Explorez tous les épisodes du podcast Combat Fuel Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| 21: Fraser Carson: London Firefighter, Airborne Soldier & BASE Jump Survivor | Combat Fuel Podcast | 27 Sep 2026 | 01:51:12 | |
In this episode of the Combat Fuel Podcast, we turn the cameras on the man normally behind them Fraser Carson, Combat Fuel producer, former British Army soldier, former Emergency Care Assistant (ECA) in the ambulance service, and now a serving London firefighter. Fraser's journey has taken him from military service and P Company to frontline emergency services with more than a few life-changing incidents along the way. He talks about joining the Royal Artillery, completing P Company, military parachuting and jumping into Arnhem, before eventually transitioning out of the Army and discovering just how difficult finding direction in civilian life could be. Fraser also shares the story of a BASE jump in Switzerland that went catastrophically wrong. After his canopy turned 180 degrees, he slammed into the cliff face, broke his leg and was left stranded on a steep ledge before being rescued by helicopter. After leaving the Army, Fraser eventually joined the ambulance service as an Emergency Care Assistant, working alongside paramedics and attending everything from cardiac arrests to traumatic emergencies during COVID. His career then took another turn when he joined the London Fire Brigade. Fraser discusses the reality of frontline firefighting, including rescuing a man trapped beneath a train and a devastating house fire during Diwali. Only six months into his firefighting career, Fraser and his BA partner entered the heavily involved property after being told children were trapped inside. During the search, Fraser fell through the burning staircase an incident for which he later received a commendation. Away from the emergency services, Fraser opens up about struggling with his mental health and how discovering photography gave him something positive to focus on. That hobby eventually developed into a photography and videography business and ultimately led to him becoming the producer behind the Combat Fuel Podcast. In this episode, we cover: • Growing up in South East London This episode is for anyone interested in British Army life, P Company, military parachuting, BASE jumping, London Fire Brigade, ambulance services, emergency response, mental health, photography, military transition and finding purpose after service. Guest: Fraser Carson Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to support honest conversations around military service, emergency services, resilience, mental health and life after the Armed Forces. #FraserCarson #CombatFuelPodcast #LondonFireBrigade #BritishArmy #Firefighter #BASEJumping #PCompany #RoyalArtillery #AmbulanceService #MilitaryPodcast #Veteran #EmergencyServices | |||
| 20: Jack Wiles: RAF Regiment, SFSG & Building RB Club From Scratch | Combat Fuel Podcast | 13 Sep 2026 | 01:15:41 | |
In this episode of the Combat Fuel Podcast, we sit down with Jack Wiles former RAF Regiment and Special Forces Support Group (SFSG) soldier, and now founder of RB Club, a rapidly growing rugby-inspired clothing brand. Jack spent 10 years serving in the RAF Regiment and SFSG before deciding military life was no longer the direction he wanted to pursue. He talks openly about joining the RAF Regiment almost by accident, his experiences during training, moving into SFSG, operating alongside different military units, and why he ultimately decided against pursuing Special Forces selection. But Jack’s story after the military is just as interesting. During a deployment, he taught himself how to sew and began making kit and wash bags for the lads around him. That eventually developed into an idea to turn old rugby jerseys into handmade bucket hats — laying the foundations for what would later become RB Club. Jack explains how he left the security of a military wage, sold almost everything he owned, and committed to building a business without having any formal background in fashion, clothing, marketing, or e-commerce. We discuss the reality behind building RB Club — from packing hundreds of orders himself and developing products months in advance, to nearly losing the business through poor advertising management and then turning things around. Jack also shares why he believes military discipline has transferred directly into entrepreneurship, why he still struggles to feel satisfied after major successes, and his ambition to build RB Club into something completely different within the rugby clothing market. In this episode, we cover:
