Beck’s Broth, is a nourishing collection of bone broth-based lattes, matcha, hot chocolate, and more, with every cup coming complete with 14+g of protein. This week on the Community podcast, Kristina sits down with Founder and CEO, Beckie Prime for an exclusive interview on her journey to 450+ retailers stocking Beck’s Broth in Canada and the USA with scrappy Marketing and founder-led content.

Tune in to hear:

• How Beckie used her background in gut health nutrition to create a product that not only nourishes but truly fits into people’s lives.
• How Beckie has turned her scrappy marketing into a superpower.
• Why Beckie gave herself permission to show up as her authentic self on LinkedIn, and how it’s driving real business.
• The importance of collaboration, not competition, in the CPG industry.
• How Beckie is using community feedback and founder storytelling to build brand loyalty.
• Becky doesn’t hold back in this episode, whether you're a product-based founder or not, this episode is packed with marketing wisdom and a reminder that authenticity and scrappy strategy can be your secret weapon, not a disadvantage! 

If you loved this episode, share it with a friend or tag us on Instagram!
Let us know what resonated most or what you’re going to try in your own business. And don’t forget to follow along Beck’s Broth journey on Instagram @becksbroth

Connect with Beckie:
Beckie Prime
Beck’s Broth
Beck’s Broth Instagram

Use Code SOCIALSNIPPET20

Buy Beck’s Broth:
Healthy Planet
Goodness Me
Amazon

Mentioned in Episode:
Take Our Social Media Quiz
Work with The Social Snippet!
Join the Weekly Snippet

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Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Social media friends are great, but we know that when people connect face to face, in person, at events, or over online coffee chats, the relationship goes to the next level and business gets done.

If you’re ready to transition some of your online connections or people that you’ve been following for a while into real business friends and power partners, this episode is for you.

Kristina is covering her blueprint from going from the DMs to building genuine connections that last. You’ll learn:

• How to show up more authentically and offer value in a way that’s not transactional.
• How to leverage voice notes for connection.
• The power of small, consistent gestures to build long-term relationships.
• Why trusting your gut is key when connecting with others online.
• The importance of adding value before asking for anything in return.

The best time to start making those genuine connections is now! Who’s the first person you’re going to reach out to connect with IRL? 

Mentioned in Episode:
LinkedIn Starter Pack
Work with The Social Snippet!
Join The High Vibe Women Online Community

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Wow this was one for the books. ‘Retreat’ doesn’t do these getaways justice. 

Today on Community Kristina and Janette are breaking down not just the ‘what’ behind their last High Vibe Women retreat in Prince Edward County, but also the heart behind it and why they are running it back at the end of January.

They are reflecting  on what made this intimate entrepreneurial retreat so powerful and soul-filling, but also so tactical and full of business breakthroughs!

Why every female entrepreneur needs these events:

• The reset and self-connection.
• The rest.
• The community. 
• The opportunity to build intentional wellness practices.
• The mindset shift that only happens when you step out of the daily grind.

Every time Kristina and Janette run these events they are reminded that when the right women get in the room together the magic flows. 

Whether you’re curious about joining the next one or just need a reminder that you do not have to do this business the way you are currently operating in it, this episode is going to lift you up and spark something new.

Want to be in the room next time?

The next retreat is happening January 30 to February 1 at The Bruce in Stratford. Spots are already being claimed, so don’t wait!

Join the Retreat Waitlist now!

Mentioned in Episode:
The Secrets Behind Women Who Scale To 7 Figures

The Bruce Hotel
Join Winter Retreat Waitlist (January 30-February 1, 2026)
LinkedIn Starter Pack
Work with The Social Snippet!
Join The High Vibe Women Online Community

Victoria Mae Photography - Book a brand session for a free HVW ticket!

Use Code Kristina10 to get 10% off at GutPersonal

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome back to Community! In today's episode Kristina is chatting with the talented Kristy Miller, founder and CEO of The Scented Market, A successful Canadian company, featured on Dragon’s Den, and known for candle-making and eco-conscious products.

In this discussion, Kristina and Kristy dive into Kristy’s entrepreneurial journey, the power of community in her business success, staying consistent on social media, and actionable insights for anyone looking to build and scale a business with purpose.

From the decision to leave university and pursue entrepreneurship, to the highs and lows of building and scaling a product-based business, Kristy‘s story is a testament that with a faithful community and a positive attitude, anything is possible!

Be sure to connect with Kristy and visit The Scented Market to experience her incredible products firsthand!

Kristy's Instagram
Kristy's LinkedIn

The Scented Market Website: Get 10% off your first order!

The Scented Market Instagram
The Scented Market YouTube
The Scented Market  TikTok

Mentioned In Episode:
At Home Co. Website
At Home Co. Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

2024 was our best and biggest year yet at The Social Snippet and High Vibe Women, but it wasn’t without its challenges!

This year we asked good questions, focused on profitability and continued to build an amazing community around our business both at in person events and online.

Join Kristina and Maria for a full recap on our biggest wins of 2024, our goals for 2025 and the lessons we learned along the way.

If you are a friend of The Social Snippet or High Vibe Women, are a client, or are just curious about what’s possible when you invest in building a good community, this episode is for you!

What are your biggest 2024 wins?

What is a goal you are setting for 2025?

DM us! We would love to connect with you!

Mentioned In Episode:
Growing On LinkedIn with Kristina and Ben
Join The Social Business Club Here

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

It is a Kristina and Maria episode of the podcast today and they are taking on the question, ‘Is business lonely?’

Our hot (or maybe not so hot) take is no!

You just have to find and nurture the right community for where you are and where you are going in business! How?

Kristina and Maria are sharing all their community building tips and tricks in this episode that have made their entrepreneurial journey anything but lonely!

They talk about the effects of surrounding yourself with the right people, showing up with a heart of service, where to find the right communities and groups to join, how to know if a group is no longer serving you, how to embrace rejection, and even creating your own business community!

Nothing is off the table in this honest conversation about how Kristina and Maria built their business network from scratch by showing up online and in rooms with people!

If you are feeling stuck or isolated in business right now, or if you just want deeper connections in business, this episode is for you!

Mentioned In Episode:
Join an amazing community growing together in The Social Business Club!

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Building a strong presence on social media doesn’t have to be overwhelming or even all that time consuming!

In this episode of Community Kristina and Maria are joining forces to give you all the tips you need to maximize your time spent on Instagram or other social media platforms for the most impact, even if you only have as little as 30 minutes a day!

In this conversation they emphasize the importance of focusing your efforts, being on the platforms that you like being on and testing what works for your audience.
They also dive into some actionable takeaways for spending your time on social media like the benefits of Reels vs Stories, Reel templates, batching content, and the 10-10-10 method for posting and engagement.

When it comes to your time on social media promoting your business, you make the rules!

Anything and everything can be content, take your community on the journey with you, test and track results, and take some fun risks. What's the worst that can happen if you show up authentically?

We’d love to know how you’re maximizing your time on social media, send us a DM!  We love connecting with you!

Mentioned In Episode:

LinkedIn Episode of Community
Check out Moonflower Healing!
Join the Social Business Club!
Use Later To Schedule Your Content!

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In part 2 of this special episode of Community, Kristina and Jordan Gill, dive deeper into affiliate marketing, setting boundaries in business, advice for hosting and attending community-minded events, and dealing with negative event feedback. The best, and highest selling events are made with the community in mind and not the host.

Nothing is off the table in this insightful conversation with Jordan Gill, tune in for her amazing insight!

You aren’t meant to do business alone!

Connect with Jordan:

Instagram
Website
Jordan’s Recommended Tools
System Saved Me Podcast
Download Her 38-Page Guide on How She Automated 80% of Her Business

Mentioned In Episode:
Work with Lisa Simone and The Visibility Co.

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome back to Community! Today Kristina is joined by Jordan Gill, founder of Systems Saved Me, automation expert, business mentor and podcaster.

In Pt. 1 of this conversation they chat about Jordan’s career journey and pivots, building good systems and models in your business that work for you, and the power of community connections.

Jordan shares about her decision going from having a team, back to solo entrepreneurship and how it has helped her business and life of balance.

Tune into this episode for honest reflections and incredible wisdom on innovating and leveraging creative systems in your business!

Stay tuned for part 2!

Connect with Jordan:

Instagram
Website
Jordan’s Recommended Tools
Systems Saved Me Podcast
Download Her 38-Page Guide on How She Automated 80% of Her Business

Mentioned In Episode:
Work with Lisa Simone and The Visibility Co.

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In this episode of Community, Kristina and Maria are recapping their favorite High Vibe Women event yet from October 2024. They’re sharing all the behind-the-scenes moments, heartfelt lessons, and exciting plans for the future!

This event solidified so much for them about the power of the room and what’s possible when amazing women gather to network, collaborate, and go deep.

Kristina and Maria discuss the feedback they received, their personal wins, vendor wins, and embracing the imperfectly perfect nature of large events.

If you were at the October High Vibe Women event or you are considering attending in March, you need to tune into this episode to reminisce, hear some reflections and start dreaming about all the community wins to come at High Vibe Women March 2025!

We’re so grateful for everyone who’s been part of this High Vibe Women journey, and we’re thrilled about what’s coming next.

Join us for March’s event to experience the magic yourself!

Follow High Vibe Women on Instagram for event updates and sneak peeks!
Get In The Room Here!

Need a payment plan? Reach out to hello@highvibewomen.ca

Mentioned In Episode:

Connect with Thrive Accounting for all your small business finance needs!
Instagram
Website

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

We are well into December now and you are probably feeling the weight of expectations that the holiday season brings for your business. You can be tempted to do the big sale and ramp up efforts, but that might not be what you or your business needs in this season!

Should you strive for holiday hustle or holiday rest? Does your product or service even make sense to be on sale during the holidays?

Kristina and Maria are answering that and more on this holiday season episode of Community!

They also discuss overcoming comparison and imposter syndrome during the crowded holiday season, how to use the holidays to prepare for a successful new year, and nurturing community amidst the ‘salesyness’ of this time of year. 

When others zig, you can zag! Don’t fall victim to the pressure of a holiday sale if it isn’t aligned for you, continue nurturing your community, take rest, and when the right time comes, show up with full energy!

What are you trying in your business this holiday season? DM us, we’d love to connect with you!

Mentioned In Episode:

Connect with Thrive Accounting for all your small business finance needs!
Instagram
Website

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In part 2 of this conversation with Kathy Samaan, CEO and Principal Designer of Samaan Design Group and SDG Construction. Kristina and Kathy are going deeper into the messy, uncomfortable parts of life and business, the "goop phase." You know, that awkward, sticky middle where nothing feels figured out, but that's where transformation happens. Kathy talks about how the goal shouldn’t be to run from the ‘goop’, but to embrace the goop, learn from it and become comfortable with some discomfort.

Kristina and Kathy also discuss the ripple effect of kind community, and how powerful referrals and acts of kinds can be in business.

Tune in to hear why Kristina and Kathy believe that staying authentic, open, and kind, even when it’s not reciprocated, is always the right move.

Do you feel like you’re in a ‘goop’ phase right now? You're not alone and this episode is for you!

Love this conversation? Let me know what resonated most with you by tagging me on social media or sending me a DM, and share it with a friend who could use a little encouragement today!

Mentioned In Episode:
Dr. Kathy Zhang
Chris Voss - Never Split the Difference: Negotiating As If Your Life Depended On It

Connect with Kathy!

Instagram
LinkedIn
Samaan Design Group
Samaan Design Group Instagram
SDG Construction Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In today’s episode of Community Kristina is joined by Kathy Samaan, CEO and Principal Designer of Samaan Design Group and SDG Construction. Kathy is a powerhouse entrepreneur and mother that Kristina met through Entreprenista. In their conversation they are covering the high and lows of her entrepreneurial journey, scaling two successful businesses.

Some key topics of the episode include; overcoming self-doubt, leading with creativity, radical responsibility and making tough decisions. Kathy also shares her experience breaking free from generational patterns, and why sometimes the best move amidst chaos is hitting pause to reassess.

Then they cover the complexities of mentorship; how to identify the right people to guide you, and why not everyone’s advice is worth following.

To succeed as an entrepreneur, especially on your own, it is key to identify good counsel and find alignment in a support system that truly serves your goals.

Did you like part 1 of this episode with Kathy? Stay tuned for part 2 where we go even deeper!

Mentioned In Episode:
Dr. Kathy Zhang

Connect with Kathy!

Instagram
LinkedIn
Samaan Design Group
Samaan Design Group Instagram
SDG Construction Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Have you been putting off growing an email list for your business? 

Email lists are seriously underrated but massively powerful for growing a business online. In this episode of Community Kristina and Maria are talking about why your business needs to prioritize an email list and what their top tips are for growing one in 2025!

You’ll also hear:

• Why relying solely on social media is risky.
• How to create lead magnets that actually attract your ideal client.
• Why vague freebies don't cut it anymore (and how to rename and rework yours).
• Real talk about launches, email frequency, and how not to burn your list out.
• How to get feedback on your lead magnets before going live.

Email lists consistently outperform social media when it comes to sales, a well maintained email list cuts through the noise and is a direct line to the people most interested in what you have to offer. 

Start building your email today on Flodesk and cultivate your most valuable community on our favourite email marketing platform!

Mentioned in Episode:
Flodesk
Join The Weekly Snippet
Check Out Our Lead Magnets
Take Our Quiz
Try Interact

Work with The Social Snippet!

Try Our Flodesk Templates:
Share Your Offer
Deliver A Freebie
Share News/Updates

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In Pt. 2 of this exclusive interview with Mary Seats, a.k.a. Mz Skittles, Kristina and Mary are discussing what it means to truly serve in business and community. When we lead with a desire to serve and prioritize genuine connections, our impact goes far beyond just profits. It's about blessing others, creating opportunities, and being there with heart and soul for our communities.

Together Kristina and Mary also discuss why focusing on "relationship capital" beats "financial capital" every time, how to find more purpose in your work, building communities around shared struggles and how to let go of negativity.

Join us for an inspiring episode that reminds you why you started your business in the first place. Let’s all commit to build, bless, and impact our communities together!

Connect with Mary to learn more about the amazing projects she is working on!

Instagram
GURL MOBB Instagram
GURL MOBB Website
The Bakery Cowork Space
Gurl Mobb Museum
For Brown Babies

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome to Community! In this episode Kristina is joined by Mary Seats, a.k.a. Mz Skittles, award winning Marketing & Business Strategist and coworking space owner. Mary is living proof that big dreams and messy action can build something extraordinary!

Kristina dives into Mary’s journey from a 13-year-old music artist to creating a revolutionary one-stop shop coworking space for female entrepreneurs and all the ventures in between.

Mary shares the vision for ‘The Bakery’ and her hopes to meet every need an entrepreneur might have all under the same roof, and see dreams literally “baked” in front of her with the power of community and connection.

They also dive into the challenges Mary has faced along the way, including navigating critics and the priceless lessons in grit and resilience.

Mary is so funny and brings so much wisdom and life, you need to tune in to hear what she has to say and how you can get in her world, you won’t regret it!

Love what you heard, make sure to come back for Pt. 2 with Mary!

Connect with Mary!

Instagram
GURL MOBB Instagram
GURL MOBB Website
The Bakery Cowork Space
Gurl Mobb Museum
For Brown Babies

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In today’s episode of Community, Kristina is chatting about one of the most impactful decisions she ever made for her business and her network, starting a podcast.

From cross pollinating with other people’s audiences, growing your network, and building your authority in your business’ niche, podcasting is a powerful tool, and it doesn’t need to be fancy!

Amazing podcasts with huge audiences are filmed with low budget set ups and cheap amazon mics, the important thing is the conversations and the connections being created!

This solo episode with Kristina will walk you through how to get on other people’s podcasts, pitch a podcast appearance, and of course answer the question, ‘should I have a podcast?’

Spoiler: our answer is typically a resounding yes, but reasons may surprise you!

Thinking about starting or growing your podcast presence and want your questions answered?

DM Kristina on Instagram or connect with our team via our website to book a discovery call!

Our Favourite Podcasting Resources:
Buzzsprout: Podcast Distribution Tool
Riverside.fm: Podcast Recording Software

Book a call with The Social Snippet team via our website!

Work with Moonflower Healing!

Website
Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome to Community! In today’s episode, Kristina is chatting with social media strategist and author Peg Fitzpatrick. Peg has an incredible background in social media and marketing, and Kristina and her jump into an amazing conversation on building an engaged community across multiple social media platforms!

Tune in to hear Peg insights on diversifying your audience on social media, the power of email lists, strategies to turn blogs into long-term engagement tools, and how Peg helped Canva establish strong community ties on Instagram.

Successful marketing for small businesses is about guiding people through a journey, learn more about how Kristina and Peg are doing this on this episode of community!

Want a free copy of Peg’s book?

‘The Art of Small Business Social Media: A Blueprint for Marketing Success’ is available November 19th!

The first three people to share this episode to their Instagram story and tag @kristina.bartold will receive a free copy of Peg’s book!

Order Peg’s Book ‘The Art of Small Business Social Media: A Blueprint for Marketing Success’ Today!

Connect with Peg:
Website
Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome to Community! In this episode Kristina is joined by Kinsey Soderberg, founder of Feel Good Social and Authentic AI! Kinsey discusses her journey from starting out as a social media manager to becoming an AI expert and launching her own brand dedicated to helping entrepreneurs use AI in authentic, stress-free ways.

Kinsey shares about her initial resistance to AI and how she overcame those “AI scaries” by reframing it as a tool for authenticity and efficiency. With a focus on “one tool, one task, one day at a time,” she emphasizes how to start small by integrating tools like ChatGPT into your existing workflows, saving significant time without compromising your brand’s unique voice.

Kinsey also touches on the importance of breaking down the gender gap in AI usage and encourages more women to embrace these tools to stay competitive and build efficiency.

Tune in for Kinsey’s actionable tips to starting out with AI and making it a valuable member of your team!

Connect with Kinsey!

Feel Good Social
Authentic AI FOR Entrepreneurs
Website
Authentic AI Podcast
Feel Good Social Podcast

Kinsey’s Resources:
Enroll in Brand Blue Blueprint For ChatGTP!
Discover Brand Persona for ChatGPT
Reels Prompt Playbook for ChatGPT

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

After a good college try, Kristina and Maria are ready to hang up their hats on TikTok, consider this their official retirement from ever being on TikTok, except of course for our clients (and the occasional viewing of dog videos)!

They are walking you through why TikTok hasn’t been helpful for growing The Social Snippet and the important lesson that you don’t need to be on every social media platform, that’s a lot of work!

This episode covers both the what and who of where they see success on TikTok and why they think it’s a much harder platform to sell on than Instagram or LinkedIn.

Should you or your business be on TikTok?

This episode will help you answer that question and reinforce the idea that you need to party where your ideal clients are!

Our First 'What Platform Should You Be On?' Episode
Our Official Platform Quiz
Our Favourite Content Scheduling Tool Later
Join The social Business Club

Chapters:

00:00 - Introduction
01:02 - We Retired From Tiktok.
05:38 - Who TikTok Works For
10:52 - What You Need To Know About TikTok
16:40 - Business Owners Aren’t All Content Creators
21:22 - Where Should I Start On Social Media?
28:28 - Where The Buying Happens On TikTok

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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• Join our favourite scheduling platform Later

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Website . Instagram . Facebook . Linkedin

In Part 2 of this Interview with Taryn Rachelle, keynote speaker, entrepreneur and visibility and scaling coach, Kristina and Taryn talk about how to show up with intention and purpose at events.

Tune into to learn the strategy of picking the right social media platforms without spreading yourself too thin and how to intentionally pick what events to attend vs apply to speak at at.

They also cover why showing up authentically matters and why it's crucial to bring the right energy and focus to events, and how it can unlock growth, networking, and even speaking opportunities, all while genuinely contributing to the community.

This episode is for anyone looking to grow their audience and their businesses' impact by being in the room!

Connect with Taryn:

Instagram
Taryn’s Services/Offerings
Join The ‘Oh She’s Going Places’ Conference Waitlist!

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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• Host your podcast on Buzzsprout!

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Website . Instagram . Facebook . Linkedin

Kristina is coming to you from Dallas in this one, diving deep into building intentional communities, following your own business path, and why sometimes the best advice is knowing when not to listen to unaligned advice.

She is joined by Taryn Rachelle from Dubsado, a keynote speaker, entrepreneur and visibility and scaling coach. With both of them passionate about in-person events and the power of genuine connections, this conversation covers the ups and downs of finding their ideal business paths.

This episode covers how Taryn started in social media management and quickly discovered her love for systems, leading to a role with Dubsado. She shares the liberating transition from client-based work to creating her own personal brand, all while staying true to her mission of supporting female entrepreneurs.

Taryn gives insight on why the right community makes all the difference and how to protect your space to stay focused on your goals. From learning to listen to your gut to creating spaces where you feel truly aligned, this episode is a guide to cultivating relationships that truly support your business growth!

Loving this conversation? Stayed Tuned for Pt. 2!

Connect with Taryn:

Instagram
Taryn’s Services/Offerings
Join The ‘Oh She’s Going Places’ Conference Waitlist!

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In this joint episode of Small Business School and the Community podcast, Kristina and Staci Millard are diving into one of their favourite topics, building meaningful connections in business. From client referrals to new friendships, they get into how nurturing genuine relationships can have a huge impact on personal growth and business success!

Together they share tips on how to approach networking with gratitude, create genuine relationships, and make space for new connections when needed.

Real growth comes from the relationships you invest in with those growing alongside you, not just those a few steps ahead of you where you are wanting to be. By being authentic and graciously serving those around you, you will grow a deep and valuable network for your business.

Join us for this authentic chat about what it really means to connect, support, and uplift each other in our entrepreneurial journeys!

Connect with Staci:

Staci’s Instagram
Thrive Accounting
Small Business Club

Other Communities to Check Out:

Work Wives
Entreprenista
High Vibe Women
Like Minded Collective

Past Episodes with Staci:
From Doubts to Success: Real Talk on Podcasting with Staci Millard and Jamie & Dayle
Unlock Your Breakthrough with Staci Millard and Steve Fleiszer
The Best Investments We've Made with Staci Millard
Leaning Into Your Business with Staci Millard

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome back to Community, today is a spontaneous recording with Krisitna’s incredible friend and community-building powerhouse, Inbal Claudio!

They’re coming to you straight from a hotel room in NYC, post-dinner for a candid chat about our top community-building do's and don'ts. Trust me, this one’s going to be raw, real, and filled with laughs as they dive into what they think you should NEVER do when building a community.

The energy you bring to a community, the intentions you set, it all matters when fostering authentic connections. People remember how you made them feel, and that connection is invaluable.

Every business needs to be building some kind of community whether it's with partners, clients, stakeholder or all of the above so tune in to hear our extensive guide to building a community worth coming back to!

Want to join an incredible community of female founders and learn how to grow your business through authentic connection? Check out Linke Mind Collective with the links below!

Connect with Inbal:

Inbals’s Instagram
Inbal’s Website
Like Minded Collective Instagram
Join Like Minded Collective

Past Episodes with Inbal:
How To Foster Impactful Communities: A Conversation with Alli Arruda & Inbal Claudio
The Key to Providing Value with Inbal Claudio

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

October 17-18th, 2025 was another record-setting full day event for High Vibe Women and it was nothing short of incredible!

Fresh off the event full of networking, transformative speakers, community, and swag, Founders Kristina and Maria are diving into their reflections and key takeaways from the experience. Tune in to hear how the event came together, and why the relationships built in these rooms go so much farther than just the event itself.

They cover:

• The immediate ROI people are already seeing from the event! 
• The power of intentional networking and how to access it.
• Why messy action leads to massive results.
• How to use proximity to level up your network.
• What to expect at the next High Vibe Women event  in March 2026 at The Pearl Hotel in Burlington, Ontario
• For Kristina and Maria, investing in the right spaces has created endless opportunities, could the next High Vibe Women be the investment your journey or your business needs to reach your next level?
• High Vibe Women is for any woman who wants to be in the rooms where striving for more is the norm.

Want in on the next event? 🎟 

📍March 7 at The Pearl Hotel in Burlington

Use code PODCAST50 for $50 off your ticket!

Share this episode with the friend you want to go to an in person event with!

Mentioned in Episode:
Instagram Profile Optimization Guide
Work with The Social Snippet!
Join The High Vibe Women Online Community
Join the waitlist for our next retreat

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Kristina is in New York City for this one and she is joined by master connector, Accredited Career Coach, and top agency executive recruiter, Meghan Houle!

As the host of The Pivot With Purpose Podcast, Meghan is passionate about helping others find purpose, hope and inspiration through the ups, downs, and pivots of careers. Together in this episode, Kristina and Meghan are talking about all things community building, becoming a master networker, the myths of landing a job, and the magic that happens when you step out of your comfort zone and into the right rooms!

Meghan gives practical advice on being strategic when networking. It's not just about connecting with people on stage but forming meaningful relationships with those in the crowd.

Kristina and Meghan also discuss how going out of their comfort zone, leading with service and being genuinely curious about people has allowed them to build high level and lasting professional relationships.

Whether you're looking to level up your network, make a pivot, or find more purpose in what you do, Meghan is your girl and this is the episode for you!

Connect with Meghan:
Instagram
LinkedIn
Website
Pivot With Purpose Podcast

Mentioned In Episode:
Kristina’s Episode on Pivot With Purpose

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In this episode of Community Kristina is joined by the insightful Christine Corcoran, business and mindset coach, sales strategist, and all-around expert in helping entrepreneurs unlock their potential. Together they discuss sales strategies, scarcity and how to manage your mindset when it comes to money.

Christine shares powerful strategies on balancing masculine and feminine energy in business, and how to take inspired action to create financial abundance.

Her approach to sales is truly about empowering clients and creating lasting relationships. Her emphasis on intuition, mindset, and ethics is a refreshing take on how we can thrive in business without sacrificing values.

She encourages those in seasons of more scarcity to embrace it as an opportunity for growth, while also managing our finances with respect and clarity.

Whether you're just starting out or looking to refine your sales approach and money mindset, this episode has nuggets of wisdom you won't want to miss!

Connect with Christine using the resources link below!

Authentic Sales Scripts to sell out your high ticket offers in the DM’s and on Calls
Unstoppable Sales Program
Christine's Instagram
Christine's LinkedIn
Kristina’s Episode on Christine’s podcast

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Maria and Kristina built a business on getting in the room and investing in the people around them, ahead of their October 26th High Vibe Women event they are giving you the goods on making the most of live events by communicating what you do and how you help others. It all starts by leading with a heart of service!

In this episode they share their personal experiences and tips for nurturing relationships, adding value, staying open-minded, and cultivating connections that can lead to fruitful partnerships and lifelong friendships.

The fortune is in the follow up, so they also share how to take the connections you make at the event back home with you and keep the conversation going!

Live events can be incredibly rewarding and transformative for your business, so don't be afraid to go first, ask questions, and nurture those bonds, your business will thank you!

Tune in to get their actionable advice on live events!

Mentioned In Episode:
The Art of The Connection Call
Marina Middleton
Small Business School: Key Strategies for Scaling Your Service-Based Business

Join the waitlist for High Vibe Women March 2025!

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome back to the Community podcast! In this solo episode Kristina is diving into a concept that she heard recently from a Jasmine Star podcast that really resonated with her about the way we show up at events and in rooms. Making deposits and withdrawals in community.

You can add value for someone in every room regardless of where you are at in business. It doesn’t have to be a crazy service, sometimes it’s as simple as asking what is something they need practically  in business right now.

Whether you are in a season of giving big deposits of value to your community or soaking up lots of valuable withdrawals from people in your network, we all can be looking for ways to serve our community and rise together!

Want to add value into every room you enter? Tune in to hear Krisitna’s insights!

Mentioned In Episode:
Jasmine Star Show episode

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome back Community listeners!

In this episode, Kristina sits down with PR expert Lisa Simone Richards to explore the vital role of PR and visibility for entrepreneurs. Lisa emphasizes the importance of balancing both content creation and visibility to nurture existing audiences and attract new ones. Lisa also addresses overcoming imposter syndrome, encouraging entrepreneurs to recognize their expertise and achievements.

Lisa offers a fresh perspective on PR, urging listeners to consider strategies beyond traditional media relations, such as newsletters and cross-promotional collaborations. She highlights that while DIY PR can be effective in the early stages, hiring a professional becomes crucial as your business grows. 

Tune in to discover how PR can transform your business, gain practical tips from Lisa, and learn about the resources available to support your entrepreneurial journey. This episode is a must-listen!

Links For You:
Follow Lisa on Instagram
Apply For A PR Scholarship at The Visibility Co
Follow Kristina on Instagram
Follow The Social Snippet on Instagram
Join The Social Business Club

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In this episode of Community, Kristina and Maria are diving into their journey to their first Amazon affiliate check and their perspective on turning these small wins into sustainable business growth!

The message here is not to take on every affiliate opportunity that comes your way, it's about taking advantage of the aligned opportunities that grow your brand and truly serve your community.

Kristina and Maria are walking you through what's worked for them, what hasn’t and the next steps they are going to take. There’s no gatekeeping here! All honesty, collaboration, and messy action!

If you’re curious about how affiliate marketing can be profitable, and how to capitalize on these types of low hanging income streams while staying true to your brand and community, tune in!

The Social Snippet Amazon Storefront

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In this episode of Community, Maria and Kristina are recapping their incredible weekend at Boss Vision Con in Dallas, Texas!

Everytime they invest in a room of powerful entrepreneurs they learn more about themselves and are able to borrow belief from others about what’s possible in business.

Tune into this episode for their key takeaways, what surprised them about the event, and the importance of mindset when attending rooms like these.

This episode is for anyone looking to grow their business and their impact at events. Get in the room with people whose lives you want and remember that you’re never above anything, there’s always more to learn!

We’re so thankful to Amanda Smith for inviting us and can’t wait to apply everything we’ve learned. If you ever get the chance to attend a future Boss Vision Con, don’t miss it!

Mentioned In Episode:
Flo Desk – Email Marketing Platform
Jaclyn Johnson on Growing and Selling an Agency
Boss Vision Con
Amanda Smith

Time Stamps:
[00:00] Welcome to Dallas! 
[02:16] How Lori Harder’s journey inspired Maria and Kristina to overcome imposter syndrome.
[04:35] Embracing Obstacles as Growth Opportunities
[08:51] Embracing your unique style when attending and engaging in events.
[10:51] Surrounding yourself with people who believe in you, even if they don’t fully understand your vision.
[15:04] You don’t know what you don’t know—how getting in the right rooms can open your eyes to new possibilities.
[19:37] The power of taking a pause: sometimes rest is more productive than pushing through.

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In today’s episode of Community Kristina is joined by Shonali Paul, the founder and CEO of Paul John Caffeine.

Together they talk about how Shonali is building community around her specialty Indian coffee brand. This conversation offers advice for businesses looking to grow their reach at events and event hosts looking to improve their partnership asks.

Are you getting your business in front of the right eyes? A strong community is the cornerstone of any small business long term success!

Tune in and be sure to check out Paul John Caffeine and connect with Shonali! You won’t want to miss the chance to try her amazing coffee.

PaulJohn Caffeine:
Shonali LinkedIn
Instagram
Website

Small Business School: Key Strategies for Scaling Your Service-Based Business

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

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Website . Instagram . Facebook . Linkedin

So often we hear that one of the biggest barriers to posting on social media is the fear of posting the wrong thing and the stress of staying on trend.

So in this episode of Community Kristina is taking on the question, how do I stay on top of social media trends and are they even worth it for my business?

This episode is for anyone wondering how to stay ahead of the curve while building a community that truly resonates with your content.

Tune in for this social media hot take that will change the way you think about posting!

Podcast mentions:
Later's Instagram
CapCut Online Video Tool

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Hey Community Listeners!

In this episode, Kristina sits down with Lashonda Brown, a tech educator and YouTube coach who's mastered the art of growing a business without breaking the bank. Lashonda shares her journey from starting as a corporate film producer to becoming a full-time YouTuber, and how she leveraged tools like LinkedIn and YouTube for monetization.

LaShonda is proof that once you overcome limiting beliefs and the fear of asking, your dream opportunities are waiting for you. This episode is for anyone who might be thinking their audience is too small for YouTube or that LinkedIn is only for job hunters!

Get ready to uncover insights on bootstrapping business, YouTube strategies, how to build meaningful brand partnerships, and more. Let’s jump in together!

Links For You:
LaShonda's LinkedIn
Bootstrap Biz Advice YouTube
Bootstrap Biz Advice Website
JoinThe Bootstrap Club

Bootstrap LinkedIn Top Workshop with Kristina

LinkedIn 'Community' Episode

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In entrepreneurship an age-old question is always ‘should I work for free?’ 

Working for free can open up partnerships and opportunities that would never happen if you were not willing to make the first move. 

But what is too much? When might you be better off sticking to paid opportunities?

In this episode of Community, Kristina and Maria are walking you through how to determine when it might be a good time to do some work for free and how to never feel resentful when offering something for free.

Tune in to hear:

• How free work can be an opportunity when done right.
• Our favourite way to test and refine your new offers with real feedback.
• When visibility is worth it (and when it’s not).
• Setting boundaries, contracts, and expectations are ‘free work’.
• How to avoid burnout from over-giving.
• What to ask for in return for your free work (think: testimonials, referrals, content)

Working for free doesn’t mean undervaluing your time. Set expectations and ensure it is an equal energy exchange.

Feeling unsure about a free offer? Listen to this episode before you say yes or no. It might just change your perspective!

Mentioned in Episode:

Download Our LinkedIn Starter Pack
Work with The Social Snippet!

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In Pt.2 of our deep dive into LinkedIn growth strategies Krisitna and Ben talk about leading with value, the power of niching down, and how to maintain consistency across your offers!

In this episode you will learn the kinds of content that really resonate on LinkedIn, how you can make the most out of this platform, and how to post a lot without spending your entire day on LinkedIn.

If you are looking for a platform to build authority and thought leadership on, LinkedIn might be your gold ticket, tune in to see what steps you can be making to level up your profile!

Chapters:
(00:00) Adding a personal touch
(03:01) Managing multiple offers on LinkedIn
(04:26) Be known for what you sell
(08:44) Building Authority on LinkedIn
(14:14) What to post and how to stand out
(15:52) Cross-posting and one thing at a time
(19:18) One thing everyone should know about LinkedIn

Join Expandi.io
Connect with Ben Burke on LinkedIn
Connect with Kristina Bartold-Sorgota on Linkedin

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In Pt.1 this exciting in-person episode of Community, Kristina and Social Snippet Marketing Coordinator, Ben Burke are diving deep into their one year LinkedIn growth journey!

They discuss how they went from doubters to believers on Linkedin and the strategy, time, and commitment it took to grow Kristina’s LI following 300% in less than 1 year!

This episode explores fears of cold outreach, building know, like and trust online and the consequences of not niching down. Anyone who is looking to sell B2B or grow their authority online needs to hear this episode of Community!

Chapters:
(00:00) Introduction
(01:18) Our LinkedIn journey: Anyone Can Grow On LinkedIn
(7:50) Is LinkedIn outreach cringy?
(13:47) Building Know, Like, and Trust
(15:37) Is automated outreach bad?
(17:31) Casting a wide net vs niching down
(20:58) Leading with value

Join Expandi.io
Connect with Ben Burke on LinkedIn
Connect with Kristina Bartold-Sorgota on Linkedin

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

In today’s instalment of Community, Kristina is helping you realize the full potential of your community on social media by talking about affiliate marketing.

Even if you don’t have a huge following, this is a way to bring in more cash, help other businesses and even grow your brand and authority. Authenticity and alignment are key when it comes to affiliate marketing, you want your audience to trust you!

This episode is for anyone trying to make the most out of what they already use and who they already know! Tune into this episode and Krisitna will walk you through how she started small, what worked, what didn’t, and how you can start affiliate marketing today!

Check out some of our Social Snippet affiliate links!

Later – The Best Social Media Scheduling Platform
Flo Desk – Our Favorite Email Marketing Platform
Buzzsprout - Our choice for podcast distribution
Riverside - The go to recording Site for podcasts
Our Amazon Store Front

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome back to another episode of Community!

Today Kristina and Janette from the Cool, Calm & Rich podcast join forces again to discuss an exciting new idea they've been dreaming up for some time and have finally put into action -their upcoming Boss Mode Retreat, taking place in the new year! In this episode, they'll dive into the inspiration behind creating this perfect blend of a business and wellness retreat, what attendees can expect from the experience and why investing in events like this for them has played a huge role in their personal growth and business success.

This episode provides awesome insight for entrepreneurs ready to invest in their personal and professional development, form connections that encourage stepping into their full potential and building a supportive community. You’ll also get a sneak peek at what Kristina and Janette are most excited about on the retreat, including wellness practices like morning yoga, personalized Human Design readings, and an offsite excursion designed to spark big ideas.

If you’ve been searching for a space to connect, recharge, and level up, this is the retreat, or even opening yourself up to the idea of future opportunities, might be just for you! Don't miss out on the early bird offer for the Boss Mode Retreat here, or DM either of them the words BOSS MODE for more information or questions. Tune in to learn more and how you can join Kristina and Janette on this incredible journey.

Links For You:
Boss Mode Retreat: January 17-19 2025 Collingwood, Ontario
Follow Janette on Instagram
Tune into Janette’s podcast, Cool, Calm & Rich
Space Creatorz
Follow Kristina on Instagram
Follow The Social Snippet on Instagram
Follow High Vibe Women on Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

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Website . Instagram . Facebook . Linkedin

In this episode of Community, Kristina is joined by Alli Arruda, host of the Inspire + Move podcast! Alli is a fitness trainer and the owner of a boutique gym, Benchmark Fitness, and is passionate about entrepreneurship and hosting community events.

In this episode, they’ll be diving into the world of brand partnerships and sponsorships, how to go about building those relationships, and taking the risk to “just ask!”. They’ll be sharing their best tips and strategies on how to go about making those asks and why you should choose brands you authentically align and have an energetic match with. They put a focus on always bringing it back to how you can add value and overdeliver to the brand you are working with in a variety of ways.

This is a great discussion for small business owners looking to get that encouragement to make those first seemingly intimidating asks, and what you can do to build and support those long lasting partnerships!

Alli’s Links
Instagram
Website
BENCHMARK FITNESS

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Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

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• Host your podcast on Buzzsprout!

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Welcome back to Community!

We’re excited to have Lauren Tilden, a seasoned marketing expert who specializes in helping small business owners develop strategic and impactful marketing plans. With years of experience, she offers valuable insights into creating authentic and purposeful marketing strategies that drive business growth.

In this episode, listeners will gain actionable strategies for crafting intentional marketing plans, addressing unique challenges faced by small businesses, and leveraging Lauren's expertise to enhance their brand's success.

Tune in to discover practical tips that will help you market with confidence and achieve your business goals in ways that work for you!

Links For You:
Listen to Lauren’s Podcast ‘Making Good’
Learn More About Lauren’s Membership Community ‘Making Good Happen’
Doing the Dang Thing Workshop
Follow Lauren on Instagram
Essentialism by Greg McKeown Illustration
My Episode with Mariah Liszewski
Follow Kristina on Instagram
Follow The Social Snippet on Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

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In this episode of Community, Kristina and her co-founder Maria dive into the essentials of growing a podcast audience. They share their experiences and insights, discussing the strategies that have worked for them and their clients.

Kristina and Maria share proven strategies for growing your listener base, mastering social media promotion, and leveraging guest collaborations to boost your reach.

Whether you're an established podcaster or just starting out, this conversation is packed with tips on how to increase your listeners and build a loyal following.

Links For You:
Purchase the Microphones We Used For This Episode
Follow Kristina on Instagram
Follow Maria on Instagram
Follow The Social Snippet on Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

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In this episode of Community, we dive into sustainable and scalable business growth with Ali Hicks-Wright, founder of Amari Creative. Ali, known for her unique approach, discusses how intentional expansion can be more effective than simply aiming for bigger size.

Ali shares her journey of working with over 500 small businesses and coaching designers and copywriters. She underscores the importance of having a clear vision and strategy for branding and marketing, and how confidence in your business model can enhance client interactions.

The episode also tackles common challenges for new business owners, focusing on sales and lead generation. Ali offers practical advice on mastering your services, setting clear expectations, and turning challenging client interactions into productive partnerships.

This discussion is essential for anyone looking to grow their business sustainably and manage client relationships effectively.

Links For You:
Follow Amari Creative
Discover more about Amari Creative
Follow Ali Hicks-Wright
Learn more about Ali’s coaching and mastermind offers
Follow Kristina on Instagram
Follow The Social Snippet on Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

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Welcome back to Community! In this episode, Kristina dives into the tricky terrain of community-building and setting boundaries, inspired by her experience at the Females on Fire Conference in Dallas. 

She discusses the reality of sometimes having to play the 'villain' to protect your business's integrity. Sharing a recent personal story, Kristina reflects on how saying no led to unexpected backlash, reinforcing the need for clear boundaries.

She also highlights the importance of being honest about your limits and focusing on what aligns with your goals, even if it means disappointing others. Kristina encourages listeners to view these tough decisions as necessary for maintaining personal and professional well-being. 

If you’ve ever struggled with balancing people-pleasing and boundary-setting, this episode offers valuable insights.

Links For You:
Follow Kristina on Instagram
Follow The Social Snippet on Instagram

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

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Welcome back to another episode of Community!

In today's episode, Kristina and Janette from the Cool, Calm & Rich podcast join forces to share their experiences from an exclusive influencer creator party hosted by TikTok and Later.

This event offered invaluable insights into the influencer marketing industry, especially on TikTok. They highlight the crucial role of brands trusting influencers' creative instincts, recognizing their deep understanding of their audience.

The discussion also covers the burgeoning opportunities in Canadian influencer marketing, where the industry is still expanding. Influencers' exceptional ability to build community is something brands and businesses can learn from, emphasizing that genuine engagement and audience comprehension are vital to success.

Key takeaways include the significance of consistency and the ever-present opportunities for content creation. Success often stems from showing up consistently and interacting authentically with your audience. Whether on TikTok or any other platform, it's never too late to start creating impactful content!

Links For You:
Follow Janette on Instagram
Tune into Janette’s podcast, Cool, Calm & Rich
Space Creatorz
Later
Later’s Beyond Influence Podcast
Follow Kristina on Instagram
Follow The Social Snippet on Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

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Hey Community family, today is a joint episode with Janette from the Anxiously Ambitious podcast. Kristina and Janette recently attended the Seven Figure Founder Retreat with Create & Cultivate and they are still reeling in the best way.
This podcast episode is a full debrief; the speakers, lessons and the takeaways from women who’ve hit seven figures. 

They’re talking about:

• Why being in the room will change your business forever.
• The ripple effect of just one powerful introduction.
• What it really takes to build generational wealth through an exit.
• Why a lean team can be a secret weapon, even in nine-figure businesses.
• Why founders need to learn how to receive.
• And how to keep business fun while scaling big dreams.

The right room changes everything.

Mentioned in Episode:
Janette Downie
Anxiously Ambitious Podcast

Create&Cultivate

LinkedIn Starter Pack
Work with The Social Snippet!
Join The High Vibe Women Online Community

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Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

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Join host Kristina Bartold as she brings together a lively discussion with Staci Millard of The Small Business School Podcast and sisters Jamie and Dayle of the Proof It's Possible podcast. Recorded at a beautiful winery in Kelowna, they share how podcasting transformed their brands and connected them with wider audiences, despite initial doubts.

The group discuss their journeys from hesitant beginnings to celebrating a year of podcasting success. Learn how podcasting enhanced their personal and professional relationships, showcasing their expertise and building a supportive community.

The ladies also offer tips on maintaining podcasting momentum, networking, and clear business messaging. Hear about their most memorable moments and get inspired by their advice for aspiring podcasters and entrepreneurs.

Links For You:
Follow Staci on Instagram
Listen to The Small Business School Podcast
Follow Jamie on Instagram
Follow Dayle on Instagram
Listen to Proof It’s Possible
Follow Kristina on Instagram
Follow The Social Snippet on Instagram

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

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In this episode of Community, Melanie Mitro and Katy Ursta from Chic Influencer share their journey from skepticism to success in direct sales. They unveil their strategies for building a thriving business and creating an engaged, supportive community.

Discover how Melanie, a former stay-at-home mom with a background in psychology and education, transformed into a top network marketing leader while managing family life. Hear how Katy, initially doubtful about Melanie’s social media strategies, came to see their value and joined forces to drive remarkable growth.

Tune in to learn how they leveraged social media and genuine connections to craft a powerful network marketing approach. You'll walk away with practical tips for boosting your confidence, fostering community, and achieving success in direct sales.

Ready to elevate your business and build a vibrant community? Don’t miss this insightful episode.

Links For You:
Chic Influencer
Follow Direct Sales Done Right on Instagram
Follow Melanie on Instagram
Follow Katy on Instagram
Purchase the Direct Sales Done Right Book
Grab 30 Days of Social Media Prompts
Join the Direct Sales Done Right Collective
Follow Kristina on Instagram
Follow The Social Snippet on Instagram

Send me a text!

Welcome to the Fresh Patch Podcast where we talk about everything, from dog...

Listen on: Apple Podcasts  

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin

Welcome back to another episode of Community!

In this episode, co-founders Kristina and Maria discuss some common mistakes people make that could be holding back the impact of your Instagram stories. Whether it's something you're overlooking or just didn't know, we've got some quick, actionable tips that can make a big difference.

Stick around as we share what we've learned and how you can easily enhance your stories for better engagement and reach. Trust us, you’ll want to hear these!

In need of some inspo? Check out our Story Starter Guide, available to download in the links below!

Links For You:
Our FREE Story Starter Guide
Follow Kristina on Instagram
Follow Maria on Instagram
Follow The Social Snippet on Instagram

Send me a text!

Support the show

For Your Information:

• Host your podcast on Buzzsprout!

•Join The High Vibe Women Online Community!

• Join our favourite scheduling platform Later

• FLODESK Affiliate Code | 25% off your first year!

Don’t forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!

Website . Instagram . Facebook . Linkedin