Today’s conversation is with Ewen Ferguson.

Ewen is a professional golfer and 3 time winner on the DP World Tour.

Expect to learn what got Ewen started in golf, why he moved to the US at just 14, what it takes to make the jump to professional golf after a stellar amateur career, the value of role models, and the biggest challenges people don’t see.

For those interested in seeing behind the scenes of life as a pro golfer, you’ll hear about the key relationships within Ewen’s team including caddy, coach, psychologist, physio and more, the role stats and data play in shaping Ewen’s practice schedule, and the realities and pressure of playing and winning on tour.

I’ve been fortunate to know Ewen from a young age as we both grew up in the same small suburb of Glasgow and it’s incredible to watch him fulfilling his huge potential.

If you’re enjoying this episode, please do share the link with a friend who would also get value and I’ve included Ewen’s Instagram and Twitter in the show notes for you to tag him and show your support.

Connect with Ewen:

Insta - https://www.instagram.com/ewbof

Twitter - https://x.com/ewbof

Connect with Col:

Instagram: ⁠https://www.instagram.com/col.cambro/⁠

Email List - ⁠https://mailchi.mp/548e38ba5942/colincambro⁠

Join patreon - www.patreon.com/ColCampbell 

Today’s conversation is with Oliver Anwar.

Oliver is an Elite Health Coach To CEOs & Entrepreneurs.

Oliver Anwar was an early guest on the podcast and is someone I’ve got to know really well online and in person over the last 5 years. He’s built a real expertise and helped hundreds of entrepreneurs and top performers optimise their health, fitness and performance. He’s built 100,000+ followers over Twitter and Instagram sharing insights on how to look great, feel great and be great.

In Oliver’s third appearance on the show, we share 10 Harsh Truths to set you up for 2025 Success.

Expect to hear why self belief is overrated, the 4 best investments you can make, the best way to get revenge, and much more.

I love this style of episode and know the last time Oliver and I recorded one like this in May it got a huge positive response.

If you’re enjoying listening, make sure to share and tag Oliver and I on instagram or copy and paste the link to a friend or family member who would get value from this action packed 53 minutes.

This episode is brought to you by MyPodcastMasterclass, the video learning platform I’ve built to help you start, sustain, and scale your own podcast.

Over the last 4 years, I’ve grown the show to the top 1% globally and along the way it’s unlocked opportunities for my business, my personal brand, added incredible contacts to my network, and so much more.

Most podcasts that start fail, over 90% don’t make it past episode 8 and many that do never build a consistent high quality show with the guests they want. My podcast masterclass will give you the foundations, systems and processes to smash through those early barriers and build an impactful podcast in your niche.

The link to enrol is in the show notes at ⁠https://mypodcastmasterclass.thinkific.com/courses/PodcastMasterclass

Connect with Oliver:

YouTube - ⁠https://www.youtube.com/@OliverAnwarHealth⁠

Twitter - ⁠https://twitter.com/theoliveranwar⁠

Insta - ⁠https://www.instagram.com/theoliveranwar⁠

Connect with Col:

Instagram: ⁠https://www.instagram.com/col.cambro/⁠

Email List - ⁠https://mailchi.mp/548e38ba5942/colincambro⁠

Join patreon - www.patreon.com/ColCampbell 

Today’s conversation is with Dan Wallace.

Dan is former Olympic and World Champion swimmer.

Dan had an incredible decorated career, winning a Gold medal at The Commonwealth Games, a Silver medal at The Olympic Games and also winning Gold at the 2015 World Championships.

Expect to learn what it took for Dan to escape the comfort zone of the UK and move to the US to pursue his swimming career, the importance of getting around and pushing yourself against the very best, the self talk and preparation required to perform at your very peak in the highest pressure environments, what it was like going head to head with Ryan Lochte and Michael Phelps, as well as why Dan retired at the tender age of 24.

Beyond these points, I know you’re going to get a lot from Dan’s perspectives on achieving your potential, working in an area of passion, and keeping your love for an an activity after it becomes your income.

Oh and I think you’re going to leave hearing about Dan’s recent insane cold water and channel swims.

Connect with Dan:

Insta - https://www.instagram.com/danwallace93/

Website - https://swimmr.com

Connect with me:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Join Patreon - patreon.com/ColCampbell

Today’s conversation is with Perry Wilson, of Stupid is the Norm.

Throughout his adult life, Perry made every financial mistake there is to make but in his 50s decided enough was enough. Since then he’s been demonstrating how to become a millionaire in ten years on minimum wage and documenting it on YouTube.

Expect to learn the big decisions, mindset shifts, and actions that are required to radically change your financial future. As well as the different milestones, emotions, methods, and approaches that Perry has experienced on his journey so far.

The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy.

The range of education and support is huge including sales and negotiation techniques, life mastery and mindset, social media marketing, property 101 and a 100K fastback.

Every month, new courses are being added including on e-commerce, affiliate marketing, and even fitness.

Whether you have a business or not, it’ll accelerate or begin your growth.

I’ve been behind the scenes as a member since January and benefited massively from courses on negotiation and millionaire networking, as well as the YES members group chat where I’m surrounded by like minded aspirational people.

As a podcast listener, you can get up to 50% off the cost of access to the Yes Academy or Yes Lite.

You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link in the show notes:

https://bit.ly/YESCAMBRO

Connect with Perry:

Website - www.stupidisthenorm.co.uk

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Mark Walsh.

Mark Walsh is the Director of the Embodied Facilitator Course & Founder of Embodiment Unlimited.

I, like many others, refer to him as Mr Embodiment. And we will get a clear definition of that during this episode.

You can expect to learn about that, how to develop self awareness of our state, identify your traits, and even how our environment and practices and activities we do shape how we feel and act.

This episode title might sound very spiritual and elements of this conversation are, but Mark is fiercely practical when it comes to personal responsibility, posture, dealing with trauma.

And for the type of people who listen to a self development podcast like this one? It’s very very good for us to get out of our own heads more often.

Connect with Mark:

Website - https://embodimentunlimited.com

Insta - https://www.instagram.com/warkmalsh/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Callum Carver, the 19 year old Entrepreneur and Money Man.

Expect to learn the multiple different ways Callum has generated income online including drop shopping, affiliate marketing, social media marketing before his current businesses.

I learn about social media influencer pooling and scaling this relatively new concept to a profitable business.

Beyond this, I was intrigued to ask Callum what has shaped him to be so astute and focused at such a young age. This leads to us discussing moving city to pursue big goals, dating and relationships while scaling your business, and being an outlier compared to your peer group.

Today’s podcast is sponsored by the Young Entrepreneur Society.

The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy.

As a podcast listener, you can get up to 50% off the cost of access to the Yes Academy or Yes Lite.

You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link in the show notes:

https://bit.ly/YESCAMBRO

Connect with Callum:

Insta - https://www.instagram.com/itscallumcarver/

Website - https://callumcarver.com

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Paul McFadden.

Paul is an  entrepreneur, and respected property and business success coach.

One of the most popular topics across the last 3 years on the podcast has been wealth creation and one of the other most popular has been around mindset and self development. This almost 2 hour episode has all of that and more.

Expect to learn about Paul’s upbringing, the big catalysts and events that changed his path and destination, and even the different mentors and sources that Paul used to shape his mindset.

You’ll also hear about improving on skills like public speaking and presenting, as well as insights behind Paul’s wealth creation, future plans and even his insights on finding the right partner in your love life.

