose groundbreaking research is transforming how we understand and treat opioid use disorder. Together, we unpack the opioid crisis, dive into the science of addiction, and tackle some hard truths about what truly works—and what doesn’t—in the fight against opioid addiction.

Whether you’re someone in recovery, supporting a loved one, or just curious about how treatment actually happens, this episode is your backstage pass to understanding recovery. Spoiler: There’s no one-size-fits-all solution, but there is hope. (EPISODE WEBSITE)

HIGHLIGHTS

• The science behind addiction: Dr. Huhn explains how opioids hijack the brain’s reward system and why breaking free isn’t just about “willpower.”
• The real deal with medications: Methadone, Suboxone, and other treatments aren’t just tools—they’re proven methods that save lives.
• Recovery isn’t a straight line: Relapses don’t mean failure – Dr. Huhn shares why recovery is a process, not a straight line.
• Detox myths busted: Why detoxing alone isn’t enough and what sustainable recovery truly requires.
• The role of therapy: How counseling and behavioral therapy fit into the bigger picture of addiction treatment.
• The reality of withdrawal: A raw look at opioid withdrawal and how it’s managed in treatment.
• Matthew Perry's battle with addiction: What his struggle reveals about the lasting effects of opioids and the challenges of recovery.
• Barriers to care: Why some people can’t get the help they need and how stigma, cost, and availability play a role.
• What recovery actually looks like: What day-to-day looks like for people in recovery and the challenges they face.
• Systemic roadblocks: The frustrating gaps in healthcare and resources that leave too many people without proper support.
• Why empathy matters: Dr. Huhn emphasizes how understanding and compassion from loved ones can make a world of difference.

TUNE IN TO LEARN

• The difference between detoxing and long-term recovery (and why both matter).
• What stigma really looks like and how it hurts people seeking help.
• How family and friends can better support loved ones in recovery.
• The future of addiction treatment: What’s on the horizon for opioid recovery?
• Addiction is a battle that no one should have to face alone, and understanding the science and solutions is the first step toward real change. 

Whether you’re in recovery, supporting someone who is, or just looking to learn more, this conversation with Dr. Huhn sheds light on what it truly takes to fight the opioid crisis. Hit play to join us!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom
______________
© 2024 Loop 101 Media
DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne
For more information contact info@loop101media.com

Todd and Bettijo tackle addiction, recovery, and the parallels to compulsive behaviors like gambling, pornography, overeating, and shopping. Todd shares his recovery story including reflections on getting and staying sober under the relentless spotlight of fame. Plus hear how addiction affects almost everyone. This is a conversation you won’t want to miss.

SUMMARY
Drawing from Todd’s remarkable 31 years in recovery and Bettijo’s candid perspective on everyday struggles, the pair delve into how addiction rewires the brain, the stigma surrounding recovery, and how true personal growth begins with understanding emotions and setting boundaries. Todd shares his powerful journey of overcoming addiction, emphasizing that addiction is often a symptom of deeper emotional pain. He highlights the critical role of emotional healing, self-awareness, and boundaries in maintaining sobriety. 

Together, they explore the science of addiction, discussing how behaviors like shopping or consuming pornography can trigger brain chemistry changes similar to substance use. Bettijo offers relatable insights into managing compulsive shopping, explaining how setting limits and practicing self-control can help break addictive cycles in everyday life. They also confront the societal stigma of addiction, the ways media narratives perpetuate it, and the urgent need for compassion and understanding in the recovery process.

HIGHLIGHTS

• Todd’s personal journey: 31 years sober and counting.
• Todd’s reflections on how recovery taught him emotional resilience.
• The science behind addiction, and how the brain’s chemical reactions fuel compulsive behaviors.
• Bettijo compares an ankle injury to the lasting impact of recovery.
• How recovery is an ongoing journey of action, not a fixed destination.
• The societal stigma surrounding addiction and how it has evolved over the years.
• Advice for helping loved ones struggling with addiction: offering support before the breaking point.

TUNE IN TO LEARN

• Todd's candid take on why the drug wasn’t the problem.
• Bettijo’s strategy for managing compulsive shopping
• Why recovery isn’t just possible — it can lead to a life better than you imagined.

This episode delivers a powerful mix of unfiltered honesty and actionable insights, offering hope and empowerment to anyone navigating addiction or compulsive habits. Hit play to listen now!

