Explorez tous les épisodes du podcast Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support
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| TRAILER: Grief & Child Loss Support for Moms | 24 Nov 2024 | 00:01:20 | |
Welcome to The Angel Moms Podcast! I’m Lisa Boehm, your host. I'm an Angel Mom, author, and certified grief educator specializing in child loss. This podcast is a supportive space designed for grieving mothers navigating the profound emotional journey of losing a child, offering compassion, understanding, and hope. How This Podcast Can Support You:
Join me each week for uplifting discussions and practical advice aimed at helping you navigate this challenging journey. For additional grief resources, visit www.griefsupportformoms.com, and be sure to subscribe to stay connected! | |||
| 1. Lisa, her Journey & this Podcast | 03 Dec 2024 | 00:10:11 | |
Lisa Boehm, the host of Angel Moms podcast, introduces herself and her journey through the loss of her daughter, Katie. Lisa is a certified grief educator trained by David Kessler, and has over three decades of experience in oncology and palliative care, and combines personal and professional insights to support grieving mothers. She emphasizes the importance of finding connection and offers a platform for sharing stories, interviewing grief experts, and exploring coping strategies. Lisa's mission is to help bereaved parents find moments of joy and light in the darkness of their grief. | |||
| 10. Grief Support for Bereaved Moms: Finding Healing After Child Loss | 21 Jan 2025 | 00:11:32 | |
Navigating grief after the loss of a child is one of the most challenging journeys a mother can face. In this episode, we focus on why community and connection are essential components of the grief journey and how being connected can help you. Learn why surrounding yourself with people who truly understand your pain creates a safe space to feel supported, learn helpful and heartfelt tips and advice, and feel uplifted. Learn:
Links: Leave us a review! Leaving a 5-star review helps other bereaved mothers find this valuable and free resource. ---> How to Leave a Review on Apple Podcasts on Your iOS Device
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| 11. Child Loss, Grief & Bucket List Adventures with Tiffany Agnew | 28 Jan 2025 | 00:37:37 | |
In this inspiring episode, host Lisa Boehm sits down with Tiffany Agnew, a mom who turned her unimaginable grief into a powerful legacy. After losing her beloved son, Tiffany turned to her son's bucket list as a way to honour his life and keep his vibrant spirit alive. She shares her journey of healing, resilience, and living with purpose, offering a deeply personal perspective on how to carry grief and joy together. Key Takeaways:
Don’t forget to subscribe and share this episode with other Angel Moms who may need it. Find Tiffany here. Links: Leave us a review! Leaving a 5-star review helps other bereaved mothers find this valuable and free resource. ---> How to Leave a Review on Apple Podcasts on Your iOS Device
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| 12. How to Cope with Guilt After Losing a Child: A Grieving Mother’s Guide | 04 Feb 2025 | 00:15:38 | |
Navigating guilt is one of the most challenging aspects of grief after losing a child. As bereaved moms, we often question our actions and choices, wondering if we could have done something differently. In this episode, host Lisa Boehm shares her personal journey of grappling with guilt, the steps she took toward forgiveness and self-compassion, and how she has learned to live with grief while rediscovering moments of joy. Whether you're struggling with feelings of regret or the guilt of moving forward, this conversation offers hope and actionable insights for your healing journey. What You'll Learn in This Episode:
Links: Leave us a review! Leaving a 5-star review helps other bereaved mothers find this valuable and free resource. ---> How to Leave a Review on Apple Podcasts on Your iOS Device
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| 13. 7 Strategies to Manage Grief and Child Loss | 11 Feb 2025 | 00:18:23 | |
In this episode of The Angel Moms Podcast, host Lisa Boehm shares 7 practical coping mechanisms for grieving moms. Each strategy is paired with a heartfelt story from a mother who has walked a similar path, illustrating how these tools can bring moments of peace, healing, and connection. From grounding techniques to honouring your child’s memory, this episode provides compassionate guidance for navigating life after child loss. Key Takeaways
Links Leave a Review If you found this episode helpful, please leave a review to help other grieving moms find this podcast. Here’s how to do it:
Your feedback means the world to Lisa and helps us continue to provide support and encouragement. | |||
| 14. Child Loss & Grief: Why the Second Year Can Feel More Overwhelming | 18 Feb 2025 | 00:16:36 | |
The second year after losing a child often catches grieving mothers by surprise. While the first year is marked by shock and numbness, the second year can feel even harder as the reality of your loss sinks in. In this heartfelt episode, we explore the unique challenges of the second year, sharing insights, stories, and practical advice to help you navigate this emotional terrain. If you've ever felt like the grief becomes heavier when others expect you to "move on," this episode will offer the validation and support you need. What You'll Learn in This Episode:
Links Mentioned in the Episode: Leave us a review! Leaving a 5-star review helps other bereaved mothers find this valuable and free resource. ---> How to Leave a Review on Apple Podcasts on Your iOS Device
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| 15. Grief, Love & Strength: Honouring Bella Brave with Kyla Thomson | 25 Feb 2025 | 00:39:36 | |
After losing a child, many of us have heard the sentiment “you’re so strong,” but have you ever stopped to think about how truly brave you are? Today’s guest, Kyla Thomson, knows the meaning of bravery all too well. She is the mother of Bella Brave, the sweetest TikTok star who inspired millions as she faced over 30 surgeries for her rare health conditions. Following Bella’s passing in 2024, Kyla continues to honour her daughter’s courageous legacy through advocacy, storytelling, and her new podcast. In this heartfelt conversation, Kyla shares her journey of resilience, hope, and the enduring power of love. What We Discuss in This Episode:
Lisa's online support group: The Angel Mom's Online Community Lisa's Instagram Follow and subscribe so you don't miss a single episode. Leave us a review! Leaving a 5-star review helps other bereaved mothers find this valuable and free resource. ---> How to Leave a Review on Apple Podcasts on Your iOS Device
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| 16. Will I Ever Feel Normal Again? Navigating Grief After Child Loss | 04 Mar 2025 | 00:16:30 | |
Losing a child changes us in ways we never could have imagined, and many grieving moms ask themselves, “Will I ever feel normal again?” In today’s episode of The Angel Moms Podcast, host Lisa Boehm explores the painful reality of this question. Through her own grief journey, Lisa offers insights into how grief reshapes us, and how, even though we may never be the same, we can still find strength, healing, and a new sense of self. Key Takeaways:
Resources Mentioned:
Leave us a review! Leaving a 5-star review helps other bereaved mothers find this valuable and free resource. ---> How to Leave a Review on Apple Podcasts on Your iOS Device
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| 17. Parenting After Child Loss: 8 Lessons from a Grieving Mother | 11 Mar 2025 | 00:18:13 | |
💔 Parenting is already challenging, but after losing a child, it comes with emotional landmines, overwhelming grief, and the struggle to support your surviving children while healing yourself. In this episode, I share my personal journey after losing my daughter, Katie, and how I continued parenting my teenage son through my own grief. In This Episode, We Cover:
Key Takeaways:
🌟 You’re doing better than you think, Angel Mom. Parenting after loss is messy and imperfect, but showing up matters. 🔗 Resources & Support: Lisa's book: Journey to HEALING: A Mother's Guide to Navigating Child Loss 📲 Connect with me on Instagram 🎙️ Subscribe & Review: If this episode resonated with you, please leave a review—it helps other grieving moms find this support. 👉 What’s been the hardest part of parenting after loss for you? Message me on Instagram—I’d love to continue the conversation. | |||
| 18. How to Survive Grief & Rebuild your Life after Child Loss with Guest Angie Hanson | 18 Mar 2025 | 00:43:50 | |
Grief can feel impossible to carry, especially after the loss of a child. Now, imagine also losing your spouse and sibling. In this deeply moving episode, I sit down with Angie Hanson, a bereaved mother and grief coach, who knows this reality all too well. She shares her heartbreaking yet inspiring journey through unimaginable loss and how she found the strength to keep going. If you’ve ever wondered how to navigate grief while still holding space for love, hope, and resilience, this episode is for you. What You’ll Take Away from This Conversation:
🌎 Angie’s Website: butterfliesandhalos.com 📚 Lisa's Book: Journey to Healing: A Mother’s Guide to Navigating Child Loss 🌐 Join the Angel Moms Community HERE. 💬 Got a minute? I’d love a review! ⭐⭐⭐⭐⭐ Visit Apple Podcasts and Spotify to leave your thoughts—it truly makes my day! | |||
| 19. Grieving the Loss of a Child: What I Want Every Grieving Mother to Know | 25 Mar 2025 | 00:16:10 | |
In this deeply personal episode of The Angel Moms Podcast, Lisa Boehm, a bereaved mother and grief educator, speaks directly to grieving moms, offering the words of comfort, wisdom, and guidance she wishes she had in the early days of loss. If you feel lost, overwhelmed, and unsure how to move forward, this episode is for you. Lisa shares real, honest truths about grief, debunks common misconceptions, and provides actionable steps for navigating the pain while holding on to love and hope. What You’ll Take Away from This Episode:✔️ Why you are not going crazy ✔️ The truth about grief ✔️ How to be open-minded about different coping strategies to find what works for you. ✔️ How to approach grief with self-compassion and patience as you rebuild your life. Resources & Connect with Lisa:📖 Read My Book: 🤍 Join the Angel Moms Community 🌎 Visit My Website If this episode spoke to you, please share it with another Angel Mom who needs to hear these words. No one should have to walk this journey alone. Let’s support each other 💛 | |||
| 2. Signs from Heaven: My Spiritual Encounter the Night I Lost Katie | 03 Dec 2024 | 00:20:07 | |
Through heartfelt storytelling, Lisa Bame narrates her spiritual experience following her daughter’s death. She speaks about a night filled with subtle lights and familiar scents that convinced her of Katie's peaceful transition to the other side. Lisa’s husband and father also experienced similar phenomena, further reinforcing her belief. Lisa highlights the importance of hope and the idea that our loved ones' spirits remain with us in different forms. This episode offers a poignant mix of grief, love, and the unbreakable bonds that can traverse even the boundaries between life and death. | |||
| 20. Grief & Sorting Through Belongings after Child Loss | 01 Apr 2025 | 00:17:11 | |
Losing a child is a pain beyond words, and figuring out what to do with their belongings can feel overwhelming. Should you keep everything? Should you start letting go? There is no right or wrong way, but if you're struggling with where to begin, this episode is for you. We’ll explore gentle, practical ways to sort through your child's belongings. Whether it's been months or years, you’ll find encouragement, reassurance, and actionable steps to help navigate this emotional process. What You’ll Take Away from This Episode: 🔹 The surprising reason why keeping everything may be making your grief harder 🔹 Small, manageable ways to begin sorting through your child's things—without pressure 🔹 Creative ways to repurpose and honour their belongings so you never feel like you're "letting go" 🔹 How to release guilt and give yourself permission to move forward with love 🔹 Why this process doesn’t have to happen all at once—and how to know when you’re ready Resources & Connect with Lisa: 📘 Get My Free Guide: How to Move Forward Without Letting Go 🤍 Join the Angel Moms Community 📲 Follow Me on Instagram 🌎 Visit My Website ✨ Got a minute? I'd love a review! ⭐⭐⭐⭐⭐ Visit Apple Podcasts and Spotify and leave us a review. It will make my day! | |||
| 21. My Battle with Suicidal Thoughts After Child Loss | 08 Apr 2025 | 00:12:50 | |
Losing a child brings unimaginable pain, and for many grieving mothers, the weight of that loss can lead to overwhelming thoughts of wanting to be with their child again. If you've ever felt this way, please know—you are not alone, and you are not broken. In this deeply personal episode, I share my own experience with suicidal thoughts after losing Katie, why these feelings are more common than we realize, and how to recognize when they become dangerous. If you're struggling to find a reason to keep going, this conversation will remind you that hope and healing are still possible, even in the darkest moments. What You’ll Gain from This Episode:✔️ The painful truth about suicidal thoughts in grief and why they happen ✔️ How to tell the difference between normal grief thoughts and serious warning signs ✔️ The mindset shift that kept me here—and why I’m grateful I stayed ✔️ Practical, real-life strategies to help you cope when you feel like you can’t keep going ✔️ Why your presence matters more than you realize—to your family, your child’s memory, and the world Resources & Support for Grieving Mothers:📌 Free Guide: 3 Ways to Move Forward Without Moving On → https://lisakboehm.kartra.com/page/MovingForward 📌 Leave a Message for the Podcast (your question may be answered on air!): www.griefsupportformoms.com/memo 📌 Join the Angel Moms Community and connect with other mothers who truly understand → https://lisakboehm.kartra.com/page/AMOC 💛 If this episode helped you, please take a moment to follow the podcast and leave a 5⭐ review. Your support helps more grieving mothers find this free resource when they need it most. We’re in this together. 💛 | |||
| 22. Child Loss & Signs from the Afterlife | 15 Apr 2025 | 00:17:06 | |
Losing a child is an unbearable heartbreak, and many grieving mothers wonder: Can our children see us, hear us, and send us signs? In this deeply personal episode, we explore the ways our children may connect with us from the afterlife, from dream visitations to unexpected signs in nature, music, and even technology. Whether you've already experienced signs or are hoping for one, this conversation will offer insight, reassurance, and ways to stay open to their presence. What You’ll Gain from This Episode:✔️ Common ways children communicate from the afterlife—including personal stories and shared experiences. ✔️ How to tell the difference between a true sign and a coincidence. ✔️ The role of faith, energy, and intuition in afterlife connections. ✔️ How to invite signs and strengthen your bond with your child beyond the physical world. ✔️ Recommended books and resources to explore after-death communication. Resources & Links:📌 Free Meditation: Meet Your Child on the Beach 📌 Join the Angel Moms Community 📌 Follow Lisa on Instagram 💛 If this episode spoke to you, please follow the podcast and leave a 5⭐ review—your support helps more grieving mothers find this free resource when they need it most. This feedback also helps us produce the content that YOU want most. | |||
| 23. New Name, New Look...Same Podcast | 17 Apr 2025 | 00:02:55 | |
In this super quick episode, host Lisa Boehm shares about the new updated podcast title and artwork and why she made these small changes. But don't fear! The same great content will continue every week along with a brand new "Ask Me Anything" episodes which you will find helpful for your child loss & grief journey. Check it out to learn all the details! Follow Lisa on Instagram Get the Comfort Connection newsletter | |||
| 24. Grief & the Pressure to Move On after Child Loss | 22 Apr 2025 | 00:14:15 | |
Grief doesn’t have a timeline, yet so many grieving mothers face pressure to ‘move on’—from family, friends, and even society. Maybe it’s a subtle shift in conversation when you mention your child, or maybe it’s more direct: “It’s time to let go.” What you can do is learn how to navigate these interactions with strength, grace, and boundaries. In this episode, I share 10 ways to handle the pressure to ‘move on’ so you can grieve on your own terms, honour your child, and protect your emotional well-being. In This Episode, You’ll Discover:✔️ How to respond with confidence and clarity when others just don't get it. ✔️ How to set boundaries around hurtful comments without guilt. ✔️ The difference between ‘moving on’ and ‘moving forward’—and why that distinction matters. ✔️ Simple phrases you can use to redirect conversations that feel dismissive or overwhelming. ✔️ How to find safe people and communities who allow you to grieve openly and remember your child. This episode will leave you feeling empowered, validated, and equipped with the right tools and mindset to stand firm in your grief, even when others don’t understand. Links & Resources:🔗 Join the Comfort Connection Newsletter for support & encouragement. 🔗 The Angel Moms Community – A safe space for grieving moms If this episode resonated with you, please consider sharing it with another grieving mother who needs to hear these words. And if you found this helpful, leaving a review helps more moms find the support they need. 💛 You are not alone. I’m here, walking this path with you. 💛 | |||
| 25. How Child Loss Changed This Pediatrician’s Life and Medical Practice | 29 Apr 2025 | 00:33:30 | |
In this powerful episode, Lisa is joined by Dr. Marcy Larson, a pediatrician and bereaved mom, who shares her journey following the tragic death of her son Andy. In our conversation, she opens up about how her experience of loss has shaped the way she practices medicine, how she supports other grieving families, and how she continues to navigate emotionally difficult days like Mother’s Day. This episode is full of heartfelt insights on grief, resilience, and healing. 💡 What You’ll Learn in This Episode:
🌿 Resources & Links: 🎙️ Marcy's website: https://www.alwaysandysmom.com 📲 Connect with Lisa: Instagram: @griefsupportformoms Website: https://www.griefsupportformoms.com Subscribe to the podcast for more honest conversations on grief, healing, and hope. | |||
| 26. Mother’s Day Grief: 5 Practical Tips for Moms Coping After Child Loss | 06 May 2025 | 00:13:34 | |
If you’re dreading Mother’s Day and wondering how to navigate the ache of grief during a time that’s supposed to be joyful, this episode is for you. Host Lisa—bereaved mom and grief advocate—shares five heartfelt, practical ways to care for your heart on Mother’s Day, especially after child loss. Whether this is your first Mother's Day without your child or your fifteenth, you’ll feel seen, understood, and gently supported. In this episode, you’ll discover:
Helpful Links: 💛 Join the Angel Moms Community for ongoing support 📩 Get free grief resources at griefsupportformoms.com 📷 Follow Lisa on Instagram: @griefsupportformoms If this episode resonates, please share it with another grieving mom who needs a little light this season. And don’t forget to leave a ⭐⭐⭐⭐⭐ review—it helps others find comfort and community too. | |||
| 27. Grief & Child Loss Advice: Ask Me Anything Episode #1 | 13 May 2025 | 00:22:36 | |
In this episode of The Grief & Child Loss Podcast, Lisa is answering listeners' questions! Two bereaved mothers from The Angel Moms Community submitted their biggest struggles with grief. The first questions deals with the unkindness (and cruelty) of others and the second question relates to the waves of grief and not getting stuck in them. What You'll Learn in This Episode:
Resources & Links
If you found this episode helpful, please leave a review and share it with another mom who might need encouragement today. 💙 | |||
| 28.Understanding Secondary Loss After Child Loss: What Grief Really Takes from Us | 20 May 2025 | 00:18:02 | |
This episode is for any mom who has lost a child and feels like grief is still unfolding in unexpected ways. If you’ve noticed that everything has changed, including your identity, relationships, safety, and dreams for the future, this episode is for you. Join host Lisa Boehm as she explores the ripple effects of child loss—those secondary losses that often go unspoken but are just as real and painful. Key Takeaways:
Resources mentioned in This Episode:
Acknowledging these secondary losses is a step toward healing. If you found value in today's episode, please share it with someone who might need to hear it and better yet, please consider leaving a review on Apple Podcasts to help other bereaved moms find it. Together, we can support each other through grief. | |||
| 29. Grief & Child Loss: 7 Ways to Honour Your Child on Their Birthday | 27 May 2025 | 00:19:42 | |
Birthdays after loss can feel like a pressure cooker—grief, love, and longing all wrapped into one overwhelming day. In this heartfelt episode, I’m sharing how I navigate my daughter Katie’s birthday and offering ideas that might help you too. If the thought of your child’s upcoming birthday feels too heavy to hold, this episode is for you. Here’s what you’ll take away:
🎁 Free Download: More birthday & anniversary remembrance ideas: Click here 💬 Ask a Question for the Show: griefsupportformoms.com/memo JOIN -> The Angel Moms Community | |||
| 3. Finding Hope After Loss: A Journey Through Grief | 03 Dec 2024 | 00:16:44 | |
In this heartfelt episode of The Angel Moms Podcast, we dive deep into the concept of hope, especially after experiencing the profound loss of a child. Host Lisa Boehm explores what hope truly means in the midst of grief and how it can feel nearly impossible to find when navigating the darkest of times. However, hope is always present, waiting for us to recognize its gentle light. What You’ll Hear in This Episode:
Episode Highlights:
Listen now and take one small step towards healing today. Remember, you're never alone on this journey. You can connect with Lisa on Instagram at Grief Support for Moms and share your thoughts about this episode. Let’s keep hope alive together. #GriefJourney, #ChildLossSupport, #HopeAfterLoss, #HealingAfterGrief, #BereavedMothers | |||
| 30. How to Support a Grieving Mom After Child Loss | 03 Jun 2025 | 00:17:47 | |
If you’ve ever wondered how to support a bereaved mom in your life—but you’re afraid of saying or doing the wrong thing—this episode is for you. OR, if you are a bereaved mom and want to have something to share with your friends and families to help them understand your grief journey and your needs, this episode is also for you. Learn what actually helps (and what doesn’t) from someone who’s lived through child loss and now supports grieving mothers every day. This episode will help you show up with real support, not just sympathy. Inside this episode, you’ll learn:
💛 Free Resource: 26 ways to support a Loved One after Loss 📘 Read the Book: Journey to HEALING: A Mother's Guide to Navigating Child Loss 🛒 Shop Memorial Jewelry: Visit my Shop | |||
| 31. Father’s Day Grief: A Dad’s Journey After Child Loss with Chris Coulter | 10 Jun 2025 | 00:37:55 | |
In this emotional conversation, Chris Coulter shares what it’s like to grieve as a father after losing his 14-year-old daughter Maddie to suicide. He opens up about the silent struggle many dads face, the pressure to stay strong, and how he’s finding purpose through his pain. This episode offers grieving moms a rare and compassionate look into a father’s heart. Key Takeaways:
Find Chris here. Links & Resources: 💞 Join the Angel Moms Community HERE 📸 Follow me on Instagram 📖 Read my book 🌐 Visit my website | |||
| 32. Balancing Grief and Work After Child Loss: 7 Gentle Strategies | 17 Jun 2025 | 00:17:46 | |
Returning to work after the loss of your child is one of the hardest transitions you’ll face as a grieving mom. If you’ve ever found yourself staring at a screen through tears or wondering how to get anything done while your heart is still breaking — this episode is for you. In today’s Ask Me Anything episode, I answer a heartfelt question from listener Karishma about how to stay focused at work when you’re still navigating the fog of grief and trying to support your family. In this episode, you’ll hear:
💬 Want to be featured on a future Ask Me Anything episode? Submit your question here. 🕊️ Join the Angel Moms Community. Register here | |||
| 33. Grief Triggers After Child Loss: What They Are and How to Cope | 24 Jun 2025 | 00:12:53 | |
Grief triggers can hit out of nowhere — a smell, a song, a stranger who looks like your child — and suddenly you’re back in that deep, soul-sucking pain. If you’re a bereaved mother who’s ever been caught off guard by a wave of emotion, this episode is for you. I’ll walk you through what triggers are, why they happen, and how to gently care for yourself in those overwhelming moments. You’re not going backward. You’re not broken. You’re grieving — and you’re not alone. In this episode, you’ll hear:
📖 Journey to Healing – My book for grieving moms 🧘♀️ Free Meditation Download – Click HERE Group -> The Angel Moms Online Community | |||
| 34. Child Loss and Grief Brain: 7 Ways to Gently Navigate It | 01 Jul 2025 | 00:12:08 | |
Ever walked into a room and forgotten why you were there? Can’t remember simple words, faces, or how to cook dinner? You’re not losing it — you’re living with something called grief brain. In this episode, I’m sharing what grief brain really is, why it happens, and how your mind is responding to the trauma of losing your child. I’ll tell you a few personal stories (including the time I forgot how to cook anything but plain chicken) and normalize the fog, forgetfulness, and confusion so many bereaved moms experience. Key Takeaways:
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| 35. Grief & Joy: Is it OK to feel joy after Child Loss? | 08 Jul 2025 | 00:10:59 | |
In this heartfelt episode of The Angel Moms Podcast, Lisa shares a deeply personal story from her own grief journey — the moment she felt joy after her daughter’s death and the guilt that followed. If you’re a grieving mom wondering if it’s okay to laugh, smile, or even feel lightness again, this episode is a must-listen. Lisa offers compassion, perspective, and gentle guidance to help you understand how joy and grief can live side-by-side. This conversation is for anyone carrying grief who’s also longing for hope. In this episode, you’ll learn:
Resources & Links:
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| 36. Child Loss & the Fear that My Child Will Be Forgotten | 15 Jul 2025 | 00:10:01 | |
In this episode of Grief & Child Loss Support for Moms, we explore one of the most painful fears grieving mothers carry: the fear that our children will be forgotten. If you've ever longed to hear your child's name spoken out loud again, or felt a quiet ache when others stop mentioning them, this episode is for you. Host Lisa Boehm shares empowering ways to keep your child’s memory alive in your own unique way. Whether you’re in your first year of grief or it’s been many, this conversation is a compassionate guide back to connection, remembrance, and hope. 💡 Key Takeaways
Be sure to follow the podcast so you never miss a new episode, and if today’s message touched your heart, consider sharing it with another grieving mom who needs it. | |||
| 37. Child Loss & Marriage: Can your Relationship Survive Grief? | 22 Jul 2025 | 00:14:34 | |
If you’ve lost a child and found yourself wondering whether your marriage can survive the grief, this episode is for you. Whether you're newly grieving or years down the road, this conversation offers validation, honesty, and hope. Lisa opens up about her own fears that her marriage wouldn’t make it—especially at the six-month mark—but shares how, nearly a decade later, she and her husband are closer than ever. This episode is filled with gentle truths, surprising research, and practical steps to help you and your partner stay connected, even in the most difficult season of your lives. In this episode, you’ll learn:• The marriage TRUTH vs the divorce myth • The 2 factors that make couples more likely to stay together • How grief affects communication, connection, and intimacy • Why therapy (even if only one of you goes) can help your marriage 🎁 Resources Mentioned: 💌 Access the Voice Memo to send Lisa you grief question | |||
| 38. Dreams after Child Loss: Are our Children Sending Us Messages? | 29 Jul 2025 | 00:15:05 | |
Today’s episode is for every grieving mom who has ever longed to feel close to her child again. We're diving into the mysterious and deeply personal world of visitation dreams — those vivid, powerful dreams that feel more like a soul-to-soul connection than a memory. If you've ever wondered “Was that really my child?” or felt the ache of never having a dream at all, this episode will bring insight, comfort, and hope. Lisa shares some of her own dreams of her daughter Katie, including moments that felt unmistakably real, and offers reflections from years of research, experience, and spiritual exploration. ✨ In This Episode, You’ll Hear About:
🔗 Resources & Links: *NEW* Meditation & Journal Bundle for Bereaved Moms Lisa's Book: Journey to HEALING **Please consider leaving a review on Apple Podcasts - it helps other grieving moms find us | |||
| 39. How do I Help Myself after Child Loss? Ask Me Anything Ep #3 | 05 Aug 2025 | 00:10:30 | |
If you’ve recently lost a child and feel swallowed by memories, this episode is for you. In today’s “Ask Me Anything” episode of The Grief & Child Loss Podcast, bereaved mom and grief mentor Lisa Boehm answers a heartfelt question from a mom who lost her son just weeks ago. In this episode, we explore how to navigate the crushing memories that come in early grief, which ones to hold close, and which ones to gently release for now. You’ll hear reassurance, compassion, and practical guidance for the rawest, most tender days of grief. In this episode, you’ll learn:
If you’re longing for a safe space to be heard and held, join us in The Angel Moms Community—a private, nurturing space where grieving moms find hope, comfort, and connection. 💛 Links mentioned in this episode:
You are not alone in this. Press play for comfort, compassion, and the reminder that even in grief, you are doing the impossible—and you don’t have to do it alone. | |||
| 4. How to Cope with a Death Anniversary after Child Loss | 10 Dec 2024 | 00:17:06 | |
In this heartfelt episode, host Lisa Boehm shares her personal journey of navigating the challenging days of her daughter Katie’s death anniversary or 'angel anniversary' as she prefers to call it. In this episode she provides insights and strategies for grieving mothers facing their own child's angel anniversary or other difficult days. These significant dates often feel like mountains to climb, filled with heartache and longing, but there are ways to make the day a little bit gentler. In this episode, you will learn about:
For additional resources and support, visit www.griefsupportformoms.com. Don’t forget to subscribe to The Angel Moms Podcast so you don't miss a single episode. | |||
| 40. Child Loss & Navigating the First Six Months of Grief | 12 Aug 2025 | 00:19:46 | |
How to Survive the First 6 Months After Child Loss Grieving the loss of a child is an unimaginable journey — especially in those first 6 months when the world feels unfamiliar and unbearable. This episode is for bereaved mothers in the early stages of grief, or anyone supporting a grieving mom. If you’re wondering how to make it through the fog, the pain, and the endless questions — you’re not alone. Grief educator and bereaved mom Lisa Boehm shares honest truths, comforting stories, and gentle strategies to help you survive the early months of child loss and begin the slow process of learning to live again. 💔 What You’ll Learn in This Episode
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| 41. Vacations After Child Loss: Coping with Grief While Traveling | 19 Aug 2025 | 00:15:26 | |
Host Lisa Boehm discusses about the complex emotions of traveling after the death of a child. If you’ve ever felt conflicted, guilty, or unsure about going on vacation while grieving, this episode is for you. Through stories, reflection, and practical tips, you’ll gain comfort, perspective, and permission to embrace travel as a tool for healing. 🌟 Key Takeaways from Today’s Episode:
📌 Links & Resources Mentioned:
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| 42. Back-to-School Grief: 5 Coping Tips for Bereaved Moms after Child Loss | 26 Aug 2025 | 00:13:33 | |
If you’re a grieving mother facing the back-to-school season after the loss of your child, this episode is for you. Back-to-school can be a painful reminder of what’s missing, and missed milestones. In this heartfelt episode, grief educator and bereaved mom Lisa K. Boehm shares practical tools, compassionate advice, and personal stories to help you navigate this emotional season with more ease and grace. You’ll learn how to honour your child’s memory, protect your heart, and find gentle ways to care for yourself as the school year begins. Key Takeaways from This Episode:
Links Mentioned in This Episode:
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| 43. Coping with Nighttime Grief: Comfort After Child Loss | 02 Sep 2025 | 00:18:54 | |
If you’re a grieving mom who finds that the nights feel heavier, darker, and more painful than any other time of day, this episode was made for you. When the world quiets down and distractions fade away, grief has a way of roaring to the surface — and it’s often at night that it hits hardest. In this heartfelt episode Lisa shares her own personal experience with nighttime grief after losing her daughter Katie, and offers practical tools that helped her survive the long, silent hours. You’ll learn why grief can feel worse at night — and how to gently ease the weight of it so you can rest. This episode is for you if:
KEY TAKEAWAYS:
MENTIONED IN THIS EPISODE: ✨ Grab the Meditation and Journal Bundle for Bereaved Moms – 6 calming meditations + 3-week printable grief journal for just $19 Join The Angel Moms Community HERE. 💖 If this episode brought you comfort, please take a moment to leave a review on Apple Podcasts. Reviews help other grieving moms find us — and feel less alone. | |||
| 44. Child Loss and Healing: A Mother’s Journey Around the World | 09 Sep 2025 | 00:42:41 | |
Can you imagine packing your suitcase and your child’s ashes and setting off around the world for 26 months? That’s exactly what today’s guest, Becky Livingston, did after the death of her daughter Rachel. In this episode, Becky shares how traveling with Rachel’s ashes became a pathway to healing, eventually leading her to write her book The Suitcase & The Jar. If you are a bereaved mom searching for hope, meaning, or simply a reminder that you’re not alone, this conversation will give you perspective and encouragement for your own journey. Here are a few of the key takeaways from my talk with Becky:
📖 Explore more resources mentioned in this episode:
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| 5. How to Connect with Your Child's Spirit with Rachel Pearson, Psychic Medium | 17 Dec 2024 | 00:50:36 | |
In this episode, we explore powerful ways for grieving mothers to stay connected to their child’s spirit, offering meaningful insights and gentle guidance on nurturing this enduring bond. Joined by a seasoned psychic medium who has also experienced the loss of a child, we discuss practical methods to recognize signs and cultivate a personal, comforting connection with your child’s spirit. If you're seeking to maintain a loving connection beyond loss, this episode offers essential tools and heartfelt support. In this episode, you’ll discover:
Rachel's website: https://www.rachelpearson.net | |||
| 6. Surviving Christmas After Child Loss | 23 Dec 2024 | 00:13:43 | |
In this heartfelt episode of The Angel Moms Podcast, host Lisa Boehm shares her experiences and challenges of celebrating Christmas after losing her daughter, Katie. With ten years of experience, she offers compassionate insights and practical strategies to help other grieving parents navigate this difficult time while honouring their children's memories. Key Takeaways:
FREE download mentioned in this episode: 7 Ways to Honour your Child at Christmas Find more resources and articles at: www.griefsupportformoms.com | |||
| 10 Griefy Resolutions for Bereaved Moms This New Year | 30 Dec 2024 | 00:16:25 | |
In this episode of the Angel Moms podcast, Lisa Bame discusses how New Year's can be especially challenging for bereaved parents. She reflects on her personal experience of facing New Year's after losing her daughter, Katie. The episode introduces the concept of 'griefy resolutions', which are alternative New Year's resolutions tailored for those navigating grief. These include being kind to oneself, saying your child's name, and setting healthy boundaries. The podcast emphasizes that healing is an ongoing journey and that these resolutions are meant to support parents in carrying their grief while fostering personal growth and honoring the memory of their children. | |||
| 8. Surviving Grief & Child Loss with This Approach | 07 Jan 2025 | 00:16:31 | |
In this episode of The Angel Moms Podcast, host Lisa Boehm invites you to explore a unique perspective shift that can help bring healing after the loss of a child. Sharing from her own grief journey, Lisa explains how focusing on your child’s life—rather than the moment of loss—can honour their legacy and open the door to joy, even in the midst of heartbreak. With honesty and compassion, she acknowledges the challenges of this shift and offers hope for those seeking a new way forward. In this episode, you’ll discover:
READ my BOOK for other ideas to help you on your grief journey. XO Lisa Leave us a review! Leaving a 5-star review helps other bereaved mothers find this valuable and free resource. ---> How to Leave a Review on Apple Podcasts on Your iOS Device
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| 9. 3 Practical Ways to Overcome 'What If' Thinking After Child Loss | 14 Jan 2025 | 00:19:48 | |
In today’s episode, host Lisa Boehm shares personal insights and actionable steps to help bereaved moms shift from the guilt-ridden "What if?" questions to the empowering "What now?" question. Episode Highlights:
Links & Resources:
Leave us a review! Leaving a 5-star review helps other bereaved mothers find this valuable and free resource. ---> How to Leave a Review on Apple Podcasts on Your iOS Device
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| 45. 12 Things I Wish I Knew About Grief and Child Loss | 16 Sep 2025 | 00:19:00 | |
Grief after losing a child is unlike any other pain—it’s life-altering, lonely, and filled with moments no one prepares you for. In this episode of The Angel Moms Podcast, I share some of the hidden truths about grief and child loss: the moments that take you by surprise, the ways your world permanently shifts, and the strength you never knew you had. Whether you’re a bereaved mom yourself or walking alongside someone who is, these insights can bring comfort, validation, and hope. You are not alone on this journey. Key Takeaways:
Resources Mentioned & Next Steps ✨ Get free grief support, strategies, and hope each week inside my Comfort Connection Newsletter: https://lisakboehm.kartra.com/page/Comfort ✨ Join our private Angel Moms Community: https://lisakboehm.kartra.com/page/AMOC ✨ Episode 9: Overcome "What If Thinking" after Child Loss: https://podcasts.apple.com/ca/podcast/9-3-practical-ways-to-overcome-what-if-thinking-after/id1781528995?i=1000683926141 | |||
| 46. 7 Healing Strategies for Grieving Moms after Child Loss | 23 Sep 2025 | 00:21:21 | |
Losing a child changes everything. The weight of grief can feel impossible to carry, but there are ways to breathe again, even while coping with the loss of a child. In this episode of The Grief & Child Loss Podcast, Lisa Boehm shares seven powerful strategies from her book Journey to Healing to help grieving moms navigate daily life with more peace, strength, and hope. ✨ Inside this episode, you’ll learn how to:
If you’ve ever wondered how to survive this pain, this episode will give you tools, comfort, and hope for the journey ahead. 📚 Resources:
And don't forget to leave us a review on Amazon or Spotify - it helps other bereaved moms find the podcast . Thanks XO | |||
| 47. How to Cope with Fading Friendships after Child Loss | 30 Sep 2025 | 00:15:12 | |
This episode is for grieving mothers navigating the emotional fallout of losing friendships after the death of a child. If you’ve felt abandoned, misunderstood, or isolated by the people you thought would show up for you — this conversation is for you. We explore why friendships change after loss and how to respond with grace, clarity, and self-compassion. ✨ What You’ll Take Away
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| 48. Sibling Grief Pt I: A Mother’s Experience after Child Loss | 07 Oct 2025 | 00:18:12 | |
If you’ve lost a child and wondered how your surviving children are coping, this episode is for you. Sibling grief is so often overlooked, yet brothers and sisters are mourning too — and they need support just as much as parents do. In this heartfelt solo episode, host Lisa Boehm shares my own experience of helping her teenage son Ryan grieve after the death of his sister. You’ll hear what helped, what she wishes she had done differently, and how she managed to support him, even while she and her husband were grieving themselves. Here are 5 key takeaways you’ll hear in this conversation:
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| 52. When People Are Cruel After Child Loss: Ask Me Anything ep #4 | 04 Nov 2025 | 00:13:53 | |
Have you ever felt abandoned, judged, or even criticized after the loss of your child? This episode is for grieving moms who’ve faced cruelty or hurtful words from others. In this heartfelt conversation, I explore why people sometimes say cruel things, and most importantly, how you can navigate this added pain when you are already hurting so much. Key Takeaways:
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