Finally, Paul shares throughout the impact of different events on his entrepreneurial journey and talk about the upcoming Financial Freedom Summit in June in Glasgow. Depending on when you’re listening to this, there have been an extra 100 tickets released and they are discounted until Monday 1st May at midnight. Link will be in the show notes to check that out - https://financialfreedomsummit.co.uk

Today’s podcast is sponsored by vybey. vybey is an international nutrition company supplying world class meal replacement shakes.

Use the discount code CAMPOD for 15% off either on their UK or Aussie website. ⁠www.vybey.com.au⁠ or ⁠www.vybey.co.uk

Connect with Paul:

Website - https://paulmcfaddenwealth.com

Insta - https://www.instagram.com/paulmcfaddenwealth/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation the return of my round table discussions with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN.

This is the return of our Why that quote from episode 100.

We look at the power of the written word specifically quotes related to key topics that this podcast focuses on self development, success, health and fitness, and even investing.

Expect to hear our thoughts on emotional control, time management, holding onto anger, Steven Bartlett, Tim Ferris, and even post nut clarity.

Today’s podcast is supported and sponsored by Clean Foods Meal Prep.

The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.

And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.

Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. 

Order before Midnight on a Friday for Monday delivery or Midnight on a Monday for Thursday delivery

Connect with Chris:

Instagram - https://www.instagram.com/savagescholarchris/

Email - chris@thesavagescholar.com

Connect with David:

Instagram - https://www.instagram.com/dhatt_mtn/

MTN Coaching - http://mtncoaching.co.uk/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Matt Kelly, Founder of Spacegoods, designer, and serial entrepreneur.

Expect to learn about Matt’s journey as an entrepreneur, the continuous quest to build brands and the significant highs and lows along the way.

Matt was in reflective mood during this discussion and anyone that has head Matt speak before knows how open, vulnerable, and insightful his story is.

You’ll learn about the process of building previous brands Dusk, Midnight City, and Neon Beach .

Importantly, expect to hear about recovering from the biggest of challenges of that last business to create Spacegoods.

If you’re not familiar with space goods, you’re going to be excited about what is to come as we talk about all things branding, marketing but most importantly the product which is a mushroom based supplement.

This leads to us considering future legislation around psychedelics and where this industry and Spacegoods could go.

Matt is a thorough bred entrepreneur and this was a fun conversation to have.

Connect with Matt:

Insta - www.instagram.com/matthucius/

Website - https://spacegoods.com

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Ellie of Tend Me.

Ellie is a certified life coach, specialising in self-worth, dating and heartbreak. 

Over the last few years, Ellie has worked with clients to guide them through heartbreak and put them on a journey of discovering their self-worth.

Expect to learn about Ellie’s own journey to heal herself from past break ups and what common challenges she sees with her clients for them to overcome.

I learn about strategies for moving past heartbreak, what boundaries need to be drawn with exes, and how to move forward while building self esteem and self worth.

I hosted dating coach Kezia Noble back in mid 2022 who helps men date and Ellie mostly works with women, so it was great to get Ellie’s perspectives on dating.

We get into the topic of situationships, sex on the first date, etiquette on social media and the big differences between male and female perspectives on dating.

Today’s podcast is sponsored by the Young Entrepreneur Society.

 The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy.

As a podcast listener, you can get up to 50% off the cost of access to the Yes Academy or Yes Lite.

You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link in the show notes:

https://bit.ly/YESCAMBRO

Connect with Ellie:

Insta - www.instagram.com/tend.__/

Website - www.tend-me.com

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Professor W Keith Campbell.

Keith is Professor of Psychology at the University of Georgia's Franklin College and an author. As a well-known social psychologist, Keith has conducted extensive research on personality, narcissism, and self-esteem. 

Narcissism is a term we see used daily on social media and in the news media, but what does it really?

Expect to learn about the three different kinds of narcissism, what role genetics, upbringing and environment play,  and how possible it is to treat or manage narcissistic behaviour.

You’ll also hear about what personality traits can lead to positive life outcomes, the negative impact, the  3 S’s, and what Keith has learnt about narcissism and the explosion of social media in the last 15 years.

I loved this conversation with Keith on a topic I was so intrigued to learn about. If you’re enjoying this episode then please share with a friend today.

Today’s podcast is sponsored by the Young Entrepreneur Society.

The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy.

 As a podcast listener, you can get up to 50% off the cost of access to the Yes Academy or Yes Lite.

You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link in the show notes:

 https://bit.ly/YESCAMBRO

Connect with Keith:

Website - www.wkeithcampbell.com

Twitter - www.twitter.com/wkeithcampbell

 Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Todays conversation is with Fergus Crawley, Hybrid Athlete, Founder of the Modern Mind, and Cofounder of Omnia Performance.

Since we last spoke in May 2021 on episode 76, Fergus has been busy and made some huge strides in business and life.

Over the last two years, I’ve had lots of unrecorded conversations with Fergus and this conversation you’re about to hear is an amazing, raw insight into the mindset of a high performer pushing for growth in all areas of life.

Fergus has completed some huge endurance events in the last 2 years including the Double Brutal and doubling the David Goggins 4x4x48. This conversation, of course, touches on both of those but we get far more into the topic of self awareness, taking time to reassess your activities and choices, before making sure that our actions align with your values.

You can also expect to hear about our thoughts on masculinity in the modern world and ways to positively express yourself.

We were both in reflective mood during this one and it’s a wide open conversation. If you’re enjoying it, please do show your appreciation and share to your story and tag Fergus and I.

Today’s podcast is sponsored by the Young Entrepreneur Society.

The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy.

As a podcast listener, you can get up to 50% off the cost of access to the Yes Academy or Yes Lite.

You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link in the show notes:

https://bit.ly/YESCAMBRO

Financial Freedom Summit June 2023 - https://financialfreedomsummit.co.uk/

Connect with Fergus:

Insta - https://www.instagram.com/ferguscrawley/

Podcast - The Modern Mind

Website - www.omnia-performance.com

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list.

These include my thoughts on Chat GPT, making big changes in my life, what is a woman, hair loss, starting boxing training, and even what I think about forgiving myself and others.

I hope you all enjoy this one and the plan is to have a solo episode every 10 episodes if there is a topic I can add value on.

Today’s podcast is sponsored by the Young Entrepreneur Society.

The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy.

The range of education and support is huge including sales and negotiation techniques, life mastery and mindset, social media marketing, property 101 and a 100K fastback.

As a podcast listener, you can get up to 50% off the cost of access to the Yes Academy or Yes Lite.

Whether you have a business or not, it’ll accelerate or begin your growth.

I’ve been behind the scenes as a member since January and benefited massively from courses on negotiation and millionaire networking, as well as the YES members group chat where I’m surrounded by like minded aspirational people.

You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link in the show notes:

https://bit.ly/YESCAMBRO

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Rory Lawson.

Rory is a Leadership Consultant, media host, and former Scotland Rugby Captain.

Rory won 31 Caps for his country, as well as playing for Edinburgh, Gloucester and Newcastle Falcons. However, in August 2013, Rory had to announce his retirement from professional Rugby, due to a chronic wrist injury

Expect to learn the role family and environment played alongside desire and passion in Rory pursuing a career in pro rugby, the value he got from the famous energy and linguistic skills of his grandfather Bill McLaren, and how to thrive in a competitive environment.

Rory shares insights and guidance on leadership qualities, how best to create culture within an organisation and team, dealing with a change in identity and lifestyle, setting an example as a father, and much more.

It was a pleasure to get over an hour with Rory in the studio last time I was in London and I know you’ll get a lot from this episode too.

Connect with Rory:

LinkedIn - https://www.linkedin.com/in/rory-lawson-01b05717/

Connect with me:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Join Patreon - patreon.com/ColCampbell

Today’s conversation is with Rob Henderson.

Rob is a US Air force veteran with a PHD in Social Psychology from University of Cambridge.

Rob’s turbulent upbringing and time in the military before studying at Yale gives him a unique perspective about social class, beliefs, human nature, and social psychology.

I’ve been huge admirer of Rob’s written work both long and short form since first hearing him interviewed in April 2020. I know you’re going to find this as fascinating as I did.

In particular, expect to hear how luxury beliefs have replaced luxury items as a means of showcasing status, how virtue signalling has a dark side, why some modern views on relationship structure and marriage fly in the face of all data, and how focusing on shifting the language we use fails to deal with what really matters.

I suspect you’ll hear how intellectually stimulated I was during this conversation and if you enjoyed this episode then please let me know @col.cambro on Instagram or via my email list which is linked in the show notes.

Today’s podcast is sponsored by the Young Entrepreneur Society.

The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy.

The range of education and support is huge including sales and negotiation techniques, life mastery and mindset, social media marketing, property 101 and a 100K fastback.

Every month, new courses are being added including on e-commerce, affiliate marketing, and even fitness.

As a podcast listener, you can get up to 50% off the cost of access to the Yes Academy or Yes Lite.

Whether you have a business or not, it’ll accelerate or begin your growth.

I’ve been behind the scenes as a member since January and benefited massively from courses on negotiation and millionaire networking, as well as the YES members group chat where I’m surrounded by like minded aspirational people.

You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link in the show notes:

https://bit.ly/YESCAMBRO

Connect with Rob:

Substack - www.robkhenderson.substack.com/

Twitter - www.twitter.com/robkhenderson

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Mike Samuels, the Coffee Shop Copywriter.

Mike first appeared on the show back in May 2021 when he shared how he built his copywriting business, achieved over $170M in sales, and the importance of freedom of speech.

This time round expect to learn about hitting huge financial milestones and this actually means in terms of lifestyle, freedom, and even excitement about money.

Having been a business owner earning that much coveted 6 figure for over 8 years, Mike is very well positioned to explain what it takes to do this over a longer period rather than a flash in the pan.

We also talk about Mike’s big focus on endurance events in the last 2 years including Ultra Marathons and mixing strength feats with huge runs.

One of the big topics I spoke to Mike about previously and a value we both share is freedom of speech. You’ll hear our take on a lot of what is going on including censorship on social media, changing parameters for accepted language, and more.

Today’s podcast is supported and sponsored by Clean Foods Meal Prep.

The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.

And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.

Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. Order before Midnight on a Friday for Monday delivery or Midnight on a Monday for Thursday delivery

Connect with Mike:

Insta - https://www.instagram.com/thecoffeeshopcopywriter/

Copywriting Templates - www.thefreedomkickstarter.com/500templates

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with the Stoltman Brothers, Luke and Tom.

Luke and Tom are the Worlds Strongest Brothers from Invergordon in the highlands of Scotland.

Expect to hear about how both Luke and Tom got started in strongman, how strength training has supported Luke’s wellbeing and Tom’s confidence throughout their adult lives, and what the early days of training and competing was like before the brother started to make their mark on the world stage.

Both brothers have won at the very top level now with Luke winning Europe’s Strongest Man in 2021 and Tom winning Worlds Strongest Man in 2021 and 2022. But this did not come without years of focus, development and improvement. That is the part of the story that we really get into and you’ll learn a lot of about the mindset work and training that has taken place to unlock both their potential and build the Stoltman Brothers legacy.

The exciting part is that these two still have more they want to achieve both in strongman but in the business and online content creation space.

It was genuinely inspiring to hear about Luke’s holistic approach to mental health and the work he’s doing in that space, while Tom speaks so powerfully about how he has challenged his autism as a superpower while inspiring so many others to do the same.

If you’re enjoying this episode and feeling inspired, please do share to your instagram story and tag all three of us. I’m excited to see and hear your feedback on this one.

Today’s podcast is sponsored by the Young Entrepreneur Society.

The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy.

You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link below:

https://bit.ly/YESCAMBRO

Connect with Luke & Tom:

Luke - www.instagram.com/luke.stoltman/

Tom - www.instagram.com/tomstoltmanofficial/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Paul Richardson.

I could list Paul’s extensive bio and huge list of previous achievements but that would take up a lot of your listening time. You may know him from his time as executive director and chairman of Gymshark, previous Joint Owner of All Saints, and current owner of Hera.

Expect to hear about Paul’s genesis story and the upbringing, family environment and exposure to business from a young age that shaped him. You’ll hear about numerous sliding doors moments where big decisions led to the path Paul has walked.

You will learn about the various businesses Paul has built, scaled, bought, and sold during his career and the lessons he has taken on board and implanted.

You may know or may be about to learn the huge impact Paul had as the business man that Ben Francis and Lewis Morgan turned to the gym at David Lloyd to help them grow Gymshark from £4.5 million to over £1 billion.

Within this episode, we also speak about Paul’s purchase of Hera as well as his affinity with Birmingham City Football Club, his previous involvement on the board in the early 2000s, and now his recent takeover bids alongside Maxi Lopez.

I loved having this conversation with Paul and know you will enjoy it too. We could have kept delving into Paul’s business mind and lessons but I’m delighted to be able to bring you a full hour discussion. If you’ve enjoyed it, please do share with a friend who would also enjoy this episode.

Paul highlights his Instagram at the end of this episode, but I’ve also include his LinkedIn in today’s show notes.

Today’s podcast is sponsored by vybey. vybey is an international nutrition company supplying world class meal replacement shakes.

From as little as £1.50 per meal, it’s a no brainier to give them a try.

Use the discount code CAMBRO for 15% off either on their UK or Aussie website. www.vybey.com.au or www.vybey.co.uk

Connect with Paul:

Instagram – https://www.instagram.com/paul__richardson/

LinkedIn - https://www.linkedin.com/in/paul-richardson-75b89817/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with YouTuber Damien Talks Money.

Expect to learn about life before becoming a full time YouTuber and one of the most well known when it comes to explaining personal finances. Damien shares how he has developed his own style of educating, story telling and entertaining, while remaining consistent to now grow to over 100K subscribers.

You will hear Damo’s insights on the why it’s easier to always predict bad economic news, the current state of the markets, the impact of interest rate adjustments, capping ISA allowances, and even signs you should be aware of that you’re perhaps doing better financially than you thought you were.

I also ask about Damo’s own investing approach, his portfolio, thoughts on crypto, and the investment lessons which he took longest to learn himself.

Connect with Damien:

YouTube - https://www.youtube.com/c/damientalksmoney

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Simon Jeffries, former Special Forces Operative and co founder of the Natural Edge.

Simon spent 8 years and 3 tours in the Special Forces and now works with clients to eliminate stress, increase energy, build resilience and take back control of their life.

Expect to learn about Simon’s special forces selection, how mindset is a skill, the big lessons he learnt during his military career including the process of “Moving Average”.

Beyond this, I ask about Simon returning to civilian life and struggling to find fulfilment in his next career as a management consultant, his next business that did not succeed, before he has now found his calling as a performance coach with the Natural Edge.

Simon brings real honesty and insight to this conversation and I’m sure you will enjoy the practical mindset lessons in this episode alongside the more philosophical considerations on our lives, our purpose, and what really matters.

We have a new sponsor and some returning ones for March, but if you wish to support today’s podcast and future episodes you can do 2 things.

Copy and paste the link to this episode to a friend who will enjoy it;

And/or you can hit the link at the bottom of the show notes and buy me a coffee. Putting between £5 and £15 which I reinvest back into the show for equipment, clip production, studio time, and increasing the size and scale of what we do.

