Explorez tous les épisodes du podcast Creating Consciousness

Somewhere along the way we stopped knowing our neighbors, and I'm not sure most of us even noticed. Welcome back to Creating Consciousness with me and my co-host Danté. This one digs into individualistic versus collectivistic cultures — the framework I learned in a cultural psychology class that finally gave me a name for the thing I've been feeling about North America for years. We get into the Greek lady who gave me tea and a piece of cake while I waited and was confused that I thought it was a kind gesture (because in her culture, that's just what you do at 2 PM), the Italian nonna across the street who was a little racist but loved us like family, the corner store owner in Jane and Finch who literally jumped the counter to defend a kid being shaken down for change, and the bus in Kingston, Jamaica where strangers passed a six-year-old up to the front so he wouldn't miss his stop. I share what it's like growing up as a child of immigrants caught between two cultural systems, why social media might be the final nail in the coffin of neighborhood community, and what that one Twitch streamer in Hamilton screaming "yo chat" at his phone while real humans tried to talk to him taught me about what we're becoming. If you've ever felt like the world got lonelier and you couldn't figure out why — pull up. Peace and love, y'all.Timestamps:00:00:00 Welcome and Producer Sound Effects00:01:07 Have We Become More Selfish As A People?00:02:38 The Greek Lady At Delish Kitchen Who Just Gave Us Tea00:05:20 Individualistic Vs Collectivistic Cultures Explained00:08:35 Collectivism In Our Own Canadian Neighbourhoods00:11:55 Jane And Finch And The Italian Nonna Who Loved Us00:14:00 The Double Double Owner Who Chased Bullies Off The Block00:18:35 Getting Beat By 10 Punjabi Grandmas At The Temple00:20:22 The Hamilton Twitch Streamer Who Wasn't In The Room00:23:56 The Jamaica Bus Story — A Community Watching One Kid00:29:14 What The New MAID Policy Actually Proposes00:32:20 The Preventative Care System That's Actually Missing00:40:30 A Note About Support Resources

SUPPORT RESOURCES!https://yssn.ca/crisis-services/310-cope/ - 310 COPEhttps://988.ca/frhttps://good2talk.ca/ontario/https://kidshelpphone.ca/

#creatingconsiousness #culture

The minute you try to monetize your passion, you've already started killing it — and in episode three I get into why. Welcome back to Creating Consciousness with me and my co-host Danté. We get into why social media has rewired what people think stand-up comedy even is (it's not just crowd work clips, I promise), why there's no prerequisite to grab a mic — you can literally smoke crack and sign up for five minutes — and what eleven years in the trenches actually teaches you about the difference between intensity and consistency. I share the moment I hosted the same comedy contest that gave me my first break and watched the new comics light up the way I used to, and how it hit me that the goalposts I'd been chasing kept moving the whole time. We get into Lavelle Crawford as one of the most underrated stand-ups ever, why I want people to be in actual physical pain from laughing at my shows, and Buddha's "two arrows" framework — the suffering you can't control versus the suffering you pile on yourself on top of it. We close on Ikigai, the Eightfold Path, and why the problems we're trying to solve right now were already solved 2,000 years ago. If you're an artist trying to balance the craft with paying the rent, or just someone who keeps feeling like the finish line keeps moving — pull up. Peace and love, y'all.Timestamps:00:00:00 Cancel Culture Made The Comedians It Tried To Stop00:05:00 Instagram Comedy Is An Art Form Too But Not Stand Up00:08:00 There Is No Prerequisite To Doing Stand Up Comedy00:11:00 Why Comedians Share Punchlines And Steal Premises00:14:30 Be The Joke Don't Just Recite It On Stage00:17:00 Lavelle Crawford And The Underrated Greats Of Stand Up00:23:00 The Moving Goalpost Of Comedy And Forgetting Where You Are00:30:30 Consistency Beats Intensity For A 50 Year Career00:34:00 Why Your Passion Was Never Supposed To Pay Your Bills00:38:30 The Rush To Monetize Is Killing Your Creative Voice00:42:00 Buddha's Two Arrows And The Suffering You Add Yourself00:47:30 Ikigai And Why Your Problems Are 2000 Years Old#creatingconciousness #monitization #passion

Just trust your feelings" is some of the most dangerous advice floating around right now, and in this episode I get into why. Welcome back to Creating Consciousness — episode two with me and my brother and co-host Danté Williams. We dig into the difference between feelings and gut instincts (one is conditioned by your past, the other is your body trying to talk to you without a mouth), how I had to live through my first real heartbreak before I could see the codependent patterns I'd been carrying since childhood, and why so many of us — men especially — get stuck cycling between suppressing emotion and replaying the same justification tape in our head until we're exhausted.Timestamps:00:00:00 Why "Trust Your Feelings" Is Dangerous Advice00:04:50 First Heartbreak and Codependent Relationship Patterns00:07:00 Feelings vs Gut Instinct: How To Tell The Difference00:09:30 Your Body Knows Things Your Mind Cannot Explain00:13:30 Getting Addicted to Victimhood and Negative Emotions00:17:30 Marriage, Generational Trauma and Inherited Fears00:24:00 Rumination vs Processing: Why Men Get Stuck00:28:00 How Painting Your Anger Onto a Canvas Heals You00:32:30 Not Your Fault But Still Your Responsibility00:35:00 What The Bhagavad Gita Taught Me About Triggers00:37:00 Robbed at 6AM and What It Pushed Me Toward00:42:00 Stand Up Comedy vs The Social Media Algorithm#creatingconsiousness #gutinstinct #socialmedia

The "manifest your dream life" crowd is selling something dangerous, and after 12 years working in a youth shelter I can't stay quiet about it anymore. Welcome to episode one of Creating Consciousness — the podcast where I dig into the messy intersection of creativity, mental health, and the artist's journey, with my brother and co-host Danté Williams behind the scenes. In this first one we get into why fear of public speaking was never really the issue for comedians (it's the day-to-day that wrecks us), how spirituality got hijacked by hustle culture, what actually happened to me on day four of a silent meditation retreat in Thailand, and why I think the people who've been through the worst of it tend to be the funniest in the room. We talk about exposure therapy, the placebo effect in reverse, why bamboo spends five years underground before it shoots up, and how humor became one of the realest tools I've used in youth work. If you're trying to better yourself, learn about mental health beyond the Instagram quotes, or you're somewhere on the artist's path and need someone to say the quiet part out loud — pull up. New episodes every week. Peace and love, y'all.