Explorez tous les épisodes du podcast Change and Transition
| Titre | Date | Durée | |
|---|---|---|---|
| S7:Ep6 How to write a Career Change CV/Resume | Best Cover Letter tips for Career Changers | 19 Jan 2023 | 00:07:54 | |
You've decided what new career you want and now it's time to write your CV/Resume & Cover Letter.
How do you do it? I've got you covered! 😃
In this episode, I give you tips on how to write your CV/Resume and Cover Letter, with some example text! Watch to the end to see how I can help you even further.
---
💌 GET YOUR PREMIUM CAREER CHANGE CV/RESUME + COVER LETTER STEP BY STEP GUIDE HERE https://payhip.com/VoraiCareerCoaching
What you get:
- Step-by-step process for revamping your old CV/Resume and creating your new one.
- Example Career Changer CV/Resume and Cover Letter complete with instructions on how to write in a compelling way.
- Beautifully designed editable templates to create your new CV/Resume and Cover Letter with ease.
#careerchangecv #careerchangeresume #careerchangecoverletter
---
Crystal Debrah-Ekolie is a qualified Career Coach helping people answer the question “what career is right for me?” She has helped hundreds of clients with career transitions via individual/group coaching.
🔗 https://linktr.ee/voraicoach
---
Watch on Youtube: https://youtube.com/channel/UC6eqin98jcxsICUNu1kT8tA
---
Music: Flight by Lichu is licensed under a Creative Commons License. https://creativecommons.org/licenses/...Support by RFM - NCM: https://bit.ly/3p9ObJO
| |||
| S7:Ep5 How to choose a great career coach | 05 Jan 2023 | 00:04:46 | |
If you want to take your career to the next level or in a new direction, you may be looking for a career coach. There are many out there and the question is, how do you find the right one for you? In this episode, I talk you through finding a good career coach and what you should look out for. I wish you all the best in finding the best career coach for you. --- Considering a career change? Step 1: Start by assessing your skills, strengths values and mission! Get your free clarity guide here: https://voraicoach.com --- Watch on Youtube: https://youtube.com/channel/UC6eqin98jcxsICUNu1kT8tA --- Crystal Debrah-Ekolie is a qualified Career Coach helping people answer the question “what career is right for me?” She has helped hundreds of clients with career transitions via individual/group coaching. --- Music: Flight by Lichu is licensed under a Creative Commons License. https://creativecommons.org/licenses/...Support by RFM - NCM: https://bit.ly/3p9ObJO | |||
| S6:Ep2 Career change for highly skilled professionals | 15 Sep 2022 | 00:08:35 | |
For anyone who has put years into building their career and then wants to make a career change. You may want to make a career change as you’re a Teacher, Nurse, Accountant, Lawyer, Doctor or any other highly skilled professional. In this episode, we’ll look at a reason why highly skilled professionals may have an identity crisis during the career change process and how to overcome this challenge. #Career change for teachers #Career change for nurses #Career change for accountants #Career change for lawyers # Career change for doctors Considering a career change? Step 1: Start by assessing your skills, strengths values and mission! Get your free clarity guide here: https://voraicoach.com Watch on Youtube: https://youtube.com/channel/UC6eqin98jcxsICUNu1kT8tA Crystal Debrah-Ekolie is a qualified Career Coach helping people answer the question “what career is right for me?” She has helped hundreds of clients with career transitions via individual/group coaching. Music: Flight by Lichu is licensed under a Creative Commons License. https://creativecommons.org/licenses/...Support by RFM - NCM: https://bit.ly/3p9ObJO | |||
| Season 6: Ep1 Introduction to new season - Why people struggle with Career Change | 08 Sep 2022 | 00:05:30 | |
Hello! I'm back with a new season. We'll be talking about why people struggle with career change. I'll be giving you tips and coaching tools to help you overcome barriers to a career change. I also update you on how I'm finding life as a first-time Mum! Get interactive with me. Send career questions and thoughts to info@voraicoach.com Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| Season finale: with change comes new perspective | 30 Dec 2021 | 00:02:24 | |
Get interactive with me. Send career questions and thoughts to info@voraicoach.com Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| Greatest Hit #8 How to thrive in difficult times - RESILIENCE | 16 Dec 2021 | 00:28:27 | |
With expert Career Coaches Sabrina Woods and Jim Peacock, we talk about how to thrive in difficult times by being resilient. In this insightful episode we talk about what resilience is, why it's important and how you can develop your own resilience so that you come out of adversity better and stronger than before. You get the insights of 3 career coaches in 1 episode! Enjoy! Sabrina Woods, Holistic Career / Life Coach & Consultant Jim Peacock is the Principal of Peak-Careers Consulting Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| Greatest Hit #7 How to have a purposeful career | 18 Nov 2021 | 00:33:58 | |
Lots of people talk about their "dream career", where they're doing something meaningful and changing the world. Yet they find themselves in uninspiring work just to pay the bills. In today's episode, we speak with Dr Sam Collins who took the plunge, pursued her purpose and is changing lives all over the globe. We explore how she did it and how you too can have the purposeful career you've been dreaming about.
Dr Sam Collins is the founder of Aspire, an organisation that addresses equality and empowerment across the globe through a powerful mix of events, coaching and mentoring. Sam is a leading global voice on leadership & equality, a social entrepreneur, keynote speaker and author of "Radio Heaven: One Woman's Journey to Grace".
Website: www.drsamcollins.com
Facebook: https://www.facebook.com/AspireForEquality
Book: Radio Heaven, 2nd edition https://www.amazon.co.uk/Radio-Heaven-Womans-Journey-Grace/dp/B08C98YXQQ/ref=sr_1_1?crid=X3MKOAHR9P5N&dchild=1&keywords=radio+heaven+sam+collins&qid=1597246349&sprefix=radio+heave%2Caps%2C285&sr=8-1
Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach
| |||
| Greatest Hit #6 Progressing into Leadership | 11 Oct 2021 | 00:33:57 | |
If you want to progress into leadership or you're very early on in your leadership journey, you NEED to listen to this episode. Dr Kate Daubney treats us to an episode overflowing with wisdom about how to be a great leader (I've witnessed her leadership and it's tremendous). We touch on areas such as, "when are you ready for leadership?" "What does a good leader look like?" "Is everyone capable of leadership?" and more.
Kate's twitter: @careerampersand
Kate’s book: Careers Education to Demystify Employability: A Guide for Professionals in Schools and Colleges (UK Higher Education OUP Humanities & Social Sciences Education OUP) https://www.amazon.co.uk/dp/0335250947/ref=cm_sw_r_cp_api_glt_fabc_HHH26TQZQX5E4HSEZ8HR
Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach
| |||
| Greatest Hit #5 Creating institutional change for underrepresented groups | 01 Sep 2021 | 00:53:05 | |
This is the episode that keeps on giving. We cover 2 topics! How to rise to the top in the corporate world AND ways to create institutional equality for unrepresented groups. Edleen has risen to leadership positions in large corporations including Morgan Stanley, KPMG and The Football Association. Edleen is very generous with the lessons she’s learned along the way, in this episode! Take heed. As a bonus, Edleen has been kind enough to share her expertise to help us all to not only understand institutional bias which disadvantages underrepresented groups but also what institutions and individuals can do to combat it. I learned A LOT from this conversation and I’m sure you will too. Be the change! You can find Edleen John on LinkedIN. Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach Free Career Clarity guide: voraicoach.com Youtube channel: Vorai Career Coach | |||
| Greatest Hit #4 Career change and money | 04 Aug 2021 | 00:19:40 | |
In today’s episode we talk career change and money management. Some people feel trapped in careers because they don’t feel they will be able to survive if they have to take a pay cut. There is so much to consider. Personal money expert, Pete Matthew, talks us through how to look after our money during a career change. Pete’s website: www.meaningfulmoney.tv Pete’s book: The Meaningful Money Handbook Pete’s podcast: Meaningful Money Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach Free Career Clarity guide: voraicoach.com Youtube channel: Vorai Career Coach | |||
| Greatest Hit #3 If you don't change, you'll become irrelevant | 07 Jul 2021 | 00:10:42 | |
This episode is all about change! You can't run from it, you can't bury your head in the sand, you must face it. Do you dread or embrace change? In this episode, you're given 3 ways to manage change effectively. Enjoy! Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach Free Career Clarity guide: voraicoach.com Youtube channel: Vorai Career Coach | |||
| Greatest Hit #2 How to pivot in your career | 02 Jun 2021 | 00:34:21 | |
We talk about how to pivot in your career so that you can do more of what you were made to do. In this fun episode, Corporate Lawyer turned Music Lawyer, Christel Kayibi, tells all about how she pivoted in her career. You'll learn about the power of relationships, how to take control of YOUR career and the importance of the people around you. Her advice can help you to have the fulfilling and enjoyable career that you really want. Click here for Christel's linkedIN Podcast hosted by your Career Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach Free Career Clarity guide: voraicoach.com Youtube channel: Vorai Career Coach | |||
| S7:Ep4 The Best Career Podcasts | 22 Dec 2022 | 00:06:58 | |
In this episode, I share with you my top career podcasts at the moment! I’m passionate about you having access to excellent career education so that you can thrive. Enjoy! --- Considering a career change? Step 1: Start by assessing your skills, strengths values and mission! Get your free clarity guide here: https://voraicoach.com --- Watch on Youtube: https://youtube.com/channel/UC6eqin98jcxsICUNu1kT8tA --- Crystal Debrah-Ekolie is a qualified Career Coach helping people answer the question “what career is right for me?” She has helped hundreds of clients with career transitions via individual/group coaching. --- Music: Flight by Lichu is licensed under a Creative Commons License. https://creativecommons.org/licenses/...Support by RFM - NCM: https://bit.ly/3p9ObJO | |||
| Greatest Hit #1 Don't you dare lose your vision | 05 May 2021 | 00:09:52 | |
When you step out and make a change, things don't go according to plan. There are distractions and delays and we can quickly lose sight of our goal. In this episode we talk about how to keep the dream alive no matter what happens. Enjoy the episode 😀 Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach Free Career Clarity guide: voraicoach.com Youtube channel: Vorai Career Coach | |||
| Season 5 Finale - The biggest transition of all | 28 Apr 2021 | 00:06:23 | |
In this season finale I have a big life-changing announcement for you! Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach Free Career Clarity guide: voraicoach.com Youtube channel: Vorai Career Coach | |||
| S5:Ep5 Why get a mentor for your career? | 14 Apr 2021 | 00:15:57 | |
I may be biased but I think mentors are key when it comes to improving certain aspects of your career and life! Find out in this episode why I'm all for mentors; how to find great ones; and what to look for in awesome mentors. I also set you some homework at the end and look forward to hearing what great results you get from well executed mentoring relationships. Get interactive with me. Send career questions and thoughts to info@voraicoach.com Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S5:Ep4 How to find work experience | 31 Mar 2021 | 00:14:51 | |
Whether you're changing careers or trying to get that first professional role, employers want to see evidence that you're interested in the area - you need work experience. In today's episode I give you 7 tips on how to get valuable work experience: 1. Speculative applications 2. Using your network 3. LinkedIn posts...perhaps 4. Adult internships. See https://www.theinterngroup.com/career-change/; https://www.idealist.org; https://www.goabroad.com/intern-abroad 5. Your University Careers Service 6. Your University alumni association 7. Join a professional association Get interactive with me. Send career questions and thoughts to info@voraicoach.com Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S5:Ep2 Common job application mistakes to avoid | 03 Mar 2021 | 00:07:33 | |
Application forms are required for many jobs and so we're going back to basics. In this episode I tell you some of the common mistakes I see week in, week out when looking at application forms. I'll tell you what mistakes to avoid to help you produce a winning application. Get interactive with me. Send career questions and thoughts to info@voraicoach.com Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S5:Ep1 How to fall in love with networking | 17 Feb 2021 | 00:13:39 | |
I’m starting Season 5 with ‘networking’ because I know it’s an area people are uncomfortable with, but it is ESSENTIAL for having a successful career. It’s a natural strength of mine and therefore I'm happy to share my insights on the topic. It may not be what you expect. By the end of this episode, I hope you get to view networking as a fun and enjoyable activity, rather than something you dread. Get interactive with me. Get in touch with any of your own networking tips to help other listeners; if you've tried any of the challenges from this episode and how it's work for you. I'd love to give you a shout out on the podcast! Send career questions and thoughts to info@voraicoach.com Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| Season 5 Introduction - Career Essentials | 03 Feb 2021 | 00:06:45 | |
Season 5 is called “Career Essentials”. It's about the things you need to know to have a successful career. From the basics such as the application process to managing topical workplace issues. Be sure to subscribe so that you don’t miss an episode! I had such great engagement from Season 4 that I want to encourage more of it. Send career questions and thoughts to info@voraicoach.com Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep18 What it's like changing to a completely different career | 20 Jan 2021 | 00:18:18 | |
In today’s episode I’ll be answering listener questions about my own career transition from being a lawyer to being a careers professional. I’ve not gone into depth about it before on the podcast. I hope it gives someone courage to take the leap and to pursue what they were born to do.
What's covered:
- What motivated and sustained the career change
- What it feels like to quit a profession you've worked so hard to get into
- How to cope with a so-called change in identity
- Advice for prospective career changers
Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com
Instagram: @voraicoach
| |||
| S4: Ep17 Successfully managing being out of work with Helen Debrah-Ampofo | 16 Dec 2020 | 00:24:03 | |
This is a special episode because I'm interviewing my younger sister!!! People say we sound the same but I'll leave that for you to decided.
Helen speaks very honestly about how she managed unexpectedly being out of work. To make matters worse, she was in a foreign country and had a lot of time to fill. She shares how she not only coped but went on to get an awesome job and developed side hustles.
In this episode we learn what to do when you're out of work, how to use your time productively and how you can positively transform during a time that appears to be very negative.
Find Helen here:
IG: https://www.instagram.com/hdebrahampofo/ & https://www.instagram.com/afrohairuae/
Website: https://helendebrahampofo.com/
Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com
Instagram: @voraicoach
| |||
| S3:Ep11 Career change & money concerns - Interview with Pete Matthew of the Meaningful Money Podcast | 10 Dec 2020 | 00:21:26 | |
In today’s episode we talk career change and money management. Some people feel trapped in careers because they don’t feel they will be able to survive if they have to take a pay cut. There is so much to consider. Personal money expert, Pete Matthew, talks us through how to look after our money during a career change.
Pete’s website: www.meaningfulmoney.tv
Pete’s book: The Meaningful Money Handbook
Pete’s podcast: Meaningful Money
My instagram:@voraicoach
| |||
| S7: Ep3 Career Change as a Lawyer | 01 Dec 2022 | 00:11:41 | |
In this episode titled "Career Change as a Lawyer", I speak very honestly about why I left the legal profession and offer advice on how to start making a career change. As a career coach with a legal background, I inform lawyers who want an alternative career, that it's possible! --- Considering a career change? Step 1: Start by assessing your skills, strengths values and mission! Get your free clarity guide here: https://voraicoach.com --- Watch on Youtube --- Crystal Debrah-Ekolie is a qualified Career Coach helping people answer the question “what career is right for me?” She has helped hundreds of clients with career transitions via individual/group coaching. --- Music: Flight by Lichu is licensed under a Creative Commons License. https://creativecommons.org/licenses/...Support by RFM - NCM: https://bit.ly/3p9ObJO | |||
| S4: Ep16 The importance of personal branding in your career with Naomi Koji-Paton | 02 Dec 2020 | 00:16:59 | |
On a scale of 1-5, how strong is your online personal brand in relation to your career? Personal brand photographer, Naomi Koji-Paton explains the importance of your personal brand for your career and informs you of what can happen when your brand isn't favourable. Naomi also shares how you can improve your personal brand, which can enhance your career prospects. You can find Naomi on social media for Professional photo shoots and personal branding consultancy: IG: https://www.instagram.com/kira.koji/ Website: https://www.kojicam.com/ Podcast hosted by Career Change Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep15 How to go from 9-5 to fully self-employed with Simon Alexander Ong | 18 Nov 2020 | 00:31:20 | |
In today's episode we'll be talking about handling unemployment in a recession as well as how to shift from your 9-5 to eventually working for yourself. It's not as linear as you may think. Simon speaks about how he handled unemployment and other unexpected events during the last recession (2008) and how years later he's running his own successful business. Is there a formula to success? Simon also shares how he's been adapting to the current recession with his business. You're going to love this episode because it's filled with wisdom, laughter and hope. Get in touch with Simon:
Podcast hosted by Career Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep14 How to use LinkedIn to find opportunities with Mark Williams, aka 'Mr LinkedIn' | 04 Nov 2020 | 00:31:44 | |
With more people using LinkedIn, we need to know how to stand out in order to enhance our careers. But how? In today's informative episode, Mark, aka, 'Mr LinkedIn' tells us how to be more visible and how to find work on LinkedIn without using the "jobs board". Mark is the founder of the award-winning podcast LinkedInformed, where you can learn about all things LinkedIn. Podcast hosted by your Career Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep13 Make your passion pay you with Lindsey Nadler | 21 Oct 2020 | 00:25:56 | |
Today Lindsey Nadler, former police officer turned passive income creator, coach and CEO, explains what's required to 'make your passion pay you'. This also happens to be the name of her awesome podcast. In this episode she shares what's required to make money from your passion, just as she does! You need the right mindset, a true passion and the willingness to acquire new skills. She's a life and business coach, host of The Make Your Passion Pay You Podcast & creator of The Passion To Profit Business Academy™ and Boss Moves ™where she helps women step into the role of confident CEO and build online businesses doing what they love. To learn more about The Passion To Profit Business Academy click here: bit.ly/p2pbusinessacademy. Connect with Lindsey on Instagram here @lindseynadler. Podcast hosted by your Career Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep12 How to pivot in your career with Christel Kayibi | 07 Oct 2020 | 00:35:15 | |
We talk about how to pivot in your career so that you can do more of what you were made to do. In this fun episode, Corporate Lawyer turned Music Lawyer, Christel Kayibi, tells all about how she pivoted in her career. You'll learn about the power of relationships, how to take control of YOUR career and the importance of the people around you. Her advice can help you to have the fulfilling and enjoyable career that you really want. Click here for Christel's linkedIN Podcast hosted by your Career Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep11 I dare you to make a change! | 23 Sep 2020 | 00:09:26 | |
In this episode we are celebrating! We’ve had 10 great inspirational guests this season and I challenge you to make changes in your own life to have the career you've always wanted! Don’t be a "3", be a "10" – if you want to know what that means, tune in. I also share with you how much impact the podcast is having across the globe, including comments from listeners of the show. Podcast hosted by your Career Coach, Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep10 How to have a purposeful career with Dr Sam Collins | 09 Sep 2020 | 00:35:07 | |
Lots of people talk about their "dream career", where they're doing something meaningful and changing the world. Yet they find themselves in uninspiring work just to pay the bills. In today's episode, we speak with Dr Sam Collins who took the plunge, pursued her purpose and is changing lives all over the globe. We explore how she did it and how you too can have the purposeful career you've been dreaming about. Dr Sam Collins is the founder of Aspire, an organisation that addresses equality and empowerment across the globe through a powerful mix of events, coaching and mentoring. Sam is a leading global voice on leadership & equality, a social entrepreneur, keynote speaker and author of "Radio Heaven: One Woman's Journey to Grace". Website: www.drsamcollins.com Facebook: https://www.facebook.com/AspireForEquality Book: Radio Heaven, 2nd edition https://www.amazon.co.uk/Radio-Heaven-Womans-Journey-Grace/dp/B08C98YXQQ/ref=sr_1_1?crid=X3MKOAHR9P5N&dchild=1&keywords=radio+heaven+sam+collins&qid=1597246349&sprefix=radio+heave%2Caps%2C285&sr=8-1 Aspire Conference 2020 :https://www.aspireforequality.co.uk/event/aspire-reinvention-virtual-conference/ Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep9 Relocating from the UK to Africa & running a business with Lexy Owusu-Boahene | 26 Aug 2020 | 00:29:38 | |
In this episode, we focus on moving from the UK to Africa and setting up a business. Find out how Lexy made the successful transition and she gives us lots of useful tips such as , what needs to be in place before relocating; what pitfalls to avoid; and the mindset needed to successfully set up a business in Ghana. You can find Lexy on the following social media handles: Twitter: @lxhrsolutions Instagram & Facebook: LXHRSolutions. Cafe Instagram: @cafe_accra. Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach CV revamp 20% discount code: "podcast20" | |||
| S4: Ep8 Progressing into leadership with Dr Kate Daubney | 12 Aug 2020 | 00:36:32 | |
If you want to progress into leadership or you're very early on in your leadership journey, you NEED to listen to this episode. Dr Kate Daubney treats us to an episode overflowing with wisdom about how to be a great leader (I've witnessed her leadership and it's tremendous). We touch on areas such as, "when are you ready for leadership?" "What does a good leader look like?" "Is everyone capable of leadership?" and more.
Kate's twitter: @careerampersand
Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach
| |||
| S4: Ep7 Creating institutional change for underrepresented groups with Edleen John | 29 Jul 2020 | 00:52:37 | |
This is the episode that keeps on giving. We cover 2 topics! How to rise to the top in the corporate world AND ways to create institutional equality for unrepresented groups. Edleen has risen to leadership positions in large corporations including Morgan Stanley, KPMG and The Football Association. Edleen is very generous with the lessons she’s learned along the way, in this episode! Take heed. As a bonus, Edleen has been kind enough to share her expertise to help us all to not only understand institutional bias which disadvantages underrepresented groups but also what institutions and individuals can do to combat it. I learned A LOT from this conversation and I’m sure you will too. Be the change! You can find Edleen John on LinkedIN. Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S7:Ep2 Goal Setting for 2023. What changes are you making? | 17 Nov 2022 | 00:06:01 | |
It's coming to the end of the year and it's important to take the time to reflect. How has 2022 been for you? What do you want from 2023? In this episode, I share an exercise I've used for years to reflect on the past and share something I'm planning for the future. Be encouraged :) --- Considering a career change? Step 1: Start by assessing your skills, strengths values and mission! Get your free clarity guide here: https://voraicoach.com --- Watch on Youtube: https://youtube.com/channel/UC6eqin98jcxsICUNu1kT8tA --- Crystal Debrah-Ekolie is a qualified Career Coach helping people answer the question “what career is right for me?” She has helped hundreds of clients with career transitions via individual/group coaching. --- Music: Flight by Lichu is licensed under a Creative Commons License. https://creativecommons.org/licenses/...Support by RFM - NCM: https://bit.ly/3p9ObJO | |||
| S4: Ep6 Building a really successful business from scratch - what's required? With Emery (aka DJ MRI) | 15 Jul 2020 | 00:24:03 | |
He is the master of CHANGE! At a young age Emery moved between multiple countries before eventually settling in the UK. Despite all of the change he encountered, he managed to build a very successful business from the ground up. In this episode we learn how he did it and what inspired him. You can find Emery on all social media, including soundcloud @djmri. Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep5 How to thrive in difficult times - RESILIENCE with Sabrina Woods & Jim Peacock | 01 Jul 2020 | 00:28:43 | |
With expert Career Coaches Sabrina Woods and Jim Peacock, we talk about how to thrive in difficult times by being resilient. In this insightful episode we talk about what resilience is, why it's important and how you can develop your own resilience so that you come out of adversity better and stronger than before. You get the insights of 3 career coaches in 1 episode! Enjoy! Sabrina Woods, Holistic Career / Life Coach & Consultant Jim Peacock is the Principal of Peak-Careers Consulting Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep4, Part 2 - Creating social change through your work with Arnold Sarfo Kantanka | 17 Jun 2020 | 00:23:44 | |
In this two part interview, we hear from the CEO of the Future of Ghana movement. Arnold tells us what it's like to not only begin a movement set to change peoples' lives, but also what it really takes to pursue purpose. It's a story of determination, leadership, collaboration, opportunity and impacting lives. Website: futureofghana.com Twitter: @FutureofGh & @arnoldsarfo Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4: Ep3, Part 1 - Creating social change through your work with Arnold Sarfo Kantanka | 03 Jun 2020 | 00:23:13 | |
In this two part interview, we hear from the CEO of the phenomenal Future of Ghana movement. Arnold tells us what it's like to not only begin a movement set to change peoples' lives, but also what it takes to pursue purpose. It's a story of determination, leadership, collaboration, opportunity and impacting lives. Website: futureofghana.com Twitter: @FutureofGh & @arnoldsarfo Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com Instagram: @voraicoach | |||
| S4:Ep2 Reinventing Yourself with Gracey Mae | 21 May 2020 | 00:37:04 | |
In today's ever-changing economy it pays to be multi-skilled and multi-talented. This is true for changing careers, running a business or juggling both! Gracey Mae (Radio Host, Project Manager, Wedding Planner & PR consultant) is a fine example of someone who has harnessed her gifts to diversify into different sectors. She's a master of change. In this episode, we find out what it truly takes to reinvent yourself when adopting different roles and what it's really like being a radio host! This episode is oooozing with useful tips - enjoy!
You can find Gracey Mae on social media using the following social media handles on twitter & Instagram: @_graceymae & @themaecomp
Radio: 89.6fm (UK) or http://www.thisiswestside.com/(outside UK)
Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com
| |||
| Season 4, Ep1: My 1 year hiatus and introduction to Season 4 "Stories about Change" | 06 May 2020 | 00:04:01 | |
Welcome back and hello! The Change and Transition podcast is back! In this short episode, I update you on what I've been up to for the past year since being proposed to AND I introduce you to what's coming in future episodes. You're in for a treat.
Podcast hosted by Crystal Debrah-Ekolie from voraicoach.com
| |||
| S3 Finale- You owe it to yourself to leap. I did - literally. | 30 Jan 2019 | 00:06:17 | |
In this season finale, I encourage you to take ‘the leap’ and make that change you’ve been contemplating for ages. I also make a huge announcement about a recent life changing experience. You’ll be smiling by the end of this episode!!!
| |||
| S3:Ep10 Interview with health expert Hannah Armah. Part 2 | 16 Jan 2019 | 00:13:18 | |
Today we talk health and career change. Career change can require a lot of work and it’s easy to neglect your health. Here in Part 2, I interview Personal Trainer and Nutritionist, Hannah Armah about easy ways to stay healthy during change. We focus on doable ways to exercise and stay motivated. Hannah’s Instagram: @hannaharmah_ My Instagram: @theydonttellyou
| |||
| S3:Ep9 Interview with health expert Hannah Armah. Part 1 | 09 Jan 2019 | 00:19:59 | |
Today we talk health and career change. Career change can require a lot of work and it’s easy to neglect your health. In today’s episode, I interview Personal Trainer and Nutritionist, Hannah Armah about easy ways to stay healthy during change. Hannah’s Instagram: @hannaharmah_ My Instagram: @theydonttellyou
| |||
| S3:Ep8 Interview with Shelly of Alphastute. Part 3 | 19 Dec 2018 | 00:09:33 | |
In this final episode of a 3 part interview with Shelly from Alphastute, she recommends useful resources to help you grow. We then move into a discussion about future aspirations to make the world a better place through collaboration. A special thank you to Shelly for conducting this wonderful interview. Shelly’s Instagram:@alphastute. My Instagram: @theydonttellyou
| |||
| S7: Ep 1 Career Change at 30 | 03 Nov 2022 | 00:06:32 | |
Is a career change at 30 possible? Yes! You may be thinking, “how do you go about it?” “Where do I start?” In this episode, we explore thought-provoking questions to ask yourself as you consider changing careers at 30! --- Considering a career change? Step 1: Start by assessing your skills, strengths values and mission! Get your free clarity guide here: https://voraicoach.com --- Watch on Youtube: https://youtube.com/channel/UC6eqin98jcxsICUNu1kT8tA --- Crystal Debrah-Ekolie is a qualified Career Coach helping people answer the question “what career is right for me?” She has helped hundreds of clients with career transitions via individual/group coaching. --- Music: Flight by Lichu is licensed under a Creative Commons License. https://creativecommons.org/licenses/...Support by RFM - NCM: https://bit.ly/3p9ObJO | |||
| S3:Ep7 Interview with Shelly of Alphastute. Part 2 | 12 Dec 2018 | 00:27:07 | |
In part 2 of this interview with Shelly from Alphastute, we talk about whether or not you can change careers as well as the importance of strong support systems when making a career change. Sit back, take notes and enjoy our candid conversation. Shelly’s Instagram:@alphastute. My Instagram: @theydonttellyou
| |||
| S3:Ep6 Interview by Shelly Ann Gajadhar of Alphastute. Part 1. | 05 Dec 2018 | 00:23:04 | |
In this special episode, I am being interviewed by the incredible Shelly from Alphastute. We met at work and immediately connected! We talk about why and how we changed careers, the factors we considered before taking the leap and the importance of strong support systems when making a career change. Sit back, take notes and enjoy our candid conversation. Shelly’s Instagram:@alphastute. My Instagram: @theydonttellyou
| |||
| S3:Ep5 Working in a new team. It’s like a box of chocolates- you never know what you’re gonna get! | 28 Nov 2018 | 00:08:46 | |
Being the new person in a team is awkward. There’s already a culture in place and you want to perform well! In this episode I tell you a story of what it’s like to join a new team and how to handle those initial clashes with people. You’ll enjoy this one!
| |||
| S3: Ep4 How to excel in your new job/career | 21 Nov 2018 | 00:10:24 | |
In today’s episode I talk to you about how to excel in your new job/career. I start by telling you a story which led me to work in a call centre for a while. Here is where I met someone who opened me up to the principles I share with you in this episode around excelling in your new job/ career. Listen with an open mind! Enjoy!
| |||