This episode is for anyone interested in RAF Regiment life, SFSG, military transition, veteran-owned businesses, entrepreneurship, rugby culture, clothing brands, e-commerce, discipline and building something from the ground up. Guest: Jack Wiles Instagram: Website: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help support honest conversations around military service, entrepreneurship, resilience and building a life after the Armed Forces. 🎬 YOUTUBE CHAPTERS00:00 Introduction & Jack Wiles 00:45 RAF Regiment, SFSG & RB Club 01:45 Why Jack Joined the RAF Regiment 02:40 Growing Up in South Wales 05:00 Childhood, School & Finding Direction 10:00 Joining the Military at a Difficult Point in Life 15:00 RAF Regiment Culture & Military Banter 18:00 RAF Regiment Training 21:30 Military Fitness & Life in the Regiment 24:30 Moving Into SFSG 27:00 The Reality of Life in SFSG 30:30 Why Jack Didn't Want Special Forces Selection 32:00 Learning to Sew on Deployment 33:30 The First Rugby Bucket Hat Idea 35:00 Leaving the Military & Selling Everything 38:00 Military Work Ethic in Business 40:00 Turning Bucket Hats Into RB Club 42:00 Building a Rugby Clothing Brand 45:00 Product Development & Refusing to Compromise 48:00 Learning Fashion & Manufacturing From Scratch 50:00 Selling Hundreds of Products in a Day 52:00 Never Feeling Satisfied With Success 54:00 ADHD, Work Ethic & Business Pressure 56:00 Nearly Losing RB Club 58:00 How Bad Advertising Almost Destroyed the Business 1:00:00 Turning the Business Around 1:02:00 The Future of RB Club 1:04:00 Events, Rugby Clubs & Building the Brand 1:06:00 Running Almost Everything Himself 1:08:00 Creating Content Without Expensive Equipment 1:10:00 Authenticity, Customers & Social Media 1:12:00 Advice to His Younger Self 1:12:40 Final ThoughtsSuggested Hashtags #JackWiles | |||
| 19: Harry Shepherd: Royal Marine Commando, Military Fitness & Building a Coaching Business | Combat Fuel Podcast | 30 Aug 2026 | 01:46:29 | |
In this episode of the Combat Fuel Podcast, we sit down with Harry Shepherd former Royal Marines Commando and now a fitness coach working with military personnel and clients around the world to improve their fitness and performance. Harry spent five years in the Royal Marines before leaving the military and building his own coaching business. What started with a small number of clients has developed into a team coaching more than 130 people, with Harry using both his experience in the Marines and his knowledge of physical performance to help others achieve a higher standard of fitness. Harry speaks openly about his own journey through Royal Marines Commando training, including the areas he struggled with, being put back in training, failing tests, and the physical and mental pressure involved in eventually earning his Green Beret. We also discuss the fitness mistakes he made preparing for the Marines, why simply running and doing bodyweight exercises isn't enough, and how those experiences influenced the way he coaches people today. The conversation moves into military fitness coaching, business, criticism on social media, coaching standards, working in America, scaling a fitness business, and why having information alone isn't enough to produce results. In this episode, we cover:
This episode is for anyone interested in Royal Marines training, military fitness, Commando preparation, strength and conditioning, coaching, entrepreneurship, performance and life after military service. Guest: Harry Shepherd Instagram: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help support honest conversations around military fitness, performance, coaching and life after service. | |||
| 18: Tom Merriman: Royal Marine PTI, Commando Mindset & Surviving Combat | Combat Fuel Podcast | 16 Aug 2026 | 01:29:26 | |
