Connect The Dots B*tch - Amy Fiedler

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://amy-fiedler.teachable.com/p/rebuilding-self-trust
5 partages
https://amy-fiedler.teachable.com/p/trauma-survivors-setting-boundaries
3 partages
https://amy-fiedler.teachable.com/p/my-downloadable-109427
2 partages

http://collabs.shop/etrgun
3 partages
https://mailchi.mp/amyfiedler.com/boundary-setting-course
3 partages
https://www.eqgangster.com/mafia
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Amy’s Back + Has a Baby!

Saison 8 · Épisode 1

jeudi 20 juin 2024 • Durée 31:16

Amy’s back behind the mic and she’s 5 months post partum, here to give you a life and baby update!

Why People Project, Deflect + Attack Others

Saison 7 · Épisode 30

dimanche 31 décembre 2023 • Durée 47:47

In this final episode of 2023 and the last episode of season 7, Amy digs into the behaviors of projection, deflection, blame and attack. Why do people behave like that? Amy shares her insights into these behavior patterns and explains what YOU can do when face to face with them. Tune in to hear Amy offer you guidance and a memorable final episode before she takes a brief hiatus after giving birth. THIS EPISODE DISCUSSES: • Emotional management • Self-protective patterns • Unhealthy coping tools • A lack of accountability • Amy’s ‘Hot Potato Theory’ • Navigating difficult relationships

Lire plusRéduire

PART 2: Why You Tolerate Too Much Disrespect

Saison 7 · Épisode 29

mardi 19 décembre 2023 • Durée 38:51

Amy digs deeper into the topic of disrespect and what many of the reasons are for your high tolerance of it. Last week she covered several submitted responses to the question, "Why do YOU think you tolerate too much?" And this week she's tackling even more from over-empathizing, not communicating a boundary is breached to having no limits on extending others the benefit of the doubt. Tune in to hear Amy offer you further insight and your next steps towards changing these patterns and struggles for good!

THIS EPISODE DISCUSSES:

Believing love is 'enough'
Over-empathizing
Poor communication
Avoidant behavior
Not trusting your own judgment
Making excuses for a lack of action + growth
Using your self-awareness as an excuse

As mentioned in this episode, the Boundary Setting for Trauma Survivors Course will reopen enrollment in January of the new year! To hear about it first and receive early bird discounts, place your Name and Email on the Waitlist here.

Lire plusRéduire

Why You Tolerate Too Much Disrespect

Saison 7 · Épisode 28

mardi 12 décembre 2023 • Durée 43:59

Amy responds to your submissions about why you believe you tolerate too much and over-communicate your boundaries. She provides you with further guidance for introspection, deeper understanding into your fears and patterns as well as what your next steps are towards changing it!

THIS EPISODE DISCUSSES:

Fears of abandonment
Fears of conflict
Fears of backlash
Boundary Setting with difficult people
Tolerating mistreatment
Childhood trauma
Redefining love
Healing from neglect
Healing from childhood trauma
Adulthood trauma
People Pleasing patterns

The resources mentioned in this episode to support you are linked below!

- Access Amy's recommend Somatic Exercise program here.

- Download Identifying Your Trauma Triggers Guide here.

- Join the Waitlist for the Boundary Setting for Trauma Survivors course, opening enrollment January 2024.

- Join the Waitlist for Rebuilding Self-Trust, re-opening enrollment March 2024.

Lire plusRéduire

Ways We're Taught Not to Have Boundaries

Saison 7 · Épisode 25

mardi 5 décembre 2023 • Durée 33:03

This week Amy shares the top 3 ways you're shown and taught to not have boundaries growing up. She provides insight and understanding into the fears, unhealthy coping mechanisms and survival strategies adapted from being exposed to this type of caregiver modeling. Amy leaves you with a list of self-reflective prompts to get started reviewing your own relationships and behavior patterns. This episode will support you in identifying any current struggles as we move into what Amy calls "Boundary Season" and help you bring awareness to what you'd like to improve upon.

If you're wanting additional support in the boundary setting process, especially after childhood or adulthood trauma, use this link to join the WAITLIST for the Boundary Setting for Trauma Survivors course re-opening this January 2024.

THIS EPISODE DISCUSSES:

Childhood trauma
Adulthood trauma
Boundary setting struggles
Adverse childhood experiences
Toxic stress
People pleasing
Provides you self-reflective questions to process your experiences.

Lire plusRéduire

When They Complain But Resist Changing

Saison 7 · Épisode 24

mardi 28 novembre 2023 • Durée 43:48

Amy discusses what is happening inside an individual who is unloading their pain but resistant to making any changes in their life. She digs into the different scenarios you may have encountered with friends, family or even partners and the distinctions between someone seeking validation, wanting guidance or just wanting to complain. She leaves you with insight into how to navigate these relationships in the most supportive ways possible for yourself and for them!

THIS EPISODE DISCUSSES:

Being resistant to growth
Being open to growth
Trauma-dumping
Supportive boundaries
Post-traumatic awareness
Supportive friendships + relationships
Taking advantage of professional support (free + paid)

Lire plusRéduire

Extreme Thinking

Saison 7 · Épisode 23

mercredi 22 novembre 2023 • Durée 34:26

Amy discusses the concept of "extreme thinking" and what fuels the behavior pattern. She offers her insights into how this binary way of thinking can show up in mental health social media content and perpetuate victimhood. By the end of the episode, you're left with more knowledge on this topic as well as what you will want to work on improving to step away from thinking in extremes!

THIS EPISODE DISCUSSES:

Self-protection + self-preservation
Binary Thinking / All or Nothing Thinking / Black + White Thinking / Extreme Thinking
Self-trust
Victim marketing
Solutions for extreme thinking

If you're enjoying these episodes of Connect the Dots B*tch, take a moment to leave me a 5-star rating on Apple or Spotify!

Lire plusRéduire

Here's Why You're Not Healing

Saison 7 · Épisode 22

mardi 14 novembre 2023 • Durée 36:51

In this episode, Amy highlights what is hindering you from healing. She emphasizes the tangible steps that MUST happen in order to move from having experienced trauma and emotional pain to processing, releasing and changing your adapted survival and coping strategies.

THIS EPISODE DISCUSSES:

Emotional healing
Trauma healing
Tangible action steps needed to heal.
How to know if you are hindering your own healing.
A self-qualifying list to help you determine if this episode is for you!
Identifying too much with your pain.
Making excuses for your trauma.
Playing the victim.
Taking accountability vs. victim blaming
Rebuilding self-trust

If you're ready to rebuild your foundation after experiencing trauma, abuse, childhood trauma or any type of emotional pain. And ready to heal your people pleasing, fears of abandonment, trust issues + more! Join Amy as she walks you hand-in-hand through all (3) steps of healing (mentioned in episode) and provides you the proven strategy to rebuild your self-trust in her course: Rebuilding Self-Trust . Enrollment ends on 11/22/23 for the year so do not miss your opportunity to take this essential step!

Lire plusRéduire

Stop Your Attachment to Potential

Saison 7 · Épisode 21

mardi 7 novembre 2023 • Durée 33:36

Amy returns after a brief break to dig into why you're attaching to potential in your relationships. What happens when you attach? What's the underlying root problem that keeps you stuck and wanting to fix, save and rescue others? And most importantly, what tangible steps can you take today to begin making changes and breaking this pattern!

THIS EPISODE DISCUSSES:

Being a FIXER, SAVER/SAVIOR, RESCUER
Attaching to potential in relationships
Trying to prove + convince others of your worth.
Blaming yourself for others not growing + changing.
Childhood trauma
Control issues
Struggles with acceptance + self-respect.
Boundaries

For more resources on Boundary Setting, learn more about Amy's course here.

Lire plusRéduire

The One About Anxiety + Trusting Others

Saison 7 · Épisode 20

vendredi 13 octobre 2023 • Durée 41:28

Amy discusses why we experience anxiety especially in relationships. She talks about why anxiety is a symptom of 1 of 3 root problems and shares how to take steps to improve all of them. You'll hear about her personal struggles with an Anxiety Disorder in her teens and what helped her most in healing from it.

THIS EPISODE DISCUSSES:

Anxiety + Anxiety Disorders
OCD
Relational anxiety
Self-trust and struggles with trusting others
Coping strategies
Nervous system dysregulation
Personal stories from Amy about her anxiety struggles
+ more!

If you'd like access to the highly recommended Somatic Program Amy mentions in this episode, use this link: http://collabs.shop/etrgun . If you'd like to learn more about Rebuilding Self-Trust, you can go here: https://amy-fiedler.teachable.com/p/rebuilding-self-trust .

Lire plusRéduire

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

Connect The Dots B*tch – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Connect The Dots B*tch – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Teachable4

Other4

Apple Podcast2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Teachable4

Other4

Apple Podcast2