After spending over 30 years chasing waves and documenting epic California swells, Mattson Culbert—a surfer, photographer, and filmmaker—faced one of the biggest challenges of his life: a thyroid cancer diagnosis. 🌊 But instead of letting it hold him back, Mattson embraced vulnerability, rediscovered gratitude, and deepened his connection to the ocean.

To me, though, he’s more than just a talented photographer and lifelong surfer—he’s like a big brother, a kuya, the surf uncle we all wish we had, full of wisdom, humor, and the kind of perspective only decades in the water can bring.

In this episode of Confessions of a Surf Lady: The First Women’s Surfing Podcast™, Mattson and I talk about the evolution of surf culture, the resilience we learn from the ocean, and how his cancer journey reshaped his outlook on life. This conversation goes beyond the epic swell—it’s about family, gratitude, and the lessons we take with us both in and out of the water.

Resilience Through Challenges: How Mattson’s journey with thyroid cancer reshaped his perspective on surfing, life, and legacy.

Cultural Shifts in Surfing: A deep dive into surf culture in the ‘90s and how it compares to today’s more inclusive scene.

Respecting the Ocean: The importance of knowledge, humility, and community in and out of the lineup.

Resources:

• Follow Mattson: @mattsonculbert
• Try a membership at The Surf Société with 7 days free.
• Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.com
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

Confessions of a Surf Lady, is a women's surfing podcast that is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Try a membership at The Surf Société with 7 days free.

Join us as we celebrate the 50th episode of Confession of a Surf Lady Podcast, and nearly 50k downloads! Tune in to hang out with me, Host Laura Day, and longtime listener, Surf Société Member, and surfy friend Diana Zalucky. Together, we reflect on the podcast's journey and our mission to empower women in the lineup through the pillars of knowledge, culture, and sisterhood. I, Laura, share my experiences building the podcast while Diana shares highlights of building confidence through her surfing journey.

We also explore the challenges of social media, body inclusivity, and representation in the surfing world and emphasize the significance of curating your social media feed to foster personal growth in and out of the lineup.

Grab your favorite post-surf snack and tune in to this heartfelt episode filled with insights, laughter, and reflections on the journey so far!

Highlights:

• Embracing the Unpredictable Nature of Surfing: "I am not in control of anything. The ocean is not linear at all. So why the hell do I think that I can be in charge of this one sport in the world where you're moving and your playing field is moving, and it's never the same ever again." — Diana Zalucky
• Confidence in Surfing and Life: "At the core of it, having confidence in surfing, in life, that confidence is built when you show up for something that is hard, when you show up for something that you don't know how to do, when you show up for something that you're unsure about. You show up for it, you do it, and confidence the byproduct of you showing up for yourself because you took the leap on yourself. You took a gamble on yourself. So to me, confidence for surfing is that moment when I'm having butterflies in my stomach and I show up and it doesn't matter what happens in the water. But I kept that promise to myself." — Diana Zalucky
• The Power of Community in Surfing: "It's sharing with others and getting that stoke back from them and that encouragement, the surf society and the women in it are the people that I want to hang out with. — Laura Day

Resources:

• Try a membership at The Surf Société with 7 days free.
• Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.com
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

Confessions of a Surf Lady is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

The connection you have with your surf community directly shapes your surf experience. While being part of a surf group is important, it's even more crucial that the community aligns with your personal goals, motivations, and personality.

In this episode, I, your host Laura Day, share my personal journey in finding the right surf family. I discuss my experiences with toxic surf clubs and unhelpful friendships, and how I ultimately discovered a positive and supportive community in The Surf Société. These stories underscore my core message: it’s perfectly okay to move on from groups and friendships that don’t enhance your surf experience. It’s healthy to seek out communities and friendships that support and inspire you.

Whether you're struggling to find the right surf group or searching for a supportive community, this episode offers encouragement to make your surf journey as enriching and joyful as possible. Tune in to learn why finding and nurturing the right surf community is essential for you.

Main Themes:

• The Heart of Surfing: Community and Connection: "The number one component that makes surfing really special is the community, the people that you get to surround yourself with. Whether they're friends or part of a club, finding a group of women that you can surf with and go out to brunches or dinners with after sunset is part of what makes a surf journey so soul-filling." — Laura Day
• Toxic Surf Club Impacting Mental Health: "It started to feel, frankly, really toxic and not fun. There were a few instances where I was outright bullied online and in person, and I began to really dislike surfing. I hated how it affected my mentality toward surfing. It made me feel really bad about wanting to get out in the water." — Laura Day
• Navigating Your Surfing Journey: "It's okay to go and find a better fit for yourself. You don't have to feel guilty or ashamed. You don't have to feel like you're leaving people in the dust. It's okay to find a group that works for you and makes you feel good about your surf journey." — Laura Day

Resources:

• Try a membership at The Surf Société with 7 days free.
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Growing up in Orange County, Ben loved to spend time in the water. However, as he grew up transgender, the revealing nature of swimwear eventually made him uncomfortable and led him to give up his time in the ocean. It wasn’t until he moved back to Orange County from San Francisco in 2010 that he was encouraged to get back into surfing.

In San Francisco, Ben found a strong sense of acceptance within the LGBTQ+ community. The freedom to be open and authentic about his identity was transformative, and it inspired him to reconnect with surfing and begin shaping his own boards.

Ben is passionate about inclusivity and accessibility in the surf industry. By sharing his story, he inspires others to pursue their passions, regardless of perceived limitations.

Main Themes:

• Transgender Experience in Sports: "So it's weird that it was something that I wanted to do, but being transgender, when I hit puberty, like, that wasn't cool with me. Swimming things that I loved. You wear things that are rather revealing. Wetsuits, bathing suits." - Ben Soto
• Sacred Surfboards and Economic Disparity: "There was a reason why the Hawaiians thought, is something sacred when they made surfboards. Not just anyone could make a surfboard. You had to be a priest. And there were rituals and ceremonies, there were launching parties, and it was a special thing. And it's gone from this wholly sacred thing that we took from these people and now make millions while they live in poverty." - Ben Soto
• Surfing and Spirituality: "When I go surfing and when I'm in the ocean, that is the closest I truly feel you can get to God's energy and the energy of the universe that flows within everything. When you catch that wave, that sensation, that feeling, there ions flying and atoms swirling around you in this energy that is coming from thousands and thousands of miles and the energy is what you're riding. This thing that's created and it comes all this way and at the very last moment of its energy, you get to play with it." - Ben Soto

Resources:

• Try a membership at The Surf Société with 7 days free.
• Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.com
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Follow Ben on Instagram @sotosurfcraft
• Visit Ben's website sotosurfcraft.com

Confessions of a Surf Lady is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Whether it's navigating a competitive lineup or dropping into steeper waves, every surfer is bound to face fear in the lineup.

But what happens when that fear becomes so debilitating that you can no longer enjoy your sessions?

Meet Kim Chareonbood. Hypnotherapist, sports mental trainer, and Surf Guide at The Surf Société Community. Kim specializes in helping surfers overcome fear and trauma holding them back in the water, and in life.

In this episode you'll hear about Kim's personal journey of managing fear and self-doubt to push herself to surf bigger waves, we'll share relatable stories of feeling intimidated in the surf but build confidence anyway, and you'll learn the brain science behind fear, as well as, how to utilize fear to your advantage in the lineup.

If you've ever struggled with anxiety about bigger waves or crowded lineups, this episode is a must listen.

