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Burnout, Imposter Syndrome & Nervous System Regulation | Paige Fredrika on Building Confidence From Within30 Jul 202600:33:16

In this episode of the Built By Her Podcast, Georgie sits down with Paige Fredrika , founder of She Rose, to explore burnout, nervous system regulation, imposter syndrome, and what it really means to build confidence from the inside out.

After spending 17 years as a professional dancer, Paige found herself at rock bottom during the pandemic. What followed was a powerful journey of healing, self-discovery, and creating a business dedicated to helping women reconnect with themselves through feminine embodiment, movement, breathwork, and nervous system regulation.

This conversation goes beyond mindset. It's about understanding why so many women feel stuck, overwhelmed, or held back, and how healing isn't about becoming someone new, but remembering who you've always been.

We talk about:

✨ What nervous system regulation actually means
✨ Burnout, exhaustion and recognising the signs before it's too late
✨ Why mindset alone isn't always enough
✨ Understanding imposter syndrome and where it comes from
✨ Building confidence through self-trust, not perfection
✨ Why women experience business differently
✨ The balance between feminine and masculine energy in entrepreneurship
✨ Creating a business without burning yourself out
✨ Finding your purpose after a career transition
✨ Why consistency doesn't have to look the same every day

Whether you're navigating burnout, building a business, changing careers, or simply trying to reconnect with yourself, this episode offers practical insights and a refreshing perspective on what it means to grow personally and professionally.

Guest:
Paige Frederica
Founder of She Rose

Instagram:
@iamsherose.co
@paigefredrika

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Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

PCOS, Burnout & Why Your Health Should Come First | Ellie Dalton on Women's Health, Nutrition & Holistic Healing23 Jul 202600:29:15

In this episode of the Built By Her Podcast, Georgie sits down with Ellie Dalton, naturopathic women's health coach and massage therapist, to explore the powerful connection between nutrition, hormones, stress, and building a healthier life.

After being diagnosed with both Coeliac disease and PCOS in her early twenties, Ellie found herself struggling with her health, energy and everyday life. When traditional routes didn't provide the answers she was looking for, she turned to a more holistic approach, completely transforming her own wellbeing and inspiring a new career helping other women do the same.

This conversation is packed with practical advice around nutrition, hormone health, burnout, lymphatic drainage massage and creating healthy habits that actually fit into a busy lifestyle.

We talk about:

✨ Living with PCOS and Coeliac disease
✨ Why your mental health and physical health are deeply connected
✨ Simple nutrition habits that make a big difference
✨ The truth about protein trends, supplements and healthy fats
✨ Managing your menstrual cycle instead of fighting against it
✨ Burnout, stress and the impact they have on your body
✨ Why women's health shouldn't be an afterthought
✨ Lymphatic drainage massage and how it supports hormone health
✨ Running a business while protecting your own wellbeing
✨ Creating healthy habits that are sustainable, not restrictive

This episode is full of practical, evidence-based advice for women who want to feel better, have more energy, and better understand what's happening in their bodies. Whether you're navigating hormone imbalances, trying to improve your nutrition, or simply looking for realistic ways to prioritise your wellbeing, this conversation is full of actionable takeaways.

Guest:
Ellie Dalton
Naturopathic Women's Health Coach & Massage Therapist

Instagram:
@e.khealth

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Young Mum to Business Owner | Antonia on Bookkeeping, Backing Yourself & Building a Business Around Family07 May 202600:33:47

From Young Mum to Business Owner | Antonia on Bookkeeping, Backing Yourself & Building a Business Around Family

In this episode of the Built By Her Podcast, Georgie sits down with Antonia, founder of A B Accounts Support, to talk all things bookkeeping, business finances, and what it really looks like to build a career around your life...not the other way around.

From becoming a mum at 23 and spending five years out of work, to accidentally falling into bookkeeping and eventually launching her own business, Antonia shares the honest reality of rebuilding confidence, learning on the job, and creating a business that supports both her clients and her family.

This episode is packed with practical advice for business owners who feel overwhelmed by finances, bookkeeping, VAT, invoicing, subscriptions, and everything in between, but it’s also a really relatable conversation about self-belief, flexibility, and taking opportunities even when you don’t feel “qualified enough.”

In this episode, we cover:

  •  What a bookkeeper actually does (and why they’re different to an accountant) 
  •  Why bookkeeping isn’t just “reconciling transactions” 
  •  How a bookkeeper can actually save you money 
  •  The benefits of having someone manage invoicing and payment chasing 
  •  Why separating your accounts from your day-to-day business can reduce stress 
  •  Starting a business as a sole trader vs limited company 
  •  The importance of getting financial support early in business 
  •  How Antonia accidentally fell into bookkeeping after becoming a mum 
  •  Learning on the job without previous experience 
  •  Completing AAT qualifications whilst working and raising children 
  •  Why you don’t need your whole career figured out in your early 20s 
  •  Building a business around flexibility and family life 
  •  Xero vs other accounting software 
  •  The value of personalised financial support for small business owners 

This episode is such a refreshing reminder that careers don’t always follow a straight line and sometimes the best opportunities come from simply saying yes and figuring it out as you go.

Guest Details

Guest: Antonia Burgess 

Instagram : @abaccountssupport

Linkedin: Antonia Burgess

If you’re a business owner who’s been putting off sorting your finances, this episode will make bookkeeping feel a whole lot less intimidating.

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Maternity Leave to 13 Years in Business | Ellie on Beauty, Confidence & Building Your Own Path30 Apr 202600:35:19

It started as a side hustle during maternity leave… but it didn’t stay that way for long.

In this episode of the Built By Her Podcast, Georgie sits down with Ellie, founder of her own PMU and lash business, to talk about how a small idea turned into a 13-year career in the beauty industry.

From working in spas to building her own fully booked client base, Ellie shares the honest reality behind running a beauty business, including the confidence struggles, the pressure of social media, and the constant feeling of chasing the next level.

This episode goes beyond lashes and permanent makeup. It’s about what it really takes to build something for yourself, and why success doesn’t always feel how you expect it to.

✨ What we cover:

  •  Starting a business during maternity leave without even realising it 
  •  How the beauty industry has evolved over the last decade 
  •  What lash extensions and permanent makeup actually involve 
  •  Why one-size-fits-all doesn’t work when it comes to beauty treatments 
  •  The importance of client consultation and managing expectations 
  •  The reality of poor training in the industry and learning as you go 
  •  Imposter syndrome, even after 13 years in business 
  •  The impact of social media and comparison in a visual industry 
  •  Why growth doesn’t always feel like success 
  •  Feeling overwhelmed, time management, and trying to do everything at once 
  •  The importance of focusing on your own journey 
  •  Ellie’s next step, launching her own lash training (coming soon 👀) 

💭 Key Takeaway

Building a business isn’t just about skill, it’s about mindset.

Even after more than a decade, Ellie shares that self-doubt, comparison, and setting new goals never fully go away. But what matters is focusing on your own path, looking after your clients, and recognising how far you’ve already come.


👩‍💼 Guest

Ellie
Founder of a PMU & Lash Business
📍 Gloucester (Longlevens)
📲 @eleanorpmulash

 🌐 www.eleanorpmulash.co.uk

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

What Marketing Actually Means for Your Business | Laura on Strategy, AI & Building a Marketing Business23 Apr 202600:41:36

What actually is marketing… and why do so many business owners leave it until last?

In this episode of the Built By Her Podcast, Georgie sits down with Laura Vout, founder of Laura About Marketing, to talk about what marketing really means, why it matters so much for small businesses, and how to know when it’s time to stop trying to do it all yourself.

Laura shares her journey from a corporate marketing career into running her own business, after redundancy gave her the push to finally back herself. From managing marketing in large companies to now helping smaller businesses connect the dots between social media, email, websites, strategy and growth, this conversation is packed with honest insight and practical advice.

Together, Georgie and Laura chat about the difference between brand and marketing, how social media has changed the way businesses need to show up, why authenticity matters more than ever in the age of AI, and what small business owners should actually focus on when they’re feeling overwhelmed by marketing.

In this episode, we talk about:

✨ What marketing actually means beyond just social media
 ✨ The difference between brand and marketing
 ✨ Why marketing is often underestimated until business slows down
 ✨ How social media has changed the way brands connect with people
 ✨ AI, authenticity, and why real content still matters
 ✨ SEO vs AEO and how people are now searching differently
 ✨ How often you should really update your website
 ✨ Whether blogs still matter in 2026
 ✨ Why doing your own content is harder than it looks
 ✨ The reality of leaving corporate and starting your own business
 ✨ Pricing your services and communicating your value
 ✨ How to know which marketing activity is actually worth your time
 ✨ When it’s time to outsource your marketing

This episode is a brilliant listen for any business owner who feels like they should be doing more marketing, but isn’t sure where to start, what actually works, or whether they’re spending time on the right things.

Guest: Laura Vout
Instagram: @laura.vout
TikTok: @laura.vout

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

What’s Really in Your Water? | Charlie from The Filter Tap Company on Why ‘Safe’ Tap Water Isn’t Always Clean15 Apr 202600:30:34

Is your tap water actually as safe as you think?

In this episode of the Built By Her Podcast, Georgie sits down with Charlie, General Manager of The Filter Tap Company, to uncover what’s really in our water and why more people are starting to question what they’re drinking every day.

From microplastics and “forever chemicals” to the reality behind what’s classed as “safe” water in the UK, this conversation is eye-opening (and slightly shocking in parts).

We also dive into the growth of The Filter Tap Company as a startup, what it’s like building a business from the ground up, and how Charlie’s perspective on health, water, and daily habits has completely changed.

In this episode, we cover:

💧 What’s actually in your tap water (and why “safe” doesn’t always mean clean)

💧 Microplastics, PFAS, and the long-term impact on your health

💧 The biggest myths around boiling water and filtration

💧 Why bottled water might not be the better option

💧 The importance of maintaining filter systems (and what most people get wrong)

💧 Building a startup and learning as you grow

This episode will make you think twice about what you’re drinking and why taking control of your health might start with something as simple as your water.

If you’ve ever assumed your tap water is “fine”… this one’s for you.

Find Charlie & The Filter Tap Company

🌐 Website: https://www.thefiltertapcompany.com

📸 Instagram: https://www.instagram.com/thefiltertapcompany

💼 LinkedIn: The Filter Tap Company

📍 Visit them at The Site, Cheltenham

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Beauty College to Building a Salon | Maria Young on Passion, Client Care & Growing a Business That Lasts08 Apr 202600:54:32

What does it really take to turn a passion into a business that lasts?

In this episode of the Built By Her Podcast, Georgie sits down with Maria Young, owner of The Serenity Suite in the Forest of Dean, to talk about building a beauty business from the ground up and why real success in the industry goes far beyond treatments.

Maria shares how she started out straight from college with a mobile beauty kit, built a loyal client base, worked with premium brands like Clarins, and eventually grew her business into a thriving salon with a team, training courses, and a clear reputation for client care.

This episode is such an honest conversation about passion, resilience, confidence, and creating an experience people genuinely want to come back to.

From the importance of ambience and consultation, to growing a team, overcoming self-doubt, and building a business around making people feel good, there is so much in this one for anyone interested in beauty, business, or backing themselves.

In this episode, we talk about:

✨ How Maria started her beauty career straight from college
 ✨ Building a loyal client base through mobile treatments and word of mouth
 ✨ Working for Clarins and how that shaped her confidence and standards
 ✨ Why skincare matters just as much as makeup
 ✨ Treatments like microneedling, facials and bridal beauty prep
 ✨ The importance of ambience and creating a client experience
 ✨ Why the beauty industry needs more support between qualification and real salon work
 ✨ Growing a salon team and creating consistency in service
 ✨ How passion and care create returning clients
 ✨ The stigma around beauty as a career and why it deserves more respect
 ✨ How difficult experiences can shape your drive and resilience
 ✨ Why understanding your “why” matters when starting a business

About Maria:

Maria Young is the owner of The Serenity Suite, based at Bells Hotel in Coleford, Forest of Dean.

With over a decade of experience in beauty, massage, skincare and salon management, Maria has built a business centred around client care, ambience, and helping people feel good in themselves. Alongside running a successful salon and team, she is also developing online beauty courses to help support and elevate others entering the industry.

Listen if:

This episode is for you if you’re building a business, working in beauty, or want to hear a real story about how passion, consistency and care can create long-term success.

It’s also a brilliant listen if you’ve ever underestimated the skill, emotional intelligence and business thinking that goes into the beauty industry.

Connect with Maria:

Instagram: @the_serenitysuite
Training: Pamper Perfection Beauty Courses - @pamperfection.beauty.courses
Guest: Maria Young - @maria_young_
Location: Bells Hotel, Forest of Dean

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Corporate Structure to Creative Business | Verena on Building with Intention, Systems & Self-Trust01 Apr 202600:43:09

What if building a business didn’t come down to doing more… but to doing the right things, in the right way, with enough time to let them work?

In this episode of the Built By Her Podcast, Georgie sits down with Verena, founder of Fox and Doe, a private lash studio based in Cheltenham, to talk about building a business with intention, clarity, and self-trust.

With a background in finance and project management, Verena’s route into the beauty industry wasn’t the obvious one. But what she’s built is a brilliant example of how creative businesses can thrive when they’re rooted in strong systems, thoughtful positioning, and a really clear understanding of what makes them different.

From launching a bespoke lash studio alongside a corporate career, to navigating the silence that can come at the start of any business, Verena shares a refreshingly honest look at what it takes to grow something slowly, strategically, and in a way that actually aligns with who you are.

This is a real conversation about momentum, perfectionism, visibility, marketing, and learning how to focus on the things that are actually in your control.

In this episode, we talk about:

✨ Building a business alongside a full-time corporate role

✨ Moving from finance and project management into the beauty industry

✨ Why simple systems and clear priorities matter so much

✨ How to stay focused when growth feels slow at the start

✨ Letting go of perfectionism and taking action faster

✨ Why social media doesn’t have to be your whole marketing strategy

✨ Finding ways to market your business that actually suit your strengths

✨ The importance of testing ideas and failing quickly

✨ Giving your business enough time to breathe before judging it too soon

✨ Creating a client experience that feels personal, safe, and genuinely bespoke

✨ The thinking behind Fox and Doe’s facial mapping approach

✨ Why consultation, trust, and lash health sit at the heart of the service

About Verena:

Verena is the founder of Fox and Doe, a private lash studio in Cheltenham offering bespoke, natural lash enhancements with a strong focus on client care, consultation, and thoughtful design.

With a background in finance and project management, she brings a unique blend of structure and creativity to her business — combining high standards, clear systems, and a personalised approach to create an experience that feels both luxurious and considered.

Her work is rooted in the belief that beauty treatments should feel collaborative, calm, and tailored to the individual,  helping clients feel like the best version of themselves without overpowering what’s already there.

Website: foxanddoe.co.uk
Instagram: @foxanddoe.lashes

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Empty Homes to Higher Offers | Sarah Bevan on Home Staging, Property & Backing Yourself25 Mar 202600:45:12

What if the difference between a property sitting on the market… and selling for a higher offer… came down to how it’s presented?

In this episode of the Built By Her Podcast, Georgie sits down with Sarah Bevan, founder of The Home Staging Service, to talk about the strategy behind staging homes  and how it’s helping developers, landlords and homeowners sell faster and for more.

Sarah shares how she turned what started as a side hustle into a growing business, after taking the leap from a corporate career and backing herself to build something she genuinely loves.

From her very first project selling within two weeks, to building momentum through networking, referrals and saying yes to opportunities, this is a real, honest conversation about what it actually takes to grow a business.

In this episode, we talk about:

✨ What home staging really is (and why it’s more than just making a home look nice)

✨ Why empty or poorly presented properties struggle to sell

✨ The psychology behind how buyers view and connect with a space

✨ The difference between home staging and interior design

✨ Working with developers, landlords and homeowners

✨ Why staging can be more cost-effective than dropping the price

✨ Building a business from a side hustle

✨ The reality of the first year (and finding momentum)

✨ The power of referrals, networking and putting yourself out there

✨ Balancing business growth with family life

About Sarah:

Sarah Bevan is the founder of The Home Staging Service, helping property owners maximise value and sell faster through strategic staging.

From fully furnishing empty homes to transforming tired rental properties and designing serviced accommodation spaces, her work combines creativity with commercial thinking to deliver real results.

Her approach is energetic, practical, and results-driven,  focused on helping properties stand out in a competitive market.

Website: thehomestagingservice.com

Instagram: @thehomestagingservice

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

Style, Confidence & Showing Up as You | Liz on Personal Style, Career Confidence & Dressing with Purpose19 Mar 202600:56:22

What you wear can shape far more than your outfit for the day, it can influence your confidence, your mindset, and how you show up in work and life.

In this episode of the Built By Her Podcast, Georgie sits down with Liz from i-personal Styling to talk about personal style, the emotional connection we have with our wardrobes, and why getting dressed is about so much more than clothes.

Liz shares how she built her styling business after a successful corporate career in marketing, and how dressing for the role she wanted helped her grow in confidence and work her way up to marketing director. Together, Georgie and Liz explore the realities so many women face when it comes to their wardrobes from overflowing rails and decision fatigue to body changes, confidence dips, and feeling disconnected from your style.

This episode is a really honest and practical conversation about how style can support ambition, self-worth, and the way we move through the world.

In this episode, we talk about:

  • Why so many women struggle with what to wear every morning
  • The link between clothing, confidence and performance
  • Dressing for the role you want
  • How personal style impacts how you show up in business
  • The difference between fashion trends and true style
  • Finding your style personality and dressing in a way that feels like you
  • How body changes, motherhood, age and life transitions affect what we wear
  • Why wardrobe overwhelm often has more to do with identity than clothes
  • The mindset shift from corporate life to running your own business
  • Liz’s advice for women who want to feel more confident in what they wear

About Liz:
Liz is the founder of i-personal Styling, where she helps men and women feel more confident in what they wear by understanding their colours, body shape, style personality and wardrobe choices. Her work is about much more than fashion, it’s about helping people dress in a way that reflects who they are and supports where they want to go.

Listen if:
This episode is for you if you’ve ever stood in front of a full wardrobe and felt like you had nothing to wear, if you’re moving through a new season of life or business, or if you want to feel more confident, polished and like yourself again.

Connect with Liz:
Website: i-personalstyling.co.uk

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Maternity Leave to Building Your Village | Jessica on Supporting Women Back to Work11 Mar 202600:35:20

In this episode of the Built By Her Podcast, Georgie sits down with Jessica, founder of Your Village a coaching programme designed to support women returning to work after maternity leave.

As a mum of four and someone who has lived the reality of returning to work after having children, Jessica shares why she started the business, the gaps she saw in support for working mums, and why the return-to-work phase can feel just as big as the transition into maternity leave itself.

Together, they talk about the confidence wobbles, identity shifts, mental load, childcare pressures and emotional challenges so many women face when stepping back into work and why businesses need to do more to support them. Jessica also explains how her coaching works, why community is such a powerful part of the process, and how better support can help businesses retain brilliant women.

They also dive into Jessica’s own journey of launching a business while raising young children, the reality of juggling motherhood and ambition, and why finding your village matters so much.

This is an honest, thoughtful conversation about motherhood, work, confidence, community and creating a way of working that actually supports women.

In this episode, we talk about:

• Returning to work after maternity leave and why it can feel so overwhelming
• The confidence, identity and mindset shifts that happen after becoming a mum
• Why businesses need to better support women before, during and after maternity leave
• How coaching can help women advocate for themselves and move forward with clarity
• The power of community and connection for working mums
• Starting a business while raising a family
• Why women need a village in both motherhood and business

This episode is a really honest conversation about motherhood, ambition, support and building a life and career that works for you.

Send us Fan Mail

Follow Built By Her

📸 Instagram: https://www.instagram.com/builtby_her
🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Corporate Shock to Property Freedom | Melissa on Investing, Mindset & Backing Yourself05 Mar 202600:33:30

In this episode of the Built By Her Podcast, Georgie sits down with Melissa from MJP Homes to talk all things property, investing, and the mindset shifts that make it all click.

Melissa shares how her career began in the corporate world, including witnessing the News of the World closure firsthand and why it pushed her to rethink “security” and build something more stable. From joining her family’s building business to buying her first student let in Gloucester, Melissa breaks down what she’s learned over eight years of property investing, including how she recycled money out of deals, why education fast-tracks success, and the behind-the-scenes lessons you only learn the hard way.

You’ll also hear Melissa’s honest take on being a woman in property, balancing business with family life, and why so many women hold themselves back before they’ve even started.

We cover:

  • Why one income stream doesn’t feel like enough anymore
  • Melissa’s first property deal (and what she’d do differently now)
  • Property education: free resources vs paid support
  • Supported living, lenders, and the “five-year lease” lesson
  • Choosing the right strategy based on your why (cashflow vs legacy)
  • Confidence, imposter syndrome, and backing yourself in male-dominated spaces
  • Property mindset, leverage, and getting comfortable with “good debt”

🎧 Listen now and take what you need from it, whether you’re property-curious, already investing, or building your confidence to start.

Hosted by G R Design Studio
Produced by Nozzle Media

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🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

Bold Brands, Big Ideas & Why You Don't Need to Pick Just One Career | Hannah Busby on Entrepreneurship, Content Creation & Self-Belief16 Jul 202600:49:17

In this episode of the Built By Her Podcast, Georgie sits down with Hannah Busby, founder of Audacity Global, to talk about entrepreneurship, content creation, branding, and building a career that doesn't fit into one box.

After spending more than a decade climbing the corporate ladder, Hannah realised the life she thought she wanted wasn't the one that fulfilled her. Leaving a successful career behind, she took the leap into entrepreneurship, building a media production agency, developing multiple businesses, and creating content that challenges conventional thinking.

This is an honest conversation about self-belief, imposter syndrome, ADHD, creativity, and why you don't have to choose just one path.

We talk about:

✨ Leaving the corporate world to build your own business
✨ Why having multiple businesses can be your biggest strength
✨ Building bold brands that stand out
✨ Creating content that connects, not just goes viral
✨ The reality of social media and personal branding
✨ ADHD, self-doubt and overcoming rejection sensitivity
✨ Why consistency matters more than chasing viral moments
✨ Building confidence and learning to back yourself
✨ The power of transferable skills throughout your career
✨ Why "feel the fear and do it anyway" is more than just a saying

Whether you're thinking about leaving your 9–5, building your personal brand, creating content, or simply looking for reassurance that your career doesn't have to follow a traditional path, this episode is packed with practical advice, honest reflections, and plenty of laughs along the way.

Guest:
Hannah Busby
Founder, Audacity Global

https://www.audacity-global.com/

Instagram:
@hannahanniex
@audacity_global

Linkedin:

https://www.linkedin.com/in/hannahwriteswords/

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🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

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🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

People, Purpose & Communication | The Human Side of Business with Lyndsey & Tash26 Feb 202600:29:30

In this episode of the Built By Her Podcast, Georgie sits down with Lyndsey and Tash, the founders behind HumanKind, a consultancy supporting SME founders with strategy, communication and people-focused leadership.

After 15 years building and scaling a family-run SME into a £40 million turnover business, Lyndsey made the decision to step away and start something new. Alongside Tash, who transitioned from employed roles into consultancy, they now work with small business owners and leaders to create clarity, direction and stronger team dynamics.

Together, they explore what leadership really looks like behind the scenes, from navigating fear and self-doubt to redefining purpose and stepping outside your comfort zone.

In this episode, we cover:

• Moving from employment to self-employment as a woman in business
 • Female leadership in SME environments
 • Why communication is the foundation of team culture
 • How assumptions and misalignment impact business performance
 • Values, purpose and long-term business strategy
 • Psychometrics, team dynamics and conflict resolution
 • Creating space for founders who feel overwhelmed or stuck

If you’re a female founder, small business owner, or leader navigating growth and change, this episode offers practical insight into communication, clarity and building a business that actually works for you and your team.

If you enjoyed this episode, please subscribe, leave a review, or share it with someone building something of their own.

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🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Bankruptcy to £1.1M Property Portfolio | Ruth Hunter on Reinvention & Resilience19 Feb 202600:34:46

In this episode of the Built By Her Podcast, Georgie sits down with serial entrepreneur Ruth Hunter to talk about what it really takes to rebuild, pivot and keep going when things don’t go to plan.

From being bankrupt within a year of launching her first business, to building award-winning wedding companies, co-owning Cheltenham restaurant Japes, and developing a £1.1M property portfolio, Ruth’s journey is anything but linear.

We talk about:

• Going bankrupt early in business and what it taught her
 • Building six-figure wedding and event companies
 • Why COVID forced a complete life and career reset
 • Investing in education and learning from people already doing it
 • Buying her first auction property with no money or experience
 • Raising £138,000 in four weeks
 • Building HMOs through private investment and vendor finance
 • Transitioning into supported living and accessible housing
 • Creating impact through property
 • Why networking is one of her biggest success tools

Ruth shares openly about risk, resilience and the importance of getting in rooms with people who are already ahead of you.

If you’re navigating failure, considering a pivot, or building something bigger than your comfort zone, this episode will remind you that setbacks aren’t the end of the story.

They’re often the start of the real one.

If you enjoyed this episode, please subscribe, leave a review, or share it with someone building something of their own.

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Follow Built By Her

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🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

Virtual Tours, Big Ideas & Building a Business That Thinks Differently | Annie Bird on Innovation, Marketing & Immersive Content09 Jul 202600:31:45

In this episode of the Built By Her Podcast, Georgie sits down with Annie Bird, co-owner of TD360, to explore the world of immersive content, entrepreneurship, and building a business around innovation.

From interactive virtual tours and 3D visualisations to virtual art galleries and planning developments before they're built, Anne shares how TD360 is helping businesses tell stories, improve accessibility, and bring ideas to life in ways traditional marketing simply can't.

After working in marketing, sales, agency life and even television production, Annie explains how every career step gave her the transferable skills she now uses to help grow the business alongside her partner.

We also dive into the realities of working for yourself, building confidence, finding clients, and creating a business that gives you flexibility without losing sight of growth.

We talk about:

✨ What immersive content actually is and how businesses are using it
✨ Creating virtual tours, 3D visualisations and interactive experiences
✨ How technology is changing architecture, education and property development
✨ Why transferable skills are one of your biggest career assets
✨ The realities of leaving employment to work for yourself
✨ Building a business with your partner
✨ Networking, partnerships and winning new clients
✨ Time management, productivity and avoiding burnout
✨ Why you don't need to have your whole career figured out
✨ Learning to stop downplaying your achievements as a business owner

Whether you're curious about immersive technology, marketing, entrepreneurship or simply figuring out your next career move, this episode is full of practical insights and honest conversations about building a business that's both creative and commercially successful.

Guest:
Annie Bird
Co-Owner, TD360

Instagram:
@td_369

Website:
www.td360.co.uk

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🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

Property, Mindset & Building a Business Together | Naomi & Daniela on Short Lets, Entrepreneurship & Taking the Leap25 Jun 202600:35:46

In this episode of the Built By Her Podcast, Georgie sits down with Naomi and Daniela, co-founders of Shortlet Collective, to explore the world of short-term rental property, entrepreneurship, and what it really takes to build a business that gives you freedom.

From managing luxury short-stay accommodation and working with investors, to leaving secure careers behind and overcoming imposter syndrome, this episode is packed with honest conversations about building a business from the ground up.

Naomi shares her transition from a 20-year career in the NHS into property investment and short lets, while Daniela talks about moving to the UK from Bulgaria, starting over in a new country, and embracing entrepreneurship whilst raising a young family.

Together, they discuss how combining their strengths has helped them build a business that not only supports investors but creates memorable experiences for every guest.

We talk about:

✨ What short lets actually are and how they work
✨ Property investment and generating income through short-term rentals
✨ Managing Airbnb, Booking.com and corporate accommodation
✨ Working with investors from sourcing to full property management
✨ Leaving a secure career to become an entrepreneur
✨ Moving countries and starting a business from scratch
✨ Building confidence and overcoming imposter syndrome
✨ Why mindset is the biggest challenge in business
✨ The importance of finding the right business partner
✨ Balancing entrepreneurship, family life and freedom
✨ Why your biggest obstacles often become your greatest opportunities

This episode is a must-listen for anyone interested in property, investing, hospitality, or taking the leap into entrepreneurship. Naomi and Daniela share practical insights alongside honest reflections on the realities of building a business, proving that success isn't just about strategy, it's about resilience, mindset, and surrounding yourself with the right people.

Guests:
Naomi & Daniela
Co-Founders, The Short Let Collective

Instagram:
@theshortletcollective

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🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

Building Community, Supporting Local & Growing a Brand With Purpose | Sarah O'Neill on The Cotswold Collective18 Jun 202600:30:28

In this episode of the Built By Her Podcast, Georgie sits down with Sarah O'Neill, founder of The Cotswold Collective, to talk about community, entrepreneurship, and building a business with genuine purpose.

What started as a personal desire for connection after moving back to the Cotswolds during COVID quickly grew into one of the region's most recognised local business communities. Today, The Cotswold Collective connects nearly 500 local businesses with thousands of consumers through its app, events, rewards platform, and growing corporate membership offering.

Sarah shares the story behind launching the business in just six weeks, the challenges of growing a community-led brand, and why supporting local businesses can have a much bigger impact than people realise.

We talk about:

✨ Building a business from an idea during lockdown
✨ Launching a platform with 50 businesses in just six weeks
✨ Growing The Cotswold Collective to nearly 500 local brands
✨ Why community matters more than ever
✨ Supporting local businesses in a meaningful way
✨ Creating an app that helps people discover hidden gems across the Cotswolds
✨ Building partnerships and corporate memberships
✨ The realities of entrepreneurship and wearing multiple hats
✨ Balancing business ownership with raising a young family
✨ Why community-led businesses are so powerful
✨ The importance of connection, collaboration and belonging

This episode is a brilliant listen for anyone building a business, growing a community, or looking for inspiration on how a simple idea can evolve into something that genuinely makes a difference.

Guest:
Sarah O'Neill

Founder of The Cotswold Collective

Instagram:
@cotswold.collective

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🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

The Hidden Power of Visualisation in Architecture & Design | Helga Heins11 Jun 202600:28:15

In this episode of the Built By Her Podcast, Georgie sits down with Helga Heins, founder of Insight Studio 3D, to talk about architecture, visualisation, moving countries, and what it really takes to build a creative business from the ground up.

Originally from Colombia, Helga shares her journey from studying and working in architecture alongside her father, to relocating to the UK and navigating an entirely new industry, different regulations, a new language, and eventually taking the leap into self-employment.

With a passion for design and 3D visualisation, Helga now helps architects, interior designers, and property developers bring projects to life before they're even built. But this conversation goes far beyond beautiful images.

We talk about:
✨ Moving to the UK and rebuilding your career from scratch
✨ The realities of working in a male-dominated industry
✨ Why 3D visualisation is more than just a "pretty picture"
✨ How visualisation can save time, money and costly mistakes
✨ The impact of AI on creative industries
✨ Going from full-time employment to self-employment
✨ The challenges of finding clients and building confidence
✨ The importance of networking and finding your community
✨ Managing the highs and lows of entrepreneurship
✨ Learning to believe in yourself before anyone else does

This episode is an honest conversation about resilience, creativity, and having the courage to pursue the life you want, even when it means stepping into the unknown.

Whether you're thinking about starting your own business, navigating a career change, or simply curious about the world of architecture and visualisation, Helga's story is a reminder that growth often begins just outside your comfort zone.

Guest: Helga Heins
Founder of Insight Studio 3D

Instagram: @insightstudio3d
LinkedIn: Helga Heins

Producer: @NozzleMedia

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🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

From Corporate Life to Two Businesses | Claudia Bosin on Spotting Opportunities, Taking Risks & Building Brands People Love04 Jun 202600:31:11

In this episode of the Built By Her Podcast, Georgie sits down with Claudia Bosin, founder of LNO Piercing Studio and co-founder of SoFetch, to talk about entrepreneurship, building multiple businesses, and the realities of creating brands from the ground up.

After leaving the corporate world, Claudia spotted a gap in the market for a dedicated piercing studio in Cheltenham and taught herself an entirely new skill to make it happen. Fast forward a few years, and she's now running two successful businesses while preparing for her biggest new role yet: becoming a mum.

This episode is packed with honest insights into what it really takes to start a business, from trusting your instincts and finding the right premises, to hiring a team, securing funding, and learning everything on the go.

We talk about:

✨ Leaving the corporate world to start a business
✨ Teaching yourself a completely new skill
✨ Why trusting your gut matters in business
✨ Building Cheltenham's first dedicated piercing studio
✨ Opening and growing SoFetch dog grooming salon
✨ Spotting gaps in the market and turning ideas into reality
✨ Funding, business plans and approaching banks
✨ Hiring the right people and building a strong team culture
✨ The realities of running multiple businesses at once
✨ Entrepreneurship, freedom and designing your own life
✨ The importance of networking and finding your people
✨ Why research is one of the most valuable tools for any entrepreneur

This episode is a brilliant listen for anyone thinking about starting a business, growing an existing one, or wondering whether they should take the leap on an idea they've been sitting on.

Guest:
Claudia Bozin
Founder of LNO Piercing Studio & SoFetch

Instagram:
@lnopiercing
@sofetchchelt

Producer:
@NozzleMedia

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🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

Energy, Clutter & The Reason Your Home Feels “Off” | Chrissie on Feng Shui & Lifestyle Design21 May 202600:36:05

In this episode of the Built By Her Podcast, Georgie sits down with Chrissie Steinham, Energy Design Consultant & Strategist and founder of, to talk about the connection between our homes, our nervous systems, and the way we feel day to day.

From interior design and Feng Shui, to clutter, burnout, motherhood, and building a business around your life, this episode explores how our environments can either support us or completely drain us, often without us even realising.

After experiencing post-natal depression and anxiety following the birth of her son, Chrissie began exploring the deeper relationship between people and the spaces they live in. What started as curiosity around Feng Shui and environmental psychology eventually led her to completely retrain and launch a new business helping people create homes and workspaces that feel calmer, more aligned, and more supportive.

We talk about:
✨ How your environment impacts your mood, stress & nervous system
✨ The psychology behind clutter
✨ Feng Shui explained in a realistic, practical way
✨ Creating homes that feel calm, supportive & intentional
✨ Using your home like a vision board
✨ The “messy middle” of building a business
✨ Identity shifts after motherhood
✨ Entrepreneurship, personal growth & imposter syndrome
✨ Why your home should support the life you actually want

This episode is such an interesting conversation around self-development, interiors, energy, and the emotional side of building both a home and a business.

Guest: Chrissie Steinham, Feng Shui Lifestyled
Instagram: @fengshuilifestyled

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🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

The Truth About Money, Motherhood & Running a Business | Hannah Matthews on Leadership, Finance & Doing It All14 May 202600:56:48

In this episode of the Built By Her Podcast, Georgie sits down with Hannah Matthews, Head of Assurance & Accounts at Optimum Accountancy, to talk about the realities of finance, leadership, business growth, and balancing motherhood alongside a demanding career.

From returning to work just three months after maternity leave, to navigating leadership whilst raising young children, Hannah shares the honest reality behind building a successful career without completely losing yourself in the process.

We also dive into:
✨ The difference between accountants and bookkeepers
✨ Why business owners need strategy, not just spreadsheets
✨ Financial planning, pensions & future-proofing your life
✨ Delegation, burnout & learning to ask for help
✨ The pressure women put on themselves in leadership
✨ Why money conversations shouldn’t feel so taboo
✨ AI, automations & tools that can genuinely save time in business

This episode goes far beyond finance. It’s a conversation about ambition, identity, confidence, and creating a business that supports your life, not just your workload.

Guest: Hannah Matthews
Head of Assurance & Accounts at Optimum Accountancy

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Follow Built By Her

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🎟️ Events & Tickets: https://www.eventbrite.co.uk/o/114520957181

Join the community, come to an event, and be part of the conversations beyond the podcast.

🎙️ Hosted by Georgina McDonald founder of G R Design Studio

🌐 Website: https://www.grdesignstudio.co.uk/
📸 Instagram: https://www.instagram.com/g_r_designstudio

🎧 Produced by Richard Lannen at Nozzle Media
🌐 https://nozzle.media
📸 https://www.instagram.com/nozzlemedia

If you enjoyed this episode, please subscribe, leave a review, and share it with someone building something of their own.

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