Can We Just – Détails, épisodes et analyse

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Can We Just

Claire Morton & Jules Kelly

Business & Entrepreneuriat

Éducation

Enfants & Parentalité

Fréquence : 1 épisode/7j. Total Éps: 49

Holistic Practices & Strategies for life & business, real, raw and honest chat with sprinkles of humour with Claire Morton & Jules Kelly.

Talking openly and honestly about life, business, wellbeing, relationships and all of the other magic and shit that encompasses our lives!

We are busy, successful working mums. We surprise ourselves with how bloody clever we are!!

Life is a journey and we are here to share our take on that journey through the very open and raw lens, coupled with humour!

Sometimes you’ve got to laugh or else you’ll cry! And we love a good cry too!Real women talking about real life.

To keep upto date on latest episodes - check it out through our website www.spaceandfreedom.com

thank you

Claire & Jules

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Données mises à jour le 14/07/2026

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https://www.instagram.com/clairemortoncoach
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https://www.instagram.com/juleskellylife
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Can We Just Talk About Wellness in Winter | Can We Just... #49

lundi 30 septembre 2024 • Durée 23:41

▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/

We decided to explore the different ways we can look after ourselves as the weather begins to change. With tips from essential oils, supplements to eating and sleeping habits. We hope this helps you with your winter plans. This is our last episode in this year long series. We will be back with soon in a few months - whilst we take a break to learn more about ourselves and support our clients. Claire is off to India on a solo trip so we will come back with news on how it went and her journey into more spiritual development and training. Thank you for listening and keeping us busy. Claire & Jules

Chapters: 00:00 Introduction
00:51 Casual Chat and Setting the Scene
01:54 Winter Wellness Tips: Essential Oils and Supplements
05:05 Healthy Eating: Soups and Juices
09:19 Importance of Hydration and Sleep
10:20 Mental Health and Seasonal Affective Disorder
16:57 Meditation and Self-Care Practices
23:09 Final Thoughts and Wrap-Up

Watch the podcast on YouTube live every Monday at 6am!

Follow Space & Freedom for more:

▶︎ Facebook
▶︎ Instagram
▶︎ Web

Claire Morton:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

Jules Kelly▶︎ ▶︎ ▶︎ About Space & FreedomHolistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you’ve got to laugh or...

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Can We Just – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Instagram13

Facebook4

Other15

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Instagram13

Facebook4

Other15

Apple Podcasts

Spotify