Chassidus, through the eyes of a psychotherapist – Détails, épisodes et analyse

Processing grief and the Imago Dialogue

Bringing ourselves back into regulation through breathing, body awareness and getting curious about our subconscious belief systems.

The hijacking of the animal soul, expanding consciousness and choice.

Developing body awareness, coming out of a dorsal state and expanding our capacity to feel our feelings without fear.

The importance of learning how to process pain and working with the nervous system. What's the energy that's driving my behaviour?

What is a soul? what is it made of? and why developing self awareness is so important.

The importance of developing self awareness, and the obstacles that can get in the way.

In this class we begin by explaining the different nervous system states. When learning anything new it is important to have awareness of which nervous system we are listening from. are we open and curious or defensive?

Be the love, Be the light