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Explorez tous les épisodes du podcast Creating a Family: Talk about Adoption, Foster & Kinship Care

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How Do You Parent Two Toddlers Close in Age Without Burning Out? - Weekend Wisdom07 Nov 202600:17:50

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Parenting two toddlers close in age can leave you wondering whether either child is getting enough of your time, attention, and emotional energy. That worry can feel even heavier when one child is newly placed in your home through foster care and may need extra reassurance, co-regulation, and support. 

In this Weekend Wisdom episode, we share practical wisdom from experienced foster, adoptive, and biological parents about letting go of perfectly equal parenting, simplifying family life during high-need seasons, building support around the whole family, and recognizing the difference between ordinary parental guilt and signs that your family may truly be stretched beyond its capacity.

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Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Transracial Adoption: Helping Kids Build Identity, Culture, and Belonging04 Nov 202601:05:15

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How can parents support transracial adoption identity and belonging while honoring all the parts of who their child is becoming? 

In this episode, adoptee, adoptive parent, trauma-informed educator, and developmental psychology scholar Jessie Elliott joins us to explore how race, culture, adoption, attachment, and family experiences shape a child’s developing identity. We discuss why parents should acknowledge rather than minimize differences, how to create a family where conversations about adoption and race remain safe and welcome, and why cultural connection needs to go deeper than food, holidays, and special events. Jessie also challenges parents to examine their own expectations, learn alongside their children, and focus on parenting the child in front of them rather than the child they once imagined.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Will We Lose Kinship Benefits or Medicaid If We Adopt Our Grandchild? - Weekend Wisdom31 Oct 202600:10:56

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What happens to kinship benefits after adoption, and could adopting a relative child affect Medicaid, monthly kinship payments, or other financial assistance your family currently receives? 

In this Weekend Wisdom episode, we answer a grandparent caregiver’s question about what to investigate before moving from legal custody to adoption. Because Medicaid, kinship assistance, and adoption benefits vary by state and by each child’s circumstances, we walk through the questions caregivers should ask about their current benefits, possible adoption assistance, Medicaid eligibility, Social Security benefits, and other post-permanency supports. We also explain which agencies and professionals can help you get clear answers before an adoption is finalized.

Resources: 

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How Movement Helps Kids Regulate Emotions, Focus, and Learn28 Oct 202600:53:05

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What is the connection between movement and regulation in children, and could the right kind of physical activity help a child focus, learn, and manage their emotions more effectively? 

In this episode, pediatric physical therapist, foster parent, and Tummy Time to Walking author Dr. Trevor Carlson explains how movement and brain development are connected from infancy through the school years. We explore how coordination, balance, posture, and body awareness can affect attention and learning; why some children need movement to reach a more regulated state; and why the same activity that calms one child may overwhelm another. Dr. Carlson also shares practical ways adoptive, foster, and kinship parents can observe their child’s cues, build movement into everyday life through play, and recognize when additional professional support may be helpful.

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How Do I Teach Safety Skills to a Foster Teen Without Being Overprotective? - Weekend Wisdom24 Oct 202600:16:24

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How can you build safety skills for foster teens without becoming so protective that they feel you don’t trust them? Older youth who have experienced neglect, unsafe adults, exploitation, family disruption, or other trauma may need extra help learning to recognize risk and make safe choices as they gain independence. 

In this Weekend Wisdom episode, we share practical ways to build relational safety, practice decision-making before a crisis, set clear expectations without making them feel controlling, talk about friendships, dating, peer pressure, and online safety, and surround teens with trusted adults they can turn to for help. The goal isn’t to prevent every mistake—it’s to help young people recognize risk, think through their choices, recover when things go wrong, and know they always have a safe place to land.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

What the Research on Adult Adoptees Can Teach Us21 Oct 202600:46:08

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What can research on adult adoptees teach us about adoption across the lifespan? In this episode, adoption researcher and adult adoptee Dr. JaeRan Kim joins us to explore what adoptees’ experiences can teach families and professionals long after placement and finalization. We discuss adoption disruption and displacement from the adoptee perspective, the importance of relational and cultural permanency, how becoming a parent can reshape an adoptee’s understanding of their own adoption and loss, and what researchers are learning about adoptees who choose to adopt themselves. Throughout the conversation, Dr. Kim challenges us to listen closely to adult adoptee voices and consider how adoption, identity, race, family relationships, and support needs continue to evolve across a lifetime.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How to Teach Kids to Use AI Responsibly - Weekend Wisdom17 Oct 202600:06:57

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How can parents teach kids to use AI responsibly when their children may already know more about tools like ChatGPT than they do? In this Weekend Wisdom episode, digital safety expert Chris McKenna of Protect Young Eyes explains why knowing how to operate AI is not the same as understanding how it works. He shares practical ways parents can build AI literacy and digital discernment, protect children’s privacy, set age-appropriate boundaries, and help kids question the information and advice AI provides. We also discuss why parents do not need to embrace every new technology simply because their children may use it someday—and why younger children especially need supervision and strong guardrails when using artificial intelligence.

How to turn off ChatGPT using personal data to train future models:

  1. Click your name/profile in the bottom left hand corner of your ChatGPT Account.
  2. Click "Settings".
  3. In the left side menu, click "Data Controls." You can search for it if-needed.
  4. Find "Improve the model for everyone" and toggle it off.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

The Impact of CASAs and GALs in Foster Care14 Oct 202600:31:52

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What do a CASA and GAL in foster care actually do, and how can one consistent advocate make a difference in a child’s life? 

