Explorez tous les épisodes du podcast Call Your Doctor
| Titre | Date | Durée | |
|---|---|---|---|
| Alcohol in Your 40s: What Every Woman Needs to Know About How It Impacts Fertility and Hormones | 26 Oct 2026 | 00:37:04 | |
Why can’t I drink like I used to? Are the organic, sugar-free, sulfite-free wine options actually better for you? Is there a hangover supplement that actually works? In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins are discussing the uncomfortable truth about alcohol. Americans overall are drinking less with 54% of adults saying that they drink, but the reality is that most of this drop is coming from young adults, but for people in midlife, it seems to be going the other way. In 2022, adults between 35-50 reported the highest levels of binge drinking ever recorded in US history, and the biggest jump in heavy drinking over the last few years was people in their 40s. Being in the sandwich generation comes with an immense amount of stress and responsibility. Dr. Sekhon and Dr. Robbins are coming this week with personal stories, zero judgment, and the desire to help women understand the impact of alcohol so that they can make an informed decision for themselves. By the end of this episode, you’ll know the impact that alcohol has on quality of life and long-term health. You’ll understand why women react differently to alcohol, why two glasses of wine hit harder at 45 than at 25, why alcohol wakes you up at 3am and makes your next day anxiety worse, the role it has in breast cancer risk, and its effect on fertility. The doctors also share whether choosing organic, sulfite-free, sugar-free options are actually better for you, and if there’s any magical hangover supplements that can help you feel better the next day. This isn’t about never having a glass of wine again. It’s about knowing what it does to your body so you can choose what’s worth it to you. If you’re struggling with cutting back on alcohol, you are not alone and help is out there. SAMHSA national helpline: 1-800-662-4357
IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I’m so down to get drinks after work!! Also You (the next day): Why do I have a hangover? We only had a couple drinks... 3AM You: Wait...why is my sleep all messed up? Is it the alcohol? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Can You Have It All? Big Careers, Motherhood, & Menopause with Oprah Daily Editorial Director Pilar Guzmán | 19 Oct 2026 | 00:53:49 | |
Are you an ambitious woman who also wants to have a family? Can you make time for motherhood while you’re busy building your resumé? Balancing the pursuit of a high-level career while being aware of your biological clock is a tough thing to navigate. And when you do have kids, how do you manage your work schedule while also trying to be a present, engaged parent? Can we really have it all? In this episode, Dr. Alicia Robbins and Dr. Lucky Sekhon are joined by Pilar Guzmán, Editorial Director of Oprah Daily, who has spent her career shaping the conversations women have about their lives, their identities, and the things that matter most to them. She’s also a mother, storyteller, and someone who’s had a front row seat to the changing conversations around women’s health. Pilar, Oprah Winfrey, and the team at Oprah Daily are launching The Book of Menopause, a science-backed guide that tackles everything from hot flashes and brain fog to intimacy, identity, and what it means to thrive in mid-life. Dr. Robbins and Dr. Sekhon are going beyond the book and hearing from Pilar herself about her own journey, career, motherhood, the ways her relationship with success has changed overtime, and what she’s learned from speaking with some of the most influential voices in women’s health. After experiencing menopause herself, Pilar became devoted to combining medicine and storytelling to help create language and understand this stage of life. Women deserve to feel informed, empowered and know that there is so much to look forward to and be optimistic about as they evolve. They should not have to wait until they’re struggling to learn about their bodies, and they certainly shouldn’t have to accept feeling terrible as an inevitable part of getting older. Pilar also shares her thoughts about what makes a good leader, how to hire the right people, and what advice she’d give to young, high-achieving women who struggle with the need to constantly prove themselves. Whether you are just starting your career and/or your family in your 30s, entering perimenopause in your 40s, or going through menopause in your 50s, this episode is for you. Follow Pilar: IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Brain Fog & the Hormonal Shifts That Affect Cognitive Health | 12 Oct 2026 | 00:39:55 | |
Have you ever heard the term “pregnancy brain” or lost your train of thought mid-sentence? Do you ever feel like your brain isn’t working as well as it should after a bad night of sleep? Are you in your 40s and noticing that you’re not able to think as clearly as you once did? Brain fog is not a real medical diagnosis; it’s an umbrella term for what can be a constellation of many different symptoms, but it is real, it’s common, and it deserves a real workup. 2/3 perimenopausal and menopausal women report cognitive concerns, usually paired with other symptoms like hot flashes and night sweats. Most of the time it’s a part of the transition, and it does not continue, but there can be signs that something more insidious is going on. It’s one of those invisible chronic symptoms that can sound like an excuse, when in fact your cognition is impaired, and you can’t think as clearly as they once used to. In this episode, Dr. Alicia Robbins and Dr. Lucky Sekhon are breaking down what brain fog is, what causes it, when to worry, and what can actually help. They explain what happens to a woman’s brain during pregnancy and in her 40s, and also other common causes of brain fog because it can happen to anyone at any stage of life. Dr. Robbins also shares research from neuroscientist Lisa Mosconi who was the first person to map out the brain in real time as it responds to estrogen. By the end of this episode, you’ll know how to describe your brain fog so it gets taken seriously, the most common causes and the labs worth asking about, red flags that mean you need to be seen more urgently, and what actually helps and which supplements to skip. Dr. Sekhon and Dr. Robbins also share what the newest research in 2026 says about hormone therapy and Alzheimer’s, and what the data we have on testosterone says for brain health. Listen to our episode on sleep with @thenycsleepdoctor: The Science Behind Sleep with Dr. Saema Tahir of @thenycsleepdoctor IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I totally blanked in a meeting today... Also You: And I forgot that I had my kid’s piano recital this weekend, so I can’t go to the event anymore... 3AM You: Wait…I’m forgetting a lot lately...should I be concerned???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| The Truth About Quietly Quitting Your Marriage with Sex & Relationship Therapist Dr. Rebecca Howard Eudy | 05 Oct 2026 | 00:57:32 | |
We plan our kids’ schedules, our careers, even our vacations down to the hour, and somehow holding our relationship together doesn’t get the same attention. Most marriages, when they end, don’t end in one big blowup —they end quietly; one skipped conversation at a time. Today we’re talking about connection and the stress that fertility issues, perimenopause, and postpartum can put on our relationship. By the end of this episode, you’ll know what quietly quitting your marriage really looks like, how the mental load of raising kids and caregiving quietly erodes connection, and practical tips you can start implementing today, or even tonight, to build that connection. You’ll also learn what the orgasm gap is, and what can actually close it. Our guest today is Dr. Rebecca Howard Eudy, an AASECT Certified sex therapist and author of Parents in Love: A Guide to Great Sex After Kids. She is also certified in Emotionally Focused Therapy (EFT) and is the co-host of the Under the Hood podcast. Dr. Eudy helps couples navigate sex, desire, and connection in the whirlwind of parenting, even when life and kids make it feel impossible. She works with couples every day who love each other but have quietly drifted into something that looks more like a partnership than a marriage, and she’s here to tell us exactly how they find their way back before it’s too late. Dr. Lucky Sekhon and Dr. Alicia Robbins ask Dr. Eudy how she helps couples reestablish connection, her thoughts on open marriages, how she uses the biopsychosocial model to analyze low libido, and when should a couple seek out a sex therapist. Dr. Eudy also explains the difference between spontaneous desire and responsive desire and why it’s healthy for couples to talk about sex more than they have sex. If you take one thing from this episode, let it be this quote from Dr. Eudy: “You cannot pour desire from an empty cup. Rest, pleasure, and feeling valued are not luxuries, they’re conditions that intimacy requires.” FOLLOW DR. REBECCA HOWARD EUDY Parents in Love: A Guide to Great Sex After Kids IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I can’t remember the last time my husband and I had sex... Also You: We’ve both been so stressed at work and when we get home, it’s time to take care of the kids... 3AM You: Wait…do you think he might want an open marriage????
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Beyond the Pink: Navigating Life, Health, and Breast Cancer with Medical Oncologist Dr. Eleonora Teplinsky | 28 Sep 2026 | 00:58:10 | |
Breast cancer is one of those diagnoses that almost every woman thinks about at some point. Maybe you’ve had a mammogram callback, maybe you found a lump, maybe your mother, sister, best friend, coworker, or you have been diagnosed. Or maybe you’ve wondered, what can I actually do to lower my risk? But here’s the thing - most of what women hear about breast cancer focuses on finding it and treating it, we hear much less about everything that comes before and after, and the after can be enormous. What happens to your fertility if you’re diagnosed before you’ve finished building your family? What happens when chemotherapy or hormone therapy puts you into a state of menopause a decade before you expected it? Can you ever take hormones again? Is pregnancy safe after breast cancer? And after treatment ends, and everyone tells you “you’re cancer free - go live your life”…what does that actually look like? Our guest today has made it her mission to talk about these exact issues. Dr. Eleonora Teplinsky is a board-certified medical oncologist specializing in breast and gynecologic cancers. She’s the head of the breast and gynecologic medical oncology department at Valley Health System in New Jersey, and a clinical assistant professor of medicine at the Icahn School of Medicine at Mount Sinai, which is where Dr. Sekhon and Dr. Robbins met and trained together. Dr. Teplinsky is also the host of Interlude podcast, a passionate women’s health advocate and author of Beyond the Pink: Navigating Life, Health, and Breast Cancer. Breast cancer is so much bigger than wearing a pink ribbon. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins sit down with Dr. Teplinsky to discuss what women actually need to know about their risk, prevention, diagnosis, hormones, fertility, and what happens when treatment is done, but you’re still figuring out how to live in your body again. Breast health isn’t just something that we should start thinking about after there’s a problem. We should be evaluating our own risk, better understanding our family history, knowing what screening we need, and knowing what changes in our body deserve attention, as well as taking care of ourselves in a holistic way outside of just actual breast cancer treatment. For anyone listening who has been diagnosed with breast cancer, or loves someone who has, we hope this conversation makes clear that you’re allowed to care about more than just simply surviving. Follow @drteplinsky to hear more from her and find her book Beyond the Pink: Navigating Life, Health, and Breast Cancer here. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: When should I get my first mammogram? Also You: Will eating soy increase my risk of breast cancer?? 3AM You: Wait…can people with breast cancer not have children????
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Healthcare Hacks: How to Get the Most Out of Your Doctor’s Appointment | 21 Sep 2026 | 00:31:46 | |
Doctor’s appointments can be intimidating. It’s a universal experience. And everyone wants to feel like their doctor is invested in them. As two doctors who are on the other side of things, we know how it feels when you walk into a sterile environment where you’re given a limited amount of time to be assessed and have all your questions answered. In today’s episode, Dr. Lucky Sekhon and Dr. Alicia Robbins are giving you all the hacks and practical tips on how to get the most out of your doctor’s appointments. It’s enough to be a patient dealing with a medical problem, but navigating the healthcare system and coordination of everything that needs to be done is no small feat and can leave you feeling overwhelmed and unsure. Most doctor appointments are 15 minutes, or even less, and we are here to help you be prepared to use every single moment of that visit wisely. Dr. Sekhon and Dr. Robbins share how you should prep for your appointment, what to prioritize when you’re actually there, and the questions you should ask before you walk out the door. This episode stresses the importance of knowing enough to be able to participate actively and proactively in your medical care. There are so many good doctors—you don’t go through years of grueling training without having a purpose or a reason behind it. Is it an optimal healthcare system? No. But this is all about being strategic, efficient, and maximizing as much as we can. You can get a lot more out of your experience and have better care if you are able to self-advocate, and today’s episode is really about giving you those tools. Plan it, be strategic, know your story, understand your options, speak up when something doesn’t make sense, and remember that your doctor has seen it all, so don’t be embarrassed to be vulnerable. And yes, crying IS normal! We hope this episode inspires you to take your health into your own hands. The best care isn’t a doctor dictating what happens to a passive patient, it’s a partnership. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I have a doctor’s appointment tomorrow...I’m feeling nervous about it... Also You: What should I ask my doctor? Can I ask them about this health trend I saw on TikTok? 3AM You: Wait…do I only get 15 minutes with them? What should I prioritize???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Answering Your Voicemails: Why Can’t I Get Pregnant? How Can I Support My Fertility as a Shift Worker? Does Perimenopause Look Different If I’ve Had a Hysterectomy? | 14 Sep 2026 | 00:48:42 | |
You called? We answered. In this episode, Dr. Alicia Robbins and Dr. Lucky Sekhon are responding to voicemails sent in by listeners with questions about a variety of women’s health concerns. “How do I know if you have PMOS or Hypothalamic Amenorrhea (HA), or do I have both?” “I’ve done loads of testing to see if I had anything affecting my infertility and very little has been found, so why can’t I get pregnant?” “Is patch estrogen better than the pill for perimenopausal women who suffer from migraines with aura?” These are the kinds of nuanced questions we love—the topics you might be embarrassed to ask about, the symptoms you’re googling 17 times, and the questions you forgot to ask at your doctor’s appointment. Dr. Robbins and Dr. Sekhon navigate their answers to these callers by using actual stories from their real-life experiences as menopause and fertility experts. They explain what the clues are when diagnosing a patient with PMOS or HA, how having a hysterectomy could, or could not, affect perimenopause, and dive into the most frustrating thing that Dr. Sekhon sees couples go through—unexplained infertility. On the trending topic of Alix Earle finding out she’s a BRCA 2 carrier, Dr. Robbins shares what is important for women to know about BRCA gene mutations, and what the misconceptions are when it comes to taking the birth control pill and hormone therapy. For the women with thin uterine lining after ovulation, Dr. Sekhon explains what protocols she follows in her own practice to provide support and improve uterine lining thickness. Dr. Sekhon and Dr. Robbins also speak on their past struggles as shift workers, knowing how much stress this type of work puts on one’s physiology, and they give practical solutions on how someone can best optimize their fertility in these circumstances. If there’s one thing that the questions in this episode proved, it’s that reproductive health is rarely as simple as one symptom, one lab value, or one diagnosis. The context behind every individual’s situation matters. Thank you to everyone who called in. Keep leaving voicemails to be featured on a future episode! The Science Behind Sleep with Dr. Saema Tahir of @thenycsleepdoctor PCOS: The Hormonal Group Chat Gone Wrong PMOS (formerly known as PCOS) Part 2: Connecting the Hormonal Dots You Lost Your Period… Now What? Understanding Hypothalamic Amenorrhea IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: My lab tests are all fine….why can’t I get pregnant? Also You: My iron levels are low….how can I increase them without eating red meat?? 3AM You: Wait…is working the night shift affecting my fertility????
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Ask Your Doctor: Does Hormone Therapy Cause Breast Cancer? Why Is My Libido So Low? When Should I Consider IVF? | 07 Sep 2026 | 00:52:40 | |
Your favorite podcast doctors are solo this week! Dr. Lucky Sekhon and Dr. Alicia Robbins are here to answer all of your burning women’s health questions in this listener Q&A. They asked you what you wanted to know about fertility, pregnancy, hormones, perimenopause, menopause—and you definitely delivered. In this rapid-fire Q&A, Dr. Sekhon and Dr. Robbins focus on answering the highest yield questions that they get online and in their practice. A reminder that nothing in this episode should be taken as individualized medical advice, but they hope their generalized advice inspires you to have a low threshold when it comes to asking your doctor questions and seeking out experts. “I have diminished ovarian reserve, should I stop trying naturally?” “What should I avoid after an embryo transfer?” “Why did my sleep quality suddenly decline when I entered my 40s?” “I’ve had two miscarriages, should I just do IVF?” These are real questions that women want answers to. Dr. Sekhon and Dr. Robbins address the multiple factors that are often overlooked when it comes to sleep issues, low libido, fertility testing, recurrent pregnancy loss, and so much more. They give you the inside scoop on what they tell their own patients, and the processes and tests they use to determine the cause of the problem. By the end of this episode, they hope you feel less alone in your health struggles, gain confidence to talk to your doctor about the symptoms you’re experiencing and feel more comfortable discussing taboo topics with your friend group. The common thread here is that women’s health is on a continuum, everything is interrelated, one person’s experience doesn’t tell the whole story, and context is so important when addressing health issues. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait... my doctor wants me to try hormone replacement therapy... Also You: Does estrogen cause breast cancer? I’ve seen some rumors... 3AM You: Wait but if I do IVF...can ovarian stimulation put me at a higher risk for breast cancer??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Raising the Standard for Women’s Care with Celebrity OB/GYN Dr. Thaïs Aliabadi | 31 Aug 2026 | 00:53:12 | |
In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins are joined by renowned OB/GYN Dr. Thaïs Aliabadi, better known as Dr. A, to talk about what comprehensive women's healthcare should actually look like. Dr. A shares why she refuses to dismiss her patients' symptoms, why a Pap smear is only one small piece of an annual exam, and why these exams should be viewed holistically. The conversation takes a deeper look into breast cancer prevention after Dr. A opens up about her own experience discovering that her lifetime breast cancer risk was dramatically higher than she expected and how a breast MRI helped uncover early breast cancer in Olivia Munn after her initial imaging was negative. They also discuss the importance of pelvic ultrasound, what a Pap smear actually screens for, why endometriosis and PCOS can go undiagnosed for years, and how women can become better advocates for themselves without falling into the misinformation trap. Dr. A fervently speaks on why celebrity health stories can actually be powerful public health tools, how social media can both educate and mislead, and why finding a doctor who truly listens may be one of the most important things you can do for your health. Follow Dr. Thaïs Aliabadi - IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait... a Pap smear doesn't actually check my uterus or ovaries??? Also You: How do I know if I'm actually high-risk for breast cancer? 3AM You: Okay but what if my mammogram is normal and there's STILL something there???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| The Truth About Postpartum Psychosis with Dr. Katrina Furey | 24 Aug 2026 | 00:45:40 | |
Trigger Warning: This episode deals with intense and difficult topics regarding the Lindsay Clancy case. Postpartum psychosis and postpartum mental health have been a recent topic of online discussion during the past few weeks due to the highly publicized murder trial of Lindsay Clancy. In this episode, Dr. Alicia Robbins is joined by Dr. Katrina Furey, a Yale trained board certified reproductive psychiatrist, the founder of Sound Psychiatry, a private practice serving patients in Connecticut and Florida, and the founder of Repro Psych Academy, an online interdisciplinary continuing access platform built to close the gap in reproductive health education. She’s also a clinical instructor at Yale University and consults for Connecticut’s access, mental health, and substance use for moms program. Dr. Furey is a frequent media contributor on perinatal mental health and postpartum psychosis, with credits including CNN, Newsweek, The New York Post, and a recent live appearance on Court TV to discuss postpartum psychosis as it relates to the Lindsay Clancy trial. Dr. Robbins and Dr. Furey discuss the difference between postpartum psychosis and postpartum depression, how powerful hormonal and chemical shifts after childbirth can be, and what the warning signs look like in the days and weeks after delivery. They also connect over their concerns for both mothers and physicians due to the pitfalls of the healthcare system. Dr. Furey shares how her personal experience with postpartum, and the shame she went through, shifted her career projection. By the end of this episode, you’ll have a better understanding of how someone can go from being a perfectly capable, loving mother, to someone who is at risk of hurting their own children. Follow Dr. Katrina Furey - @drkatrinafurey Postpartum Support International The National Maternal Mental Health Hotline and Alliance IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Have you heard about the Lindsay Clancy case? Also You: How could a mother hurt her own children?? 3AM You: Okay but how can I make sure that this never happens to me or someone I care about???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| The Science Behind Sleep with Dr. Saema Tahir of @thenycsleepdoctor | 17 Aug 2026 | 00:43:43 | |
If you feel like sleep suddenly hits differently in your 40s, you're not imagining it. You are now wide awake at 5AM, tossing and turning through the night, or waking up exhausted despite getting what should be enough hours of sleep. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins are joined by quadruple board-certified sleep specialist Dr. Saema Tahir, also known as The New York Sleep Doctor, to break down what actually happens to sleep as women move through their 30s, 40s, and 50s. They explain why sleep quality matters just as much as sleep quantity, how estrogen and progesterone fluctuations can disrupt sleep during perimenopause, and why getting seven to nine hours doesn't necessarily mean you're getting restorative sleep. The conversation also tackles one of the most overlooked issues in women's health: sleep apnea. Dr. Tahir explains why irritability, brain fog, fatigue, mood changes, and poor sleep may actually be signs of an underlying sleep disorder. They discuss the truth about melatonin and why it's more of a timing medication than a sleep aid, and whether magnesium, ashwagandha, CBD and THC actually work. Follow Dr. Saema Tahir - @thenycsleepdoctor IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why am I waking up at 5AM every single day now??? Also You: I'm getting 8 hours of sleep, so why am I STILL exhausted?? 3AM You: Okay but is this perimenopause... or do I have sleep apnea???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Hormones, Your Brain, and What Every Woman Should Know with Neurosurgeon Dr. Rupa Juthani | 10 Aug 2026 | 00:48:09 | |
Is brain health really determined by genetics, or are there everyday habits that can make a meaningful difference? In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins are joined by neurosurgeon Dr. Rupa Juthani to separate facts from fiction when it comes to protecting your brain. Together, they explore the lifestyle habits most strongly associated with long-term cognitive health, including nutrition, exercise, sleep, social connection, hearing protection, alcohol use, and emerging research on creatine. They explain why brain health is about far more than crossword puzzles, how chronic inflammation may influence cognitive decline, and why protecting your brain starts decades before symptoms ever appear. The conversation also tackles some of the biggest misconceptions surrounding brain imaging, dementia prevention, and wellness trends. They discuss whether everyone should get screening MRIs, what symptoms actually warrant brain imaging, why incidental findings can create unnecessary anxiety, and how to make evidence-based decisions without falling into fear. Dr. Juthani also shares her experience working in a male-dominated field. Follow Dr. Rupa Juthani - @braintumorsurgeon IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Okay... what can I actually do to lower my risk of dementia? Also You: Why am I hearing so much about creatine?? Should I be taking it even if I'm not trying to build muscle? 3AM You: Should I be getting brain MRIs just to make sure nothing's wrong??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| The Hidden Cause of Missing Periods, Infertility, & Pregnancy Loss with GYN Surgeon, Dr. Leigh Rose | 03 Aug 2026 | 01:01:35 | |
In this episode, Dr. Lucky Sekhon is joined by gynecologic surgeon Dr. Leigh Rosen to unpack Asherman's syndrome, also known as intrauterine adhesions. Together, they explain how scar tissue can develop inside the uterus after procedures like D&Cs, cesarean deliveries, fibroid surgery, or pregnancy-related complications, and why this often-overlooked condition can lead to infertility, recurrent miscarriage, implantation failure, lighter or absent periods, and pregnancy complications. They break down the difference between intrauterine adhesions and Asherman's syndrome, why the condition is frequently missed, and how hysteroscopy remains the gold standard for diagnosis. The conversation also explores what treatment actually looks like, from delicate hysteroscopic surgery to postoperative hormone therapy. They discuss why repairing the uterine lining often requires patience, multiple procedures, and close collaboration between fertility specialists and surgeons. Follow Dr. Leigh Rosen - @leighrosenmd IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait... my periods got way lighter after my D&C. Is that normal?? Also You: My embryos are healthy... so why won't they implant??? 3AM You: Could I have scar tissue in my uterus and not even know it???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Finally! Some GOOD news! 3 Women’s Health Wins You Should Know About | 27 Jul 2026 | 00:29:39 | |
For years, women have been told their symptoms are "normal," dismissed, or left waiting years for answers. But what if that narrative is finally starting to change? In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins break down three major women's health updates that could have a real impact on how patients are diagnosed and treated. First, they unpack two groundbreaking studies showing that vaginal estrogen may dramatically reduce recurrent urinary tract infections (UTIs), hospitalizations, sepsis, and even mortality. Secondly, they share one of the most exciting developments in endometriosis research, a new saliva test that may one day help diagnose endometriosis without surgery. They explain how the test works, why traditional imaging often misses the disease, and why this could shorten the average decade-long delay many women face before getting diagnosed. Finally, they discuss updated ferritin guidelines and why so many women with heavy periods, fatigue, brain fog, or hair loss may have been told their iron levels were "normal" when they weren't. Plus, why prevention is becoming just as important as treatment, how new research is reshaping women's healthcare, and the simple questions every woman should consider asking at her next doctor's appointment.
IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait... vaginal estrogen can actually prevent recurrent UTIs?? Also You: There's a saliva test to diagnose for endometriosis now??? 3AM You: Hold on... my iron was "normal," but no one ever checked my ferritin??
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| The Myth of Clean Beauty with Dr. Michelle Wong of @labmuffinbeautyscience | 20 Jul 2026 | 00:56:09 | |
You've swapped your skincare, tossed your deodorant, bought the "clean" beauty products, and spent hours reading ingredient labels... but are these changes actually improving your health or just increasing your anxiety? In this solo episode Dr. Lucky Sekhon is joined by cosmetic chemist and founder of Lab Muffin Beauty Science, Dr. Michelle Wong. She helps tackle some of the biggest myths surrounding clean beauty, endocrine disruptors, and fertility and unpacks why terms like "clean," "non-toxic," and "chemical-free" aren't scientific definitions. The conversation explores parabens, phthalates, aluminum, BPA, fragrances, deodorants, and organic products, while explaining how safety testing is performed and why so many studies are taken out of context on social media. They also discuss the Environmental Working Group (EWG), how misinformation spreads online, and practical tools for evaluating health claims before falling for fear-based marketing. Check out Dr. Michelle Wong on YouTube and Instagram. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait... are parabens actually bad for fertility?? Also You: Should I throw away all my skincare and buy "clean" beauty products??? 3AM You: Okay... who can I actually trust when every expert says something different??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Toxic Chemicals and Your Fertility with Dr. Thalia Segal | 13 Jul 2026 | 00:55:45 | |
You've probably seen the headlines: Microplastics are everywhere. Air pollution is hurting fertility. Throw out your cookware. Stop using perfume. Buy all organic. Suddenly it feels like getting pregnant requires living in a bubble and it's hard to know what's evidence-based versus fear-based marketing. In this episode, Dr. Lucky Sekhon is joined by reproductive endocrinologist Dr. Thalia Segal to separate fact from fiction when it comes to environmental exposures and fertility. Together, they unpack the latest research on microplastics, air pollution, wildfire smoke, endocrine-disrupting chemicals, fragrances, pesticides, and volatile organic compounds (VOCs), explaining what the evidence actually shows, and what it doesn't. They discuss how environmental toxins may impact egg quality, sperm health, embryo development, and IVF outcomes, and why making a few practical lifestyle changes can go much further than chasing expensive "detoxes" or wellness trends. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… are microplastics actually affecting fertility?? Also You: Do I seriously need to throw out all my Tupperware and cookware?? 3AM You: Okay... what's actually worth changing—and what's just fearmongering???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Miscarriage, Recurrent Pregnancy Loss & Ectopic Pregnancy: Your Questions Answered | 06 Jul 2026 | 00:50:34 | |
A positive pregnancy test is supposed to be the beginning of an exciting chapter—but for nearly one in four pregnancies, it ends in loss. And despite how common miscarriage is, so many women are left feeling blindsided, isolated, and convinced they somehow did something wrong. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins answer the questions every woman has about miscarriage, recurrent pregnancy loss (RPL), and ectopic pregnancy. They explain what actually causes miscarriage, why most early pregnancy losses are due to chromosomal abnormalities—not anything you ate, lifted, or stressed about. The conversation also takes a deep dive into ectopic pregnancy explaining what it is, why it can become life-threatening, the warning signs that should never be ignored, and how doctors diagnose and treat it with medication or surgery. Finally, they discuss what physical and emotional recovery after pregnancy loss really looks like, when it's safe to try again, and why hope is still incredibly justified, even after recurrent miscarriages. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why did this happen... did I do something wrong? Also You: How many miscarriages before doctors actually start testing? 3AM You: Okay... how do I know this isn't an ectopic pregnancy??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: THANK YOU TO OUR SPONSORS!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Your Brain on Hormones: What Every Woman Should Know About Mood & Mental Health | 29 Jun 2026 | 00:56:28 | |
Ever feel like you become a completely different person the week before your period? Maybe you're suddenly overwhelmed with anxiety, rage, irritability, insomnia, or intrusive thoughts, and then your period arrives and it's like a switch flips. If you've ever wondered whether it's "just PMS" or something more, you're not alone. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins sit down with reproductive psychiatrist Dr. Sarah Oreck to unpack the complex relationship between hormones and mental health. Together, they discuss between PMS and PMDD, and the role of estrogen, progesterone, serotonin, dopamine, and GABA in mood regulation. The conversation also dives into PMDD treatment options, including SSRIs, birth control pills, lifestyle interventions, supplements, and the viral Pepcid-and-Allegra trend that's taken social media by storm. Beyond the menstrual cycle, they explore how hormones affect mental health during pregnancy, postpartum, and perimenopause, including postpartum depression, anxiety, intrusive thoughts, and the newest FDA-approved treatment for postpartum depression. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why do I feel completely fine one week and then want to quit my job the next??? Also You: Is this PMS... or is this something more serious? 3AM You: Wait... do hormones actually affect serotonin and anxiety or is that just something people say???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [08:00] Meet reproductive psychiatrist Dr. Sarah Oreck & the mission behind Mavida Health [11:00] Why specialized women's mental healthcare is so difficult to access [12:00] PMS vs. PMDD: what's the difference? [13:00] Premenstrual exacerbation vs. true PMDD [13:30] Why PMDD can feel life-altering [14:00] Hormone testing myths & why lab results often don't explain symptoms [14:30] Progesterone sensitivity and the latest PMDD theories [15:00] Why PMDD symptoms can worsen during perimenopause [16:00] Cycle tracking, spreadsheets & identifying hormonal patterns [17:00] Estrogen, progesterone & their effects on the brain [17:30] Serotonin, dopamine, GABA & mood regulation [18:00] PCOS, depression, anxiety & the mental health connection [19:00] How PMDD is actually diagnosed [21:00] The most effective lifestyle interventions for PMDD [21:30] Alcohol, caffeine, nutrition, exercise & symptom management [22:00] Calcium, magnesium, chasteberry & supplement evidence [22:30] Why PMDD diagnosis is still largely clinical [23:30] SSRIs for PMDD: how they work & when they're appropriate [24:00] Continuous vs. luteal-phase SSRI treatment [25:00] Birth control pills and PMDD: who benefits and who doesn't [26:00] Why there's no single "best" birth control pill [27:00] The viral Pepcid + Allegra PMDD trend explained [28:00] Histamine, mast cells & emerging PMDD research [29:00] Why women are desperate for better answers [30:00] Pregnancy and mental health: what nobody talks about [31:00] Why pregnancy can trigger anxiety and depression [32:00] Morning sickness, chronic symptoms & emotional health [33:00] Postpartum depression vs. postpartum anxiety [34:00] Fertility treatment, miscarriage & pregnancy-related anxiety [35:00] Red flags that suggest postpartum depression [36:00] Feelings of guilt, hopelessness & loss of functioning [36:30] Therapy, SSRIs & postpartum treatment options [37:00] Zurzuvae: the first FDA-approved postpartum depression pill [39:00] Why insurers are covering postpartum depression treatment [40:00] Personal postpartum stories from Dr. Lucky and Dr. Alicia [42:00] Difficulty bonding with a baby & why it's more common than people realize [44:00] Perimenopause, mood swings, insomnia & irritability [45:00] Why hormonal transitions amplify existing vulnerabilities [46:00] Hormone therapy vs. psychiatric medications during perimenopause [47:00] What women with PMDD should expect in perimenopause [48:00] The importance of symptom tracking and self-advocacy [50:00] What OB/GYNs and primary care providers should know about women's mental health [51:00] ADHD in women and why symptoms often emerge during perimenopause [52:00] Overhyped mental health trends: ketamine, psychedelics & "silver bullet" thinking [53:00] PCOS and mental health: the connection we still don't fully understand [54:00] The biggest myths about psychiatric medications [55:00] Resources for women looking for specialized support Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| You Lost Your Period… Now What? Understanding Hypothalamic Amenorrhea | 22 Jun 2026 | 00:50:25 | |
You’re exercising, eating “clean,” staying productive, checking all the wellness boxes… and then one day your period just disappears. Maybe it’s been three months. Maybe six. Maybe your doctor told you to “just relax” and it’ll come back. But what if your missing period is actually your body trying to tell you something important? In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins break down hypothalamic amenorrhea (HA) which is a surprisingly common but often overlooked condition where the brain essentially presses pause on ovulation and menstruation in response to stress, under-fueling, overtraining, or low energy availability. The conversation explores the hidden ways modern wellness culture can contribute to HA, from restrictive “clean eating” and intermittent fasting to burnout, perfectionism, chronic anxiety, and the pressure to constantly optimize. They unpack how hypothalamic amenorrhea differs from PCOS, the labs and imaging every woman should ask for, and why missing your period is about far more than fertility, it’s also a warning sign for your bones, heart, metabolism, and long-term health. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… I haven’t had a period in four months. Is that bad??? Also You: My doctor just told me to “eat more and stress less”… but what does that actually mean?? 3AM You: Okay but can working out too much or eating too healthy really make your period disappear???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [04:30] Introducing hypothalamic amenorrhea (HA): what it is & why it matters [05:30] The classic HA patient story: doing everything “right” but losing your period [06:30] Why HA is more common than most women realize: who actually gets HA [08:15] The evolutionary explanation: why the brain shuts down ovulation [09:00] The hormonal command chain—how the hypothalamus, pituitary & ovaries communicate [10:30] GnRH, FSH, LH & the domino effect behind ovulation [11:00] Low energy availability, under-fueling & over-exercising [11:45] GLP-1 medications, appetite suppression & unintended consequences [12:30] Burnout, chronic anxiety & psychological stress as real biological triggers [13:30] Why birth control pills can mask hypothalamic amenorrhea [16:00] The dangerous culture of celebrating period loss in elite sports & ballet [17:00] Why women with HA don’t always “look” unhealthy [18:00] The lab workup: FSH, LH, estradiol, progesterone & what doctors are looking for [19:00] Why “I eat really clean” can be a red flag [20:00] Body image, weight-loss culture & why we need to stop commenting on women’s bodies [22:38] Diagnosing HA: pregnancy, PCOS, thyroid disease & prolactinomas [24:30] Prolactin, pituitary tumors & why repeat testing matters [26:40] The progesterone challenge test: what it can (and can’t) tell you [27:55] HA vs. PCOS: why they’re almost hormonal opposites [28:14] Mixed cases: when women can have both PCOS and HA [29:27] The exact labs every woman should ask for if her period disappears [30:09] Why missing your period is a warning sign for bone health [30:46] Osteopenia, stress fractures & building peak bone mass [31:57] The impact of low estrogen on cardiovascular, metabolic & brain health [33:56] Recovery: why “eat more and stress less” isn’t enough advice [34:19] Carbohydrates, energy balance & restoring hypothalamic function [35:00] Exercise reduction, hormone replacement & protecting long-term health [36:00] Why transdermal estrogen may be better than birth control pills for HA [38:00] The emotional side of recovery & rebuilding your relationship with your body [39:00] Fertility and HA: why the system is suppressed, not broken [40:30] Why Clomid and letrozole often don’t work for HA [41:00] Injectable fertility medications, ovulation induction & IVF considerations [43:00] Pulsatile GnRH pumps [44:00] Experimental therapies: low-dose naltrexone, kisspeptin & neurokinin B research [45:00] Cognitive behavioral therapy, perfectionism & addressing the mental health component [47:45] The biggest takeaways: why HA is often missed & how to advocate for yourself Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Get to Know Us: The Real Women Behind the White Coat | 15 Jun 2026 | 00:40:02 | |
You hear them answer your questions every week, but how did Dr. Lucky Sekhon and Dr. Alicia Robbins end up here in the first place? What drew them to medicine? And what happens when two physicians take a break from talking about symptoms and studies to talk about themselves? In this special episode, Dr. Lucky and Dr. Alicia pull back the curtain and share the personal stories that shaped their careers, their friendship, and the way they practice medicine today, and reflect on the winding paths that led them to become advocates for women's health. The conversation explores the realities of balancing ambition with family life, the pressure to "do it all," and how their perspectives on wellness, aging, and success have evolved over time. They open up about building businesses, finding confidence in their 40s, navigating their own health challenges, and the importance of female friendships, creativity, and making space for joy outside of productivity. Plus: the supplements they actually take, the wellness trends they're cautiously optimistic about, the health habits they're still working on, and the one thing they wish every woman knew before turning 40. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… how did these two become fertility and menopause doctors in the first place?? Also You: Okay but are doctors actually following all of their own health advice?? 3AM You: Is it normal to hit your 40s and suddenly want to reinvent your entire life???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:26] Personal style & fashion icons [06:16] What a perfect, unplugged Saturday actually looks like [07:37] Burnout, becoming homebodies & learning to rest [08:43] Dr. Lucky's path to medicine & why she almost rebelled against it [09:54] The fertility research internship that changed everything [10:40] Dr. Alicia's trip to Haiti & discovering a passion for women's health [12:28] The patient who inspired Dr. Alicia's focus on perimenopause [14:07] The "aha moment" that changed her career forever [14:54] The extra education that medical training doesn't provide [15:25] The challenges of navigating healthcare—even as a doctor [16:37] Have they ever ignored their own medical advice? [16:50] Stress, overwork & the pressure to be "perfect" [18:30] Alcohol, balance & being realistic about healthy living [19:47] Why female friendships are one of the best forms of self-care [21:30] The supplements they actually take: magnesium, creatine, vitamin D & more [22:27] Menstrual migraines, magnesium & what's worked for Dr. Lucky [23:07] Protein, muscle building & health in your 40s [24:46] Their biggest health fears as they get older [25:32] GLP-1s, insulin resistance & changing perspectives on medicine [26:02] Evidence-based vs. evidence-informed healthcare [28:58] The viral Allegra + Pepcid PMDD trend: overhyped or worth trying? [31:36] What they wish someone had told them at 35 [31:52] Body image, diet culture & why being strong matters more than being thin [33:28] The wellness creators they actually trust [34:54] The best part about getting older: confidence, clarity & not caring what people think [37:50] Why they started this podcast—and what they hope listeners take away Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| The Truth About Diminished Ovarian Reserve: IVF Expectations & Menopause Risk – Part 2 | 08 Jun 2026 | 00:46:39 | |
In Part 2 of this DOR deep dive, Dr. Lucky Sekhon and Dr. Alicia Robbins tackle the questions women ask most after receiving a low ovarian reserve diagnosis. They break down what IVF and egg retrievals actually look like when you have DOR, why fewer eggs doesn't necessarily mean worse outcomes, and how fertility specialists tailor treatment protocols to maximize success. They explain concepts like priming, embryo banking, egg freezing versus embryo freezing, and why social media narratives around "fried eggs" and minimal stimulation IVF often don't align with the evidence. The conversation also explores the connection between diminished ovarian reserve, premature ovarian insufficiency (POI), and early menopause. They discuss the emotional impact of fertility treatment, comparison culture, donor eggs, and why a low AMH should be viewed as information—not a prediction of your future.
IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Okay, but if I only get a few eggs during IVF, does that mean the cycle failed? Also You: My AMH is low... does this mean I'm going through menopause soon??? 3AM You: Should I freeze my eggs right now even if I'm not ready for kids yet? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [08:00] Why IVF expectations need to be different for women with DOR [11:00] Defining success when ovarian reserve is low [11:15] Priming protocols explained [12:50] Minimal stimulation IVF: what patients are being told [13:45] The myth that fertility medications "fry your eggs" [14:30] When lower-dose IVF protocols may make sense [15:00] Why many women with DOR need multiple retrieval cycles [15:45] Embryo banking and planning for future children [16:30] Egg freezing vs. embryo freezing [17:30] Why embryos provide more information than frozen eggs [18:00] The emotional toll of fertility comparison culture [19:00] Why comparing retrieval numbers can be harmful [20:00] Fertility, luck, and the randomness of reproduction [20:45] DOR, perimenopause, menopause & the ovarian aging spectrum [21:15] A patient story about premature ovarian insufficiency (POI) [22:00] Why DOR and POI exist on a continuum [23:00] POI is more than a fertility diagnosis [24:00] Bone health, cardiovascular health & estrogen loss [25:00] Can AMH predict menopause? [26:00] What low AMH means in your 40s vs. your 20s [26:45] Research on AMH and menopause timing [27:30] Can low AMH ever improve? [28:00] Birth control pills and falsely suppressed AMH levels [28:45] Why low AMH is a signal—not a sentence [30:00] Recognizing symptoms of POI and early menopause [30:30] Why women with POI are often undertreated [31:00] Hormone replacement therapy vs. birth control pills [32:00] Why physiologic estrogen replacement matters [33:00] Brain health, mood, heart health & bone health in POI [33:30] Osteopenia, osteoporosis & early estrogen loss [34:00] DEXA scans, vitamin D & weight-bearing exercise [35:00] The emotional impact of POI [35:30] Mental health support and online communities [36:00] Donor eggs and future family building [37:00] Why menopause does not prevent pregnancy with IVF [38:00] Listener question: "My AMH is 0.5 and I'm single. Should I freeze my eggs?" [40:00] Why fertility planning doesn't have to happen overnight [40:30] Listener question: "Both my embryos were abnormal. Should I keep trying?" [42:00] Knowing when to continue treatment and when to pivot [42:30] Listener question: "I'm 24 with an AMH of 0.3. Should I be worried?" [43:00] Why proactive planning beats panic [44:00] Final takeaways: Your AMH is a starting point, not a prediction [45:00] Why DOR doesn't define your worth, your fertility, or your future Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Low AMH, High Anxiety: Let's Talk About Diminished Ovarian Reserve (DOR) - Part 1 | 01 Jun 2026 | 00:51:26 | |
Getting told you have “low AMH” or diminished ovarian reserve can feel devastating, especially when you’re young, still getting regular periods, and suddenly being told your biological clock is “running out.” For many women, it spirals into panic, shame, obsessive Googling, and the terrifying feeling that your body is somehow failing you. In part one of this series, Dr. Lucky Sekhon and Dr. Alicia Robbins break down what diminished ovarian reserve actually means, what fertility markers like AMH and FSH can — and cannot — tell you, and why context matters so much more than a single lab result. They explain the critical difference between egg quantity and egg quality, why low AMH does not automatically mean infertility, and how ovarian reserve changes over time. The conversation explores the emotional weight of fertility diagnoses, what IVF can realistically look like with DOR, the many factors that may influence ovarian reserve and why so many women internalize blame for something that is often far beyond their control. They also unpack the growing fertility wellness industry and the social media marketing targeting vulnerable women desperate for answers. Tune in next week for part two to dive into patient questions around DOR and IVF, early menopause, and making a plan that is right for you and your family. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… my AMH is HOW low??? Also You: Does this mean I’m running out of eggs already?? 3AM You: Okay but why did my doctor make it sound like I’m basically infertile now??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:00] Burnout & trying to “do it all” [03:00] How girls are socialized to tolerate discomfort [06:15] What diminished ovarian reserve (DOR) actually means [07:05] Why low AMH is NOT a fertility sentence [07:40] Dr. Lucky opens up about her own fertility journey & IVF experience [11:30] Defining ovarian reserve, AMH & antral follicle count (AFC) [13:00] Why AMH has to be interpreted based on age [15:30] FSH explained: what elevated levels actually mean [17:00] Egg quantity vs. egg quality [18:00] How fertility doctors evaluate embryo quality [19:00] Why ovarian aging is not linear [20:00] Menopause, follicle depletion & the biology of ovarian aging [21:00] Genetics, viral triggers & possible causes of DOR [22:00] Longevity science, accelerated aging & ovarian decline [23:00] Irregular cycles, ovulation & fertility warning signs [24:00] Idiopathic DOR: when there’s no clear explanation [25:00] Why blaming stress or childhood trauma for DOR can feel harmful [27:00] Age, genetics & family history of early menopause [29:00] BRCA mutations & ovarian reserve [30:00] Endometriosis, ovarian surgery & fertility preservation [31:00] Fragile X, Turner mosaicism & autoimmune testing [32:00] Plastics, BPA, pesticides & environmental toxin concerns [33:00] Chemotherapy, radiation & fertility preservation [34:00] Mold exposure & fertility myths online [35:00] Smoking, vaping & ovarian aging [36:00] Fertility wellness scams & the truth about “fixing” DOR [37:00] Why timing & treatment strategy matter most [38:00] CoQ10: the evidence, dosing & who may benefit [39:30] Lifestyle medicine, inflammation & fertility health [41:00] DHEA supplements: hype vs. evidence [43:00] Ovarian PRP explained & why it remains experimental [45:00] Supplement stacks, fertility marketing & social media misinformation [46:00] Rapamycin, longevity science & ovarian aging research [48:00] Why more research is still needed on ovarian longevity treatments [49:00] Part one recap & what’s coming in next week’s episode [50:00] Dr. Lucky’s message for anyone newly diagnosed with DOR Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| "You Have an Ovarian Cyst” … Now What? | 25 May 2026 | 00:44:18 | |
Getting told you have an ovarian cyst can feel terrifying — especially when the message comes through a patient portal with zero explanation. Suddenly you’re spiraling, Googling ovarian cancer symptoms at 2AM, and wondering whether surgery is inevitable. But here’s the reality: most ovarian cysts are completely benign and many resolve on their own. In this episode, Dr. Lucky Sekhon and Dr. Alicia Robbins break down the different types of ovarian cysts, what they actually mean, and how doctors determine whether a cyst is something to watch, treat, or remove surgically. They explain the key difference between simple and complex cysts, why the type matters more than the size, and what symptoms should never be ignored. The conversation also dives into endometriomas, dermoid cysts, ovarian torsion, fertility preservation, and why some cysts can impact egg quantity or egg quality over time. They unpack the nuance behind “watchful waiting,” discuss when surgery truly makes sense, and explain why many women feel dismissed or anxious when they’re told to “just monitor it.” Plus: a much-needed reality check about ovarian cancer fears, why most cysts are not cancer, and how ovarian cysts are evaluated differently after menopause. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Wait… I have an ovarian cyst?? Should I be freaking out??? Also You: Why did my doctor say we’re just “watching it” instead of removing it?? 3AM You: Okay but HOW do they know it’s not ovarian cancer???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [01:21] Medical misinformation online & fertility “experts” on social media [09:16] Why hearing “you have a cyst” causes so much anxiety [11:01] What ovarian cysts actually are [11:29] Functional cysts, corpus luteum cysts & normal ovulation [12:40] Simple cysts vs. complex cysts [12:58] Endometriomas (“chocolate cysts”) explained [13:20] Dermoid cysts & the wild things they can contain [14:44] PCOS and why “polycystic ovaries” is a misleading name [15:27] What radiologists look for on ultrasound [16:57] CA-125, MRI imaging & ovarian cancer red flags [20:24] Endometriomas, endometriosis & fertility concerns [23:37] Egg freezing considerations before cyst surgery [25:53] Dermoid cysts, ovarian torsion & emergency symptoms [29:59] “Watchful waiting” — why many cysts don’t need surgery [35:17] Ovarian cysts after menopause [39:20] Listener question: “I have a 4cm cyst — should I panic?” [40:43] Listener question: “Can I still get pregnant with one ovary?” Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| PMOS (formerly known as PCOS) Part 2: Connecting the Hormonal Dots | 18 May 2026 | 00:32:36 | |
PCOS has a new name! What was Polycystic Ovary Syndrome (PCOS) is now Polyendocrine Metabolic Ovarian Syndrome (PMOS). Read more about this name change here: https://www.endocrine.org/news-and-advocacy/news-room/2026/pcos-name-change PMOS is often treated like a fertility problem — but for millions of women, it impacts so much more than just getting pregnant. Acne that won’t respond to skincare. Weight gain that feels impossible to control. Hair thinning, facial hair growth, irregular periods, anxiety, depression, insulin resistance… and years of feeling dismissed by doctors who only focus on one symptom at a time. In part two of their PMOS deep dive, Dr. Lucky Sekhon and Dr. Alicia Robbins unpack what it’s actually like to live with PMOS long-term. This week, they explore the real symptoms women experience, why weight management with PMOS is physiologically different, and how the condition affects mental health, metabolism, cardiovascular health, and even cancer risk over time. They also break down what treatment should actually look like and long-term action plans. Most importantly, this episode is about reframing PMOS as the lifelong hormonal and metabolic condition it truly is — not just something women are told to worry about when they want a baby. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why is it SO much harder for me to lose weight than everyone else? Also You: Wait… could my acne and hair loss actually be hormonal? 3AM You: If I’m not trying to get pregnant right now… do I still need to treat my PCOS??? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Why is PCOS weight loss so difficult? Does PCOS cause insulin resistance? Why do women with PCOS get facial hair? Can PCOS cause hair thinning? Do I need treatment for PCOS if I’m not trying to conceive? What are the long-term risks of PCOS? Can PCOS increase cancer risk? Should I take Metformin for PCOS? Are GLP-1 medications helpful for PCOS? Does birth control “mask” PCOS? What supplements actually help PCOS? What doctor should manage PCOS long-term? Can PCOS affect mental health? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [02:24] Why PCOS conversations often stop at fertility [04:02] The emotional and physical symptom burden of PCOS [05:14] Acne, hirsutism, and hair thinning explained [07:18] Depression, anxiety, and body image struggles with PCOS [08:01] Why weight loss with PCOS is physiologically harder [08:52] Long-term risks: diabetes, endometrial cancer & cardiovascular health [11:16] Birth control, spironolactone & hormonal treatment options [14:16] Metformin, GLP-1s & managing insulin resistance [15:20] Lifestyle changes that actually help PCOS [18:00] Inositol, berberine & supplement myths [22:09] Listener questions: weight stigma, long-term care & treatment goals [28:06] How PCOS changes during perimenopause and aging Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| PCOS: The Hormonal Group Chat Gone Wrong | 11 May 2026 | 00:53:34 | |
PCOS affects somewhere between 8-13% of women of reproductive age, and yet the average woman sees three or more providers before she gets a diagnosis. PCOS symptoms often get treated with isolation. Stubborn acne that won’t go away? See a dermatologist. Can’t lose weight? See a nutritionist. No one steps back to look at the whole picture. Dr. Lucky Sekhon and Dr. Alicia Robbins are excited this week to share all their knowledge about PCOS – what it IS and what it is NOT. The range of symptoms women with PCOS can experience is extensive and we do a deep dive into what these symptoms can include as well as a discussion on atypical PCOS. PCOS is a metabolic and hormonal condition that goes so much deeper than fertility or wanting to get pregnant. In this episode, you’ll learn how physicians diagnose PCOS with the current guidelines, the risks when it comes to fertility, and how PCOS actually affects the body. Stay tuned for part 2 next week! IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Do I have PCOS if my periods are irregular? Also You: Should I go to the doctor to check for PCOS if I’m having trouble losing weight? 3AM You: WAIT if I DO have it...will I be able to get pregnant???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [04:00] Intro to PCOS [07:27] What PCOS actually is [14:54] Diagnosis (Rotterdam criteria and symptoms) [23:41] Atypical PCOS [31:55] 2023 guideline updates – what has changed [36:07] PCOS and fertility [50:21] Listener questions (miscarriage risk? poor egg quality risk?) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Fibroids: The Plot Twist in Your Uterus | 04 May 2026 | 00:54:50 | |
Fibroids are so common – up to 80% of women will get them by the age of 50. For some women, they cause no issues, but for others, fibroids can be debilitating and more advanced treatment is recommended, and in some cases, surgery is necessary. Fertility specialist Dr. Lucky Sekhon and Dr. Alicia Robbins share their knowledge about fibroids – what they are, why people get them, common symptoms, treatment options, misconceptions, and if anything can prevent them from growing. They dive into what fibroids do to the body and what the markers are to decide if they actually are a problem that needs to be addressed, as well as explain the different treatment options (expectant, medical, and surgical). They also discuss how fibroids impact fertility. Tune in to hear more about these overlooked, benign tumors! IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I can't go out tonight...my period pain is SO bad. Also You: I can't go on that trip with you guys because I’ll have my period that week. 3AM You: Ok wait I'm on Google....I don’t think having debilitating periods is normal and I think I may have fibroids😅
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [07:25] Intro to fibroids [11:44] What are fibroids and when are they actually a problem? [15:45] How fibroids impact fertility [23:32] Treatment options (depends what the goals are) [31:01] Expectant, medical, and surgical management (pros and cons of each one) [35:27] Laparoscopic or robotic myomectomy [40:52] Uterine Artery Embolization [45:21] Why do fibroids happen [48:06] Common questions and misconceptions about fibroids Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| IVF: Understanding the Process and Dispelling The Myths | 27 Apr 2026 | 00:50:55 | |
This week we’re talking about the blockbuster of all fertility treatment – IVF. Whether you are looking to start IVF, currently going through the process, know a friend or loved one who is, or simply want to know more about it – you've come to the right place! Fertility specialist Dr. Lucky Sekhon and Dr. Alicia Robbins share their knowledge about IVF and what patients can expect, including time commitment, success rates, and what the risks are, if any. There’s an abundance of misinformation about IVF circulating the internet, and we are here to set the record straight and dispel those myths, while also empowering anyone who is interested in IVF to get educated on the topic so that they can do what’s best for their health and family. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I’m not getting pregnant....am I infertile? Also You: Should I try IVF? 3AM You: Wait... do IVF babies have more health problems???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [05:34] IVF in the media - Jennifer Aniston, Paris Hilton, and Michelle Obama [07:07] Success rate of IVF [08:21] IVF and if insurance will cover it [09:15] The team of embryologists behind IVF [15:17] What patients should expect, explaining the IVF cycle [24:08] Egg retrieval process, and embryo test results [33:16] Vitrification and increased success rates [34:02] Genetic testing – PGTA and PGTM [39:22] GLP-1 babies and improved metabolic health [44:49] Common myths about IVF (cancer, early menopause, problems with IVF babies) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| GLP-1s: The Skinny Elephant in the Room | 20 Apr 2026 | 01:04:44 | |
GLP-1s are everywhere – commercials, your group chats, your algorithm...but what exactly are they? Are they dangerous? What are the side effects? How long should you be taking it? Do you need a prescription from your doctor? We’re here to answer those questions! This week's episode is all about GLP-1s – what they are, how they work, what the data ACTUALLY shows and what we as clinicians need to know to have smarter conversations with our patients. We also have bonus segments this week on microdosing, compounded medications, and GLP-1 use in perimenopause and fertility. Dr. Lucky Sekhon and Dr. Alicia Robbins share key information in today’s episode for anyone who is on their GLP-1 journey, or looking to start. We are living through a breakthrough in medicine that is changing behaviors on a large scale, helping people get to the heart of their problems, and can be an incredibly useful tool when done with the right oversight. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Do I need to lose weight? Also You: Should I get on a GLP-1? 3AM You: Wait... what are the risks???
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: [7:10] What are GLP-1s? (the physiology) [17:01] Data behind GLP-1 [22:21] Muscle loss and weight loss on GLP-1s [26:43] Maintaining muscle on GLP-1s [33:30] GLP-1s and fertility [42:22] Addressing GLP-1 controversies (Ozempic face, compounding pharmacies, Ozempic vulva) [58:35] Answering listener questions (GLP-1s and longevity) Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Preventative Care in Your 40s, 50s & 60s: Recognize Problems Before They Begin | 13 Apr 2026 | 00:38:38 | |
Last week we talked all about preventative care and what women in their 20s and 30s should be aware of when it comes to managing their health. Now it’s time to tackle the next decades: the 40s, 50s, and 60s. In this episode of Call Your Doctor, board-certified physicians break down the most important decades for preventative care and reducing risk factors for health complications down the line. We know that women in midlife are juggling a lot when it comes to their responsibilities, so Dr. Alicia Robbins and Dr. Lucky Sekhon are here to help you take ownership of your health and wellness and identify the right steps to take at the right time so that you can live a long, healthy life. No matter where you are in your journey through these decades, we hope you find something helpful in this episode. We’re rooting for you! IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Should I be eating more fiber? Also You: Why is everyone buying weighted vests? What do they do? 3AM You: Do I need to get a colonoscopy?! IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover:
Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Preventative Care in Your 20s & 30s: The Stuff You’ve Been Putting Off (But Shouldn’t) | 06 Apr 2026 | 00:43:58 | |
Are you in your 20s and 30s wondering when to start caring about your fertility? Have you ever been nervous to book your gynecologist appointment? Do you feel uncomfortable when you’re in your doctor’s office? Are you scared to advocate for your health because you don’t know the “right” thing to say or what to ask about? With all the noise online about health and wellness, it can be overwhelming to decipher between what’s actually important when it comes to health maintenance, and what is not. We've got you! In this episode of Call Your Doctor, board-certified physicians dive into the unsexy, but underrated tool that is preventative care. 1 in 4 women in the US are not up to date with their basic health maintenance. Being overwhelmed is normal, but it’s just a matter of knowing what you should be doing and when you should be doing it. Dr. Lucky Sekhon and Dr. Alicia Robbins break down the what, when, and why of health screening and give decade specific recommendations on how to establish a health maintenance system to make your mental load easier. Hopefully this episode inspires you to book that appointment and be proactive with your health no matter what stage of life you’re in. Grab your coffee and let’s get into it! IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Should I go get a pap smear? It's been a few years... Also You: How often do people usually get pap smears? 3AM You: Wait... What even IS a pap smear?! IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover:
Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Endometriosis: “Bad Periods” or a Bigger Problem? | 30 Mar 2026 | 01:00:09 | |
Endometriosis isn’t just “bad period pain.” If your symptoms are disrupting your life, making you miss work, or leaving you searching for answers, this might be the conversation you’ve been waiting for. Despite affecting millions of women, endometriosis is still widely misunderstood, often dismissed, and can take years to properly diagnose. In this episode of Call Your Doctor, board-certified physicians break down what endometriosis actually is, why it’s so difficult to diagnose, and how it can show up in ways you might not expect. From chronic pelvic pain and painful sex to GI symptoms and misdiagnoses like IBS or recurrent UTIs, they unpack what’s normal, what’s not, and why so many women are falling through the cracks. They also cover treatment options including hormonal management, surgery, and emerging therapies, plus how endometriosis can impact fertility and what to consider if you’re trying to conceive. Finally, they share practical ways to manage symptoms day-to-day and how to advocate for yourself so you can get the care and answers you deserve.
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… • Is it normal to have debilitating period pain every month? • How do I know if I have endometriosis? • My ultrasound came back normal… am I actually in the clear? • Why is it taking so long to figure out what’s wrong with me? • Do I really need surgery to get diagnosed? • How did I end up with endometriosis in the first place? • What are my treatment options? • Could endometriosis be affecting my fertility? • What can I do at home to manage symptoms? • How do I advocate for myself when I’m not being heard? YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: (05:55) What endometriosis actually is (and why it hurts so much) (09:23) Why diagnosis takes way too long (16:43) Symptoms you might not realize are endo (21:44) What causes it (and what we still don’t fully understand) (26:36) Your treatment options, broken down (35:10) Endometriosis and fertility, what to know (45:40) How to manage symptoms day-to-day (53:06) How to advocate for yourself (and actually be heard) (56:10) Protecting your future fertility Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Egg Freezing: “Chilling Out” When it Comes to Your Biological Clock | 23 Mar 2026 | 00:57:26 | |
Egg freezing has gone from a niche medical option to a mainstream conversation… but with that rise in popularity has come a lot of confusion, misinformation, and viral headlines that don’t tell the full story. Let’s get into it! In this episode of Call Your Doctor, board-certified physicians break down what egg freezing actually is, how it works, and what it can realistically do for your future fertility. They walk through the full process from consultation to retrieval, what’s happening in your body during stimulation, and why egg freezing is a tool, not a guarantee. They also explain who should consider it, how age and conditions like PCOS or endometriosis impact your timeline, and what success rates actually look like. Plus, they cover the emotional and financial side of fertility planning, including how to think through long-term decisions, egg vs. embryo freezing, costs and insurance, what to expect during your first consult, how to choose the right clinic, potential risks, and listener questions on birth control, IUDs, long-term fertility impact, storage timelines, and what happens if you never use your eggs. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I'm thinking about freezing my eggs... Also You: But like, is it worth it cause Kourtney Kardashian did it and none of them survived the thawing process. Could it be a waste of time and money? Idk. 3AM You: Ok, but if I don’t do it now... I could lose my chance of having kids later, right?? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover:
Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754) 225-5362. Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Swallowing The Truth: What Every Woman Needs to Know About The Pill | 16 Mar 2026 | 00:57:11 | |
The birth control pill is one of the most studied medications in history… yet it’s also one of the most misunderstood on the internet. In this episode of Call Your Doctor, board-certified physicians break down how the pill actually works in the body, what it’s doing to your hormones, and why so much misinformation about birth control continues to circulate online. They explain the many reasons the pill is prescribed beyond preventing pregnancy, review the real side effects women should know about, and separate fact from fiction when it comes to some of the most common birth control myths. Plus, they walk through practical questions many women run into, like what happens if you miss a pill, whether it’s safe to take the pill continuously to skip your period, and whether the pill is something to consider during perimenopause. IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: I forgot to take my birth control pill! What should I do? Also You: Can I just skip my period this week? I really don’t want to deal with it right now. 3AM You: Do you think I should I get off the pill? I’ve been on it for awhile... IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS…
YOU’VE COME TO THE RIGHT PLACE!
In today’s chat we cover: (11:52) What is the pill actually doing to my body? (20:12) Is the pill only for preventing pregnancy? (32:28) What are the real side effects and how worried should I be? (39:02) Is everything I've heard about the pill true? (46:29) Common birth control myths (48:31) Should I consider the pill in perimenopause? (50:59) What should I do if I missed a pill or start a pack late? (54:10) Can I take the pill continuously to skip my periods?
Let’s continue the conversation! Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362). Nothing is off limits. Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Perimenopause Solutions That Are More Than Magnesium | 09 Mar 2026 | 00:42:31 | |
Jennifer Lawrence recently shared on Amy Poehler’s podcast that her ears suddenly became incredibly itchy. Amy told her it could be perimenopause. As strange as it sounds, she’s not wrong. It’s one of the many confusing symptoms of perimenopause. In this episode of Call Your Doctor, board-certified physicians break down the real treatment options for perimenopause from lifestyle strategies and sleep support to hormone therapy, progesterone, birth control options, and the lab work that can help you understand what’s actually happening in your body. IF YOU’RE TEXTING YOUR FRIENDS… You: I feel like there is a bug in my ear, has anyone else had this? Also You: Wait… itchy ears can be perimenopause?! 3AM You: I’m still having terrible symptoms after trying everything. What do I do?
IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… do i need to cut back on alcohol? bugs crawling on skin symptom hormone therapy or birth control for perimenopause lifestyle changes for perimenopause best treatment for perimenopause symptoms how to lose weight during perimenopause YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: (3:12) Perimenopause signs & symptoms while on birth control (5:13) Lifestyle tips that help perimenopause symptoms (13:31) Key labs women should ask their doctor to check ( 18:24) What to do when nothing is working (birth control pills vs hormone therapy) (31:15) When it’s time to see a specialist Let’s continue the conversation! Nothing is off limits. Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362). Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Is It Perimenopause… Or Do I Just Hate Everyone? | 09 Mar 2026 | 00:36:31 | |
Even Halle Berry was misdiagnosed during perimenopause. A perfect example of how often women’s symptoms are misunderstood. In this episode of Call Your Doctor, board-certified physicians break down the real symptoms of perimenopause, including heavy or irregular periods, night sweats, brain fog, migraines, sleep disruption, mood changes, vaginal dryness, and libido shifts and why so many women are dismissed during this hormonal transition.
IF YOU’RE TEXTING YOUR FRIENDS LIKE... You: Why are my periods suddenly so heavy? Also You: Wait… why are my cycles getting shorter? 3AM You: Okay, why am I wide awake and sweating profusely? IF YOUR GOOGLE SEARCH HISTORY LOOKS LIKE THIS… Perimenopause symptoms at 40 Why are my periods suddenly irregular Night sweats but not menopause Brain fog in my 40s Why do I suddenly hate everyone YOU’VE COME TO THE RIGHT PLACE! In today’s chat we cover: (6:28) Unpredictable periods (8:16) Night sweats, hot flashes, and sleep disruption (11:35) Brain fog and mood changes in your 40s (17:48) Sex, vaginal dryness and libido shifts (33:53) When symptoms might mean perimenopause Let’s continue the conversation! Nothing is off limits. Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362). Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Call Your Doctor–Oh wait, that’s us! | 09 Mar 2026 | 00:21:03 | |
The group chat is officially open and it’s about to pop off. In this inaugural mini episode of Call Your Doctor, OB-GYNs Dr. Lucky Sekhon and Dr. Alicia Robbins introduce themselves, share how their friendship started during residency, and explain the professional journeys that led them here. They set the tone for the conversations ahead with a simple goal: cut through the noise, break down complicated health topics, and give women clear, honest information they can actually use. Let’s start the conversation! Nothing is off limits. Leave us a voicemail with your questions at 754-CALLDOC (754-225-5362). Follow Us on Instagram: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| It’s Time to 'Call Your Doctor' | 28 Feb 2026 | 00:00:58 | |
If you’ve ever Googled “Why am I like this?” at 11PM… It's time to Call Your Doctor! Welcome to your new favorite women’s health podcast hosted by board-certified physicians Dr. Lucky Sekhon and Dr. Alicia Robbins. From hormones and fertility to perimenopause, sexual health, and everything in between, they break down the topics women are actually thinking about with real science, real talk, and zero judgment. In this trailer, meet your new board-certified besties and find out what to expect every Monday: honest conversations, actionable advice, and answers to the questions you didn’t know who to ask. No pseudoscience. No shame. No fluff. Just smart, relatable women’s health... finally! Have a question? Call Your Doctors at (754) 225-5362 (aka 754-CALLDOC). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||