Connect with Simon:

Insta - https://www.instagram.com/the.natural.edge/

LinkedIn - https://www.linkedin.com/in/simonjeffries/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Suhit Amin, 21 year old award winning Entrepreneur and Founder of Saulderson Media.

Suhit shares his story as a young entrepreneur from Glasgow who manages some of the top influencer and content creating talent, battled cancer at the age of 17, and has packed so much into his first 21 years on this planet.

Expect to learn about Suhit’s upbringing, battling and beating Cancer, how challenge and strife can shape your life and ambitions as well as force maturity on you.

Beyond this, I ask about the world of gaming, esports, influencer marketing, and talent management.

There is so much within this conversation, including how Suhit has diversified and managed his income after such significant financial growth, other business and investment opportunities he has branched into, and even positive masculinity and the sources of inspiration he looks to online and in the real world as he builds on his wealth.

Today’s podcast is supported and sponsored by Clean Foods Meal Prep.

The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.

And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.

Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. Order before Midnight on a Friday for Monday delivery or Midnight on a Monday for Thursday delivery

Connect with Suhit:

Insta - https://www.instagram.com/suhitamin/

LinkedIn - https://uk.linkedin.com/in/suhitamin

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Max Dickins. Max is a comedian, writer and a mental health advocate.

Loneliness increases risk of early death by 26%. This risk is comparable to smoking 15 cigarettes a day, and is higher than that caused by obesity and physical inactivity. And men are suffering worse than ever. This is having a negative impact on their partners, their employers, their children and society as a whole.

Expect to learn how Max’s own experience of having no best man led to him writing Billy No Mates, how men's loneliness differs from female loneliness, men’s reliance on their female partners for a social life, the evolutionary explanation for shallower male friendships, and why contributing to a project and doing tasks is crucial for bonding among men.

You’ll also hear about how opening up differs from manning up, the value of friendships at work, and the impact of remote working.

Today’s podcast is sponsored by Propane Fitness. Are you a PT, coach or fitness expert looking to move online?

Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income.

They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time.

They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade.

You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description - https://www.propanefitness.com/cambro

Connect with Max:

Twitter - https://twitter.com/maxdickins

Max’s book - https://www.amazon.co.uk/Billy-No-Mates-Realised-Friendship-Problem/dp/1838853510

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Andy Hart, founder of Maven Adviser, and host of the Maven Money podcast. Andy also started Humans Under Management, a conference dedicated to behavioural finance and delivering better outcomes to clients.

Expect to learn how Andy built a career and podcast platform with the mission statement “Ensuring you behave your way to wealth and don't misbehave your way to poverty.”

He shares his no BS approach to building personal wealth, protecting your financial fortress, avoiding financial trash, the benefits of having a bucket list, and why Charlie Minger was right when he said “The First £100K is a bitch”.

I also ask Andy about life as a business owner, family man, and his own definitions, insights and advice around success.

Are you a PT, coach or fitness expert looking to move online?

Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income.

They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade.

You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description - https://www.propanefitness.com/cambro

Connect with Andy:

Twitter - https://twitter.com/MavenAdviser

LinkedIn - https://uk.linkedin.com/in/mavenadviser

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list.

These include my thoughts on success, life on other planets, my biggest weaknesses, death bed regrets, cold water therapy, morning routines, and more.

I hope you all enjoy this one and the plan is to have a solo episode every 10 episodes if there is a topic I can add value on.

Are you a PT, coach or fitness expert looking to move online?

Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income.

They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade.

You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description - https://www.propanefitness.com/cambro

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Sean Conway.

Sean is an internationally acclaimed ultra-endurance athlete, author, and a renowned motivational speaker.

Expect to learn how Sean came to understand the two different animals within himself, the value of leaning into activities and ventures which truly serve you, what it takes to push the mind and body to the very limit in being the first, furthest and fastest in a variety of physical challenges, and why it’s not too late to make a change in your life.

Sean really embodies this last lesson as he reshaped his life from self-professed ordinary man to a 43-year-old record-breaking endurance athlete. Many of you will have heard Sean speak before about his physical endeavours and we certainly cover those here including accidentally becoming the first person to swim the length of Britain. But we’ve aimed to go deeper with this conversation and I think you’re going to take a lot of away about mindset, clarity, and living in alignment.

Today’s podcast is sponsored by Hussle.

If you're an HR professional, wellbeing specialist or small business leader, visit Hussle for companies: https://bit.ly/4d5SIn7

Or if you're an employee, wishing your company would offer this benefit, visit Hussle for employees: https://bit.ly/3X8b6po

Connect with Sean:

Insta - https://www.instagram.com/seanconwayadventure/

Website - https://www.seanconway.com

Connect with me:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Join Patreon - patreon.com/ColCampbell

Today’s conversation is with Dr Sarah Vohra, The Mind Medic.

Dr Sarah is a Consultant Psychiatrist who also creates content online as The Mind Medic, as well as working with global brands to help them create impactful mental health and wellbeing campaigns for their audience by sharing her expert advice.

Expect to learn what drove Sarah to start the Mind Medic and the common myths we see about mental health online, the actions you can take to reclaim your mental health, how the pandemic and the cost of living crisis has impacted the population’s wellbeing, and some of the habits you can implement to optimise how you feel.

Sarah focuses on a proactive approach and you’ll hear about how you as an aspiring high performance can manage worry, your to do list, and even how to have supportive and direct conversations to support the wellbeing of others around you.

Lastly, I appreciated Sarah’s ability and willingness to share how she manages her wellbeing as a professional that is exposed to a high volume of emotional strain and stress through supporting her patients.

Today’s podcast is sponsored by vybey. vybey is an international nutrition company with operations in Australia, New Zealand, the UK and the Netherlands.

vybey’s mission is to provide world class nutritional products that are convenient & affordable while giving back to disadvantaged communities. Social purpose is at their core, as for every online order vybey donates a meal back to the charity, Mary's Meals.

From as little as £1.50 per meal, it’s a no brainier to give them a try.

Use the discount code CAMBRO for 15% off either on their UK or Aussie website. www.vybey.com.au or www.vybey.co.uk

Connect with Dr Sarah:

Insta - https://www.instagram.com/themindmedic/

Sarah’s books - https://www.themindmedic.co.uk/books

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Alan Stein Jr.

Alan is a keynote speaker and author who spent 15+ years as a performance coach working with the highest-performing basketball players on the planet such as Kevin Durant, Stephen Curry, and Kobe Bryant. He now teaches audiences how to utilise the same strategies in business that elite athletes use to perform at a world-class level.

Expect to learn about the overlap between high performance in sport and business, delivering and getting feedback, what some of the greatest ever basketball players can teach us about levelling up our own performance, and much more.

One final aspect I asked Alan about from a selfish perspective but I know that will help most listeners is how he has improved his public speaking and presenting. This is a skill I truly believe that all of us should work on regardless if you’re a keynote speaker, podcaster, or just someone who wants to be better heard and understand in their career and personal life.

Are you a PT, coach or fitness expert looking to move online?

Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income.

They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade.

You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description - https://www.propanefitness.com/cambro

Connect with Alan:

Insta - https://instagram.com/alansteinjr/

LinkedIn - https://www.linkedin.com/in/alan-stein-jr

Website - https://alansteinjr.com

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Expect to learn what has happened in the Cryptocurrency market since we last recorded in February 2022, including the negative news stories that have come along with the drop in price of most major crypto coins, the scandals around FTX, Celsius and Crypto.com.

As part of this, we reflect on the last bear market when they first started buying crypto. This is a period that many crypto investors are experiencing right now where the fear, uncertainty and doubt is high. I ask how they first got involved with investing in crypto, their first purchases, the biggest challenges, and you’ll also hear some funny stories including about thousands in missing doge coin.

I’m always interested in how my financially successful guests adjust to big changes in spending power and I’m sure you will get a lot of value from the answers you are about to hear.

Lastly, we look ahead to the next bull market and which projects and investments they are most excited about.

This one is packed with wisdom on crypto but we also go into the mindset aspect of investing and pursuing financial freedom.

If you are new here or new to crypto then please go back and listen to episode 40, 64 and 110 to bring yourself up to speed.

Today’s podcast is supported and sponsored by Clean Foods Meal Prep.

The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.

And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.

Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. Order before 2pm on Saturday for Monday delivery or 2pm on Tuesday for Thursday delivery

Connect with Col:

Instagram: https://www.instagram.com/col.cambro

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Mark Lewis, one of the fastest growing Fitness YouTubers.

Working in financial services, recently divorced, over 100lbs overweight, Mark shares how he made actionable changes to his lifestyle and habits to become the fit family man that we watch on YouTube today.

Expect to learn the steps Mark took, the shifts in behaviours required, Mark’s perspectives on fat shaming and the obesity epidemic, and being above average at just about every form of fitness.

You will also hear about Mark’s unusual journey to starting his now huge YouTube channel, the importance of embracing your own unique style, stand up comedy, managing binge eating, being vegan, and his future plans and challenges.

Mark was on top form and we could have spoken for another hour and a half. If you’re enjoying this one, make sure to share to your Instagram story and tag Mark and I.

Are you a PT, coach or fitness expert looking to move online? Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income.

They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade.

You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description.

https://www.propanefitness.com/cambro

Connect with Mark:

Website - www.marklewis.co.uk/

YouTube - www.youtube.com/c/marklewisfitness

Insta - www.instagram.com/marklewispics

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is another roundtable discussion with two guests. One of whom you have heard from before and one who is new to CamBro Conversations, at least publicly.

I am joined by Darren Lee, host of the Kick Off Sessions Podcast and Operations Manager in Wealth and Trading at Revolut and by David McIntosh, award winning Management Consultant and the host of the Development By David Podcast.

We sat down at the end of 2022 while Darren was back from Singapore in the UK and Ireland to look at our predictions and expectations for 2023. Expect to hear whether we are feeling bullish (positive) or bearish (and negative) about a huge range of areas.

These include investments, platforms, employment, mindset, personal brands, finances, and so much more.

I loved sitting down with these two as we have our own Podcast Group chat where we have shared guests, software, video editors, and so much advice with each other over the last 9 months.

If you’re new here, hit the subscribe or follow button and join all three of us in getting ready for a very successful and fulfilling 2023.

Are you a PT, coach or fitness expert looking to move online?

Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income.

They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade.

You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description -

https://www.propanefitness.com/cambro

Connect with Darren:

Insta - https://www.instagram.com/darrenlee.ks/

Podcast - https://www.kickoffsessions.com

LinkedIn - www.linkedin.com/in/darren-lee1/

Connect with David:

Insta - https://www.instagram.com/developmentbydavid/

LinkedIn - https://www.linkedin.com/in/david-mcintosh-47683b120/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation the return of my round table discussions with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN.

You will remember both from previous episodes and 100, 117, 118 and 141 where we discussed self development quotes and overrated and underrated, and the gateway drug to success.

This time round, we discuss our unpopular opinions on a range of topics including business, career, fitness, mindset, and even fashion. Given this is being released on Christmas Day, we also have 3 unpopular opinions on Christmas and the festive period.

The video version of this podcast is available on Spotify where the quality is excellent after recording in the Greenroom Podcast studio in Glasgow.

If you’re listening on Christmas Day, Merry Christmas to you and your family. I’m looking forward to us all having a prosperous and fulfilling 2023.

Today's podcast is sponsored by FitLogic Systems.

Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job.

He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry.

FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients.

Today’s podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work.

Get connected with Joe on Instagram to level up your fitness business in 2023 www.instagram.com/joe_fitlogic_systems

Connect with Chris:

Instagram - https://www.instagram.com/savagescholarchris/

Email - chris@thesavagescholar.com

Connect with David:

Instagram - https://www.instagram.com/dhatt_mtn/

MTN Coaching - http://mtncoaching.co.uk/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Dan Meek and Mike Harrison who run Biceps and Banter.

Dan and Mike are Online Coaches Coaches and help coaches build their businesses.

As the name suggests Dan and Mike will make you laugh and they certainly made me laugh when we recorded this 100 minute conversation in the Poddster studios while I was on holiday in Dubai.

Now this is when I normally provide a concise summary of what we cover in the episode, but this chat goes so many different places and some of which I’m not sure you would believe me. I’m not one for misleading click bait, but we really do talk about peeing yourself, clearing a block toilet, onlyfans, competition in the fitness industry, why most fitness content online is awful, how to really grow a business, leaning into your own style, and much more.

I had great fun getting together with these two and know you’re going to laugh a lot during the next 100 minutes, but also nod along at the honest, stark and straight talking opinions that Dan and Mike share. Whether you’re a fitness coach or not, you’ll enjoy both the humour and the savvy business and life advice.

Today’s podcast is sponsored by vybey. vybey is an international nutrition company with operations in Australia, New Zealand, the UK and Europe.

vybey’s mission is to provide world class nutritional products that are convenient & affordable while giving back to disadvantaged communities. Social purpose is at their core, as for every online order vybey donates a meal back to the charity, Mary's Meals.

vybey’s cornerstone product is a nutritionally complete meal shake providing 29g protein, 26 vitamins & minerals, complex carbs, essential fats, & added premium ingredients such as probiotics & nootropics which promote a healthy gut & brain. This is vybey's key point of difference against other competitors - high quality ingredients, uniquely positioned with their premium brain & gut health additions all while maintaining an excellent taste.

Many of you will have seen me share vybey on my Insta story when having a quick & easy breakfast in the morning when I’m starting work at my laptop.

Building the podcast alongside progressing my corporate career is stretching on time, but I won’t sacrifice the quality of my nutrition. vybey provides me with all the nutrients I need to set me up for the day and keeps me full until lunch. The thick shake in vanilla flavour surprised me just how filling it is.

From as little as £1.50 per meal, it’s a no brainier to give them a try.

Use the discount code CAMBRO for 15% off either on their UK or EU website . www.vybey.eu or www.vybey.co.uk

Connect with Dan and Mike:

Dan - www.instagram.com/danbicepsbanter/

Mike - www.instagram.com/mikebicepsbanter/

YouTube - https://www.youtube.com/@BicepsBanter

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Elliot Wise, serial entrepreneur and mentor.

Elliot owns over 10 businesses across a range of industries and is a thoroughbred entrepreneur who also helps others to build and grow their own dream business.

There is so much within this episode but as a top level summary, expect to learn about the Elliot’s first forays into business, the lessons he learned from his first 7 figure business growing but then failing, how to scale a business, hiring people, and more.

We go so many places during this conversation and you’ll hear about the wider economic environment, the political landscape, the snowflake generation, content creation, the Wild West of TikTok, and much more.

Elliot and I could have recovered for another couple of hours and not scratched the surface, so I hope you enjoy the 60 minutes we did have together and make sure to share this episode with a friend who would enjoy it too.

Connect with Elliot:

Insta - https://www.instagram.com/wiseelliot/

TikTok - https://www.tiktok.com/@elliotwise

YouTube - https://www.youtube.com/channel/UCF2sJKZpZaDF1u_KsPViX5A

Free Course - https://elliotwise.com

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Jonathan Pain.

Jonathan is a Hybrid Athlete, Coach, Self Protection Instructor and the Co-Founder of Omnia Performance.

The coaching, extreme endurance events and getting the best out of hundreds of athletes is just part of Jonny’s story.

In this episode, expect to learn about Jonny’s many different lives he has led from moving to Glasgow to pursue his love of music, to working in forensic mental health, before his coaching career and role as a father and family man.

Alongside this I ask about his experiences and lessons from fighting competitively in Jiu-Jitsu and MMA as well exposure to the under world. This also leads to learning about how Jonny navigated a huge change in his career and some of the physical feats he has taken on to test his body and mind.

One of the big themes of this episode is self awareness as life evolves, and the different considerations necessary to make the right choices and changes to how you choose to live your life especially when the weight of the decision brings a sense of fear.

I loved hosting Jonny at the Green Room Podcast Studio and I was wrapped up in his story and powerful mindset.

Today’s podcast is sponsored by vybey. vybey is an international nutrition company with operations in Australia, New Zealand, the UK and Europe.

vybey’s mission is to provide world class nutritional products that are convenient & affordable while giving back to disadvantaged communities. Social purpose is at their core, as for every online order vybey donates a meal back to the charity, Mary's Meals.

vybey’s cornerstone product is a nutritionally complete meal shake providing 29g protein, 26 vitamins & minerals, complex carbs, essential fats, & added premium ingredients such as probiotics & nootropics which promote a healthy gut & brain.

Many of you will have seen me share vybey on my Insta story when having a quick & easy breakfast in the morning when I’m starting work at my laptop.

Building the podcast alongside progressing my corporate career is stretching on time, but I won’t sacrifice the quality of my nutrition. vybey provides me with all the nutrients I need to set me up for the day and keeps me full until lunch. The thick shake in vanilla flavour surprised me just how filling it is.

From as little as £1.50 per meal, it’s a no brainier to give them a try.

Use the discount code CAMBRO for 15% off either on their UK or EU website . www.vybey.eu or www.vybey.co.uk

Connect with Jonny:

Insta - www.instagram.com/jonathanpain/

Omnia - www.instagram.com/omniaperformance/

Youtube - https://www.youtube.com/channel/UCEIVDjAaAIVR_uACo5wHegw

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list.

These include my thoughts on retirement, cosmetic surgery, Andrew Tate, the most important skills for career success, how I would raise my kids, staying on top of my nutrition when busy and much more.

I hope you all enjoy this one and the plan is to have a solo episode every 10 episodes if there is a topic I can add value on.

Today's podcast is sponsored by FitLogic Systems.

Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job.

He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry.

FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients.

Regular podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work.

Not sure if its right for you?

Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/

Or find him on Instagram www.instagram.com/joe_fitlogic_systems⠀

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Mark Herschberg.

Mark is a speaker, MIT Instructor, and Author of ‘The Career Toolkit: Essential Skills for Success That No One Taught You’.

Drawing on nearly twenty years of teaching at MIT's "career success accelerator" program and a career spanning half a dozen industries, Mark sheds a light on the key skills for success in a twenty-first-century career and business.

Expect to learn how to build a clearer plan for your career, the big questions to ask yourself about your direction of travel, how to negotiate job roles and packages, key networking hacks, how to avoid common communication mistakes, and ensure you progress to your potential.

Today’s podcast is sponsored by Hussle.

If you're an HR professional, wellbeing specialist or small business leader, visit Hussle for companies: https://bit.ly/4d5SIn7

Or if you're an employee, wishing your company would offer this benefit, visit Hussle for employees: https://bit.ly/3X8b6po

Connect with Mark:

Website -  https://www.thecareertoolkitbook.com/

LinkedIn - https://www.linkedin.com/in/hershey/

Connect with me:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Join patreon - patreon.com/ColCampbell

Today’s conversation is with Thomas Maw, also known as TM Cycles.

Since I hosted Tom on episode 53 of the podcast, there have been some big lifestyle changes which you can expect to hear all about.

These includes moving away from bodybuilding towards functional fitness, stopping steroids and managing his physical and mental health as part of that process, redefining himself online, and much more.

There is so much in this conversation from understanding the role of identity and habits, testosterone replacement therapy, body dysmorphia, break ups, being willing to learn, productivity and even cancel culture and Andrew Tate.

Anyone that knows Tom knows this conversation is direct, straight talking and honest. For that, I’m very grateful to Tom for coming on the show and the content he continues to create and share.

If you’re new here, make sure to hit the subscribe or follow button and leave a 5 star rating if you’re listening on apple podcasts or Spotify.

The show continues to grow especially after the Rob Lipsett and Sahil Bloom episodes. Thanks for all your support, we will keep growing with your backing.

Today’s podcast is supported and sponsored by Clean Foods Meal Prep.

The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.

And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.

Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. Order before 2pm on Saturday for Monday delivery or 2pm on Tuesday for Thursday delivery

Connect with TM Cycles:

Insta - https://www.instagram.com/tmcycles/

Youtube - https://www.youtube.com/tmcycles

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Ali Crawford, CrossFit Athlete and the winner of the masters class at the CrossFit Games 2022.

With that win comes the title of Fittest Woman on Earth in the over 45s category.

Expect to learn about Ali’s entry to CrossFit, her journey and competing history including being the first ever Scottish CrossFit Games athlete.

Ali shares how she balances family life as a wife and mother of 2 with her training and competitive aspirations.

Having finishes 14th at the 2018 games, 2nd in 2021, before winning the title in 2022 there is a lot to learn from Ali’s consistent improvement.

It’s amazing to see someone from Scotland go out there and win on the world stage and I also ask Ali what we need to do to produce more high class performers in this space, which leads to a conversation on how people can achieve success and even finding fame in many different areas.

Today’s podcast is supported and sponsored by Factory Weights PT Academy.

The best way to get your Level 2 and Level 3 qualifications and start to build your business as a fitness professional.

The drop out rate from the fitness industry is eye watering with the vast majority of qualified PTs not still working full time in the industry 12 months after qualifying.

This is why you’ll be learning from a successful Personal Trainer with over a decade of experience in both coaching clients AND developing personal trainers skills. Factory Weights have also recruited industry experts including David Hatt, founder of MTN who built one of the UK’s leading online coaching companies from scratch as well as Chris Burns the Savage Scholar who has run and managed marketing campaigns in the industry for HUGE names like Mat Fraser, and HYBRID Performance.

The standard of lecturers and guest speakers you’ll be learning from is quite simply unmatched by any other qualification provider.

From accounting and finances, to social media and marketing, the PT Academy has you covered. You can visit the link https://www.factoryweights.co.uk/products/become-a-pt and use COLINPT for £100 off.

Connect with Ali.

Insta - www.instagram.com/alicrawford1304/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is a solo podcast, but not a Q&A.

It’s 30 Thoughts after turning 30 Years Old. A popular post from my Instagram and a longer form email I shared with my list.

I’ve decided to share each of the 30 Thoughts with a slightly more in depth explanation of each.

If you enjoyed this, make sure you are following or subscribed and leave a 5 star rating on apple podcasts or Spotify.

Today's podcast is sponsored by FitLogic Systems.

Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job.

He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry.

FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients.

Regular podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work.

Not sure if its right for you?

Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/

Or find him on Instagram www.instagram.com/joe_fitlogic_systems⠀

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Rob Lipsett, owner of FuelCakes, GamePlan, Youtuber and best selling author.

