Explorez tous les épisodes du podcast Community
| Titre | Date | Durée | |
|---|---|---|---|
| How To Let Your Story Lead on Social Media | 27 Oct 2025 | 00:23:21 | |
Your story is your most powerful business tool. Why? Because no one else can tell it like you can. In this episode of Community Kristina and Maria are behind the mic together sharing how to leverage your unique story to grow your business and your impact on social media. In today’s age of AI and Ads flooding our feeds, connection now outweighs the polished look and buyers are choosing authenticity over perfection. Are you leaning into what makes your business yours? Are you making the client transformation clear? If not, you’re leaving impact, and money on the table. Tune in to break down these three essential pillars of a brand story:
Don’t build in the dark! Mentioned in Episode: Episode with Storytelling Coach Alex Street Use Code ‘PODCAST’ for $50 off your ticket to High Vibe Women October 2025 For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Our Takeaways From An 8 Billon-Dollar Room. | 23 Oct 2025 | 00:28:43 | |
Hey Community family, in today’s episode Kristina and Maria are debriefing their expansive trip to New York City last month for the Founders Forum. This was an exclusive experience hosted by the Founders Club that brought together powerhouse entrepreneurs and world-class speakers, who combined for over 8 billion dollars in revenue! Kristina and Maria are sharing the themes of the event and their top takeaways from being the small fish in a big pond! They’re covering:
This episode is your reminder to keep stepping out of your comfort zone and putting yourself in expansive spaces. The relationships are worth it! Mentioned in Episode: Shelby Sapp on Founder2Founder For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Generating Social Proof that Sells on Social Media (Live From The Get In The Room Mastermind) | 20 Oct 2025 | 00:46:53 | |
Hey Community fam! This special episode is brought to you from Matt and Alli Arruda’s Get In The Room Mastermind event where Kristina took the mic for an unfiltered masterclass on how to build a thriving community for your business online and in person. Tune In For Key Takeaways Like:
This episode is a must-listen for anyone looking to build a magnetic personal brand, grow their audience with intention, and finally feel like they’re doing social media right. If you’re looking for support and ready to go deep with a high-impact network of women building real community and real businesses… Join us in the High Vibe Women Online Community! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Solo Episodes Vs Interviews: What’s The Right Podcast Strategy For Me? | 16 Oct 2025 | 00:21:18 | |
Are you a podcast host that’s struggled to find your stride with your strategy? Or have you wanted to start a podcast but weren’t sure what to talk about or what kind of episodes to record? This one is for you. Kristina is diving into one of our most commonly asked questions ‘should I be doing solo episodes or interview-style podcasts?’ She’s pulling back the curtain on how her podcasting strategy has evolved over the last couple years and why each style of episode serves a unique purpose. Tune in to hear:
300 episodes into the Community podcast and the best is still to come. Leave a review, subscribe to this podcast and share with a friend for 300 more episodes of building a Community that loves your business as much as you do! Mentioned in the Episode: Gemma’s Podcast Kelsey Reidl Episode - How To Rank On ChatGPT For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| How To Get The Most Out Of High Vibe Women October 2025 | 13 Oct 2025 | 00:35:22 | |
Are you joining Kristina and Maria for this weekend’s High Vibe Women Full Day Experience? Whether you’re joining us at this weekend’s event or dreaming about attending the next one, this episode of Community is a pre-event pep talk to help you maximize your investment and live into all that the day has to offer! It’s not just some schedule rundown, they are sharing their top tips for maximizing the networking opportunities, creating high-value content on the go, and making the right kind of follow-ups after the event so the transformation goes far beyond one day. 🎟 Missed the event? Join the waitlist for our March 2026 event and be the first to grab your ticket—VIP sells out fast Mentioned in the Episode: Tips For Landing Speaking Gigs For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| How To Build a Business Without Losing Yourself: From Employee to Entrepreneur with Jana Boyko | 09 Oct 2025 | 00:33:22 | |
Today’s episode of Community is a powerful one as Kristina is joined by entrepreneur, author, and business coach Jana Boyko for a conversation that is equal parts insightful and soul-nourishing. Jana shares her honest journey from working in corporate advertising to taking the leap into entrepreneurship at 25. She gets deep and shares how a failed business partnership led to her finding her footing as a business coach and co-founder of a guided journal company. Tune in to hear:
If you’re in the early stages of building a business, navigating burnout, or needing a reminder that you don’t have to hustle yourself into the ground to be successful, this episode is for you! Find Jana’s new guided journal now "Employee to Entrepreneur" at Indigo stores across Canada! If this episode resonated with you, share it with a friend or tag us on social! Mentioned in the Episode: Connect with Jana: Take Our Social Media Quiz For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Stop the Social Media Strategy Spiral: How to Know When It’s Time to Tweak (Not Overhaul) Your Social Media | 06 Oct 2025 | 00:23:45 | |
We often get asked ‘How often should I be changing my social media strategy?’ and our answer might surprise you! In today’s episode of Community, Kristina and Maria dive into how to know if its time to change things up on your social media. They’ll get into:
If you’ve ever felt stuck in your social strategy or overwhelmed by what you “should” be doing, this episode will help you feel grounded and inspired to post with purpose. If this episode resonates with you, share it with a friend or tag us on social media. We LOVE seeing how you’re evolving with your own community! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Coming Home To Your Most Authentic Self with Carly Ottaway | 02 Oct 2025 | 00:51:29 | |
Today Kristina sits down with one of her favourite people and the world’s newest best-selling author (we're calling it now!) Carly Ottaway! Carly is the Founder of Web of Words, a marketing agency recently celebrating 10 years in business, and a woman who is redefining success on her own terms. In this powerful conversation, Carly shares her journey of writing her first book which came out today, Coming Home: The Path to Your Favourite Self and Permission to Do It Your Way. This is a project that’s been three years in the making and is sure to change the way you think about yourself and your story. What started as a soulful calling turned into a transformational experience of coming back to her most authentic self, through motherhood, business, and healing from life’s challenges. In this episode Kristina and Carly are diving deep into:
This conversation is for anyone who’s been sitting on a dream, who’s afraid to start, or who needs the nudge to trust their story and do it their own way! The first 5 people to share this episode in your stories and tag @kristina.bartold and @itscarlyottaway will get a free copy of the book, courtesy of Kristina! Connect with Carly! Mentioned in Episode: High Vibe Women Online Community For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Podcast Burnout? How to Reignite Your Purpose & Keep Your Podcast Going Strong | 29 Sep 2025 | 00:18:21 | |
In today’s solo episode of Community, Kristina is getting real about podcaster burnout—and what to do when the mic you once loved suddenly feels a little heavier! After recording over 250+ episodes (and counting!) Kristina knows the ups and downs of staying consistent with podcast content. Whether you're a podcasting pro or new to the game, this episode is packed with practical tips and mindset shifts to help you stay inspired and aligned with your purpose, even when you're feeling stuck! Kristina covers:
Podcasting is a long game, but it's also one of the most powerful ways to connect, build community, and amplify your message. Keep on going! DM us what resonates with you! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Halifax High Vibe Women Recap: How We Are Building Community In Places We’ve Never Been. | 25 Sep 2025 | 00:18:54 | |
Hey Community fam! Kristina and Maria are coming to you from a Halifax hotel room fresh off the heels of their very first High Vibe Women brunch outside of Ontario! Running an event in a city they’d never been to was so surreal, they couldn’t wait to debrief, reflect, and share the behind-the-scenes of how they did it with you! Tune in to hear us break down:
If you’re thinking about expanding your brand, launching a local event, or testing a new offer in a market where you’re not already known, this one’s for you! Mentioned in the Episode: Work with The Social Snippet! HVW Full Day Experience October 18th 2025 Take our Social Media Personality Quiz! For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| We Just Relaunched Our Membership!? Here’s Why! | 22 Sep 2025 | 00:31:41 | |
The Social Business Club is dead. Yes, you read that right… but like a phoenix rises from the ashes, we are rebuilding our online membership to be more supportive, holistic, expansive, and even more high vibe. We are so excited to be officially launching the High Vibe Women Online Community. In this episode Kristina and Maria are walking you through why they are shutting down the Social Business Club and how the new High Vibe Women Online Community will support your business goals even better! Social media alone isn’t enough to build a thriving business, we know that and that’s why in this new era the High Vibe Women Online Community you will receive holistic business and wellness support to flourish in not only your business but also in your personal development. The doors are open now! Lock in founders pricing permanently, available until November 1, 2025 at $57/month (regular $77/month) Or, pay annually ($570) get the equivalent of 2 months FREE! The first 25 annual signups will also receive a 1:1 coaching call with Kristina or Maria – your choice! Whether you’re dreaming about your first offer or scaling your 7-figure business, if you're craving a community of like-minded, high-vibe women to grow alongside, we made this for you. Join the High Vibe Women movement! Mentioned In The Episode: Work with The Social Snippet! For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Why Your Instagram Stories Aren’t Getting Views (And What To Do About It) | 18 Sep 2025 | 00:14:13 | |
If you’ve been posting on your Instagram Stories for a while now, it’s probably no secret to you that Instagram Story views are way down — but don’t panic, and definitely don’t give up. Today Kristina is shedding some light on where Instagram Stories are at, what you should be leveraging them for, and a few strategies to boost your views and overall engagement. This episode is perfect for:
Mentioned in the Episode: Visit doorgurusfranchise.com to learn more about how you can open a new chapter in your business journey! For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| ‘Should I Build A Private Community?’ | 15 Sep 2025 | 00:26:23 | |
Memberships and private communities are definitely on the rise, but should you be building your own? As the noise on social media continues to grow, private communities offer a place to go deeper, provide a higher level of value and monetize what you are doing online. In this episode Kristina and Maria are talking about their own experiences being in private communities, running a membership and who should (and shouldn’t) build a paid community. You'll also hear their hot takes on monetization, pricing strategies, how to avoid overwhelm, and why a good community is never about just showing up—it’s about truly pouring in. This episode is for you if:
Private communities are here to stay, is one a fit for you? Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. Mentioned in the Episode: Our Journey As Amazon Affiliates For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| "To Build Community, You Have To Give Back Before You Take” (Whitney Hartshorn On Building Woven) | 11 Sep 2025 | 00:32:03 | |
Today Kristina is chatting with real-life friend and community builder Whitney Hartshorn, founder of Woven. Woven is a boutique clothing and styling studio for women by women. The business was born from a desire to change how women feel in their clothing and the spaces they shop. In this episode Whitney shares her emotional pivot from the finance industry to entrepreneurship, and the pivotal moments that shaped her path and her community.
If you’re dreaming of building an in-person community, struggling with partnerships, or looking to create a business that reflects your heart, this episode is packed with exactly the wisdom and encouragement you need. Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. You can shop Woven online, in person or book a styling appointment on their website! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Can I Take a Social Media Detox? Creating Healthy Boundaries with Social Media | 08 Sep 2025 | 00:16:26 | |
Can I Take a Social Media Detox? Creating Healthy Boundaries with Social Media While sometimes it’s best to take a step back, detox and rest, we know we do need to show up on Social Media consistently in order to see real growth for our businesses. So how do we set healthy boundaries and get results? In this episode of Community Kristina is talking about when to take a break from Social Media,when to push through, and how to create healthy boundaries to avoid burnout! There’s a huge toll that comes from always being “on” as a business owner, let us help you draw some lines that will allow you to show up well, and with a sustainable strategy! If you've been wondering whether it's time to log off or power through, this episode will help you make that choice and give you actionable tips to build a social media rhythm that fuels—not drains—you! Mentioned in the Episode: Check out The Social Business Club: use code podcast for your first month for $1 Madi Buemee On Selling With Manychat For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| How To Bring Your Audience Along For A Pivot | 04 Sep 2025 | 00:14:58 | |
Are you going through a pivot? - a change in offers, a new niche, a new business all together? In this episode Kristina is walking you through how to make a pivot in your business without losing your audience along the way. Kristina touches on her own pivots over the years and how she’s transitioned her following with her. Tune in for the lessons she learned from evolving their offers, messaging, and even personal brands while staying connected to the people who mattered most. You’ll also hear:
You're not starting over, you're building on everything you've already done. And if some people unfollow along the way? That just makes room for the right people to join in. Mentioned in the Episode: Visit doorgurusfranchise.com to learn more about how you can open a new chapter in your business journey! For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Lessons From Alex Hormozi’s $100M Book Launch | 01 Sep 2025 | 00:35:52 | |
We just witnessed the fastest-selling non-fiction book launch in world history… And it was thanks to a strong community. Today Kristina and Ben are breaking down the book launch that’s got everyone in the business world talking – Alex Hormozi’s ‘$100M Money Models’ book launch. This is more than a book launch, it is a masterclass on how to deliver massive value, build unshakable trust, and create movements instead of just making sales. Tune in to hear about:
Alex Hormozi didn’t just sell books, he built a movement. And we’re unpacking what that means for the rest of us. We hope this episode fuels you to think about your own offers differently and how you can translate these strategies into your next launch—whether you’re selling a $30 book or a $3,000 program. Mentioned in Episode: Visit doorgurusfranchise.com to learn more about how you can open a new chapter in your business journey! For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| How Founders Can Lead with Impact and Purpose (Feat. Coco Sellman) | 28 Aug 2025 | 00:35:27 | |
In today’s episode of Community, Kristina sits down with the brilliant Coco Sellman; entrepreneur, CEO, and impact investor. Coco’s passion for supporting visionary entrepreneurs led her to create a framework that helps founders scale sustainably while staying aligned with their values. Together they explore what it really means to build a business that is rooted in purpose and designed for long-term growth. Tune in to hear:
This episode is for entrepreneurs who are ready to lead with more intention, build strong cultures, and operate from a place of alignment. Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| 'My Million Dollar Strategy' | 25 Aug 2025 | 00:27:25 | |
In this episode of Community Kristina shares the number one reason her business has scaled to seven figures in less than 4 years. This isn’t your average ‘how I built my funnel’ type of episode. Kristina is only sharing what actually moved the needle; getting in the right rooms, with the right people, and adding every bit of value you have to offer. Hear how The Social Snippet got its first big break and continues to grow on the backs of organic reach and community building. This episode is your permission slip to show up and build differently. Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| How To Rank On ChatGPT (Feat. Kelsey Reidl) | 21 Aug 2025 | 00:31:06 | |
The future of search is through AI, and you’re gonna want to know how to show up first.
This episode is for anyone looking to fully leverage their marketing efforts and attract clients overnight! Connect with Kelsey: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Make Your Instagram Content Searchable on Google (Yes, Really!) | 18 Aug 2025 | 00:13:45 | |
Welcome back to Community! Today Kristina is diving into a game changing update on Instagram that will change the way you view Instagram content as a whole! Instagram content can now show up under Google searches. Yes, you read that right. Your Reels, carousels, and other grid posts have the potential to become searchable content that brings more eyes and more aligned people directly to your brand’s feed. Kristina is here to help you break down how this shift could transform your visibility, what types of content will perform best, and exactly how to start optimizing your Instagram profile today for search. The people who need you are searching for you, and now with embedded keywords, they can find your content easier than ever! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Are Your Priorities Straight On Social Media? How to Create Community-First Content That Converts. | 14 Aug 2025 | 00:17:22 | |
Is the content you’re creating community-first content? In this episode of Community we’re talking all about what it really means to create community-first content, build a community-first content strategy and why connection always trumps virality. Do you want content that actually converts on social media? You may be looking at the wrong metrics. Whether you're posting to Instagram, recording a podcast, or launching a new offer, this episode unpacks how to move away from vanity metrics and lean into cultivating meaningful and profitable relationships. Tune to start building the trust that sells today! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Building Trust Online Through Values First Marketing (Feat. Megan Kachigan) | 11 Aug 2025 | 00:30:32 | |
Today on the Community podcast Kristina is chatting with Megan Kachigan; copywriter, strategist, and the powerhouse behind ‘Values First Marketing’. In this conversation Megan shares how she evolved from a frustrated copywriter into a holistic marketer who helps clients find and amplify their authentic voice. Together, they unpack:
This conversation is for anyone who's ever felt like they’re shouting into the void on social media or struggling to make their messaging connect. If you’re ready to shift from feeling salesy to truly being of service to your audience on social media and build a community around your brand while you’re at it—this episode is for you. Connect with Megan: Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Are You Really Ready to Outsource? What Makes an Ideal Social Snippet Client. | 07 Aug 2025 | 00:15:17 | |
Not everyone should outsource their Social Media and Podcasting. In this episode of Community, Kristina is walking you through who is a good fit to outsource to an agency like The Social Snippet and who might be better suited to bootstrap! Here’s what it takes to actually have a lot of success as a Social Snippet client and how to know when the timing is right —the answer might surprise you. It is possible to both over outsource and under outsource! Join Kristina for this episode to learn how to strike your perfect balance! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Early Lessons From Motherhood As A Female Founder | 04 Aug 2025 | 00:33:45 | |
It’s a whole new era for Kristina as she became a mom to Jack on June 10th. Today she’s getting real with Maria about this huge change in her personal life. They talk about how they prepared for Kristina’s time off, how when your identity shifts, your priorities sharpen and how they are building a business that supports the lives they want to live and not lives that support the business they’ve built. Kristina is sharing all her early learnings from mixing motherhood and business; what’s been easy, what’s been hard and what’s been most surprising so far. This episode is for you if:
Tune in, share it with a friend, and let it be the reminder you need: you can build a business that serves your life! Mentioned in Episode: Join us in The Social Business Club and get your first month for just $1! (use code: podcast) For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| How Marissa Teeter Built a 6-Figure Business in 6 Months | 31 Jul 2025 | 00:33:49 | |
Hey Community family, in today’s episode, Kristina sits down with sought-after business advisor, executive coach, podcast host and keynote speaker/moderator Marissa Teeter. Marissa is an exceptional communicator and facilitator with over 20 years of business development, wealth management and executive leadership under her belt. She has held corporate executive roles, helped build and run a boutique wealth management firm, consulted for Fortune 500 companies, and helped fuel a handful of start-up companies along the way. Now, Marissa enjoys working with entrepreneurs, business owners and business executives alike to fuel their leadership capabilities, drive business growth, enhance team engagement, foster change management, and support personal growth and overall wellbeing for high performance individuals. In this episode of Community Marissa shares her journey from a 20-year career as an executive in wealth management to launching her own thriving executive coaching business. In just six months, she built a six-figure business—entirely by tapping into the strength of her existing network. No fancy launch, no perfect website, just clear intention, confidence, and real conversations. Together, Kristina and Marissa dive deep into:
If you’ve been sitting on your next big idea, stuck in perfectionism, or wondering how to grow your business with heart, this one is for you. If this episode sparked something in you DM us and let us know, we’d love to celebrate what you’re up to! Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. Connect with Marissa: Also Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| AI Commenting Has Arrived To Instagram | 28 Jul 2025 | 00:13:03 | |
Normally we really push our clients to use new social media features when they drop, typically they help your reach and your engagement, but this feature might be different. In today’s episode of Community, Kristina and Maria are breaking down Instagram rollout of automated commenting and whether or not you should be using this new feature. They share their own past experiences with automated engagement tools, including the time The Social Snippet account got deleted! Tune in to hear:
Mentioned in this episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| ‘Don’t Make Ads, Make TikToks’ (Feat. Timoté Chanut and Pedro Antunes) | 24 Jul 2025 | 00:33:29 | |
If you’ve ever felt nervous or unsure where to start on TikTok, this is for you! If you’ve ever felt nervous about showing up on TikTok, this is the episode for you. Timoté and Pedro are breaking down why TikTok is the most influential platform for trends today. In this episode you’ll learn:
Connect with Tim and Pedro: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Diary Of This CEO: Kristina's Journey of Scaling | 21 Jul 2025 | 00:42:55 | |
Today we’re flipping the script! Kristina is in the hot seat, for our first ever Diary Of This CEO episode. Ben is asking behind-the-scenes questions to take you to the front-row of The Social Snippet. In this episode Kristina and Ben are talking about The Social Snippet’s growth, what it really looks like to lead a business from the inside, and the shifts that Kristina has had to make to get to where she is today. Some topics include:
This conversation is honest, raw, and incredibly insightful for anyone building something of their own! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Leadership Lessons For Founders (Feat. Lindsay White) | 17 Jul 2025 | 00:36:07 | |
Today’s episode is for any founder ready to tap into the fullest version of a leadership they can. Kristina is joined by people & culture strategist and leadership coach Lindsay White, founder of Voltage Leadership. Lindsay has over 15 years of experience in leadership development and strategic HR, specializing in helping business owners grow their teams without growing their stress. Whether you’re a solopreneur just starting out or you're scaling a growing team, this conversation is for you. Lindsay and Kristina unpack the messy and magical sides of building leadership capacity, including the transition from “doing the work” to “leading the team,” the importance of knowing your values, and how to build intentional, healthy culture from day one. You won’t miss to miss this if:
Leadership isn’t a title, it’s an intention, and the sooner you start working on your leadership foundation, the smoother your business will scale! Connect with Lindsay: Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| The Strangest Business Stories We’ve Heard (So Far): Entrepreneurship In The Wild | 14 Jul 2025 | 00:45:01 | |
Kristina and Maria have been in the world of entrepreneurship for a while now and today they have pulled together the strangest, weirdest and most shocking stories in business from their network. They are taking you through everything from secret mannequin rooms to homemade pickles used in real estate deals, and even a shirtless business coach peddling a 10K offer via notebook paper. Entrepreneurship is one of the greatest personal growth journeys you can go on and it attracts some truly unique personalities. Let this episode assure you you’re not the only one encountering weird energy in business. Tune in for stories like:
This episode is part comedy, part cautionary tale, and completely worth the listen! Have a weird business story? DM Kristina and Maria and we'll do a part two! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Is There A ‘Best’ Platform For Growing A Business Online? | 10 Jul 2025 | 00:17:43 | |
Different people will tell you that different platforms and strategies are the way to grow your business online. So who’s right? No one can tell you what platform you will show up best on, get the most leads on or close the most deals through, except you. In this episode of Community Kristina is unpacking Threads, LinkedIn, and TikTok, and breaking down not just what each platform is good for, but how to decide what’s best for you. You don’t need to be everywhere to be successful. Tune in to hear more about:
This is a must-listen if you're feeling overwhelmed by social media or unsure about where to spend your precious time and energy. The best platform is the one you love to show up on! Mentioned in the Episode: Other Episodes To Checkout: Past Episode: So What Platform Should I Be On? For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| ‘Win the Hour, Win the Day’: How Systems Can Change Your Life with Kris Ward | 07 Jul 2025 | 00:30:49 | |
Today on the Community Podcast Kristina is chatting with Kris Ward, systems strategist, author, and host of the Win the Hour, Win the Day podcast. Kris shares her transformative journey from burnout to streamlined success, emphasizing how business systems not only saved her company but also gave her precious time with her family during a critical life event. Where at one point Kris was working 16-hour days, with the right systems in place she got that down to just 6 hours, all while maintaining her business seamlessly, even during her two-year absence. This wasn't by chance; it was through the power of streamlined systems and strategic hiring! Tune into hear:
Whether you’re a solopreneur stretched too thin or a seasoned business owner ready to scale, this episode will change the way you view your daily operations. Connect with Kris Ward: Free Gift Mentioned in Episode: Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Why You Should Show Up Online When You're Most Busy | 03 Jul 2025 | 00:10:00 | |
Kristina is getting real about a potentially unpopular take that might just reshape the way you think about the busy seasons in your business. We all know the feeling of a busy season where we think we don’t have the time to post, podcast, or promote what’s making us busy. Though this is when it’s actually most important and most impactful for you to show up online. When your business is thriving, when you're landing dream clients, speaking at events, or finally hitting milestones— that is when your audience is watching you most. In this quick Community podcast, Kristina explains how showcasing your wins when you’re most busy is a magnet for more opportunities, and how even the smallest behind-the-scenes moments can build your authority online. This isn’t about hustle culture. Rest is necessary. But if you’ve got the energy and excitement, ride the wave! Your community wants to see the magic you’re creating. Tune in and let this be your pep talk to proudly share the work you're doing—make time to post, because people want to see it, trust me. Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| How Fun Can Transform Your Life and Business (Feat. Andrea Parker) | 30 Jun 2025 | 00:33:52 | |
On today’s episode of Community, Kristina is joined by the inspiring Andrea Parker — Keynote Speaker, Conscious Leadership Coach, and Co-founder of FunX. If you ever wished your life and business were more fun, this is exactly what you need to hear! Andrea shares her journey from being a police detective to building a business centered around fun. She talks about how reconnecting with your personal definition of fun can help you show up more fully in life and work, and how sometimes, that path includes discomfort, patience, and a whole lot of courage. Tune in for:
This one is for the entrepreneur who’s chasing more joy, building with intention, and ready to redefine success. Let us know what you’re doing tio have more fun in your business this week! Connect with Andrea: Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| The Real Currency of Business Pt.2: Community, Relationships & Asking For What You Need. | 26 Jun 2025 | 00:20:01 | |
In Part 2 of this special episode of Community Live from High Vibe Women, Kristina, Marissa Teeter, Carlyn Bushman, and Palak Dave continue their conversation about what it really takes to build meaningful relationships in business. You’ll leave this episode with:
You have the power to grow a community that will grow with you back! If you’ve been waiting for a sign to be bolder, less apologetic and more authentic, this is it. Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. Connect With The Panelists: Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| The Real Currency of Business Pt.1: Community, Relationships & Asking For What You Need. | 23 Jun 2025 | 00:36:26 | |
This special episode of Community is brought to you from the last Full Day High Vibe Women Experience in March. Kristina is joined live by three powerhouse community builders; Marissa Teeter, Carlyn Bushman, and Palak Dave for a panel about how they have each leveraged Community to build successful businesses. You’ll leave this episode with:
Whether you’re new in business, scaling fast, or simply looking for real connection, this episode is for you. You never have to do business alone! Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. Connect With The Panelists: Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Should I Start A New Social Media Account? Building Brands That Grow With You. | 19 Jun 2025 | 00:09:26 | |
In today’s solo episode of Community Kristina is diving into one of the most common questions entrepreneurs ask us when they make a pivot in business: Should I start a new account? Whether you’re navigating a niche change, starting something fresh in your life, or wondering if your engagement is low because your audience just isn’t aligned anymore, this episode is for you. Kristina unpacks the two biggest account-related decisions: do I have a personal and business brand, and when it might be time to build something new on social media? Key takeaways in this episode:
It is important to build a brand that grows with you so that you don’t find yourself starting over down the line! If you’ve ever asked yourself “should I just start a new social account?” — Make sure you don’t miss this one! Mentioned In Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Turning LinkedIn Into a Social Selling Machine: Natasha Walstra’s Proven Strategies | 16 Jun 2025 | 00:33:24 | |
Are you maximizing LinkedIn for community building? In this episode of Community, Kristina sits down with LinkedIn coach Natasha Walstra to unravel the secrets of turning LinkedIn into a lead generation tool and a community building powerhouse. Natasha shares her journey from cold-calling to uncovering LinkedIn as a way to build warm leads and close more deals. With over a billion users and only 1% actively posting content, Natasha explains why the platform is ripe for anyone looking to stand out. Together they break down how to optimize your profile and make you mark on LinkedIn. Tune to hear:
Connect with Natasha Walstra: LinkedIn Mentioned in the Episode: Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| ‘You Can Achieve Success Differently’: Embracing Your Personality In Business | 12 Jun 2025 | 00:37:24 | |
An often overlooked aspect of showing up online is your personality. We aren’t all made the same and your personality SHOULD shape the way you create content, build communities, and find success in business. In this episode of Community, Kristina and Maria are sharing their own journeys of discovering how they show up on social media and in business best, how they've embraced their unique strengths as business partners and why authenticity always wins. If you've ever felt the pressure to show up a certain way or change who you naturally are, this episode is here to remind you: success comes differently for everyone. Share this episode with a friend or tag us on social media to let us know your biggest takeaway! Mentioned In Episode: Personality Type Resources: Key Moments: 00:00 - Introduction For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Building Systems That Let You Scale with Ease (Feat. Amy Sussex) | 09 Jun 2025 | 00:32:19 | |
Today on the Community Podcast, Kristina is chatting with the brilliant Amy Sussex, a business operations strategist and systems expert! Amy works with business owners at every stage, from early six figures to scaling service-based agencies. She has recently helped The Social Snippet team improve their operational systems and she truly does transformational work! In this episode Kristina and Amy are talking about the consequences of operational system failure, when your systems develop slower than your business growth, or when you keep your processes in your head for too long! Amy breaks down:
Every business owner needs this episode. Your next level doesn’t happen without the systems to support it. Start laying the foundation here. Connect with Amy Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Hashtags Are Dead. Here’s What Every Entrepreneur Needs to Know About What’s Next! | 05 Jun 2025 | 00:12:57 | |
Meta said it themselves, hashtags no longer significantly impact your reach (yes, straight from Instagram’s own Adam Mosseri!). What does this mean? How should this affect my Instagram strategy? They break down:
If you’ve ever found yourself stuck trying to hack the algorithm or wondering why your content isn’t getting seen, this episode is your wake-up call to embrace the new way of getting discovered. Plus, Kristina and Maria drop some of their favorite tools, strategies, and questions you can use today to start refining your keyword approach today! If this episode gave you clarity or fired you up, share it with a friend, tag us on social, or leave a review—it means the world! Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| How To Get Your Podcast Found, Heard & Ranked: Secrets To Podcast SEO | 02 Jun 2025 | 00:30:04 | |
Are you wanting to start a podcast but worried no one will listen? Are you podcasting consistently but feel like you aren’t reaching the right audience? In this episode Kristina and Ben break down the secrets to get your podcast found, heard, and ranked through some podcast SEO tips. Podcast SEO is an often overlooked or after thought part of podcasting, but it is key for setting up your podcast to grow in the long run. In this episode we’ll cover:
If you want your podcast to reach the right people, rank on charts, and actually support your business goals—this is the episode to tune into. And if you’ve got older episodes you feel like didn’t hit? The good news: You can still optimize those too! Mentioned in the Episode: Create Winning Offers For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| ‘It’s About More Than Just Downloads’: The Real ROI of Podcasting | 29 May 2025 | 00:32:04 | |
Most Podcasters that we work with at The Social Snippet want to monetize their podcast, though many don’t fully understand that there are more ways to get ROI (Return On Investment) from your podcast than via downloads. With over 40 podcast launches under their belt, the team at The Social Snippet has seen firsthand how podcasting can be a long game that pays off in big ways for your business—just not always in the ways you expect. In this episode Kristina and Ben dive into the different kinds of returns you can expect from podcasting. They cover:
If you’re thinking about starting a podcast but aren’t sure how you can justify the investment or make your money back, this episode has everything you need to know to start with confidence!
For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Rooted in Transformation: How Breathwork, Cold Exposure and Nature Can Change Your Life with Jodi Heffren | 26 May 2025 | 00:40:57 | |
We’re back with another joint episode of The Community Podcast and Anxiously Ambitious. Today Janette and Kristina are joined by Jodie Heffren the founder and creator of Rooted Woodland. In this conversation Jodi shares her inspiring journey from Nursing to entrepreneurship and how she creates transformative experiences at her forest property, Rooted Woodland. Jodie’s passion for nature and healing led her to curate unique experiences involving breathwork, hot and cold therapy, and deep connection with nature. Tune in to learn about:
Are you stuck in a shift, navigating the messy middle, or just need a bit of push to get going? Rooted Woodland holds space for women to push past fear and anxiety, finding peace and empowerment in the process! Connect with Jodie: Jodi is offering a special opportunity for Community listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details! Mentioned in Episode: January 2025 Boss Mode Retreat Recap Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| 4 Years Of The Social Snippet: Call Her Community | 22 May 2025 | 01:08:46 | |
In this anniversary episode of Community, Co Founders of The Social Snippet, Kristina and Maria are reflecting on 4 years of business! They are leaving no stone unturned, taking you behind the scenes of their journey from the early days of hustle to managing a team of 20+, they share the raw and real lessons they've learned, the mistakes they wouldn't repeat, and the values that have driven their growth. The underlying theme? Of course the power of Community! The Social Snippet wouldn’t be where it is today without the amazing people Kristina and Maria surrounded themselves with. Tune in to hear more about:
This episode is a must-listen for any entrepreneur who wants to borrow belief about what’s possible, learn some hard lessons early, and hear about what 4 years of the entrepreneurial roller coaster actually looks like – unfiltered. Come along for the ride! If this episode resonates with you, share it with a friend or tag us on social media! We’d love to hear your biggest takeaways! Mentioned in the Episode: What Event Hosts Actually Look For In Speakers Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| ‘Should I Sell to My Friends?’ How To Monetize Your Community with Integrity | 19 May 2025 | 00:13:39 | |
One of the trickiest things to balance when growing a small business is mixing business and friendship, and today on the Community podcast we are answering a question we get often, ‘should I be selling to my friends?’ Kristina is sharing from her experience scaling a 7-figure business about the pros, cons, and her lessons learned from selling to and working with friends in business. In this episode you’ll hear about the value of easier collaboration, mutual support, and why contracts keep friends. You’ll leave with practical tips to help you:
Ready to build a business rooted in deep and empowering relationships, tune in and start seeing your network in a whole new light! Mentioned In Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Embarrassment Is The Cost Of Entry: Get Out Of Your Own Way | 15 May 2025 | 00:23:47 | |
You might be the biggest thing holding you back in business!
For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Instagram Broadcast Channels: Your VIP Community Strategy | 12 May 2025 | 00:13:10 | |
Kristina is diving into a fresh strategy on Instagram that's reshaping the ways we can connect with our most engaged audience members: Instagram Broadcast Channels. Is this a fit for your business? In this episode Kristina shares why this tool might just be your missing piece for creating stronger, more intimate community online. We’ll cover:
Your feed alone isn’t enough on Instagram anymore, how do you plan to deeply connect with your audience? If you’re looking for a powerful, low-lift way to foster deeper trust, grow your business organically, and make your audience feel truly seen, maybe broadcast channels are a fit for you! Tune in to find out! If this episode resonates with you, share it with a friend or tag us on social media! We LOVE hearing what’s landing for you! Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1. Mentioned in the Episode: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||
| Harnessing Instagram Live to Build an Engaged Community with Tiffany Cohen | 08 May 2025 | 00:32:52 | |
Hey Community family! In today’s episode, Kristina sits down with Tiffany Cohen, the founder of Spirit and Soul Studio, to talk about leveraging Instagram Live for sales and how she built a thriving business community through her app. Tiffany has mastered the art of selling authentically on social media, using IG Live as a powerful tool to connect with her audience and turn engagement into revenue. Tiffany shares how she creates a seamless customer journey from IG Live sales to her Spirit and Soul app, where members can continue their spiritual growth in a deeper way. She breaks down how to show up confidently, build trust, and turn your Instagram audience into a loyal community. If you’ve been thinking about using Instagram Live to sell or want to build a more connected digital community, this episode is packed with insights you can implement today! Connect with Tiffany: Special Offer! Use the code ‘COMMUNITY’ to book your first class for free at Spirit and Soul Studio! Chapters: For Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! | |||