Closer to Whole – Détails, épisodes et analyse

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Closer to Whole

Kelsey Jean

Religion & Spiritualité

Éducation

Fréquence : 1 épisode/11j. Total Éps: 20

Closer to Whole is a transformative podcast that invites you on an inner journey to discover your truth and innate wholeness. If you've ever felt like something was missing in your life or found yourself caught in a cycle of endless seeking, this show is your guide to finding peace, fulfillment, and meaning. Join Kelsey Jean, a seasoned explorer of inner landscapes, as she shares powerful insights on: • Tapping into your inner wholeness • Harnessing Reiki's healing power • Mastering manifestation techniques Each episode blends spiritual wisdom with actionable strategies, helping you break free from daily struggles and connect with your true self. Whether you're feeling lost or ready for positive change, this podcast offers tools to transform your life. Follow the show now for weekly episodes that bring you closer to the vibrant, fulfilled life you've always dreamed of. Visit closertowhole.com for more inspiration and join the FREE challenge at the top of the page to receive additional guidance via email.

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🇨🇦 Canada - spirituality
05/07/2025
#84

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Liens partagés entre épisodes et podcasts

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https://closertowhole.com
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https://closertowhole.com/free-reiki-box-challenge
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https://closertowhole.com/?tcb_lightbox=join-now
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The Power of Anger: A Gateway to Positive Change

Épisode 20

mardi 24 juin 2025 • Durée 29:51

In this episode, I explore the first Reiki principle focused on anger and how we can transform our relationship with this often misunderstood emotion.

Episode Highlights:

The true nature of anger as a protective mechanism rather than something to be feared or suppressed
How society's negative portrayal of anger has led many of us to deny or feel ashamed of this natural emotion
The difference between feeling anger and reacting to it
Why anger can be a powerful catalyst for personal growth and healing

Key Takeaways:

Anger as a Messenger: Learn how to listen to what your anger is trying to tell you rather than immediately pushing it away
The Mind-Body Connection: Discover how suppressed anger can manifest as physical symptoms and blockages
Compassionate Approach: Techniques for meeting your anger with self-compassion instead of judgment
Transformative Power: How to harness anger's energy for positive change in your life
Practical Techniques: Simple tools to help you work with anger constructively

For an overview of the five Reiki principles, check out the previous episode, or find the original blog post here: closertowhole.com/reiki-principles

Find the original blog post for this episode at: closertowhole.com/power-of-anger

Remember: Anger doesn't define you—it's simply one part of your emotional landscape that, when approached with awareness, can become a powerful force for growth and positive transformation.

Did you find this episode helpful? Please follow, leave a comment or review, and share with friends who might benefit from this information and to support the show!

Visit the blog for more inspiration: closertowhole.com

Ready to connect with your inner wholeness and break free from the cycles holding you back? Join my FREE 7-Day Challenge to kickstart your journey: closertowhole.com/free-reiki-box-challenge

Not ready for the Challenge but still want more inspiration and guidance? Get on my email list here: closertowhole.com/?tcb_lightbox=join-now

Book a distance Reiki session with me: closertowhole.com/book-a-session

Interested in learning Reiki yourself? Check out my Resource Page: closertowhole.com/wholeness-resources

Questions, comments, or suggestions? Let me know! Reach out through my blog at closertowhole.com/contact

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The 5 Reiki Principles: Your Journey to Wholeness and Fulfillment

Épisode 19

mardi 10 juin 2025 • Durée 29:41

In this episode, I explore the life-changing power of the 5 Reiki principles and how they can guide you toward wholeness and fulfillment.

Episode Highlights:

Introduction to the 5 Reiki principles and their origin with Mikao Usui
The meaning behind "Just for Today" and why it's an important preface to each principle
Detailed explanation of each principle: Do not anger, Do not worry, Be grateful, Work with diligence, Be kind to others
How these principles can raise your vibrational frequency
The connection between Reiki symbols and principles with different vibrational levels
Benefits of living by the Reiki principles
Practical ways to incorporate the principles into your daily life
How the principles help prevent the recreation of energetic blockages

Find the original blog post for this episode at: closertowhole.com/reiki-principles

Did you find this episode helpful? Please follow, leave a comment or review, and share with friends who might benefit from this information and to support the show!

Visit the blog for more inspiration: closertowhole.com

Ready to connect with your inner wholeness and break free from the cycles holding you back? Join my FREE 7-Day Challenge to kickstart your journey: closertowhole.com/free-reiki-box-challenge

Not ready for the Challenge but still want more inspiration and guidance? Get on my email list here: closertowhole.com/?tcb_lightbox=join-now

Book a distance Reiki session with me: closertowhole.com/book-a-session

Monthly Goals Mastery: Transforming Dreams Into Reality

Épisode 10

mardi 4 mars 2025 • Durée 39:31

This episode is a deeper dive into step 5 covered in the "Lost in Life" episode all about taking action. Check out that episode or find the original blog post at: closertowhole.com/lost-in-life

Episode Highlights:

The importance of taking meaningful action in manifesting your goals
Why mindset alone isn't enough to create change
The power of setting monthly goals
How to overcome barriers to goal-setting
Strategies for maintaining momentum and commitment
The transformative impact of consistent action on your life

Find the original blog post for this episode at: closertowhole.com/monthly-goals.

Thank you for listening! If you found this episode helpful, please follow the show and leave a rating and review. Your support helps others discover the podcast and allows me to continue providing valuable content.

Visit the blog for more inspiration: closertowhole.com

Ready to connect with your inner wholeness and break free from the cycles holding you back? Join my FREE 7-Day Challenge to kickstart your journey: closertowhole.com/free-reiki-box-challenge

Not ready for the Challenge but still want more inspiration and guidance? Get on my email list here: closertowhole.com/?tcb_lightbox=join-now

Book a distance Reiki session with me: closertowhole.com/book-a-session

Questions, comments, or suggestions? Let me know! Reach out through my blog at

Is There More to Life Than This? Absolutely!

Épisode 9

mardi 25 février 2025 • Durée 32:11

This episode is a deeper dive into another aspect of step 4 covered in the "Lost in Life" episode. Check out that episode or find the original blog post at closertowhole.com/lost-in-life

Episode Highlights:

Explore the concept of purpose and its role in finding meaning in everyday life
Learn why constantly searching for a single, specific purpose can be counterproductive
Discover how to reframe your approach to finding purpose by asking "When do I feel most purposeful?"
Understand that purpose is not external but something you can fulfill every day
Learn how to align your purpose with who you are being, rather than what you're doing
Understand how experiencing life's challenges can contribute to feeling alive and purposeful
Learn how to find meaning in mundane moments and everyday experiences

Find the original blog post for this episode at closertowhole.com/is-there-more-to-life

Visit the blog for more inspiration: closertowhole.com

Ready to connect with your inner wholeness and break free from the cycles holding you back? Join my FREE 7-Day Challenge to kickstart your journey: closertowhole.com/free-reiki-box-challenge

Not ready for the Challenge but still want more inspiration and guidance? Get on my email list here: closertowhole.com/?tcb_lightbox=join-now

Living Your Truth

Épisode 8

mardi 18 février 2025 • Durée 39:50

This episode is a deeper dive into step 4 covered in the "Lost in Life" episode. Check out that episode or find the original blog post at closertowhole.com/lost-in-life

Episode Highlights:

Understanding the concept of living your truth
Why it's important to live authentically
Practices to increase your awareness and connect with your inner wisdom
Techniques for identifying your truth, including muscle testing
Overcoming obstacles that prevent you from living your truth
The journey of embracing and expressing your authentic self

Find the original blog post for this episode at closertowhole.com/living-your-truth

Resources Mentioned:

How to Use a Pendulum: Discover how to harness the power of a pendulum to access your inner wisdom and live your truth. This guide explains how to use a pendulum for self-reflection, decision-making, and uncovering your authentic desires. Learn to ask the right questions and interpret the pendulum's responses to gain clarity on your path to living authentically.
If you're looking to buy a pendulum, here's a nice pendulum on Amazon with different stone choices.
Book a one-on-one distance Reiki session with me. Experience the healing power of Reiki from the comfort of your own home. These sessions can help you relax, reduce stress, and gain clarity on your path to living your truth. Visit closerwhole.com/book-a-session to schedule or learn more.

Interested in learning Reiki so you can practice on yourself? Here are some resources:

1. Online Training:

The Reiki Healing Association (RHA) Academy™ Usui Reiki Master Teacher 3 in 1 Online Course

Use the Power of Thoughts to Overcome Life’s Challenges

Épisode 7

mardi 11 février 2025 • Durée 51:28

This episode is a deeper dive into step 3 covered in the "Lost in Life" episode. Check out that episode or find the original blog post at closertowhole.com/lost-in-life

Episode Highlights:

Understanding the power of thoughts in overcoming life's challenges
The mind garden analogy: weeding out negative thoughts and nurturing positive ones
Identifying and questioning the thoughts that create challenges in your life
Recognizing the impact of your thoughts on your emotions and actions
Techniques for redirecting your thoughts and creating new patterns
The importance of self-compassion and acceptance in personal growth

Find the original blog post for this episode at closertowhole.com/power-of-thoughts

Sometimes, despite working on your mindset, you might still feel stuck. This could indicate that there are deeper issues at play. In these cases, additional tools and techniques can be helpful. Once you address these underlying issues, the power of choosing and believing your thoughts becomes even more impactful.

If you're still having trouble seeing results in your life after doing this work, take it further with these posts from the blog or look out for these future episodes:

1. "Struggling in Life? Your Roadmap to Inner Guidance" - Learn how to interpret and respond to the subtle cues life sends you.

2. "How to Use a Pendulum" - Learn how this simple tool can help you connect with your subconscious, giving you insights into whether you've cleared blocking thoughts or if there's still some inner work to do. If you're curious about trying it out, here’s a nice pendulum on Amazon with different stone choices.

How Living for Yourself Will Create Your Best Life

Épisode 6

mardi 4 février 2025 • Durée 31:00

This episode is a deeper dive into step 2 covered in the "Lost in Life" episode. Check out that episode or find the original blog post at closertowhole.com/lost-in-life

Episode Highlights:

Understanding what it means to live for yourself and why it’s so important if you want to live your best life
The challenges of living for yourself and why it's easier said than done
Recognizing when you're giving away your power and how to take it back
Exploring common disempowering emotions like defensiveness, anger, resentment, and worry
The importance of living consciously and taking responsibility for your thoughts and emotions
Practical steps to start living for yourself

Find the original blog post for this episode at closertowhole.com/living-for-yourself

Visit the blog for more inspiration: closertowhole.com

Ready to connect with your inner wholeness and break free from the cycles holding you back? Join my FREE 7-Day Challenge to kickstart your journey: closertowhole.com/free-reiki-box-challenge

Not ready for the Challenge but still want more inspiration and guidance? Get on my email list here: closertowhole.com/?tcb_lightbox=join-now

Book a distance Reiki session with me: closertowhole.com/book-a-session

How to Feel Your Feelings

Épisode 5

mardi 28 janvier 2025 • Durée 25:13

This episode is a deeper dive into step 1 covered in the "Lost in Life" episode. Check out that episode or find the original blog post at closertowhole.com/lost-in-life.

Episode Highlights:

Discover why feeling your feelings is so important and how avoiding emotions can hold you back
Learn practical, actionable steps to identify, name, and allow your emotions
Hear real-life examples that illustrate the power of embracing emotions
Develop techniques for building emotional awareness and practicing self-compassion
Understand how processing emotions effectively can help you take control of your life

Find the full blog post for this episode at closertowhole.com/how-to-feel-your-feelings

Resources Mentioned:

How We Feel app: Download at howwefeel.org to track and increase awareness of your daily emotions
Pendulum post: Visit closertowhole.com/how-to-use-a-pendulum for a beginner's guide on how to use a pendulum
Emotions wheel: Create your own for free! Search "emotion wheel images" online, print your favorite, and laminate it or use contact paper. Use it with a pendulum or as a reference to identify emotions
Pendulum purchase: Get yours at Amazon (this is a great one with many different color options). It's an eye-opening tool you can use with your emotions wheel for uncovering those buried emotions that are outside your immediate awareness.

Going Deeper:

While feeling your emotions is a great start, it's often just the beginning. To truly process recurring feelings, you need to move beyond simply feeling and allowing them. The next step is learning to transmute your emotions. For a deeper dive in how to do this, check out this blog post next:

Reiki FAQs

Épisode 4

mardi 21 janvier 2025 • Durée 34:06

In this episode, I dive into the basics of Reiki, answering some of the most frequently asked questions for those new to or curious about this energy healing practice. We cover what Reiki is, how it works, and its potential benefits, providing a solid foundation for beginners.

Find the original blog post of this episode here: closertowhole.com/reiki-faqs

===

Reiki Training Resources:

For those interested in learning Reiki, here are some great options:

1. Online Training:

The Reiki Healing Association (RHA) Academy™ Usui Reiki Master Teacher 3 in 1 Online Course

This comprehensive course covers all three levels of Reiki and is self-paced. It's perfect for those wanting to practice on themselves, friends, or family, with the option to progress to the Master Level.

Click here to learn more and enroll

2. In-Person Classes:

If you prefer face-to-face instruction, check out these directories to find local Reiki practitioners offering classes:

-RHA Directory: https://reikihealingassociation.com/reiki-directory/

-International Association of Reiki Professionals (IARP) Directory: https://iarpreiki.org/Find-Reiki-Practitioners-Teachers

These directories allow you to search your specific area and explore individual practitioner websites to see who’s offering classes and find who resonates with you.

===

Feeling Lost in Life? 5 Steps to Find Your Way

Épisode 3

mardi 14 janvier 2025 • Durée 34:15

In this episode, I share my personal journey and provide 5 powerful steps to help you navigate through the challenging times when you're feeling lost in life. Learn how to reconnect with your true self, identify limiting beliefs, and create a clear path towards inner peace and personal growth.

Discover practical strategies to build self-awareness, take back your power, and focus on the bigger picture. I break down each step, offering actionable advice and relatable examples to help you implement these life-changing techniques. Whether you're struggling with career decisions, relationships, or simply feeling stuck, this episode will equip you with the tools to regain control and find your way back to a fulfilling life.

Thanks for listening! Don't forget to hit the follow button so you don't miss any future episodes. If you enjoyed this episode, please leave a rating and review – it helps others find the show and supports its growth.

Find the original blog post of this episode here: closertowhole.com/lost-in-life

Visit the blog for more inspiration: closertowhole.com

Ready to connect with your inner wholeness and break free from the cycles holding you back? Join my FREE 7-Day Challenge to kickstart your journey: closertowhole.com/free-reiki-box-challenge

Not ready for the Challenge but still want more inspiration and guidance? Get on my email list here: closertowhole.com/?tcb_lightbox=join-now

Book a distance Reiki session with me: closertowhole.com/book-a-session

Questions, comments, or suggestions? Let me know! Reach out through my blog at

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Closer to Whole – Détails, épisodes et analyse

Détails du podcast

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Historique des publications

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Podcasts Similaires Basées sur le Contenu

Apple Podcasts

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Amazon4