In this episode of the Combat Fuel Podcast, we sit down with Tom Merriman — a Royal Marine Physical Training Instructor (PTI), husband, father of three, and known by many as The Wando PTI. Tom shares his experiences serving in the Royal Marines, from growing up in Stockport to earning the coveted Green Beret and becoming a Physical Training Instructor. He reflects on the mindset, discipline, and resilience required to train Royal Marines, while also opening up about the realities of operational deployments, leadership, and moments that nearly cost him his life. We explore military culture, physical performance, and what it takes to lead by example in one of the world's most respected fighting forces. Tom also discusses balancing military life with family, the responsibility of developing others, and the lessons that have shaped him both in uniform and at home. In this episode, we cover:
This episode is for anyone interested in Royal Marines, Commando training, military leadership, physical performance, resilience, and elite mindset. Guest: Tom Merriman Instagram: Website: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around military service, leadership, resilience, and life in the Royal Marines. 🎬 YouTube Chapters00:00 Introduction & Who is Tom Merriman 01:00 Growing Up in Stockport 05:30 Why He Joined the Royal Marines 11:00 Earning the Green Beret 17:00 Becoming a Royal Marine PTI 24:00 Physical Training & Elite Standards 31:00 Operational Deployments & Combat Experiences 39:00 The Incident That Nearly Cost His Life 47:00 Leadership, Discipline & Responsibility 55:00 Family Life in the Military 1:03:00 Building Mental Resilience 1:11:00 Training the Next Generation of Royal Marines 1:20:00 Lessons From Military Service 1:29:00 Final Reflections & AdviceSuggested Hashtags #TomMerriman | |||
| 17: Jonny Pain: Extreme Endurance, Ben Nevis & Pushing Human Limits | Combat Fuel Podcast | 02 Aug 2026 | 01:48:45 | |
In this episode of the Combat Fuel Podcast, we sit down with Jonny Pain — an extreme endurance athlete, mountaineer, and adventure coach who has built a reputation for taking on some of the toughest physical and mental challenges imaginable. Jonny shares the story behind his incredible Vertical Marathon, climbing Ben Nevis 32 consecutive times without leaving the mountain. He explains the physical demands, mental resilience, and relentless determination required to complete a challenge that pushed him to his absolute limits. We also explore his journey into self-protection and martial arts, lessons learned from overcoming adversity, and why embracing discomfort has become a defining part of his life. Throughout the conversation, Jonny offers a unique perspective on resilience, risk, leadership, and what it really means to test yourself. In this episode, we cover:
This episode is for anyone interested in endurance challenges, mountaineering, resilience, adventure, self-protection, mental toughness, and pushing beyond perceived limits. Guest: Jonny Pain Instagram: Website: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around resilience, adventure, endurance, and personal growth. | |||
| 16: Tom Collins: Army Officer to Fitness Coach | Leadership, Military Culture & Life After Service | Combat Fuel Podcast | 19 Jul 2026 | 02:07:16 | |
In this episode of the Combat Fuel Podcast, we sit down with Tom Collins former British Army officer, Royal Signals officer, and now a successful online fitness coach. Tom spent over two decades serving in the Army, leading soldiers and operating within high-pressure environments before making the decision to leave military service and pursue a completely different path in the fitness industry. He shares honest insights into military leadership, Army culture, and the realities of command. We discuss the importance of looking after people, the impact of poor leadership, and why creating high-performing teams starts with trust, respect, and accountability. Tom also reflects on the challenges of transitioning from a senior military career into entrepreneurship, building a coaching business from the ground up, and helping people transform their lives through fitness. In this episode, we cover:
This episode is for anyone interested in military leadership, Army life, fitness coaching, entrepreneurship, personal development, and life after service. Guest: Tom Collins Instagram: Website: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around leadership, military service, fitness, and personal growth. 🎬 YouTube Chapters00:00 Introduction & Who is Tom Collins 00:45 Army Officer to Fitness Coach 03:00 Joining the Army at 18 06:30 Royal Signals & Military Career 11:00 Leadership Lessons from Service 16:00 Looking After Soldiers & Families 21:00 Toxic Leadership & Army Culture 27:00 Building High-Performing Teams 34:00 Challenges of Command 41:00 Transitioning Out of the Army 48:00 Identity After Service 55:00 Starting an Online Fitness Business 1:02:00 Fitness, Coaching & Performance 1:09:00 Personal Development & Mindset 1:16:00 Entrepreneurship After the Military 1:24:00 Leadership Lessons for Life 1:30:00 Final Reflections & AdviceSuggested Hashtags #TomCollins | |||
| 15: Phil Campion: SAS, Mercenary Work & Life on the Front Line | Combat Fuel Podcast | 05 Jul 2026 | 01:36:30 | |
In this episode of the Combat Fuel Podcast, we sit down with Phil Campion former British Army soldier, SAS veteran, author, broadcaster, and security contractor. Phil shares stories from a career spent operating in some of the world's most challenging environments, discussing military service, special forces selection, operational deployments, and life after the Armed Forces. He reflects on the realities of military life, leadership under pressure, and the lessons learned from decades spent operating at the sharp end. We explore the changing nature of modern warfare, private security contracting, media portrayals of military service, and the mindset required to perform in high-risk environments. This conversation provides a rare insight into elite military culture, resilience, and the challenges of transitioning skills developed in service into civilian life. In this episode, we cover:
This episode is for anyone interested in Special Forces, military history, leadership, resilience, modern conflict, and life after service. Guest: Phil Campion Instagram: Website: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around military service, leadership, resilience, and life after the Armed Forces. 🎬 YouTube Chapters00:00 Introduction & Who is Phil Campion 02:00 Early Life & Joining the Army 06:30 Military Training & Early Career 11:00 Special Forces Selection 17:00 Life in the SAS 24:00 Operating in High-Risk Environments 31:00 Leadership Under Pressure 38:00 Military Culture & Brotherhood 45:00 Modern Warfare & Global Conflict 53:00 Security Contracting After Service 1:00:00 Media, Books & Public Perception 1:08:00 Resilience, Mindset & Performance 1:16:00 Lessons From Military Life 1:24:00 Advice for the Next Generation 1:31:00 Final Reflections & Closing ThoughtsSuggested Hashtags #PhilCampion | |||
| 14: Ollie Cooke: 7 RHA Para, Bodybuilding & Building Heavy Duty Gym Wear | Combat Fuel Podcast | 21 Jun 2026 | 01:36:53 | |
In this episode of the Combat Fuel Podcast, we sit down with Ollie Cooke former 7 RHA Para soldier, bodybuilder, and founder of Heavy Duty Gym Wear, a brand built around hard work, discipline, and working-class values. Ollie shares his experiences serving in the Army, the realities of military culture, and the lessons he took from life in an airborne artillery unit. He reflects on the challenges he faced during service, using the gym as an outlet, and the journey of building a business from the ground up after leaving the military. We explore fitness, mindset, resilience, and entrepreneurship — alongside the importance of testing yourself, pushing your limits, and creating purpose beyond military service. In this episode, we cover: Service in 7 RHA Para This episode is for anyone interested in military life, bodybuilding, fitness, entrepreneurship, discipline, and building something after the Armed Forces. Guest: Ollie Cooke Instagram: Website: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, fitness, entrepreneurship, and life after the military. 🎬 YouTube Chapters00:00 Introduction & Who is Ollie Cooke 01:40 Life Before the Army 05:30 Joining 7 RHA Para 10:00 Military Culture & Standards 15:30 Fitness, Bodybuilding & Self-Discipline 21:00 Finding Purpose Through the Gym 27:00 Challenges During Military Service 34:00 Brotherhood, Banter & Army Life 41:00 Pushing Your Limits & Testing Yourself 49:00 Transitioning Out of the Army 57:00 Building Heavy Duty Gym Wear 1:05:00 Entrepreneurship & Working-Class Values 1:13:00 Leadership, Resilience & Mindset 1:20:00 Lessons From Military Life 1:28:00 Final Reflections & AdviceSuggested Hashtags #OllieCooke | |||
| 13: Ryan Yates: 4/73 Battery, Veterans Army & Rebuilding Purpose After Service | Combat Fuel Podcast | 07 Jun 2026 | 02:03:28 | |
In this episode of the Combat Fuel Podcast, we sit down with Ryan Yates a former soldier from 4/73 Battery, founder of Veterans Army (VA), and owner of his own dog training business. Ryan shares his experiences serving in the military, operating within one of the Army’s most respected surveillance and reconnaissance units, and the mindset required to perform in high-pressure environments. He reflects on the realities of military life, transition, and the importance of rebuilding identity and purpose after leaving service. We explore leadership, resilience, and personal growth — alongside the mission behind Veterans Army, supporting the veteran community, and how working with dogs has become a major part of his life and business after the military. This conversation gives honest insight into life after service, adapting to civilian life, and finding new purpose through community, discipline, and helping others. In this episode, we cover: Service in 4/73 Battery This episode is for anyone interested in military life, 4/73 Battery, veterans support, entrepreneurship, dog training, resilience, and life after service. Guest: Ryan Yates Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, transition, leadership, and life after the military. Suggested Hashtags #RyanClarke | |||
| 12: PJ Harries: Royal Marine, Firefighter & Building a Business After Service | Combat Fuel Podcast | 24 May 2026 | 01:40:51 | |
In this episode of the Combat Fuel Podcast, we sit down with PJ Harries a former Royal Marine, former firefighter, and now the owner of Gibraltar Trading Company, building a business rooted in discipline, resilience, and purpose. PJ shares his experiences serving in the Royal Marines, the standards and mindset required to operate within one of the world’s most respected military forces, and how those lessons carried over into a career in the fire service. He reflects on the challenges of transitioning from military life, finding purpose after service, and what it takes to build a successful business while staying true to the values forged through years of service. We explore leadership, identity, risk, and adaptability — alongside what it means to move from military operations and emergency response into entrepreneurship and creating something of your own. In this episode, we cover: Service in the Royal Marines This episode is for anyone interested in Royal Marines life, firefighting, entrepreneurship, leadership, resilience, and building purpose after service. Guest: PJ Gibbs Instagram: Website: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, business, and life after the military. Suggested Hashtags #PJGibbs | |||
| 11: Shane Curtis: BJJ Black Belt, Discipline & The Reality of Jiu Jitsu | Combat Fuel Podcast Episode 11 | 10 May 2026 | 01:46:10 | |
In this episode of the Combat Fuel Podcast, we sit down with Shane Curtis — a Brazilian Jiu Jitsu black belt, competitor, and coach who has dedicated years to mastering one of the most demanding combat sports in the world. Shane shares his journey through Brazilian Jiu Jitsu, from the early stages of learning the fundamentals to earning his black belt. He talks about the discipline, consistency, and mindset required to progress in a sport where failure, pressure, and persistence are part of the process. We explore the mental and physical challenges of Jiu Jitsu, the lessons it teaches about resilience and control, and how those lessons translate into everyday life both on and off the mats. In this episode, we cover: Brazilian Jiu Jitsu and the path to black belt This episode is for anyone interested in Brazilian Jiu Jitsu, combat sports, discipline, mindset, and personal growth through adversity. Guest: Shane Curtis Instagram: Follow & Support Combat Fuel: Instagram: This podcast is produced by TCM.visuals Instagram: hello@combatfuel.co.uk Disclaimer: This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice. Remember to: Like the video, subscribe to the channel, and share this episode to help grow the Combat Fuel community and support real conversations around performance, discipline, and mindset. Suggested Hashtags #ShaneCurtis | |||
| 10: Jim Elliott: 7 Para RHA Gunner to Psychologist | Military Mindset & Mental Health | Combat Fuel Podcast | 26 Apr 2026 | 01:35:58 | |
In this episode of the Combat Fuel Podcast, we sit down with Jim Elliott — a former British Army soldier who served in 7 Para RHA (Royal Horse Artillery) and has since transitioned into a career as a psychologist. Jim shares his experiences serving in the British Army, operating within an airborne artillery unit where discipline, pressure, and performance were part of everyday life. He reflects on his journey from military service into psychology, offering a unique perspective on mindset, behaviour, and mental resilience from both sides. We explore leadership, stress, and adaptability — alongside what it means to transition from a high-pressure military environment into understanding the human mind, and how those lessons can be applied to both military and civilian life. In this episode, we cover: This episode is for anyone interested in military life, airborne units, psychology, mental health, leadership, and performance under pressure. Guest: Jim Elliott Follow & Support Combat Fuel: Disclaimer: Remember to: Chapters: 00:00 Introduction & Military Background #JimElliott | |||
| 7: Tony Gibson: 26 Years British Army, State Ceremonies & Life After Service | Combat Fuel Podcast EP 7 | 15 Mar 2026 | 02:52:31 | |
In this episode of the Combat Fuel Podcast, we sit down with Tony Gibson a British Army veteran with 26 years of service, who played a key role in some of the UK’s most significant state events, including the Duke of Edinburgh’s funeral, Queen Elizabeth II’s funeral, and King Charles III’s Coronation. Tony shares insight into the discipline, responsibility, and pressure that comes with operating at the highest ceremonial level of the Armed Forces. He reflects on a long military career, the standards expected behind the scenes of historic national moments, and the personal challenge of transitioning from military life to civilian life. As he prepares for his next chapter as a firefighter, Tony speaks openly about identity, purpose, and adapting skills forged in service to a new role built around public service and teamwork. In this episode, we cover: About Combat Fuel Guest: Follow & Support Combat Fuel: Production: Business & Media Enquiries: Disclaimer: Remember to: | |||
| 8: Sam Sheriff: Royal Marine PTI, REORG Founder & First Serving Black Belt | Combat Fuel Podcast EP 7 | 08 Mar 2026 | 02:31:07 | |
In this episode of the Combat Fuel Podcast, we sit down with Sam Sheriff former Royal Marine Physical Training Instructor (PTI), founder of REORG, and the first serving Royal Marine to achieve a Brazilian Jiu Jitsu black belt. Sam shares insight into his time in the Royal Marines, the responsibility of serving as a PTI, and the mindset required to operate at a high standard within an elite military environment. He speaks openly about creating REORG while still serving a charity that has gone on to support veterans and serving personnel through Brazilian Jiu Jitsu. We explore discipline, resilience, purpose, and leadership alongside the physical and mental benefits of combat sports. Sam also discusses his ongoing fundraising challenges and the mission behind REORG’s continued growth. In this episode, we cover: Life as a Royal Marine PTI Becoming the first serving Royal Marine to earn a BJJ black belt Founding REORG while still serving Supporting veterans through Brazilian Jiu Jitsu Mental resilience, discipline, and high standards Leadership within elite military environments Fundraising events and long-term mission This episode is for anyone interested in Royal Marines life, Brazilian Jiu Jitsu, veteran charities, leadership, resilience, and purpose-driven action. About Combat Fuel Combat Fuel exists to support individuals who demand resilience, focus, and performance under pressure — in training, service, and everyday life. Guest: Sam Sheriff Follow & Support: Combat Fuel Instagram: #SamSheriff | |||
| 6: Luke Dalton: Royal Marine, UK Special Forces & Building Contact Coffee Co | Combat Fuel Podcast Ep.6 | 01 Mar 2026 | 01:45:37 | |
In this episode of the Combat Fuel Podcast, we sit down with Luke Dalton former Royal Marine, UK Special Forces veteran, and owner of Contact Coffee Co. Luke shares his experiences serving in elite military environments, discussing the real challenges within UK Special Forces, including pressure, standards, identity, and life beyond service. He also opens up about the transition from military operations to entrepreneurship, and what it takes to build and run a business after leaving the Armed Forces. This conversation explores discipline, leadership, resilience, and accountability, alongside the realities of running a company in the civilian world while maintaining the values forged through military service. Luke’s journey highlights the parallels between special operations mindset and business performance. In this episode, we cover: This episode is for anyone interested in elite military life, UK Special Forces culture, leadership, entrepreneurship, veteran-owned businesses, and high-performance thinking. About Combat Fuel Guest: Follow & Support Combat Fuel: Production: Business & Media Enquiries: Disclaimer: Remember to: | |||
