Country Proud Living Nurturing Home, Empowered Self – Détails, épisodes et analyse

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Welcome to the Country Proud Living podcast, host LoriLynn explores 'The Power of Rest.' She emphasizes the critical role rest plays in self-improvement and achieving success. LoriLynn shares personal insights on how slowing down can enhance creativity, decision-making, and resilience. She introduces the concept of 'harmony' over balance and discusses boundary-setting in professional life. Highlighting seven types of rest from Saundra Dalton Smith’s book 'Sacred Rest,' LoriLynn provides practical tips on integrating physical, mental, sensory, creative, emotional, social, and spiritual rest into daily life. Tune in to learn how proper rest can prevent burnout and improve overall well-being. Keywords: rest, self-improvement, harmony, balance, burnout prevention, boundaries, types of rest.

Authors and Books Links:
Saundra Dalton-Smith Book: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.
https://www.amazon.com/Sacred-Rest-Recover-Energy-Restore/dp/1478921676
Arianna Huffington Book: The Sleep Revolution: Transforming Your Life, One Night at a Time
https://www.amazon.com/Sleep-Revolution-Transforming-Your-Night/dp/110190402X

Types of Rest;

1. Physical Rest
2. Mental Rest
3. Sensory Rest
4. Creative Rest
5. Emotional Rest
6. Social Rest
7. Spiritual Rest

00:00 Introduction to the Power of Rest

01:29 The Importance of Rest in Success

02:04 Personal Experiences with Burnout

06:27 The Concept of Harmony Over Balance

10:36 Parkinson's Law and Time Management

12:57 The Benefits of Rest

14:15 Types of Rest

14:47 Physical and Mental Rest

17:43 Sensory and Creative Rest

20:28 Emotional and Social Rest

25:26 Spiritual Rest and Final Thoughts

30:12 Conclusion and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to Episode 44 of the Country Proud Living podcast!
Join host LoriLynn as she shares her designer secrets for overcoming the most common home design struggles. Dive deep into design tips such as the rule of three, mixing textures, maximizing curtain placement, using large rugs, strategic mirrors, statement lighting, and more. Learn how to incorporate greenery, decorate vertically, and create focal points in your rooms. She also shares innovative ideas on adding unexpected details and using artwork creatively. LoriLynn wraps up with advice on maintaining a cohesive color palette. This episode is packed with insights to help you design a space that truly feels like home. Tune in and discover how to transform your living space into a nurturing sanctuary.
Don't forget to rate, review, and share the podcast for a chance to win an exciting prize package! Value of $111 winners will be drawing at 11:11 pm January 31st, 2025!

00:00 Welcome to Country Proud Living

02:13 Introduction to Home Design Tips

03:50 Designer Secrets: Rule of Three

04:47 Designer Secrets: Mixing Textures and Materials

05:39 Designer Secrets: Elevating Spaces with Drapery and Rugs

07:16 Designer Secrets: Mirrors and Lighting

10:04 Designer Secrets: Adding Greenery

11:37 Designer Secrets: Vertical Decoration and Statement Pieces

13:50 Designer Secrets: Unexpected Details and Artwork

15:14 Designer Secrets: Pillows and Color Palettes

19:31 Conclusion and Final Thoughts

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Celebrating Local Artistry: In Conversation with Teri of Bloom In Art Studio 

Welcome to the Country Proud Living Podcast: Nurturing Home, Empowered Self, I'm your host LoriLynn.

In this episode of Country Proud Living, Lori Lynn introduces Teri, the talented artist behind Bloom In Arts Studio. Teri shares her journey of turning art into a thriving local business and her art can be found in many shops locally.

Teri discusses her journey from a marketing director affected by the Pandemic to becoming a well known local artist in Duluth, Minnesota. She is known for her Scandinavian-inspired Dala's made with Sharpies and intricate wood-burning techniques. She has over 33 unique designs and they are beautiful!

Hear about her challenges and triumphs, the importance of supporting local artists, and how shopping small can bring joy and connection. This conversation touches on the community connections fostered through art and the significance of shopping local. Settle in with a warm cup of coffee and join the conversation in a cozy bistro setting.

Teri's art can be found in Duluth MN locally at Lizzard's Gallery; Art Dock; 47 o (degrees) in Knife River (up the north shore) & Dovetail Cafe and Marketplace in the Duluth Folk School. You can also shop her website, reach out to her on Instagram or Facebook too! 

Teri thanks Jeff Schmidt owner of Lizzards Gallery in Duluth for all his help with framing and setting up art shows in the past and also thanks Alison Aune-Hinkel artist and UMD professor for her help with grant writing & connections at the Nordic Center in Duluth, and her constant inspiration and support. Rachel Johnson from Mahtowa for helping her with the wood for her dalas.

Links:
FB:  Bloom in Art Studio 
IG: @bloominartstudio
Email: bloominartstudio@gmail.com
www.bloominArtStudio.com

Timeline Chapters:

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Welcome to Country Proud Living: Nurturing Homes and Empowered Self!
I’m your host, LoriLynn! In this heartfelt Thanksgiving episode, we’re diving into the power of gratitude and how it can bring us more fully into the present. So often, our busy lives pull us in a million directions, but gratitude can help us pause, reconnect, and truly appreciate the richness in our lives. Today, we’ll explore why gratitude matters, how it can quiet anxiety, and offer some simple ways to weave it into your everyday routine.

Here’s What You’ll Learn in This Episode:

• The Power of Gratitude: Learn how gratitude isn’t just a warm and fuzzy feeling; it’s a mindset shift that can transform how we see the world, our relationships, and even our challenges.
• Gratitude vs. Anxiety: Did you know that gratitude and anxiety can’t coexist? We’ll discuss this fascinating insight from thought leaders in mental health and mindfulness, sharing how focusing on what we’re thankful for can ease stress and bring a sense of peace.
• Living in the Present Moment: Discover how gratitude grounds us in the here and now, allowing us to savor the small moments that make life meaningful.
• Practical Gratitude Practices: I’ll share easy, daily practices that don’t take much time but can make a big difference. From gratitude journaling to small mindfulness moments, these tips will help you create a gratitude practice that sticks.

Simple Steps to Embrace Gratitude Daily

• Add Visual Cues - Reminders as Bookmarks, notes on mirror, frame favorite affirmations that you will see to remind you to practice gratitude.
• Write Thank you's – Write someone and tell them why you’re grateful for them. 
• Reflection – Practice mindfulness by reflecting on positive things from the day during daily routines of mak

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Celebrating Local Artistry: In Conversation with Natalia of Dock 5 

Welcome to the Country Proud Living Podcast: Nurturing Home, Empowered Self, I'm your host LoriLynn.

Today we discuss the significance of supporting small businesses with Natalija, the owner of Dock5 in Duluth, Minnesota. Natalija shares her inspiring journey from a designer in San Francisco to a successful entrepreneur back home, creating unique canvas bags and fabric collages. A great gift idea that will be treasured for years to come shop DOCK 5! 

Learn about the challenges and rewards of running a local business, the beauty of Minnesota's wildlife reflected in Natalija's work, and the importance of shopping local for community growth. The discussion highlights the personal and economic benefits of supporting local businesses, with Natalia detailing how her art reflects Minnesota's natural beauty and her experiences within the local art community. Practical advice for aspiring entrepreneurs and details on where to find Natalia's work are also discussed. Tune in for heartfelt stories, artistic insights, and practical tips on uplifting the small businesses around you.
Visitors are welcome to visit DOCK 5
2311 Minnesota Ave. Duluth, MN 55802
The Studio is open Saturdays & Sundays 11:00-4:00
Weekdays by Appointment Please call 218.213.3958 Natalija