In this episode, we talk with Melissa Luddington of Illinois CASA and Michael Custos, a former foster youth whose CASA volunteer ultimately became his legal guardian. Together, they explain how Court Appointed Special Advocates and Guardians ad Litem represent children’s best interests, build trusting relationships, bring a child’s needs and wishes into the courtroom, and work alongside caregivers and professionals. Michael also shares how one volunteer’s persistence, advocacy, and willingness to keep showing up changed the course of his childhood. We also discuss what it takes to become a CASA volunteer and why consistency may be one of the most powerful things an advocate can offer.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How Can We Do Open Adoption from Foster Care? - Weekend Wisdom10 Oct 202600:17:46

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How can families navigate open adoption from foster care while maintaining the safety and boundaries their child needs? 

In this Weekend Wisdom episode, we answer a listener’s question about staying connected with birth parents after adopting a young child from foster care. We discuss how openness can help children maintain connections to their history, identity, culture, and important relationships while recognizing the circumstances that led to foster care and termination of parental rights. We also explore how to set clear and respectful boundaries, choose the right level of contact, respond to a child’s changing needs as they grow, and create an openness plan that is flexible, sustainable, and centered on the child.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Keeping Kids Safe Online: Raising Tech-Ready Kids with Confidence07 Oct 202600:54:56

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Keeping kids safe online takes more than setting screen-time limits or turning on parental controls. In this episode, digital safety expert Chris McKenna, founder of Protect Young Eyes and author of Five Habits of the Tech Ready Family, joins us to talk about raising kids who can navigate technology with greater safety, confidence, and judgment. 

We explore how children’s developing brains interact with persuasive technology, why parents should model healthy digital habits, how to build enough trust that kids will come to us when something goes wrong online, and how to use practical guardrails without making technology feel like a constant battle. For adoptive, foster, and kinship families, we also discuss how trauma, disrupted relationships, and a child’s need to maintain important connections can shape decisions about access, supervision, and digital independence.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

What If Important Information Was Withheld About a Foster Placement? - Weekend Wisdom03 Oct 202600:14:02

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What do you do when you discover that important foster placement information was withheld before you accepted a child into your home—or even before adoption was finalized? 

In this Weekend Wisdom episode, we respond to an adoptive parent who learned that behaviors they had specifically said they could not manage had been documented in previous foster homes. We explore how to hold the agency accountable without placing that conflict on the child, use newly discovered records as a roadmap rather than a verdict, respond to challenging behaviors with safety and compassion, and help a child learn that they no longer have to hide their struggles in order to belong.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Helping Kids Transition From Foster Care to Adoption30 Sep 202600:55:15

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The transition from foster care to adoption can bring relief and security, but it can also stir anxiety, grief, uncertainty, and behaviors families may not expect. In this episode, adoptive dad Adrian Potter shares what his family learned while adopting three siblings who had spent years in foster care. We discuss building trust through predictability and routine, helping a parentified child return to the role of sibling, giving children voice in the adoption process, responding to mixed emotions and changing behaviors, maintaining important connections, and building the support system families need before and after finalization.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How to Lessen the Trauma for a 4-Year-Old Moving Into My Home - Weekend Wisdom26 Sep 202600:05:30

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Question: My niece has been living with her paternal grandparents for two years. She is now four and they have decided that it is getting too hard for them. We’ve agreed to take her in. She knows us, but we haven’t spent much time with her. What’s the best way to move her to our home that will cause the least psychological damage to her. She is very attached to her grandparents.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

What Do I Look For In A Trauma-Informed Parenting Model?23 Sep 202601:16:49

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With so many trauma-informed parenting approaches available, how do foster, adoptive, and kinship parents know which strategies will actually fit their child and family? In this episode, childhood trauma consultant Beth Tyson helps parents cut through the overwhelm and understand what to look for in a trauma-responsive parenting model. We explore why safety, trust, attachment, and connection should be at the foundation; how trauma can affect a child’s behavior, developmental age, sensory needs, and relationships; and why caregiver self-awareness matters just as much as understanding the child. You’ll also learn how to evaluate claims such as “evidence-based” and “brain-based,” recognize red flags in parenting programs, and decide when to adapt, combine, or move on from an approach that isn’t working.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Open Adoption: What If Birth Grandma Wants Contact but Birth Mom Doesn’t? - Weekend Wisdom19 Sep 202600:11:06

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What should you do when a birth mother doesn’t want contact in open adoption, but other birth family members still want a relationship with your child? In this Weekend Wisdom episode, we answer one adoptive parent’s question about how to support a child who wants to see his birth mother while continuing a meaningful relationship with his birth grandmother. We discuss how to talk honestly with your child without blaming or making promises, prepare for visits with birth family, make space for sadness and disappointment, keep relationships separate rather than treating one as a substitute for another, and leave the door open for future contact if and when the birth mother is ready.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Where Do I Belong? Young Transracial Adoptee Adults Talk About Race, Identity, & Belonging16 Sep 202601:14:00

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How can parents support transracial adoption identity and belonging as children grow and begin defining who they are for themselves? In this panel conversation, three young adults with lived experience in adoption and foster care share how family, race, culture, community, trauma, and relationships shaped their developing identities and sense of belonging. They discuss the difference between having a placement and truly feeling wanted, what it means to be fully known by the people who love you, how parents can respond to bias and difficult conversations, and why families adopting across racial or cultural lines must be willing to listen, learn, and be changed by the child they welcome into their family.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

When Should You Consider Residential Treatment for an Adopted Teen? - Weekend Wisdom12 Sep 202600:06:11

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When should a parent consider residential treatment for an adopted teen who has been struggling for years? One listener shared that after trying therapy, different supports, and everything they knew to help their child heal, simply hearing the words “residential treatment” felt like a parental failure. 

In this Weekend Wisdom episode, we explore how to move beyond the question, “Am I giving up on my child?” and instead ask what level of support your teen needs right now. We also discuss how gathering information, expanding your child’s support team, and considering a higher level of care can be part of continuing to show up for your child—not abandoning them.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How Can We Protect Kids from Sexual Exploitation Without Scaring Them?09 Sep 202601:00:19

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How can parents protect kids from sexual exploitation without teaching them to fear the world around them? For adoptive, foster, and kinship families, this question can feel especially important when raising children who have experienced trauma, abuse, neglect, disrupted attachment, or other challenges that may affect trust, boundaries, and their need for connection. In this episode, child safety advocate and author CJ Scarlet, also known as The Badass Grandma, joins us to discuss how parents and caregivers can help kids recognize grooming and unsafe situations, trust their instincts, set healthy boundaries, identify trusted adults, and build the confidence and practical safety skills they need. We also explore how parents can become the safe, responsive adults their children will turn to when something goes wrong—without placing the responsibility for preventing sexual exploitation on the child.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Are You Ready to Foster or Adopt a Sibling Group? - Weekend Wisdom05 Sep 202600:11:15

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Are you considering whether your family is ready to foster or adopt a sibling group? Keeping siblings together can preserve important family relationships, shared history, and connection, but parenting multiple children who have experienced trauma also requires careful preparation. 

In this Weekend Wisdom episode, we explore the questions prospective foster and adoptive parents should ask before saying yes, including each child’s individual needs, sibling dynamics, trauma history, your family’s time and emotional capacity, the needs of children already in your home, and the support systems you will need for a successful placement.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How Do You Adopt a Relative from Another Country?02 Sep 202600:52:41

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If you want to adopt a relative from another country, the process involves much more than simply proving your family connection. International relative adoption—sometimes called international kinship adoption—must meet U.S. immigration requirements as well as the adoption laws of the child’s country. 

In this episode, we talk with Debbie Price, BSW, Executive Director of Children’s House International, and Kathy Holliday, International Specialist, also of Children’s House International. They explain who may qualify, USCIS and Hague requirements, age limits, realistic timelines, and why families should work with a Hague-accredited adoption agency from the beginning. We also explore how to prepare your family for the child’s transition, including grief and trauma, attachment, changing family roles, cultural identity, school adjustment, and the importance of patience and support after adoption.

Resources: 

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Can Autistic Adults Be Foster Parents? – Weekend Wisdom29 Aug 202600:06:50

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Question: I recently received an autism diagnosis in my mid-30s. I have relatively low support needs and am working with my therapist to identify the best ways to manage my energy. I think I could still be a good foster parent, but will it be an issue for an agency?

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Open Adoption: Practical Strategies for Staying Connected with Birth Family26 Aug 202600:39:54

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What does healthy openness in adoption really look like—and how can adoptive parents maintain meaningful birth family connections over time? In this episode, we talk with adoptive mom Annie Iverson about practical strategies for open adoption, including staying consistent when life gets busy, setting healthy boundaries, keeping your child’s needs at the center, and adjusting openness as children grow. We also explore how connection with birth family can support an adoptee’s identity and sense of belonging, plus ways parents can honor a child’s birth family and story even when direct contact is limited or inconsistent. 

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Kids Do Well When They Can - Weekend Wisdom22 Aug 202600:06:28

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Parenting kids exposed to trauma is hard. Sometimes, it is very hard, but these families can thrive. In an interview with Creating a Family, Dr. Ross Greene, a Harvard Psychology professor, stressed that it was crucial for parents of children exposed to trauma to realize that kids want to do well, and if they are struggling, it is likely because they are lacking a specific skill needed to succeed.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Too Many Goodbyes: How Foster Care Instability Impacts Children19 Aug 202600:51:09

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Children in foster care can experience far more than a change in placement. They may lose caregivers, siblings, schools, routines, communities, caseworkers, therapists, and other trusted relationships—sometimes again and again. What does that repeated instability mean for a child’s behavior, sense of safety, and ability to trust?

In this episode, we talk with Rita Soronen, President and CEO of the Dave Thomas Foundation for Adoption, about the impact of foster care instability and what caregivers and child welfare professionals can do to create greater stability and connection. 

We explore why challenging behavior can be a form of communication, how foster and adoptive parents can build safety through predictable routines and promises kept, why children’s voices must be included in permanency decisions, and how child-focused recruitment can help children find lasting families. The conversation also explores the Wendy’s Wonderful Kids model and why understanding a child’s relationships, history, culture, and needs can lead to stronger permanency outcomes.

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

5 Ways to Handle Bedtime Battles Without Dividing Your Parenting Team - Weekend Wisdom15 Aug 202600:18:26

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Bedtime can be especially challenging for children who have experienced trauma, loss, or disrupted attachment—and even harder when parents disagree about how to respond. In this episode of Weekend Wisdom from Creating a Family, we share practical ways to approach bedtime as a team, divide the parenting load more fairly, support your child’s need for connection and regulation, and protect your relationship from exhaustion and resentment.

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Big Feelings, Better Connection: Using Play to Help Kids Thrive12 Aug 202600:58:29

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How can play help children heal, regulate big emotions, and strengthen attachment? We talk with Georgie Wisen-Vincent about ways that adoptive, foster, and kinship caregivers can use playfulness to build connection, support emotional growth, and help children impacted by trauma thrive. She is a nationally recognized play therapy expert, co-author of the new book , The Way of Play, and the Founder/Director of The PlayStrong Institute.

In this episode, we explore why play is essential to children's emotional development, how trauma, loss, neglect, and disrupted attachment can affect a child's ability to play, and what caregivers can learn from the stories and behaviors that show up during play. Georgie also shares practical ways to use playful connection to build trust, respond to big feelings, and strengthen attachment—even when a child resists play or a caregiver doesn't naturally consider themselves playful.

Resources:


Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How Do I Find Non-Religious Resources for Fostering? - Weekend Wisdom08 Aug 202600:09:32

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Question: I've been looking into a lot of resources and communities for foster parents, and it seems like many of them, especially in my area, approach fostering from a Christian perspective. I was raised Christian but am no longer comfortable in Christian spaces. How do I find community? 

Resources:

  1. Laura the Foster Parent Partner 
  2. Annie E. Casey Foundation
  3. AdoptUSKids
  4. Dave Thomas Foundation for Adoption

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Trauma-Responsive Practices To Set Your Kids Up for Success in School05 Aug 202600:53:37

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What are trauma-responsive practices, and how can they impact your child’s behavior, emotional well-being, and success in school? In this episode, we speak with Dr. Brandy-Lea McCombs, founder of STL234 Outreaches and a frequent speaker on reviving resilience in children, drawing from her professional research and her personal journey as an adoptive parent.

Learn practical trauma-responsive practices for building connection during calm moments, responding to meltdowns, balancing empathy with healthy boundaries, and partnering with your child’s school. This conversation offers encouragement and actionable strategies for adoptive, foster, and kinship parents who want to strengthen resilience and help their children feel safe, supported, and ready to thrive.

RESOURCES: 

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

Our Baby Was Exposed Prenatally to Substances. Should I Worry? - Weekend Wisdom01 Aug 202600:17:37

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Question: Our adopted son is almost 4 months old and perfectly healthy. He eats well, sleeps well, and seems to be hitting his milestones just fine. We know that he was exposed to cocaine during pregnancy, but he was born only three weeks early, which is still full-term. He had a healthy birth weight, he was not suffering from withdrawal in the hospital, and he has checked out as perfectly healthy at all of his pediatrician visits so far. My question is, does the lack of negative effects of cocaine in these early months of his life give us any indication of whether or not he will have learning difficulties or development issues due to the cocaine when he reaches school age? I am curious whether there is any research showing that a lack of symptoms at a young age following prenatal exposure indicates fewer symptoms at an older age. 

Resources:

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

The Emotional Lives of Teenagers29 Jul 202600:52:28

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Are you parenting teens, or will you be in a few years? Don’t miss this conversation with psychologist Dr. Lisa Damour, author of the book, “The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents.“

In this episode, we discuss:

  • Our society has become afraid of being unhappy. What are the reasons for this?
  • Studies seem to suggest that teens are unhappier now than in the past. Why?
  • Three myths about adolescence.
  • The adultification of black teens.
  • Why do our teens find us so annoying?
  • The goal is not always to avoid conflict with our teens; rather, it should be to learn how to have constructive conflict.
  • You say that spending time online can be both good and bad for teens.
  • What should parents know about porn?
  • How carefully should you supervise what your teens are seeing online?
  • How can parents keep technology in place? What are some common-sense rules?
  • The importance of small pleasures in modulating the mood of our teens.

Resource:

American Psychological Association: Health advisory on social media use in adolescence 

Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

How Do We Make It Through Summer Without Falling Apart? - Weekend Wisdom25 Jul 202600:08:08

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Question:  I feel terrible even saying this, but I am counting down the days until school starts. My kids have trauma histories, ADHD, and prenatal exposure, and summer has been rough. The lack of routine seems to make everything harder—sleep, behavior, arguing, screen time, all of it. We started summer with big plans, but now everyone is cranky, including me. How do we make it through the rest of summer without completely falling apart?

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How Your Attachment History Shapes Your Parenting22 Jul 202600:45:01

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When we think about attachment in adoption and foster care, we usually focus on the child. But parents bring their own attachment histories and life experiences into the relationship as well. Dr. Chaitra Wirta-Leiker explores how a parent's past can shape their parenting, influence reactions to challenging behaviors, and impact family connection and healing. Dr. Wirta-Leiker is a licensed psychologist, transnational and transracial adoptee, adoptive parent, creator of the National Adoptee-Therapist Directory, and author of the Adoptees Like Me children’s book series.

