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Explorez tous les épisodes du podcast Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single incom

Plongez dans la liste complète des épisodes de Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single incom. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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31// Tips for Meal Planning on a Budget with Plandy.Mandy 27 Aug 202400:34:44

Today we have expert meal planner, Plandy Mandy, to share some of her top tips for how to meal plan, sticking to a meal plan, and how to meal plan on a budget.
It's Part 2 of our 3-episode series on Meal Planning!

You can find Mandy on her Instagram page @Plandy.Mandy

You can join the Meal Planning Challenge by signing up here.


If you are ready to stop messing around and really get started with your budget, I can help:
FREE Budget Foundations Jumpstart Email Course
Money Movement Group - 15 weeks of learning and habit building - Closes Aug 31

Let’s Connect:
Instagram @budgeteffectpodcast
Email hello@thebudgeteffect.com


Want to ask a question?
Click below to send your question to the show. 

Click to Send Fan Mail

30// Meal Planning vs. Eating out on a Budget | Meal Planning Challenge20 Aug 202400:21:45

Meal planning is challenging for a lot of people! If you are doing well with meal planning then you should be proud! But regardless of the challenge, it's something that is beneficial for our budget, our nutrition and even our mental health.

This episode will hopefully motivate you to build your habit of meal planning.

JOIN the MEAL PLANNING CHALLENGE

Join the Money Movement Course - Closes August 31st

FREE Budget Jumpstart Challenge

Parents.com article that I cite in this episode

Let’s Connect: 

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com


Want to ask a question?

Click below to send your question to the show. 

Click to Send Fan Mail

21// How to Break the Paycheck to Paycheck Cycle | How to create a weekly budget18 Jun 202400:21:56

Many people are stuck in a cycle of living paycheck to paycheck with seemingly no way out. But there is a solution! Of course you need a budget, but even more specifically - a weekly budget. This will help you get so intentional with your money and move forward with money and in your life.

Do you want help getting started with a budget?
Join the BUDGET JUMPSTART CHALLENGE for FREE!

<<Question of the Week>>
What is the most challenging part of budgeting for you right now?
Is it something with getting the budget set up? Or does it have to do with sticking to it? Let me know by texting your answer into the show. 

Click to Send Fan Mail

20// Don't start your budget without doing these 4 things | How to start a budget11 Jun 202400:16:46

If you need help getting a budget started, start with these four things.

BUDGET JUMPSTART CHALLENGE

So if you have been wondering:
How do I stick to a budget?
How do I even get started with budgeting?
How do I pay off debt?
How do I invest when I live paycheck to paycheck?
How can I move forward as a single mom?

Then this episode is for you.

My mission is to help busy moms or even single moms learn how to create and stick to a plan for their money that they believe in and love so that they can have less stress and more freedom.
…That’s the budget effect! And this is The Budget Effect Podcast. Click follow now! 

Erin Britt is the host and can be found on Instagram @budgeteffectpodcast



<<Question of the Week>>
What is your WHY? What is your biggest goal?
Send your answer by clicking the button below.

Click to Send Fan Mail

19// 3 Actions to Bring You More Joy (that Cost Zero Dollars)04 Jun 202400:22:04

If you want to move forward in life with money, in your motherhood, in your womanhood, then work on these three things. The great thing is that they are totally free to pursue.

CLICK HERE for the BUDGET JUMPSTART CHALLENGE.

Click here for the Whole Life Wellness Reflection

Question of the Week:
<<What is a habit you’ve developed that has positively impacted your life?>>

Click to Send Fan Mail

18// Tips for Sticking to a Summer Budget (While Still Having Fun)28 May 202400:25:12

If you want to have an active summer, but you don’t want to break your budget, then this is the episode for you. We discuss preparing for summer with kids, summer routines, summer on a budget, budget friendly summer activities and more. Listen in.
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We discuss 4 things you can do to save money this summer: 

  1. How to prepare for summer by thinking about your new routine
  2. Ways to save money when you are out of the house more often
  3. Ways to cut costs from your budget during the summer 
  4. Free or low-cost things to do in the summer.

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress, more freedom, and move forward.

…That’s the budget effect! And this is the budget effect podcast.