Links:
FB:  @dock5duluth
IG: @dock5duluth Email
Email: dock5duluth@gmail.com

Timeline Chapters:

00:00 Introduction to Country Proud Living

00:36 Meet Natalia: The Heart Behind Dock5

01:57 Natalia's Artistic Journey and Inspirations

05:03 The Impact of Local Art and Community

05:57 Challenges and Triumphs of Art Fairs

07:41 Signature Pieces and Their Stories

12:35 Upcoming Shows and Future Plans

14:52 Supporting Local Businesses: Why It Matters

1

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Send us a text

Welcome to Country Proud Living: Nurturing Homes and Empowered Self! I’m your host, LoriLynn!  I’m honoring the mentors who’ve shaped my journey and inspired me to create a nurturing, empowered life. Their wisdom, expertise, and encouragement have propelled me forward in countless ways, and I’m excited to share with you how learning from them can make a powerful impact on your life!

Cathy Heller – Embracing Abundance and Purpose
Cathy’s new book, Abundant Ever After, invites us to design a life that aligns with our purpose. Her insights on abundance and resilience remind us that our potential is limitless. Cathy inspires us to ask, "How can we live in alignment with who we’re truly meant to be?"

Amy Porterfield – Stepping into Digital Empowerment
Amy, author of Two Weeks Notice, teaches us to confidently create our own paths. She’s a digital marketing guru who shows how to transform your skills into an online business, empowering us to step away from conventional roles and into entrepreneurial freedom.

Susie Moore – Living with Authenticity and Confidence
Susie’s book, Let It Be Easy, encourages us to find joy and ease even in challenges. Her positivity reminds us that we can live a more confident life by letting go of perfectionism and embracing our unique stories. Susie’s guidance on how to live unapologetically is life-changing.

Carrie Green – Building a Vision with Purpose
Carrie, founder of the Female Entrepreneur Association, wrote She Means Business. Carrie’s passion for helping women reach their goals emphasizes how having a clear vision is transformative. She shows us how to create success by taking intentional, purposeful steps.

Jenna Kutcher – Finding Joy and Balance
Jenna’s How Are You, Rea

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Send us a text

Welcome to Country Proud Living: Nurturing Home, Empowered Self!
I’m your host, LoriLynn.

In this episode, we’re diving into the Danish art of Hygge (Pronounced Who-Gah)—a timeless approach to creating warmth, coziness, and comfort in your home. With the busy holiday season approaching, there’s no better time to embrace a sense of peaceful living that lets you slow down and savor each moment. Hygge isn’t just about decor; it’s about cultivating spaces that make you feel grounded and at ease, whether through soft lighting, cozy textures, or meaningful mementos.

What You’ll Learn:

• What is Hygge? The origins and essence of Hygge, plus why it’s perfect for any home.
• Hygge Tips: Easy, actionable ways to bring Hygge into your daily life—think candles, blankets, natural materials, and intentional decor.
• Benefits of Hygge: How Hygge can reduce stress and help you find comfort in the little things, offering a cozy escape from daily chaos.

Helpful Links:
Learn more about Hygge decor: https://www.thespruce.com/what-is-hygge
Explore ways to create Hygge spaces: https://www.bhg.com/hygge-home-ideas
Additional recommended books MY Hygge Home by Meik Wiking & The Hygge Life Gunnar Karl Gislason & Jody Eddy

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Send us a text

Welcome to Country Proud Living: Nurturing Home, Empowered Self!
I'm your host, LoriLynn, here to share some of my favorite timeless design trends that bring enduring style and warmth to any home. Whether you’re looking for inspiration for a cozy space that feels authentically “you” or aiming to create a beautiful, welcoming environment, today’s episode will guide you through classic styles that withstand the test of time.
In this episode, we’ll explore:

• Enduring Elements of Timeless Design: Discover the timeless appeal of trends like Cottagecore, Charming Country, Modern Farmhouse, and Coastal Grandmother, blending simplicity with sophistication and making spaces feel lived-in and loved.
• Using Natural Materials and Color Palettes: Learn how to bring warmth and depth to your home with neutral, earth-inspired colors, soft textures, and beautiful natural elements.
• Balancing Functionality with Beauty: Get practical tips on designing rooms that serve your needs while being aesthetically pleasing—no more sacrificing style for functionality!
• Personalization for a Classic Look: We’ll chat about incorporating heirlooms, vintage finds, and other personal touches to add character and keep your home authentically timeless.

LINKS:
Cottagecore Design:  https://www.architecturaldigest.com/story/what-is-cottagecore
Charming Country Decor: https://www.countryliving.com/what-is-charming-country-decor
Modern Farmhouse Style: https://www.hgtv.com/design/decorating/design-101/what-is-modern-farmhouse-style
Coastal Grandmother Style: https://www.bhg.com/coastal-grandmother-style
Keywords: #TimelessDesign #HomeDecor #CountryLiving #Cottagecore #CharmingCountry #ModernFarmhouse #CoastalGrandmother #Neutralcolorpalette #Naturalmaterials #Co

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Send us a text

Welcome to the Country Proud Living Podcast! I'm your host, LoriLynn.
Today, we’re diving into finding "hidden time" to make 2025 your best year yet! Here’s a quick breakdown:

Audit Your Current Schedule:
Find the gaps by tracking your time for 1-2 days. Look for "time drains" like social media scrolling, and reclaim those moments for productivity.

Prioritize Like a Pro:
Focus on what needs to get done to make tomorrow easier. Identifying key tasks brings clarity and reveals hidden time.

Mini-Routines for Efficiency:
Batch similar tasks to save time and reduce decision fatigue. Streamline your day with simple morning and evening routines.

Time Block for Flexibility:
Block out focused work periods to create both structure and personal time. This balance is key to nurturing yourself.

Leverage “Hidden” Time:
Use micro-moments (like waiting in line) for self-care or planning 2025 goals. These little pockets add up!

Boundaries to Reclaim Time:
Say "no" to commitments that don’t align with your goals. Freeing up even one unnecessary task each week opens up precious time.

Schedule Rest & Recharge:
Downtime in your cozy retreat boosts creativity, focus, and productivity. Remember, it’s about being intentional, not just busy.

You’ve got this! Use these tips to feel more empowered and nurture your home life while reducing stress. Let’s thrive in 2025 together!

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Send us a text

Welcome to the Country Proud Living Podcast, I am your host LoriLynn!
Goal setting is the process of creating an action plan to guide a you and it is so important because it can: 

• Provide direction
• Goals help you focus your efforts on what's important
• Offer motivation
• Goals can help you dream about what you want and hold yourself accountable for the steps you need to take to get there. 
• Improve focus
• Goals help you prioritize tasks and change your behaviors and attitudes
• Combat procrastination
• Breaking down large tasks into smaller and more manageable steps 
• Measure progress
• Goals provide a way to track your progress. 

Some key elements of goal setting include:
Clarity: Make sure you're clear about what you want to achieve.
Measurability: Goals should be specific and measurable.
Time-bound: Goals should have a specific time frame for completion.
Continuous evaluation: Regularly check in on your goals to make sure you're on track. 

By planning now, rather than waiting until later, offers significant advantages that can set you up for success!

Get Ahead of the Rush: As the holidays approach, life gets busy. By setting your goals now, you can avoid the last-minute scramble and start the new year feeling prepared, rather than overwhelmed.
Clarity Amid Chaos: The holiday season can be chaotic, making it harder to find the mental space for reflection. Planning ahead gives you the clarity to focus on your goals without distractions.
Build Momentum Early: Starting the planning process now gives you the chance to start building momentum before the new year even begins. You’ll enter 2025 already in action, rather than starting from scratch.
Boost Motivation: Setting goals in advance gives you something t

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR