Explorez tous les épisodes du podcast Cycle Wisdom: Women's Health & Fertility

Could persistent brown bleeding or unexplained fertility struggles be more than “just old blood”? In this episode of Cycle Wisdom, Dr. Monica Minjeur uncovers the often-missed condition of chronic endometritis—a quiet, low-grade inflammation of the uterine lining that standard fertility workups frequently overlook. You’ll learn how to recognize key signs, why microbiome balance matters, and what diagnostic tools and treatments can restore uterine health, improve implantation, and boost fertility.

Ready to uncover the real reason behind your fertility roadblocks? Book a discovery call at radiantclinic.com

Irregular periods aren’t random—they’re your body’s way of signaling that something deeper may be going on. In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks the most common causes of irregular cycles, from PCOS and thyroid dysfunction to stress, hypothalamic amenorrhea, and more. Through Nora’s story, you’ll see how cycle charting plus timed labs uncover hidden issues that “normal” tests often miss. Discover how identifying the real cause of cycle changes can restore balance, improve fertility, and bring clarity to your health.

Ready for answers beyond “just go on the pill”? Visit radiantclinic.com
to book a discovery call today.

During this month, of Polycystic Ovary Syndrome (PCOS) Awareness, we discuss one of the most common yet misunderstood conditions women face. Too often, the diagnosis is handed out—or dismissed—based on a single untimed lab or quick ultrasound. In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the real signs of PCOS, why proper timing and context matter, and how a restorative approach leads to more accurate diagnoses and effective treatments. You’ll also hear Maya’s story of finding clarity and healing after years of confusion and misdiagnosis.

Ready for real PCOS care? Book a free discovery call at https://www.radiantclinic.com

What if being told “your labs are normal” didn’t mean normal at all—but incomplete? In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks why conventional testing often misses the root causes of infertility, irregular cycles, and miscarriage. You’ll learn how cycle-informed, time-specific testing reveals the bigger picture and how a restorative approach uncovers answers others often miss.

Imagine if your labs gave you clarity of the whole picture, rather than just unanswered questions.

👉 Book your free discovery call today at radiantclinic.com

Endometriosis care is too often reduced to “birth control or hysterectomy”—but women deserve better. In this second part of our endometriosis deep dive, Dr. Monica Minjeur explores treatment strategies that go beyond symptom suppression. We’ll talk about how bioidentical hormones, anti-inflammatory support, and cycle-informed care can help while you await surgery, and most importantly—how to find a true expert surgeon for excision so you don’t end up needing multiple repeat procedures. You’ll walk away with the exact questions to ask your doctor and a clear vision for your fertility and your future.
 Ready for answers, not band-aids? Book a discovery call today at radiantclinic.com

Endometriosis is more than just painful periods—it’s a chronic condition that can impact fertility, digestion, bladder health, and your overall quality of life. In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks why diagnosis is so often delayed, why ultrasounds and even MRIs may miss it, and when to seek surgical expertise. Through Lena’s story, you’ll see how restorative reproductive medicine provides a more comprehensive, cycle-informed approach to uncovering endometriosis and guiding treatment.
Ready for answers beyond “it’s just normal pain”? Book a discovery call today at radiantclinic.com 

Insulin resistance and blood sugar imbalances can quietly disrupt ovulation, cause irregular cycles, worsen acne, and make fertility harder to achieve. In this episode of Cycle Wisdom, Dr. Monica Minjeur shares Becky’s journey to natural conception after uncovering hidden insulin issues. Learn how restorative medicine testing finds problems missed by standard labs, the differences between Myo-Inositol and Metformin, and practical nutrition strategies to balance blood sugar, improve hormones, and restore fertility naturally.

✨ Book your free discovery call at radiantclinic.com

Perimenopause can bring heavy cycles, mood swings, weight gain, and brain fog — but it’s not “just part of getting older.” In this episode, Dr. Monica Minjeur unpacks what’s really happening with your hormones during this transition and why estrogen dominance plays such a big role. You’ll hear Stella’s story and learn how a restorative reproductive medicine approach can help you feel stable, supported, and empowered in this next chapter.

✨ Book your free discovery call at radiantclinic.com

You’ve been told it’s just stress, or maybe a hormonal imbalance. But what if the real reason behind your heavy bleeding, bloating, or infertility is a fibroid—and no one’s taken it seriously?

In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks how uterine fibroids can disrupt cycles, impact fertility, and go undiagnosed for far too long. Learn why fibroid location matters more than size, what types affect fertility most, and how a Restorative Reproductive Medicine approach can offer real answers without suppressing your cycle. If you’ve been brushed off or offered nothing but birth control or surgery, this episode offers hope—and a new path forward.

👉Book a free discovery call at radiantclinic.com to explore personalized care and uncover what your body’s been trying to say all along.

Are you tired of being told to "just manage stress" while your sleep, cycles, and fertility feel out of control? In this episode, Dr. Monica Minjeur is joined by Justin Hai, author of the upcoming book STRESS Nation, who unpacks how our tech-driven lives are disrupting cortisol—the master hormone—and what that means for women’s health. We talk about the overlooked ways cortisol imbalances are caused by poor sleep and our constantly digital world of 24/7 technology. We discuss how to truly reset your body’s stress response without jumping straight to medications.

This is a hopeful, science-backed conversation filled with practical tips for women in every stage of reproductive health—including those navigating perimenopause or recovering from burnout.

Preorder STRESS Nation here and get bonuses discussed in the episode: https://stressnationbook.com/

Instagram: @Justin_a_hai

Is your exercise routine supporting your menstrual cycles & hormones—or sabotaging it? In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the hidden ways overtraining or undertraining can disrupt ovulation, cortisol balance, and overall hormone health. You’ll learn how to tailor movement to your cycle, why strength training may be a game-changer for PCOS, and how to reclaim energy and fertility with a balanced approach.

👉 Ready to create a personalized fitness and hormone strategy? Book your free discovery call at radiantclinic.com

Are you feeling overwhelmed by all the online fertility testing kits and hormone panels that promise fast answers—but leave you more confused than before? You're not alone. Today on Cycle Wisdom, I want to protect you from wasting time, money, and energy on fertility testing that won’t actually help you get pregnant. We’ll break down how to evaluate these online services, how to know if the right diagnosis is being pursued, and how to tell whether your treatment plan is actually working.

You'll hear the story of Evelyn and Adam, a couple who spent thousands on online hormone panels and supplements with zero progress—until they found a truly restorative approach that uncovered real diagnoses and led to pregnancy.

Dr. Monica will walk you through:
 ✅ Red flags to watch for when purchasing fertility kits
 ✅ Why timing and personalized interpretation matter
 ✅ What real testing and follow-up should look like
 ✅ Steps to protect your time, energy, and money

Imagine if you didn’t have to guess anymore. Imagine if you had a clear, science-backed plan tailored to your unique cycle to improve health and promote fertility.
🎯 Ready to stop wasting money and start finding real answers? Book your free discovery call today at radiantclinic.com

Have you ever wondered why we order mid-cycle follicle ultrasounds when you're trying to conceive? This episode unpacks exactly how these ultrasounds improve fertility care by:

✅ Tracking if you ovulate—and how well
✅ Adjusting your medication in real time
✅ Detecting issues like unruptured follicles
✅ Assessing uterine lining for implantation readiness

Dr. Minjeur shares Brittany’s story of moving from “just take the meds” advice to a truly personalized approach—highlighting how careful ultrasound monitoring turned confusing, frustrating cycles into confident, successful ones.

If you're tired of guesswork in your fertility journey, this episode shows how restorative reproductive medicine offers real answers, real monitoring, and real hope.

✨ Ready to work with our team? Book a free discovery call at radiantclinic.com.

It’s our 100th episode—and today, we're celebrating by sharing 100 ways Radiant Clinic and Restorative Reproductive Medicine is transforming women's healthcare.

From cycle science to root-cause diagnoses, patient-centered values, fertility support, and whole-person care, this special episode is packed with insights, patient quotes, and practical reasons why RRM offers real hope and real results.

If you're tired of quick fixes and want true answers for painful periods, infertility, perimenopause, or hormone imbalance, this episode will show you what compassionate, personalized care really looks like.

✨ Ready to work with us? Schedule a free discovery call at radiantclinic.com.

What does a typical day look like at Radiant Clinic, where we treat our patients with Restorative Reproductive Medicine (RRM)? It’s not just about fertility — we also care for teens with painful periods, women navigating PCOS or endometriosis, couples trying to conceive, those dealing with pregnancy loss, and even women in perimenopause. In this episode, Dr. Minjeur walks you through a day in her RRM practice, sharing real-life examples of how real women’s health care is done differently.

If you would like to be a patient in our clinic day, go to our website to schedule a visit or a free discovery call and learn more about how to get started. Check out https://radiantclinic.com to learn more!

Can Better Sleep Help You Get Pregnant or Fix Your Hormones?
You’re tracking ovulation, eating right, maybe even taking medications—but could poor sleep be holding you back? In this episode, Dr. Monica Minjeur breaks down the powerful connection between sleep and fertility. From shift work and insomnia to hormone disruption and cycle irregularity, you’ll learn why sleep is more than self-care—it’s reproductive care.

Featuring Heather’s story, a night-shift nurse who conceived naturally after improving her sleep, plus science-backed tips to reset your rhythm and support ovulation.

 Ready to correct the underlying causes of your fertility concerns?
Book a free discovery call at radiantclinic.com
In-person in Cedar Rapids, IA + Telehealth in many U.S. states.

What if your bloating, bowels, or other stomach symptoms were more than just a nuisance—and were actually holding you back from getting pregnant or having regular cycles? On this episode of Cycle Wisdom, Dr. Monica Minjeur explores how gut health can silently sabotage fertility and reproductive hormones. From the gut-immune-hormone axis to the estrobolome, we break down what the science actually says about GI symptoms, inflammation, and their link to conditions like endometriosis, PCOS, and even miscarriage risk.

You'll hear Wendy’s story—a night-shift nurse whose infertility journey turned around after treating gut inflammation—and walk away with practical, hopeful strategies to improve your gut and your cycle. We’ll also explain the role of testing, including looking for bacterial overgrowth and food sensitivities, and how Restorative Reproductive Medicine can help women restore hormonal health from the inside out.

👉 Imagine if your persistent cycle problems or fertility struggles were connected to something no one ever thought to check—your gut.
If you've felt dismissed or overlooked with your symptoms, we want to change that. Book a free discovery call and let’s explore the root causes—together.

Is seed cycling just another internet trend—or could it actually help balance your hormones? In this episode, Dr. Monica explores the real science (and limitations) behind seed cycling, a food-based strategy often promoted for hormone support and fertility. You’ll hear the story of Tasha, a mom of two who used seed cycling as one tool in her restorative care plan, and how it helped her feel more in control of her cycle, energy, and emotions.

We’ll cover:

• What seed cycling actually is and how it works
• Which nutrients are found in different seeds and why they matter
• Why seed cycling isn’t a miracle fix—but can be part of a holistic, restorative approach
• The potential downsides and who may want to skip it
• How to make seed cycling simple, stress-free, and realistic in your daily life

If you’re looking for a gentle, food-first way to support hormone health—or you’re just curious about what’s hype and what’s helpful—this episode is for you.

✨ Imagine if your nutrition could become one of the gentlest tools in your hormone healing toolkit. Not a fix-all, but a meaningful start.

👩‍⚕️ Want to find out what a personalized, restorative plan could look like for your hormones or fertility?
Book a free discovery call with our team at radiantclinic.com — we offer in-person visits in Cedar Rapids, Iowa, and telehealth across many U.S. states.

You’ve likely heard the term “restorative reproductive medicine,” especially if you’ve been following our podcast or searching for real answers to your menstrual or fertility challenges. But what does “restorative” really mean—and how do you know if the care you're receiving actually qualifies?

In this episode, Dr. Monica Minjeur walks you through the 5 core principles of truly restorative care—starting with Ebony’s powerful story of transformation after years of painful periods, short cycles, failed fertility treatments, and dismissal from the medical system. You’ll learn how restorative medicine uncovers root causes, works with your body, and uses personalized monitoring to bring lasting healing—not just temporary symptom relief.

We’ll cover:

·       Why many medical systems default to the pill or IVF

·       What makes restorative care fundamentally different

·       The role of hormone timing, ovulation support, and full-body diagnosis

·       Why education and empowerment are at the center of healing

·       And how to tell if your current care is missing the mark

If you’ve ever felt dismissed, told “everything is normal,” or left with more questions than answers—this episode is for you.

✨ Ready to experience care that actually restores your cycles and improves your health?
 Book a discovery call with our team at RadiantClinic.com to begin your healing journey today.

What if the pill you were given to help you ovulate wasn’t actually helping—or even making things worse—and no one was checking? In today’s episode of Cycle Wisdom, Dr. Monica Minjeur reveals the often-overlooked truth about ovulation stimulation with medications like Clomid and Letrozole. You’ll hear Hope’s story—a 29-year-old nurse frustrated by impersonal care and harsh side effects—and how a personalized, restorative approach helped her conceive naturally.

Dr. Minjeur explains how conventional care often relies on guesswork and outdated protocols, while restorative reproductive medicine uses real-time hormone data, follicular ultrasound tracking, and individualized care plans to optimize ovulation and minimize risk. If you’ve ever felt lost in the fertility process or pressured to "just take a pill," this episode is for you.

✨ Learn more or book your free discovery call at radiantclinic.com

Welcome back to Cycle Wisdom with Dr. Monica Minjeur. In this episode, we’re diving deep into a diagnosis that can feel like a door slamming shut—Primary Ovarian Insufficiency (POI), sometimes called early menopause. If you’ve ever been told your AMH is undetectable or your only option is donor eggs, this episode is for you.

We begin with Olivia’s powerful story—misdiagnosed, dismissed, and then restored through the compassionate care of Restorative Reproductive Medicine (RRM). Her journey from hopelessness to holding her healthy baby girl is a testament to what’s possible.

Dr. Minjeur explains:

• What POI really means (and what it doesn’t)
• Why AMH is not the final word
• How cycle tracking and bioidentical hormone support can uncover hidden potential
• The role of low-dose naltrexone and how RRM digs deeper when conventional care stops short
• And yes—pregnancy is still possible, even with POI

If you've been told there's nothing more to do, this episode offers a different story—one grounded in evidence, compassion, and hope.

Have you ever felt like your symptoms were dismissed or your fertility struggles minimized? In this episode, Dr. Monica Minjeur shares what Restorative Reproductive Medicine (RRM) really is—and why it’s the missing piece for so many women facing cycle issues, hormone imbalances, and infertility. Through Patricia’s story, you'll hear how RRM transformed her journey from frustration and confusion to empowerment and healing. You'll learn how RRM treats root causes instead of masking symptoms, how it compares to conventional options like IVF, and why it deserves to be a first-line approach—not a last resort.

Book a Free Discovery Call Here: https://radiantclinic.com/discoverycall

What if your menstrual cycle held the answers to your hormone health, fertility, and stress—all in one place?

In this episode of Cycle Wisdom, Dr. Monica Minjeur explores how fertility awareness methods (FAM) give women powerful insight into their health, far beyond trying to conceive. You'll hear Lila’s story of coming off birth control, struggling with irregular cycles, and finally finding clarity through charting.

Dr. Minjeur explains how cycle tracking can reveal issues like low progesterone, PCOS, thyroid imbalances, and even the impact of stress. She also discusses the importance of working with a trained fertility awareness instructor to learn how to track fertile signs and why personalized instruction makes all the difference.

If you’ve ever felt dismissed, confused by your symptoms, or unsure if your hormones are really “off,” this episode will help you connect the dots—clearly and confidently.

✨ Learn more or book your free discovery call at radiantclinic.com

In this episode, Dr. Monica Minjeur dives deep into why ovulation is far more than just a fertility tool—it's a powerful monthly indicator of your overall health. You'll hear Gloria’s inspiring story of how restoring her ovulation transformed her energy, mood, and ultimately helped her conceive naturally after years of irregular cycles.

Dr. Minjeur explains:

• How ovulation acts as a “monthly report card” for hormonal, brain, bone, and heart health
• Why missing ovulation can signal deeper health issues like thyroid dysfunction, PCOS, or lifestyle imbalances
• The critical role of progesterone for emotional regulation, sleep, bone strength, and cardiovascular protection
• Why using birth control to “regulate cycles” often masks—not fixes—underlying issues
• How we at Radiant Clinic approach cycle restoration with charting, targeted lab work, nutrition, lifestyle support, and bioidentical hormones when needed

If your cycles are irregular or you’re unsure if you’re ovulating, don't wait for bigger problems to emerge. Ovulation is a vital sign—and you deserve real answers.

This week, in honor of National Infertility Awareness Week, I’m sharing something deeply personal—my own infertility story.

Infertility doesn’t care how carefully you’ve planned, how many degrees you’ve earned, or how responsible you’ve been. It shows up quietly, painfully, and often without answers. For years, I walked through unexplained infertility—while working in medicine, while helping others, while hearing “just keep trying” from professionals who didn’t see the full picture.

In this episode, I share:

• 📊 The big-picture stats on infertility and miscarriage—and why so many couples feel unseen
• 💔 The emotional toll of unanswered infertility, including guilt, grief, and the sting of insensitive advice
• 🧪 How restorative reproductive medicine helped uncover the root causes that traditional care missed
• 🌱 The healing journey—physical and emotional—that led to three full-term pregnancies
• 🔥 Why this personal experience drives my mission at Radiant Clinic to offer a better way forward

Whether you're in the waiting, the wondering, or the heartache—I want you to know:
 You're not alone. You’re not broken. There is hope.

If you’re tired of being told “everything is normal” and want a team who listens, investigates, and truly cares—
🌿 Book a free discovery call at RadiantClinic.com
Let’s walk this journey together—toward answers, healing, and hope.

If you’ve ever been told that birth control is your only option for endometriosis, PMS, or unexplained infertility—you’re not alone. In this episode of Cycle Wisdom, Dr. Monica Minjeur explores an unexpected yet powerful tool in restorative reproductive medicine: Low Dose Naltrexone (LDN).

LDN was originally developed for opioid addiction, but at much lower doses, it’s gaining traction for its ability to regulate the immune system, reduce inflammation, and increase natural endorphins—all without suppressing your body’s natural hormone systems.

Through the emotional story of Charlotte, a 33-year-old therapist worn down by chronic pain and hormonal chaos, we explore how LDN helped her break free from the cycle of monthly suffering and find renewed hope.

Dr. Minjeur dives into:

• 💥 How LDN reduces inflammation and balances immune response
• 🧠 Its surprising role in improving mental health, mood, and sleep
• 🌸 Why LDN is often used for endometriosis, PMS, and fertility support
• 🔄 How LDN fits into a personalized, root-cause approach to healing—not a one-size-fits-all quick fix
• ✅ Who might benefit most from trying LDN
• ⚠️ Common side effects and what to expect when starting

Whether you're battling hormone-driven mood changes, struggling with fertility, or navigating an autoimmune diagnosis—this episode offers hope and clarity about a tool that could help restore your body’s natural rhythm.

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Imagine if your period pain, PMS or infertility didn’t control your life and your hormones finally felt in balance. Low-dose Naltrexone could be a part of your personalized plan to improve health and promote fertility.
💻 Book a free discovery call at RadiantClinic.com

You’re not lazy. You’re not crazy. And it’s not just stress. If you’re exhausted, your periods have gone haywire, and your labs come back “normal,” you might be dealing with something deeper—adrenal fatigue. In this episode, Dr. Monica Minjeur shares Rachel’s story of burnout and recovery, exploring how chronic stress and cortisol imbalance can wreak havoc on your hormones. There is hope. You can restore your energy, your cycles, and your sense of self.

What happens when your period disappears, and you're not pregnant or in menopause? Many women don’t realize that a missing cycle is a critical health signal, not just an inconvenience. In this episode, Dr. Monica Minjeur unpacks Hypothalamic Amenorrhea (HA)—a condition where stress, intense exercise, and inadequate nutrition cause the brain to halt ovulation. You'll hear Maggie’s journey of losing her period for two years, how she restored it naturally, and why fixing HA is essential for fertility, bone health, and overall well-being. If you’ve ever been told that losing your period is “normal” for active women, this episode is a must-listen!

When couples struggle with infertility, male factors are often overlooked—yet they play a role in nearly half of all cases. In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the crucial role of male fertility, why basic semen analysis isn’t enough, and how targeted lifestyle changes can restore sperm health. Learn how one couple avoided IVF by addressing the root cause—proving that Restorative Reproductive Medicine (RRM) can lead to natural conception and better long-term health.

Is fertility doomed after age 35? In this episode, Dr. Monica Minjeur breaks down the science behind age and fertility, separating fact from fiction. Learn real statistics, key strategies to optimize fertility naturally, and why age isn’t the only factor that matters. Dr. Minjeur shares an inspiring success story, explores the role of egg and sperm health, and discusses how restorative reproductive medicine has superior outcomes to IVF. If you’re trying to conceive later in life and feeling uncertain about your fertility, this episode is a must-listen! Schedule a free discovery call to explore your options: https://radiantclinic.cocm

Struggling with PMS or PMDD? You’re not alone—and you don’t have to suffer through it. In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down the differences between PMS and PMDD, explores the root causes, and shares real solutions to restore hormone balance naturally. Through the story of Nisha, a patient who transformed her health with targeted treatments, cycle tracking, and lifestyle changes, we’ll uncover how you can take control of your cycle and improve your quality of life. Don’t settle for just managing symptoms—let’s get to the root cause!

 Struggling to get pregnant and feeling like IUI or IVF is your only option? In this episode, Dr. Monica breaks down Radiant Clinic’s Fertility Package, a root-cause approach that has helped couples conceive naturally—without unnecessary medications or procedures. Learn how hormone monitoring, cycle tracking, and personalized care can optimize fertility and lead to higher live birth rates than IVF, all with less cost and complications. Plus, hear Paige’s inspiring journey from infertility struggles to holding her baby in her arms. Don’t miss this game-changing conversation to help you learn more about the power of Restorative Reproductive Medicine!  

In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the critical role of progesterone and estradiol in pregnancy and miscarriage prevention. She shares Sarah’s journey—after two heartbreaking losses, hormone monitoring and bioidentical supplementation helped her carry a healthy baby to term. Dr. Minjeur explains how proactive hormone testing, personalized care, and holistic pregnancy support can reduce miscarriage risks and improve outcomes. Tune in to learn how to advocate for better reproductive care!

In this episode of Cycle Wisdom, Dr. Monica Minjeur wraps up her myth-busting series by tackling five common misconceptions about hormonal health, irregular cycles, and fertility. Are irregular periods really “normal”? Is birth control the only solution for hormone issues? Dr. Minjeur debunks these myths and explores how restorative reproductive medicine offers natural, effective solutions. Tune in to learn how understanding your cycle can improve your health, fertility, and overall well-being.

Think fertility awareness methods are only for the ultra-religious or outdated for modern life? Think again! In this episode of Cycle Wisdom, Dr. Monica Minjeur debunks five common myths about restorative reproductive medicine. Learn how these science-backed, modern, and accessible methods empower women to manage their health, fertility, and address root causes of reproductive issues—all without artificial hormones. Tune in to reclaim your menstrual health with evidence-based solutions!

In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down five common myths about hormonal birth control and menstrual cycle health. Learn why birth control isn't a one-size-fits-all solution, the hidden risks it carries, and how it can impact future fertility. Discover natural, effective alternatives that address the root causes of cycle irregularities. Empower yourself with knowledge and take control of your reproductive health!

👉 Schedule a free discovery call at RadiantClinic.com

Discover the truth behind common myths about IVF and artificial reproductive technologies (ART). In this episode, Dr. Monica Minjeur explores the risks, limitations, and alternatives to IVF, highlighting the benefits of restorative reproductive medicine. Learn how addressing root causes can improve fertility naturally and empower couples to achieve long-term reproductive health. Tune in to gain valuable insights and take control of your fertility journey.

Join Dr. Monica Minjeur as she debunks common myths about natural fertility care and explores how restorative reproductive medicine can address the root causes of infertility. Discover how natural treatments empower women to improve their health and fertility without relying solely on IVF or IUI. Learn how evidence-based, personalized approaches can offer real, lasting solutions. Tune in and take control of your fertility journey today!

In this episode, Dr. Monica Minjeur dispels five common myths about fertility awareness methods (FAMs). From clearing up misconceptions about the rhythm method to highlighting how FAMs can work for irregular cycles, this episode is packed with evidence-based insights. Learn how modern science makes FAMs highly effective, empowering tools for fertility and health tracking. Tune in to take charge of your reproductive health!  

 ​On today’s episode of Cycle Wisdom, Dr. Monica Minjeur and fertility coach and specialist Dr. Erica Bove explore holistic approaches to optimizing natural fertility. From fertility myth-busting, to exploring intentionality without intensity, to discussing the mind-body connection and how coaching can benefit your mindset, you don’t want to miss this discussion! Join this inspiring conversation, where science, awareness, and practical tips come together. Don’t miss the second half of this two-part series—your roadmap to understanding and restoring natural fertility starts here!

 
Erica Bove, MD, is a double board certified OB-GYN and Reproductive Endocrinologist (REI) physician at the University of Vermont, She is also the CEO and founder of Love and Science: Thriving Through Infertility.  She has a keen interest in marrying an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers women physicians to build their families with confidence, self compassion and community. Her mission is to heal and support the healers and to create a legacy she is proud of.  

 Website: loveandsciencefertility.com  

Linked In: www.linkedin.com/in/erica-bove-0701a0173

IG: https://www.instagram.com/loveandsciencefertility/

FB: https://www.facebook.com/profile.php?id=61553692167183

Podcast: loveandsciencefertility.com/podcast

 ​On today’s episode of Cycle Wisdom, Dr. Monica Minjeur and fertility coach and specialist Dr. Erica Bove explore holistic approaches to optimizing natural fertility. From cycle tracking with cutting-edge apps to lifestyle adjustments that support long-term health, the doctors share actionable insights to empower women on their fertility journeys. Join this inspiring conversation, where science, awareness, and practical tips come together. Don’t miss part one of this two-part series—your roadmap to understanding and restoring natural fertility starts here!

Erica Bove, MD, is a double board certified OB-GYN and Reproductive Endocrinologist (REI) physician at the University of Vermont, She is also the CEO and founder of Love and Science: Thriving Through Infertility.  She has a keen interest in marrying an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers women physicians to build their families with confidence, self compassion and community. Her mission is to heal and support the healers and to create a legacy she is proud of.  

Website: loveandsciencefertility.com  

Social:

Linked In: www.linkedin.com/in/erica-bove-0701a0173

IG: https://www.instagram.com/loveandsciencefertility/

FB: https://www.facebook.com/profile.php?id=61553692167183

Podcast: loveandsciencefertility.com/podcast

In this holiday-themed episode of Cycle Wisdom, Dr. Monica Minjeur shares insights on navigating sensitive conversations about fertility, miscarriages, and family size. She highlights common, often well-meaning comments that can unintentionally hurt others, especially those on unique fertility journeys. Dr. Monica provides empathetic alternatives and strategies for creating supportive, respectful dialogue during gatherings. Tune in to learn how to be a source of love and understanding while respecting everyone’s personal path.

In this episode of Cycle Wisdom, Dr. Monica Minjeur takes a deep dive into the hidden costs of hormonal birth control. From its impact on mental health, fertility, and overall well-being to how it masks underlying health issues, she shares practical insights and actionable advice. Hear Giselle's inspiring journey of reclaiming her natural cycles and discover empowering alternatives, like fertility awareness methods, to improve menstrual health and achieve long-term balance. Take charge of your reproductive health today!

Looking for the Free Download for ChartNeo App?  Go to ChartNeo.com or to your App store for Apple or Android

In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the connections between menstrual health and mental health. Learn how hormonal shifts during your cycle can influence mood, anxiety, and energy levels. Through real-life patient stories and science-backed insights, Dr. Minjeur discusses PMS, PMDD, and post-ovulation mood dips, and provides actionable strategies for managing emotional challenges. Tune in to gain a deeper understanding of your cycle and take control of your mental and emotional well-being.

Join Dr. Monica as she interviews Lysne Tait, co-founder of Helping Women Period, a nonprofit tackling period poverty since 2015. Lysne shares how the organization has distributed over 4 million menstrual products, educated communities, and advocated for menstrual equity. Discover how period poverty affects 1 in 4 people, why access to menstrual products is vital, and how you can help through donations, product drives, or spreading awareness. Together, let’s address this pressing public health issue!

https://www.facebook.com/helpingwomenperiod/

https://www.instagram.com/helpingwomenperiod/

https://www.linkedin.com/company/helping-women-period

https://www.helpingwomenperiod.org

https://www.helpingwomenperiod.org/how-can-i-do-this-in-my-area/

In this episode of Cycle Wisdom, Dr. Monica Minjeur delves into the unique benefits of a cash-based, direct specialty care model. She shares the heartfelt story of Carol, a patient who found clarity and hope after years of frustration within the traditional insurance-driven healthcare system. Dr. Minjeur highlights how bypassing insurance allows for individualized, transparent, and holistic care that prioritizes long-term health and fertility. If you’ve ever wondered why Radiant Clinics operates outside the insurance model—or how this approach could benefit you—this episode is packed with insights you won’t want to miss!

Join Dr. Monica Minjeur as she discusses setting realistic timelines for pregnancy when facing fertility challenges. Hear the story of Amanda, who navigated unexplained infertility, multiple failed IVF attempts, and the importance of identifying root causes through cycle charting and medical evaluation. Dr. Minjeur highlights a step-by-step approach to improve health and promote fertility, emphasizing patience and setting realistic expectations. Tune in for valuable insights on achieving pregnancy naturally with the help of Restorative Reproductive Medicine.

In this episode, Dr. Monica Minjeur discusses the essentials of menstrual cycle charting, explaining how tracking specific biomarkers—like cervical mucus, basal body temperature shifts, and hormone metabolite patterns—can reveal insights into ovulation timing, hormonal balance, fertility evaluation and overall health. We discuss how charting these daily biomarkers can aid in targeted hormone testing, identifying irregularities, and supporting natural fertility. Tune in to learn how charting can empower you in your reproductive journey, whether you are trying to achieve or avoid a pregnancy, or just want to know more about your overall health.

In this episode, Dr. Monica Minjeur dives into the essential steps for stopping birth control, whether you're dealing with side effects or trying to get pregnant. Learn about restoring nutrient levels, managing potential cycle irregularities, and the benefits of tracking your cycles. Dr. Minjeur shares insights from a real patient case, offering practical advice to help women transition off birth control smoothly and address underlying health issues naturally for long-term health and fertility.

Part 2 of my visit with Victoria Peck-Gray, a functional medicine dietitian and founder of Wonderfully Made Nutrition. Victoria shares her insights on overcoming resistant weight loss, balancing hormones, and restoring gut health through a functional medicine approach. With a focus on personalized nutrition, advanced lab testing, and targeted supplementation, she explains how nourishing our bodies can unlock their potential for optimal health. Tune in to learn about root-cause wellness and transformative health strategies.

 Find out more about Wonderfully Made Nutrition:

website: www.WonderfullyMadeNutrition.com

Instagram: @wonderfullymade.rd