You've been posting daily. You're showing up in stories. You're creating reels that disappear into the void. And yet—it's taking more and more content just to be seen, let alone convert followers into paying clients.

If you're exhausted by social media and wondering why it's getting harder to turn all that effort into actual business growth, you're not alone. The game has changed in 2026.

In this episode (originally recorded during Super Bowl weekend 2024 and more relevant than ever), I sit down with Isabella Sanchez Castañeda—podcast strategist and host of the top 5% podcast On East Media, Inc.—to talk about why short-form content is no longer king, and why long-form content like podcasting is the strategy that will save your sanity and grow your business.

Isabella breaks down exactly what's happening with "short-form fatigue," why our nervous systems are craving something deeper, and how to make the shift to long-form content that actually converts—without burning yourself out in the process.

What You'll Walk Away With:

1. Why in 2026, business owners must shift from short form to long form content strategies to thrive.
2. How Social media fatigue is real; many users are abandoning platforms like TikTok for deeper connections in podcasts.
3. The key to successful long-form content lies in intention, intimacy, and low interruptions; it builds trust and engagement.
4. Creating long-form content is not only essential for conversion but also for maintaining mental health as entrepreneurs.

Leave us a Review and share this episode with a friend.

🎧 Want to learn more about today’s guest?

Visit CraftedToThrive.com for guest details, key takeaways, and extra links mentioned in this episode.

Share Your QA's or Thoughts

Join The 5-Day Audio Series - Rooted Sales

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Join our Community Channel on Substack, our Built to Breathe Community

Subscribe HERE to Chronically Profitable, A free, exclusive email series that shows you how to sell with self-trust, create content that converts, and use long-form strategies, especially podcasting, to attract dream clients consistently, even during the ups and downs of business and life. You'll learn how to build a rhythm that helps you sell even while you rest.

Not everyone started this year with "new year, new you" energy. If you're a woman entrepreneur navigating grief—from a loss, a diagnosis, a relationship, or a version of yourself you had to let go—you're probably wondering: can I grieve this AND still show up for my business? Can I hold both grief and growth while building a sustainable business?

In this replay of one of 2025's most downloaded episodes, I sit down with Amanda Guin, an emotional intelligence coach, traumatology expert, and widow who lost her infant daughter to a congenital heart condition, navigated endometriosis and infertility, and became a solo parent after her husband's suicide. We talk about why "coping" keeps women entrepreneurs stuck, what it means to explore healing instead, and how to hold the duality of grief and growth while creating a business that adapts to your capacity.

Inside this episode, you'll learn:

1. Why coping feels stagnant and what exploring your emotions looks like instead
2. How to hold duality: grieving AND showing up, struggling AND growing, loss AND joy
3. Amanda's APPLI framework for acknowledging where you are and choosing your next step
4. The difference between "big T" and "little T" trauma and why your body doesn't rank your pain
5. How to build a sustainable business rooted in empathy and emotional awareness while processing grief
6. Why there's no blueprint for grief—just your own process of healing to trust

This episode is for you if you're:

A woman entrepreneur is currently grieving while trying to run your business. You're feeling stuck in "coping mode" instead of actually healing and moving forward. You find yourself ranking your trauma or grief and not giving yourself permission to feel it fully. Or you're navigating loss, burnout, or a major life transition while managing chronic illness.

Connect with Amanda Guin: At growwithpurposecoach.com

Follow Business With Chronic Illness for weekly conversations on entrepreneurship, burnout recovery, and building a business with autoimmune conditions and chronic illness.

Leave us a Review and share this episode with a friend.

Share Your QA's or Thoughts

Join The 5-Day Audio Series - Rooted Sales

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Join our Community Channel on Substack, our Built to Breathe...

What do you do when your health changes and the business you've built can't keep up?

In this episode of Business with Chronic Illness, I sit down with Jemi Crookes, founder of The Think Lab, to talk about what happens when a diagnosis forces you to redefine leadership, business, and success itself.

After a misdiagnosis of Type 2 diabetes, Jemi discovered she was actually living with Type 1.5 (LADA)—a rare form of autoimmune diabetes that upended everything she knew about her body, her energy, and the way she worked. She left her corporate executive role and rebuilt her business from the ground up, using AI, authentic leadership positioning, and personal branding to create more freedom and less burnout.

✅ How Jemi turned a life-changing diagnosis into a business that supports her health

✅ The difference between corporate leadership and capacity-honoring leadership

✅ Why "your job title is rented, but your leadership is forever"

✅ How to use AI as a tool (not a replacement) for your positioning and time

✅ What it really takes to build a brand rooted in your values and lived experience

✅ The mindset shifts that allow you to keep growing—even when your energy fluctuates

✅ Why you can't position yourself (even if you're a strategist) and who can help

✅ How advocating for your health teaches you to advocate in business

You'll hear how Jemi learned to trust her intuition when doctors got it wrong, design business models that flex with her energy, and help other women leaders build brands that can thrive, no matter what life brings next.

A gift from Jemi, our guest - Custom GPT tool: SO FUN!!!! https://chatgpt.com/g/g-67d37e2edbf48191b062e108c6bb1994-tf-leadership-intro-ida 

🎧 Want to learn more about today’s guest?

Visit CraftedToThrive.com for guest details, key takeaways, and extra links mentioned in this episode.

🌿 If you’re navigating entrepreneurship and chronic illness, or simply craving a more sustainable way to grow your business without sacrificing your health, energy, or self-care priorities, explore Chronically You & Profitable (CYAP).

CYAP is my voice-first business system designed for women entrepreneurs, creatives, and women with chronic illness who want sustainable growth and burnout support while keeping life and wellness first.

It helps you use your voice and story to build a business with systems and strategies that run smoothly, so your work supports your life, not the other way around.

⭐ Enjoyed this conversation? Leave a review and share it with another CEO woman or creative entrepreneur growing a health-first, sustainable business.

📱 Stay connected: Follow me on Instagram.

Have you ever felt completely overwhelmed with the entrepreneurial world’s constant “show up” messaging when it feels like you can barely show up to your next doctor’s appointment?

If you’re struggling to balance your full time job as a chronic illness warrior with your dream job of owning your own business, worry not!

Today I’m sharing the three things I wish I was able to tell myself at the beginning of my entrepreneurial journey so you can create a the balanced, sustainable business of your dreams while honoring your mind & body!

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• Why slowing down to speed up might be the best kept entrepreneurial secret.
• The one hidden superpower every chronically ill entrepreneur has (and how to use it!)
• How to unlock the full potential of your support system to take your business from zero to sixty without lifting a finger!

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Welcome to Crafted to Thrive for entrepreneurs with chronic illness. I'm Nikita Williams, your host, and I'm absolutely thrilled to welcome you.

This podcast is all about how to effectively navigate the ups and downs of our journeys. Entrepreneurs living with chronic illness. You're joining hundreds of women who have said yes to creating a profitable business that gives you what you need to live and earn well.

From the show's inception, I've always wanted this to be a place of empowerment for creative seeking sustainable business growth without the hustle and burnout. But now it's time for me to take this into a much more intentional place, a step forward, as I reflect on my entrepreneur journey as a chronic illness warrior.

I've discovered the incredible power of embracing my story and not discounting any part of it. And it's here where I've done that on this very podcast. And it has been in those vulnerable moments that healing has truly begun. My business started flourishing like I never thought. And now I'm dedicated to helping you do the same.

I'm purposely aligning the show to focus on entrepreneurs with chronic illness. Here we will embrace the reality of our health challenges and leverage them into stepping stones to success. Say goodbye to the one size fits all strategies that don't account for the realities of entrepreneurship with chronic illness.

Every week together, we'll unlock the... Missing links and discover what truly works for you as you create the business of your dreams without compromising your health throughout the upcoming episodes, we'll explore essential topics like the three things every entrepreneur with chronic illness needs to know handling unexpected challenges and helping you harness the power of your unique story.

You'll also discover through my proven four part system, how I help women service based creatives and coaches with chronic illness. Own their stories and strategically use podcasting to help them create a flow of clients and convert them with ease. And let me tell you, we have some incredible guests lined up for you to entrepreneurs who are thriving with chronic illness and sharing their experie

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on

From feeling defeated and trapped to standing on a stage in Brooklyn, this chronic illness warrior's journey takes an unexpected twist that will leave you inspired and hopeful for your own journey. But what was the belief borrowed from a friend that led to this transformation? Keep reading to find out, or better yet, tune in now.

In this episode, you will be able to:

• Tackle complications arising from flare-ups while exploring new places.
• Grasp the significance of persistence and utilizing your abilities.
• Incrementally approach objectives and seize unexpected opportunities.
• Efficiently manage chronic illness flare-ups during your adventures.

"Sometimes, we have to borrow someone else's flashlight in order to see the path they have lit for us. "- Nikita Williams

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this episode, we welcome our guest Catina Morrison, a registered nurse, chronic illness advocate, and coach. Catina shares her personal journey of overcoming imposter syndrome while navigating the challenges of chronic illness and building a successful business.

Through our candid discussions, Catina highlights the importance of self-advocacy, self-awareness, and building supportive relationships in combating imposter syndrome. She emphasizes the value of recognizing one's expertise and worth, despite the limitations and self-doubt that chronic illness may bring. Listeners will gain valuable insights on how to embrace a positive mindset, practice self-reflection, and overcome imposter syndrome, empowering them to thrive in their entrepreneurial endeavors while managing chronic illness.

In this episode, you will be able to:

• Acquire mindset shifts to manage chronic illness as a thriving entrepreneur effectively.
• Defeat imposter syndrome by acknowledging your self-worth and accomplishments.
• Cultivate a supportive network to enhance collaboration and embrace community spirit.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this episode, I'll guide you through the process of embracing your uniqueness. Whether you're a photographer, a creative service provider, or a coach, I'll show you how to stand out from the competition. By incorporating your values and the values you want your clients to share, you'll create a powerful connection that resonates with your ideal clients.

Tune in as I provide practical tips and strategies to help you refine your messaging. I'll introduce the "Real You Framework," a proven tool that will unlock your true potential and attract your ideal clients. Say goodbye to generic content and hello to a unique perspective that cuts through the noise.

It's time to shift the focus back to you and tap into what truly sets you apart. Get ready to feel more excited and confident as you attract the clients you've always dreamed of.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

If you've experienced trauma that you suspect has contributed to your chronic illness, and you've been feeling frustrated and defeated after trying various pain management techniques only to experience little to no relief, then you are not alone!

In this episode, our guest Fari Gonzaque, and I share how to thrive with Fibromyalgia:

• Mitigate the impact of Fibromyalgia using efficient techniques for managing chronic pain.
• Dispel the shadow of pain with an empowering change of perspective grounded in positivity.
• Realize your ambitions by harnessing the untapped power of visualizing goals.
• Bolster your recovery journey by creating a robust circle of allies and support.
• Boost your overall health with actionable advice on hydration and physical activity.

My special guest is Fari Gonzaque is a Transformational Health Coach, helping 40+ year-olds turn their challenges into gifts and discover their self-worth, self-love, and self-respect through bespoke supportive mentoring and coaching. Fari’s own battles with loneliness, imposter syndrome, and lifelong health challenges (such as fibromyalgia, depression, and ADHD) made her the coach that she is today. Through fitness, mindfulness, and healthy living, she was able to rise above her struggles and turn her pain into a gift—the gift of helping others.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this podcast episode, I share an exercise that helps photographers, coaches, and other service base entrepreneurs gain clarity and confidence in setting prices for their services. You'll do this by identifying and acknowledging the time, effort, and investment that has been and is going into developing their skills and offerings, so you can overcome the fear of charging too much or feeling guilty about making a profit.

Main takeaways:

• Believing in the value of your work is essential in setting a fair price.
• I share an exercise to help you create awareness and boost confidence.
• The exercises will help you stop comparing your prices to others' or assuming what people can afford and so you can stop limiting your potential earnings.
• You'll feel more empowered to be transparent about your pricing and the results of your work so you can help attract the right clients and build trust.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

If you're feeling the overwhelming frustration and disappointment of repeatedly taking action towards your entrepreneurial goals, only to be met with frustration and feeling, here's another way my chronic illness has taken something from me, then you are not alone, and In this episode is for YOU! I share my insights on overcoming self-sabotaging behaviors and cultivating self-compassion.  I help entrepreneurs identify and address any self-sabotaging behaviors that hold them back from success. In this podcast, I share the importance of identifying the aspects of oneself that cause negative self-beliefs and self-destructive patterns for those of us living with chronic illness. By recognizing these negative beliefs, entrepreneurs can take the necessary steps to overcome self-sabotage and achieve their goals. I also emphasize the need for self-compassion and self-care, as these habits can help entrepreneurs maintain a positive mindset and achieve long-term success.

In this episode, you will be able to:

• Grasp the significance of the four chronic illness identity states and their impact on our lives.
• Tackle self-sabotaging behaviors that affect your life and business success.
• Discover the 5% rule to reframe thoughts and actions to concentrate on in all aspects of your life.
• Embrace the wholeness of your identity, integrating every facet of your being.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Do you ever feel like you're losing your clarity? There are two main reasons for this: 1) Constantly feeling like you're not doing enough, and 2) Always trying to find the "perfect" way to do things. In this episode of the "Create Your Clarity" Series podcast, I discuss what you can do to achieve business growth and success by embracing imperfection and staying true to yourself.

If you’d like to stop feeling lost and feel confidently imperfect and just 5% more confident on what to do in your business apply HERE and book a sales call to work with me 1:1 so you can make $100,000 with ease with chronic illness by launching a podcast. 

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

If you're struggling to find accessible healing tools that promote self-care and community support and feel frustrated, anxious, and overwhelmed, know that you're not alone, this episode is for you. Gabriela Brown and Alejandra Mejia have come together to create TYSAH.

This for-profit organization offers resources and support for individuals with mental health issues, grief, chronic illness, and more. Their mission is to foster connections, celebrate experiences of overcoming, and promote self-care while partnering with causes around the world. Since launching TYSAH, they have been spreading their message across the US and El Salvador, collaborating with other non-profit organizations and small business owners to provide helpful resources. Join us to learn about their efforts to create accessible communities that normalize grief, mental health, and healing conversations.

In this episode, you'll gain insights into the role of community care in overcoming grief and surmounting challenges.

Check out their recent nonprofit partner: https://projectbear.com/

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Ever had one of those moments where you're building your business and you get a text from family, someone's sick, someone needs you, and you instantly think: "I should be there. What kind of person am I for not dropping everything?"

In this episode, I sit down with Dr. Analía Gómez Vidal career coach who built her business while being thousands of miles away from her family in Argentina. We get honest about what to do when family needs you and your business needs you at the same time.

Analia shares how she navigated family health emergencies from another continent, rebuilt community from scratch, and why you don't need everything figured out to move forward.

✨ How to make decisions when family needs you and your business needs you at the same time

✨ The two-layer approach to building community from scratch (local connections + people who understand your journey)

✨ Why "having it all figured out" is keeping you stuck—and what to do instead

✨ The honest conversation about privilege: the financial preparation and resources that make big transitions possible

✨ How to stop feeling like you're betraying your family by choosing your business🎧

Stay in touch with Dr. Analía and receive her career coaching prompts, resources, and updates by signing up to her newsletter here. 

My free Multi-Year Planner is a tool I developed and use for my own business. It helps you organize your short, medium, and long-term goals in one snapshot and track your work as you make progress. It is a versatile tool that helps you whether you are building a business, job searching, or working on a long-term project with multiple milestones. 

Want to learn more about today’s guest?

Visit CraftedToThrive.com for guest details, key takeaways, and extra links mentioned in this episode.

🌿 If you’re navigating entrepreneurship and chronic illness, or simply craving a more sustainable way to grow your business without sacrificing your health, energy, or self-care priorities, explore Chronically You & Profitable (CYAP).

CYAP is my voice-first business system designed for women entrepreneurs, creatives, and women with chronic illness who want sustainable growth and burnout support while keeping life and wellness first.

It helps you use your voice and story to build a business with systems and strategies that run smoothly, so your work supports your life, not the other way around.

⭐ Enjoyed this conversation? Leave a review and share it with another CEO woman or creative entrepreneur growing a health-first, sustainable business.

📱 Stay connected: Follow me on Instagram.

Welcome to "Create Your Clarity," the exclusive mini-series that provides coaching on how to get unstuck and grow your business as a chronic illness warrior. Hosted by Nikita Williams, this series focuses on helping listeners feel more confident in growing their businesses while living with chronic illness.

In this series, Nikita shares specific strategies to help entrepreneurs get unstuck, overcome challenges and become more confident in their businesses. Each episode is 15 minutes or less, and new episodes are released on most Mondays. Nikita draws from her own journey and that of her clients to provide insights that will help you reset, embrace new ways of thinking and take actionable steps toward creating clarity and success in your business.

If you're feeling weighed down by the demands of your business and the noise of marketing and expectations, this series is for you. Nikita provides practical advice on protecting your mental and physical health, maintaining your creativity, and embracing your strengths to make a greater impact with your challenges.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

With a background in marketing and sales, Hailey Rowe was no stranger to entrepreneurship. But she didn't expect the roller coaster ride of highs and lows that she encountered along the way. From burnout to staying focused on her goals, she discovered the secret to standing out in a saturated market; an offer that resonates with her audience. But the real question is - what does that offer to look like?

In this episode, you will be able to:

• Surpass mental obstacles for ongoing business expansion.
• Craft compelling propositions to grab and keep client interest.
• Maintain determination and steadiness for potent marketing efforts.
• Leverage relationship-focused marketing for enduring prosperity.
• Integrate self-nurturing habits to counteract stress for entrepreneurs.

In the podcast, Hailey shared her insights on the shifting marketing landscape and the importance of understanding market expectations.

Check out the episode I did on her show here.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Little did I know that when I set out to share my story through podcasting, I would not only build authentic connections but create a space for others to do the same. Uncovering the power of these connections, I soon found myself on an unexpected journey of success and growth, learning that the secret to fostering genuine relationships is to be true to who you are and support those around you.

In this episode, you will be able to:

• Forge authentic connections and develop a strong community through podcasting.
• Handpick strategic guests to deliver targeted, audience-driven content.
• Cultivate listener loyalty by extending your service beyond podcast episodes.
• Showcase your unique expertise to attract and engage potential clients.
• Harness the power of your personal story for genuine podcast success.

"As a chronic illness warrior, you are so equipped with the tools to create a podcast that creates this authentic, genuine connection that makes it impossible for people not to want to be on your show and makes it impossible for people not to want to work with you." - Nikita Williams

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Discover 5 Reasons Why Podcasting is Perfect for Chronic Illness Warriors

Struggling with a chronic illness and feeling helpless after a surgery, I never expected that podcasting would offer me a lifeline -- a sense of purpose, community, and the flexibility to manage my health, that I never thought possible. Little did I know, this medium would become my greatest ally and ultimately, the key to success.

In this episode, you will be able to: 1. Discover the power of podcasting for creating versatile, search-engine-optimized content. 2. Learn how to enhance your influence and authority by engaging in meaningful podcast discussions. 3. Uncover the secret to cultivating authentic connections and a thriving community through your podcast. 4. Grasp the ways podcasting provides flexibility to entrepreneurs coping with chronic illnesses. 5. Master the art of converting podcast guests into genuine, heartfelt clients.

The resources mentioned in this episode are:

• Start a podcast to create long-form, repurposable content that serves you beyond the algorithm of social media.
• Use a podcast platform to build a community of like-minded individuals and create your Free Champion Sales Team.
• Leverage your podcast to put yourself in other people's worlds by being a guest on other podcasts and sharing your expertise.
• Gear your podcast content toward your ideal client and share your personal journey as a business owner living with chronic illness.
• Repurpose your podcast content for social media and other platforms to maximize its reach and impact.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

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...

On this episode, our guest is Kendra Perry, a former multiple 6-figure Functional Health Coach turned online business strategist for wellness coaches and health practitioners, speaks with Nikita about her journey into health coaching. Kendra shares her struggles with health issues and how they led her online coaching business in 2014. She discusses her identity crisis after a reconstructive ACL surgery and how it pivoted her. She also talks about how her health issues after the surgery, including chronic insomnia and severe fatigue, influenced her decision to become a health coach. Kendra shares her passion for helping health coaches build their online businesses and shares her insights on how to build a successful health coaching business without sacrificing your health.

In this episode, you'll learn:

• If starting a health coaching business is for you and how to overcome some of the imposter syndromes that may be holding you back from taking the leap.
• How to decide on a niche for your health coaching business the right way.
• When and who to ask for help in growing your health coaching business?

If you're interested in learning more about how to start an online business or how to become a health coach, this episode is a must-listen!

Check out My Episode on Kendra's Podcast The Wealthy Coach.

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Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
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A chronic illness warrior discovers three unexpected tools - essential oils, EFT tapping, and sharing her story through a podcast - that empower her to manage her physical pain and create a thriving business with ease.

You will learn the following:
1. How Essential Oils Changed the Life of an Endometriosis Warrior 

2. The Power of EFT Tapping to Release Negative Energy

3. Sharing Your Story to Grow a Thriving Business with Ease


Podcast Quote - "Essential oils have literally changed my life in so many different ways, helping me to feel more empowered, find more than just physical relief, and discover new thoughts to overcome doubts and fears."

Also, check out my special curated private podcast series HERE called, Thrive with Endometriosis.

Learn more about Endometriosis HERE.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

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...

Our guest Renee Hughes a Certified Professional Aromatherapist & Certified Natural Health Consultant, and I share how living with chronic illness share how we've found success in our businesses despite the pandemic and endometriosis flare-ups.

You will learn:

1. How you can successfully triumph over chronic health issues like Endometriosis and still build a successful business.

 2. The Benefits of Investing in Yourself: Discover the power of investing in yourself and how it can help you achieve the success you desire for your business without adding to your chronic symptoms.

3. Find out how the three elements help you captivate your audience and take your business to the next level.

Another episode you'll enjoy & learn more about our guest:
Endometriosis, How to Cope in Life & Business

Connect with me:

Instagram: https://www.instagram.com/thrivewithnikita/
Facebook: https://www.facebook.com/thrivewithnikita
Website: https://www.thrivewithnikita.com


Loved this episode? Leave us a review and rating here.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this unique episode, Nikita Williams your podcast host shares her story of how she has leveraged her Endometriosis & chronic illness to become an empowering business coach, helping her clients turn their challenges into powerful superpowers and reach greater success in their lives.

You will learn:

1. Discover why working with a coach diagnosed with Endometriosis is a one-up for you and your business.
2. Learn why there is no one size fits all approach to business and why having a flexible coach can help you reach greater results.
3. Understand how to leverage pain in your life and business to create solutions.

Also, check out my special curated private podcast series HERE called, Thrive with Endometriosis.

Learn more about Endometriosis HERE.

Support the show

Loved this episode? Leave us a review and rating here: https://www.craftedtothrive.com/reviews/new/

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

After being diagnosed with endometriosis in 2010, I was left feeling drained and in a lot of pain. I had to make the difficult decision to have a hysterectomy to help with my pain and quality of life. I was in a state of not knowing what to do or how to grow my business. Through trial and error, I learned how to leverage my strengths and weaknesses to find ways to market my business that didn’t require me to always relay on physical visibility in my marketing. I share more than 4 ways that have helped  me connect with people online so that I could grow my business. In this episode, share how you can too. 

You will learn:

1) How to leverage weaknesses  & strengths to grow your business while living with endometriosis; 

2) How to grow a business without relying on traditional social media marketing; and 

3) How to use Pinterest and email to create visibility without having to be physically visible.

Also, check out my special curated private podcast series HERE called, Thrive with Endometriosis.

Learn more about Endometriosis HERE.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Adding a new revenue stream to your business as a chronic illness warrior can sometimes feel like a daunting task but our guest and expert on the show Jenny Safransky, founder of JDS Projects, is empowering diverse female creators and business owners to secure brand partnerships with confidence based on products and brands they already love. Jenny will also share her journey starting her business leveraging her expertise from working for The Recording Academy/GRAMMYs where worked on securing brand deals with brands such as Pernod-Ricard (Absolut), Mastercard, Hilton, Delta, and Trident to managing being a first-time mom and dealing with an unexpectant chronic health challenge.

You will hear the following:

1. Leveraging Expertise to Help Secure Brand Partnerships: Jenny shares how she leverages her expertise to help diverse female creators and business owners secure brand deals and negotiate bigger brand deals and how you can too.

2. Empowering Women Through Mentorship: Jenny discusses how she helps empower her clients by providing them with knowledge and mentorship so they can reach their full potential.

3. Balancing Entrepreneurship with Chronic Illness: Jenny shares how she has faced the challenges of being an entrepreneur while also managing a chronic illness.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

🌿 If you’re navigating entrepreneurship and chronic illness, or simply craving a more sustainable way to grow your business without sacrificing your health, energy, or self-care priorities, explore Chronically You & Profitable (CYAP).

About this Episode:

In this episode of Business with Chronic Illness, I'm joined by Jessica Setnick, RD, CSSD, LD—a registered dietitian, eating disorder specialist, and founder of a nonprofit making eating disorder care accessible—to talk about the invisible energy drain keeping entrepreneurs burned out: food shame.

Jessica opens up about her own journey of having to go to therapy just to learn how to charge for her services, what she calls the "Mother Teresa trap" that keeps service-based entrepreneurs undervaluing their work. She shares how shame around food, eating, and body image is completely invisible (you can't look at someone and know what they're eating), and why this hidden struggle is stealing the energy women entrepreneurs need to recover from burnout.

We dive into why stress changes your brain chemistry and turns food into mood-altering medication, the critical difference between shame and regret (and why one keeps you stuck while the other moves you forward), and Jessica walks through practical ways to spot shame-based patterns that are draining your business capacity.

By the end of this episode, you'll walk away with:

• A framework for recognizing food shame - the specific signs that shame (not just your chronic illness) is keeping you burned out, including eating differently alone versus with people and overthinking every food choice.
• Understanding the stress-food-shame cycle - why your body uses food as medication when you're burned out, how this is brain chemistry (not a character flaw), and why weight stigma myths like "eat less, move more" ignore hormones, stress, and chronic illness.
• Permission to recover imperfectly - Jessica's reframe that recovery isn't about never having thoughts about food; it's about keeping the struggle at the thought level instead of letting it drive your behavior, plus where to start when you're ready for support (books, resources, and finding eating disorder-informed care).

Jessica's story reminds us that you cannot fix burnout by pushing harder when shame is stealing your energy; sustainable business growth starts with compassionate, practical tools that help you nourish yourself and reclaim the capacity you need to show up.

🎧 Want to learn more about today’s guest?

Visit CraftedToThrive.com for guest details, key takeaways, and extra links mentioned in this episode.

CYAP is my voice-first business system designed for women entrepreneurs, creatives, and women with chronic illness who want sustainable growth and burnout support while keeping life and wellness first.

It helps you use your voice and story to build a business with systems and strategies that run smoothly, so your work supports your life, not the other way around.

⭐ Enjoyed this conversation? Leave a review and share it with another CEO woman or creative entrepreneur growing a health-first, sustainable business.

📱 Stay connected: Follow me on

In this episode, award-winning coach and chronic illness warrior Nikita Williams dives into the irony of how entrepreneurs with chronic illness have already paid their dues, highlighting ten unique skills and perspectives they possess that can help them create success.

You will learn the following:
1. How have entrepreneurs living with chronic illness already paid their dues?
2. What strategies can entrepreneurs use to leverage their chronic illness experience and thrive?
3. How can entrepreneurs with chronic illness develop a mindset of success and resilience?

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Tania Cuturi is a French-born, London-based executive coach working with moms.  She's a  mother of three, so I asked her to team up with me to explore the complex feelings associated with modern-day motherhood and the power of a strong village to help balance the struggle between personal, professional, and entrepreneurship goals.

Here's what I cover with Tani in this episode:

1. Exploring the idea of the "modern mom" in the 21st century
2. Navigating guilt and finding balance as a working mother
3. Understanding the value of creating a supportive "village" as a mother or non-mother.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Learn how I set doable and measurable plans for myself and help clients to do the same. I share how I confront my self-sabotaging impulses and prioritize my energy, time, and resources to make my dreams a reality.

In this episode, you'll hear:

1. How to create a clear, measurable, and doable plan for entrepreneurs and people living with chronic illness. 

2. Strategies for setting realistic goals and creating a plan that works despite extenuating circumstances.

3. What to consider when creating a plan to ensure it is measurable and doable for your unique situation.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Our guest, Amy Robinson, a Trauma-informed Confidence Coach & Aromatherapist, shares how she overcome her crippling fear and trauma. She used cognitive coaching, aromatherapy, and spiritual guidance to empower herself and her clients to move past their trauma and into their full confidence. 

You will learn:
1. How Aromatherapy Can Help Accelerate Healing and Growth
2. Overcoming Fear and Anxiety with Cognitive Behavioral Therapy
3. The Power of Authenticity, Openness, and Honesty in Inspiring Others.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Navigate brain fog and fatigue with ease while crafting a business that thrives with Nikita Williams' Clarity and Confidence Coaching.

Are you struggling with brain fog and fatigue with ease as a creative entrepreneur or coach means crafting a business that allows space for the likelihood of this happening? In this episode, I share a few unique ways to overcome the cognitive difficulties that come with brain fog.

You will learn:

1. What does brain fog look like for you? Are you aware of what triggers it for you?

2. How can you simplify your business services and offers to better cope with the brain fog that comes with living with chronic illness?

3. What strategies can you implement to help you manage brain fog and decision fatigue while growing a sustainable business?

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this episode, our guest Keosha Jones shares her own experience of, at times, being too rigid in life to find a balance between planning and being flexible. She also shares her journey as a coach and some everyday tips for being more holistically productive.

She learned through her own experience that being too rigid in life can create anxiety and that finding a balance between planning and flexibility can help create harmony in life. Keosha shares her approach of creating more flexibility and rest in her schedule while prioritizing the important things. She also emphasizes the importance of leaning into your own pace and giving yourself grace. This is especially true for those living with chronic illnesses.

Here's what I cover with Keosha Jones in this episode:

1. How can productivity help you find the balance between working hard and taking rest?

2. How can you cultivate the skill of a holistic lifestyle and still be productive while growing a business?

3. How can people with chronic illness and uncertainty use productivity tools to care for themselves?

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Our guest on the show is Brienne Hennessy, a vocal empowerment guide and founder of her own business, helping women in leadership and entrepreneurial roles to harness the power of their voices. 

In this episode, you will learn the following:

1. How to use the power of your voice to tap into your intuition and show up as your most authentic self.
2. How to transition from a scarcity mindset to an abundance mindset to inform consistency in business.
3. How to prioritize mental, physical, and emotional health to support full-time entrepreneurship.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Living with chronic illness comes with a host of challenges, one of which is learning to find your space for growth in overcoming fear. As chronic illness warriors, we will encounter some fears, but are you prepared to grow through them? 

In this episode, I share one of my fears that became real, having a flare-up while doing pilates with a group of folks. I share why this was a fear and what tools helped me overcome the reality of this fear. I have learned that living with chronic diseases like Endometriosis and Fibromyalgia, just to name a couple is not easy, but growing and thriving with them doesn't have to be so hard, and I share why in this Episode. Plus, I share some news about the podcast and what to expect in 2023.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this Bonus episode - Do you want to achieve growth, compassion, and support in your life and business living with chronic illness? Amy Musson and Nikita Williams are sharing what they have found to be important in working with clients living with chronic illness. They share what approaches have helped their clients to grow and how they have grown through this process.

In this episode, you will learn:

1. What is it like to be a coach for those with chronic illnesses?
2. How can you best support women with chronic illnesses?
3. What to look for when you live with chronic illness and you want a coach to support you in your growth moment?

Checkout my episode on Amy's podcast the Growth Moment HERE.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

In this episode, you'll hear from Violet Dennis who is the co-owner of So Flo Luxury travel agency based in Miami, Florida. She shares her journey of living with chronic pain after a car accident that has led to a 20-year-plus search for answers and support. Violet also shares different tips on how to advocate for yourself preparing to travel and while traveling. She also shares some tips on how to travel on a budget locally.

In this Episode:

• Tips on how to advocate for yourself traveling and doing it on a budget locally.
• The Mental Health affects of managing chronic pain and fatigue undiagnosed for 40+ years.
• What it's like when family members don't believe your pain.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Ever look at everything on your business plate and think "there's no way I can do all of this"?

This episode is for entrepreneurs with chronic illness who feel overwhelmed trying to grow their business while managing fluctuating capacity. CEO of Functional Medicine Nutritionist Andrea Nakayama shares how she built Functional Nutrition Alliance while managing Hashimoto's, grief, and single parenthood—without burning out.

We're diving into business strategies for chronic illness entrepreneurs, including the "base camp method" for sustainable business growth, why persistence beats consistency when your capacity changes, and how to pivot your expectations when chronic illness impacts your business.

✅ The Base Camp Method - A practical framework for breaking down overwhelming business goals into manageable steps when your capacity fluctuates with chronic illness

✅ Persistence vs. Consistency Mindset Shift - Understanding why showing up YOUR way matters more than rigid consistency, and what sustainable growth actually looks like for entrepreneurs managing chronic illness

✅ The Five P's Framework - The exact formula (Passion, Permission, Purpose, Persistence, Perseverance) that kept Andrea going through grief, Hashimoto's, and single parenthood while building a thriving business

✅ How to Recalibrate Your Capacity - Practical ways to pivot your expectations and tune into your nervous system so you know when you're actually doing too much versus just feeling overwhelmed

• The Five P's for Sustainable Business Growth: Passion, Permission, Purpose, Persistence, Perseverance
• Base Camp Method: Andrea's approach to business growth with chronic illness without burnout
• Functional Nutrition Alliance: Training programs for practitioners managing chronic illness

🎧 Want to learn more about today’s guest?

Visit CraftedToThrive.com for guest details, key takeaways, and extra links mentioned in this episode.

🌿 If you’re navigating entrepreneurship and chronic illness, or simply craving a more sustainable way to grow your business without sacrificing your health, energy, or self-care priorities, explore Chronically You & Profitable (CYAP).

CYAP is my voice-first business system designed for women entrepreneurs, creatives, and women with chronic illness who want sustainable growth and burnout support while keeping life and wellness first.

It helps you use your voice and story to build a business with systems and strategies that run smoothly, so your work supports your life, not the other way around.

⭐ Enjoyed this conversation? Leave a review and share it with another CEO woman or creative entrepreneur growing a health-first, sustainable business.

📱 Stay connected: Follow me on Instagram.

This podcast episode is for entrepreneurs with chronic illnesses who are looking for a different and empowered view of self-care. All because of creating a life that goes beyond just functioning.

In this episode, you will learn:
1. What self-care looks like for entrepreneurs with chronic illness
2. The benefits of creativity for those with chronic illness
3. The benefits of expressive writing for those with chronic illness

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

If you want to achieve greater success as a small business owner, entrepreneur, or transition from corporate to your own business, then this episode is for you. This episode goes through the solution so that you can get the success you desire. In this episode, you will learn:

1. What led Lindsay White to become a leadership coach?
2. What has enabled Lindsay to become comfortable with the uncomfortable?
3. What challenges has Lindsay faced in her business?


Here's a breakdown of what is covered:
[00:00:00] - She is crafted to thrive.

[00:02:04] - Who is Lindsay white?

[00:05:09] - How Lindsay got into coaching from working in corporate.

[00:11:50] - What has enabled Lindsay to have a successful

[00:16:58] - Challenges of being an entrepreneur.

[00:26:43] - What inspires Lindsey to get up in the morning?

[00:37:48] - Advice for those who want to become a coach.

[00:44:49] - Get in touch with Lindsay.

Check out the show notes: www.craftedtothrive.com
Connect with our Guest, Lindsay White: https://highvoltageleadership.ca/

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

On the 100th episode of She's Crafted to Thrive, four powerful women share their stories of how they've learned to lean into what works for them and become the people they want to be. In this episode, you will learn:
 1. The journey of starting and growing a business
2. The importance of confidence and self-love
3. The power of mindset in your business and life

Favorite Quotes from this episode:

"I never thought I was a creative person, and embracing that thought of being a creative person and working with it gave me the confidence to do what I do now and enjoy how I do it." -Keosha Jones

"Be a stubborn optimist."  - Jessica Santander

"Have the courage to follow through." - Michelle Mcdowell

"Embrace your truth, live life hard." - Gina DeFord

Connect with our guest:
Jessica Santander
Michelle McDowell
Gina DeFord
Keosha Jones

Check out the show notes: www.craftedtothrive.com
If would you like to work on your mindset, marketing, and confidence in growing your business with ease, Book a sales call here to learn more.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Do you want to learn how to get Success, Growth, and Momentum? You've been told to work harder, sacrifice more, and hustle non-stop. But if you're feeling the pain of not getting your desired result, then this episode is for you. In this episode, you will learn: 

1) What are some qualities that can help you work at becoming more successful and having a more sustainable business living with chronic pain and other ups and downs of life?
2) How can you cultivate a more optimistic mindset in your business?
3) What are some ways to build self-confidence in your business?


Here's a breakdown of what is covered:

[00:00:41] - It's Nikita's 99th Episode, She's so grateful to you the listeners

[00:02:13] - Claiming the traits you need to succeed.

[00:06:18] - The traits to help you cultivate.

[00:09:36] - Having an optimistic attitude.

[00:13:40] - Focus on three things.

[00:18:18] - Willingness to take risks.

[00:21:57] - Humility in hiring and cultivating passion.

Check out the show notes: www.craftedtothrive.com
If would you like to work on your mindset, marketing, and confidence in growing your business with ease, Book a sales call here to learn more.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

If you're feeling frustrated, out of spoons and you're not seeing the results you want in your life and business while living with chronic pain and illness, then this episode is for you! In this episode, you will learn: 

1. The importance of accepting chronic illness as part of reality, in order to move forward.

2. How chronic illness can impact other areas of life

3. What thoughts and questions to ask yourself to help you start thinking outside the box when it comes to living with chronic illness and growing a business

Here's a breakdown of what is covered:

[00:00:02] - Introductions to the one thought getting in the way of creativity, clarity, and confidence as a chronic warrior.

[00:12:07] - If only I could do it this way.

[00:14:56] - Dealing with the what ifs.

[00:21:20] - How to be open and find alignment in action.


Check out the show notes: www.craftedtothrive.com
If would you like to work on your mindset, marketing, and confidence in growing your business with ease, Book a sales call here to learn more.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

Our Guest on the show is Roxanne Glaser of Superdoodlegirl.  She'll share how Doodling is a superpower that can help you get unstuck and find joy. In this episode, you will learn:
1. How doodling can be used as a tool for healing and self-expression
2. The power of mindfulness and breathwork in times of grief
3. The importance of "showing up" even when you don't feel like it

Here's a breakdown of what is covered:
[00:00:00] - Introducing Roxanne Glaser.

[00:18:49] - When things are the darkest of dark, what to do?

[00:19:55] - What dealing with grief can look like, because there is no one way.

[00:31:00] - How did Superdoodle girl come to be?

[00:38:28] - How does Roxanne find harmony in her life and business?

[00:56:08] - Wraping up

Tune into today.

Check out the show notes: www.craftedtothrive.com
Connect with our Guest, Roxanne Glaser: https://www.superdoodlegirl.com/

Join Your host, Nikita's Exclusive Email Series Mind Your Body and Business Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

While you heal and grow don’t forget the results you created along the way.

When faced with consistent challenges, those with chronic illness don't give up--they get back up--because they know they can create the results they want to see. 

In this episode, you will learn: 

1. How can confidence help us heal from chronic illness?

2. What does it mean to be confident?

3. What can we learn from animals who exude confidence?

Here's a breakdown of what is covered:

[00:03:11] - Nikita shares some reflections about embracing your confidence.

[00:07:23] - The importance of being aware of how you've created results.

[00:11:28] - Lessons about confidence by observing our Shihpoo puppy, Zoey.

[00:20:47] - Check out the show notes for the pictures and video of Zoey.

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

"It's going to be okay." say's our guest Lizbeth Robertson a cancer warrior, Young Living Brand Partner, wife, and mother living in Arizona. She is passionate about helping others to pursue wellness and live their best lives. In this episode, you will learn: 

1. How our guest Liz Robertson's personal health journey led her to become more interested in wellness and helping others pursue similar journeys.

2. The challenges Liz has faced while balancing her business with her family life.

3. Liz's advice on how to overcome fears, challenges, and feeling like you’re not doing enough.

Tune into today.

Join My Exclusive Email Series Mind Your Body and Business Mondays where I teach you how to build your confidence and clarity to grow your business with ease.
Check out the show notes: www.craftedtothrive.com
Connect with your host, Nikita: www.thrivewithnikita.com

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

We've all had enough of thinking: "I feel like I'm never going to get better." "I feel like I'm never going to succeed in this". But what do we do about it? I'm sharing the solution you probably haven't tried yet.

In this episode, You will learn how to reframe your negative thoughts and improve your quality of life and confidence in your business...

You will learn the following:

1. The science behind positive thinking and its impact on chronic illness
2. The concept of "toxic positivity" and how it can prevent healing
3. The importance of using one's strengths to navigate challenges in life and business.

Here's the link to Episode where I really go into detail about my story, the high and lows.
And check out this episode with my coach where we talk about other ways to cope with endometriosis.

Click Here to take the Strengths test and I'll send you a personal video with your Top 5.

Loved this episode? Leave us a review and rating here: https://www.craftedtothrive.com/reviews/new/

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

I am so happy to welcome Jennifer Major to the podcast. She is a professional organization coach. We discuss creating greater capacity by organizing our spaces, like in the physical, tangible places we work and live. Jennifer shares what it looks like to make a greater degree and create a more holistic type of lifestyle with our businesses. She shares how this helps us articulate our needs while living with a chronic illness.

In this episode, some of my favorite quotes were:

" I believed in flexibility during my day, but I wasn't doing that inside my week." - said Jennifer Major

"When there's a crisis, you've got to know your people." - Jennifer Major

"I've had to value myself differently and more deeply." - Jennifer Major

In this episode, you'll learn:

• How does the organization of your space affect your energy? 
• The two kinds of people you need in your corner during a crisis.
• Learn how your values affect your space, boundaries, and self-care as a woman living with chronic illness.

Tune into today.

Join My Exclusive Email Series Mind Your Body and Business Mondays where I teach you how to build your confidence and clarity to grow your business with ease.
Check out the show notes: www.craftedtothrive.com
Connect with your host, Nikita: www.thrivewithnikita.com

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

What if the key to building a sustainable business with chronic illness isn't working harder, but setting better boundaries? In this episode, Brenda Snow, an Amazon Best Selling Author, shares how she built a 420-person company over 30 years while managing MS (Multiple Sclerosis) - without sacrificing her health or burning out.

If you're living with chronic illness and running a business, you know the struggle:

You feel like you need to be extraordinary just to keep up. You're constantly starting over after flare-ups. You can't keep up with the pace everyone else says you should be moving at. And you're terrified that setting boundaries will mean losing clients, revenue, or credibility.

In this episode, you'll discover:

• Why you don't need to be extraordinary to succeed in business with chronic illness—and what to do instead
• The predictable emotional phases you'll cycle through (grief, anger, acceptance) and how to navigate them without shame
• How to set health-first boundaries that protect your energy without losing clients or revenue
• The "hire to your weaknesses" strategy that allowed Brenda to scale to 420 employees while managing MS
• Why transparency about your health builds trust with your team instead of undermining it
• How to give yourself more time than you think you need (and why this is the secret to sustainability)
• The power of storytelling as a healing tool and how sharing your chronic illness journey helps you AND your audience

Building a sustainable business with chronic illness doesn't require you to be superhuman. It requires health-first boundaries, strategic delegation, and the permission to work at a pace that honors your body. Brenda's 30-year journey proves that long-term success is possible when you stop trying to keep up and start building a business that works WITH your chronic illness, not against it.

🎧 Want to learn more about today’s guest?

Visit CraftedToThrive.com for guest details, key takeaways, and extra links mentioned in this episode.

🌿 If you’re navigating entrepreneurship and chronic illness, or simply craving a more sustainable way to grow your business without sacrificing your health, energy, or self-care priorities, explore Chronically You & Profitable (CYAP).

CYAP is my voice-first business system designed for women entrepreneurs, creatives, and women with chronic illness who want sustainable growth and burnout support while keeping life and wellness first.

It helps you use your voice and story to build a business with systems and strategies that run smoothly, so your work supports your life, not the other way around.

⭐ Enjoyed this conversation? Leave a review and share it with another CEO woman or creative entrepreneur growing a health-first, sustainable business.

📱 Stay connected: Follow me on Instagram.

I'm super excited for you to hear from our guest Reyna Davis. She is an amazingly creative person and founder of ReynaBee Jewelry and ReynaBee Clay Co. She's a past client, a long-time friend, and just an extraordinary chronic illness warrior that I admire. At the time of this recording, Renya was still a client of mine and had recently just become an online entrepreneur during the pandemic. In addition, she was newly married and feeling the side effects of living with a chronic pain that she’ll share about. In this episode, she’ll share the challenges and rewards of starting and creating her very own “BEE HIVE” brand and finding her rhythm of doing it at home. Reyna describes herself in some ways as an introvert, but to me, that means she connects deeply and creates more meaningfully.

In This Episode:

• What happens when unexpected things create a unique opportunity you never thought about?
• How to cultivate confidence when starting a new business?
• The importance of building a foundation that supports your health positively while working from home.

You’ll definitely want to tune in to this episode for inspiration in growing your business, no matter what part of your journey. You'll be encouraged by Reyna's journey.

Check out the show notes: www.craftedtothrive.com
Connect with your host, Nikita: www.thrivewithnikita.com

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...

I am so excited that you're about to listen to the last episode in this 7 part series on how to grow a creative business while living with chronic illness.

Throughout this episode, I share the importance of taking a holistic and impactful business that honors your circumstances.

Tune in as I share with you a few different tools and one in particular that can help you make adjustments in your business so that your mindset and body are working with your business versus your business working against you. In this episode, you'll learn:

• Why have a holistic approach to growing your business?
• A mindset shift that will help you grow your business w/more ease while living with chronic illness
• The power of essential oils and aromatherapy in bringing more harmony & shifting your mindset. 

Check out the other episodes in this series:

Part 1: How to grow a creative business with chronic illness: Finding Your Pace in Uncertainty
Part 2: How chronic illness remaps your brain and that affects our business
Part 3: How to Get Unstuck When You Feel Like Your Body Is
Part 4: How To Continue The Momentum When In A Flare-Up
Part 5: Why Hustle Culture is Destroying Your Income Potential

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on

Our guest is Monica Monfre, who is an Instagram and Impact Strategist. She's also a cancer survivor. I am so honored to have her on the show. We are talking about some potentially triggering things. However, you'll be inspired by her openness to share her story of coping with loss, grief, and cancer while growing a business during the height of the pandemic.

In this episode, you can learn about:

• Repurposing Content to save time and energy
• What is a mindset that serves us best during challenging times
• How and why grow a Lifestyle business?
• Overcoming Fears of living with BRCA1 (Breast Cancer)

You'll be encouraged by how Monica's coped through these complex challenges. So tune in to learn and be inspired by this warrior and thriver.

Check out the show notes: www.craftedtothrive.com
Connect with your host, Nikita: www.thrivewithnikita.com

Send Me A Text & Share Your QA's or Thoughts

Support the show

Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/

Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!

Subscribe HERE to Chronically Profitable, A free exclusive weekly email series designed for creatives and women with chronic illnesses. You'll learn how to make a liveable income with your hobbies, professional skills, and innate talents by building a successful online coaching business with simple strategies that work for you, even on flare days, and feel better living with chronic illness.

To Start and Grow A Coaching or Service-Based Business with Chronic Illness, Book A Free Sales Call With Nikita Here.

Follow Nikita on Instagram
...