This is fast paced, deep dive into Rob’s story, mindset and perspectives.

Expect to learn about life before the fitness entrepreneur tag line and multiple businesses, hearing about the early years of starting creating on Youtube, building his audience, overcoming naysayers, and taking huge chances and risks to network with the top names in the fitness industry.

Any one familiar with Rob knows he brings tremendous positive energy, but this was not an attitude he always brought to life and you’ll find out about sources Rob used and actions he took to develop into the man you see now. Within this we get into the topic of self development books, toxic positivity, toxic masculinity, Adele’s weight loss, and more.

Finally, I ask about Rob’s businesses, his recent property refurbishment of Villa Lipsett after his move to Marbella, catching up with Connor McGregor, and even his crypto portfolio.

You’re going to love this episode, I have a lot of appreciation for Rob and the messages he puts out there and I hope you come away from this episode with some of the energy we generate during this podcast. And use some of that energy to share this a screenshot of the show to your Instagram story.

Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three times on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market.

The Crypto space is vast and growing. You can get easily lost in the noise.

Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market.

No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies.

I’m a member of the CG Pro discord for just £29.99 per month/ It combines everything you need from investing, trading and education to go from beginner to PRO.

You can visit https://www.ccgla.co.uk to learn more today.

Connect with Rob:

Insta - http://instagram.com/RobLipsett

Youtube - https://www.youtube.com/roblipsett

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Sahil Bloom, Investor, Entrepreneur, and Creator.

Every week, his content reaches and impacts over 1 million people around the world.

Sahil has over 700,000 followers on Twitter, 125,000 subscribers to his newsletter (The Curiosity Chronicle), and a rapidly growing Instagram.

There’s so much to take in and learn from this podcast, including Sahil’s changing and evolving identity over the years from playing professional baseball and studying at Stanford, onto working in the finance world, to the relentless creator we now follow online and proud Dad.

In this conversation, we talk about finding your zone of genius and purpose in your career and busiest, mental models for a successful life, mental errors people make, and paradoxes related to effort, choice, failure and more.

Today's episode sponsor is previous podcast guest, Mike Samuels.

Mike is a copywriter who's been responsible for over $170 Million in online sales for his clients, and now teachers others how to become what he calls 'Coffee Shop Copywriters.' He's personally guided over 300 people to the point where they're now earning their living as highly-paid, highly-respected copywriters, earning up to £350 per hour, and getting paid multiple times for one piece of work

If this is something that interests you, and you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

Connect with Sahil:

Twitter - https://twitter.com/SahilBloom

Insta - www.instagram.com/sahilbloom

Newsletter - https://sparklp.co/faa9ef56/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

00:15 How would Sahil define himself

01:32 Zone of genius

02:52 find yours

04:51  telic versus atelic activities

06:06 - Energy calendar

07:50 batching

08:40 education can be wasted on the young

12:12 common thread for highly successful people

13:19 benefits from reading fiction

15:38 baseball team at Stanford

16:40 High school

18:05 punched in the face

20:09 pleasure without pain

22: 36 sacrifice for pleasure

23:38 The wheel of time

28:21 be present

29:48 cold plunge routine

30:35 walking in silence

33:34 Lessons from fatherhood

35:30 Friction

40:28 family dinners

41:20 an easy life can be unhealthy

41:56 spotlight effect

43:27 80 and 10 year old self

46:59 Paradox of effort

49:21 Paradox of Choice

51:29 Failure Paradox

52:30 moment of failure

54:21 Content for Roman

55:44 The important thing in the world

57:19 One lesson that it took the longest to learn

59:22 Where to connect with Sahil

Today’s conversation is with Johnny Starr, Real Estate Agent, Owner of Neverhome, and real OG of the online fitness community.

I’ve followed Johnny for almost a decade and loved the chance to have this casual but deep chat with him. I appreciate how determined Johnny is to use his story and experiences to inspire and drive others to pursue their best version.

We go full circle in this podcast with Johnny sharing his incredible and eventful life story. Expect to hear about how working in McDonalds was the link and seed of Johnny’s entry into both the fitness world and his real estate career.

Johnny is so open about the lowest of lows and the highest of highs and shares how he is now living a life that makes him, and the most important people to him happy.

I won’t do this hour discussion justice in this short summary but you have a lot coming your way including building a world class physique, learning from mentors and top coaches, reading Jordan Peterson and James Smith, recreational drug addiction, being one of the first Gymshark athletes, building a clothing brand, and even money management.

Today’s podcast is sponsored by vybey. vybey is an international nutrition company with operations in Australia, New Zealand, the UK and the Netherlands.

vybey’s cornerstone product is a nutritionally complete meal shake providing 29g protein, 26 vitamins & minerals, complex carbs, essential fats, & added premium ingredients such as probiotics & nootropics which promote a healthy gut & brain. This is vybey's key point of difference against other competitors - high quality ingredients, uniquely positioned with their premium brain & gut health additions all while maintaining an excellent taste.

Building the podcast alongside progressing my corporate career is stretching on time, but I won’t sacrifice the quality of my nutrition. vybey provides me with all the nutrients I need to set me up for the day and keeps me full until lunch. The thick shake in vanilla flavour surprised me just how filling it is.

Today’s guest Johnny has also used vybey shakes between meetings and real estate auctions to support his diet and training while working in a hectic industry alongside building his neverhome brand.

From as little as £1.50 per meal, it’s a no brainier to give them a try.

Use the discount code CAMBRO for 15% off either on their UK or Aussie website. www.vybey.com.au or www.vybey.co.uk

Connect with Johnny:

Insta - https://www.instagram.com/johnny_starr/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com

Today’s conversation is with Lindsay Bruce, former SAS operator and Founder of The Modern Warrior Project.

Lindsay served 6 years as a member of the SAS, regarded by many as the best special forces organisation in the world serving in multiple operational theatres such as Northern Ireland, Kosovo, Bosnia, Afghanistan and Iraq before retiring in 2005.

Post service he worked as a Security Risk Specialist for CNN News in Iraq, embedding with US military on multiple occasions before working as personal bodyguard to Brad Pitt and Angelina Jolie.

Lindsay has always had a passion for fitness and has worked in the industry since 2007 when he set up Elite Performance in Hereford. He now specialises in lifestyle and Mindset coaching for men over 30 as part of his Modern Warrior Project.

Lindsay was also a competitive bodybuilder from 2006-2014, competing in 20 national contests and winning multiple bodybuilding titles including Mr Wales, Mr Scotland, Midlands Champion, 2 x Mr Hercules and finishing top 4 in UK twice.

Expect to learn about his upbringing and how this shaped his desire to be in the military as well as his early years serving in the Royal Highland Fusiliers.

I ask about applying for the SAS, the process, the mindset and physical capabilities required, and what it felt like to be recognised as one of the true military elite.

Beyond his military career, Lindsay has invested heavily in his own self development and you will hear some incredible insights on mindset, visualisation, and resolving past trauma including his experiences at Tony Robbins event.

Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three times on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market.

The Crypto space is vast and growing. You can get easily lost in the noise.

Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market.

No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies.

You can visit https://www.ccgla.co.uk to learn more today.

Connect with Lindsay:

Insta - https://www.instagram.com/thelindsaybruce/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Brad Burton, the UK’s number 1 motivational business speaker.

Expect to hear about Brad’s incredible life story and his perspectives gained from the highs and lows he has experienced. Brad’s success has not come easily as left school with zero qualifications, was addicted to drugs twice, and spent four years on benefits.

We join the dots between the worst day of Brad’s life and becoming the UK’s number 1 motivational business speaker, and a multiple times published author.

