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Explorez tous les épisodes du podcast Cash Confident with Brie Sodano

Plongez dans la liste complète des épisodes de Cash Confident with Brie Sodano. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
How Beliefs Are Built13 Nov 202500:11:12

What you believe to be true shapes everything. But most beliefs didn’t start as facts, they started as stories your mind made sense of, especially during tough or tender moments.

In this episode, I’m breaking down how belief structures get built, why they stick around, and how to start dismantling the ones that don’t serve you. Whether the belief came from a single moment or years of repetition, I’ll show you how to spot it and begin shifting it. We’re going deep into identity, self-conception, and what it really takes to change your mental blueprint.

In this episode you'll learn:

  • Three core ways belief structures are formed
  • How cognitive bias keeps you locked into old stories
  • Why changing your beliefs requires questioning your personal “truths”

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Are Your Thoughts Running Your Business?06 Nov 202500:12:45

If you’re not actively observing your thoughts, they’re probably running the show, and not in your favor.

In this kickoff to a new month-long series, I’m breaking down why observing your mind is the foundation of real inner work. Whether you’re trying to grow your business, hold more money, or move through a season with less resistance, it all starts here. I’ll walk you through the basics of mental observation, the power of thought awareness, and how to stop getting dragged by the same old mental loops.

In this episode you'll learn:

  • The difference between choosing a thought and getting swept by one
  • How to spot patterns, rabbit holes, and storylines that distort your decisions
  • A simple observation practice that builds real self-authority

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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CONNECT WITH ME:
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The Real Roots of Your Self-Sabotage04 Sep 202500:27:25

Self-sabotage isn’t a mindset problem. It’s a self-protection pattern, and it runs deeper than most people think.

I’m breaking down how your mental, emotional, and physical systems each react to growth, and why feeling stuck is often a sign that your nervous system doesn’t feel safe. You’ll learn how to identify the real root of resistance so you can stop looping and start expanding.

In this episode you'll learn:

  • Why mindset is rarely the root cause of sabotage
  • How resistance can signal emotional or physical overwhelm
  • The role of self-trust in scaling your life and business

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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The Connection Between Body Perception and Financial Success with Anna Marcolin14 Dec 202300:39:46

Do you ever wonder how your opinion of your body could affect your financial decisions? Anna Marcolin, a renowned psychotherapist and life coach, joins us to unravel this intriguing connection. With a wealth of experience in dealing with eating disorders and body image issues, Anna shares insights into how we perceive our bodies and how this perception significantly impacts our financial habits. We focus on the importance of mindset and how altering this can lead to lasting success.

In this episode, we open up about our own experiences with body image, offering strategies to combat negativity and acknowledge the triggers that may affect self-perception. The pressure to conform to societal beauty standards is a hot topic as we discuss the harmful behaviors it can lead to, such as extreme dieting and eating disorders. We also discuss the connection between body image and emotional eating, shedding light on the deeper emotional reasons behind our food habits. If you've ever used food as a coping mechanism, you're not alone. Hear how we learned to confront fears and break unhealthy habits!

CONNECT WITH ANNA:
Website | www.annamarcolin.com
Podcast | Badass Confidence Coach

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Embracing the Season of Giving Without Breaking the Bank07 Dec 202300:20:26

Are you feeling the pressure of holiday spending creeping in? Does the thought of a post-holiday credit card bill have you breaking out in a cold sweat? Fear not, because on this episode, we're going to navigate the choppy waters of holiday spending together, and come out the other side not only intact but with our bank accounts unscathed. 

I will be your guide, sharing practical tools on how to handle the season of giving without the financial taking. Expect tips on setting a budget, making a list, and carefully choosing each gift to ensure a meaningful and stress-free holiday season. The time has come to shift our relationship with money, so, tune in, and let's get financially empowered together.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Reclaiming Sovereignty over Your Finances30 Nov 202300:22:13

Ever wondered how your feelings and perceptions might be surrendering your power to money, and what you can do about it? Join me to delve into the dynamic relationship between you and your finances. Together, we'll identify and challenge the usual traps that leave us feeling powerless. Get ready for a mind-altering revelation as we distinguish business from sentiment, and lean into the strength of aligning your employment with your passions and values.