Erin Britt is the host and can be found on Instagram @budgeteffectpodcast

This episode will help you if you have been wondering:
How do I stick to a budget as a single mom?
How do I pay off debt as a single mom?
How do I stick to a budget with kids?
What are budgeting tips and tricks?
What are some budgeting hacks for summer?
How to budget as a single mom?
Or if you want...
Money saving tips for summer
Tips for saving money this summer
Tips for paying off debt 
Tips for moving forward as a single mom

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This week's questions: 
1) What is your favorite low-cost summer activity?
2) What is the cost you are dreading this summer?

Click to Send Fan Mail

17//How to improve your shopping habits | Tips for sticking to a budget21 May 202400:16:26

If you have trouble sticking to a budget and reaching your money goals, then let's take a look at your shopping habits. And I'm not talking about LACK here. I'm not going to tell you that YOU CAN'T SHOP. I'm actually teaching you how to UPGRADE your shopping habits to get MORE of what you want.

There are 3 Steps to Upgrading your Shopping Habits
1. Prepare ahead of time - know your values and write your lists.
2.  Block temptation - I got strategies for you on this.
3.  Have a plan for "In the Moment" decisions - I got ideas for you on this too.

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress, more freedom, and move forward.

…That’s the budget effect! And this is the budget effect podcast.

Erin Britt is the host and can be found on Instagram @soulmothercommunity

This episode will help you if you have been wondering:
How can I stop impulse buying?
How do I stick to a budget?
How do I pay off debt as a single mom?
How do I stick to a budget with kids?
What are budgeting tips and tricks?
What are some budgeting hacks?
How to budget as a single mom?
Or if you want...
Tips for better shopping habits
Tips for sticking to a budget
Tips for saving money
Tips for paying off debt
Tips for moving forward as a single mom

Click to Send Fan Mail

16// How to Budget for Family Fun | Using your Budget to Live Intentionally14 May 202400:15:59

Using your budget to live an intentional life is the goal. Since most of us value connecting and spending time with our kids, let's make sure we put that in the budget each month.
This works both ways: 1. We value it, so we put it in our budget. 2. And it's in our budget, so it reminds us to live intentionally in what we value.

In this episode you will learn about how "funds" can be part of your budget. You will learn the action steps to setting up and using a fund. And we will touch on the end-of-month closeout that is a key part to moving forward with money.

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress, more freedom, and move forward.

…That’s the budget effect! And this is the budget effect podcast.

Erin Britt is the host and can be found on Instagram @soulmothercommunity

This episode will help you if you have been wondering:
How can I spend more quality time with my kids?
How can I live a more intentional life?
How do I stick to a budget?
How do I save mental energy as a single mom?
How do I pay off debt as a single mom?
How do I stick to a budget with kids?
What are budgeting tips and tricks?
What are some cheap ideas for families with kids?
What are some budgeting hacks?
How to budget as a single mom?



Click to Send Fan Mail

Ep15: Create this List to Save Money on Groceries, Get Organized, and Save Mental Energy07 May 202400:13:05

This one-time, 20-minute  activity could save you hours! Get organized by creating a “Monthly Essentials” list. Then save yourself so much time, save mental energy, stick to a shopping budget, and save money for years to come. 

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.

…That’s the budget effect! And this is the budget effect podcast.

Erin Britt is the host and can be found on Instagram @soulmothercommunity

This episode will help you if you have been wondering:
How do I stick to a budget?
How do I get organized?
How do I save mental energy as a single mom?
How do I pay off debt as a single mom?
How do I stick to a budget with kids?
What are budgeting tips and tricks?
What are some budgeting hacks?
How to budget as a single mom?




Click to Send Fan Mail

[BONUS] How to release resentment | How to release negative emotions: Ep1406 May 202400:11:05

[BONUS] This slightly off-topic bonus episode is an explanation of a practice that I used to finally release the negative emotions that would not leave me. I specifically used it to release anger and resentment. You could use to it to release any negative emotion: stress, worry, anxiety, sadness. If you have processed it, felt it, sat it in for long enough and are ready to let it go, this could be what you need.

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.

…That’s the budget effect! And this is the budget effect podcast.

Erin Britt is the host and can be found on Instagram @soulmothercommunity

This episode will help you if you have been wondering:
How do I move forward with money?
How do I get unstuck?
How do I let go of worry?
How do I let go of guilt?
How do I let go of resentment?
How do I let go of anger?
How do I move on?
How can I move forward as a single mom?

