In this brand new inspiring episode of Cara Says It All (formerly Style Your Mind), we’re diving headfirst into your Writer Girlie Era! You already know you’re the main character in your life—but now it’s time to step up, own your story, and share it with the world.

I’ll walk you through how to turn your personal experiences into powerful, relatable writing that connects deeply with your audience. You’ll hear my own journey of serializing my latest book, writing about my post-divorce life, and building a thriving Substack community with 220 paid subscribers—most of whom didn’t even know me before!

This episode is perfect for entrepreneurial women who’ve built a business and now feel the pull to share their story—not just as a side hustle, but as a meaningful extension of their brand. If you’ve been dreaming about starting a blog, writing essays, or eventually publishing a book, this is your sign to start NOW.

Ready to take your writing to the next level? Join my signature program, Literary Queens. It’s designed for bold women like you who are ready to own their voice, craft their story, and build a writing empire on their terms. Spots are limited—don’t wait! Grab your spot here: https://www.carasaysitall.com/literary-queens

Subscribe to My Substack: Read my serialized book, essays, and more at https://caraalwill.substack.com/

I've been into astrology for as long as I can remember. My mom started reading my horoscope to me in high school, and to this day she still sends it to me regularly. So you can imagine how thrilled I was when I learned that The Astrotwins wanted to come on the show to talk all things cosmic with us!

In case you aren't familiar, Ophira and Tali Edut (The AstroTwins) are among the most sought-after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 books, they are the advisors to a roster of CEOs, celebrities, global leaders and successful entrepreneurs, including Beyonce, Dua Lipa and Emma Roberts.

In today's episode, we're discussing their revolutionary IAM system (which makes breaking down your birth chart so easy), how the zodiac plays a role in relationship dynamics, why astrology is your secret weapon when it comes to personal development, and so much more.

Connect with the Astrotwins:

Follow them on Instagram

Buy their new book

Check out their website + read your daily horoscope

Well, the unthinkable has happened! I've lost access to my Instagram account (and I don't know if or when I'm getting it back!). In today's episode, I'm talking about everything I've learned since losing my social media lifeline, why I think I manifested this, and what I've been doing with my time :)

Ways to stay connected to me!

Click here to subscribe to my blog.

Click here to join the Girl on Fire collective.

Want to submit a love + relationship question to my next episode with Aaron? Email me Cara@TheChampagneDiet.com and we may answer your question live on the air!

Huge thank you to our FABULOUS sponsor, Andrea Franco, an intuitive wealth alchemist and business expert who went from 100k in debt to multi millionaire organically online in just 3 years. She's a unicorn in the industry who combines strategy and energy to create an unstoppable mind & bank account.

She's hosting a 3 day in person event in beautiful Scottsdale Arizona in April called meant for magic live where she'll be teaching everything on the strategies and energetics of success. Get your ticket here before it sells out!

Over three full days, attendees will learn about wealth, business, mindset mastery, somatic strategies, and so much more. It's nothing like this industry has ever seen before. The price will be going up in just a few weeks so grab your ticket now!

Andrea does free intuitive coaching inside of her free facebook group - Intuitive female leaders meant for Magic- and has provided a free gift for all listeners - a workshop on the law of assumption, the tool she's used to create millions and her dream life so quickly. Click here to get your free gift now :)

Follow Andrea on Instagram here

I'm back with one of my favorite guests, Ilana Muhlstein, MS, RDN, and creator of the life-changing 2B Mindset approach to positive weight loss. We're talking about how to STAY IN IT now that the New Years Resolution energy has faded, and life is happening. Between Valentine's Day and all the emotions that come with along with that holiday, and the upcoming spring and summer holidays, this episode will help you rewrite the script of how you previously lived and take control of your body and mind NOW.

Ready to do the 2B Mindset with me?

If you're ready to ditch the dead weight and start feeling stronger, healthier, and happier, click here to join my community, Rebel Body Babes. We're all following Ilana's program together and I'd love to support you as you reach your goals!

Becoming the Woman You Want to Be is about rising up from your own ashes, reimagining your own life, and realizing that you hold the power and perspective to change things within yourself. And when you change things within yourself, the world around you changes. In this powerful episode, and in honor of International Women's Day, I'm sharing my tools to help you release your past, design your future, and truly embody the absolute best version of yourself.

Click here to check out my books.

Enroll HERE in Amanda's Money Mentality Makeover course here and get access to all my of exclusive bonuses - and they are beyond this year!!

In this short episode, I'm talking about the bonus gifts I'm offering every single woman who enrolls in Money Mentality Makeover's 2021 "Team Champagne Diet" class! There has truly never been a better time to experience the energy of this course. I've seen women experience transformations simply in signing up. I am personally buzzing with next-level energy just by sharing it with my community. Now is the time to start making things happen for yourself, and you don't need to do it alone. You are worthy of everything you desire. You are worthy of investing in yourself. You deserve to be surrounded by the energy, resources, and people that help take you to your next level.

Huge congrats to all the women who have already signed up! I can't wait to spend time with you this year on our virtual champagne happy hour and get to know you better!

Enroll here.

I'm back with a quick power episode on how you can be the CEO of your life, no the employee. There's a big difference between those two positions! If you're feeling overwhelmed, drained, and too available for everyone else, this episode will help you shift back into a place of power and become proactive about what's important to you so you can live better every day.

I used to hate saying no to people, especially early on in my career. I felt like I was letting someone down, then I'd get in my head and wonder if I was missing out on an opportunity, or if people would perceive me as a bitch (funny how that men don't think this way, right?) Once I started evaluating my energy, everything changed. I now check in with myself regularly and ask myself how I'm feeling. Do I feel drained? Or do I feel energized? And if I'm drained, what's the cause? Typically it's because I'm overextending myself. In this episode, I'm sharing practical tips on how to start saying no to others so you can start saying yes to yourself. Grab a notebook, because you'll want to take notes!

Love this podcast and want to connect with my fabulous listeners? Click here to join my membership, The Girl on Fire Collective where we dive deeper into these topics on monthly live calls.

Click here to get exclusive access to Jamie's Fast Track coaching program (that I'll be speaking at!) where you'll learn tactical skills on how to build and improve your business. You do NOT want to miss this opportunity. Limited spots are available.

Today I'm chatting with my former-client-turned-dear friend and fellow female entrepreneur, Jamie King, aka The Slay Coach. We're dishing on all things business including battling imposter syndrome, how and why you shouldn't be afraid to pivot, how to nail your personal branding, and so much more. This episode is sure to reinvigorate you and inspire you to push past your excuses and get moving this year to make your dreams a reality. Jamie will help you bridge the gap between manifestation, mindset, and the tactical, practical things you need to know right now to run a successful business.

Turning 40 last year was a powerful moment in my life. And I knew in the months leading up to it that I was going to own my age, fully embrace my power, and walk into the next half of my life as the absolute best, most badass version of myself. I discovered Star Monroe, coach and creator of The Midlife Revolution, and instantly knew this woman would become a mentor to me. She is bold, unapologetic, and truly a queen in her own right, and I'm thrilled to bring her to you today on the show. In this episode, we'll talk about what it looks like to totally own who you are, redefine sexuality beauty as we approach our older years, and rock the f*ck out of your life.

Follow Star on Instagram here

Visit Star's website here

So many women are going through divorce, but so few are actually talking about it. Although women are more empowered than ever, it seems as though the topic of divorce has become somewhat taboo, especially in this world of heavily filtered, Instagram-perfect relationships and families. In today's episode, I'm chatting with award-winning divorce attorney, published author, and founder of the Connecticut family law firm, Bauer Law Group. With almost two decades of experience, Renée is committed to empowering all women to redefine their sense of peace and purpose in their new life. Renée’s insights are sought after by local and regional media outlets, podcasts, and conferences where she speaks on co-parenting, blended family dynamics, relationships, and the art of reinvention. She is host of the Happy Even After Podcast and creator of the d-course, teaching women how to get through their divorce with their sanity intact so they can find their own version of Happy Even After. She's also been divorced twice herself, so Renee brings a personal spin to the topic along with her professional experience. You're going to love this one.

Connect with Renee here.

Follow her on Instagram here.

If you've ever wondered what goes on "behind the chair" then you're in for a treat! In this episode, I chat with Terra Harvell, six-figure stylist, salon owner and educator, and founder and CEO of Harper Ellis Hair Co. Terra candidly shares why she's had to learn to fall in love with fear on her journey as a beauty entrepreneur, the importance of cultivating a strong community, and how she juggles it all as a multi-passionate business owner.

About Terra:

Terra  has built a flourishing business behind the chair for nearly a decade and has turned her craft into a six-figure income. Her impressive resumé includes being the Founder and CEO of Harper Ellis Hair Co and owner of Salon Five Zero Four in Fort Smith, Arkansas, but she hasn't stopped there. After mastering the artistry of the business, Terra quickly realized you must provide the FULL package in order to be an industry leader. Cue The Harper Ellis Hair Co. Academy! Her Academy has educated hundreds of stylists digitally and in cities such as Fort Smith and Nashville. Not only has she educated on her exclusive hand-tied luxury hair extensions method, but she has also shared her knowledge of all things business and marketing that led her to becoming a six-figure stylist. Her dream is to share her valuable knowledge in hopes that it will help other stylists find as much success as she has found!

Follow Terra on Instagram here.

Follow Harper Ellis Hair Co. on Instagram here.

If you are an entrepreneur, small business owner, coach or content creator who's thinking about trying something new, today's epsiode is for you!

Enrollment for ICONIC is open now at a very special intro price! Spots are limited. Grab yours here.

Subscribe to my blog here.

As the saying goes, "messy bed, messy head" and it could not be more true. Think about the last time you tidied up your home. Didn't it feel amazing? Yet so many of us never take the time to declutter, organize, and make our homes feel like the sanctuaries they should, and could be. In this game-changing episode, I talk to Mary and Margaret from Sort + Sweet home organizing about the steps you can take right now to get your home in order so you can feel more productive, energized, and peaceful.

Be sure to check out my Instagram to see the before and after photos of the work these powerhouse women did in my home! We did a complete closet and bedroom transformation and it changed everything for me.

Connect with Sort + Sweet here.

Follow them on Instagram here.

Join their membership here and use code CARA2020 to save 20%

Grab Mary's "Work From Home" e-book here. Use code CARA2020 through 12/31 to get it now for just $5.

Have you ever felt totally stuck and overwhelmed at the thought of creating content for your brand? Do you feel confused about what offers you should be creating, what you should be posting on social media, and how you should be presenting yourself as a boss babe? This episode will help you get unstuck, feel more creative, and light a fire in you so that you can become unstoppable. Bring a notebook, because you'll want to take notes for this one!

Get my latest book, GIRL ON FIRE, here.

Join my community, the GIRL ON FIRE Collective, here.

Welcome to the brand new season of Style Your Mind! I'm back with a fully recharged vibe, breathing new life into the show, and bringing you even more value. In today's episode, we'll reflect on the past year, think about how we want to show up in 2021, talk about social media (and why we all need a major break from it), and more. I hope you love this conversation!

Pick up a copy of GIRL ON FIRE here

Join my online community here

>>Join the Style Your Mind Academy here.<<

When was the last time you had a difficult conversation? Did you feel confident in the way you expressed yourself?

When was the last time you shared your views on something without second-guessing yourself or worrying about what someone else thought?

When was the last time you spoke up in a meeting, set a clear boundary with someone, or asserted yourself in an uncomfortable situation?

Many women struggle with using their voice. Some research suggests that women apologize when we really should be direct because we worry about coming off as rude, or hurting someone's feelings. According to a study in the journal of Psychological Science, women have a much lower threshold for what constitutes offensive behavior. In turn, this causes us to apologize more - even when we should be assertive.

In this short but powerful episode, I’m going to share some tips on how to get crystal clear about who you are, what’s important to you, and how to put it all out there without the fear and without the guilt.

Continue this conversation in the Style Your Mind Academy. Join us here.

I LOVE getting dressed up. To me it's an art. Now more than ever, I have been super intentional about the way I get up and get dressed each day. Because we are in quarantine, it can be a challenge to get out of our pajamas or sweatpants, but let me tell you, putting on a fabulous outfit with all my vintage accessories completely transforms my mood. I feel more productive, creative, and inspired. And to be honest it has saved my sanity over the past few months.

That's why I am so thrilled to bring you today's guest, Christie Ressel. Christie is an image consultant, CEO, and media style expert. She helps women embrace their bodies, take ownership of their desires, and create an authentic style that represents who they are. Her mission is helping women elevate into their next level selves through their personal style.

If you've been feeling in a funk about your wardrobe and your style, this episode is going to RECHARGE you. I cannot wait for you to hear all of Christie's tips and her perspective on how you can elevate into your next-level self through your style.

Connect with Christie here.

Follow Christie on Instagram.

Listen to Christie's podcast, Rise Through Style.

Have you ever been curious about astrology and the "moon rituals" everyone talks about? Have you ever wondered about the difference between the full moon and new moon energies, and how you can make them work for you? In this episode, I'm sharing my passion for using the moon cycles to enhance your personal development routine. In this chat specifically, we'll dive into the power of new moon rituals and the questions you can ask yourself during the new moon phase to set your intentions and curate your world.

Join the Style Your Mind Academy here.

I'm so honored to have Gina DeVee on the show today! Gina is a self-made multimillionaire entrepreneur,  business coach, and author of the brand new book, The Audacity to Be Queen. Her mission is to show women everywhere how to be Queen of their lives. “Within every woman lives a Queen,” Gina affirms, “And only from the position of Queen can you fulfill your purpose.” In becoming Queen, no longer must women pretend to be anything other than brilliant, capable and fabulous. The world needs us to own our power, raise our standards, and contribute our talents like never before, and Gina DeVee is here to lead the way.

Click here to learn more about Gina's work.

Buy Gina's book here.

In today's quickie episode, I'm sharing my top tips on how to gain confidence and level up your skills as an entrepreneur. The ultimate goal as a boss is to be so sure of your skills that even if someone questions them, your rock-solid confidence can't be rattled. If you're not there, it's time to get there. This power chat will show you how.

To schedule your strategy session with me, email me at Cara@TheChampagneDiet.com

To sign up for Amanda's money course, click here.

Enroll in Money Mentality Makeover here.

Today I'm bringing you an encore episode that I feel really strongly about sharing again. It's my conversation with my friend and peer, Amanda Frances. Amanda is my most-frequent guest, I've never had anyone on the show 3 times before, so this is a big deal. She is a self-made multi-millionaire, thought leader, business coach, self-proclaimed "money queen" - and most importantly, a good friend of mine who I respect and admire very much.

I decided to share this episode again because I feel like now more than ever, we are in a time where people are looking at their lives — and at whether their relationship with money and the dynamics at play in their finances do or don’t serve them, feel good to them, or work for them.

Get a notebook because you're going to want to take notes for this one! Enjoy!

Click here to enroll in Money Mentality Makeover and get all seven training modules plus instant access to 14 hours of bonuses

Apply for the Girl on Fire mastermind here!

We're doing something BIG today! I'm sharing the top 3 tips (and a few bonus ones) I gave my private, high-level clients last week. From getting out of your own head, to tapping into your most abundant self, and so much more, this advice is golden. Get ready to take notes!

Today I'm chatting with Morgan Bloomer, stylist and buyer for Phoenix + Kate boutique, and self-proclaimed "outfit mixologist." Morgan is literally a beam of sunshine, a total girl's girl and has an eye for style AND business. She is one of my dearest clients and I've had the privilege of learning about her vision + her business from the inside out. We worked together during the Coronavirus outbreak to not only help pivot her business model in the interim, but also maintain a positive and creative mindset necessary for our current climate.

In this episode, we talk about starting before you're ready, the importance of relationships in your business, how Morgan had to pivot her retail brick and mortar business during COVID-19, why the way we dress impacts the experience we have in the world, the connection between style and confidence, her brand of "closet therapy" and so much more. Grab a cocktail and get ready to dive in!

Follow Morgan on Instagram here.

Click here to join the Style Your Mind Academy

Nothing will ever be the same again, and the best news of all is that WE get to reimagine the future.

We get to reinvent the way our businesses run, we get to find new and creative ways to connect with each other, and we get to utilize this time to reflect on everything that wasn't working before. What a gift!

In today's episode, I'm talking about how to thrive in quarantine, evolve, and come out on top.

Click here to join the Style Your Mind Academy!

It may feel unimportant, disconnected, or frivolous to share your work with the world right now. But can you imagine going through quarantine season without music, art, laughter, blogs, podcasts, or books? Please do not let your fear or anxiety keep you from creating your art during this season of life. The world needs your talents more than ever. You don't have to be on the frontlines to make an impact. Do what you do best, and in your own little way, you can save lives too. In today's episode, I'm sharing how to do just that, and the 3 tips you need to thrive in quarantine as a boss babe.

Join the Style Your Mind Academy here.

Grab my latest bestselling book, Girl on Fire, here.

If there has ever been a time to redefine the way we do business, the way we interact with our clients, and the way we show up as entrepreneurs, the time is now. The COVID-19 Coronavirus outbreak has already changed the world, and things are going to keep changing. But underneath the fear and the tragedy this unprecedented time has brought us, we have one thing we've all been begging for more of, and that is time. And this is time we'll never get back. What will you do with it? In this episode, I'm talking about how to pivot in your business, how to get creative about your work and contributions to the world, and a behind the scenes look at what I'm doing with mine. Bring a notebook for this one.

Click here to check out my bestselling book Girl on Fire

Click here to join the Style Your Mind Academy

It's no secret that the world is feeling anxious and uncertain right now. I'm back with another special episode to help you navigate these challenging times and stay as calm and high vibe as possible. Pour yourself a cup of coffee, take a deep breath, and dig in.

Music heals, soothes, and uplifts our spirits. Click here to listen to this playlist I made you!

Our minds are a powerful force, and we can shape them to work for us or against us. In today's episode, I'm sharing my top tips on how to stay calm and manage our fear and anxiety during scary times. 

Join the Style Your Mind Academy here.

Shop my Amazon store here.

This week I have an extraordinary woman joining me on the show, author Romi Neustadt. We're talking about the pressures women face to have it all, be it all, and do it all, and what it takes to create your own standards and boundaries you need to take your life to the next level. Talking to Romi is like being treated to a chat with your favorite, wiser sister, who can give you the kick in the butt you need but do it with so much love. Grab a cup of coffee and get ready to be inspired.

Get Romi's new book, You Can Have it All, Just Not at the Same Damn Time here.

Welcome to the last episode of the decade! How wild is that to say out loud? In today's conversation, I'm sharing my personal rituals for getting ready for a powerful new year. If you're looking for some clarity and support around how you want 2020 to look and feel, this episode will help get you focused and aligned so that you can make this your best year yet.

This episode is sponsored by Stephanie Catalano of Mindful Living, a community she created to empower women on their individual journey to living a happy, fulfilled life of their dreams. Stephanie believes everyone has a transformational story inside of them and she helps women own their story and step into their power. This is accomplished through her books, courses, coaching, and counseling. Check out Stephanie's 30-day Workbook, Mindful Makeover, which offers one question per day and practical skills that not only help you identify the barriers, blocks, beliefs that are holding you back, but also, how to overcome them so you can experience a happy, fulfilled life. She also has digital courses and she is the host of The Mindful Makeover Podcast. Learn more about Stephanie’s products and services at themindfulliving.com and on Instagram @mindfulliving.now

In order to make lasting changes and upgrades to our lives, we must first change and upgrade our mindset. There are core beliefs needed to weather the inevitable storms and push through the challenges that present themselves when we're on the path to living better. Life is not all roses and champagne, but with the 3 truths I'm sharing in today's episode, you're sure to remain more optimistic and feel more empowered as you handle whatever comes your way.

This episode is sponsored by Stephanie Catalano of Mindful Living, a community she created to empower women on their individual journey to living a happy, fulfilled life of their dreams. Stephanie believes everyone has a transformational story inside of them and she helps women own their story and step into their power. This is accomplished through her books, courses, coaching, and counseling. Check out Stephanie's 30-day Workbook, Mindful Makeover, which offers one question per day and practical skills that not only help you identify the barriers, blocks, beliefs that are holding you back, but also, how to overcome them so you can experience a happy, fulfilled life. She also has digital courses and she is the host of The Mindful Makeover Podcast. Learn more about Stephanie’s products and services at themindfulliving.com and on Instagram @mindfulliving.now

A little riff on why your beauty and happiness has absolutely nothing to do with your size. If you've ever obsessed over your weight, felt stressed over your body changing, or want to start feeling more confident no matter what jeans size you're wearing, give this a listen.

Follow Ella on Instagram (mentioned in this episode)

Thank you to our sponsor, Andrea Franco, for making today's episode possible! Get tickets for Andrea's LIVE event in Scottsdale, AZ here.

Get Andrea's free workbook here.

Join Andrea's free Facebook group here.

Want to be a sponsor of Style Your Mind? Email me! Cara@TheChampagneDiet.com

Stephanie has a 30-day Workbook, Mindful Makeover, which offers one question per day and practical skills that not only help you identify the barriers, blocks, beliefs that are holding you back, but also, how to overcome them so you can experience a happy, fulfilled life. She also has digital courses and she is the host of The Mindful Makeover Podcast. Learn more about Stephanie’s products and services at themindfulliving.com and on Instagram @mindfulliving.now

Ladies, I have SUCH a treat for you today! I'm thrilled to bring you a very special guest, Jessica DeBry, Amazon bestselling author and owner of Soulfluential Publishing. So many of you want to add "bestselling author" to your title, and Jessica is going to help you do it.

Head to Soulfluential Publishing to learn about Jessica's services and apply to be featured as a contributing author in her collaborative group project, The Bestseller Collective. Click here to take advantage of her very special offer, exclusively for Style Your Mind listeners.

In today's episode, I'm sharing my top tips on how to manifest everything you need (which may be different from what you thought you wanted!). We'll dive into how to rearrange your relationship with goal setting and leave room for more magic in your life.

Click here to learn more about the Girl on Fire mastermind and apply for a spot!

It’s incredibly important to speak our dreams into existence. That means speaking positively and optimistically about the things we want, and talking about them with certainty that they will happen. Of course, we must do the work, but the way we speak about our dreams is crucial to their success. We must believe, beyond a shadow of a doubt, that we will experience good things that help drive our vision forward. We must believe that the right people will show up, at the right time, and guide us on our journeys. We must believe that we will be successful, and we must be bold enough to say it out loud. In this episode, I'm sharing my tips on how to do just that. Grab a pen and a notebook and get ready to dive in! This is a good one.

My new bestselling book, Girl on Fire, is out now. Click here to grab it!

Around 2014, I met a woman named Noelle Santos on the internet. Neither of us can recall exactly how we “met,” but we both recall Noelle contacting me through Snapchat, asking for advice around an idea she had to bring a bookstore to the Bronx, where none existed at the time. At the time, Noelle was working a cushy, corporate job on Wall Street, earning six-figures and putting her accounting degree to good use. She was comfortable, but after seeing a petition on Facebook to urge her local congress members to build a bookstore in the Bronx after the last Barnes & Noble went out of business, she became extremely uncomfortable.

The Bronx is a borough of 1.5 million people and ten colleges, and also Noelle’s hometown, where she currently lives. Furious and frustrated, she signed the petition, but immediately decided she wasn’t about to wait for the politics to align to get her bookstore. And in that moment, she got to work.

I sat down with Noelle recently at The Lit Bar, the bookstore/wine bar she built herself from the ground-up five years later after crowdfunding support and a whole lot of hustle. As we sipped on our wine (she had a Cab, I had a Chardonnay), we reminisced on those earlier conversations we had as she was rallying to get the store created. We talked about the importance of choosing yourself to get things done. We talked about the criticism she’s faced despite her good intentions, and the daily challenges that arise while embarking on a brand-new industry.

Get ready for this empowering conversation!

Follow Noelle on Instagram

Follow The Lit Bar on Instagram

Visit The Lit Bar

Read more about Noelle in my new book, Girl on Fire!

I'm thrilled to share an exclusive sneak peek of my new book, Girl on Fire! In this episode, I'm talking about how we define success and why we tend to seek validation outside ourselves. If you've ever waited for someone else to "crown you" before stepping into your power, or if you feel like you're not ready to call yourself by the title you know you're meant to have, this episode is going to shift everything for you.

To learn more about my private coaching and mentoring, visit CoachWithCara.com.

I'm so excited to share today's guest with you. Robbie Lockie is the co-founder of Plant Based News, one of my absolute favorite resources for vegan news, education, fashion, lifestyle, culture and more. I discovered Robbie and his work in 2019 and was instantly drawn to his passion and compassion for animal rights. He is a wealth of knowledge, a force in the vegan community, and an inspiring entrepreneur. After leaving his full-time job to run Plant Based News full-time, he is without a doubt creating a revolution. Get ready for a deeply meaningful episode.

Follow Plant Based News on Instagram here.

Visit the Plant Based News website here.

Check out my new blog, Glamorously Well.

Follow Glamorously Well on Instagram here.

In today's episode, I'm chatting with author and entrepreneur Sarah Ordo. Sarah started the movement Sober As F*ck after hitting rock bottom on a drinking and drug binge, and deciding to take her life back. In this conversation we talk about her journey and the scary moment when she realized she had no choice but to get sober, her views on aging gracefully, and what it takes to show up as a powerful, purposeful woman in the world. Her inspiring story is sure to move you to take action in your own life. Grab a cup of coffee and get ready to dig in!

Click here to order Sarah's new book, 12 Rules of Being a Powerful Woman (I wrote the foreword!)

Learn more about Sarah at SarahOrdo.com

This is an encore presentation of an episode that originally aired in December of 2018. To get on the waitlist for my personal branding workshop, click here.

As women on a mission to change the world, our energy and overall wellness should be our priority. I don't know about you, but if I don't feel good, I can't accomplish everything I am determined to accomplish. I've been on a quest to improve my health over the past few years, learning everything I possibly can along the way. That's why I'm so thrilled for today's episode. I sat down with Charlotte Traas, director of education for New Chapter vitamins and supplements to talk all things gut health. You guys know my favorite mantra, "Trust your gut. That b*tch knows what's up!" In today's chat, we're going to talk about why your gut truly does know what's up, and why the right supplements can support you to be the best possible version of yourself.

Learn more about the supplements discussed in this episode here.

She's baaaack!

I'm thrilled to return with a brand new season of Style Your Mind for you guys! Supercharged vibes, new intro music, and all new inspiration and tips on how to create a life and career you're obsessed with.

In this premiere episode, I'm talking all about effective goal setting, sharing my top tips on how to confidently set yourself up for a successful 2020, how to honestly manage your time, and even reading an exclusive sneak peek of my forthcoming book, Girl on Fire (launching 11/11/19).

Welcome back! I've missed you, and I hope you love this episode!

Hi ladies! Just a quick mini episode and update to let you know what's going on with the podcast, details on my upcoming book, and why you should always choose yourself in business.

Join my email list and keep up with me here.