You’ll hear so many anecdotes and quick witted phrases during this episode, there is a lot to learn from Brad’s mindset, approach and perspectives to apply in your own life.

Today's podcast is sponsored by FitLogic Systems.

Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job.

He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry.

FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients.

Regular podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work.

Not sure if its right for you?

Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/

Or find him on Instagram www.instagram.com/joe_fitlogic_systems

Connect with Brad:

Website - www.bradburton.biz

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Pete Matthew, Financial Planner, Podcaster, YouTuber, and CEO of Jacksons Wealth Management.

From flipping burgers in McDonalds to becoming Managing Director of Jackson’s Wealth Management, Pete followed a fairly classic career path. Until he started messing around with a video camera and creating content.

I’ve titled this episode the Podfather of UK Personal Finance and that is for good reason. Pete has shared countless hours of indepth content on the Meaningful Money Podcast and Youtube Channel in the last decade.

Expect to learn about Pete’s background and journey, the 3 steps to Financial Success including insight into budgeting, debt, insuring against disaster, paying yourself first, and how to invest wisely,

I get into the nitty gritty and benefit from Pete’s expertise on striking the right balance between Pensions and Isa payments, the Tax considerations, and how to manage your pension with your employer.

As part of this conversation, you will also hear about multi asset funds and what to look for in your initial choices to have a light touch, relatively low admin approach to investing and personal finance.

Finally, I ask about risk appetite and tolerance as well as the biggest financial mistakes Pete sees being made and the answers might surprise you.

Today's episode sponsor is previous podcast guest, Mike Samuels.

Mike is a copywriter who's been responsible for over $170 Million in online sales for his clients, and now teachers others how to become what he calls 'Coffee Shop Copywriters.' He's personally guided over 300 people to the point where they're now earning their living as highly-paid, highly-respected copywriters, earning up to £350 per hour, and getting paid multiple times for one piece of work.

Mike is very clear that copywriting is not an easy way to riches, rather, it's a skill that requires practice.

However, he's simplified the process, and truly believes anyone who loves writing, and has the drive to earn their living as a writer can do exactly that.

He's put together a selection of free templates to get you started, along with access to a masterclass that shows you how to use these templates, and how to find and sign high-paying clients.

If this is something that interests you, and you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

Connect with Pete:

Website - https://meaningfulmoney.tv/

YouTube - https://www.youtube.com/meaningfulmoney

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list.

These include my thoughts on taking steroids, my recent promotion to Account Director for the North of the UK, romantic relationships, a recap of the key takeaways from seeing Jordan Peterson live in Glasgow, getting pegged and much more.

I hope you all enjoy this one and the plan is to have a solo episode every 10 episodes if there is a topic I can add value on.

We are in touching distance of episode 150 which feels like another big milestone for the podcast. Thanks for all your support. Without you listening, subscribing, sharing and rating the episodes there would be no growth and no way to secure the great guests. Next week is a huge personal finance guest. My hint is I am interviewing the Podfather of UK personal finance who is a fountain of knowledge on money, investing, pensions, and future planning.

Today's podcast is sponsored by FitLogic Systems.

Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job.

He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry.

FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients.

Regular podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work.

Not sure if its right for you?

Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/

Or find him on Instagram www.instagram.com/joe_fitlogic_systems

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Today’s conversation is a solo podcast, but not a Q&A.

It’s 23 Thoughts after turning 32 Years Old.

Turning around year older is a great time to pause and reflect. It’s something I’ve made a habit of doing over the last few years.

Taking time to stop, review, assess and then share the biggest lessons and reflections from the past 12 months.

It’s become tradition to produce a solo podcast. n 2022, my 30 thoughts at 30. Last year, my 13 thoughts at 31.

This year, you can expect to hear my reflections on family, fitness, podcasting, sales, politics, mindset and much more.

If you enjoyed this, make sure you are following or subscribed and leave a 5 star rating on Apple podcasts or Spotify.

Connect with me:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Join patreon - patreon.com/ColCampbell

Today’s conversation is with Tj Power, Neuroscientist & International Speaker, and Founder of the Digital Mind.

When it comes to understanding the science behind mastering your mind and mental health, Tj is the man to help.

Tj began his professional journey lecturing in psychology at the University of Exeter. After years of deeply researching the origins of the alteration and decline in society’s mental health, Tj left the world of academia to build Digital Mind and began teaching 1000s how best to navigate our fast-changing world.

Expect to learn the contributing factors to the shift in mental health and the increased conversation around it. I also ask about the recent dialogue on chemical imbalances and anti depressant medication.

The main focus of the conversation is Tj’s DOSE formula that focuses on mastering

4 chemicals - Dopamine, Oxytocin, Serotonin, Endorphins when it comes to our mental health.

Beyond this, you’ll hear about social media, dopamine detoxes, gut health, health habits, morning routines, and much more.

Today's episode sponsor is previous podcast guest, Mike Samuels.

If you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

This podcast is also supported by Joe McNee and FitLogic Systems.

FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients.

Not sure if its right for you?

Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/

Or find him on Instagram www.instagram.com/joe_fitlogic_systems

Connect with TJ:

Insta - www.instagram.com/tjpower/

LinkedIn - www.linkedin.com/in/tjpowermindhealth/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Matt Swain.

Matt is a Personal Brand Consultant, author, and the founder of Social Club.

Expect to learn about Matt’s unconventional journey in the last two years, the pivots and big decisions he had made and the thoughts and actions that have shaped this change.

You’ll hear insights and stories about working with Steven Bartlett, reading over 200 books, grabbing the attention of Gymshark with a viral LinkedIn post and much more.

Matt recently wrote and released his first book ‘Breaking Free’ and he shares more about the message and story of this book.

Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three time on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market.

The Crypto space is vast and growing. You can get easily lost in the noise.

Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market.

No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies.

I’m a member of the CG Pro discord for just £29.99 per month/ It combines everything you need from investing, trading and education to go from beginner to PRO. There is also the CG PRO affiliate program where you can earn a side income from simply being a member of CG Pro.

You can visit https://www.ccgla.co.uk to learn more today.

Today's episode sponsor is previous podcast guest, Mike Samuels.

If you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

Connect with Matt:

Book - https://www.amazon.co.uk//dp/B0BCR95KF8

LinkedIn - https://www.linkedin.com/in/matt-swain1/

Insta - https://www.instagram.com/mattswain_/

Website - www.mattswain.com

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with John Viola, FIFA football agent. 

John became one of the first modern football agents in the UK in 1995 and has conducted transfers worldwide, at the highest level.

Expect to learn about John’s career, what it takes to be a successful agent, and the ins and outs of transfer deals and contract negotiations.

He shares stories about French world cup winners, Rangers, Celtic, Walter Smith, John Hartson, Lee McCulloch and many more.

I ask about the dynamics between agents and clubs, the clauses in contracts, the impact of transfer windows, how to manage player expectations and much more.

John has so much experience in this sector and shares so much during this conversation in the Green room podcast studio in Glasgow. Not only will you learn about John’s career but also how he now teaches and mentors others to become football agents themselves.

I rarely talk about football on the podcast, so this was great fun and I know you’ll enjoy the conversation.

Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three time on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market.

The Crypto space is vast and growing. You can get easily lost in the noise.

Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market.

No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies.

I’m a member of the CG Pro discord for just £29.99 per month/ It combines everything you need from investing, trading and education to go from beginner to PRO. There is also the CG PRO affiliate program where you can earn a side income from simply being a member of CG Pro.

You can visit https://www.ccgla.co.uk to learn more today.

Connect with John:

Website - www.jvacademy.co.uk/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro