Explorez tous les épisodes du podcast Cash Confident with Brie Sodano
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| Avoid The Retailer Mind Tricks that get you to Overspend | 05 Nov 2026 | 00:13:25 | |
The holiday season is when the big retailers pull every psychological lever they have to get you to spend the most money. Most of those tricks work best when you don’t notice them happening. So I’m exposing the ones you’ll run into this Black Friday, in stores and online. I find that when I know what’s going on, I can see through the trick a little bit, and I’m a lot less likely to lose control of my spending. You can still buy what you want to buy. You’ll just be making a cleaner decision about whether it’s actually worth the price to you. In this episode you’ll learn:
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| 7 Types of Beliefs that Makes Up Your Money Mindset | 29 Oct 2026 | 00:23:05 | |
If you’ve done money mindset work, found the limiting belief, and can see exactly where the story started, but you still can’t make the change, the problem might not be a belief at all. Most people make the mistake of believing their entire mindset is belief structure. And what it takes to clear a belief is not what it takes to clear a judgment. There are seven types of mental structures that make up your money mindset, and I’m listening for every one of them when I work with a client. Each one governs something different in your money and your business, and each one needs its own technique to actually change. When you can see which one you’re up against, that’s where the speed and precision come from. In this episode you’ll learn:
Mentioned in the episode:
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| The Mind’s Powers to Make Change | 22 Oct 2026 | 00:25:03 | |
If you’ve done the money mindset work and nothing really moved, I want you to hear this one. Maybe you took the course, read the book and got into your journal, and you can actually see the beliefs that are causing problems. But you’re still breaking them one at a time, or waiting a week to get in with your coach to work on the next thing. That gets slow, and honestly it gets expensive. What I’ve noticed after a lot of hours coaching people is that most of us are doing this work from inside the mindset itself, and that’s exactly why it feels like you’re stuck in a maze. So today I’m talking about the part of your mind I call the dream weaver and what it can actually do for you. These aren’t magic tricks. They’re skills, and yes, they take practice. But once you get this part of your mind awake, you get to have real authority over your own mindset, and you don’t have to wait on somebody else to make the next shift. In this episode you’ll learn:
Mentioned in the episode: Train Your Brain to Create Money Magic in 5 Days Challenge Starting November 3rd: www.cashconfident.com/money-magic-v1 WORK WITH ME:
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| The Real Cost of "What's for Dinner?" with Jen Chapin | 15 Oct 2026 | 00:34:47 | |
I've been reading people's transactions since 2013, and food comes up for every single client. By the time a lot of us get home at the end of the day, we've already made about 7,000 decisions, and dinner is just one more. The money tied up in that one question isn't small either. For a lot of my clients, it's enough for a vacation. So I brought on Jen Chapin, a working mom who's been making cooking videos on YouTube since 2018, to talk about taking some of that mental load off without pretending we're all going to be slow-roasting meats on a Tuesday. We also get into what I call food fantasies, and why Tuesday you might be cursing Sunday you. In this episode you'll learn:
Connect with Jen and Links mentioned:
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| How to Create a Holiday Budget | 08 Oct 2026 | 00:08:33 | |
Holiday spending can get stressful fast, and it's not just the money. It's the mental load of everything that comes with the season. I like to have clients start thinking about their holiday budget early, because that's when we still have some wiggle room. If you wait too long, things can get a little nuts. In this episode, I'm walking through how I'd actually set up a holiday budget so it doesn't end up on the credit card. We're also getting into the awkward conversations around gift-giving that a lot of us would rather skip, including what finally made me speak up with my brothers. In this episode you'll learn:
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| True Desire vs False Desire and How to Tell the Difference | 01 Oct 2026 | 00:10:28 | |
Some of what you're working so hard toward was never your desire in the first place... I've watched clients spend years, and sometimes an entire career, on a path that made total sense on paper yet made them miserable. In this episode, I'm walking through the false desire patterns I see most often. They usually sound sensible, even generous, and that's what makes them so easy to follow. In this episode you'll learn:
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| Uncovering Hidden Desires | 24 Sep 2026 | 00:11:48 | |
Do you know what you want? If I asked you right now, directly, what you want, what would you say? Most women start by telling me what they don't want. Then I ask again, and a lot of them say they don't know. There's nothing wrong with you if that's where you land. Between your time, your energy, and everything you're responsible for, there's barely room to hear the answer. Tune in as I get into where that disconnect comes from and why so many women lose access to their own desire. Then I walk through a few journal prompts and one perception shift that get underneath it. One of them asks you to be a little more selfish than you're comfortable with. In this episode you'll learn:
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| Breaking the Attachment Between Desire and Fear | 17 Sep 2026 | 00:16:15 | |
Every goal you set has an anti-goal riding shotgun, and most people never notice it's there. I'm breaking down the difference between desire and fear, and why they pull your attention in two completely different directions even though they can feel like the same thing. Desire is a slow burn, it's patient. Fear hijacks you fast, and if you're not paying attention, you end up spending your time and energy chasing the thing you don't want instead of moving toward the thing you actually do. Tune in as I'm giving you the actual tools to catch this in real time, because knowing your goal isn't enough if you've also got an anti-goal running underneath it. In this episode you'll learn:
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| True Desire and Making Money in Business | 10 Sep 2026 | 00:13:52 | |
I've watched so many women get stuck in the same loop: willing to do the work, willing to make the money, and still feel like they can't find the actual path forward. That confusion isn't a sign you're behind. It usually means you're trying to use the wrong tool to find the answer. This is the kind of stuck that doesn't look like stuck from the outside. You're still moving, still saying yes to things, still technically "willing." But underneath it there's a low hum of mental spin, because you're asking a part of you that was never built to answer this question to answer it anyway. That's the tangle this episode gets into. In this episode you'll learn:
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| 4 Seasons of Business Growth | 03 Sep 2026 | 00:14:18 | |
Have you ever felt frustrated in your business, like the work you're doing isn't yielding the results yet, and you can't tell if you should be doing more or if you need to lean back and trust the process? In this episode, I'm breaking down the four seasons of building wealth in business: planning, planting, the void, and harvest, and why most of the discouragement you feel is really about trying to force one season into another. Once you know which season you're actually standing in, the way you show up starts to make a lot more sense. In this episode you'll learn:
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| How to Stop Undercharging in Your Business | 27 Aug 2026 | 00:09:41 | |
Pricing is one of the things that comes up more than almost anything else with my clients, and it's not about picking a bigger number. It's about the gap between the value that's actually there and the value you're able to communicate clearly. Close that gap and the undercharging fixes itself. I get into why explaining yourself, your years in business, your certifications, all of it, is exactly the wrong move when someone questions your price. And I walk through a comparison I come back to constantly that makes the whole thing click. Once you hear it you won't think about your pricing the same way. In this episode you'll learn:
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| Your Self-Concept Can Limit Your Business Income | 20 Aug 2026 | 00:13:26 | |
Somewhere underneath the strategy, the funnels, the offers of your business, there's a mental structure running the show. This mental structure is made up of who you believe you are, what you believe you're worth, and how much good you'll actually let yourself keep. I call this your self-concept. Most of us treat income like it's purely a strategy problem. It's not. If what you're building doesn't match what your self-concept believes you deserve, you will find a way to shrink it back down, no matter how good the plan is. In this episode you'll learn:
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| Why You Keep Hitting the Same Money Blocks in Business | 13 Aug 2026 | 00:15:52 | |
You've done the inner work. Meditated on your money relationship, journaled about it, said the affirmations. And the money still isn't landing the way it should by now. Most people are looking in the wrong place for the actual block, and it's not what you think. Some of it's internal. Or some of it's already built into the way your business runs. I'm walking through where I actually look when someone's income gets stuck, and why the way most people search for their money blocks can end up working against them. In this episode you'll learn:
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| The Scarcity Mindset that is Capping Your Business Growth | 06 Aug 2026 | 00:18:45 | |
You started your business to feel free, and some days you're still checking your bank account with a knot in your stomach, saying yes to clients you know you shouldn't, and charging the same rates you started at because raising them feels too risky. That's scarcity, and it's not just a money thing. It's a mind and body state, and it gets built into how you run your business in ways you don't always clock until you know what you're looking for. I'm mapping out exactly how it shows up, what it costs you, and what to actually do about it depending on how deep it's running. In this episode you'll learn:
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| How to Tell If It's Shiny Object Syndrome or the Real Move | 30 Jul 2026 | 00:11:38 | |
Scaling a business is hard as hell, and most of the time it's not the strategy that trips you up, it's what happens in your own head when things get uncomfortable. In this episode I'm breaking down the two things underneath shiny object syndrome, the entrepreneurial pattern that has you chasing new courses, new coaches, new strategies instead of staying the course. I walk through why it shows up right when you're closest to a breakthrough, and the shift in the question you're asking yourself that makes it so much easier to tell the difference between a real opportunity and a distraction dressed up as one. In this episode you'll learn:
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| How to Use Your Time to Make More Money in Your Business | 23 Jul 2026 | 00:14:37 | |
You don't need more hours in your day, you need to know what your hours are actually worth. Most of us are stuck doing $20 an hour work and wondering why the big money never shows up. In this episode, I'm breaking down the concept of time potency and how it changes the way you look at your calendar. It's not just about being busy or even about working harder, it's about whether the tasks filling your day are actually moving you toward your goal, and what you're willing to let go of once you see the math laid out in front of you. In this episode you'll learn:
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| Scarcity to Abundance: How to Make the shift | 16 Jul 2026 | 00:13:24 | |
Trying to go straight from scarcity to abundance usually lands you in a Bermuda Triangle. Busy, broken, exhausted, and still not there. There's a middle step almost everyone skips, and without it, abundance just turns into excess. An overflowing closet. A calendar that's too busy. A business too big to carry. I'm breaking down what that middle step actually is, and the two skills that get you through it so abundance doesn't just become a fancier version of the same chaos. In this episode you'll learn:
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| The Map to Limitless Wealth | 09 Jul 2026 | 00:23:17 | |
You've taken a thousand coaching courses. Read a million self-help books. Paid the coach. And even when you got results, they never really tied back to the money. Or maybe you've been on a healing journey for years, excavating your entire childhood, addressing every wound, still waiting for the dollars to catch up. Or you get right to the edge of a breakthrough, and that's exactly where you get in your own way. What I'm walking you through in this episode is what I call the map to limitless wealth. It's three distinct seasons everyone moves through on the way to real wealth, and three specific places where people get stuck. I've spent more than a decade working with women building wealth through their businesses, and this is what I've mapped out for all of them. In this episode, you'll learn:
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| 5 Business Levers to Scale or Know Where You Are Stuck | 02 Jul 2026 | 00:14:14 | |
When something in your business feels off, and you can't put your finger on what it is, you're usually looking in the wrong place. For years, I tried to fix a lead problem with a sales solution, and it never worked. In this episode, I break down the five levers every business runs on and how to find exactly where your money is leaking. I think about a business like water moving through pipes. When all five are lined up, the money flows. When one is off or askew, it leaks, and most of us go and fix the wrong section. I'll walk through real client examples too, including a couple where the problem wasn't mindset at all, it was the model. In this episode, you'll learn:
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| The Mental Structures Quietly Running Your Finances | 25 Jun 2026 | 00:12:05 | |
You can have the budget, the plan, the spreadsheet that balances perfectly on paper, and still end up right back where you started. That's not because you failed at math. It's because there's a whole layer underneath the numbers that nobody told you to look at, and it's been calling the shots the entire time. This is the last episode in the June series on what it actually takes to get your money straight, and I'm going into what's happening in your mind while you're trying to make all of it work. The beliefs you didn't choose, the things you quietly judge, the conditions you put on yourself before you'll let anything count. I walk through where this stuff comes from, why it's not your fault, and why no money plan is complete until you deal with it. In this episode you'll learn:
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| How to Get Out of Credit Card Debt | 18 Jun 2026 | 00:15:09 | |
Credit card debt is one of the two biggest reasons people come to me, so this is the episode where I tell you how to actually get out of it. But here is where I flip it on you. On paper, the problem always looks the same: the balance climbing, the cash flow tight, that feeling of treading water. The reason you are actually in it is rarely the same as the next person's, and that is why rushing to throw every spare dollar at the balance doesn't work. Getting out of debt and building wealth are two very different things. In this episode, you'll learn:
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| Why Budgeting Never Gets Your Money Straight | 11 Jun 2026 | 00:16:40 | |
Everyone hands you a budget like it's the whole answer to getting your money straight. Make the spreadsheet, assign every dollar, stick to it. So you do, and a few weeks in, it falls apart, because a budget was only ever going to get you part of the way there. A budget is a planning tool, and a good one. But planning is the easy half. A budget will happily tell you where every dollar should go and then leave you completely on your own to actually make it happen, which is how you end up reworking the same numbers every time real life shows up, running the whole operation on willpower until it quietly collapses. Why? Because that's a planning tool getting asked to do a job it was never built for. In this episode you'll learn:
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| Your Body Is Running Your Money More Than You Think | 04 Jun 2026 | 00:17:55 | |
Most people think getting their money together is about getting a better budget. And yeah, budgets matter. But if the budget was enough, it would have worked by now. What I've seen over 13 years of doing this work is that the stuff that actually derails people has nothing to do with math. It's your body. It's scarcity kicking in and making decisions before your brain even catches up. It's discomfort that gets mistaken for danger. It's stability that feels so unfamiliar your system starts looking for ways to blow it up. That's what we're getting into today. In this episode you'll learn:
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| The Five Mental Skills Behind Advanced Wealth Creation | 28 May 2026 | 00:27:25 | |
There's a difference between wanting something and being able to actually receive it. Most of the work I see people do is focused on the wanting, the vision boards, the affirmations, the asking. But what I've learned, after 13 years and working with thousands of clients, is that the real work is about becoming the person who can perceive the opportunity when it shows up. This is the fourth episode in our Advanced Wealth Creation series, and today I'm getting into the five mental skills that let your mind do the actual work of directing your energy. We're talking observation, focused attention, the meaning you give to your experiences, the quality of attention you bring, and your words. These aren't soft concepts. They're trainable skills, and they change everything about how you move through your day. In this episode you'll learn:
Mentioned in the episode: Advanced Mindset for Wealth Creation WORK WITH ME:
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| How to Make Your Body Feel Safe Enough to Hold More Money | 21 May 2026 | 00:18:02 | |
You can want more money with your whole mind and still have your body shut it down. Not because you're broken, but because your body is wired for survival, not for thriving. Thriving is manual. It has to be built. This is the part most wealth work skips. The mental work, the emotional work, they matter. But your body has ultimate veto power. If she doesn't feel safe with the expansion, she will pull you back, every single time. I've had it happen to me twice, and I'm telling you, it is not the way you want to learn this lesson. In this episode you'll learn:
Mentioned in the episode: Advanced Mindset for Wealth Creation WORK WITH ME:
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| The Hidden Reason You Can't Hold Higher Wealth | 14 May 2026 | 00:16:21 | |
Most people chasing abundance are thinking about what they want. Bigger revenue, more freedom, more ease. What nobody tells you is that an abundant life isn't just more of the good stuff. It's bigger problems, bigger emotions, and bigger sensations your body has to be able to hold. Your emotional range aka your capacity to handle high sensation, is directly tied to how much you can receive, and whether you can actually keep it once it arrives. This isn't the manifestation content you've heard before. This is the piece that most people never talk about, and it might be the one that's been costing you the most. In this episode you'll learn:
Mentioned in the episode: Advanced Mindset for Wealth Creation WORK WITH ME:
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| The Difference Between Money Mindset and Wealth Creation | 07 May 2026 | 00:24:46 | |
Money mindset work can change everything. I've watched it happen with clients, and I've lived it myself. But there's a point where that same approach starts working against you, and most people don't realize it until they're spinning their wheels wondering why the thing that worked so well before isn't working anymore. That's what this episode is about. There are two distinct seasons in building wealth, and they require completely different skills. If you're in season two but still applying season one tools, you're not blocked. You're just using the wrong blueprint. In this episode you'll learn:
Mentioned in the episode: Advanced Mindset for Wealth Creation WORK WITH ME:
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| The Emotional System Behind Where You Are and the Wealth You Want | 30 Apr 2026 | 00:11:42 | |
All month, we've been working on raising your vibration so you can become a match for the wealth you want, and in this episode, I'm showing you how all the pieces work together to create a complete system. Once you know how to use it, your emotional state becomes your GPS for your money. If you're not paying attention to it, it's running your results for you. This is the work that changes that. In this episode you'll learn:
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| How to Use the Power of Observation to Raise Your Vibration and Attract More | 23 Apr 2026 | 00:09:34 | |
What you observe isn't neutral. It's affecting your energy field whether you're paying attention or not. Most people are letting that happen unconsciously, which means they're letting life set their vibe for them instead of the other way around. This week I'm teaching you how to use observation as an intentional skill. There are three specific ways to work with it, and together they give you real authority over your state. This is how you stop waiting for life to make you feel good and start choosing it on purpose. That's self-sourced power, and it's one of the most important things you can build. In this episode you'll learn:
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| How to Practice Allowance to Build the Emotional Capacity for Big Money | 16 Apr 2026 | 00:15:24 | |
Most self-sabotage isn't a strategy problem. It's an emotional capacity problem. When you don't have the capacity to tolerate the sensations that come with the life you're building, your body will find a way to protect you from it, usually right when things are about to get good. This week we're going deep on allowance, the practice of letting your emotions move through without clinging to them or fighting against them. It sounds simple, but it's one of the most powerful skills you can build if you want to hold bigger money, make bolder moves, and stop getting in your own way at the exact moment it counts. In this episode you'll learn:
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| How to Train Your Body to Tolerate Higher Vibrations | 09 Apr 2026 | 00:14:20 | |
Most people think shifting their energy is just a mindset thing. It's not. It's a body thing. And when you start moving out of survival mode and into states of love, joy, and abundance, your body is going to push back. This is the part that often gets left out of conversations around abundance. Your body is wired to protect what's familiar, and that includes the stress chemicals it's been running on for years. In this episode, I'm breaking down why that happens and how micro practices, done consistently throughout your day, are what actually get your body on board with the life you're building. In this episode you'll learn:
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| How to Become the Vibrational Match for the Wealth You Want | 02 Apr 2026 | 00:12:05 | |
Most of us can describe the life we want in detail. The freedom, the love, the abundance. But if you check in with where you're actually spending your energy throughout the day, it's usually nowhere close to that. This month we're working on vibration, and this episode is where it starts. I'm walking you through David Hawkins' map of consciousness, how to use it to plot the emotional state of your desired life, and how to start noticing the gap between where you want to be and where you actually are. This is skill work, not theory, and that distinction matters. In this episode you'll learn:
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| Gratitude Is a Wealth Skill, Not a Feel-Good Habit | 26 Mar 2026 | 00:16:36 | |
If you think gratitude is just a nice idea or a feel-good exercise, you’re missing the point. I’m breaking down why gratitude is actually a mental discipline that directly impacts your ability to build wealth, hold onto it, and feel safe having it. In this episode, I’m walking you through what’s really happening in your brain and body when you practice gratitude, how it trains your mind to look for opportunities, and why your nervous system has to get comfortable with abundance if you want to keep it. This isn’t about pretending everything is perfect. It’s about training your brain to work for you instead of against you. In this episode you’ll learn:
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| Your Latte Isn’t the Problem | 19 Mar 2026 | 00:12:52 | |
You’ve probably heard the advice: stop buying lattes, skip the avocado toast, or stop getting your hair done to get financially ahead. But lately I’ve been down a bit of a rabbit hole looking at the belief systems behind a lot of money advice, and I started noticing something that made me pause. A surprising amount of financial advice aimed at women carries some very old assumptions about spending, work, responsibility, and even pleasure. And once you see it, it’s really hard to unsee it. So today I want to walk you through three patterns I keep seeing in money advice for women. These are things that sound responsible on the surface, but underneath them are some ideas that can quietly do a lot of damage. In this episode you’ll learn:
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| It’s Time to Ditch Your Emergency Fund | 12 Mar 2026 | 00:10:34 | |
Everyone says you need an emergency fund. But what if that advice is actually creating more money stress than it solves? In this episode, I’m breaking down why the traditional emergency fund strategy doesn’t work as well as people think. The stop-and-start saving cycle creates financial drama, keeps you in reactive mode, and often leaves you unprepared for the expenses you can actually see coming. I’m sharing the system I teach my clients instead and why it creates a much stronger wealth-building habit. In this episode you’ll learn: • Why the traditional emergency fund advice is outdated WORK WITH ME:
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| How to Ask for a Raise and Actually Get It | 05 Mar 2026 | 00:11:43 | |
Want to make more money? You have to be willing to ask for it. In this episode, I’m breaking down how to ask for a raise in a clear, confident, strategic way. We’re talking about how to separate your worth from your market value, how to document the real results you bring, and how to prepare so you don’t wobble when it’s time to make the ask. I’m also getting honest about flexibility, negotiation, leverage, and why being willing to leave is part of your power. In this episode you’ll learn: WORK WITH ME:
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| The Money Shadows Running Your Life with Hendrix Black | 26 Feb 2026 | 00:28:14 | |
Money triggers people. It reveals control issues, victim patterns, envy, and power dynamics most of us would rather not look at. In this conversation with Hendrix Black, author of Shadow Money, we break down what a shadow actually is and how it shows up in your financial life. We talk about money as a weapon, money as a savior, and how your first job may have quietly trained you on what you believe you have to endure to earn. This is about seeing the pattern clearly so you can stop reenacting it. In this episode you'll learn:
Connect with Hendrix: Instagram: www.instagram.com/moneyshamanofficial Book: Shadow Money on Amazon WORK WITH ME:
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| The Parts of You Blocking Your Income | 19 Feb 2026 | 00:16:55 | |
What if you’re not bad at business… you’re just divided? In this episode, I’m breaking down shadow integration and why the parts of you that you’ve denied, repressed, or judged are the exact parts holding your income hostage. I walk you through what the shadow actually is, where it lives in your psyche, and how your own internal judgments create the wall that splits your power in half. This is not beginner mindset work. This is the deeper layer. In this episode you’ll learn: And I’ll tease this now, this is leading into something bigger. Advanced mindset skills are the difference between knowing the concepts and actually being able to create wealth with them. If you’ve ever felt like you’re doing the work but still getting in your own way, this episode will show you why. WORK WITH ME:
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| What If Your Body Was Never the Problem? with Evelyn LeVasseur | 12 Feb 2026 | 00:39:35 | |
What if body shame is the reason you’re playing small with your money? I’m joined by coach and speaker Evelyn LeVasseur, who helps women untangle from diet culture and reclaim their power. We’re talking about how early conditioning teaches us to disconnect from our needs, diminish ourselves, and spend time, energy, and money trying to be “enough.” This is about more than food. This is about how shame impacts your earning, your visibility, and your financial decisions. In this episode you’ll learn:
Connect with Evelyn LeVasseur:
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| What Self-Talk Has to Do With Sales, Success, and Self-Worth | 05 Feb 2026 | 00:18:07 | |
You had your best month ever... so why did it still feel like failure? I’m breaking down the subtle, expensive pattern of self-diminishment, and why so many high-achieving women struggle to feel successful even when the results are there. This episode kicks off our February series on the power of how we relate to ourselves. And we’re starting with your inner voice. I’ll show you how small critiques compound over time, how we’re conditioned to minimize our wins, and what that has to do with your ability to receive more money, appreciation, and opportunity. This is deep internal work that directly impacts your external results. In this episode you’ll learn:
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| The Real Cost of Clutter with Katy Joy Wells | 29 Jan 2026 | 00:44:38 | |
If you've ever wondered why you're overwhelmed, overspending, or constantly cleaning up, this episode is your wake-up call. I’m joined by my dear friend Katy Joy Wells, host of The Maximize Minimalist, to unpack why clutter isn’t just a mess. It’s a massive energy leak that impacts your mental health, your money, and your ability to feel at home in your own life. We’re breaking down what clutter really is, why bins and organizing aren’t the solution, and how to start letting go without feeling like you’re losing pieces of yourself. Katy shares her four types of clutter and the exact mindset shifts that make space for peace, power, and more aligned spending. In this episode, you'll learn:
Connect with Katy:
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| Actions that Avoid Fear vs. Actions that Create Results | 22 Jan 2026 | 00:10:22 | |
Just because you’re doing something doesn’t mean you’re moving forward. When your actions are driven by fear, stress, or scarcity, they might feel useful, but they’re actually keeping you stuck. In this final episode of the directional focus series, I’m breaking down the difference between aligned action and fear-based busyness. I’ll show you how to tell if your energy is going toward the thing you want to create or just away from the thing you’re scared of. This one is direct, practical, and full of clarity. In this episode you'll learn:
Mentioned in the episode: WORK WITH ME:
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| When Your Mouth Slows Down Your Momentum | 15 Jan 2026 | 00:17:41 | |
If you’re doing all the right things but still not getting results, check your mouth. You might be using your own words to slow down your progress without even realizing it. I’m breaking down why your language holds more weight than your thoughts, how it sends vibrational commands to your subconscious, and the sneaky ways people curse their own progress, especially in the in-between stage. This isn’t about policing every sentence, but if your words are focused on what’s not working, they’re working against you. In this episode you'll learn:
Mentioned in the episode: WORK WITH ME:
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| Desire or Fear: Which One’s Leading You? | 08 Jan 2026 | 00:19:19 | |
Do you even know what you want? I’m not talking about what you don’t want, or what you think you should want. I mean the real, deep, full-bodied desires that light you up. Most women haven’t been taught how to name them, let alone trust them. In this episode, I’m breaking down the difference between fear and desire, how to reconnect with the truth of what you want, and why ignoring your emotional guidance system is a fast track to burnout. If your life or business feels flat, this might be why. In this episode you’ll learn:
Mentioned in the episode: WORK WITH ME:
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| Split Intentions = Stuck Results | 01 Jan 2026 | 00:14:36 | |
You say you want the thing. But your energy is split. Part of you is moving forward, and part of you is still scared it won’t work. You don't have directional focus, and without it, getting to your goals feels heavy. This is where most people stall, but today I’m showing you how to spot the split, how fear pulls your attention backward, and how to finally move in one clear direction. In this episode you'll learn:
Mentioned in the episode: WORK WITH ME:
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| Stop Setting Boring Goals | 25 Dec 2025 | 00:19:29 | |
Desire gets stuff done. Guilt and shame do not. If your money goals are built on what you should do instead of what you want, they’re not going to hold. In this episode, I’m showing you why your desires matter more than you think, how to stop second-guessing them, and what to do if you don’t even know what you want anymore. This is the real work behind goals that feel good to go after and actually get finished. In this episode you’ll learn:
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| Why You Keep Bailing on Your Money Goals | 18 Dec 2025 | 00:06:58 | |
If your money goals feel like a chore, they’re not going to last. So why do we keep setting goals we don’t even want? In this episode, I’m digging into why financial goals fall apart and what needs to shift before you set next year’s plan. If you’re tired of ditching your goals by spring, this is the prep work that makes change actually stick. In this episode you'll learn:
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| Stack Fat Cash in 2026 with Habits That Stick | 11 Dec 2025 | 00:05:59 | |
Big money goals are great, but without strong habits, they don't mean much. If you're trying to save more, earn more, or finally get out of debt, I want you to think beyond the goal and focus on what you're doing every week to back it up. In this episode, I’m showing you how to line up your habits and routines with the financial results you want in 2026. We’ll talk about lead vs lag indicators, the three kinds of savings every system needs, and why focusing too hard on paying off debt can actually keep you stuck. In this episode you'll learn:
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| The Real Cost of Avoiding Your Money Problems | 04 Dec 2025 | 00:12:10 | |
What is your avoidance really costing you? It’s more than just interest payments or skipped savings, it’s your energy, your peace of mind, and your future. In this episode, I’m showing you how to get honest about the cost of kicking your financial problems down the road. We’re breaking down the real numbers, credit card interest, money bleeds, missed investment doubles, so you can stop making excuses and start moving. If you’ve been stuck in the busy, broke, and exhausted cycle, this is your wake-up call. In this episode you'll learn:
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| You Think You’re Feeling Your Feelings, But Are You Really? | 27 Nov 2025 | 00:09:05 | |
Most people think they’re feeling their feelings. But if you're still stuck in old loops, spiraling in the same stories, or not growing in your business, you're probably not. I’m breaking down the real skill of emotional presence: how to drop into your body, notice the actual sensation, and stay with it without getting hijacked by the narrative. This is the part most people skip, and it’s why they stay stuck. But once you start doing this, things move. Your emotions process. You build real self-trust. This episode wraps up our four-part series on observing the mind by turning inward, toward the body, toward sensation, and toward the emotional cues most people miss. In this episode you'll learn:
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