Main Themes:

The Impact of Traumatic Experiences: "When you have a traumatic experience, it's in our body, in our system, in our mind, and it kind of has its own life. The information of the experience is so overwhelming it can't be processed by your brain in the normal way, and it leaves kind of an imprint of an unfinished story.'" - Kim Chareonbood

Embracing Incremental Progress: "You can really do mini-step by mini-step. People usually say, 'Now I have to go there and I have to take this wave.' No, the first step is to go closer and then go a little closer. Then maybe the next day you try to take the wave and you pull back, it's fine. It's like the next step, right? So that is one thing you can do. Go really mini-step by mini-step and be fine with it." - Kim Chareonbood

Risks in Surfing: "If you're not willing to take risks, you can't go surfing. There's just no point in you going surfing, even not small waves, because in the small waves there's more incidents, I would say, than in the bigger ones." - Kim Chareonbood

Resources:

• Try a membership at The Surf Société with 7 days free.
• Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.com
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Follow Kim Chareonbood on Instagram: @fearless_surfer
• Visit Kim's Website: Surfmentaltraining.com

Confessions of a Surf Lady is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Have you ever experienced the poetry of surfing? The saltwater molecules enveloping your body as they break your fall from a wipeout, the energy of a wave curling up to greet you, propelling you down the line for a mere 10-15 seconds. The natural components of your local break that set the stage for play and connection with your best friends.

In this episode you'll take a sneak peak into an exclusive Surf Société event. Follow along as our members meet Easkey Britton, Irish big wave surfer, marine scientist, artist, poet, and author of Saltwater in the Blood.

Together we explore the profound connection between women and the ocean. How our bond with water and the cycles of our local ecosystems is reflected within our own cycles in womanhood and life.

Easkey shares her journey from professional surfer to marine scientist, highlights the best surf spots in Ireland, share's her mindset shift from big wave surfing to motherhood and so much more.

Tune into this episode to celebrate your innate connection to the ocean and your saltwater in the blood.

Resources:

• Try a membership at The Surf Société with 7 days free.
• Follow Easkey on Instagram @EaskeySurf
• Purchase Easkey's Book Saltwater in the Blood
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.com

Confessions of a Surf Lady is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Join our community The Surf Société with your first 7 Days FREE

Improving your surf skills is no easy feat and learning from others is critical part of the process, but when does unsolicited surf advice cross the boundary from helpful to condescending? And are newer surfers listening to advice that concerns safety in the lineup? OR are they brushing off tips and claiming the advice from experienced surfers as ugly localism?

In this episode, we'll talk about the importance of communication in an evolving surf culture and growing lineup and how we can maintain and encourage community and camaraderie when crowded lineups lead to frustration. 

We'll also hear your confessions to this episode's prompt "What's the most memorable piece of unsolicited surf advice you've ever received."

Join me, Laura Day and Surf Société Member Danyelle Carpenter for a critical conversation balanced with laughter and fun surf sister stories.

Main Themes:
The Good and Ugly Sides of Localism: "I think the differences between, between that good local and that ugly local is are you focused on getting yours or are you focused on community?" — Danyelle Carpenter

Generational Knowledge and Respect: "How do we get more access to that generational knowledge? How do we give more access to that generational knowledge, especially with, like, the lineup becoming so much more crowded and it's less of a conversation of numbers of people out there, because you can't stop that. And how unfair is it for you to be like, well, I started way earlier than you, so you shouldn't be here." — Laura Day

The Responsibility of a Surf Coach: "I volunteer and I teach people, new surfers, and, when I'm pushing them in, when I'm choosing a spot for this to sit, we're picking those spots that's our responsibility. To keep them safe, to make sure that it is a fun time."— Danyelle Carpenter

Resources:

• Try a membership at The Surf Société with 7 days free.
• Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.com
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Follow Danyelle Carpenter on Instagram @babelrose
• Shop Danyelle's shop: BabelRose original products.

Confessions of a Surf Lady is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Free Shipping: Shop Dip's after swim (and surf!) detangler bar and get FREE shipping when you use the code confessions at checkout.

Finding plastic nurdles on the remote beaches of Sri Lanka left Kate Assaraf heart broken. Having grown up in New Jersey where seamlessly going from beach to nightlife was a part of summer culture, Kate never left home without a bottle of conditioner to treat her hair after a day in the saltwater. Now a surfer and long term hair-care enthusiast, Kate hated the fact that her post-surf hair care contributed to the world's growing plastic problem. After dozens of iterations working with a chemist, Kate created an eco-friendly solution in her company called Dip! An environmental awareness company parading around as a damn good hair care company.

In this episode you'll learn all about Dip and how this badass entrepreneur combined her love for hair, sustainability, and surfing into a haircare line fit for surf ladies who love the environment (and are tired of those post-surf tangles!)

Main Themes:

Plastic Pollution & Kate's Inspiration to create Dip!
"When I was in Sri Lanka, they already had like a bit of a plastic problem. A ship had spilled plastic nurdles all over. It broke my heart. Sri Lanka is one of the most beautiful, untouched places I've ever been and nurdles just mimic food for so much wildlife there. It's heartbreaking". - Kate Assaraf

Accessible Sustainability
"Sustainability is a weird subject, right? People want to care about it. But they either don't feel included or they feel disenchanted because they don't think that they can do much about it. For me, like the little emotional thing in my day, is my hair. If I'm having a bad hair day, I'm miserable it affects my confidence. So I thought why not make something amazing that that tapped into doing something good? Something you use regularly that reminded you about reducing your plastic instead of like finger waggled you into it." - Kate Assaraf

Greenwashing & Beauty Products: Reef Safe vs. Reef Safer
"Surfers want their their heart and soul in reef safety and understandably so. And I'm also on that on that team. When you're in the cosmetics industry, and you know that this term doesn't mean anything but consumers hold so much weight with it. It's tricky. You see consumers going back and forth on brands on reef safety. The term that I've seen that is most appropriate is "reef safer". It's very easy to put reef safe on anything right now there's no one there there no police it." - Kate Assaraf

Resources:

• Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.com
• Follow @Dipalready on Instagram here.
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady ti

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Access the Read the Break Lesson  👉 HERE

Here's why experienced surfers are catching more waves than you...

While you think that crusty old guy is just taking his sweet time to sip his coffee, he's actually reading the break so he can create a game plan for his surf session.

Spending 10 reading the break before you paddle out will allow you to observe the ocean and the lineup and plan for a productive surf session... aka More Waves, More Fun!

But what do you look for in those 10?

Tune into this episode to hear about our new exclusive lesson inside The Surf Société: How to Read the Break and Your 8-Point Checklist for Having the Most Productive Surf Session.

Resources:

• Access the entire Read the Break Lesson for only $17!
• Become a member of The Surf Société at surfsocite.com/plans
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

At just 3 years old Reid Van Wagoner caught her first wave. She was hooked! Now 14, Reid is a surfing prodigy competing in both shortboard and longboard competitions, sometimes even in the same day! In this episode you'll meet the future of women's surfing. Reid shares her journey of growing up in a surfing family, how she balances life with being a young competitive athlete, and her excitement in being part the revolution of women's surfing.

Main Themes:

• Mindful Surfing in Competition: "Everything happens the way it's going to happen." — Reid Van Wagoner
• Resilience in Sports: "Just kind of push yourself and get over those obstacles and not let them get you down too much. If you let them get you down, then you're not going to be able to improve or to push past those." — Reid Van Wagoner
• Inspirational Figures in Surfing: "I look up to basically all of them. I met most of them and they're all so sweet. I have a couple local surfers like Katie Simmers and all of them like the youngest, like surfers on tour right now. I like surf with them and I always looked up to them when I was a little girl and then now they're on like the WSL tour and I'm like, wow, like I could do that one day." — Reid Van Wagoner

Resources:

• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Follow Reid on Instagram: @reid_v_dub
• Become a Member at The Surf Société at www.surfsociete.com

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Meet Lynn and Sunkat, Filipina american surfers who grew up in both the states and the islands of the Philippines. In 2008 they began to bring donated surfboards and equipment back to remote island destinations, where surfing was usually only done by foreigners passing through.

By donating recycled equipment to the local kids, and incentivizing them to pursue education, they've empowered locals to find ownership in the growing surf scene in the Philippines. Through their non-profit organization "Balik Bayod" meaning "Returning wave" they have been supporting filipinos with donated surfboards since 2008.

In this episode we'll explore the complexities and beauty of surfing in the Philippines, including the influence of foreigners and the importance of preserving local communities. As co-founders of Balik Bayod Returning Wave, Sunkat and Lynn share their stories of connecting with their Filipino heritage and empowering the local surf scene.

We'll discuss the challenges faced by the Filipino surfing community, like limited government support and the need to foster a thriving local surf economy. They underline the significance of supporting Filipino businesses globally and how doing so can reshape cultural perceptions, especially concerning the embodied experience of being dark-skinned within the outdoor community.

You're invited to join the conversation, contribute to sustainable surf practices, and even participate in equipment donations. This episode not only encapsulates the spirit of surfing but also the power of unity and cultural connections within our global community.

Main Themes: 

• Inclusion in Surf Culture: [30:04] "I always feel like, as a Filipino American, we've been battling with inclusion in the surf community, but that's actually our home. So to be excluded from a sport that's in your home is kind of crazy, but to be someone that's going to come and bring the resources so local people can be a part of not even just the surfing and surf culture and create their own surf culture." — Laura Day
• Supporting Filipino Surfers Globally: [37:07] "I think, like, when you meet another filipino surfer, it's always exciting. And you know that we have traveled, you know, that we have intermingled with different cultures, but there's that happy bond that happens around surfing, I think, because it's all about getting stoked when you catch a wave and basically, yeah, that feeling of being part of a community like that and for sustainability." — Lynn
• Surfing Culture in the Philippines [46:49] : "My experience and I think Lynn's, is that the kids we surf with are like, clapping when we catch a wave. You know, I'm not a very good surfer, but I never really experienced that anywhere else. I think that's a special thing about Philippines, is kind of this sharing culture." — Sunkat

Resources:

• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Follow Returning Wave on Instagram: @returningwave
• Visit Returningwave.org
• Become a Member at The Surf Société

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

After struggling to find a surf hat that checked all the boxes—functional, stylish, and secure—Emily Li, a surfer and entrepreneur, decided to create her own. The result? Peach Surf Hats, a brand that encourages surfers to protect their skin and look good good while doing it.

In this episode of Confessions of a Surf Lady: The First Women's Surfing Podcast™, Emily shares her story of stepping away from the tech world to start a surf-focused business, the challenges of building a product that truly serves women surfers, and why she believes in the power of women lifting each other up.

Spoiler: This episode is about more than just the hat—it’s about creativity, community, and taking risks to create something meaningful. It’s about showing up for yourself and making space for others to do the same.

In this episode, we discuss:

• Taking the Leap: How Emily transitioned from tech to starting a surf-inspired business.
• Confidence Through Consistency: What surfing and entrepreneurship taught her about showing up for yourself.
• Supporting Women: Why cheering each other on in the lineup and in life makes all the difference.

Resources:

• Get 10% off your Peach Surf Hat at peachsurfco.com with the code CONFESSIONS at checkout!
• Follow on Instagram: @peachsurfco 
• Try a membership at The Surf Société with 7 days free.
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Participate in The Surf Craft Series at The Surf Société. Join now and get your first month free. Create an Account here.

Have you ever walked into a surf shop and felt out of place? Traditionally there has been a major barrier to entry for women in surfing. This not only shows in the lineup but trickles all the way down to our experiences in surf shops. Many women report not feeling acknowledged or taken seriously and I believe that has discouraged women from branching out and learning more about surfcraft and surf history.

In this episode we're going to talk about how learning more about surfcraft can empower and enrich your personal surf journey and how our upcoming events at The Surf Société can give you the information and support you need to feel confident walking into any surf shop or meeting with any shaper to talk about your next surfboard.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

🌊 Host Laura Day shares insightful tips on cultivating confidence in the lineup. Learn about the pillars of mindset, knowledge, and sisterhood that can empower your surfing journey and practical tips that will leave you ready to charge in your next surf session.

Main Themes: 

• The Importance of Mindset in Surfing: "Your headspace and your mentality going out in the lineup can define and really shape how you feel when you're out there."
• Building Personal Confidence: "I've really realized that confidence is a constant practice. It's not just a problem that we can solve once and then walk away from and expect it to still be there. It's a constant practice."
• Surfing Wisdom: "Knowing that you did your homework [you've learned about your local break] is going to give you confidence. It's like being in class when you've read the book. You can participate in the discussion, right?"

Resources:

• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Become a Member at The Surf Société with your first month FREE: Surfsociete.com/firstmonthfree

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Despite facing misogyny prevalent in the surf industry, Matt George, a renowned surf journalist and Senior Contributing Editor at SURFER for over 35 years, has been an advocate for women in surfing.

In his new book, In Deep, you'll discover an anthology of Matt's most influential articles and photographs, including stories about courageous women in surfing. From a young Bethany Hamilton's shark attack as told from the perspective of the apex predator to a feature about Keala Kennelly that inadvertently outed her to her family.

However, this episode goes beyond 'In Deep,' bridging the gap between new surf media and traditional surf media. We dive into the contrast between a WOC self-published podcast like 'Confessions of a Surf Lady' and the traditional, white-male dominated world of one of the most influential surf publications of all time, SURFER Magazine.

Throughout the episode, we explore Matt's top tips for aspiring journalists and he shares his confessions on some of our most popular topics. But most importantly, Matt imparts empowering words of advice to all surf ladies on navigating a blossoming women's surf culture and industry.

This episode is packed with practical writing advice, genuine surf stories, and thought-provoking conversations that you won't want to miss.

Main Themes

• About In-Deep: "It is a collection of stories that really reflect the zeitgeist. As the title In Deep implies, it gets very, very much behind the curtain of professional surfers, professional contests, professional people, and the great surf spots of the world." — Matt George [03:00 → 03:19]
• Women in Surfing: "In my experience, Laura, I have found all the female surfers that I've written about are very courageous and very powerful. While all the men that I've written about, I've found them very vulnerable, almost weak compared to the women." — Matt George [08:46 → 09:03]
• The Art of Journalism: "When I meet someone to do something as personal as a profile, as a featured article, I very much look for what they're not saying. Not exactly what they're saying, but what they're not saying."— Matt George [09:51 → 10:06]
• Connected to the Cosmos: "As surfers, we are a very unique, fringe dwelling tribe and we are connected to something absolutely extraordinary, connected to the cosmos, different than other sports." — Matt George [11:45 → 11:57]
• Diversity and Inclusion: "Having a conversation with you, someone that's worked intimately in a male dominated surf industry for decades, and hearing that there have been advocates for people like me. It's comforting, because for women, like me, still face misogynistic attitudes in the lineup." — Laura Day [14:44 → 15:09]

Resources

• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Purchase In Deep by Matt George at DiAngelo Publications
• Follow Matt on Instagram: @mattgeorge_in_deep
• Watch Matt's Film:

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

How has surfing saved you? Meet Janina Casanova, a once rare-beach-goer from Southern California. From praying in Italian seaside chapels to finding solace in the waters of the Philippines, Janina embarked on a world-wide journey, in hopes of recovering from a broken marriage.

Finding herself on a remote island in her homeland, Janina reconnects with her cultural roots in the Philippines and learns how to surf. Once a girl who never went in the water, she now surfs everyday, claiming that surfing has saved her.

Tune in to hear Janina's journey from heartbreak to healing as well as your surf lady confessions to "How Has Surfing Saved You?"

Main Themes:

• Finding Myself: "I decided to go back to the Philippines, which I had never been before since birth, and just kind of like, rediscover myself, just get back to my roots."
• The Healing Power of Surfing: "I think that surfing was a good distraction, focal point, regenerative experience to learn and just be out in the water, and you're paddling out and what feels like you're in the middle of the ocean, far away from everything and everyone that you know, and sometimes you're alone or whatever. You ride your motorbike, and you get to the spot, you're the first one there, and you just hear the roosters crowing, and you just paddle out, and you're, like, just centered. And it just really allows you to connect with yourself and connect with nature and try to learn."
• Midlife Surfing: "I took up surfing in my mid 30s after a divorce, and I surf almost every day, but I'm still not, like, shredding you're like, oh, I'm just a cook. I just want to have fun."
• Surfing and Life: "Surfing changed my whole perspective on life, and it switched my priorities."
• Filipino Culture and People: "There's something really special about the Filipino people, the Filipino culture, we're so friendly."

This podcast is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Resources:

• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership
• Follow Janina: @janina.casanova
• Follow Sunday Arvo Surf Club : @Sundayarvosurfclub
• Shop brand goods and art SundayArvoSurfClub.com
• Shop "Surfing Saves" Print at Sunday Arvo Surf Club

More Resources for you:

• Access the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House: surfsociete.com/shaka

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Picture this: you and your boo paddling out and catching waves into the sunset. Sounds dreamy, right?  Now picture this: your partner dropping in and turning  all your waves into a party waves.

In this episode you'll meet guest Anna, world traveler, social media manager, and surf tour operator who lives in Ecuador. Anna spent years backpacking until her money ran out then heading back to Sweden to earn just enough to hit the road again. Since her 20's, Anna has visited 55 different countries. 

Her friends and family predicted she'd find a special someone and settle somewhere in paradise however, Anna swore she would never stay for a guy...until she visited Montañita, Ecuador and met her partner while surfing in the lineup.

Join us for this episode where we'll dive into the pros and cons of dating someone who shares your passion for surfing. We'll talk about the importance of compatibility, support, & mutual respect in romance and the lineup.

And of course, you'll hear surf lady confessions from listeners just like you to the question "How do you feel about dating another surfer."

Main Themes:

• Compatibility and respect for each other's passions are essential in any relationship, especially when dating another surfer. It is important to find someone who understands and supports your love for surfing.
• Dating within the small surf community can have its complications, such as running into ex-partners at the same locations or events. This is a risk that comes with dating someone within a tight-knit community.
• Some surf ladies prefer to keep surfing as their own personal activity, separate from their romantic relationships. They find solace and personal growth in riding waves on their own and prioritize their own surf experiences.
• Finding a partner who enjoys spending time at the beach and is supportive of your surfing pursuits can be an appealing prospect. Having someone who understands the importance of prioritizing surfing can enhance your surfing experience in a relationship.

This podcast is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Resources:

• Follow Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete
• Follow Anna @surfingswede
• Follow Anna's Social Media Services @reinasolutions
• Follow Anna's Montanita Surf Tours @sunsetsurftrips

Support the show

Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Pull up a chair and join us in Baja, Mexico as we as we celebrate sisterhood and surf adventure on Surf Société's first trip. We'll drink wine and eat charcuterie after a surf at a secret spot, all thanks to Manny, our guide at Epic Surf Tours.

Meet 4 members of The Surf Société: Farrah, Celia, Danyelle, and Jana.  Coming together IRL for the first time on this trip. We'll recount an amazing weekend of overcoming fear, challenging surf conditions, secret breaks, and eating the most amazing food south of the border.

Each surf lady brings something special to the conversation. Farrah shares why she chose this surf trip as her first, Celia shares how despite her fears she surfs anyway, Danyelle tells us why surf travel is the only travel she does, and last but not least, Jana shares how she uses a positive attitude to rapidly progress her surf skills.

This trip bridges the gap between online learning inside The Surf Société and an IRL sisterhood.

Main Themes:

•  The Importance of Trust and Camaraderie in Group Adventures: 'I want to trust that person and know that they're being conscious about when we're going, why we're going, and who we're going with. I like that it's a small group and we're all in different experience levels. We all feel super comfortable and there's such great camaraderie on the lineup.'" - Farrah Monfort
• The Benefits of Traveling to Surf: "Traveling to surf is the best thing. It's like this built-in security. It's made me a bolder traveler because I know that there's going to be a group that's going to take care of me because surfers take care of other surfers. I think that's the best part about it." - Danyelle Carpenter
• Feeling Comfortable and Safe: Yeah, it was so awesome because I felt really comfortable on that wave and I actually caught some.  I'm really working to be a better surfer and I know for me to do that, it's not just going out and surfing, it's being encouraged by other people that make me feel comfortable and safe." -Ceclia McKintosh
• The Importance of Feeling Comfortable in a Surf Trip: "I really like that it's just women on our trip. I know women that admire Laura's work from her Instagram, from her podcast. I know her principles and things that are important to her. Then I think, okay, people who are going to go on this trip are going to align with that too, and I will feel comfortable in that environment." Jana Fogaça

This podcast is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Resources:

• Follow Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete
• Follow Epic Surf Tours @epicsurftours
• Want to go to Baja? Keep an eye out on the podcast & instagram for special invitations to join us
• Access the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House:

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Surfing is an incredibly diverse sport, and in this episode we're bringing you two unique, but equally passionate surf lady communities: The Lake Surfistas from Canada and The Gong Gurfers from Australia.

Meet Spence of the Gong Gurfers and Robin of the Lake Surfistas in this Party Wave podcast episode where we link across three timezones to create a global surf lady conversation. You'll hear how the ladies in Wollongong braved the Australian waters, surfing every day in their SurfAid challenge and how Robin of the Lake Surfistas has surfed the often freezing cold waters of the great lakes for almost ten years!

This fun conversation allows us to celebrate our differences but highlight our collective passion for supporting our local women's surfing communities. Join us as we explore the diverse coastal experiences and discuss the differences and similarities between two surf lady communities from across the world.

Note: Since the recording of this episode Spence and Alisha have evolved The Gong Gurfers to the Go Go Gurfers. Follow them on Instagram (link below) to learn more about their journey as surf lady community leaders.

Main Themes:

• [3:43] How The Lake Surfistas Great Lakes Community Started
• [9:57] A day in the life of a Gong Gurfer
• [27:32] Temperature differences between  Canada and Australia
• [36:48] What's been unexpected in running a women's surf community?
• [42:29] How to get in touch

Episode Sponsor:

Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

Learn more at Surfsociete.com

Follow us on Instagram:

• Follow your host Laura Day: @confessionsofasurflady
• Follow The Surf Société for surf lady tips and resources: @surfsociete
• Follow The Lake Surfistas: @lakesurfistas
• Follow The GoGo Gurfers (previously Gong Gurfers): @gogogurfers

More Resources for you:

• Access the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House: surfsociete.com/shaka

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Did you know you could meditate your way to better surfing? Yes, you heard that right! You can improve your surfing without even touching the water.

In this episode, you'll meet Florida Surfer and Surf Société Member Joann Bolton. This incredible surf lady participated in The Surf Société's 21-day visualization challenge and wrote her custom visualization around one goal: to win her first competition.

After 21 days, Joann racked up enough points to win the challenge but her success does not stop there. A month later she went on to manifest her visualization and win her very first competition.

It's with so much pride that we get to share her story with you today. Her determination will get you fired up to paddle out and work on your goals.

In this episode Joann will share her experience using visualization techniques, the impact it had on their surfing skills, and how it spilled over into other areas of their life. Join us as we explore the art of visualization and the incredible results it can yield, both in and out of the water.

Main Themes:

• "Don't take the ocean personally. It's very humbling. And just a bad session or a bad wave or a bad day isn't a reflection of who you are." - Joann Bolton
• "I feel like I'd never regret investing in my surf education. Like, money I spend learning about how to surf has always come back and I've just been so rewarded." - Joann Bolton
• "Learn as much as you can about how to paddle, how to read the break, how to stay safe, how to be respectful. Everything about surfing. It's all part of it." - Joann Bolton

Episode Sponsor:

Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join

Follow us on Instagram:

• Follow your host Laura Day: @confessionsofasurflady
• Follow The Surf Société for surf lady tips and resources: @surfsociete
• Follow Joann's surf journey on Instagram: @surfgirljo
• Follow Sisters of the sea on Instagram: @sistersofthesea

More Resources for you:

• Learn more about Sisters of the Sea: https://sistersofthesea.org

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Hey Lady! I'm your host Laura Day and I'm so stoked to have you here. We're back with an all new Season of Confessions of a Surf Lady for you. Tune into this episode for a quick note from me before you dive into a juicy Season 4!

Episode Sponsor

Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join

Follow us on Instagram

• Follow Laura Day: @confessionsofasurflady
• Follow The Surf Société for surf lady tips and resources: @surfsociete

More Resources for you

• Access the FREE Read the Break Lesson inside The Surf Société when you join our Shaka Social Open House: surfsociete.com/shaka

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

I'm closing my surfwear line iaera surf! Take advantage of our closing sale and Join the list:iaerasurf.com/closing

Tune in to hear a couple of important announcements about the podcast, The Surf Société and iaera surf.

Thanks so much for listening. I'm so grateful to have you here.
Your Host, Laura Day

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Ever thought about what’s in your hair care and how it impacts the ocean you surf in? This episode with Kate Assaraf, founder of Dipalready.com, is a must-listen for anyone who loves beauty products and cares about the ocean and sustainability. Kate shares the story behind Dip’s eco-friendly body and hair oil—a “perfume with benefits” that’s as good for your skin as it is for the planet. Get ready to rethink the products you use daily and what they mean for the oceans we call home.

In this episode of the Confessions of a Surf Lady podcast, the first women's surfing podcast dedicated to building a connected, eco-conscious surf sisterhood, Laura and Kate dig into what it means to be a “protector” of our natural playground rather than just a “consumer.” They discuss Dip’s innovative approach to sustainable beauty, how small eco-conscious changes can make a big impact, and why surfing and sustainability go hand-in-hand.

Main Themes:

Protector or Consumer:

“When you go to the beach, are you someone who just brings all the plastic junk, or are you leaving no trace? It’s about shifting from consuming the ocean to protecting it.” — Kate Assaraf

Perfume with Benefits:

“I wanted to create a product that stops people from having to buy four different things—a lotion, body oil, perfume, and hair serum. It’s about one beautiful product that can do it all.” — Kate Assaraf

Little Actions with Big Impact:

“Try this: go to the beach, start picking up garbage, and see what happens. Small actions are contagious, and before you know it, others will join you.” — Kate Assaraf

Resources:

• 15% Dip's sustainable body and hair oils: Visit DipAlready.com to check out the collection and find a store near you with the store locator. Use code Confesssionsofasurflady at Checkout for 15% off.
• Follow Dip on Instagram: Connect with Kate and explore Dip’s fun, eco-conscious content at @dipalready.
• Surf Société Membership: Join The Surf Société with 7 days free.

Follow & Connect

• Host Laura Day: Find Laura on Instagram at @confessionsofasurflady
• The Surf Société: Join our community of surf ladies on Instagram at @surfsociete for surf tips, stoke, and sisterhood!

Confessions of a Surf Lady, is a women's surfing podcast that is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Join iaera surf's closing sale to get up to 50% off women's surfwear: iaerasurf.com/closing

In this episode, we're celebrating C'est La Vie Part 2 but instead of celebrating a breakup (refer to episode 10 for C'est La Vie Part 1), we're celebrating the closing of my surfwear line iaera surf.

In 2016, I (your host, Laura Day) created iaera surf, surfwear that fit and functioned for the everyday surf lady. Created to represent the uniqueness and beauty of every woman on the water.

6 years later my mission has evolved. Instead of creating a positive impact through representation, we're now focusing on giving women the resources to become empowered in the lineup through education at The Surf Société.

Now the time has come to close up shop at iaera surf. So I can focus all of my time and resources on making The Surf Société the best it can be for the women's surf community.

Join me and fellow surf lady, Clarissa Kusel of The Ocean is Female and Sea Blue Collective, in this episode of C'est La Vie! Part 2. You'll get a behind-the-scenes look at closing up shop at iaera surf, all the fun things we have going on at The Surf Société, and how you too can reframe failure a step in your journey.

Join iaera surf's closing sale to get up to 50% off women's surfwear: iaerasurf.com/closing

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Surfing is a journey and so is life as an entrepreneur in the surf industry. In this episode, we'll catch up with Brianna Ortega, founder of Sea Together Magazine and one of our very first guests here on Confessions of a Surf Lady Podcast.

Tune in for a very open conversation between host Laura Day and Artist Brianna Ortega about the ups and downs of pursuing passion projects and building businesses in the surf world. You'll get a glimpse of what it takes to start a grassroots movement supporting women's surf culture and how both Brianna and Laura have evolved as entrepreneurs and surfers over the last two years.

We'll talk about:

• How Brianna is transitioning her women's surfing print magazine Sea Together into different mediums like workshops and retreats
• Adaptability, flexibility, creativity, and how art is a portal to exploring different projects and different ideas
• The process of pursuing a passion project can become something completely different than what you expected
• The evolution you experience when you pivot a passion project
• And So MUCH MORE!

Episode Resources:

• Listen to Brianna's Episode about fitting in with Surf Culture
• Sign up for Brianna's workshops at Seatogether.com/workshops
• Download Migratory Sand Dune at briandthesea.bandcamp.com

Support the show when you become a member at The Surf Société.
Become a member here: Surfsociete.com/plans

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Meet 3 living legends who paved the way for women's surfing in this sneak peek of exclusive events at The Surf Société. Kathy Kohner Zuckerman (The Original Gidget), Terry Eselun, and Lynne Boyer join us and share their experiences surfing in the '50s and '70s.

Tune in to meet:

• Kathy Kohner Zuckerman - Kathy grew up learning to surf in Malibu in the '50s. Kathy shared her experiences with her father who was inspired to write a fictional novel based on her stories. Gidget: A little girl with big ideas sold more than half a million copies and was later adopted into 2 movies and a television series. Gidget is known for having a significant modern influence on popular surf culture.
• Terry Eselun - Terry played an integral role in the development of women's professional surfing. Having been fed up with the way female pros were treated in competition, Terry along with Jericho Poplar co-directed the first international professional women's surfing competition in Malibu. 
• Lynne Boyer - This 2x world champion and all-around charger was known for her fierce surf style in the '70s. If you haven't YouTubed Lynne Boyer I suggest you take a minute to do so and prepare to be amazed.

Episode Resources:

• Listen to the entire conversation when you become a member at The Surf Société.
• BECOME A MEMBER HERE

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

The lineup can be a tough place. How do you express yourself when someone disregards safety and etiquette in the lineup? Do you feel the need to speak up or is paddling away more your style? In this episode, you'll hear about an incident that started with a  board to the face, continued with a confrontation, and resulted in an ending you wouldn't expect!

Tune in to meet fellow podcast listener, surf pal, and surf lady who was hit in the face with a wave storm: Farrah Monfort.

Farrah is an energetic San Diego surfer whom I met through the podcast, bonded with at The Surf Société, and (being the shorties of the group) shared the back row of the suburban on Manny Vargas' Epic Surf Tour to Baja Mexico.

Tune in to hear: 

• 2 incidents from our surf sessions and the lessons on safety and etiquette we're taking away
• How a surfboard to the face bent Farrah's nose ring and attitude out of shape in the lineup
• How speaking up for lineup safety can be uncomfortable BUT necessary
• How we, as individuals, can contribute the community vibe in the lineup
• AND SO MUCH MORE!

Episode Resources:

• Download your FREE 8-Point Checklist to have the most productive surf session HERE (courtesy of The Surf Société)
• Follow Farrah on Instagram: @farmonpunkt
• Please support the show and join a women's surfing community where we Learn More. Surf Better. Live Happy. Join The Surf Société Here.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

There's a fine line between finding SURF INSPO and feeling SURF FOMO when it comes to Instagram. Which one do you experience the most when browsing the social media platform?

In part 2 of our conversation on Social Media and Surfing, you'll meet Ashley Neelands: Surfer, Mom, & California Micro-Influencer. Since 2016, Ashley has been using Instagram to showcase her dreamy boho California lifestyle. Her beautiful account and friendly personality have gained her opportunities to collaborate with brands like Peter Grimm, Billabong, and even our brand iaera surf! In this episode, you'll get to hear this influencer's perspective on Surf FOMO and Social Media.

Tune in to hear:

• The reality of the perfect Instagram shot and how it isn't as perfect as it may seem
• Ashley's daily practice of staying grounded and maintaining a healthy mental mindset while using Instagram
• Surf Lady Confessions to: How does social media affect your relationship with Surfing 
• AND SO MUCH MORE!

Episode Resources: 

• Step up your surf game and join The Surf Société HERE.
• Follow Ashley Neelands on Instagram: @ashley.neelands

Support the show and join a women's surfing community where we Learn More. Surf Better. Live Happy. Join The Surf Société Here.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Forget about being impressive and commit to being real. Because being real is impressive - Jonathan Harnisch. Let's get REAL. With social media platforms like Instagram, the representation of women's surfing has evolved immensly within just a couple of years.  While Instagram is a great place to find surf inspiration, it's also a platform that lends itself to disingenous content creation in order to rack up likes and follows.

Join host Laura Day and favorite surf pal Angie Rivera in this chat about what it means to be an authentic surf lady in a landscape of famous IG surf influencers who may not actually be living the real surf life.

Episode Resources: 

• Join The Surf Société HERE.
• Follow Angie on Instagram @angdigsthepunkrocks

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Is comparing yourself to other surfers keeping you from enjoying the surf journey? Join host Laura Day and learn 4 tips to killing comparison before it kills your surf game.

Listen in to hear: 

• 4 Tips you can use to kill comparison in surfing, social media, or in life
• How surfing is about the lifelong journey that should be enjoyed.
• The journey of iaera surf, Confessions of a Surf Lady, and our digital women's surfing community The Surf Société
• How you can support the making of this podcast

Episode Resources: 

• Step up your surf game and join The Surf Société HERE.
• Join Laura Day's Newsletter HERE
• Get in touch with Laura directly by emailing her at: Laura.Day@confessionsofasurflady.com

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

RESPECT: something that is often overlooked in the sacred sport of surfing.

Tune in to meet our first male guest Manny Vargas, founder and surf tour guide of Epic Surf Tours.  As a pro bodyboarder, Manny has traveled the world in search of epic waves and epic food and since 2013 he's shared his passion for travel with all types of wave riders.

Manny joins us today as we record an episode on his Epic Boat Trip. Yes! We're on a boat, and it's so cool. We talk about what respect means in the sacred sport of surfing and how you can practice respect so that you can catch more waves, have more fun, and most importantly, stay safe in the surf!

Listen in to hear: 

• About The Epic Boat Trip and why you NEED to go on this trip the next time you're visiting San Diego
• Manny's stories from the 90's about what can happen when you don't respect a local lineup
• How you can build confidence as a surfer by learning to respect Mother Nature, above anything else

AND SO MUCH MORE!

Episode Resources: 

• Step up your surf game and join The Surf Société HERE.
• Follow Epic Surf Tours on Instagram: @epicsurftours
• Book an Epic Surf Tour on EpicSurfTours.com

Support the show and join a women's surfing community where we Learn More. Surf Better. Live Happy. Join The Surf Société Here.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Yew! We're celebrating 2 years of Confessions of a Surf Lady!

Tune in to hang out with me, host Laura Day and surf pal Angie Rivera as we froth over a fun surf session and good food. We'll chat about California surf culture and the women's surf community while we celebrate 2 years of Confessions of a Surf Lady and 2 years of our surfy friendship.

Episode Resources: 

• Follow Angie on Instagram: @angdigsthepunkrocks
• Shop "Sorry Sweetheart! But This Seats Taken!" Tee at iaerasurf.com here.
• Learn more about The Surf Société a unique digital women's surfing platform where we Learn More. Surf Better. Live Happy. Learn more HERE

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Is your restrictive diet keeping you from surfing better?

Tune in to meet Leah Donatiello, founder of the Her Surf Nutrition Method™.  Leah is a holistic nutritionist for women who surf who has used nutrition to get stronger and surf better. She's now sharing her method with other women in the lineup.

Her philosophy is that restrictive diets DON'T work and she teaches her clients how they can create food freedom while still experiencing transformative results through the 80/20 approach.

In this episode, Leah shares how your restrictive diet is keeping you from better surf sessions, positive body image, and living a healthy surf lifestyle.

Listen in to hear:

• Why dieting doesn't work and what you should do instead.
• How to love and accept your body through practicing wholesome nutrition.
• How the food on your plate should make you feel the exact same way riding your best wave does!

Connect with Leah: 

• Visit her website 👉 Leahdontiello.com to learn more about the Her Surf Nutrition Method™ 
• Follow Leah on Instagram 👉 @leah.donatiello
• Connect with Leah when you join The Surf Société HERE.

Learn more about The Surf Société HERE.
✨ Sign up for our FREE Surf Société workshop✨  HERE 👉 Nurturing your inner confidence to achieve your goals in the surf

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Surfing is hard—like, f*cking hard. It isn’t just a sport; it’s a journey of highs, lows, and everything in between. In this episode, we talk about how to cultivate a flexible mindset to keep your stoke alive—even on those tough days when nothing seems to be going right.

I share a personal story from a recent surf trip to Baja where I faced unexpected mental challenges in the water. Instead of letting frustration take over, I tapped into the power of flexibility—both in my mindset and my approach to the waves. Whether you’re struggling with a surf slump or just had one of those sessions where you feel totally off, this episode will give you actionable tips to shift your perspective and enjoy the ride.

🌊 What we’ll talk about :

1. Expectations: How to ditch them (yes, we all need to sometimes).
2. Mid-session Mindset Shifts: When you’re just not vibing with the ocean, what can you do to make it fun again?
3. Documenting Progress: Why journaling even your worst sessions can be a game-changer (trust me, it’s magic).

Resources:

• Try a membership at The Surf Société with 7 days free.
• Follow @babelrose
• Shop babelrose.com
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

To learn more about The Surf Société or sign up visit: members.surfsociete.com

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Tune in to hear this special announcement from host Laura Day about what comes next for the Confessions of a Surf Lady Podcast community.

Join our Newsletter so you never miss a thing: Confessionsofasurflady.com/join

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Join the Newsletter: Confessionsofasurflady.com/join

Tune into this replay of Host Laura Day on Ryan Mahle's Dive into Discussion Podcast! We'll talk about learning to surf in San Diego, cover the deadly animals of Australia and discuss why beauty standards are bullsh*t.

This episode is an edited version of Ryan Mahle's Dive Into Discussion Podcast recorded in 2019. Thank you to Ryan for permission to reshare our conversations!

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Join host Laura Day's weekly newsletter here: Confessionsofasurflady.com/join

What kind of boundaries have you created to keep surfing fun for you?

Can surfing less actually lead to a happier surf life? It sounds crazy but establishing healthy boundaries is imperative to enjoying your time in the water and sometimes that means forgoing aggressive, accessible breaks for breaks that may be further away, but are much more fun to surf.

Join host Laura Day as she share's the boundary she's created to maintain a happy surf life and hear one mantra you can use to help you establish yours.

Tune in and hang out with Host Laura Day. Listen in to hear:

• One mantra you can use to help you establish healthy boundaries in any part of your life
• How surfing less can actually lead to an overall happier surf life
• Boundaries that surf ladies, all over the world, have created to keep surfing fun for them

Episode Resources:

• Bling Empire Trailer: Watch on Youtube
• Join Host Laura Day's Newsletter 👉 confessionsofasurflady.com/join
• Follow @confessionsofasurflady
• Follow @iaerasurf

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

On this episode of Froth Talks, you'll meet Chantae Reden of The Salt Sirens: A website for female freedivers, scuba divers, surfers, kitesurfers, and women interested in living an ocean-based lifestyle.

Tune in to hang out with Host Laura Day and Chantae Reden! 
We'll froth out on:

• Chantae's adventurous life, living, and surfing in Suva, Fiji
• The Salt Sirens and all the amazing resources Chantae's blog has to offer to water women everywhere
• Our favorite post surf meal, travel stories and why you should keep a surf log!

Episode Resources:

• Visit Chantae's publication: Thesaltsirens.com
• Read Riding Sharks For Likes Isn't Conservationism, It's Narcissism on TheSaltSirens.com
• Read The Best Podcasts For Surfers on TheSaltSirens.com
• Follow The Salt Sirens on Instagram @thesaltsirens
• Use the hashtag #thesaltsirens to be featured on their Instagram account.

Join Laura Day's weekly newsletter here 👉confessionsofasurflady.com/join
Stay up to date on the latest surf lady conversations, invitations to confess, episode releases, and so much more!

Connect with Us:
Join Host Laura Day's Newsletter 👉 confessionsofasurflady.com/join
Follow @confessionsofasurflady
Follow @iaerasurf

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

How has age influenced your experience as a female surfer?

Risa Mara Machuca picked up surfing as an LA native "later in life." After moving to Sayulita, Mexico, and spending more time in the water, Risa found herself competing in local surf competitions. Tune in to this episode to meet Risa Mara Machuca and hear about the amazing achievements she's racked up, despite starting to surf "later in life"

In this episode we'll discuss:

• How old Risa was when she picked up surfing and the accomplishments she achieved despite starting "Later in Life"
• Risa's inspiration to start her businesses: Surf it Out!, Belle Curves & Surf your soul retreat
• How to cherish your life experiences and feel empowered as a female surfer, no matter your age.

Of course, the conversation would not be complete if we didn't include your confessions to How has age influenced your experience as a female surfer?

Hang out with Risa Mara Machuca and Host Laura Day through this inspiring conversation about learning to surf "later in life."

Episode Resources:

• Shoutouts to: Ashley Lloyd, Julie Cox, Cielo
• Follow @surfitoutmexico
• Follow  and message @belle_curves to shop Risa's swimwear
• Follow @surfyoursoulretreat

Contribute to this topic:

Make your confession and read other confessions here.

Connect with Us:
Follow @confessionsofasurflady
Follow @iaerasurf
Join the conversation 👉 podcast.iaerasurf.com/connect

Take 10% OFF Women's Surfwear  👉 Use the code PODCAST10 at iaerasurf.com

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

Connect with Us:
Follow @confessionsofasurflady
Follow @iaerasurf
Join the conversation 👉 podcast.iaerasurf.com/connect


Confessions of a Surf lady is The first Women's Surfing Podcast.

Join me on this impromptu episode about dealing with a wave hog!

When we posted a question on Instagram: "What do I do if someone is hogging a break? Literally had one guy going for every wave" So many women shared their stories about dealing with bullies in the lineup and their techniques for dealing with this situation!

Tune in to hear some tricks on dealing with a wave hog in the lineup!

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

Connect with Us:
Follow @confessionsofasurflady
Follow @iaerasurf
Join the conversation 👉 podcast.iaerasurf.com/connect


Confessions of a Surf lady is The first Women's Surfing Podcast.

Episode Summary
Coming Soon

Episode Resources:
Follow Carla Zamora on Instagram: @carlafina
Follow The Surf Institute on Instagram: @thesurfinstitute
Visit TheSurfInstitute.com
Follow Slide Lady Slide on Instagram: @slideladyslide

Stability discs to practice on land: https://www.amazon.com/balance-disc/s?k=balance+disc
Surf Institute Videos and resources: https://vimeo.com/thesurfinstitute

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

Connect with Us:
Follow @confessionsofasurflady
Follow @iaerasurf
Join the conversation 👉 podcast.iaerasurf.com/connect

Watch Flick's Film Skin Deep on Vimeo here.

Surfing Nude and Embracing Vulnerability w/ Flick Palmateer:

Meet professional big wave surfer and artist Felicity (aka Flick) Palmateer.
Flick is known for having ridden the biggest wave ever surfed by an australian female and is one of the first women to compete in the WSL's first ever big wave women's invitational at Jaws.

Obviously, Flick is one to push herself, not only into huge waves but also in her passion of art. She has just released her new film: Skin Deep.

"Skin Deep is an avant-garde audio-visual performance-art project that meshes Felicity Palmateer’s two life-long passions; art and surfing." In Skin Deep, Palmateer explores her own interpretation of what it means to be free. By stripping down and surfing nude in idyllic locations

Join us as we discuss:

• Flick's relationship with her father and how he has pushed her in surfing and in art
• Flick's view on how women are represented in the surf industry and her unique perspective having grown up as a sponsored athlete in the surf industry
• The vulnerability of surfing nude in her film skin deep and how making the film has evolved her inner dialogue in the most empowering way

Episode Resources:
Watch Skin Deep on Vimeo here.
Follow Flick on Instagram: @flickpalmateer, @flickpalmateer.art

Get in touch with us!
Follow us on instagram @Confessionsofasurflady
Visit us at iaerasurf.com
Visit us at Confessionsofasurflady.com

Confessions of a Surf Lady is presented by iaera surf.
Take 10% off iaerasurf.com with code PODCAST10. 
Your purchases directly support the making of this podcast!

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

Connect with Us:
Follow @confessionsofasurflady
Follow @iaerasurf
Join the conversation 👉 podcast.iaerasurf.com/connect

How have you used surfing to help you through a breakup?
Breakups, as well as big transitions in life, are never easy. Thankfully, surfing has the ability to provide so much while we are moving through difficult times in our lives. I, your host Laura Day, have just gotten out of a 4-year relationship. Listen in to this episode to hear an open, honest & vulnerable interview of me, led by my dear friend Clarissa Kusel, co-founder at The Ocean is Female. Of course, the conversation would not be complete if we didn’t include your confessions to How have you used surfing to get you through a breakup?

Join us for this episode of girl talk filled with vulnerability: 

Episode Resources:

• Song by Ambar Lucid: A Letter to My Younger Self
• Follow and be featured on The Ocean is Female: @theoceanisfemale
• Follow Julia Colangelo of Flow Surfers Podcast @drjuliacolangelo
• Follow Groundswell Community Project @groundswellcommunityproject

Contribute to this topic here:
How have you used surfing to get you through a breakup?

🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

In 2014, I moved to Brisbane, Australia, alone. Surfing was on the agenda, but I knew nobody and nothing about the Australian lineup. One evening, I made my way to the coast to meet a group of surfers the next morning. My anxiety of being alone in a new country quickly eased as I met my first friend: Christina.

Now, ten years later, Christina and I find ourselves in San Diego, sharing a glass of scotch and reflecting on how surfing has been the thread that has bound our friendship over the years.

In this episode of Confessions of a Surf Lady, The First Women's Surfing Podcast, we explore what it truly means to cultivate courage in the lineup, how genuine friendships can propel us beyond our perceived limits, and the magic found in recounting surf adventures and mishaps over a good drink. Join us for an episode rich with laughter, camaraderie, and surfy insights.

Main Themes:

5 Seconds of Courage: "I stood up for 5 seconds. It might not sound like much, but that moment changed how I saw myself as a surfer." — Christina

Surfing Together, Growing Together: "When we surf together, I push myself more. Knowing we’ve got each other’s backs makes me feel stronger in the lineup." — Laura Day

Laughing Through the Wipeouts: "Every fall, every awkward moment just turns into another story to laugh about over a good Scotch. That’s what makes this journey so special." — Laura Day

Resources:

• Try a membership at The Surf Société with 7 days free.
• Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.com
• Follow us your host Laura Day: @confessionsofasurflady
• Follow The Surf Société: @surfsociete for surf lady tips from #thesurflab inside the membership

Confessions of a Surf Lady, is a women's surfing podcast that is supported by our amazing partners and listeners like you. This means we may earn a commission at no extra cost to you when you make a purchase through the links provided. Thank you for being a part of our community and supporting the podcast.

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

Connect with Us:
Follow @confessionsofasurflady
Follow @iaerasurf
Join the conversation 👉 podcast.iaerasurf.com/connect

It's been a whirlwind, the last few months. Coping with quarantine while witnessing police brutality and racism in our country has left us all with our heads spinning.

There's no better time, than now, to get our community together in a more meaningful way. In this episode we'll discuss a few opportunities where we can support one another as a community & I'll leave you with a story, to hopefully inspire more kindness in your life.

Listen as we discuss:

• Confessions Sessions: Our virtual event series where you can join in on live conversations about topics that shape women's surf culture
• What we can do, at iaera surf & Confessions of a Surf Lady, to make the greatest positive change in our communities
• A story on micro kindness: Be kind to the Kook, Be kind to yourself

Episode Resources:

Get in touch with us!
Visit us at iaerasurf.com
Visit us at Confessionsofasurflady.com

Save your seat at Confessions Sessions Virtual Event 👉 iaerasurf.com/confessionssessions

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Get 30% off at iaerasurf in your inbox 👉 iaerasurf.com/supportwith30off
*Sale ends May 25, 2020

Your purchases directly support the making of this podcast which means we get to continue having great conversations that move women's surf culture forward!

Shop iaera surf and sign up for a 30% off discount here👉 iaerasurf.com/supportwith30off

In this episode: 

ep. 08, part 3/3: We followup with Pro Surfer and 2021 Mexican Olympian Shelby Detmers

After the postponement of the 2020 Olympics, Shelby was kind enough to do a followup interview with us. She shares with us how she's dealing with the news of the postponement. This interview was recorded in April of 2020.

Join us for part 3 of this interview with this trailblazing woman! 

Special thanks to:

Shelby Detmers @shelbsdetmers

Vanessa Yeager @vanessayeager

Camille McClay at Boardshaper @Boardshaper

Vanessa Yeager and Camille Mclay at Boardshaper, kindly invited me to do this interview. Thank you for thinking of me and your unending support always lifting up the women in our community.

Please give them a follow on instagram to say thanks for putting this interview together!

Episode resources:

Get 30% off at iaerasurf in your inbox👉 iaerasurf.com/supportwith30off
*Sale ends May 25, 2020

OR Shop now at iaerasurf.com

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Support the show with 30% off at iaerasurf 👉 iaerasurf.com/supportwith30off

Your purchases directly support the making of this podcast which means we get to continue having great conversations that move women's surf culture forward!

Shop iaera surf and sign up for a 30% off discount here👉 iaerasurf.com/supportwith30off

In this episode: 

ep. 08, part 2/3: Meet Pro Surfer and 2021 Mexican Olympian Shelby Detmers

We’ll ask Shelby some of the questions you submitted over instagram! Shelby will even answer the same questions we’ve discussed here on the podcast.

Join us for part 2 of this very special interview with this trailblazing woman. Then head on over to Part 3 to continue this conversation.

Then head on over to Part 3 to continue this conversation! (publishes May 21)

Special thanks to:

Shelby Detmers @shelbsdetmers

Vanessa Yeager @vanessayeager

Camille McClay at Boardshaper @Boardshaper

Vanessa Yeager and Camille Mclay at Boardshaper, kindly invited me to do this interview. Thank you for thinking of me and your unending support always lifting up the women in our community.

Please give them a follow on instagram to say thanks for putting this interview together!

Episode resources:

Support the show with 30% off at iaerasurf 👉 iaerasurf.com/supportwith30off

Follow Shelby on instagram:

Shelby Detmers @shelbsdetmers

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Support the show with 30% off at iaerasurf 👉 iaerasurf.com/supportwith30off

Your purchases directly support the making of this podcast which means we get to continue having great conversations that move women's surf culture forward!

Shop iaera surf and sign up for a 30% off discount here👉 iaerasurf.com/supportwith30off

In this episode: 

ep. 08, part 1/3: Meet Pro Surfer and 2021 Mexican Olympian Shelby Detmers

In March 2020 I (your host, Laura Day) had a special opportunity to interview Pro Surfer and 2021 Mexican Olympian Shelby Detmers! Listen in to learn more about how Shelby got started surfing and how her competitive spirit drove her to the olympics.

Join us for an interview with this trailblazing woman! Listen till the end to hear Shelby’s mantra for dealing with a bad surf session. 

Then head on over to Part 2 to continue this conversation!

Special thanks to:

Shelby Detmers @shelbsdetmers

Vanessa Yeager @vanessayeager

Camille McClay at Boardshaper @Boardshaper

Vanessa Yeager and Camille Mclay at Boardshaper, kindly invited me to do this interview. Thank you for thinking of me and your unending support always lifting up the women in our community.

Please give them a follow on instagram to say thanks for putting this interview together!

Episode resources:

Support the show with 30% off at iaerasurf 👉 iaerasurf.com/supportwith30off

Follow Shelby on instagram:

Shelby Detmers @shelbsdetmers

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

Connect with Us:
Follow @confessionsofasurflady
Follow @iaerasurf
Join the conversation 👉 podcast.iaerasurf.com/connect

How the world has changed In just one month!

In this episode, we take the opportunity to discuss the topic we are all faced in 2020: Covid-19 and how it has affected us. Our guest Natalie Small, Licensed Family & Marriage Therapist as well as the Founder of Groundswell Community Project, is exactly who you want to hear from in a time like this. Her free-spirited yet nurturing personality will make you laugh and give you hope!

Join us as we discuss: 

• How her baby, Groundswell Community Project, was born and how she asked her employers for maternity leave to take time to develop Groundswell Community Project
• The balance between masculine & feminine energy in surfing and how we, as individuals with different energies, can learn from one another and balance each other out. 
• How Natalie is adapting to quarantine life in Peru and her recommendations for handling this unprecedented time.

The conversation would not be complete if we didn't include your confessions to: What are your overall feelings about the current situation with covid-19?

Episode Resources:

• Follow Groundswell Community Project on Instagram: @groundswellcommunityproject
• Visit the Groundswell Website: groundswellcommunity.org
• Email Natalie: Natalie@groundswellcommunity.org

This podcast is sponsored by iaera surf and is made possible through your purchases and support for iaera surf. 

🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com