SAHMSA National Helpline: 1-800-662-HELP (4357)
If you're struggling with your mental health, you don't have to face it alone. The SAMHSA National Helpline is available 24/7 to provide free, confidential support (in English and Spanish), information, and resources for individuals and families facing mental health or substance use challenges. Call 1-800-662-HELP (4357) to speak with someone who cares. Help is just a call away.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom
______________
© 2024 Loop 101 Media
DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne
For more information contact info@loop101media.com

Todd and Bettijo unpack how our choices shape our lives, for better or worse. From emotions to trapeze stunts, they share lessons learned, laughs, and the lasting impact of decisions big and small. Along the way, they explore why taking accountability – especially for our own happiness – is the key to navigating life’s twists and turns.

SUMMARY
Todd and Bettijo explore how our choices—big and small—shape the course of our lives. From the power of daily decisions to the weight of life-altering moments, they examine the interplay between agency and the complexities of human emotions. Todd opens up about times when he made choices to hurt others, only to realize the deeper damage they caused himself. Drawing inspiration from the TV show The Marvelous Mrs. Maisel, Bettijo reflects on the extremes people can go to in order to maintain appearances.

Todd shares thrilling behind-the-scenes stories from his time performing trapeze stunts on Circus of the Stars, revealing the adrenaline, challenges, and life lessons he gained from flying high. The duo also reflects on how every decision—from diet to daring feats like trapeze and motorcycles—carries consequences, some that only surface years later.

With their signature mix of honesty, humor, and wisdom, Todd and Bettijo discuss the emotional balance needed to process hurt and frustration without letting it define us. They underscore the importance of finding joy, embracing life’s lessons, and staying accountable for the choices we make.

HIGHLIGHTS

• Anger is natural — it’s all about how you handle it.
• Happiness requires effort (and how it’s like brushing your teeth every day!)
• Choices, big or small, always carry consequences.
• Risks can teach us valuable lessons (and sometimes leave scars!).
• Humor and reflection are essential for navigating life’s ups and downs.

TUNE IN TO LEARN

• What Todd learned from performing trapeze stunts on Circus of the Stars.
• Why Bettijo believes happiness is a daily habit.
• How Todd and Bettijo manage anger and frustration constructively.

Laugh, reflect, and rethink your choices with Todd and Bettijo as they tackle trapeze stunts, happiness, and life’s biggest lessons. Hit play to listen in!

24-Hour National Helpline
If you're struggling with your mental health, you don't have to face it alone. The SAMHSA National Helpline is available 24/7 to provide free, confidential support (in English and Spanish), information, and resources for individuals and families facing mental health or substance use challenges. Call 1-800-662-HELP (4357) to speak with someone who cares. Help is just a call away.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

______________

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges & Attalie Anne

For more information contact info@loop101media.com

Guest Lisa Moore – makeup artist, stylist and philanthropist – reveals how the beautiful life she's built, stems from a dark past. In this emotionally raw and inspiring episode (taped last summer while Todd’s mama was still with us) we dive deep into a story of courage, resilience, and self-discovery. From overcoming childhood trauma to breaking cycles of negativity, this episode is packed with heartfelt lessons and transformational wisdom. Get ready to be inspired as our guest shares what it takes to turn life’s lemons into not just lemonade but a whole dang lemonade empire.

SUMMARY
This week, we dive into an extraordinary story of survival, growth, and self-discovery. Our guest, Lisa Moore — a Phoenix-based makeup artist, stylist, and philanthropist who has worked extensively with the Make-A-Wish Foundation and was named the 2023 Arizona Visionary of the Year by the Leukemia & Lymphoma Society — shares her inspiring journey from a tumultuous childhood overshadowed by familial addiction to a life defined by empowerment and resilience.

Lisa opens up about her battle to build self-worth amidst the chaos of a childhood shaped by her deeply loved mother’s struggle with addiction. She reflects on the pivotal moments that defined her path: choosing positivity over negativity, discovering strength in giving back, and smashing stereotypes with grace and grit. You’ll also get a glimpse into her world as a makeup artist and stylist and hear the heartfelt life lessons she’s passing on to her daughters.

Lisa’s story is one of triumph, culminating in a powerful full-circle moment when she reclaims the very spaces that once held her pain and turns them into platforms of hope. By embracing vulnerability and choosing positivity, she’s not just surviving—she’s thriving! Her journey reminds us of the strength it takes to rewrite your story and the incredible ripple effect of empowering others. Whether you’re here for the inspiration or the laughs, we promise you’ll leave with both.

HIGHLIGHTS

• How charity work became a balm for emotional healing and a source of purpose.
• Overcoming childhood bullying by recognizing the pain behind others’ actions.
• Trusting your instincts and believing people when they show you who they are.
• Navigating online bullying while smashing stereotypes—with grace and the perfect red lipstick.
• Breaking the cycle of generational trauma and discovering the power of boundaries.
• Finding an unshakable source of strength (spoiler: it’s not your mama!).
• Using vulnerability as a superpower to inspire others and give back.

KEY TAKEAWAYS

• Positivity is a choice (often a tough one!) that can pave a meaningful path through life’s struggles.
• Everyone has a story; showing kindness and empathy can shift your perspective in profound ways.
• Small acts of kindness have big ripple effects — they’re like the emotional equivalent of glitter.
• In parenting, focus on love and presence over perfection. Laugh at life’s stumbles, and teach your kids to do the same.

Lisa Moore proves that with resilience and humor, you can turn life’s toughest challenges into incredible triumphs. Her journey will leave you inspired and maybe laughing too. Press play – you won’t want to miss this one!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

______________

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges & Attalie Anne

For more information contact info@loop101media.com

Think setting goals is the ultimate key to success? Think again. In this episode, we explore the messy, stressy underbelly of ambition — where burnout brews, perfectionism takes over, and chasing dreams can derail your sanity. Tune in for some real talk, a few laughs, and tips to keep your goals from going full Darth Vader.

SUMMARY
As the New Year approaches, it's time to rethink goal setting. In this episode, Todd and Bettijo dive into the potential pitfalls of big, lofty goals and share a more balanced approach to achieving personal growth. While resolutions are widely seen as an opportunity for self-improvement, they discuss how goals can lead to stress, burnout, and self-doubt instead.

From juggling daily to-do lists as busy parents to navigating life’s curveballs, this episode offers strategies for setting realistic goals that empower rather than discourage. Bettijo reflects on how homeschooling reshaped her priorities, while Todd shares insights from his transition from child actor to the demands of adult life.

Join us for a candid conversation about embracing flexibility, adapting to life’s seasons, and redefining success on your own terms. Whether you’re a goal-getter or goal-avoider, this episode will inspire you to kick off the year with a fresh mindset.

HIGHLIGHTS

• The dark side of ambitious New Year’s resolutions and why they often fail.
• Todd’s approach to setting daily goals that leave room for unexpected events.
• Bettijo’s shift from daily to weekly goals to create flexibility and avoid burnout.
• Tips for adapting goals to fit different seasons of life.
• Bettijo’s journey to homeschooling and why it became the right choice for her family.
• Todd reflects on the transition from child actor to the grueling schedule of an adult actor.
• Using affirmations or mindfulness prompts as an alternative to setting goals.
• How to use AI to help you visualize your future and provide insights for identifying achievable goals.

Want a copy of the Chat GPT prompt Attalie used? Head over to DangPodcast.com to grab it!

Start the New Year right with insights, laughs, and a fresh take on goal setting! Don’t forget to subscribe to DANG! for more honest, insightful conversations on life’s messy realities.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

______________

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges & Attalie Anne

For more information contact info@loop101media.com

Get ready to unwrap the Christmas episode of DANG! Todd and Bettijo dive into their favorite holiday traditions, nostalgic memories, and laugh-out-loud moments. From Todd’s legendary slot car track to Bettijo’s Peaches ‘N Cream Barbie envy, you won’t want to miss this fun episode.

SUMMARY
In this cheerful holiday episode, Todd and Bettijo take a trip down memory lane, sharing stories of childhood Christmas mornings, favorite gifts, and hilarious holiday antics. Todd reminisces about the joy of racing slot cars, while Bettijo confesses her fascination with her sister's iconic Barbie. They also delve into their current Christmas traditions, including the excitement of setting up trees, the magic of kids opening presents, and the reality of being adults who see the season through a lens of dollar signs.

The duo’s playful banter covers everything from the nostalgia of assembling toys late at night to the sensory delights of Christmas — the smell of pine and cinnamon, the glow of candles, and the sparkle of childhood wonder. Whether you’re team “slow and savor the gift opening” or “football is the real Christmas tradition,” there is something relatable for everyone in this festive episode.

HIGHLIGHTS

• Todd’s Childhood Christmas Memories: Slot car tracks, BB guns, and the real reason parents fear bounce-back BBs.
• Bettijo’s Toy Story: The iconic Peaches ‘N Cream Barbie that stole the show one Christmas Eve.
• Parenting at Christmas: The magic (and mayhem) of convincing kids to sleep on Christmas Eve.
• Christmas Smells and Sights: Why the season smells like nostalgia and feels like home.
• Traditions Old and New: From one-at-a-time gift opening to festive football watching.

Tune in for an episode filled with laughs, nostalgia, and the cozy vibes of Christmas!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

______________

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges & Attalie Anne

For more information contact info@loop101media.com

What happens when you lose the person who’s been your guiding light? In this deeply personal episode, Todd and Bettijo open up about losing Todd’s mama, Betty A. Bridges, this summer. They explore how grief breaks you wide open and the messy, unpredictable journey of putting the pieces back together — where heartbreak and hope collide in ways you never saw coming.

SUMMARY
Grief is personal, messy, and deeply human — but that doesn’t mean it’s all tears and tissues. In this moving episode of DANG!, Todd and Bettijo reflect on the recent passing of Todd's mother, Betty, and how her memory continues to shape their lives. They explore how grief can make you cry one moment and reflect deeply the next — sometimes in the most unexpected ways.

You’ll hear how Todd processed his mother’s decline, how Bettijo felt a spiritual connection leading up to her passing, and how their family found comfort in shared memories (and old TV shows). They also reflect on Betty’s resilient and cheerful spirit — even when life got tough — and how her legacy inspires them to embrace life with strength and grace.

HIGHLIGHTS

• Todd’s reflections on internalizing grief and learning to express emotions.
• Bettijo’s intuitive sense that Todd’s mother’s passing was near.
• The story behind how Todd’s mom, Betty, became a beloved part of their family — and a serious Matlock fan.
• How shared rituals, like watching old detective shows, brought comfort.
• Recognizing that everyone grieves in their own way — and why forcing someone to “move on” is unhelpful.
• Learning to “sit in the mud” with someone who is grieving — offering presence, not solutions.
• Finding strength through Betty’s example of resilience and cheerfulness.
• Embracing happiness by letting go of perfection and focusing on progress.

KEY TAKEAWAYS

• Grief is unique and cannot be rushed or forced.
• Support means allowing space for different grieving styles.
• Faith, memories, and shared experiences can be powerful sources of comfort.
• Happiness comes from learning to accept life’s imperfections and finding joy in the present moment.

Todd and Bettijo don’t pretend to have all the answers. They’re just sharing what grief has shown them — the heartbreak, the messiness, and the small moments of light that keep you going. It’s not about fixing what’s broken; it’s about showing up, staying honest, and holding space for whatever comes next.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

______________

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges & Attalie Anne

For more information contact info@loop101media.com

Ever wonder how two people with wildly different approaches to life (and Google searches) make it work? Don’t miss Todd & Bettijo’s funny and insightful marriage discussion. They're talking about second marriages, blending families, and step-parenting. Their candid advice is not very scientific but is definitely entertaining and inspiring. Plus get the story behind their unforgettable anniversary date — thank you Earth, Wind & Fire!

SUMMARY
What do Macs, PCs, and marriage have in common? Turns out, a lot more than you think! In this laugh-out-loud episode of DANG!, Todd and Bettijo uncover the secret to surviving relationship miscommunications: thinking like a tech translator. With the help of a therapist who rebranded their marital squabbles as operating system compatibility issues, they explore the quirks of speaking each other’s language, and why command + C doesn’t always equal copy. Throw in Todd’s obsession with locking doors, Bettijo’s love of first-day-of-school photos and chocolate plus some generational meme decoding, and you’ve got a hilariously relatable guide to blended family life.

It’s a candid conversation about the ups, downs, and surprises of love, marriage, and parenting. Whether you're single, married, or somewhere in between, there’s something here for everyone.

HIGHLIGHTS

• The story behind Todd and Bettijo’s unforgettable anniversary date — thank you, Earth, Wind & Fire!
• Why being newlyweds with teenagers compares to having a live studio audience.
• Therapy’s Mac vs. PC analogy for communication struggles.
• Todd’s safety-first mindset vs. Bettijo’s carefree approach.
• How a meme helped Bettijo see Todd’s protective instincts differently.
• Laughing (or not) at their kids’ quirky generational humor.

Don’t miss this fun and thought-provoking episode that proves love isn’t perfect, but it’s a journey worth taking. Laugh, relate, and maybe even learn something as Todd and Bettijo prove that love is less about perfection and more about persistence — and a little bit of Googling.

Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges & Attalie Anne

For more information contact info@loop101media.com

What do you get when you mix K-Pop beats, demon-slaying action, and a whole lot of family fun? The Netflix smash hit K-Pop Demon Hunters! Join Todd and Bettijo Bridges as they dive into why this unexpected anime sensation has become a global obsession—for everyone from kids to grandpas.

SUMMARY

On this episode of DANG!, Todd and Bettijo break down the unstoppable Netflix sensation K-Pop Demon Hunters — the animated flick that’s taken the world by storm and somehow become a legit family fave in their house (and millions more). The movie fuses Korean mythology and K-Pop music into a unique superhero story. It has baffled critics and smashed records, becoming the fourth most-watched English-language film on Netflix with a staggering 158 million views in just seven weeks.

Todd and Bettijo explore why this anime is such a massive success, spotlighting its rare ability to bring families together in a world where everyone’s glued to their own screen. They reminisce about the days when families had to agree on what to watch and how this film is a refreshing return to that shared entertainment vibe. Plus, it connects with teens and adults alike — all while staying family-friendly.

And the soundtrack? The fictional girl group HUNTR/X is straight-up chart-smashing. Their song “Golden” hit No. 1 in under a week, proving the power of K-Pop isn’t just hype — it’s historic.

To cap it off, for ToddFlix this week, Todd shares his Top 10 List of Family-Friendly Shows — a nostalgic trip through classic television everyone can enjoy together.

HIGHLIGHTS

• K-Pop Demon Hunters: why it’s a surprise smash and how we got hooked on the soundtrack. (1:00)
• The jaw-drop stats — 93 countries, 158M views — behind Netflix’s latest hit. (2:45)
• “Golden” by HUNTR/X: how a fake girl group broke a 24-year Billboard record. (3:20)
• Todd’s throwback to life before remotes and when TV was truly family time. (4:51)
• Bettijo’s 70-year-old dad gives the K-Pop anime his unexpected stamp of approval. (8:15)
• What really makes great family entertainment? (9:23)
• How Demon Hunters nails global unity — different cultures, one big watch party. (13:29)
• Todd’s Top 10 Family-Friendly Shows from “back in our day.” (12:44)

LISTEN TO LEARN

• How K-Pop Demon Hunters blew up worldwide — and the record-smashing magic of “Golden.”
• Why family-friendly entertainment still matters (and how it bridges generations).
• From the ’70s to now: shared viewing that brings the world — and your living room — together.

Press play on this episode now, and then go watch K-Pop Demon Hunters with your own family!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

https://www.instagram.com/toddbridges

https://www.instagram.com/pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Losing sleep over your parents' future? Join Todd and Bettijo as they sit down with elder law attorney Kim Boyer to tackle the tough talks about taking care of aging parents, from powers of attorney and wills to protecting against scams and planning for end-of-life care.

SUMMARY

In this deeply personal and poignant episode, Todd and Bettijo Bridges welcome nationally recognized elder law attorney Kim Boyer to discuss the crucial topic of caring for aging parents. Marking a year since Todd’s own mother entered hospice and passed away, he opens up about the emotional challenges of knowing when to step in, navigating difficult conversations, and supporting a loved one who resists help.

The conversation spans essential topics, from proactive planning and legal preparedness to common pitfalls families should avoid. With August being National Make a Will Month, Kim helps demystify the often-confusing world of legal documents—breaking down the differences between wills, trusts, and powers of attorney for healthcare and finances. She also created My Last Gift, an end-of-life planner that makes tackling those “let’s not talk about it” conversations a little less awkward, with checklists and an easy-to-follow workbook so nothing gets left to chance.

Kim also offers practical advice on protecting aging parents from scams, maintaining regular contact to establish a baseline for their well-being, and preparing for end-of-life care with clarity and compassion.

For this week’s ToddFlix segment, Todd shares his mom Betty’s favorite shows—Perry Mason, Murder, She Wrote, and Matlock—reminding listeners how timeless television can be a beautiful way to bond with older loved ones.

The episode closes with a heartfelt message: while these conversations can be difficult, they’re rooted in love—and every moment spent together truly matters.

HIGHLIGHTS

• Todd and Bettijo welcome elder law attorney Kim Boyer, who specializes in helping families navigate aging and long-term planning. (0:37)
• Strategies for when an aging parent needs to stop driving but is reluctant to give up their independence. (2:12)
• Why powers of attorney for health and finances are essential. (4:19)
• Kim warns against the mistake of losing touch with your parents and offers advice for when a parent won’t go to the doctor. (6:44)
• Wills vs. trusts vs. living wills—what’s the difference? (8:36)
• Todd shares a story about his mom being scammed and how to protect aging parents from fraud. (16:24)
• Hospice, end-of-life planning, and choosing a funeral home ahead of time. (29:34)
• Kim introduces her book My Last Gift, a workbook to make end-of-life planning less daunting and more doable. (33:40)
• ToddFlix: Todd shares his late mom’s favorite classic shows—Perry Mason, Matlock, and more. (35:38)

Thinking about your parents’ future can be overwhelming—but this episode serves up expert advice, real talk, and just enough humor to keep it from getting too heavy. Hit play and get ahead of it!

Follow on Instagram: 

https://www.instagram.com/toddbridges

https://www.instagram.com/pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

Todd and Bettijo welcome the radiant Jennifer Stirling-Campbell, who opens up about her 15-year journey through chronic depression—and the unexpected path to healing. From wrestling with ancestral baggage to decoding divine downloads (some of which apparently involve QR codes and coloring pages), Jennifer shares how she climbed out of the dark and found joy again. She brings the kind of insight that hits deep and lingers long after. It’s honest, hilarious, and deeply uplifting.

SUMMARY

Todd and Bettijo Bridges welcome inspiring guest Jennifer Stirling-Campbell—host of The Overcome Depression Podcast and workbook series. Jennifer opens up about her lifelong battle with chronic depression and anger, beginning in childhood, and the profound spiritual awakening that led to her 15-year path to healing.

She shares how breaking free from deep-rooted ancestral baggage—and receiving divine guidance, often from unexpected sources—gave her “a flashlight and a map” out of the darkness. After a decade on Prozac, Jennifer made a fierce choice to surrender her struggle to God, which sparked immediate change, starting with the surprising brain-boosting power of Omega-3s.

The conversation digs into layers of healing, from physical health and supplements to spiritual warfare—where “angels and demons” are very real. Jennifer and Todd swap stories of spiritual attacks and discuss boredom as a red flag for deeper battles.

Jennifer challenges mainstream depression narratives, advocates for brain scans before meds, and shares tools like “redoing” past trauma to rewire the brain. Her mission? To help others find their own path to healing—with intuition, choice, and divine help.

The episode wraps with Todd’s ToddFlix, connecting the hidden truths of Blindspot to Jennifer’s journey of self-discovery and lasting joy.

HIGHLIGHTS

• Jennifer recalls feeling "born very depressed," carrying heavy emotions and deep awareness even as a child. (1:18)
• She shares her 10-year experience on Prozac (from age 15)  and the turning point that led her to seek a different path. (2:38)
• Her breakthrough: a bold surrender to God—followed by the surprising power of Omega-3s. (8:19)
• Jennifer and Todd discuss the spiritual battle behind depression and the need to lean on God. (15:35)
• The importance of individual agency and a unique perspective on forgiveness. (19:00)
• Jennifer introduces the “redo” technique—reimagining past trauma to help rewire the brain. (23:30)
• The spiritual battlefield between angels and demons (26:35)
• She explains how her podcast and workbook guide people toward a personalized, spiritually grounded healing journey. (44:31)
• Todd shares his latest TV binge, connecting Blindspot’s hidden truths to Jennifer’s story of self-discovery. (52:13)

LISTEN TO LEARN

• How surrendering to God—and discovering Omega-3s—helped Jennifer walk away from antidepressants.
• How ancestral baggage feeds depression—and how to break free.
• Why the spiritual battle shapes mental health and healing.
• A simple “redo” method to rewire your brain and heal trauma.

Ready to trade the “woe is me” for a “whoa, that’s me”? Hit play and let Todd, Bettijo, and Jennifer show you how to step into a life that finally feels like yours.

Follow on Instagram:

https://www.instagram.com/toddbridges

https://www.instagram.com/pagingsupermom

© 2024 Loop 101 Media 

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne. For more information contact info@loop101media.com

Ever wonder what it really takes to support your kid’s biggest dreams—and stay sane while doing it? Todd and Bettijo sit down with Michael and Erica Parks, parents of top 50 pro tennis player Alycia Parks, to talk faith, sacrifice, and the wild, beautiful ride of raising a world-class athlete. They’re serving up the unfiltered truth about big dreams, divine detours, and surviving life on the road—with plenty of laughs and marital real talk along the way.

SUMMARY

What does it really take to raise a world-class athlete—and keep your family, marriage, and sense of humor intact? In this lively episode of DANG!, Todd and Bettijo welcome Erica and Michael Parks, parents of two phenomenal athletes, including top 50 pro tennis player Alycia Parks.

The Parks candidly share their unconventional journey into the world of professional sports, starting with their daughters' natural love of outdoor play—something that accidentally unlocked an extraordinary talent for tennis. Michael, a former pro basketball player, and Erica, a podcast host, recount the early days of coaching, the pivotal role of faith in their success, and the many sacrifices they made—including living out of a converted bus to make it all work. 

This conversation goes beyond sports. It’s about faith, family, and the delicate dance of parenting ambitious kids without pushing too hard. They open up about the pressure of being both parent and coach, the importance of letting children lead their own dreams, and how to protect emotional well-being along the way.

There are plenty of relatable parenting moments and a few surprise twists to… including the time Todd literally joined the circus. Watch him flying high on the trapeze!

HIGHLIGHTS

• Erica recounts the accidental discovery of her daughters' natural talent and passion for tennis. (2:37)
• Michael discusses how his background as a professional athlete informed his approach to coaching his daughters, even in a different sport. (4:01)
• The Parks reveal the extraordinary family sacrifice of living out of a converted shuttle bus to support their daughters' tennis careers. (7:00)
• Michael explains the difficulty of balancing being both a coach and a dad. (10:59)
• Erica emphasizes the importance of being "in tune" with your kids to truly understand and nurture their genuine passions. (14:15)
• Todd doing trapeze on Circus with the Stars. (15:19) 
• Michael tells how he taught Alycia her record-breaking tennis serve, attributing its power to divine guidance. (24:07)
• Bettijo talks about her daughter Attalie’s self-driven artistic journey. (25:46)
• Todd and Bettijo engage in a humorous, relatable discussion about marital communication and the art of giving (and receiving) fashion advice. (28:03)
• The couple shares hilarious movie moments from Mr. & Mrs. Smith and Hancock that perfectly—and comically—capture the realities of married life. (32:25)
• Michael shares how he prioritized proper technique to prevent injuries in his daughters. (37:20)
• Todd compares his own mother to the many "stage moms” he encountered as a child actor. (42:59)
• Erica & Michael talk about their daughter Makayla's unique gifts and her perceptive understanding of the family's journey. (47:04)
• Michael and Erica share how they met and their Waffle House first date. (48:41)
• ToddFlix: Godfather of Harlem. (53:25)

Are you ready to be inspired and laugh? Hit play now to hear the full, incredible story of the Parks family.

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

What does it really mean to feel like your best self? It’s not about grand gestures or chasing some perfect future—it’s about the messy, everyday balancing act between pleasure, responsibility, connection, and self-acceptance. Todd and Bettijo get into what that looks like in real life—when cravings hit, family dynamics get tricky, and your patience is running on fumes. Come for the laughs, stay for the existential insights—and this week’s ToddFlix pick!

SUMMARY

Todd and Bettijo explore the everyday quest to feel like your best self. They kick off the conversation with a relatable struggle: the instant gratification of delicious, often unhealthy, food versus the long-term benefits of mindful eating. Both Todd and Bettijo share their personal experiences with healthy eating habits and exercise, highlighting how physical well-being contributes to their overall sense of self.

Todd reflects on the deep personal meaning he finds in serving others and providing for his family, while Bettijo emphasizes the power of small, daily habits rather than chasing an idealized future version of themselves.

They find a shared pet peeve: feeling rushed—a frustration that sparks a riotous trip down memory lane. Todd recalls his mother’s extreme punctuality and his mischievous childhood exploits on the set of Diff'rent Strokes. Get ready for stories involving flash powder and a genius scheme to make their director quit smoking by using exploding cigarettes! Through the laughter, Todd and Bettijo underscore a deeper truth: patience and grace go a long way—whether you’re navigating family dynamics or waiting for your shot in showbiz.

Plus, discover how this week’s ToddFlix pick, Mickey 17, ties perfectly into the conversation about growth, identity, and the often messy evolution of our many imperfect selves.

HIGHLIGHTS

• Todd and Bettijo discuss food choices and feeling their best. (0:44)
• Todd shares how service makes him feel like his best self. (1:25)
• Bettijo’s homemade giant Pizza Cookie with Oreo Whipped Cream that was for her daughter’s birthday treat (recipe available on our website). (2:35)
• Todd talks about how gaming with friends makes him feel good. (5:13)
• Bettijo and Todd discuss the difficult dynamics of blended families. (7:00)
• The trigger of feeling rushed (9:18)
• Todd mom trained him to always be early (10:52)
• Todd shares a hilarious story about pranking his director with exploding cigarettes. (12:45)
• Discussion about patience and the "hurry up and wait" nature of the entertainment business. (17:00)
• The power of self-awareness—and how your invisible vibes (yes, they’re real) can ripple through a room like emotional Wi-Fi. (19:51)
• Todd discusses the reality of being a "working actor" and diversifying income. (22:47)
• Todd's Flick Pick: Mickey 17 starring Robert Pattinson. (25:02)

LISTEN TO LEARN

• Discover how everyday habits can contribute to feeling like your best self.
• Hear the different ways people find comfort and avoid feeling judged.
• Why being early was a non-negotiable rule for Todd growing up in show business.
• Understand the importance of self-awareness and how our emotional energy impacts those around us.

Ready to embrace your best self? Hit Play and listen now!

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com

What if peace isn’t something you chase—but something you stop doing? Todd and Bettijo sit down with life coach Andrew McKee to ask: What if you’re not who you think you are? (Cue the Twilight Zone music.) They dive into anxiety, identity, and why your thoughts might be full of it. It’s funny, deep, and might just quiet your brain—for once.

SUMMARY

Ready to finally quiet the noise in your head? In this episode, Todd and Bettijo sit down with life coach and host of People Who Suffer, Andrew McKee, to explore what happens when you stop believing everything that voice in your head says. Learn how to flip the script on how we think about peace and suffering. Andrew’s secret? Realizing there’s a big difference between who we are and who we think we are.

Andrew shares his own rollercoaster journey—from years of anxiety and “faking it” to life-changing moments of silence and clarity, including a near-death experience that helped him start rewiring everything. Together, they unpack the tricky idea of identity: a tangle of fears, judgments, and stories we’ve inherited, versus the timeless, peaceful core that’s been there all along.

They discuss Andrew's powerful "circle" graphic—his visual guide to separating the noisy mind (judgments, drama, old beliefs) from the quiet core of who we really are. Together, they share stories of self-doubt and people-pleasing, while exploring how true transformation doesn’t come from overthinking—but from stillness, awareness, and just being. Todd talks about learning to be kinder to himself and why putting your own oxygen mask on first isn’t selfish, it’s survival. Plus, Andrew explains how to extend this approach into parenting, including a hilarious parenting hack about chores.

HIGHLIGHTS

• Andrew traces his suffering back to childhood and remembers an experience of hiding in the coat room to avoid disappointing his teacher. (1:34)
• Todd shares a relatable story of hiding suspension notices from his mom. (2:55)
• Andrew's early search for self-help and a brief death experience in 2006 that brought profound peace. (4:26)
• The overwhelming energy it took for Andrew to "fake" being a semi-normal human. (5:29)
• Todd's learned ability to say "no" and Bettijo's feeling of being "stretched thin." (7:05)
• The profound realization Andrew had at 48 about his family's mental makeup and its influence on his identity. (8:11)
• Andrew's definition of suffering: "having an experience different from the one I think I should be having." (8:47)
• Bettijo recounts her personal experience with Andrew's "circle" concept during her divorce. (9:12)
• The most beautiful thing of all things – stillness (19:15)
• The importance and difficulty of finding mental stillness and nature shows as a hack. (25:00)
• Is your mind a safe place for you? (25:45)
• The first time Andrew experienced his true, peaceful inner self “I am.” (26:30)
• Andrew's insightful parenting technique for his son's chores: changing his relationship to the task. (42:33)
• Andrew's client anecdote about testing how long a task actually takes versus what the mind anticipates. (49:55)
• The power of recognizing and staying with "good moments" in life. (55:02)
• ToddFlix - The Mufasa movie's connection. (1:09:00)

Follow on Instagram:  Todd @toddbridges & Bettijo @pagingsupermom

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© 2024 Loop 101 Media

DANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie Anne

For more information contact info@loop101media.com