Click to Send Fan Mail

Ep13: Let go of worry, release negativity, move forward with money and in life30 Apr 202400:23:26

My mission is for you to have less stress and more freedom, right? Well that doesn't just magically happen because you get your money in order. Money has a big part in your stability and your peace, but there are other things you have to let go of as well.

This is a conversation about how to let go of worry, how to release resentment, how to stop feeling guilty, and even how letting go of clutter is important too.

What's the point in moving forward with money while these other huge things are holding us back?
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Link to the Book of Joy
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My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.

…That’s the budget effect! And this is the budget effect podcast.

Erin Britt is the host and can be found on Instagram @soulmothercommunity
-----------------------------
This episode will help you if you have been wondering:
How do I stop worrying?
How do I release anger?
How do I release resentment?
How do I stop feeling guilty?
How do I get unstuck?



Click to Send Fan Mail

EP 12: Unexpected Ideas to help you SPEND LESS and Improve your Money Mindset23 Apr 202400:15:59

Sticking to a budget is a lot about having a mindset for it. You know you are doing what’s best, you know you are reaching your goals, you have a vision of your future, and that’s what keeps you going. So today I have a few unexpected places to help you with this mindset.
We discuss:
1. Minimalism
2. The Library
3. The Yoga Mat
4. Cleaning your drawers
5. Documentaries
6. Curating your social media
7. Being present in your everyday actions
8. Listening and subscribing

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.

…That’s the budget effect! And this is the budget effect podcast.

Link to Soul Mother Podcast: How Minimalism eased my single mom journey
Link to Joshua Becker's Book: The More of Less

Erin Britt is the host and can be found on Instagram @soulmothercommunity

This podcast will help you if you have been wondering:
How do I stick to a budget?
How do I stick to a budget with kids?
How to budget?
What are budgeting tips and tricks?
What are some budgeting hacks?
How to budget as a single mom?

Click to Send Fan Mail

29// Reaching Money Goals in a Holistic Way | More than one way to pay off debt13 Aug 202400:11:54

You are doing big things when you decide to start moving forward with money. So start to think bigger. It’s not just your budget and looking for good deals and finding out how to live frugally while you fix your money situation. 

It’s a holistic endeavor: your mindset, your other home habits, your self-care, your money-saving strategies, your budgeting strategies. It all matters to your success. 

Tune in to learn how there are many unexpected ways to move forward with money beyond just budgeting. 


Click here for SEPTEMBER 2024 MONEY MOVEMENT PROGRAM

Click here for the free Budget Foundations Jumpstart!


Let’s Connect: 

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com



Want to ask a question?

Click below to send your question to the show. 

Click to Send Fan Mail

EP 11: 11 things you can stop buying - Reach your money goals instead.16 Apr 202400:16:20

This is not about being "cheap" or "stingy". It's not about rules and lack. It's about being intentional. I'm not going to say you can never buy these things. I'm just saying that your current money goal is definitely more important than anything on this list.

 So if you have been wondering:
How do I stick to a budget?
How do I stick to a budget with kids?
How to budget?
What are budgeting tips and tricks?
What are some budgeting hacks?
How to budget as a single mom?
Then this episode is for you.

Here's a YouTube Video from Dawn the Minimal Mom on Toys. It's not the one I was talking about, but it discusses the fact that kids don't need toys. Are Toys Doing More HARM than GOOD?🤔🚗 (Simplifying Toys Series Ep. 13) (youtube.com)

My mission is to help busy moms or even single moms learn how to create and stick to a plan for their money that they believe in and love so that they can have less stress and more freedom.
…That’s the budget effect! And this is The Budget Effect Podcast. Click follow now! 

Erin Britt is the host and can be found on Instagram @soulmothercommunity

Click to Send Fan Mail

EP 10: How to Create and Stick to a GOAL-FOCUSED Budget09 Apr 202400:15:16

There are different ways to budget out there, and my mission is to help you create and stick to a budget that you love. Today I want to tell you that having a GOAL-FOCUSED money plan can be very motivating and very rewarding. It just might be the tweak in your budget you need to actually begin moving forward with money.
So if you have been wondering:
What should my money goal be?
And then how do I budget for my goal?
Then how do I stick to that budget throughout the month?
Then this episode is for you.