Get set to recover your financial sovereignty. Be part of our stirring conversation about the constraints of a scarcity mindset, the pitfalls of overspending, and the significance of savings and investment. Tune in and seize the chance to become Cash Confident.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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When to Take the Leap of Faith From Side Hustle to Legit Biz23 Nov 202300:21:37

Are you feeling the pull towards making your side hustle your full-time gig? Well, I'm here to guide you on this journey. In this episode, I'll unpack the process of transitioning from a side hustle to a full-fledged business. You'll learn the significance of having a clear financial plan, comprehending your base-level necessities, and face the challenges of understanding health insurance and the potential financial gap you may encounter during this transition. 

It's important to keep in mind crucial financial considerations like having a reliable source of leads, sales, and deliverables, and how to manage any benefits that may be lost during the transition, always maintaining a positive mindset, and taking care of yourself throughout this process. This episode is set to empower and inspire you to take that bold leap of faith.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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Getting Your Love on Board for Financial Change16 Nov 202300:30:04

Ever felt yourself at odds with your partner when it comes to managing your finances? You're not alone. In this episode, we'll be embarking on a journey of understanding the dynamics of managing financial changes with your spouse. I will guide you in discerning the role of projection in acknowledging our own money matters and the significance of laying down clear financial priorities. You'll discover how a systematic approach to managing your funds as a unit can lead to financial harmony and a more peaceful relationship.

By the end, you'll be equipped with strategies on how to inspire your partner to join in your financial evolution. So, whether you're part of a duo determined to enhance your financial situation or an individual intrigued by the dynamics between relationships and money management, this episode promises a treasure trove of wisdom to help you construct a more financially secure future, together. Tune in, and let's redefine the way we handle our finances as partners.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Transforming Your Finances With Profitable Side Hustles09 Nov 202300:17:50

Ready to unlock your financial prowess and redefine your income? Join me, in a transformative journey where we're shattering the traditional work paradigm and venturing into the dynamic world of side hustles. Let's navigate the path together to make your side hustle not just another gig, but a profitable venture reflecting your unique individuality. Listen in as I share two invigorating stories that exemplify the untapped potential of side hustles.

In this episode, we dive deeper, unearthing the tax aspects associated with side hustles and teaching you how to be tax savvy. Let's also discuss about the importance of strategic time, money, and energy management. Let's embark on this exhilarating ride and change the world, one dollar and one decision at a time.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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Instagram | @cashconfidentcommunity
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The Power of Money Mindset and Vibe02 Nov 202300:23:59

Uncover the surprising connection between your money mindset and your money vibes in this enlightening episode. I promise, that by the end, you'll have the tools to foster a positive relationship with money and unlock your financial power. Who knew that your emotional states, often overlooked, could color your reality? Or that your belief structures could limit you if they don't reflect your truth? We crack open these concepts, using the analogy of a truth jar shattered into fragments, to show how pieces of truth we hold onto are just parts of a larger truth.

In today's episode, I share a compelling story about a client who had limiting beliefs about hard work and money. You'll see how our judgments about money can impact our emotional state and influence our actions. It's time to examine how we can leverage our money vibes and mindsets, understanding the true effect our beliefs and attitudes have on our financial success. Don't miss out on this chance to reshape your financial future!

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Debunking the Myth of Emergency Funds26 Oct 202300:32:11

Think you need an emergency fund? Think again! Today, I'm challenging the myth of emergency funds and offering a fresh approach to financial security. I invite you to join me in taking a hard look at the effectiveness of saving a specific, yet unspecified, savings amount for unexpected expenses. I'll share actionable steps to build a solid financial buffer, prevent emergencies, and create savings that truly work for you.

It is time to unleash your financial prowess! We'll explore the power of financial planning for women, discussing the benefits of working capital over emergency funds or sinking funds. Discover the peace of mind that comes from being prepared for life's financial surprises. Understand the importance of trust when dealing with money and how having money that can move and flow can bring about a positive change in your life. Let's embark on this journey together and become Cash Confident!

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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CONNECT WITH ME:
Instagram | @cashconfidentcommunity
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The Secret Alignment to Financial Freedom19 Oct 202300:22:17

Ready for a financial revolution? I promise, by the end of this episode, you'll be unstoppable in your quest to manifest your deepest desires, and unshackled from the constraints of your current financial situation. We're talking alignment, manifestation, and the power of your desires in shaping your life and finances. Desires aren't just idle wishes; they’re universal forces at work within us. Today, I share compelling tales of real clients who transformed their lives by pivoting their focus from earning money to the service they provide.

We'll uncover the secrets of alignment, showing you how your thoughts, words, feelings, and actions directly influence your financial destiny. We're going to explore those tell-tale signs of misalignment and give you practical steps to realign, recharge and reignite your passion for your financial goals. So, buckle up and join the Cash Confident community today, because together, we're going to set your life alight with the power of alignment and manifestation. You're not just listening to a podcast, you're igniting a movement in your life and finances. Let's get this revolution started.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Affirmations for Affluence12 Oct 202300:25:12

Imagine programming your subconscious to become the architect of your financial success. Is that even possible? Well, I'm here to shatter your doubts. On today's journey, we're sailing into the realm of affirmations, specifically those geared towards financial prosperity. With my expertise, we'll decode their mechanics, grasp their role in sculpting our self-identity, and discover how to amplify their potency. Buckle up as we debunk the confusion and conflict arising from the difference between our affirmations and feelings, equipping you with strategies to navigate this terrain and boost your affirmation's effectiveness.

Our exploration deepens as we converse about crafting the perfect 'I am' statements. Believe it or not, the secret to a powerful affirmation lies in keeping it succinct, assertive, and dynamic. We're taking a step further than just assembling affirmations; we're altering your thought processes and materializing a new reality. As we unlock the secrets of present tense and positive language affirmations, you'll see your wealth manifestation game skyrocket. So ladies, gear up to be Cash Confident, and let's transform your financial narrative together.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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When Survival Mechanisms Hijack Your Business28 Aug 202500:13:07

You know what to do, but you're still not doing it. That’s not self-sabotage; that’s survival mechanisms showing up to keep you "safe". 

In this episode, I’m breaking down what survival mechanisms actually are, how they form, and why they’re the real reason you keep getting in your own way. These patterns show up when you're scaling, stretching, or doing something new. I’ll walk you through how to spot them, why they deserve compassion (not judgment), and how to start shifting them for good.

In this episode you'll learn:

  • What survival mechanisms are and how they form
  • How to spot when they’re running the show in your business
  • A practical approach to gently upgrading old patterns

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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3 Ideas That Perpetuate Debt05 Oct 202300:17:32

Ready to have your long-held beliefs about debt and interest challenged? In this empowering episode, we're taking you on a journey to financial independence, starting by debunking three harmful misconceptions that could be keeping you stuck in a debt cycle. We'll demystify the idea that interest is a scam and argue why rushing to pay off debt before saving might not be the best approach for you. Strap in for this insightful episode that could potentially alter your money management game!

The second act of our episode is a must-hear for entrepreneurs and business owners. We traverse the controversial terrain of using debt as more than just a financial burden but as a tool for success. Building self-trust with money can revolutionize your journey to becoming a better money manager. Moreover, we question the rush to pay off debt quickly, advocating for finding a comfortable balance that leads to more sustainable money habits. Forget the fear, embrace the knowledge, and let's redefine the rules of money together!

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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Instagram | @cashconfidentcommunity
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The Biggest Limiting Belief About Spending28 Sep 202300:19:19

Can we truly relish the thrill of upgrading our lifestyle without feeling the guilt of overspending? It's time to delve into this thought-provoking question together. In this episode, I'll guide you on this transformative journey to becoming Cash Confident, reshaping limiting spending beliefs, and embracing the joy of financial empowerment. 

We'll march bravely into the realm of spending, exploring how viewing luxuries as necessities can lead to a loss of power and a sense of helplessness. Together, we'll learn to take back control of our finances, stop justifying purchases, and begin to see them for what they truly are - empowering choices. So, get ready to challenge your spending habits and beliefs with me.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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4 Financial Skills You Want to Have21 Sep 202300:27:00

Step into a world of Cash Confidence today as we fearlessly navigate the intricacies of giving and receiving in financial matters. This enlightening journey reveals the balance between these two essential energies, and how they can either launch you towards financial success or lead to burnout. Learn how setting prices, negotiating, and being immune to others' financial situations when determining your charges are all facets of the feminine energy of receiving. On the flip side, consider how the masculine energy of giving embodies showing up, sharing your time, talents and skills.

In this episode, we delve into the fascinating correlation between having and growing money, and feminine and masculine energies respectively. Understanding how money serves as a buffer and the importance of nurturing our finances will alter your perspective towards wealth. Furthermore, the power of a supportive community in bolstering your financial journey is underscored, equipping you with the required tools and knowledge to make resolute cash decisions. Prepare to be inspired by a movement of Cash Confident women, and unleash your financial power to shape your destiny. This invigorating discussion is undoubtedly the catalyst you need to become unstoppable in your financial endeavors.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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CONNECT WITH ME:
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Harnessing the Power of Desire for Financial Mastery14 Sep 202300:22:51

Are your desires guiding your financial decisions, or have you been letting money call the shots? Join me to delve into the power of the mind and how aligning your desires can help you unlock your financial potential. We kick off by exploring the tug-of-war between our masculine and feminine energies, a balancing act that, when mastered, can pave the way for clear intentions and goals. 

We won't stop at the surface. This journey will push us to dig deeper into our desires, to uncover those urges which align with our purpose. Beware of binary traps! We'll discuss how giving our minds an opportunity to win can guide us toward satisfying success while avoiding the usual black-or-white pitfalls. But don't worry, we're not all about rigid structures and plans. We'll leave plenty of room for life's unexpected surprises, because we know that magic happens when you least expect it!

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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Investment Basics07 Sep 202300:18:05

What if the key to financial freedom was right at your fingertips? Get ready to empower yourself with the knowledge that will get your money working for you in this episode of Cash Confident. Today I'll guide you through the complex landscape of investment, from understanding the roles of holding companies, investment firms, and advisors, to the crucial steps in selecting those professionals.

But that's not all. We'll also unravel the mysteries around investment accounts and the types of investments you can make. Let's shed light on the importance of understanding the different components of your investments. Seize control of your money and create the life you've always dreamed of. Tune in and elevate your financial IQ!

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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Instagram | @cashconfidentcommunity
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Transforming Struggles into Success and Financial Power31 Aug 202300:17:45

Have you ever felt stuck in your own internal battles, constantly struggling with procrastination, love, money, health, or even self-image? We're bringing the conversation right to your doorstep in this episode. Today I'll be unpacking the different types of struggles that plague our daily lives, and how we can navigate through them. From the internal struggles that act as anchors, to the relentless tug-of-war with life, we're breaking it all down. 

The episode takes a further deep dive into the world of finance, discussing the importance of taking back control of our money. Here's a promise – by the end of this episode, you'll be equipped with the tools and knowledge to make bold and confident choices with your cash. Are you ready to shift your identity from the addictive state of struggle and join us in this transformative journey to becoming Cash Confident? Let's dive in, ladies. Together, we can overcome these struggles, embrace a life of abundant success, and truly embody the powerful women we're destined to be!

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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Instagram | @cashconfidentcommunity
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YouTube | @cashconfident


Breaking Free From Financial Survival Mode24 Aug 202300:25:52

Are you ready to escape the clutches of survival mode and embrace a life of financial confidence? This episode promises to illuminate the deceiving intricacies of how our financial situation can dictate our emotional state and keep us trapped in a cycle of struggle. We tackle the complex topic of how your self-identity and the beliefs you hold about yourself can contribute to your financial struggles. 

Shifting the discourse, we delve into the power of community, focusing on how connections with like-minded individuals can catalyze your journey towards financial success. I talk about the importance of finding a reliable support system that can keep you motivated and accountable on this journey. Plus, I share rich resources and effective strategies to help you build a robust community and make the most of it. Get ready to redefine your financial narrative and become Cash Confident today!

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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CONNECT WITH ME:
Instagram | @cashconfidentcommunity
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YouTube | @cashconfident


How Identity and Paradigms Influence Financial Choices17 Aug 202300:23:07

Brace yourselves! We're breaking into the realm of identity and paradigms and unmasking their role in your financial decisions. In today’s episode, we’ll journey into the human psyche, exploring how our beliefs form neural pathways that carve out our sense of identity. Your identity, dear listeners, isn't a bystander in your financial journey - it's a major player, influencing your every move. So, let’s revolutionize your perception of money, as we unravel the power inherent in your identity. 

We aren't stopping there. We're diving into the world of paradigms - the beliefs and judgments that often tug us in opposite directions, causing an internal tug-of-war. Using my own struggle between professional ambition and motherhood, I'll illustrate how paradigms can stand in the way of clarity. But, fear not! We'll explore some powerful techniques to navigate these internal conflicts, helping you wield your identity to master your finances and build the life you desire. It's time to shed your financial fears and emerge as a more Cash Confident you.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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Smashing Through Mental Blockages for Financial Success 10 Aug 202300:36:43

Do you ever feel like your financial success is blocked by an unseen force? That's because it often is - the force of your own subconscious mind. In today's episode I'm sharing how a simple shift in perspective can shatter that blockage and unleash your financial power. We'll look at how our thoughts, like marbles in a maze, can be guided towards a prosperous reality, not just a recreation of our past.