In this episode, we discuss:

  • When we talk about trauma and attachment in adoption and foster care, most of the focus tends to be on the child. Why is it equally important to explore the parents' history?
  • What do parents sometimes miss about the role their own experiences play in parenting?
  • Why can it feel uncomfortable or even threatening for parents to turn the lens inward rather than focusing exclusively on the child?
  • Can you give us a working definition of what you mean by "attachment" so we are all on the same page?
  • How does that relationship from our childhood influence our parenting style now? 
  • The 4 major adult attachment styles, and what do they look or feel like in our parent-child relationship:
  1. Secure
  2. Anxious/Preoccupied
  3. Avoidant/Dismissive
  4. Disorganized/Unresolved
  • Many parents hear descriptions of attachment styles and immediately start self-diagnosing. Why is that unwise or unhelpful? And what do you want parents to understand about using these concepts as tools for growth rather than labels?
  • How do unresolved childhood experiences or trauma shape our parenting responses?
  • Our kids with their histories of trauma, attachment disruptions, grief, losses, and trauma often bring those into our relationships. When these histories intersect with our unresolved experiences, both parent and child can feel triggered.
  • What are some common ways our history of trauma may get activated—or "triggered"—by our adopted or foster children?
  • How can we talk to ourselves when we feel that activation happening? Scripts we can use or messaging we can rehearse?
  • Are there certain child behaviors that tend to be especially activating for parents with unresolved attachment or trauma wounds? 
  • What is happening neurologically and emotionally when a parent feels disproportionately angry, hurt, rejected, or powerless in response to a child's behavior?
  • Why do you think parenting in adoption and foster care is uniquely effective at exposing unresolved issues that a parent may not have known were there?
  • How do our parental expectations—about bonding, gratitude, trust, or family life—sometimes become obstacles to connection?
  • What are some signs we notice when we are responding from our own history rather than from what the child actually needs in the moment?
    • What signs can we notice in our kids to help us see that we may be responding from our own histories?
  • What does healthy self-awareness look like for adoptive and foster parents?
  • When parents recognize their own triggers, what practical steps can they take in the moment?
  • How can parents begin exploring their own attachment history safely and productively?
  • Is it possible to move toward a more secure attachment style as an adult? If so, how does that happen?
  • What's one question parents should ask themselves when they find themselves repeatedly stuck in conflict with their child?
  • Where would you encourage parents to begin if today's conversation has raised some difficult but important self-reflection?

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"I Don't Know What They Need" • Supporting Kids with Autism Through Big Feelings - Weekend Wisdom18 Jul 202600:18:59

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Question: What advice do you have for fostering/adopting children with autism, particularly those with limited communication skills? How can we best support them in expressing big feelings and feeling safe to do so? What can we do to help them feel they have some control and feel heard when they can't always communicate what they want and have a harder time understanding what's going on?

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The Power of Story: Helping Kids Heal and Thrive15 Jul 202601:03:30

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How can storytelling help kids heal? In this episode, we talk to Dr. Sharon Zaffarese-Dippold to explore how story helps children make sense of their experiences, build resilience, and move toward thriving, including simple, everyday ways to begin using it at home. She is a psychotherapist with 27 years of experience in counseling and author of the "Garbage Bag Life" series, which emphasizes her journey through foster care.

In this episode, we discuss:

  • Can you tell us a little about your own journey and why helping children make sense of their stories became such an important part of your life?
  • What did you wish the adults around you had understood about what you were carrying as a child?
  • Why are stories such powerful tools for helping children heal?
  • What is it about a story that often feels safer than direct conversations, especially for children who have experienced trauma, loss, foster care, adoption, or family disruption?
  • What happens when children don't have a coherent story about their lives?
  • What are some of the questions they may silently wrestle with?
  • Many parents and caregivers are afraid of saying the wrong thing around a child’s story. What do you suggest?
  • What does it mean when a child moves from "What's wrong with me?" to "What happened to me?"
  • What are some simple ways parents and caregivers can build storytelling into everyday family life?
  • Stories can be used for more than understanding a child’s history in adoption, foster care, and relative care. They can also help children recognize their strengths, resilience, and a sense of belonging.
  • How can parents and caregivers use storytelling to build family identity?

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We Parent So Differently! How Do We Manage the Differences? - Weekend Wisdom11 Jul 202600:20:28

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Question: My partner and I parent really differently, especially with our adopted child. I’m more focused on connection and understanding behavior, and my partner is much more strict and consequences-focused. We keep arguing about discipline and routines, and honestly, it’s starting to hurt our relationship too. How do we stop fighting about parenting and work better together?

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Navigating Special Education and​ Advocating for Your Child08 Jul 202600:56:04

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Navigating special education can feel overwhelming—but you don’t have to do it alone. In this episode, we’re joined by Paula J. Yost, a licensed clinical mental health therapist, special education advocate, lawyer, educator, and author who breaks down IEPs, 504 plans, evaluations, and how to effectively advocate for your child.

In this episode, we discuss:

  • What led you to focus on helping families navigate the special education system?
  • For parents and caregivers who may be feeling overwhelmed, confused, or even intimidated by this process, what would you want them to know right at the beginning?
  • Is there a preferred or more respectful language we should be using—special education, exceptional children education, or something else?
  • What are the key laws that govern special education in the United States?
    • FAPE
    • IDEA
  • What are some of the most common acronyms parents & caregivers will encounter, and what do they mean?
    • IEPs
    • 504 plans
    • LRE
    • SDI
    • OHI
  • What are some early signs that a child might need additional support or an educational assessment?
  • How does trauma impact a child’s ability to learn and show up in the classroom?
  • What are the first steps a parent or caregiver should take if they believe their child needs to be evaluated?
  • What is involved in an educational assessment, and what should families expect from that process?
  • Once a child is evaluated, how do families understand the results and translate them into meaningful support?
  • Can you explain the difference between an IEP and a 504 plan in terms of the support and accommodations they include?
  • What kinds of accommodations or supports should parents and caregivers be aware of that they can request in an IEP or 504 plan?
  • What are some common mistakes or misconceptions parents have when entering this process?
  • What rights do foster or kinship parents have when it comes to requesting evaluations and services?
  • Are foster or kinship parents allowed to attend IEP or 504 meetings, and what role can they play in those discussions?
  • How can foster or kinship parents support a child with learning differences or disabilities at home, to reinforce what is being done at school?
  • What should parents do if they feel the school isn’t providing adequate support or following through on a plan?
  • For families just beginning this journey, what are a few practical first steps they can take this week to start advocating for their child?
  • What message of encouragement or reassurance would you like to leave with parents and caregivers who are walking this path?

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I Need Some Concrete Ideas to Build a More Secure Attachment! - Weekend Wisdom04 Jul 202600:13:03

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Question: My child is in upper elementary school, and we’ve been together for a while, but they still keep me at arm’s length. What are some concrete things I can do now to help build a more secure attachment?

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Child Hosting Programs: Preparing to be a Host Family01 Jul 202600:47:47

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What should you consider when preparing to become a host family to a child who is eligible for international adoption? We talk with Misty Lucas, an International Program Director at Gladney Center for Adoption. 

In this episode, we talk about:

  • For listeners new to this topic, what is a child hosting program, and what are the goals of hosting today? 
  • How have hosting programs changed in recent years, especially around ethics and child welfare practices? 
  • What types of children most commonly participate in hosting programs (ages, sibling groups, common needs, etc.)? 
  • Are children typically already eligible for adoption before participating?
  • What does it look like to be a host family?
  • What types of families tend to thrive in hosting programs
  • What does it mean to advocate for a child during hosting?
  • What signs may suggest a family is not ready?
  • What kind of screening, training, and preparation do host families typically complete?
  • How much information do families usually receive about a child beforehand?
  • How should families prepare the children already living in their home?
  • Are there special considerations for families whose children already have trauma histories or who were adopted themselves?
  • Why is it so important for host families to understand trauma before hosting?
  • How does trauma commonly show up during hosting, especially in a short-term environment?
  • What behaviors or emotional responses should families realistically expect?
  • What are common mistakes well-intentioned host families make?
  • Hosting programs can raise strong criticisms and concerns. What are the most common criticisms or misunderstandings about hosting?
  • How do ethical programs work to reduce a child’s feelings of being “chosen” or evaluated?
  • How are children prepared emotionally before they travel?
  • How do programs and host families work to avoid creating false hope for children?
  • What does a typical hosting session look like? How long, what to do, etc.
  • What activities and support should host families expect during hosting?
  • What financial realities should families understand before committing?
  • Can families host even if they are unsure about adoption?
  • If a family decides they want to pursue adoption, what typically happens next?
    • What does that process and timeline often look like?
  • What is emotionally difficult for families after a child returns home while adoption decisions are pending?
  • Are the children made aware of a potential adoption plan once hosting is over? 
  • What does a successful hosting experience look like from the child’s perspective?
  • What’s one thing you hope every prospective host family understands before beginning? 

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I Really Don't Want an Open Adoption! - Weekend Wisdom27 Jun 202600:06:29

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Question: We have applied to adopt a baby. We’re more or less being told that if we don’t agree to an open adoption, we’ll never get chosen by a birth mom. But, I really don’t want an open adoption. I think kids need just one mom and dad and opening up our family to others will just be confusing for everyone. But, I’m afraid that we’ll never get chosen if I say this.

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Parenting Neurodiverse Teens: Practical Help for Hard Days24 Jun 202600:57:18

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Parenting neurodiverse tweens and teens can feel overwhelming, especially when traditional parenting strategies don’t seem to work. In this episode, we talk with Carl Young and Joel Sheagren, co-authors of Embracing Hope: Innovative Strategies to Empower Parents Raising Neurodiverse Teens, about practical, brain-based strategies to reduce conflict, support emotional regulation, strengthen connection, and navigate the hard seasons with more hope.

In this episode, we discuss:

  • What are parents of tweens and teens carrying right now that you know they want people to understand?
  • Why do the tween and teen years often become especially hard for neurodiverse kids and their caregivers?
  • One of the themes in your work is “understanding over stigma.” Can you tell us what that means?
  • What are examples of behaviors parents are often blamed for, or blamed on the child, that may actually be rooted in neurodevelopmental differences?
  • Many parents feel confused because traditional parenting advice doesn’t seem to work for their child with neurodiversity. 
  • Can you explain executive functioning in a way that helps overwhelmed parents understand what their child is actually struggling with day to day? 
  • What are some real-life ways those struggles show up at home?
  • What are some common expectations we place on tweens and teens that may not match their developmental abilities? 
  • How can parents shift toward more reasonable expectations without giving up on growth?
  • What are some practical strategies to reduce conflict at home while still maintaining structure and boundaries?
  • We understand that self-regulation is a learned skill that comes from years of our own regulation and then sharing it with our kids, called co-regulation.  What does co-regulation actually look like with a tween or teen who is escalating emotionally?
  • How can parents respond differently to behaviors like impulsivity, shutdowns, avoidance, perseveration, or lying?
  • Many caregivers say they feel like they’re “walking on eggshells.” It’s exhausting and creates so much stress in our homes.
  • Where do you recommend families start when the home has fallen into a state of constant stress or chaos?
  • How can parents introduce and maintain the “calm” in spite of the chaos that our kids’ neurodivergence may bring with it?
  • What helps parents hold onto a connection with their child during seasons when everyone feels frustrated or discouraged?
  • Sometimes families need help redefining success. How do you encourage parents to rethink what thriving can look like for neurodiverse tweens and teens?

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What Should I Ask for Before Finalizing a Foster Adoption? - Weekend Wisdom20 Jun 202600:12:41

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Question: We’re getting close to adopting our foster child, and I keep worrying there are things we should be asking for before finalization that we don’t even know to request. What information or records should we make sure to get from the agency so we truly understand our child’s history and needs?

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When Parenting Feels Uneven: Helping Your Partner Step In17 Jun 202601:07:31

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Many parents raising adopted, foster, or kinship children feel like they’re carrying most of the parenting load alone. Talking about it and changing it can be hard. In this episode, Josh Davis, PhD, shares practical, non-blaming strategies to improve communication, build confidence, and create a stronger parenting partnership when raising kids from hard places. As Father's Day approaches, Josh also offers some downloads for Dads!

In this episode, we discuss:

  • How common is it for one person in a partnership or marriage to feel as if the parenting load is uneven?
  • How can we influence the relationship to invite our partners into a more balanced dynamic?
  • What are the common reasons partners step back instead of stepping in? 
  • What are some signs that maybe criticism—even subtle—is affecting our partner’s willingness to engage?
  • What do you mean by “lowering the barrier to involvement?”
  • How can we offer specific, doable examples to our partners without “telling them what to do?”
  • What scripts can we use, or what language, to invite partnership?
  • For parents/caregivers raising challenging kids who require a LOT of time, energy, emotional investment, etc., what are some helpful ways to stay emotionally connected and protect their marriage or partnership?
  • If a listener wants to take what they’ve learned here and invite their partner in to share the parenting load, what are one or two first steps to try? 

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Should I Do DNA Testing for My Adopted Infant? - Weekend Wisdom13 Jun 202600:06:42

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Question: Our daughter is 11 months old and was adopted through an open adoption. We have a relationship with her birth mother, but don't yet feel it's the right moment to ask about family history, and her birth father is completely unknown to us. We do know that both birth parents are Hispanic, but beyond that, we have no additional information about her heritage or background. We want her to grow up with as rich a sense of her identity and heritage as possible. What guidance do adoption professionals offer around using genetic testing like 23andMe or AncestryDNA for adoptees? Is there an age-appropriate time to do this, or is it better to wait and let her decide for herself when she's older? Are there any other considerations unique to the adoptee experience we should keep in mind?

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Understanding the Child Welfare Experience from the Birth Parent's Perspective10 Jun 202600:38:49

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We talk a lot about the child’s experience in foster care, but what is this experience like for the child’s birth parents? You may be surprised! Join our conversation with Dr. Darcey Merritt, a professor at the University of Chicago School of Social Work who researches this topic.

In this episode, we discuss:

  • What is a typical scenario, if there is such a thing, of how a parent finds themselves connecting with the child welfare system?
  • What rights do birth parents have within the system?
  • What are some of the challenges families face before the child is taken into custody?
  • What are some of the challenges that they face once the child is in foster care?
  • How can you become an ally to the child’s parents?
  • How does poverty factor in?
  • Who most commonly reports birth parents to child welfare?
  • How does race factor in?
  • Research in the area of working memory on parental decision-making.

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Why Is My Foster Child Hiding Food Everywhere? - Weekend Wisdom06 Jun 202600:10:25

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Question: We’re new foster parents and have noticed that our child is hiding food in their backpack, closet, and even under the bed. We make sure there’s always plenty to eat, so we’re confused and a little concerned. Is this something we should be worried about? Why might they be doing this, and how should we respond in a way that helps them feel safe?

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Raising Kids, Caring for Parents03 Jun 202600:37:04

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Raising kids while caring for aging parents is more common than ever—and often overwhelming. We talk with Robyn Wind, the GRAND Voices Support Coordinator for the National Center on Grandfamilies at Generations United, about the realities of sandwich generation caregiving and practical ways foster, adoptive, and kinship families can find support. 

In this episode, we discuss:

  • Can we start with a working definition of the term “sandwich generation”?
  • How have you seen that definition evolve in recent years? 
  • From your work with the National Center on Grandfamilies and Generations United, what are you seeing right now that suggests this is becoming a bigger issue? 
  • What are the most common pressures you hear caregivers talk about?
  • Where do you see caregivers feeling the most “pulled apart” between generations for whom they are caring? What are the moments when they feel like they can’t meet everyone’s needs at once?
  • Are there differences in how this shows up for: 
    • Parents of young children vs. teens? 
    • Kinship caregivers or grandparents raising grandchildren? 
  • Many of our listeners are already parenting children with trauma or complex needs. How does that layer onto sandwich caregiving? 
  • Do you see unique challenges for kinship caregivers who may already be caring for grandchildren and are now also caring for aging spouses or siblings? 
  • What are some ways systems unintentionally fail these families? Where do they tend to fall through the cracks? 
  • What would better support look like if systems were truly designed for multigenerational families? 
  • What are the early signs that a caregiver is stretched too thin and at risk?
  • What does realistic self-care actually look like in this season of life? 
  • How do you advise the caregivers you support to balance guilt or feelings of inadequacy, given that there is SO much need on both sides of their sandwich?
  • What supports should caregivers try to put in place early? 
  • How can families share this sandwich-caring experience more effectively, instead of having one person carry it all? 
  • What resources or programs from Generations United should caregivers know about? 
  • What strengths do you see in sandwich generation families that we don’t talk about enough? 

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How to Get a Birth Certificate & SSN After Your Baby’s Adoption - Weekend Wisdom30 May 202600:09:06

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Question: I’m in the process of adopting an infant and feeling overwhelmed by the paperwork. How do I get my child’s birth certificate and Social Security number after the adoption is finalized? What steps do I need to take, what documents are required, and how does this vary by state?

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A Hard but Helpful Step: Navigating Residential Treatment for Adopted Kids27 May 202600:58:30

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Are you considering residential treatment for your adopted child? We speak with Daniel Hochstetler of Fair Play Camp in South Carolina about preparing our families for residential treatment, navigating the programs, and how to set our families up for success after treatment. 

In this episode, we talk about:

  • Pursuing residential treatment is one of the hardest decisions adoptive families can face. Based on your experience, how should we think about residential treatment within the broader picture of supporting our adopted kids? (i.e., exists on the spectrum of resources and interventions)
  • Before we get into the details, what do you want adoptive families to hear right away if residential treatment is something they think they may need to consider?
  • When we say residential treatment in this conversation, what does that mean?
  • How is it different from other supports families may have already tried, like therapy, out-patient programs, or in-home services?
  • What kinds of needs is residential treatment for adopted kids designed to meet?
  • In your experience, how can residential care be helpful for kids and families who are really struggling?
  • What are some misunderstandings that make this option feel more frightening or confusing than it needs to be?
  • This is where many parents feel stuck. What are some signs that a family may need to start thinking about a higher level of care?
  • Who should be part of making this decision? How can adoptive parents make sure they’re not making it in isolation?
  • When a family finds it necessary to move forward to placement in residential care, how can they talk with their child about residential treatment in a way that keeps the relationship intact?
  • What reactions should parents expect, and how can they respond in ways that don’t escalate their child’s fear or shame?
  • How can families stay connected while their child is in care?
  • What helps parents partner well with the treatment team?
  • Coming home is an important goal for parents and their kids to work toward. But it’s not a reset button that magically clears the cache. It is, however, another transition. And transitions can be hard on everyone.
  • What can you help our listeners understand about the transition home from the child’s perspective?
    • How should we be talking with our kids before leaving the residential program?
    • What are realistic expectations for those first few weeks?
  • What supports should already be in place before a child comes home? (work with caseworker from treatment, get recommendations, referrals, etc.)
  • What are some simple ways to rebuild a connection without overwhelming the child?
  • When old behaviors resurface—and they often do—how should parents respond?
  • What does progress actually look like in real life during this phase?
  • This experience affects everyone in the home. How can parents support siblings who may have been impacted by what’s happened?
  • Parents are often exhausted by this point. What does realistic, doable support look like for caregivers themselves?
  • If a parent listening today feels like they’re nearing this decision, what’s one step they can take to feel more grounded and prepared for the experience?

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ADHD or Trauma? How Foster Parents Can Advocate at School - Weekend Wisdom23 May 202600:11:15

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Question: The school thinks my foster son may have ADHD, but I know he’s been through a lot of trauma. How do I know what’s driving his behavior and how to advocate for the support he actually needs?

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The Power of Showing Up for Families Before They Fall Apart20 May 202600:50:59

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What if families had support before a crisis led to foster care? In this episode, we talk with Dr. David Anderson, psychologist and founder and executive director of SAFE Families for Children, about a community-based model that helps keep children safe while supporting parents through difficult seasons. Dr. Anderson also serves as Executive Director of Lydia Home Association in Chicago and has been recognized as an Ashoka Fellow and Prime Movers Fellow.

In this episode, we discuss:

  • For someone new to SAFE Families, how would you explain what it is?
  • Can you share a little about yourself and what drew you to create SAFE Families?
  • Who are the families you serve, and what situations bring them to you?
  • Why is a program like SAFE Families especially needed right now?
  • What happens to families when this kind of support isn’t available?
  • How is SAFE Families different from traditional foster care?
  • What kinds of training and screening do volunteers undergo?
  • What support do volunteers receive along the way?
  • What are the main ways people can get involved?
  • Can you share a story or two that captures the impact of SAFE Families?
  • What do families or volunteers often say after being part of this?
  • Who tends to be a great fit for this kind of role?
  • What hesitations do you hear most, and what would you say to those concerns?
  • If one of our listeners is interested in serving this community, what’s the first step to get involved?
  • For a parent or caregiver listening today who feels underwater or overwhelmed, what encouragement can you offer?

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