My mission is to help busy moms or even single moms learn how to create and stick to a plan for their money that they believe in and love so that they can have less stress and more freedom.
…That’s the budget effect! And this is The Budget Effect Podcast. Click follow now! 

Erin Britt is the host and can be found on Instagram @soulmothercommunity

Click to Send Fan Mail

EP 9: 4 Smart Ways to Spend Your Tax Refund or any Large Chunk of Income 02 Apr 202400:11:39

If you are coming into some money from your tax refund or an inheritance or any other means, then CoNgRaTuLaTiOnS! I'm glad you are deciding to do something smart that will MOVE YOU FORWARD. 
In this episode I'll give you 3 ways to use it to get your foundations right, and a 4th way that just might be right for a busy mom starting your financial journey if you need a little grace and a little help.

My mission is to help busy moms or even single moms learn how to create and stick to a plan for their money that they believe in and love so that they can have less stress and more freedom.
…That’s the budget effect! And this is The Budget Effect Podcast. Click follow now! 

Erin Britt is the host and can be found on Instagram @budgeteffectpodcast




Click to Send Fan Mail

EP8: Value-Based Budgeting: How to stick to a budget by knowing your values and focusing on mindset26 Mar 202400:22:53

Sometimes people think a budget limits us, but actually the opposite is true. A budget is putting money toward what we value, and choosing NOT to spend money on what we don’t value. It is a tool to get us to financial stability, financial freedom, debt free life, and intentional living in a life we’ve created and curated. 

In this episode: 

  1. Why it’s important to know what you value
  2. How to figure out what you value
  3. How to build a budget around your values

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.
…That’s the budget effect! And this is the budget effect podcast. Click follow now! 

Erin Britt is the host and can be found on Instagram @soulmothercommunity



Click to Send Fan Mail

EP 7: Basic Financial Health: 4 areas to work on to improve your money situation19 Mar 202400:14:02

Maybe you don't feel like you can go all in on investing or estate planning or even budgeting (my heart hurts with that one). Maybe you don't have your 401K in order quite yet. But if you're wondering: "Where can I start with personal finance?" What are the basics? I've created a list of four basics you should work toward for financial wellness. Listen in as we discuss. 

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.
…That’s the budget effect! And this is the budget effect podcast. Click follow now! 

Erin Britt is the host and can be found on Instagram @soulmothercommunity


Links
Basic Health for Busy Moms Episode


Click to Send Fan Mail

EP 6: Investing Early: Why it's important and steps to get started12 Mar 202400:17:43

If you're wondering "Why should I invest for retirement right now?" or "How do I save for retirement?" or "When should I start investing for retirement?"
Girl, please listen to this episode!
We talk about the foundations of being a happy, healthy mother and woman - and part of that is having security and stability. We want our future-self to have freedom and choices. And our compound interest system is just too good to miss!
Something else too good to miss? This episode!

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.
…That’s the budget effect! And this is the budget effect podcast. Click follow now! 

Erin Britt is the host and can be found on Instagram @soulmothercommunity

Click to Send Fan Mail

EP5: Tips for simplifying your household finances05 Mar 202400:12:52

If you want to learn how to stick to a budget, just like everything, we need to make it as simple as possible. 

In this episode, I will give you 3 tips for making your household budget easier to stick to. 

1. One way to pay

2. Automate EVERYTHING

3. Get your PAPER CLUTTER under control. 

That's right, we discuss paper clutter too. 

If you are a busy mom and you want to pay off debt, save for your future, live within your budget, then we have to make it simple. 

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.

…That’s the budget effect! And this is the budget effect podcast. Click follow now!

Erin Britt is the host and can be found on Instagram @soulmothercommunity









Click to Send Fan Mail

EP 4: Tips for sticking to your budget by tracking your spending27 Feb 202400:13:29

Are you tracking your spending throughout the month? This is a step a lot of people skip, but according to science, you are more likely to meet your money goals if you assess your progress along the way. 

In this episode we will cover what tracking your spending looks like, and how you can do it as a busy mom who has a lot on her shoulders already.

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.
…That’s the budget effect! And this is The Budget Effect Podcast. Follow/subscribe today.

Erin Britt is the host and can be found on Instagram @soulmothercommunity

Click to Send Fan Mail

EP 3: How to Start a Budget (When You Are Starting from Nowhere)20 Feb 202400:17:03

If you want to start a household budget, but you just don't know where to begin, this is the episode for you.

The first step you can take when wondering "How to I start a budget?"  is to GET CLEAR with your financial situation. In this episode, I'll tell you four steps you can take to get clear and get started. Plus, I'll give you one powerful extra credit assignment. 

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.
…That’s the budget effect! And this is The Budget Effect Podcast. Welcome in.

Erin Britt is the host and can be found on Instagram @soulmothercommunity

Click to Send Fan Mail

EP2: Four Mistakes that Keep You from Moving Forward with Your Money13 Feb 202400:23:06

I thought I was being responsible with money, until I fixed these four mistakes. After fixing these mistakes, I paid off thousands of dollars in debt, saved for a downpayment on a home, bought a van with cash. 

Fixing these four mistakes moved me ahead so much faster. Now I want YOU to fix these mistakes too so that you can move forward and reach all your money goals. 

My mission is to teach you how to create and stick to a plan for your money that you believe in and love so that you can have less stress and more freedom.
…That’s the budget effect! And this is The Budget Effect Podcast. Welcome in.

Erin Britt is the host and can be found on Instagram @soulmothercommunity



Click to Send Fan Mail

28// Back to School on a Budget | Budgeting for School Shopping and the School Year06 Aug 202400:27:34

Back to School means budgeting for school supplies, school clothes, working on our back to school routines, and thinking future forward about our school year budget and school year routines.

In this episode we cover all those things. 

*back to school mindset

*back to school budget

*school shopping budget

*school supply budget

*how to save for school expenses

YOU GOT THIS.

Click here for information TEST GROUP FOR NEW PROGRAM


Click here for the free Budget Foundations Jumpstart!


Let’s Connect: 

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com

Click below to text your question to the show. 


Click to Send Fan Mail

EP 1: Four Effects of Budgeting (Two You Didn’t Expect) 07 Feb 202400:18:38

We know we are supposed to budget our money. But what we didn't realize is that budgeting our money can have mind blowing effects BEYOND just our money. That's the Budget Effect! 
Your action steps for today are: 
1. Listen in.
2. Follow Show. 
3. Get started! 

Click to Send Fan Mail

We're Changing Up the Podcast! | It's still about how to move forward as a single mom30 Jan 202400:11:57

My mission has been to help busy moms move forward by focusing on self-care, systems and rhythms in your home, and your money. I'm going to tell you where I'm going from here. 

We talk about minimalism, simplicity, mindset, and how to create a budget. How to stick to a budget. 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut



Click to Send Fan Mail

EP 26: Getting Back into Your Budget after Bad Habits17 Jan 202400:24:13

How do you get back into budgeting after it's been a while? In this episode we unpack the list of difficulties with getting back into budgeting. 

I help busy moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Connect with us on instagram @soulmothercommunity 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut



Click to Send Fan Mail

EP 25: Basic Health for Moms: Systems and Rhythms to Support Your Well-being10 Jan 202400:27:19

In this episode we talk about why these 4 aspects of basic health are important. But the main ideas you'll come away with are small steps and habits you can build to make your health a priority. 

 I bring positivity and support to moms who have too much on their shoulders. Let's get your life simplified and systemized while taking care of YOU. 

EP 23 is the TIME BLOCKING episode that I mention. 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 24 How to make your New Year Resolution stick05 Jan 202400:13:27

Do you have a New Year Resolution? Do you need one? In this episode we talk about why you should have one and how to actually make it stick! 

I bring positivity and support to moms who have too much on their shoulders. Let's get your life simplified and systemized while taking care of YOU.

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Click to Send Fan Mail

EP 24: How to make your New Year Resolution stick02 Jan 202400:13:27

Do you have a New Year Resolution? Do you need one? In this episode we talk about why you should have one and how to actually make it stick! 

I bring positivity and support to moms who have too much on their shoulders. Let's get your life simplified and systemized while taking care of YOU.

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP23: Find more time for the things you want! Use this method.27 Dec 202300:19:07

Do you ever feel like you just don't have time in the day for what you really want to do? Let's get clear about the time you do have and use it wisely. In this episode, I will tell you how I gained 3 and a HALF HOURS back in my day to focus on what my family and I needed. I talk about floofy mindset shifts and nerdy math that helped get me what I needed. You can do it too! 

I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 22: The 8-Minute After-Work Transition You Need19 Dec 202300:13:15

In this episode we talk about a way to unwind and reset after work and transition into your night with the kids. This 8-minute ritual is GOLD! 

I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP21: What I needed (and found) as an overwhelmed single mom07 Dec 202300:21:09

I was asked recently how I do it all as a single mom. After I told her that I don't do it all (hahaha), I got to thinking about how I got past that stage of crushing overwhelm and got to this joyful, peaceful place of contentment. 

I think it's because I needed (and found) these 5 things: 

1. I needed love. 

2. I needed to find myself. 

3. I needed to release...like a lot...of physical and mental stuff.

4. I needed systems in my home. 

5. I needed a win. 

I talk about all these things on today's episode. I hope you enjoy it. :)

I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 20: One word that is giving me power through the busy season 17 Nov 202300:09:08

I needed a way to keep myself calm and focused during this busy season I'm in. I needed a way to keep my home from unraveling - because lately there's been a lot of arguing and fighting between my kids and toward me. In this episode, I'll tell you the word I've found to be truly giving me power to stay calm and grounded. I'll tell you how I asked myself the right questions to come up with this word so that you can come up with your own word as well. 

Thank you for being a part of the Soul Mother Community. 

Link to Whole Life Wellness Reflection Tool: https://www.thebudgeteffect.com/singlemomreflection

Link to Holiday Planning Tool: I no longer have this available, but email if you want it! hello@thebudgeteffect.com

Connect with us on instagram @budgeteffectpodcast

 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

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27// End of the month and didn't track your spending? What do you do? | What to do before you start a budget.30 Jul 202400:13:03

If you want to start budgeting, what should you do at the end of this month before you start next month?

OR

If you wrote a budget for this month, but you haven’t looked at it since the beginning of the month, and now it’s the end of the month…what do you do?

Maybe you lost motivation or maybe life just happened. Regardless of the reason, we have to find the solution and get back to the plan. This episode will tell you how to do that. 

Click here for information TEST GROUP FOR NEW PROGRAM

Click here for the free Budget Foundations Jumpstart


This show is for you if you’ve ever asked yourself:

How to I start a budget?

How do I stick with meal planning?


Let’s Connect: 

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com



Want to ask a question?

Click below to send your question to the show. 



Click to Send Fan Mail

EP 19: Plan for the holidays now to avoid the stress later10 Nov 202300:20:32

In this episode we reduce stress around the holiday season by getting organized, getting a plan in place -while focusing on what's really important to you this holiday season. 

I help moms who are carrying a lot on their own two shoulders gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Link to Holiday Plan: https://www.soulmothercommunity.com/holidayplan 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 18: 3 Reasons You Feel Stuck02 Nov 202300:19:17

Why do I feel stuck? It can feel extremely frustrating to feel like you're stuck and not able to move forward. In this episode, we break down 3 reasons why you may feel stuck and give you practical steps to move forward today. 

I help women gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 17: Is putting yourself first selfish?27 Oct 202300:20:06

I hope this episode convinces you to put yourself first and clears any selfish feelings you have about that! We need you to be your most vibrant, energetic, beautiful self and the way you accomplish that is to take care of yourself first. 

I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 16: 3 Strategies for when your house is a mess but you're tired and overwhelmed17 Oct 202300:14:07

In this episode we talk about a way to kick start you into action without motivation, energy, or thinking. Wow. If you are like me, you need this!

I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 15: What if becoming a single mom is an amazing thing that happened to you?10 Oct 202300:11:48

I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 14: Overcoming Overwhelm: A Mindset Shift for Moving Forward26 Sep 202300:16:11

In this episode we talk about a practical method to recognize overwhelm and then move yourself out of it so that you don't get stuck in that stifling place!  

Link to Whole Life Wellness Reflection Tool: 
https://www.thebudgeteffect.com/singlemomreflection

I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Connect with us on instagram @budgeteffectpodcast 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 13: You need a self-care practice today! Here's your first step.21 Sep 202300:19:53

 

Why self-care? What is true self-care? But how? Self-care is caring for yourself on a deeply personal level. I can help you get started. 

Erin brings positivity and support with a heart for single moms. She does that through simplicity strategies, money movement, and mindset work. 

Get your free Whole Life Wellness Reflection: https://www.soulmothercommunity.com/wellness

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 12: Girl Time - The Science and Practical Steps to Making Time for Friends14 Sep 202300:18:25

In this episode, we're discussing the significance of nurturing your friendships with your fellow women. Join us as we drop the science behind women's friend connections and why they're vital for your overall well-being. Stay tuned as Erin lets you in on her favorite 'Girl Time' activity. (It's super exciting)

Erin supports Single Moms. She does that through simplicity strategies, money movement, and mindset work. 

Connect with us on instagram @soulmothercommunity 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 11: Traveling with Kids as a Single Parent (Chicago edition)07 Sep 202300:25:44

This episode is the story of the kids and I went to Chicago. My tips for traveling with kids as a single parent: 

  1. Set intentions for vacation.
  2. Loosely plan a trip.
  3. Stay in your budget.
  4. Keep it simple. 
  5. I also talk about what we did in Chicago (12:15-21:45)

Enjoy. 

Erin supports Single Moms. She does that through simplicity strategies, money movement, and mindset work. 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 10: How Minimalism Eased Overwhelm in My Single Mom Journey29 Aug 202300:23:49

Is your home supporting you in your life? Or is your home bringin’ you down?! It’s time to learn or relearn about minimalism and simplicity. It’s time to clear your path so you can move forward.

Erin supports Single Moms. She does that through simplicity strategies, money movement, and mindset work. 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

26// How to budget for self-care | Building a sinking fund for your personal wants and needs23 Jul 202400:23:36

In this episode, we're getting into the importance and the how-to of budgeting for self-care. A little work up front can help you get exactly what you need and want for self-care in your monthly budget. Tune in to learn how to prioritize your well-being without breaking the bank!

I will also walk you through how to use this FREE self-care budget builder.

Click here to get the SELF-CARE BUDGET BUILDER

This episode is for you if you’ve ever asked yourself:

  • How can I budget for self-care?
  • What are some tips for self-care on a budget?

Click here for the free Budget Foundations Jumpstart!

Click here for information about the opportunity to be the first "small test group" for the new budget course.


Let’s Connect: 

Instagram @budgeteffectpodcast

Email hello@thebudgeteffect.com


<<Question of the Week>>

How are your spending habits on the stuff you want and need for self-care?

Text 1 -  if you are spending way too little, you don’t get what you want or need. 

Text 2  - Just right you are spending the amount you need and want

Text 3 - You overspend and overbuy

Click below to send your answer to the show. 

Click to Send Fan Mail

Ep. 9: The Home Buying Journey: Thoughts and Considerations23 Aug 202300:15:29

In this episode, Erin delves into her experiences and considerations during her home-buying journey. She shares insights on her search criteria and the key question that guided her: "Can I take care of it?"

 Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work. 

Connect with us on instagram @soulmothercommunity 

Join the community by going to www.soulmothercommunity.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

Ep. 8: The true power of budgeting: My debt-free journey15 Aug 202300:16:52

This episode will motivate you to start or keep going on your own money journey. It's more than just money; truly living intentionally with every dollar can start the momentum in so many other areas of your life!

Sorry I got a little excited and I say a few "naughty words" during this episode. sh** and a**. My bad. 

Get resources to help you with your money journey: www.soulmothercommunity.com/money

Erin supports Single Moms. She does that through simplicity strategies, money movement, and mindset work.

Connect with us on instagram @soulmothercommunity

Join the community by going to www.soulmothercommunity.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 7: Back to School part 2 - Mindset for Smooth Transition08 Aug 202300:13:05

How can we make the transition back to school smooth? In this episode we discuss the step-by-step process for making the transition.

Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work.

Connect with us on instagram @soulmothercommunity

Join the community by going to www.soulmothercommunity.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

EP 6: Back to School part 1- Shopping with Intention01 Aug 202300:13:57

In this episode we chat about shopping with intention for school supplies and clothes. Erin also mentions other expenses to plan for coming up soon. 

Erin helps Single Moms. She does that through simplicity strategies, money movement, and mindset work. Connect with us on instagram @soulmothercommunity

Try the FREE Money Movement Jumpstart. www.soulmothercommunity.com/jumpstart 

Join the community by going to www.soulmothercommunity.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

Click to Send Fan Mail

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