We'll also do a deep dive into how our belief structures, both empowering and limiting, shape our reality. These mental constructs can act as filters, with our individual activating systems constantly seeking evidence to support our beliefs. This can be an obstacle or a tool, depending on how we choose to harness it. We'll explore techniques to access and modify these beliefs, transforming them into a roadmap towards success. 

Ever wondered how judgments impact your financial decisions? Well, they can be a bridge or a wall between two different perspectives, influencing our thoughts, emotions, and actions. To wrap up the episode, we're going to evaluate how these judgments can either limit us or guide us in navigating the financial world. 

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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Navigating and Managing Windfall Money03 Aug 202300:22:55

Have you ever wondered about the best way to handle a large influx of cash, maybe from an inheritance or a business sale? Windfall money can suddenly feel like a blessing and a curse. I remember vividly when I first experienced a significant influx of cash early in my business, and the surprising ways it impacted me. It felt like standing on the edge of a cliff, exhilarating yet terrifying, not knowing the best way to move forward without falling. 

In this episode, I'm going to dive deep - we'll take a look at the emotional, mental, and physical effects of sudden wealth and discuss how to prioritize lifestyle changes and avoid unaffordable expenses. By consulting with experts and following a proper plan, you can switch from feeling overwhelmed to feeling empowered. Use the tips in this episode as a tool for lifestyle creation, and step into the life we've always dreamt of. 

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Fear of Feeling Is Costing You Money21 Aug 202500:17:40

There’s a cost to avoiding your emotions, and for most entrepreneurs, that cost shows up in their bank accounts.

In this episode, I’m breaking down what really happens when we fear our own feelings. I’m showing you the unconscious ways we repress, react to, or mentally bypass emotional charge, and how those patterns quietly stall business growth. 

This isn't about being more positive or learning how to fake calm. It's about building real capacity to feel what's happening in your body, so you can make cleaner decisions, hold your power, and stay present at your next level.

In this episode, you'll learn:

  • The three unconscious ways we mishandle emotion
  • How to clear, harness, and alchemize emotional charge
  • Why emotional skill is essential for scaling a business

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

_________________

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The Key to Financial Abundance27 Jul 202300:25:36

What if I told you that your emotions directly impact your financial abundance? Brace yourself for a mind-bending conversation where I delve into the intriguing concept of emotional range and its significant role in manifesting wealth. This episode is a deep dive into how limitations in our emotional spectrum, often a result of upbringing and societal conditioning, can hinder us from achieving our financial aspirations. 

Moving along, I tackle emotional barriers that surface when we set daunting goals, and discuss how these fears can imprison us in our comfort zones. I'll also introduce you to the transformative power of visualization for manifestation and how extending your emotional range can facilitate this process. 

In this episode, you'll also gain insights into how a narrow emotional spectrum can lead to harmful financial habits such as emotional spending. So gear up, and let's embark on this eye-opening exploration of the complex relationship between emotions and finances.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Redefining the Rules of Money20 Jul 202300:38:32

Are you ready to explore the secrets of financial empowerment and step outside your comfort zone? Get ready to revolutionize your understanding of money as I guide you towards unlocking your financial potential and embracing a life of success and abundance. In this episode, I'm delving into the intricate connections between identity, mindset, and the influence of emotions on our financial choices.

Join me in this episode to dismantle mental barriers commonly associated with money. I'll navigate you through the uncertainties of confronting limiting beliefs that may be holding back your financial growth and the judgments that could be preventing you from charging higher rates for your services. Next, I'll help you uncover the impact of your emotions on financial decisions and reveal the self-sabotage that can arise from 'upper limit problems.'

Together, let's redefine the principles of money!

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Ways to Spend Less on Food13 Jul 202300:34:19

Ever wondered if your food spending could use a major makeover? I'm here to tell you - it definitely can! Together, let’s discover how to make your pantry more efficient, shop smarter, and make the most of grocery delivery options. 

By weaving in some smart meal planning and budgeting, we'll unlock the secret sauce to lower food spending without sacrificing your favorite meals or the social joys of dining.

In today's Cash Confident episode, you'll learn:

  • How to shop in bulk stores without breaking the bank
  • Balance eating out while sticking to a budget
  • Recognize what truly matters when it comes to food purchases
  • How to adjust food spending habits without losing the enjoyment and social aspect of dining.

NEXT STEP TO BECOMING CASH CONFIDENT:
https://www.cashconfident.com/connect-with-me

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Getting off the hamster wheel of debt, once and for all06 Jul 202300:39:28

Do you feel trapped in the never-ending cycle of credit card debt, wondering if there's a way out? You're not alone, and today's empowering Cash Confident podcast episode holds the key to breaking free from this financial burden. 

We'll deep-dive into the root causes of accumulating credit card debt, such as overspending or emotional spending, and how to tackle these issues head-on. I'll share sustainable methods for repaying credit card debt without causing further financial strain, helping you escape from the dreaded hamster wheel. 

This episode will also equip you with actionable strategies for managing your cash flow, setting realistic budgets, and aligning your spending habits with your values, paving the way to a secure financial future.

Prepare for an insightful exploration of intentional money management, goal-setting, and vision-casting for your financial destiny. By building an emergency fund and taking control of your financial power, you'll start creating the life you truly desire. So let's embark on this path to becoming Cash Confident together and leave credit card debt behind!

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How to stop emotional spending29 Jun 202300:16:43

Are you tired of falling into the trap of emotional spending and want to break free from this costly habit? Join me as we explore the habit loop of spending, where we'll identify triggers, routines, and rewards that keep you in the cycle of emotional spending. 

I'll share examples of people who spend as a form of procrastination or a way to wind down, and offer guidance on understanding the emotional needs met through spending. Together, let's find ways to break this cycle, empowering you to make confident, intentional choices with your money and create a life you truly desire.

But that's not all - I'll also reveal the power of having a strong support system to help you unleash your financial prowess. Discover the importance of surrounding yourself with like-minded people and the benefits of having an accountability partner. 

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7 lessons scarcity taught me22 Jun 202300:25:53

What if I told you that scarcity can actually be your ticket to a life of abundance? Join me today as I reveal the surprising lessons I've learned from scarcity and how you can use them to create a more abundant life. 

Discover the importance of resourcefulness, how to curate your desires, and why letting go of what no longer serves you frees up space for the things that truly matter.

Together, we'll explore the concept of sufficiency and how it can lead us to a life of abundance. Learn the power of focused attention and how it can help you recognize the wealth already present in your life. Embrace these seven invaluable lessons as we transform your relationship with scarcity, empowering you on your journey towards financial success. 

Are you ready to turn scarcity into a powerful ally? Tune in, and let's get started!

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Stepping out of a scarcity cycle15 Jun 202300:33:30

Are you stuck in a cycle of scarcity, struggling to break free and achieve true financial success? Join me in this episode as I delve into the destructive patterns of scarcity and how they can hold us back from reaching our financial goals. I'll share personal stories and experiences from my clients, to help you recognize your own scarcity mindset, and learn how to break free from these harmful patterns.

Tune in to discover the power of focusing on abundance and gratitude as a means to rewire our mindset for lasting financial success. I'll provide tips on how to break the scarcity cycle and avoid making decisions from a place of panic and fear. 

Learn how appreciation and recognizing your own strengths and talents can lead to a more abundant outlook on your financial journey! 

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How to break a busy, broke and exhausted cycle08 Jun 202300:30:32

Are you tired of constantly feeling busy, broke, and exhausted? What if you could break free from this relentless cycle and take back control of your time, money, and energy? Welcome to the Cash Confident podcast, where today, we will explore the underlying thread of scarcity connecting these crucial resources and share practical tips on how to reverse this overwhelming cycle.

As we navigate the busy, broke, and exhausted trap, we'll discuss how our money habits are often driven by a scarcity mindset, leading to impulsive and unnecessary decisions. Learn how to regulate yourself in moments of scarcity and retrain your brain to notice abundance. 

Finally, discover how to manage your time, money, and energy more efficiently by reducing shopping habits, plugging time and energy leaks with money, and identifying low-hanging fruit that can free up these vital resources. 

Don't miss this transformative journey to becoming Cash Confident together. Say goodbye to the busy, broke, and exhausted cycle and start living the life you've always wanted!

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The fastest way to "get rich"08 Jun 202300:16:59

Are you tired of feeling stuck in your financial journey? Join me, Brie Sedano, as we uncover the different layers of wealth creation and learn how to tackle the right obstacles at the right layer. 

Through examining the surface layer of results in our bank accounts, as well as the emotional layer of how our feelings impact our financial decisions, we'll discover the most effective path to true wealth. Listen as I share a powerful story of a client who was held back by her mindset around sales, and learn how shifting our perspective can lead to the results we desire.

