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Ep. 87 The Welcoming Candle: A Heartfelt Holiday Tradition of Warmth, Hospitality & Home08 Dec 202500:11:53

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Welcome to Country Proud Living, where nurturing spaces empower your life—and every day feels a little more like home.

🕯️✨ A symbol of comfort, connection, and the glow of coming home.

In this heartwarming holiday episode of Country Proud Living, LoriLynn invites listeners into her cozy December evening—candles flickering in the windows, biscotti in the oven, and eggnog in hand—as she shares the deep meaning behind one of her favorite winter traditions: the welcoming candle.

You’ll hear a timeless Irish story of hope, learn the history behind the candle-in-the-window custom, and discover how this simple practice can transform your home into a beacon of warmth, hospitality, and emotional safety during the winter season. If you long for meaningful holiday traditions, a cozy home, and simple ways to nurture your spirit, this episode will feel like a soft glow on a cold night.

🕰️ Episode Timeline 

00:11 – Welcome & Cozy December Scene
LoriLynn sets the stage from her design studio with warm candles glowing, biscotti baking, and eggnog in hand...

02:00 – Childhood Inspiration & Candle-Lit Homes
A memory from a Duluth mansion tour—every window lit with a candle—becomes the spark for LoriLynn’s lifelong love of this tradition. She shares how every home she’s lived in has carried this comforting glow.

04:00 – The Irish Tale: “The Smallest Light, Yet the Greatest Mercy”
A young woman lost in a winter storm finds her way to safety because of a single candle in the window. This powerful, centuries-old story illustrates why a gentle glow can be enough to guide someone home.

06:15 – The History & Meaning of the Tradition
From 17th-century Ireland to early American settlers, the candle symbolized:
• Hospitality for weary travelers
• Hope for loved ones returning home
• Additional

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.86 Gratitude by Design: How Your Home Reflects What You’re Thankful For30 Nov 202500:15:45

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this cozy, snow-day episode, LoriLynn shares how to spot the gratitude already living in your rooms—and how a few small rituals can turn your house into a warm reflection of what (and who) you cherish most. From worn-in chairs and kitchen islands to have a chat or gallery walls and porch pots, you’ll learn simple, soulful ways to design for thankfulness—no renovation required. Try a Thankful Board, create a gratitude corner, add guest-ready touches, frame memories, and decorate with seasonal naturals that ground your home in the present moment. Your space becomes a hug… and a blessing. 🤍

⏱  Timeline & Highlights

0:11 – Welcome + First Snow Inspiration
Design Studio coziness, porch pots, twinkle lights, and why winter invites reflection.

2:45 – Your Home Is a Mirror
What your spaces reveal about connection, peace, creativity—and where care is needed.

6:10 – Gratitude by Design
 How layered textures, natural woods, and a welcoming fireplace say “thank you for being here.”

9:00 – Five Simple Gratitude Rituals
Thankful Board/Basket • Cozy gratitude corner • Guest-ready touches • Frame your memories • Decorate with meaning.

13:20 – Nature Inside, Peace Within
Bringing in branches, pinecones, fruit, and candlelight for authentic seasonal warmth.

16:00 – Community Invitation
Share your “thankful space” for a chance to be featured.

17:30 – Closing Blessing
If your home isn’t reflecting gratitude yet, it’s an invitation—not a failure. It's an invitation. An invitation to reset, refresh, rethink, and redesign. Not for perfection,   but for peace, gratitude, and joy. 

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

BONUS Behind the Scenes: Country Proud Living, a year and a half in!16 Sep 202500:16:31

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Bonus Episode: Behind the Scenes of Country Proud Living

Welcome to Country Proud Living! I'm your host LoriLynn. Ever wonder what goes on behind the mic at Country Proud Living? Come join me in this special bonus episode, I’m pulling back the curtain to share the journey of building this podcast—now 87 episodes strong with nearly 2,500 downloads across 35 countries! 🌍 From brand photography on the farm, to creating business cards on the fly, to celebrating listeners in places like Germany, Sweden, and South Africa—it’s been a whirlwind of growth, gratitude, and signs that I’m on the right path. 

Join me as I reflect on staying true to my voice, balancing a busy design business, and embracing the joy of nurturing spaces and empowered living. If you’ve found encouragement here, please leave a rating or review—it helps more women just like you discover Country Proud Living. 💛

Keywords: country living podcast, nurturing spaces, empowered women, peaceful home life, behind the scenes

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep. 77 Cozy Up Your Days: How to Create a Fall Routine That Nurtures You!16 Sep 202500:12:44

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Welcome to Country Proud Living!  I'm your host LoriLynn! 

Fall is here with its golden leaves 🍁, crisp mornings, and cozy evenings making it the perfect season to reset your rhythms. In this episode of Country Proud Living, I’m sharing how to create a nurturing fall routine that supports your well-being 💛, brings peace to your days, and helps you thrive through the busy season ahead.

Discover three simple pillars: a grounding morning ritual 🌿, cozy home touches 🏡 that make ordinary days feel extraordinary, and an evening routine 🌙 that restores your energy. These small, intentional habits can transform autumn from chaotic to calm—so you feel more grounded, joyful, and connected.

If you’re ready to embrace the beauty of fall 🍂 with self-care, peaceful routines 🕯️, and a nurturing home life 🏡, this episode is for you!

Themes of this episode...cozy fall routine 🍁, fall habits for women ✨, peaceful home life 🌸, nurturing daily rhythms 🌿, self-care for women 💛

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.76 Time-Smart Living: Simple Strategies to Manage Your Days with More Peace and Less Pressure09 Sep 202500:21:20

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home.   

⏰ Feeling stretched too thin? In this episode of Country Proud Living, LoriLynn shares practical time management tips for women who want less hustle and more peace.

📚 Stephen Covey teaches simple productivity strategies—like batching, time blocking, and setting “big rocks” first—to manage your days with intention. 

"The key is not to prioritize what's on your schedule, but to schedule your priorities." this is a great from author Stephen Covey of The 7 Habits of Highly Effective People.

🌿 Discover resources and rhythms that save time, reduce stress, and create space for what truly matters. If you’re ready to shift from frazzled to focused, this episode is your gentle guide to time-smart living and intentional days rooted in purpose. 🌿

Want to go deeper? Here are a few helpful resources:

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.75 Cottage Calm: Simple Touches to Make Your Home Feel Like a Hug01 Sep 202500:14:47

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home.   

Lori Lynn shares simple, soulful touches to create a cozy, calming home—whether you live in a farmhouse, cottage, or city apartment. Discover simple, soulful touches to turn your home into a cozy retreat. Lori Lynn shares tips on soft textures, natural elements, warm lighting, meaningful keepsakes, and calming colors to createSCrea a space that nurtures your mind, body, and spirit. These small, intentional touches make your home feel like a hug and remind you that you are worthy of peace and comfort.

My recommended Sherwin Williams "Cottage Calm" Paint Colors:

  • SW 9507 Cream & Sugar
  • SW 9104 Woven Wicker 
  • SW  6296 Fading Rose 
  • SW 6225 Sleepy Blue
  • SW 6212 Quietude

Cozy home, cottage calm, mindful home design, peaceful living, self-care at home, intentional decorating

📚 Recommended Books & Resources

  • The Cozy Life by Pia Edberg – an introduction to “hygge” and cozy living
  • Welcome Home by Myquillyn Smith – simple, soulful decorating for every season
  • Simple Abundance by Sarah Ban Breathnach – daily readings on gratitude and joy at home
  • Resource: The Inspired Room by Melissa Michaels – practical and heart-centered design inspiration

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.74 Country Calm: Daily Habits That Root You in Peace & Purpose19 Aug 202500:10:34

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In today’s episode, Lori Lynn shares how small, intentional daily habits can help you cultivate peace, purpose, and joy in your life.

Life can feel overwhelming, but creating calm doesn’t require dramatic changes. From morning stillness with your coffee, to evening rituals, connecting with loved ones, and honoring your body, these simple habits add up to a life that feels grounded, intentional, and aligned with what matters most.

Learn practical strategies for:

  • Creating peaceful morning and evening routines
  • Designing habits that nurture your mind, body, and spirit
  • Prioritizing connection, gratitude, and reflection
  • Letting go of stress and cultivating joy in everyday moments

As Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This episode guides you to design your own rhythms, rooted in your values and lifestyle, to make peace and purpose a part of every day.

Resources & Inspiration:

  • Louise Smith quote: “You can’t reach for anything new if your hands are still full of yesterday’s junk.”
  • Gretchen Rubin quote: “What you do every day matters more than what you do once in a while.”

If you loved this episode, follow, rate, and review the show to help more like-minded women discover Country Proud Living.

SEO Keywords: daily habits, peace and purpose, intentional living, country living lifestyle, self-care routines, mindful routines, grounded lifestyle

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep73: Let It Go: How to Clear Space in Your Mind, Heart & Home17 Aug 202500:16:31

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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I’m your host, Lori Lynn, and today we’re talking about letting go—of the clutter in your home, the mental lists in your mind, and the emotional baggage in your heart.

As we step into the second half of the year, it’s the perfect time to pause, reflect, and release what no longer serves you. From clearing a crowded drawer to journaling your worries or letting go of unrealistic expectations, small acts of decluttering can create big shifts in your peace, creativity, and joy.

In this episode, you’ll discover:

  • Simple ways to clear physical clutter in your home
  • Practical tips to declutter your mind and focus on what matters
  • Gentle strategies for emotional release and self-forgiveness
  • How creating space can bring calm, creativity, and empowerment

"You can't reach for anything new if your hands are still full of yesterday's junk." – Louise Smith

Whether it’s a five-minute reset, a quick kitchen drawer cleanout, or a nightly bullet journal, letting go opens the door to possibility and a more peaceful, intentional life.

Resources & Inspiration:

  • Bullet Journaling: Simple note-taking for mental clarity
  • Louise Smith quotes on letting go and embracing freedom
  • Consider setting boundaries around social media for mental decluttering

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.72 Rooted & Restful: Designing a Bedroom That Feels Like a Retreat05 Aug 202500:30:06

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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. In today’s episode, we’ll explore how to transform your bedroom into a true sanctuary. I’m your host, LoriLynn, and this episode is designed to speak right to your soul, offering practical tips to create a restful, calming space that promotes deeper sleep and relaxation.

All the colors shared can be seen on my Instagram feed. 

In this episode, we’ll dive into:

  • The Power of Color: How the right colors, from soothing blues to warm neutrals, can shape your mood and promote rest.
  • Layering Comfort: Bedding tips, from luxurious sheets to cozy throws, to create a tactile, inviting environment.
  • Lighting and Ambiance: How to set the mood with soft lighting, candles, and warm bulbs.
  • Clutter-Free Tips: Decluttering your space for better energy and restful sleep.
  • Personal Touches: Adding meaningful elements like framed quotes, a favorite photo, or a cozy corner to nourish your soul.

She also shares a bit about my experience with ABC Carpet & Home in New York City, and why investing in quality bedding can make all the difference. Plus, I share some of my favorite colors for creating a cozy and restful space.

Books & Design Resources:

  • 📚The Nesting Place by Myquillyn Smith
  • ABC Carpet & Home: https://abchome.com/collections/bed-bath
  • Sherwin Williams for more information on the Paint Colors discussed today. https://www.sherwin-williams.com/

 Warm tones:

  • Cavern Clay SW 7701 
  • Redundant Point SW 9081 
  • Breathless SW 6022. 
  • Caramelized SW 9186

Soft blues and greens:

  • Sea Salt SW 6204 
  • Retreat SW 6207

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

EP.71 Your Space, Your Sanctuary: How a Beautiful Home Empowers You02 Aug 202500:13:25

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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. In today's episode, LoriLynn takes a heart-to-heart look at why wanting a beautiful home is not only okay, but also incredibly empowering. Episode 71 dives deep into the idea that beauty in our homes is not a luxury, but an essential form of care.

Episode Highlights:

  • Beauty and Self-Worth: LoriLynn opens up about the common struggle many women face — the belief that wanting a beautiful home is selfish or frivolous. She explains why this mindset is not only wrong but also why creating beauty in our homes is a declaration of self-worth and empowerment.
  • Small, Intentional Changes: From fresh flowers to lighting a calming candle, LoriLynn shares how even the smallest changes can make a big difference in how you feel in your space.
  • Personal Reflection: LoriLynn reflects on her personal journey of making small, intentional design choices to create a peaceful, supportive home, even in the midst of life’s challenges.
  • Practical Tips: She offers simple, actionable steps to help you begin transforming your space — whether it's adding a cozy blanket, reorganizing your nightstand, or freshening up your kitchen counter.

SEO Keywords:

  • Empowering home design
  • Creating beauty in your home
  • Intentional home design
  • Home self-care
  • Simple home improvements
  • Interior design tips
  • Nurturing spaces
  • Beautiful home tips
  • Empowered living
  • Self-worth through design
  • Self-worth through design
  • Home sanctuary
  • Designing for peace and joy

Quotes from Today’s Episode:

  • “Beauty in your home is not a luxury; it's a form of care. It’s the one space that should feel like it’s on your side.”

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.70 Sun-Kissed Style: Summer Color & Design Tips for a Light, Cozy Country Home22 Jul 202500:22:28

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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I am your host, Lori Lynn

Whether you live on a farm, in a cozy cottage, or a small city apartment, this design-lover’s episode is filled with inspiration and timeless paint suggestions that will help you create a home that feels light, airy, and soul-soothing all summer long.

I'm calling this episode “Sun-Kissed Style,” and I’ll be walking you through 4 trending color palettes I created with Sherwin-Williams colors that blend beautifully with country-inspired living and slow summer days. You’ll hear about:

🌼 Sun-kissed neutrals for a calm, sunlit feel
🌿 Vintage garden tones with sage, blush, and lilac
🏡 Fresh farmhouse classics with sunny yellows and robin’s egg blue
 🌾 Lakeside and meadow  inspired hues with driftwood grays and wildflower accents

Plus, I’m sharing easy, affordable styling tips to help you bring the season indoors—like swapping out throw pillows, using fresh or faux flowers, embracing texture, and designing cozy porch spaces for sipping iced tea or journaling at dusk.

And don’t worry—you don’t have to repaint your walls to make a change. These palettes can be used through pillows, artwork, floral touches, and accessories. It’s all about refreshing your energy and reconnecting with the feeling of home.

If this episode brought a little light into your day, would you leave a quick rating and review? It’s one of the best ways to help others—just like you—find this show and feel inspired to live more intentionally in their homes and hearts.

Keywords: summer interior design, cozy country home, Sherwin-Williams paint colors, seasonal home refresh, summer color palette, country decorating ideas, intenti

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.69 Clicks to Calm: The Digital Detox You Didn’t Know You Needed for Mindful, Country Living14 Jul 202500:20:21

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Welcome to Country Proud Living—where nurturing spaces empower your life and every day feels a little more like home. In this refreshing episode, LoriLynn shares how embracing a gentle digital detox can restore your peace, boost creativity, and help you reconnect with the beauty of slower, country-inspired living—no matter where you call home. 🌾 Inside This Episode:

  • The surprising stats behind our daily screen time
  • How unplugging leads to more presence, peace, and creativity
  • 5 simple, soulful ways to begin your own digital detox journey
  • How to curate your digital and physical world with intention

📱✨ Whether you're knee-deep in Instagram reels or overwhelmed by constant notifications, this episode offers doable tips to gently unplug—without guilt—and make space for what really matters.

Helpful Links: *Book Digital Minimalism by Cal Newport https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515  *Book Tranquiity by Tuesday by Laura Vanderkam https://www.amazon.com/Tranquility-Tuesday-Ways-Chaos-Matters-ebook/dp/B09Q7SWZRV  *Nap Ministry @thenapministry created by Tricia Hersey teaches and speaks around the world about this important concept. Our society teaches us that we can't rest, and that if we rest we're lazy. It goes against capitalism of always believing we have to be productive ALL of the time. Rest is a right. It's not something that you have to earn. * https://www.mindful.org Great resource for Mindfulness.

⏱️ Episode Highlights:

[00:00] Welcome from Waverly, MN + The Heart Behind This Episode

[03:05] A Sweet Celebration & an Unexpected Break from Screens

[06:50] The Stats Don’t Lie: How Much Time Are We Really Spending on Screens?

[08:40] What a Digital Detox Really Looks

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.85 Moving Past the Messy Middle and Into the Extraordinary: Interview with Andrea Liebross22 Nov 202500:46:20

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In this special interview, LoriLynn sits down with Andrea Liebross—business and life coach and author of She Thinks Big: The Entrepreneurial Woman’s Guide to Moving Past the Messy Middle and Into the Extraordinary—to talk about what it really looks like to grow a business and a life you love… right in the messy middle.

Andrea shares practical mindset shifts and how to connect with future you so your daily decisions actually support the life you’re building.

You’ll also hear real talk about imperfect action (including LoriLynn forgetting to hit “record” at first!), what it means to be in the messy middle as a woman, entrepreneur, and caregiver, and how coaching, community, and small brave steps can move you from overwhelmed to aligned and clear. 

⏱ Timeline & Highlights below;

3:10 – What It Really Means to “Think Big”

8:00 – From To-Do List to To-Believe List.  

13:20 – Stuck Stress vs. Progress Stress & The Messy Middle 

19:30 – Future You, Big Vision & Everyday Decisions

25:00 – Coaching, Community & Taking the Next Best Step  

🔗 Connect with Andrea Liebross

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.68. Summer Styling Secrets: Simple Touches to Refresh Your Space08 Jul 202500:19:33

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🎙️ Welcome to the Country Proud Living Podcast, where nurturing spaces empower your life and every day feels a little more like home! I'm your host LoriLynn.

In this uplifting episode, LoriLynn shares easy and affordable ways to refresh your home for summer—bringing in more light, peace, and joy without a full redesign. If you’re craving a cozy, clutter-free space that supports your wellbeing, this is for you!

You’ll discover:

  • 🌿 Simple summer decor ideas to create a light, airy home
  • 🕯️ Mood-boosting tips using scent, natural textures, and fresh greenery
  • 🧺 Why your environment matters for mental wellness and emotional balance
  • 🪑 Quick styling wins that spark creativity and motivation
  • 💡 How to refresh your space with intention—not perfection

Whether you're updating a porch, simplifying a room, or just need inspiration to get started—this episode will help you reclaim your space and refresh your spirit.

👉 Tune in now and embrace the beauty of summer living, one simple touch at a time.

Keywords: summer home refresh, simple home styling, cozy summer decor, seasonal decorating tips, peaceful home design, summer interior inspiration, light and airy home, stress-free styling, declutter your space, intentional home living

Helpful Links:

https://www.verywellmind.com/how-your-environment-affects-your-mental-health-5093687

instagram.com/lorilynn_countryproudliving

lorilynn-uter.mykajabi.com/country-proud-living-link-in-bio-1

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.67 Fields, Flowers & Freedom: Cultivating Joy in Simple Country Moments01 Jul 202500:10:42

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Welcome to Country Proud Living! I'm your host LoriLynn

In episode 67 of Country Proud Living, host LoriLynn shares her love for the 4th of July week and invites listeners to embrace the beauty of simple country moments. LoriLynn encourages taking time to enjoy nature's splendor, disconnecting from technology, and finding joy in small acts like gardening, journaling, and spending quality time at home. She reflects on her own experiences of unplugging and reconnecting with the environment and loved ones. Tune in to discover how to bring more peace and contentment into your life by savoring the present and appreciating your surroundings.

00:11 Welcome to Country Proud Living

00:47 Embracing Simple Country Moments

01:54 Cultivating Joy and Connection

02:44 Unplugging and Reconnecting with Nature

04:38 Cherishing Home and Simple Pleasures

07:26 Finding True Freedom

08:02 Closing Thoughts and Invitation

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.66 The Caregiver’s Balancing Act: Staying Grounded When Life Pulls You in Every Direction.28 Jun 202500:21:28

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Welcome to Country Proud Living, I'm your host LoriLynn.

In episode 66 of Country Proud Living, host LoriLyn shares a heartfelt update on her recent experiences as a caregiver for her dad while balancing a busy work schedule. Lynn discusses the often-overlooked struggles of caregiving, particularly for women, and offers practical tips and resources to help manage the stress and emotional weight of caring for a loved one. She emphasizes the importance of taking breaks, setting boundaries, and asking for help to maintain one's own health and well-being. LoriLynn also provides a list of recommended books and websites for further support. If you're navigating the challenges of caregiving, this episode offers comfort, insight, and a reminder that you're not alone.

📚 Recommended Resources

  1. Book: “Atlas of the Heart” by Brené Brown
    – Offers emotional language and insight that can help caretakers name and navigate their feelings.
  2. Book: “The Caregiver’s Companion” by Carolyn A. Brent
    – Practical tools for navigating the demands of caregiving without burning out.
  3. Resource: The Caregiver Action Network
    – Free tools, peer support, and tips for family caregivers.

00:11 Welcome to Country Proud Living

00:29 The Caregiver's Balancing Act

03:23 A Week of Unexpected Challenges

07:15 The Reality of Caretaking

12:22 Sanity-Saving Tips for Caregivers

15:11 Resources for Caregivers

18:02 Final Thoughts and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.65 Let Your Light Shine: Spreading Joy and Purpose Through Peaceful Country Living17 Jun 202500:11:49

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Welcome to Country Proud Living"Where nurturing spaces empower your life and every day feels a little more like home."  I’m your host, LoriLynn, and today’s episode is all about encouragement, kindness, and letting your inner light shine—especially when the world feels heavy.

Originally planned as a Father’s Day episode, today’s topic gently shifted in light of current events. There’s so much hurt and heaviness in the world, and I felt deeply called to share a message of hope, purpose, and peaceful impact through the lens of country living.

✨ In this soul-soothing episode, you’ll hear:

  • How small acts of kindness—like dropping off fresh rhubarb or a handwritten note—can light up someone’s day
  • Ways to live with more intention, love, and grace, no matter your season of life
  • Gentle ideas to help you reconnect with others and spread joy in your community
  • A quiet challenge to reach out, speak up, or show up for someone who's been on your heart
  • Why your everyday presence matters more than you know—and how your light creates ripples

Whether you're watching fireflies from your front porch or baking lemon bars to share with a neighbor, your peaceful presence makes a difference. As June wraps us in golden evenings and wildflowers, it's the perfect season to shine from the inside out.

📝 Journal Prompt:
Where can I share my light this week?

💬 Quote of the Episode:

“As we let our own light shine, we unconsciously give other people permission to do the same.” — Marianne Williamson

💛 Resources & Freebies Mentioned:

🎁 Grab your free guide:
 Designing a Home that Supports Your Life — cozy, empowering tips to help you create a home that nurtures and uplifts you.

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.64 Cultivating Peace: Evening Rituals to Unwind, Reflect, and Reconnect10 Jun 202500:11:40

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Welcome to Country Proud Living!  I'm your host LoriLynn

In this episode of Country Proud Living, host LoriLynn guides us through creating nurturing evening rituals that empower relaxation, reflection, and reconnection.  LoriLynn emphasizes the importance of self-care and being present in the moment, ultimately enhancing overall well-being. She addresses the challenges of adjusting to lighter evenings, shares personal experiences, and offers heartfelt strategies like...

🌿 1. The Porch Pause There’s nothing quite like stepping outside as the sun begins to set. Sit on your porch, your patio, or even a simple chair by a window.  This simple act helps transition your body and mind from go-mode to grace-mode.

🕯️ 2. Light a Candle with Intention Choose a calming scent—lavender, vanilla, maybe a campfire blend that reminds you of summer nights. As you light it, take a deep breath and let go of anything heavy. 

📖 3. Evening Journaling or Reflection Write just one sentence about what went well today. Then ask yourself: What do I want to carry into tomorrow?
This simple ritual helps you reflect and reconnect—not only with your day, but with your inner wisdom.

🌙 4. Moon-Gazing or Stargazing If the skies are clear, step outside. Look up. Let yourself feel part of something bigger. Whisper a prayer or just breathe deeply under the stars. This is such a country living treasure, and it costs nothing. Just presence.

💧 5. A Nourishing Evening Beverage Whether it’s herbal tea in a handmade mug or warm milk with honey, make a soothing drink that signals to your body: it’s safe to relax. 

00:11 Welcome to Country Proud Living

01:14 The Importance of Evening Rituals

04:14 Creating a Nurturing Evening Rhythm

04:44 Heartfelt Rituals to Try

09:09 Fina

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.63 Designer Must-Haves: The Tools I Can’t Live Without in My Interior Design Business03 Jun 202500:30:55

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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn.

In this episode LoriLynn delves into the indispensable tools she relies on as an interior designer. From managing budgets with Excel to creating mood boards with Canva Pro, LoriLynn shares her personal toolkit to empower listeners in their own design projects. She also highlights the benefits of platforms like Fiverr and Etsy for unique finds and custom tasks. Whether you're a professional or a DIY enthusiast, these insights will help you create a nurturing and stylish home. Discover LoriLynn's secrets to staying organized, creative, and efficient in the world of interior design.

00:11 Welcome to Country Proud Living

00:13 Introduction to Designer Must-Haves

03:14 The Importance of Budgeting in Design

08:17 Using Canva Pro for Design

10:05 Leveraging Fiverr for Custom Tasks

14:42 The Convenience of Air Measure App

16:35 Apple Products for Interior Design

19:57 Connecting on Instagram

22:38 Finding Unique Pieces on Etsy

26:43 Conclusion and Final Thoughts

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.62 Gather ‘Round: Creating the Perfect Outdoor Living Space for Summer Memories27 May 202500:11:09

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Welcome to Country Proud Living! I'm your host LoriLynn 

Gather Round: Creating the Perfect Outdoor Living Space for Summer Memories

In episode 62 of Country Proud Living, host LoriLynn shares tips on creating the perfect outdoor living space to celebrate Memorial Day and the start of summer. LoriLynn discusses the importance of outdoor spaces in extending the heart of your home, offering five simple ideas for defining and decorating these areas. 

This episode is filled with practical advice, from using area rugs and furniture to define zones to incorporating natural decor and creating meaningful gathering moments, this episode is filled with practical advice. LoriLynn also emphasizes the significance of Memorial Day and provides bonus tips for creating a comfortable and welcoming outdoor environment. Tune in for inspiration on making the most out of your outdoor spaces this summer.

00:11 Welcome to Country Proud Living

01:00 Creating the Perfect Outdoor Living Space

01:56 Defining Your Outdoor Space

03:23 Incorporating Natural Decor

04:04 Gathering Moments and Memorial Day

06:50 Bonus Ideas for Outdoor Enjoyment

08:11 Final Thoughts and Inspiration

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.61 Simple Spring Homesteading Hacks – Cultivating a Cozy & Productive Home21 May 202500:14:58

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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn.

Welcome to Episode 61 of Country Proud Living with host LoriLynn. In this episode, LoriLynn shares simple spring homesteading hacks to help you cultivate a cozy, functional, and productive home, even if you don't live on a farm. Learn about embracing seasonal simplicity, intentional decluttering, spring cleaning with natural products, and the joys of growing your own plants. Despite a hectic week filled with personal and professional challenges, LoriLynn emphasizes the importance of making your home a sanctuary. Tune in for tips on living intentionally and creating a nurturing space that supports your well-being.

00:11 Welcome to Country Proud Living

01:07 Spring Homesteading Hacks Introduction

01:22 Personal Updates and Challenges

05:42 Defining Spring Homesteading

07:06 Simple Homesteading Hacks for Spring

08:56 Creating a Sanctuary at Home

12:20 Final Thoughts and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.60 Honoring the Women Who Shape Us: Stories of Strength, Love & Legacy12 May 202500:21:04

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Welcome to the Country Proud Living Podcast!  I'm your host LoriLynn.

In episode 60 of Country Proud Living, I dedicate a heartfelt tribute to the women who have inspired me in my own life...  These amazing woman have shaped our lives with their strength, love, and enduring legacies. Reading one of my podcast reviews and send a thank you to those who have shared their thoughts about my content with me. I also share personal stories about my greatgrandmothers, grandmothers, and other influential women in my life. Today, on Mother's Day I reflect on the impact these women have had through their everyday acts of caring and nurturing. I also acknowledge some woman who might find this episode triggering due to struggles with motherhood, offering them hope and understanding. This episode concludes with a call to honor the special women in our lives in simple, meaningful ways and to carry forward their spirit of love and strength.

00:01 Welcome to Country Proud Living

00:22 Honoring the Women Who Shape Us

01:02 Listener Reviews and Appreciation

02:28 A Tribute to My Own Family

02:53 Reflecting on Legacy and Memories

07:37 Stories of My Great-Grandmothers

12:54 Remembering My Grandmothers

17:18 Final Thoughts and Gratitude

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.59 Breaking Free from Overwhelm: Creating a Nurturing Home and an Empowered Mindset with Renee Welk04 May 202500:49:05

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Welcome to the Country Proud Living Podcast!  I'm your host LoriLynn

In this episode of Country Proud Living, LoriLynn interviews Renee Welk, a wife, mom, and author of 'Ease the Chaos,' a book dedicated to helping individuals navigate through life’s overwhelming moments. Renee shares her insights on creating a nurturing home environment and fostering an empowered mindset. The discussion covers the importance of physical surroundings on emotional wellbeing, the concept of embracing progress over perfection, and Renee's unique 'bubble wrap' method for preparing and coping with life's challenges. Personal anecdotes, mindset shifts, and actionable strategies are shared to help listeners reclaim their peace and clarity. The conversation also highlights the vital role of setting up supportive spaces at home and the power of learning from others' experiences. Whether you're taking a peaceful walk or enjoying a coffee, this episode aims to leave you feeling encouraged and equipped to make your life a little easier and your home a more nurturing place.

00:46 Meet Renee Welk: Author and Advocate

02:33 Personal Stories and Insights

03:21 Renee's Journey and Family Life

05:21 Navigating Change and Overcoming Challenges

11:46 The Concept of Bubble Wrap

14:41 Mindset and Personal Growth

23:03 Practical Examples and Enneagram Insights

24:54 Personal Growth and Self-Work

30:00 Peeling Back Limiting Beliefs

35:58 Creating a Nurturing Environment

40:56 The Importance of Physical and Mental Space

41:49 Final Thoughts and Reflections

Helpful Links:

Podcast to introduce the Book by Renee. Ease the Chaos: https://www.easethechaos.com/

Ease the Chaos Book link: https://www.amazon.com/EASE-CHAOS-through-Growth-Change/dp/B0DFVS2BX3

To connect with Renee on Instagram:

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.84 Cultivating Your Vision: Why Creating a Vision Board Can Transform Your Life10 Nov 202500:11:41

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this inspiring episode, certified interior designer and creative soul LoriLynn shares how creating a vision board can help you design a life—and a home—you truly love.

You’ll hear her personal story of how vision boarding helped her rebuild her life and career after the pandemic, and why this powerful practice blends mindset, design, and daily intention. Learn the simple steps to craft your own board, connect it to your home environment, and use it as a visual compass for the dreams that light you up.

Whether you’re craving clarity, courage, or a creative reset, this episode will inspire you to dream again—with purpose. 🌻

✨ Keywords: vision board ideas, goal setting for women, interior design inspiration, manifesting your dream life, creative visualization, intentional living, home and mindset transformation, women’s empowerment podcast

⏱ Timeline & Highlights

0:11 – Welcome & Lori Lynn’s Porch Story
A moment of reflection that sparked her first vision board—and a life-changing mindset shift.

3:20 – Why Your Vision Matters
How clarity and intention guide every design—and every decision—in life.

6:45 – Creating Your Board Step by Step
From setting the mood to gathering inspiration with Canva or magazines.

10:10 – Displaying & Using Your Vision Board
Where to place it, how to make it part of your daily rhythm, and why it keeps you aligned.

12:40 – The Designer’s Perspective on Vision
How your goals and your home evolve together, creating beauty from the inside out.

15:00 – Closing Encouragement & Quote
“If you can dream it, you can do it.” — Walt Disney.
A reminder that nurturing your home is how you nurture your

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.58 Give Yourself Grace: How to Stay Grounded When Life Throws You a Curveball01 May 202500:23:20

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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn. 

In Episode 58 of the Country Proud Living Podcast, we explore how to stay grounded and give yourself grace when life doesn't go as planned. The episode originally intended to discuss a spring home refresh, but life threw a curveball when the a family situation came up requiring immediate family support and a shift in priorities.

 Key strategies are discussed to help listeners manage overwhelming situations, including breathing techniques, creating a calming home environment, accepting and adjusting to changes, practicing self-compassion, and embracing grace over grit. Through personal anecdotes and practical advice, the episode offers a comforting and empathetic guide for maintaining mental and emotional well-being during life's unexpected challenges.

00:40 Life's Unexpected Curveball

03:19 Public Service Announcement: Make your health a priority!

04:57 Balancing Work and Personal Life

08:55 Tips for Staying Grounded

17:03 Finding Comfort in Small Moments

20:05 Conclusion and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.57 The Power of Pause: Why Resting Is the Key to a More Empowered Life22 Apr 202500:18:26

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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn. 

"Where Nurturing Spaces Empower Your Life and Everyday Feels a Little More Like HOME." LoriLynn discusses 'The Power of Pause,' emphasizing the importance of intentional rest. She thanks her diverse global audience for their support and encourages them to share the podcast and leave reviews. LoriLynn explores the misconceptions about rest, presenting it as a vital resource rather than a reward. She cites scientific evidence from sources like the Harvard Business Review and the National Institute for Health to highlight the benefits of rest, including improved emotional resilience, creativity, and reduced cortisol levels. Practical tips for incorporating rest include scheduling mini pauses, creating a sanctuary space, honoring your energy cycles, and building rest rituals. Personal anecdotes and experiences underscore the importance of taking time to rest, even amidst a busy schedule. LoriLynn encourages listeners to reclaim rest as a necessity for empowerment and well-being, urging them to take small pauses to reconnect with themselves and their loved ones. The episode concludes with a call to action to share the message and follow her on Instagram.

00:18 Welcome and Listener Appreciation

00:28 Introduction to the Power of Pause

03:52 The Importance of Rest

07:46 Practical Tips for Restful Living

11:56 Personal Anecdotes and Final Thoughts

13:32 Conclusion and Call to Action

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.56 Small Changes, Big Impact – The Best Interior Design Tweaks for a Seasonal Upgrade15 Apr 202500:11:54

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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn. 

In this episode 56 of Country Proud Living, host LoriLynn explores how minor adjustments in your home décor can create a significant impact on your mental, physical, and emotional well-being. From swapping out textiles and restyling entryways to updating lighting and adding indoor plants, each tip is backed by scientific studies and practical experiences. Discover how to use these simple strategies to foster a nurturing and supportive living environment as spring arrives. Don't miss LoriLynns's personal anecdotes, motivational quotes, and actionable ideas to transform your space with minimal effort. Until next time, keep creating a life and a home you're proud of! Please see the helpful links below;

Helpful Links:

Mental Health America: [Mental Health America](https://www.mhanational.org/)  

American SPCC: [American Society of Positive Care of Children](https://americanspcc.org/) 

Newport Institute: [Newport Institute](https://www.newportinstitute.com/) - 

International Journal of Environmental Research and Public Health: [Study on Natural Light](https://www.mdpi.com/journal/ijerph) 

Urban Mind Project: [Urban Mind Project](https://www.urbanmind.info/) 

00:57 The Power of Small Changes

01:33 Scientific Backing for Home Improvements

03:00 Easy Interior Design Tweaks

05:10 Lighting and Natural Light

06:06 The Importance of Indoor Plants

08:09 Outdoor Spaces Matter Too

09:21 Final Thoughts and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.55 Slow Living in Spring – How to Embrace the Beauty of the Season Interview with Megan Volker07 Apr 202500:44:11

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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn. 

Today I welcome Megan Volker, owner of Florwegian Flower Farm, to discuss slow living and the beauty of spring. Megan shares her journey from a small farming town in Minnesota to becoming a full-time flower farmer. She talks about her farm's sustainable practices, the diversity of flowers she grows, and the significance of living intentionally with nature's rhythms. 

Megan offers insights into her CSA flower subscriptions, seasonal classes, and the importance of enjoying the present moments with flowers. Listeners will learn how to embrace a slower pace and connect more deeply with nature. If you're interested in adding dahlias to your garden, Megan's limited supply of Dahlia tubers is available on her website. Tune in for an inspiring conversation about mindfulness, seasonal living, and the joys of flower farming.

Helpful Links:  Florwegian Flower Farm Megan Volker

Website: https://www.florwegianflowerfarm.com

To buy Florwegian Farm Dahlia Tubers: https://www.florwegianflowerfarm.com/dahliatubers

Current Classes offered: https://www.florwegianflowerfarm.com/classes

Facebook: follow The Florwegian Flower Farm 

Instagram: follow @florwegianflowerfarm

00:00 Introduction to Slow Living in Spring

01:35 Meet Megan Volker: From Rural Roots to Flower Farming

02:45 Starting and Growing a Flower Farm

04:10 The Joys and Challenges of Flower Farming

08:34 CSA Flower Subscriptions and Offerings

11:18 Embracing the Beauty of Spring

19:45 Balancing Farm Life and Business

20:38 The Seasonal Nature of Farming

21:17 Managing Stress and Expectations

23:50 The Joy of Working with Nature

25:23 Eco-Friendly Practices at Florwegian Flower Farm

27:37 Booking and Planning for Weddin

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.54 Spring 2025 Home Refresh: Top Interior Design Trends to Revive Your Space01 Apr 202500:16:48

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Welcome to the Country Proud Living Podcast! I'm your host LoriLynn

In this episode of the Country Proud Living Podcast, LoriLynn delves into the top interior design trends to refresh your home for spring 2025. LoriLynn shares her recent inspirations from a shopping trip in the Twin Cities, including a stunning floral exhibit at the Galleria in Edina. Escape to Paradise March 23rd - April 6th, 2025. Experience the tropics with vibrant florals, exotic fashion, and bold installations. She discusses the rising popularity of nature-inspired designs, biophilic elements, sustainable decor, and handcrafted items. The episode highlights soft and serene color palettes, cozy yet elevated home aesthetics, and trends in lighting. Additionally, LoriLynn gives tips for refreshing kitchen and dining spaces and creating outdoor living retreats. Tune in for practical, stylish updates to breathe new life into your home this spring.

00:00 Welcome and Introduction

01:01 Spring Inspiration from the Twin Cities

04:21 Nature-Inspired Design Trends

06:55 Soft and Serene Color Palettes

07:24 Sustainable and Handcrafted Decor

10:33 Cozy Meets Elevated Look

11:52 Lighting for a Fresh Glow

12:52 Spring Kitchen and Dining Revamp

13:40 Outdoor Living Revival

14:50 Conclusion and Final Thoughts

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.53 Spring Awakening: How to Refresh Your Life & Home for a Season of Growth24 Mar 202500:19:33

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Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Today we celebrate the arrival of spring with practical tips to refresh both your life and living spaces. From decluttering and deep cleaning to sprucing up your interior and exterior areas... I'll share insightful suggestions for creating a bright and uplifting home environment. Sharing meaningful childhood "CORE" memories and I'll emphasizes the importance of emotional and mindset renewal during this season of growth. Join me for valuable advice on embracing the benefits of spring and bringing fresh energy into your everyday life!

00:00 Welcome to the Country Proud Living Podcast

00:33 Spring Awakening: Refresh Your Life and Home

01:55 Core Memories and Personal Reflections

04:57 Spring Cleaning Tips for a Fresh Start

06:23 Quick Interior Design Wins for Spring

11:06 Outdoor Refresh: Gardens and Patios

14:58 Mindset and Energy Refresh for Spring

17:17 Sharing a beautiful Spring Quote and Final Thoughts

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.52 Finding Your Lucky Break: How to Create Your Own Good Fortune in Life & Home18 Mar 202500:11:56

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In this episode of the Country Proud Living Podcast, I'm your host LoriLynn. Today we explore the concept of creating your own good fortune in life and home. Drawing on the legends of St. Patrick's Day, she discusses the importance of clearing out physical and mental clutter to make room for new blessings. 

Everyone has a chance at luck, it isn't just for a select few. LoriLynn shares personal anecdotes, including cleaning out a garage to make room for a vintage truck and adding a sauna to her home, to illustrate how intentional choices and a positive mindset can lead to a sense of abundance and luck. Join LoriLynn in visualizing and preparing for the life and home you desire by making small, impactful changes. 

00:30 Celebrating St. Patrick's Day

01:43 Clearing Clutter for New Opportunities

04:19 Creating Intentional Spaces

05:42 Legends and Luck

07:11 Finding Your Four-Leaf Clover

08:45 Closing Thoughts and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.51 Spring Reset: Interview with Sondra Dubas How to Prioritize Your Wellbeing and Bloom This Season10 Mar 202500:59:55

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Welcome to the Country Living Podcast!  I'm your host LoriLynn. In this episode of the Country Proud Living Podcast, host LoriLynn dives into self-care and renewal with integrative wellness coach Sondra Dubas, the founder of Self-Care Bootcamp. Sondra shares insights on common misconceptions about self-care, addressing barriers such as time, money, and guilt. She emphasizes the importance of diving deep into soul-nourishing self-care practices and offers practical advice on shifting mindset from balance to harmony. Sondra also shares her personal journey and how major life events led her to discover her true self. Learn about Sondra’s Self-Care Compass and how it guides women in living a harmonious and fulfilling life. 

00:32 Meet Sondra Dubas: Integrative Wellness Coach

01:37 Common Misconceptions About Self-Care

06:56 Striving for Harmony Over Balance

11:30 Sondra's Personal Journey and Wake-Up Call

21:58 Embracing Authenticity and Self-Acceptance

26:58 The Self-Care Compass: A Guide to Personal Growth

34:11 Daily Self-Care Practices

44:56 Embracing Seasonal Cycles

51:25 Retreats and Long-Term Self-Care

Sondra's gift to you, a Sacred Moment of the  Peaceful Meadow Guided Meditation Gift: https://youtu.be/7z0Zrf9kfTs?feature=shared

Self First Experience:  https://www.sondradubas.com/self-first-program  Sondra also offers in person or Virtual Self-Care Saturday's. 

Next in person Retreat hosted by Sondra Dubas is May 2 - 4  HARMONY RETREAT https://www.sonlitretreats.com/event-details/self-care-bootcamp-harmony-retreat  Impactful Book Sondra recommends "When the Body Says No, The Hidden Cost of Stress"  Dr. Gabor Mate Amazon: https://a.co/d/6hASZZO

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.50 A Home That Heals: How to Create a Space That Nurtures & Empowers You04 Mar 202500:20:05

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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn.

In the 50th episode of the Country Proud Living Podcast, host LoriLynn discusses practical, simple steps to create a nurturing and empowering home environment. LoriLynn emphasizes that making minor adjustments in your home can enhance your well-being, reduce stress, and add joy to your daily life. 

She introduces a free guide "Guide to Designing a Home That Nurtures Your Life" available on her Instagram bio, offering strategies for optimizing your living spaces, incorporating natural elements, and personalizing your home to reflect your goals and aspirations. LoriLynn also touches upon the importance of intentional decluttering and creating cozy corners dedicated to relaxation and creativity. LoriLynn shares her insights passionately and invites listeners to join the Country Proud Living community for more valuable content and resources. Don't miss her actionable tips and heartfelt messages on making your home a healing sanctuary.

00:00 Welcome to the Country Proud Living Podcast

00:21 Introduction to Creating a Nurturing Home

01:03 Simple Steps to Improve Your Home

02:03 Personal Anecdotes and Challenges

03:39 The Importance of a Supportive Home Environment

04:06 Understanding the Power of Your Home Environment

04:17 Practical Tips for a Healing Home

06:30 Dealing with Clutter

06:55 Creating Personal and Cozy Spaces

11:20 The Role of Natural Elements

14:16 Designing a Home That Empowers You

15:35 Closing Thoughts and Actionable Takeaways

17:21 Final Words and Gratitude

Find me on Instagram @lorilynn_countryproudliving
My Email : LoriLynn@countryproudliving.com

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.49 Loving Boundaries: How to Honor Yourself & Strengthen Relationships24 Feb 202500:48:43

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Welcome to the Country Proud Living Podcast! I am your host LoriLynn.  

Today we explore the significance of setting loving boundaries with guest Christina Solis. (Pronounced So-lease) She is an experienced coach for women's empowerment. Christina shares valuable insights and practical tips on asserting oneself, setting healthy boundaries, and enhancing both personal and professional relationships. 

The episode also highlights Christina’s free resources, including her affirmations and video series, designed to help women confidently communicate their needs. Throughout the conversation, LoriLynn and Christina discuss real-life scenarios, the impact of self-worth on boundary-setting, and the transformative benefits of speaking one's truth.

HELPFUL LINKS: Christina's Website: https://www.christina-solis.com/

Christina's Free Resource; Five Powerful Affirmations to Help You Speak with Confidence.  https://www.christina-solis.com/affirm

Christina's Video Workshop; Your Voice Unleashed: 3 Simple Steps to Speak Confidently in Tricky Situations.  https:// www.christina-solis.com/unleashed

00:00 Welcome to Country Proud Living

00:20 Introduction to Loving Boundaries

00:39 Meet Christina Solis: Coach, Empowering Women 

01:18 The Importance of Boundaries

02:02 Christina's Affirmations for Confidence

04:51 Communication and Boundaries

08:00 The Poop Sandwich Strategy

10:45 Practical Examples of Setting Boundaries

19:43 Asking for What You Need

36:43 Self-Worth and Boundaries

46:32 Conclusion and Final Thoughts

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.83 Fall into Focus: Why Now Is the Perfect Time to Set Your Goals for 202607 Nov 202500:16:24

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this episode, Lori Lynn shares why fall—not January—is the best time to set your goals for 2026.

Instead of starting the new year rushed and overwhelmed, you’ll learn how to use this season to reflect on your year, release what’s draining you, and design heart-centered goals that actually fit the life you want to live. Lori invites you to look at where you’ve been stuck, where you’ve grown, and what you’re truly craving more of—whether that’s more peace at home, more freedom in your work, or more joy in your everyday rhythms.

You’ll walk away with simple, soulful steps: reflect with gratitude, spot your energy leaks, envision your next chapter, and set a few clear seasonal intentions so you can enjoy the holidays fully and step into 2026 with clarity and calm.

⏱ Timeline & Highlights

0:11 – Welcome & Why Fall Is the “Real” New Year
Lori shares how goal setting in autumn creates more peace and space for the holidays.

3:10 – Reflecting on 2025 with Honesty & Gratitude
Looking at what worked, what didn’t, and how you’ve grown this year.

6:30 – Spotting Your Energy Leaks
Identifying people, tasks, and commitments that drain you so you can realign for 2026.

9:15 – Envisioning Your Next Chapter
Imagining your ideal 2026 day—how you want to feel, live, and show up.

12:30 – Seasonal Intentions & Slow Progress
Choosing a few simple intentions and remembering that how you spend your days is how you spend your life.

15:30 – Encouragement & Next Steps
A gentle reminder that you don’t have to wait for January—you can begin becoming who you’re meant to be today.

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

EP.48 Dream to Destination: Designing Nordic Nest (RiverWest), Fulfilling a Dream & Making a Vacation Home a Reality18 Feb 202500:26:18

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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn. Today the podcast shares LoriLynn's journey of turning a long-held dream into reality by creating a vacation home named Nordic Nest. She provides insights on overcoming fear, staying motivated, and taking manageable steps toward achieving your dreams. LoriLynn's background in hospitality design played a crucial role in the transformation, resulting in a fully equipped and family-friendly retreat in Duluth, Minnesota. Listen for tips on vision boarding, dealing with setbacks, and the importance of support systems. Her story highlights the importance of taking action, researching, and the power of a supportive partner.Check out the Nordic Nest on Airbnb, VRBO, or Casago (10% off) Twin Ports for your next getaway. Tune in to learn how she turned her vision into a welcoming space for family, friends, and guests in Duluth, Minnesota. 

RiverWest Nordic Nest

00:00 Welcome to Country Proud Living

00:32 Turning Dreams into Reality

01:36 The Power of Vision Boards

02:21 Overcoming Fear and Taking Action

03:06 Support and Accountability

03:51 The Light Bulb Moment

04:51 The Journey to Nordic Nest

07:25 Making the Dream a Reality

10:13 Sharing the Dream with Cowboy

10:43 Exploring Duluth and Riverwest

23:34 Final Thoughts and Encouragement

Helpful Links:

RiverWest Duluth: https://www.riverwestduluth.com/

Nordic Nest Airbnb Link: https://www.airbnb.com/rooms/1135463358250591767?source_impression_id=p3_1739894960_P3m6GtHoV27H5Q_z

Nordic Nest VRBO Link: https://www.vrbo.com/3955054

Casago Twin Ports Nordic Nest Link_Book Direct & Save: https://casago.com/twin-ports/riverwest-nordic-nest/

Casago Twin Ports Link: https://casago.com/twin-ports/vacations-r

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.47 Shades of Love: How Color Psychology & Romantic Hues Can Create a Home you Cherish11 Feb 202500:15:54

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Welcome to the Country Proud Living Podcast. I'm your host LoriLynn.

LoriLynn explores how color psychology and romantic hues can create a cherished home environment. With Valentine's Day approaching, LoriLynn delves into her favorite shades of pale pinks, magentas, and burgundies, explaining the psychological impacts and specific uses for each color. 

Highlights include Benjamin Moore's Tissue Pink and Ruby Dusk, Sherwin Williams' Cerise and Carnelian, and Pantone's Viva Magenta. LoriLynn also discusses what Pantone colors are and the concept of color drenching and how these colors can add warmth and depth to your home decor. 

Join LoriLynn as she brings her design studio coziness to your listening experience, offering tips to infuse romantic energy into your living spaces.

00:00 Welcome to Country Proud Living

00:31 Winter Weather and Cozy Studio Vibes

01:16 Exploring Romantic Hues for Your Home

01:51 Pink: The Psychology and Popularity of Pink

04:34 Magenta: A Bold and Creative Choice

06:59 Burgundy: Sophistication and Warmth

10:30 Color Drenching: A Unique Painting Technique

13:34 Final Thoughts and Farewell

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.46 Cultivating Confidence: How to Take the Next Step Toward Your Dream Life04 Feb 202500:20:56

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Welcome to the Country Proud Living Podcast, I'm your host LoriLynn. 

In this episode, LoriLynn shares practical strategies to help you take meaningful steps toward your dreams. She breaks down the process into three key actions:

1️⃣ Break it Down – Turn your big goals into smaller, manageable steps that feel achievable.
2️⃣ Stay Accountable – Find a way to track your progress, whether by writing it down, setting deadlines, or involving someone who can help keep you on track.
3️⃣ Celebrate the Wins – Recognize and celebrate both big and small victories to stay motivated and encouraged along the way.

LoriLynn also shares a personal story—from being a shy ninth grader to stepping into a big city and embracing unexpected opportunities—that helped her gain confidence and take on new challenges. Emphasizing the importance of taking steps towards one's dream life. LoriLynn illustrates how facing you fears and embracing unexpected opportunities can build confidence. 

By facing your fears, surrounding yourself with supportive people, and using tools like vision boards and habit trackers, you can stay focused on your journey. Tune in to be inspired, take action, and confidently step toward the life you’ve been dreaming of!

00:00 Welcome to the Country Proud Living Podcast

00:28 LoriLynn's Journey to Confidence

02:22 The Impact of the Playhouse Audition

05:21 Building Confidence Through New Experiences

09:26 Overcoming Fear and Doubt

10:27 Action Steps to Achieve Your Dreams

11:42 The Importance of Celebrating Small Wins

16:06 Surround Yourself with Positive People

17:29 Tools to Stay on Track

18:58 Final Thoughts and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.45 The Power of Rest: Why Slowing Down is Key to Your Self-Improvement Journey28 Jan 202500:26:49

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Welcome to the Country Proud Living podcast, host LoriLynn explores 'The Power of Rest.' She emphasizes the critical role rest plays in self-improvement and achieving success. LoriLynn shares personal insights on how slowing down can enhance creativity, decision-making, and resilience. She introduces the concept of 'harmony' over balance and discusses boundary-setting in professional life. Highlighting seven types of rest from Saundra Dalton Smith’s book 'Sacred Rest,' LoriLynn provides practical tips on integrating physical, mental, sensory, creative, emotional, social, and spiritual rest into daily life. Tune in to learn how proper rest can prevent burnout and improve overall well-being. Keywords: rest, self-improvement, harmony, balance, burnout prevention, boundaries, types of rest.

Authors and Books Links:
Saundra Dalton-Smith Book: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.
https://www.amazon.com/Sacred-Rest-Recover-Energy-Restore/dp/1478921676
Arianna Huffington Book: The Sleep Revolution: Transforming Your Life, One Night at a Time
https://www.amazon.com/Sleep-Revolution-Transforming-Your-Night/dp/110190402X

Types of Rest;

1. Physical Rest
2. Mental Rest
3. Sensory Rest
4. Creative Rest
5. Emotional Rest
6. Social Rest
7. Spiritual Rest

00:00 Introduction to the Power of Rest

01:29 The Importance of Rest in Success

02:04 Personal Experiences with Burnout

06:27 The Concept of Harmony Over Balance

10:36 Parkinson's Law and Time Management

12:57 The Benefits of Rest

14:15 Types of Rest

14:47 Physical and Mental Rest

17:43 Sensory and Creative Rest

20:28 Emotional and Social Rest

25:26 Spiritual Rest and Final Thoughts

30:12 Conclusion and Encouragement

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.44 My Designer Secrets to Solving the Most Common Home Design Struggles21 Jan 202500:23:22

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Welcome to Episode 44 of the Country Proud Living podcast!
Join host LoriLynn as she shares her designer secrets for overcoming the most common home design struggles. Dive deep into design tips such as the rule of three, mixing textures, maximizing curtain placement, using large rugs, strategic mirrors, statement lighting, and more. Learn how to incorporate greenery, decorate vertically, and create focal points in your rooms. She also shares innovative ideas on adding unexpected details and using artwork creatively. LoriLynn wraps up with advice on maintaining a cohesive color palette. This episode is packed with insights to help you design a space that truly feels like home. Tune in and discover how to transform your living space into a nurturing sanctuary.
Don't forget to rate, review, and share the podcast for a chance to win an exciting prize package! Value of $111 winners will be drawing at 11:11 pm January 31st, 2025!

00:00 Welcome to Country Proud Living

02:13 Introduction to Home Design Tips

03:50 Designer Secrets: Rule of Three

04:47 Designer Secrets: Mixing Textures and Materials

05:39 Designer Secrets: Elevating Spaces with Drapery and Rugs

07:16 Designer Secrets: Mirrors and Lighting

10:04 Designer Secrets: Adding Greenery

11:37 Designer Secrets: Vertical Decoration and Statement Pieces

13:50 Designer Secrets: Unexpected Details and Artwork

15:14 Designer Secrets: Pillows and Color Palettes

19:31 Conclusion and Final Thoughts

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.43 Decorating with Warm Whites and Earthy Tones: Terracotta, Mocha, and Green14 Jan 202500:25:45

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Welcome to the Country Proud Living podcast with your host Lori Lynn!
In episode 43, we explore the transformative power of decorating with warm whites, earthy tones, and pops of terracotta, mocha, and green. LoriLynnshares her love for January as a time of renewal, the versatility of white in home decor, and thoughtful color recommendations from Sherwin Williams and Benjamin Moore. Discover how to pair these shades with natural light and texture, as well as accessory ideas to complement these tones. LoriLynn discusses how whites, often perceived as sterile, can be versatile and vibrant with the right layers and complementary colors. 

She highlights some of her favorite Sherwin Williams and Benjamin Moore shades, including colors like Alabaster, White Dove, Swiss Coffee, Cavern Clay, Earthen Jug, Potter's Clay, Copper Mountain, Balanced Beige, Latte, Tapestry Beige, French Press, Urbane Bronze, Grounded, and Evergreen Fog. 

This episode offers helpful tips on pairing whites with warm tones like terracotta, mocha, and green to create cozy and grounded living spaces. Accessory ideas include terracotta pottery, leather accents, wooden furniture, woven baskets, and green plants. LoriLynn also emphasizes the importance of considering paint undertones, using samples, and selecting the right finishes for different areas in your home. Don't miss LoriLynn's expert advice on making bold elements like art and furniture stand out against white backdrops. 

Tune in for an enriching discussion on refreshing your home decor with timeless and stylish color choices. Tips on choosing the right finish, balancing colors, and ensuring good lighting are also covered. This episode is packed with inspiration and practical advice for creating a warm, inviting, and beautifully decorated space.

00:00 Introduction to Country Proud Living

01:08 The Magic of Whites in Decor

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

BONUS: COUNTRY PROUD LIVING TURNS ONE: Reflecting, Growing, and Giving Back!12 Jan 202500:12:28

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In this special bonus episode, Country Proud Living turns one! Host Lori Lynn reflects on the incredible year of growth, challenges, and milestones achieved. LoriLynn shares her gratitude for the support from listeners and recounts the journey from the podcast idea inception in 2019 to its launch during the pandemic in 2020. She emphasizes the importance of questioning, learning, and investing in oneself to achieve goals. LoriLynn celebrates reaching audiences in 23 countries, 163 cities, and publishing 50 episodes. She shares her excitement for future plans, including more interviews and weekly episodes, while continuing to empower listeners to live intentional, balanced lives. Join LoriLynn in celebrating a year of Country Proud Living and looking forward to even greater things in 2025!

00:00 Celebrating One Year of Country Proud Living

01:12  Reflecting on the Journey

01:55 The Power of Questions and Learning

02:13  Listener Impact and Gratitude

03:44  The Birth of the Podcast Idea

06:43 Achievements and Milestones

08:13  Looking Ahead to 2025

09:33 Final Thoughts and Appreciation

🌟🎉 It’s Celebration Time! 🎉🌟Special Giveaway!
The Country Proud Living Podcast is turning ONE on 1.11.25, and I’m over the moon with gratitude for YOU—my incredible listeners! 💛

To celebrate, I’m hosting a GIVEAWAY! 🎁
Here’s your chance to win a surprise curated just for you!  [Value of $111]

How to Enter:
✨ 1: Subscribe to the Country Proud Living Podcast wherever you listen!
✨ 2: Follow me on IG @lorilynn_countryproudliving
✨ 3: Leave a heartfelt podcast review sharing what you love about the show.
✨ 4: Send me a screenshot via DM to my Instagram account for official entry.

Hurry! The winner will be drawn at 11:11 PM on 1.31.25!

L

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.42 Closet Detox Bootcamp: Tina Schwahn's Stylist Secrets to Curating a Wardrobe That Fits Your Life Now05 Jan 202500:35:06

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Welcome to the Country Proud Living Podcast. Where we talk about creating spaces and lives that nurture and empower. I'm your host LoriLynn.

In episode 42  LoriLynn sits down with personal stylist Tina Faye Schwahn from RealStyle RealLife to discuss closet detoxification and crafting a wardrobe that fits your current lifestyle. Tina shares her inspiring journey from a 22-year corporate career to becoming a personal stylist dedicated to helping women and men rediscover their style. Learn about her Closet Detox BootCamp, a transformative three-day event aimed at decluttering your closet to make space for clarity, confidence, and empowerment. Tina also talks about her Style Society membership, offering ongoing support and fashion advice to help you maintain a stylish and functional wardrobe throughout the year. Tune in for valuable insights and tips on curating a wardrobe that truly reflects your personal style and lifestyle. LoriLynn will be in the bootcamp January 7-9th to go through the Closet Detox as well! Hope to see you there! :)

HELPFUL LINKS:
To learn more about Closet Detox Bootcamp and/or Tina's Style Society Membership & her Styling business REALSTYLE REALLIFE you will find all the information on her website.
www.realstylereallife.com

TINA FAYE SCHWAHN
Personal Stylist/Image Consultant/Speaker
Email: tina@realstylereallife.com

TIMELINE:

00:00 Introduction to Episode 42: Closet Detox Boot Camp

00:33  Meet Tina Faye Schwahn: Personal Stylist

01:53  Tina's Journey: From Corporate to Styling

04:50 The Birth of Real Style Real Life

07:23  The Concept of Closet Detox Boot Camp

12:48   Understanding Guilt Clothes and Letting Go

15:37  Style Society Membership: Ongoing Support

23:16  Tips for Curating a Wardrobe That Reflect

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.41 Simplify for Success: Letting Go to Embrace What Matters in 202531 Dec 202400:25:09

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Welcome to Country Proud Living, Nurturing Home, Empowered Self.
In Episode 41, host LoriLynn dives into the transformative power of letting go to make room for what truly matters in the upcoming year. As we approach the end of 2024, LoriLynn reflects on her busy year and shares insightful advice on how to simplify your life for greater success and peace in 2025. Learn about the benefits of decluttering, setting boundaries, and releasing negative emotions. Discover the wisdom of David R. Hawkins’ book, '[Letting Go, the Pathway of Surrender]

Tune in for practical steps to identify your priorities, say no with grace, and create mental and emotional space. Take the first step towards an intentional and joyful 2025. This episode is brimming with actionable tips and thought-provoking insights, encouraging you to reflect on what truly brings you joy and how to align your goals with your core values in the new year. Happy New Year!

HELPFUL LINKS:
David R. Hawkins’ book, Letting Go, the Pathway of Surrender
(https://www.goodreads.com/book/show/12319467-letting-go)',

and explore additional resources from thought leaders like Marie Kondo and her book Life-Changing Magic of Tidying Up https://www.goodreads.com/author/show/5435134.Marie_Kondo https://www.goodreads.com/book/show/22318578-the-life-changing-magic-of-tidying-up 
Greg McKeown and his book Essentialism: The Disciplined Pursuit of Less https://www.goodreads.com/author/show/21929444.Greg_McKeown
https://www.goodreads.com/book/show/18077875-essentialism

Brene Brown https://www.goodreads.com/author/show/235653.Bren_Brown) and her work on [embracing vulnerability https://www.goodreads.com/book/show/10127019-daring-greatly.

The Minimalists, Joshua Fields Milburn & Ryan Nicodemus
https://www.goodreads.com/author/show/5432223.Joshua_Fields_Millburn

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.40 Seeds of Strength: Empower Your Life with Angie Bergen's Daily Affirmations Interview24 Dec 202400:35:44

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Seeds of Strength: Empowering Your Life with Daily Affirmations by Angie Bergen

Welcome to Episode 40 of Country Proud Living, Nurturing Home, Empowered Self, hosted by Lori Lynn. In this heartwarming holiday episode titled 'Seeds of Strength,' meet Angie Bergen, the inspirational author of 'Daily Affirmations: 108 Seeds of Strength.'  Angie is a Life and Holistic Wellness Coach she works with middle-of-life women to revive their faded dreams. She is also Medical intuitive and Angie loves anything having to do with energy healing. Angie is a personal development geek, she loves to read books, journal, take courses and go on retreats. She believes you are never too old to learn and grow. And you are never too old to go after your dreams and create the life you dream of. 

Join us as Angie shares the profound impact affirmations can have on your mindset and daily life. Discover the significance of the number 108 and learn how to seamlessly incorporate affirmations into your routine. From overcoming life's unexpected challenges to finding joy amidst holiday hustle, this episode is packed with wisdom and positivity. Whether you're gifting yourself or a loved one, Angie’s book is the perfect soulful gift for the season. Tune in, relax with a cozy drink, and let’s dive into a conversation that will leave you inspired and empowered. Links below provide resources to help you step into the New Year with clarity and intention.

HELPFUL LINKS:
Daily Affirmations 108 Seeds of Strength For Women: Ignite Your Power And Transform Your Life by ANGIE BERGEN

https://www.amazon.com/Daily-Affirmations-Seeds-Strength-Women/dp/B0DNF7QHLC
 
https://www.amazon.com/stores/Angie-Bergen/author/B0CCLRBD2W?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Visit her website at https://wellnesssoulutions.com 

Explore Mel Robbin

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.82 Before the Year Ends: 7 Heartfelt Things to Do Before 2025 Wraps Up03 Nov 202500:23:05

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Welcome to Country Proud Living.

💛 Episode Summary Seven heartfelt ways to close 2025 with gratitude, reflection, and cozy Country Proud inspiration.  In this heartfelt reflection, LoriLynn shares seven gentle, soul-nourishing things to do before the year ends — not to add more to your to-do list, but to fill your heart with gratitude and peace as 2025 quietly winds down. Step into 2026 with peace, grace, and purpose.

From celebrating your growth to refreshing a cozy corner of your home, reconnecting with loved ones, and letting go of what no longer serves you, this episode invites you to pause, take stock, and honor how far you’ve come. You’ll also hear LoriLynn’s real-life stories from farm life, caregiving, design work, and lessons learned about slowing down, consistency, and self-compassion.

Whether you’re an entrepreneur, homemaker, or dreamer standing at the edge of a new season, this conversation will inspire you to wrap up 2025 with intention, grace, and that unmistakable Country Proud spirit. 🌻

⏱️ Episode Timeline & Highlights 

3:20 – Why This Episode Matters An honest conversation about balancing caregiving, business, and personal goals while staying grounded in purpose.  5:15 – Heartfelt Takeaway #1: Take Inventory of Your Growth Pause to acknowledge how far you’ve come—your courage, small wins, and quiet transformations throughout 2025.  8:05 – Heartfelt Takeaway#2: Refresh a Corner of Your Home How small design updates—like a new throw or twinkle lights—can reflect your inner growth and bring calm to your space.  10:10 – Heartfelt Takeaway #3: Tie Up Loose Ends Finish what’s been lingering. Clear space—physically and emotionally—for new beginnings.  12:30 – Heartfelt Takeaway #4: Reconnect with Your People Stories of rekindled friendships and why meaningful connection brings war

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.39: Post-Holiday Home Refresh – A Room-by-Room Guide to a Fresh Start17 Dec 202400:12:47

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Welcome to Country Proud Living, Nurturing Home, and Empowered Self!
LoriLynn is your host and she'll guide you through a post-holiday home refresh, one room at a time. The holiday season is filled with joy and a bit of chaos, but as it comes to a close, it's the perfect time to plant seeds for a nurturing and fresh space for the new year. In this episode, she shares thoughtful ideas that can double as holiday gifts, emphasizing the importance of intentional gatherings and being present.

LoriLynn encourages you to brainstorm and create a mood board for your home, with simple yet impactful changes like rearranging furniture or creating cozy corners. LoriLynn stresses the significance of focusing on one room at a time, identifying pain points, and starting with spaces that need the most attention.

She shares practical tips on refreshing living rooms, bathrooms, and kids' spaces, such as updating towels, organizing closets, and creating a warm, inviting atmosphere. As you plan for the new year, these ideas can lead to meaningful, lasting changes that support a more empowered life. For more inspiration and a special gift, visit LoriLynn's Instagram bio and there is a link to download your 11 page FREE GUIDE to Creating a Cozy Retreat!

IG LINK:
http://instagram.com/lorilynn_countryproudliving

Chapters:

00:00 Welcome and Introduction

01:10 Embracing the Holiday Season

01:53 Planning Your Post-Holiday Refresh

02:29 Room-by-Room Refresh Ideas

06:18 Living Room Refresh Tips

06:54 Bathroom Refresh Tips

07:47 Kids' Room Refresh Tips

08:46 Meaningful Holiday Gifts

10:27 Conclusion and Special Gift

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.38 Holiday Design Made Simple: Creating a Warm & Inviting Home This December10 Dec 202400:13:30

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Welcome to Country Proud Living: Nurturing Home, Empowered Self! 
I’m your host, LoriLynn, and today we’re talking about how to create a cozy, festive atmosphere in your home this December without the stress or overwhelm.

Whether you’re hosting family, enjoying quiet nights in, or somewhere in between, this episode is packed with simple, practical ideas to help you design a space that feels warm, welcoming, and truly ‘you'!

If you follow these 5 simple tips it will keep your holidays stress free at least for  decorating, the rest of the holidays my previous episodes can help with dealing with family and boundaries and other topics that tend to come up this time of year whether we are ready or not! ; )

  1. Keep It Simple:
    • Focus on a few key areas to decorate, like a fireplace mantel, entryway, or dining table, to avoid overwhelm.
    • I emphasize quality over quantity—simple greenery, candles, and lights can go a long way.
  2. Incorporate Nature:
    • Using natural elements like pinecones, evergreen sprigs, or dried oranges for a rustic, create an elevated and timeless look, while being economical too!
    • Natural touches not only look beautiful but also connect us to the outdoors, a grounding element during a busy season.
  3. Layer Textures for Warmth:
    • I encourage you to add throw blankets, knitted pillows, or a faux fur rug to create a cozy and inviting feel.
    • Using rich, seasonal colors like deep greens, reds, and metallics for accent pieces.
  4. Make It Personal:
    • Incorporate family heirlooms, handmade ornaments, or items with sentimental value to make your heart warm.
    • Meaningful decor can spark joy and connection during the holidays.
  5. Design Around Functionality:
    • Arranging furniture to accommodate holida

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

Ep.37 Follow your [Barn] Star: Embrace Your Dreams Pursue Your Passion Fearlessly06 Dec 202400:17:22

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Highlights the idea of courageously following your unique path, much like a barn star standing out in a vast sky.

Combines imagery of the barn star shining brightly with the encouragement to pursue passions boldly.

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

BONUS: Celebrating Local Artistry: A Conversation with Teri of Bloom In Art Studio, How Shopping Small Brings Joy & Connection02 Dec 202400:29:30

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Celebrating Local Artistry: A Conversation with Teri of Bloom In Art Studio 

Welcome to the Country Proud Living Podcast: Nurturing Home, Empowered Self, I'm your host LoriLynn.

In this episode of Country Proud Living, LoriLynn introduces Teri, the talented artist behind Bloom In Arts Studio. Teri shares her journey of turning art into a thriving local business and her art can be found in many shops locally.

Teri discusses her journey from a marketing director affected by the Pandemic to becoming a well known local artist in Duluth, Minnesota. She is known for her Scandinavian-inspired Dala's made with Sharpies and intricate wood-burning techniques. She has over 33 unique designs and they are beautiful!

Hear about her challenges and triumphs, the importance of supporting local artists, and how shopping small can bring joy and connection. This conversation touches on the community connections fostered through art and the significance of shopping local. Settle in with a warm cup of coffee and join the conversation in a cozy bistro setting.

Teri's art can be found in Duluth MN locally at Lizzard's Gallery; Art Dock; 47 o (degrees) in Knife River (up the north shore) & Dovetail Cafe and Marketplace in the Duluth Folk School. You can also shop her website, reach out to her on Instagram or Facebook too! 

Teri thanks Jeff Schmidt owner of Lizzards Gallery in Duluth for all his help with framing and setting up art shows in the past and also thanks Alison Aune-Hinkel artist and UMD professor for her help with grant writing & connections at the Nordic Center in Duluth, and her constant inspiration and support. Rachel Johnson from Mahtowa for helping her with the wood for her dalas.

Links:
FB:  Bloom in Art Studio 
IG: @bloominartstudio
Email: bloominartstudio@gmail.com
www.bloominArtStudio.com

Timeline Chapters:

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.



Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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