Charting Toward Intimacy – Détails, épisodes et analyse

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Charting Toward Intimacy

Ellen Holloway

Religion & Spiritualité

Forme & Santé

Société & Culture

Fréquence : 1 épisode/8j. Total Éps: 257

Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse.

Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.

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https://vinesinfullbloom.com/courses
260 partages
https://vinesinfullbloom.com/orgasm
33 partages
https://vinesinfullbloom.com/positionsguide
15 partages

https://www.instagram.com/chartingtowardintimacy

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The Immaculate Conception is a Celebration of the Marital Act | Ep. 250

Épisode 250

lundi 8 décembre 2025 • Durée 10:01

Please take a moment to rate and review Charting Toward Intimacy! It helps other women find the podcast and transform their marriages.

In this episode of Charting Toward Intimacy, Ellen Holloway explores the Feast of the Immaculate Conception through a powerful and rarely considered lens: the sanctity of the sexual union that conceived Mary. She reflects on how Anne and Joachim’s openness to grace reveals God's profound affirmation of the dignity of sex within marriage.

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Stop Expecting Mind Reading | Ep. 249

Épisode 249

lundi 1 décembre 2025 • Durée 07:33

Please rate and review Charting Toward Intimacy! It helps other women find the podcast and benefit from it!

In this episode of Charting Toward Intimacy, Ellen Holloway dives into the damaging expectation that your husband should be able to read your mind (especially when it comes to emotional and sexual needs). She explores why this belief undermines true intimacy and reframes what genuine, loving actions look like in marriage. Ellen breaks down the importance of asking clearly for what you want, and how your husband's choice to respond, even reluctantly, can still be deeply loving.

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Did we mention a book on this week's episode? Click here for our recommended books!

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What is Edging? | Ep. 240

Épisode 240

lundi 29 septembre 2025 • Durée 08:47

Get the Orgasm Course for Catholic Women right here!

In this episode of Charting Toward Intimacy, Ellen Holloway explores the concept of edging, a technique that can enhance pleasure, comfort, and unity in your sex life. She explains how edging works, its benefits for those seeking to extend intimacy or synchronize climaxes, and how it can help make sex more enjoyable and comfortable, especially for women who experience discomfort or have not yet reached orgasm. Ellen also discusses important cautions, particularly for men, to ensure the practice aligns with Catholic teachings on sexuality.

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Did we mention a book on this week's episode? Click here for our recommended books!

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Are You Too Tired For Sex? | Ep. 151

Épisode 151

lundi 8 janvier 2024 • Durée 17:38

In this episode, we discuss the common scenario of feeling too tired for marital intimacy. We'll talk about the importance of identifying the root cause, be it a heavy workload, miscommunication, or simply needing more sleep. Here's some of the big takeaways: understand each other's perspectives, engage in active communication, take a fresh look at sex, viewing it not as a chore but as a way to enhance intimacy and connection.

Sex is vital in reinforcing the bond and renewing wedding vows, so being too tired for it is not an option. It's time to make some changes in your life.

Looking for more pleasure in your sex life? Or maybe just looking for any pleasure at all? Get The Orgasm Course for Catholic Women!

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Did we mention a book on this week's episode? Click here for our recommended books!

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Pornography, Sex Manuals, and Sex Therapy, Oh My! with Dr. Sarah Bartel | Ep. 150

Épisode 150

lundi 1 janvier 2024 • Durée 36:04

Ellen is joined by Dr. Sarah Bartel for part 2 of their conversation on licit and illicit acts. The episode focuses primarily on pornography, sex manuals, sex therapy, and imaginative role-play in marriage. They stress the importance of respecting both the unitive and procreative functions of sex in Catholic teaching.

Please go listen to the episode prior to this one titled Sex Toys, Lingerie, and Orgasms, Oh My! with Dr. Sarah Bartel before listening to this follow up conversation.

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Did we mention a book on this week's episode? Click here for our recommended books!

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Sex Toys, Lingerie, and Orgasms, Oh My! With Dr. Sarah Bartel | Ep. 149

Épisode 149

lundi 25 décembre 2023 • Durée 29:47

Ellen discusses sex and intimacy within the confines of Catholic marriage with guest Dr. Sarah Bartel. The primary focus is on demystifying varying questions related to sexual acts in Catholic marriage, ensuring they respect both the procreative and unitive aspects of sex. These include discussions on topics as varied as the use of sex toys, wearing lingerie, and the acceptance of different sexual acts.

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Did we mention a book on this week's episode? Click here for our recommended books!

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Never Give up on Intimacy: A Deep Dive into Despair | Ep. 148

Épisode 148

lundi 18 décembre 2023 • Durée 25:42

Ellen and Kathleen are discussing on how to overcome despair and struggles associated with intimacy in a marriage. They emphasize that giving in to despair only strengthens the negative forces affecting our lives. They stress the importance of holding onto faith and prayer, and provide tips for dealing with difficult periods.

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Did we mention a book on this week's episode? Click here for our recommended books!

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Can Catholics Record Sex? | Ep. 147

Épisode 147

lundi 11 décembre 2023 • Durée 14:12

We're talking about why recording sexual encounters between spouses is not in line with the Catholic understanding of marital intimacy. The discussion explores the sanctity of sex within marriage, emphasizing the importance of privacy and mutual self-gift. Ultimately, the episode underscores the importance of present commitment and love in sexual relationships rather than objectifying and recording the act.

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Did we mention a book on this week's episode? Click here for our recommended books!

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Your Assumptions Are Killing Your Sex Life | Ep. 146

Épisode 146

lundi 4 décembre 2023 • Durée 28:37

Ellen and Kathleen discuss a myriad of assumptions women often make about sex, how they negatively impact one's sex life, and how to overcome them. They delve into the concepts of responsive and spontaneous desires, discuss misconceptions about men and women's sexual needs, emphasize the importance of communication in sex, and highlight that sex is an individualized experience, unique to each couple.

Get The Orgasm Course for Catholic Women ON SALE in honor of the Immaculate Conception! Codes available through December 8, 2023 at 11:59 pm PT

Use code IMMACULATE49 for $49 dollars off (only 8 available)

Use code IMMACULATE29 for $29 dollars off (only 16 available)

Use code IMMACULATE for $19 dollars off (unlimited available)

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Did we mention a book on this week's episode? Click here for our recommended books!

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Arousal Curves and Getting Past Plateau | Ep. 145

Épisode 145

lundi 27 novembre 2023 • Durée 14:16

Ever been stuck during arousal because you hit a plateau and you don't know what happens next? This episode is for you.

Ellen outlines two main models for understanding and navigating female sexual arousal in this episode.

Masters and Johnson's four-phase linear model, which is applicable for both men and women, includes excitement, plateau, orgasm, and resolution.
Basson's cyclical model, purely focused on female sexual response, takes the varied facets of female sexual response into consideration.

Get The Orgasm Course for Catholic Women!

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Did we mention a book on this week's episode? Click here for our recommended books!

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