Together, we'll dive into:

  • the root causes of money problems
  • explore how exhaustion can lead to poor decisions
  • how to break the cycle of spending in moments of desperation
  • discover the secret to identifying the emotional states that drive our habits
  • how to make conscious decisions that will propel us toward financial abundance. 
  • how to build confidence and self-worth without relying on material possessions. 


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Mapping the financial journey08 Jun 202300:25:33

Welcome to the first episode of The Cash Confident Podcast! I’m kicking off this first episode by discussing the steps to mapping your financial journey, from understanding your desires to spending intentionally. 

Possessing a strong desire or goal is a fundamental first step on the journey to financial independence and since you’re listening, you are demonstrating that. This desire serves as a driving force to help overcome the obstacles and challenges that often arise along the way. Tune in for the following steps!

By tuning into this episode, you will be able to:

  1. Discover the pivotal role of mindset when striving for financial triumph.
  2. Unveil the foolproof process that leads to financial abundance.
  3. Master the art of goal-setting to enhance your financial well-being.
  4. Develop a clear understanding of financial intimacy and conscious spending.
  5. Establish durable habits and systems that foster enduring financial success


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What Does It Take to Have a Multimillion Dollar Business Model?14 Aug 202500:20:36

A seven-figure business doesn’t come from grinding harder. It comes from choosing a business model that actually works for your life, your body, and your energy. In this episode, I’m breaking down exactly what that looks like for service-based women who want to scale without burning out. We’re talking leveraged offers, premium pricing, customer journey, solid messaging, and the inner work most people skip. I’ll show you what it really takes to make more while working less, and why the emotional range to handle discouragement is one of your most lucrative skill sets.

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Trailer to Cash Confident31 May 202300:01:19

Welcome to Cash Confident, an empowering podcast created specifically for women who are ready to take charge of their financial lives. In this transformative series, we delve into the fascinating world of money, providing you with a wealth of practical tips and invaluable insights to help you cultivate a powerful relationship with your finances.

Join host Brie Sodano, personal finance expert and founder of the Cash Confident Community each week as she equips you with the necessary tools and knowledge to confidently navigate the complexities of money management. But Cash Confident goes beyond just managing your money; it also delves into the realm of mindset and emotions, exploring the profound impact they have on our financial decisions. We explore how our beliefs, attitudes, and emotions shape our relationship with money, shedding light on the subconscious factors that influence our financial behaviors. By uncovering these hidden patterns, we empower you to develop a positive and transformative money mindset that will propel you towards financial abundance.

So join us on this exhilarating adventure as we embark on a quest for financial empowerment. Cash Confident is your trusted companion, guiding you through the twists and turns of personal finance, helping you unlock your true potential, and empowering you to live a life of abundance and financial freedom. Together, let's pave the way for a future where every woman can confidently conquer her financial goals and build the life she deserves.


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Emotional Range Makes You Unstoppable in Business07 Aug 202500:21:51

If you're scaling and keep hitting the same wall, it’s probably not strategy; it’s sensation. In this episode, I’m breaking down what emotional range really is, why it matters so much in business, and how the fear of feeling is one of the most overlooked causes of self-sabotage. I’m showing you how resistance actually protects you from what you don’t yet have the capacity to hold, and how building emotional range leads to real self-trust. We’re talking nervous system patterns, energetic density, and the practical power of being able to feel your feelings all the way through.

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You Need Self-Trust for a Quantum Leap31 Jul 202500:12:17

When self-trust is shaky, we try to control everything: outcomes, other people, the how. And that control is a massive power leak. In this final episode of the quantum series, I’m breaking down the four layers of trust that support real transformation: trust between your mind and body, emotional safety, intuitive clarity, and trust in life itself. If you're creating something big that doesn’t follow a linear path, this is the muscle that makes it possible.

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The Real Toolkit for a Feminine Quantum Leap24 Jul 202500:22:17

If you’ve been chasing success the masculine way, pushing, grinding, relying on logic, this episode will shift everything. I’m walking you through the real quantum toolkit for women, and it’s not just mindset. You need your heart, your body, your intuition, and your nervous system on board. I’ll show you how we self-betray, why burnout keeps showing up, and what it actually looks like to work with yourself instead of against yourself.

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The Jedi Mind Trick for Quantum Leaps17 Jul 202500:16:49

If your mind freezes every time you try to think bigger, this episode is for you. I’m showing you why exponential growth actually requires less strategic thinking, not more. You’ll hear why most people get stuck trying to figure out the “how” too early, and the powerful mental shift that frees you up to move fast. This is the Jedi mind trick I give my clients when they’re ready to 10X but feel blocked by doubt, logistics, or overwhelm. Let’s get your brain out of the weeds and into the leap.

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Raising Your Awareness and Vibration for a Quantum Leap10 Jul 202500:08:06

You can’t leap into a new reality if your body doesn’t feel safe there. In this episode, I’m showing you how awareness, vibration, and embodiment all work together to make a quantum leap possible. Most of what we’re taught about consciousness and manifesting is hyper-masculine. I’ll break down why that doesn’t work for most women past a certain level, and what actually shifts when you bring the heart and body online.

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The Truth About Quantum Leaps03 Jul 202500:30:40

Quantum leaps sound exciting. But most of what you’ve heard about them skips the hard part. In this episode, I’m breaking down what a quantum leap really is, how it actually happens, and why it can feel like your life is falling apart right before it clicks into place. I’ll show you the process, the five biggest challenges that come with it, and what’s really required to shift into a new level of reality. This is not for the faint of heart, but it is for you if you’re ready to grow.

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The Energy Behind Premium Pricing30 Oct 202500:12:14

If you're not giving yourself full permission to want what you want, it doesn't matter how good your offer is. It won’t land. Not in your body, not in your pricing, not with your clients.

In this episode, I’m breaking down the three key energies that shape your ability to confidently charge premium prices: permission, deserving, and worthiness. These are the internal shifts that make the external strategy work. I’ll show you how to feel into each one and why skipping this step keeps your income stuck, even when you're doing “everything right.”

In this episode you'll learn:

  • Why self-permission moves results faster than mindset work alone
  • How conditions around “deserving” quietly block success
  • What it means to be hilariously unworthy (and why that’s actually powerful)

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Planning a Trip Without Blowing Your Wallet26 Jun 202500:08:55

Vacation debt doesn’t usually come from wild spending. It comes from poor planning. In this episode, I’m walking you through how to think ahead, set real expectations, and avoid blowing your budget without even realizing it. I’ll break down the common expenses people miss, how I personally plan my travel, and the difference between money-limited and time-limited trips. Grab a pen. This is your no-fluff vacation planning checklist!

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How to Spot and Drop Sneaky Money Judgments19 Jun 202500:46:49

Judgment cuts off power. It clutters your emotional body. And it will quietly kill your ability to take bold, aligned action. In this episode, I’m showing you how judgment operates in your psyche, how it keeps you “safe” but stuck, and why it directly impacts your ability to make and hold more money. We’ll look at identity-level blocks, emotional hoarding, and social conditioning that feels normal but isn’t helping you.

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How Judgments Sabotage Your Money (and What to Do About It)12 Jun 202500:20:00

We all have invisible rules about what’s okay when it comes to money. In this episode, I’m digging into how those judgments quietly shape your identity, limit your emotional range, and keep you from taking the actions that actually build wealth.

You’ll hear the difference between beliefs and judgments, how to tell which ones are blocking your income, and two powerful ways to start shifting them. If you’ve done the work and money still feels stuck, this might be why.

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Tired of Feeling Stressed About Money All the Time?05 Jun 202500:09:50

If money constantly feels like a source of stress, this episode is for you. I’m walking you through five practical shifts that will reduce your financial anxiety—without shame or spreadsheets. From creating real systems to preparing for irregular expenses and finally breaking the habit of debt reliance, I’m giving you tools you can use today. Let’s get you out of survival mode and into a flow that actually works for your life.

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Judging Your Emotions Is Costing You Money29 May 202500:11:04

If you’re calling some emotions “bad” or trying to stay in high vibes 24/7, we need to talk. In this episode, I’m breaking down why your emotional range is directly tied to your ability to receive and hold abundance—and how judging certain feelings like shame, guilt, or anger is actually blocking your growth. You’ll learn what these emotions are here to teach you, how to process them without spiraling, and why expanding your capacity to feel everything is one of the best money moves you can make.

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The Hidden Cost of Avoiding Your Feelings22 May 202500:16:52

You can’t build a wildly abundant life if you’re only willing to feel the “pretty” emotions. In this episode, I’m diving into the emotional side of abundance—specifically, the range of feelings you must be able to hold if you want to grow, expand, and actually keep what you create. I share the real reason so many of us sabotage ourselves, the misunderstood power of anger, and how increasing your emotional capacity might be the exact shift your money (and life) have been waiting for.

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