| 5: Teague: British Army Soldier, Crohn’s Disease & Building Combat Clipper Co Combat Fuel Podcast Ep. 5 | 15 Feb 2026 | 02:03:52 | |
In this episode of the Combat Fuel Podcast, we sit down with Tony Gibson a British Army veteran with 26 years of service, who played a key role in some of the UK’s most significant state events, including the Duke of Edinburgh’s funeral, Queen Elizabeth II’s funeral, and King Charles III’s Coronation. Tony shares insight into the discipline, responsibility, and pressure that comes with operating at the highest ceremonial level of the Armed Forces. He reflects on a long military career, the standards expected behind the scenes of historic national moments, and the personal challenge of transitioning from military life to civilian life. As he prepares for his next chapter as a firefighter, Tony speaks openly about identity, purpose, and adapting skills forged in service to a new role built around public service and teamwork. In this episode, we cover: About Combat Fuel Guest: Follow & Support Combat Fuel: Production: Business & Media Enquiries: Disclaimer: Remember to: | |||
| 4: Rick Webb: From Afghanistan Veteran to Professional Golfer | Life After Injury | Combat Fuel Podcast Ep.4 | 25 Jan 2026 | 01:41:46 | |
In this episode of the Combat Fuel Podcast, we sit down with Rick Webb, a military veteran and combat casualty of Afghanistan who is now a full-time professional golfer. Rick shares his experiences serving on operations, the injury that led to the loss of his leg, and the long road of physical and mental recovery that followed. He speaks candidly about identity, resilience, and how discovering golf gave him structure, purpose, and a new competitive focus after military service. This conversation explores the realities of life after injury, adapting to civilian life, and the discipline required to pursue elite performance in a completely new environment. Rick’s journey demonstrates how mindset, routine, and commitment can turn adversity into opportunity. Official Website: | |||
| 3: Mark Ormrod: Royal Marine Commando, Triple Amputee | Combat Fuel Podcast Ep.3 | 11 Jan 2026 | 01:44:22 | |
Mark Ormrod is a former Royal Marine Commando who lost both legs and an arm during combat operations in Afghanistan. In this episode, he shares the brutal reality of recovery, identity loss, and how he rebuilt purpose after life-changing injuries. We discuss Mark’s service in the Royal Marines Commandos, the injuries he sustained on operations, and the physical and mental battles that followed. He speaks openly about mental health, resilience, recovery, and how discovering Brazilian Jiu Jitsu (BJJ) helped him rebuild confidence, discipline, and a new way forward. This is a powerful conversation about adaptability, mindset, and refusing to be defined by circumstance. Mark’s journey offers insight not only into military life and combat trauma, but also into how sport, discipline, and community can transform life after adversity. Official Website: | |||
| 2: Tom “Tegs” Day: Royal Marine Mindset, Fitness & Life After Service | Combat Fuel Podcast Ep.2 | 07 Jan 2026 | 01:06:22 | |
Former Royal Marine Commando Tom “Tegs” Day breaks down the reality of earning the Green Beret, losing rank, rebuilding identity, and transitioning into high-performance civilian life. In Episode 2 of the Combat Fuel Podcast, we sit down with Tegs to explore life inside the Royal Marines, the demands of Commando training, and the discipline required to operate at a high level both in uniform and beyond it. This is a raw, grounded conversation covering military life, identity after service, mental resilience, training, recovery, supplements, and what it really takes to sustain long-term performance without compromising your values. Official Website: Follow Combat Fuel on Instagram: | |||