Explorez tous les épisodes du podcast Confessions by Anastazia
| Titre | Date | Durée | |
|---|---|---|---|
| #63. moving to LA, styling & content creation tips, situationships | 30 May 2024 | 00:20:50 | |
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| #62. confidence, diets, perfumes & copycats | 22 May 2024 | 00:20:05 | |
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| #53. winter uglies, dream purchases and 2024 goals | 09 Jan 2024 | 00:20:19 | |
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| #52. beauty favorites of 2023 | 31 Dec 2023 | 00:20:25 | |
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| #51. how to be THAT girl in 2024 | 17 Dec 2023 | 00:20:10 | |
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| #50. friendship break ups, botox & workout routines | 05 Dec 2023 | 00:20:02 | |
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| #49. making the first move, how to go viral, friendship break ups & seasonal depression | 20 Nov 2023 | 00:20:44 | |
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| #48. HOT GIRL FALL TIPS | 30 Oct 2023 | 00:20:01 | |
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| #47. posting anxiety, friends with an ex, money, orgasms & diets | 16 Oct 2023 | 00:21:04 | |
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| #46. how to be a bad b*tch: confidence tips | 02 Oct 2023 | 00:20:24 | |
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| #45. how to get your sh*t together | 04 Sep 2023 | 00:20:03 | |
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| #44. back to school GLOW UP tips | 28 Aug 2023 | 00:20:36 | |
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| #61. 27 lessons I've learned in my 27 years | 12 May 2024 | 00:20:17 | |
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| #43. what to do if he cheats | 07 Aug 2023 | 00:20:15 | |
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| #42. how to pack like a pro | 31 Jul 2023 | 00:20:08 | |
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| #41. relationship advice: talking stage, jealousy, knowing he's the one | 17 Jul 2023 | 00:20:38 | |
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| #40. how to be THAT girl | 26 Jun 2023 | 00:20:04 | |
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| #39. how to start believing in yourself, deal with mixed signals & mental health | 19 Jun 2023 | 00:20:38 | |
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| #38. summer beauty must haves | 12 Jun 2023 | 00:20:18 | |
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| #37. how to get your sparkle back | 05 Jun 2023 | 00:20:43 | |
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| #36. my wedding in Italy Q&A | 29 May 2023 | 00:21:42 | |
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| #35. a guide to falling in love with alone time | 15 May 2023 | 00:20:08 | |
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| #34. dealing with exam stress, staple pieces & preventing burnouts | 08 May 2023 | 00:20:38 | |
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| #60. situationships, selfcare motivation, drugstore faves & styling advice | 16 Apr 2024 | 00:20:31 | |
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| #33. living w your bf, feeling unmotivated and Sofia Richie's wedding | 01 May 2023 | 00:20:59 | |
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| #32. dealing with jealousy, sex and crushes | 10 Apr 2023 | 00:20:29 | |
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| #31. become Limitless | 04 Apr 2023 | 00:19:53 | |
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| #30. relationships: moving in, first dates & secret relationships | 27 Mar 2023 | 00:20:39 | |
In this week's episode I talk all things relationships and dating. I give you tips on how to manage jealousy and comparison, I discuss secret relationships and fighting non-negotiables. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #29. Summer ‘23 Glow Up Guide | 20 Mar 2023 | 00:21:00 | |
In this week's episode I give you all my tips and tricks on how to GLOW up until summer. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #28. nosejobs, past relationship baggage & how to know he's the one | 13 Mar 2023 | 00:21:04 | |
In this week's episode I answer more questions from my Q&A. I give you tips on how to make long distance relationships work, how to stop comparing to your bf's ex's and putting yourself first during a busy day. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #27. how to romanticise living alone, tattoos, people pleasing & relationships | 06 Mar 2023 | 00:21:06 | |
In this week's episode I answer more of the questions from my Q&A. I discuss living alone, tattoos, beauty tips for dates and how not to compare relationships. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #26. how to stop comparing, ghosting, motivation & meeting the one | 27 Feb 2023 | 00:21:08 | |
In this week's episode I answer more of the questions I received in my last Q&A. I discuss staple closet items, how to know if he's the one as well as how to stop comparing yourself to others and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #25. all things wellness: dry brushing, supplements, skincare | 20 Feb 2023 | 00:21:10 | |
In this week's episode I answer all your wellness questions. I share my diet tips,how to build a skincare routine, my night routine and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #24. how to build real authentic confidence | 13 Feb 2023 | 00:20:34 | |
In this week's episode I share all my tips and tricks on how to build true confidence. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #59. confidence pep talk, driving anxiety, fashion & jewelry tips | 12 Mar 2024 | 00:20:55 | |
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| #23. 11 ways to beat winter blues | 06 Feb 2023 | 00:20:41 | |
In this week's episode I share all my tips and tricks on how to beat winter blues and make the most out of the rest of the winter season. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #22. how to get any guy, male validation, finding your passion & toxic friends | 30 Jan 2023 | 00:21:00 | |
In this week's episode I bring back my big sis Q&A pt.2 where I answer questions about male validation, finding your passion in life, how to get any guy, get rid of toxic friends as well as showing up as a better you. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #21. confidence, losing V card, victim mentality & relationships | 24 Jan 2023 | 00:20:13 | |
In this week's episode I bring back my big sis Q&A where I answer questions about relationships, confidence, how to feel like yourself again as well as losing my V card. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #20. travel ep: packing and flying tips, jetlag & airport routine | 16 Jan 2023 | 00:20:57 | |
In this week’s episode I give you all my tips and tricks when it comes to traveling. Starting off with packing and how to stay organized when you're traveling. I also share my airport routine that I swear by and some flight anxiety tips for you to implement next time you're flying! Follow me: Instagram & TikTok | |||
| #19. how to get back on track fast & have the best 2023 | 09 Jan 2023 | 00:21:24 | |
In this week's episode, I update you on my break, my new year's resolutions and how I get back on track fast after taking time off. Getting back on track, especially this time of the year can be hard but so beneficial. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #18. beauty & wellness faves of 2022 | 19 Dec 2022 | 00:21:34 | |
In this week's episode, I share all of my go-to beauty and wellness products that really shined for me during 2022. From hair, make up, fitness, wellness to skincare these are my favorites that without a doubt I will be taking with me in 2023! Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #17. new year prep: how to make 2023 your best one yet | 12 Dec 2022 | 00:20:21 | |
In this week's episode I prep you for a new year and give you all my tips and tricks on how to manifest abundance and make all your dreams come true. The secret though is in actually doing the work! Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #16. the sick episode: how i bounce back fast & my sick day essentials | 05 Dec 2022 | 00:20:30 | |
In this week's episode I happen to be going through a cold. I give you all my tips on how to bounce back fast. I share my favorite 'sick day' rituals and all the essentials I need so I can feel better. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #15. friendships: how to make friends in your 20s & how to let go of fake friends | 28 Nov 2022 | 00:21:01 | |
In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic friends and the steps to take with them moving forward. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok | |||
| #14. big sister advice: attract love, sex, manage college partying, create discipline | 21 Nov 2022 | 00:20:37 | |
In this week's episode I give you my raw and honest big sister advice on frequently asked topics such as: how to attract love, show affection to significant other, manage college partying and how to create discipline. Follow me: Instagram & TikTok | |||
| #58. how to TRANSFORM in 6 months | 24 Feb 2024 | 00:20:16 | |
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| #13. how to get out of a rut: step by step guide | 14 Nov 2022 | 00:20:40 | |
In this week's episode I give you all my tips on how to get out of a rut. With winter coming up, we tend to slow down and that sometimes leads to letting ourselves fall back into old habits of procrastination and then negative thoughts take over. It won't last forever. I promise. Let's discuss. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok | |||
| #12. favorite beauty rituals: clear glowy skin, reduce bloating and acne | 07 Nov 2022 | 00:21:01 | |
In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok | |||
| #11. how to have LUCKY girl syndrome | 31 Oct 2022 | 00:20:09 | |
In this week's episode I discuss the "lucky girl syndrome". We all know that one person that is so incredibly lucky and everything seems to go their way. I give you all my tips on how to embody that person and be the luckiest girl alive every single day. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok | |||
| #10. how to not give a f*ck about what people say about you | 24 Oct 2022 | 00:20:12 | |
In this week's episode I give you my tips and a pep talk on how to not care about what other people have to say about you. Caring about what other people have to say about you not only destroys your self confidence but it will keep you back in life. Is it really worth it? Let's talk about it! Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok | |||