Breastfeeding Relief with Bethany – Détails, épisodes et analyse

In this episode, Gigi emphasizes the importance of preparing for postpartum, recommending adding doula services, lactation education, massage, and supplies like loose clothing and food delivery to registries.  Gigi details her differing breastfeeding experiences with each child, from challenges latching her first to an anxious pumping routine with twins during the pandemic's isolation.  Gigi advocates adding services over products to registries, suggesting doula support, belly binding lessons, and meal deliveries.    Gigi recommends a few bottles in small sizes, nursing pads, nipple butter, and a haakaa, warning against fast flow nipples.  Gigi stresses finding an IBCLC prenatally and educating grandparents to support breastfeeding, not undermine it with misguided bottle practices.

Meet Gigi
Gigi Vincent is a postpartum doula, newborn care specialist, and lactation educator who is committed to shifting the disparity between the amount of focus most families place on birth versus preparing for the fourth trimester. A strong advocate of preparing for postpartum by investing in maternal support instead of fancy baby equipment, Gigi empowers families so that once baby arrives, they can focus on resting and bonding, instead of researching and stressing. Knowing there isn’t one right way to have and raise a tiny human, Gigi works with parents as they find their way to thrive in the fourth trimester and beyond.

Connect with Gigi
Instagram - @a_simple_home
https://www.asimplehome.org/links/

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this episode, Ashley detailed her experiences breastfeeding two children, including latching challenges with her first and pumping challenges with her second due to nasal issues. Bethany commended Ashley's use of different positions and pumping to maintain supply.  Ashley outlined how stretching can relieve tightness and pain for breastfeeding mothers through increased flexibility, mobility, and blood flow while improving posture and sleep. Bethany related her experience with pain from hunching while feeding.  Ashley recommended heat for tight muscles and ice for inflammation, suggesting heating pads and rice socks. Bethany clarified that ice, not heat, helps reduce clogged duct inflammation for faster relief.  

Meet Ashlea
I live in North Carolina by the beach with my supportive and loving husband, two toddlers, and one fur-baby. I have been involved in the healthcare field for over twenty years, with physical therapy being the main focus. I have worked in all clinical settings however, I am passionate about helping postpartum moms because I know what they are going through. I have been there myself and have experienced the postpartum journey firsthand. While being pregnant with both of my children and then after delivery, I realized just how much my body went through. Having so much tightness in my low back that started during pregnancy, and upper body tightness from pregnancy and nursing, I knew I needed to do something about it. Especially, having mild scoliosis in my thoracic (upper spine) region is always something I need to be mindful of. So after transitioning to a stay-at-home-mom to take care of my newborn and toddler, I created Stretch With Ashlea to focus on gaining back mobility and being able to feel better throughout the day. Which is what I need because I am definitely staying busy being a mom of two toddlers, and taking care of all the 'extra stuff'. But I wouldn't change a thing!

https://stretchwithashlea.com/
Pinterest:  @stretchwithAshlea

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this episode, Nina outlined the three main RSV warning signs and testing process, reassuring mothers that pediatricians typically treat babies without hospitalization if symptoms are managed and monitored closely at home.  Bethany suggested freezing breast milk in ice cube trays or popsicle molds from EZPZ to soothe feverish babies, promote hydration and allow others to comfort and hold them. Nina had further insights about establishing healthy breathing habits from infancy.

Meet Dr. Nina:

Nina Farzin, an Iranian-American, faced early life challenges but excelled academically, earning a Ph.D. from Howard University and thriving in the pharmaceutical sector. She invented a unique baby care product that is patented, founded oogiebear, and achieved significant business growth, further boosted by her successful appearance on Shark Tank. Dedicated to philanthropy and balancing family life, Nina also encourages aspiring female entrepreneurs to embrace resilience and the learning opportunities in failure.

Connect with Dr. Nina:

~oogiebear.com
~Instagram: @oogiebear
~Tiktok: @oogiebear

Product: popsicle mold
~NOT an affiliate link

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this episode, Diana's first birth was by unplanned c-section, complicating her breastfeeding struggles with pain and perceived low supply for six months. Her second home birth was undisturbed, resulting in an easy breastfeeding experience for over two years.

About Diana:

Diana Forsell Tayan is a writer, speaker, and host of the Healing Birth Podcast, now in its fifth season. Her podcast is popular in over 36 countries, including the US, Canada, Australia, and the United Kingdom. She is the Co-Founder of Healing Birth, a perinatal support organization dedicated to supporting women in various ways who have experienced birth trauma. Diana is trained with Birthing from Within as a Birth Story Listener, and offers one on one, non-clinical support to mothers who seek her help to process their birth experiences. Diana’s passion and commitment for this work comes from her own personal experience with a traumatic birth, its aftermath, and ultimately, her healing. She is a mother of two sons, and lives with her family on Kaua’i, Hawai’i. You can find more of Diana’s work at www.healingbirth.net. You can find her podcast, Healing Birth, on all streaming platforms.

Connect with Diana:
Instagram: @healingbirth
Website: www.healingbirth.net

Product Suggestion:
Good Nursing Pillow

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this Episode, Andria shared the difficulties with her son's breastfeeding journey due to a traumatic C-section, lack of support identifying his tongue-tie, and struggles getting a good latch. This contrasted positively with her successful breastfeeding experience with her daughter where she felt more informed and supported.  Andria wished to inform moms that breastfeeding is a learned skill, not innate, requiring practice between mother and baby. Comparing reality to expectations breeds discouragement, but support overcomes challenges.  Andria now coaches moms one-on-one and in groups to simplify business using podcasts. She helps navigate motherhood and entrepreneurship difficulties, guided by community needs.

About Andria:

Andria Singletary is a wife, mom of two, podcast coach and strategist, and the host of the Mama Turned Mompreneur podcast. She is passionate about supporting mompreneurs with creating a podcast that generates consistent leads for their businesses.

Connect with Andria:

~Website: mamaturnedmompreneur.com
~Instagram: www.instagram.com/mamaturnedmompreneur
~Podcast: www.mamaturnedmompreneur.com/listennow

Product suggestion:
~Breastfriend pillow

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this episode, Bethany talks with Suzzie, who struggled with breastfeeding her first child and didn't have much support or resources.  With her second baby, she had severe pain breastfeeding due to a tongue tie, but her midwife helped diagnose and treat it.  Suzzie wishes she had known to seek out a lactation consultant for help instead of just powering through challenges.  Having a community of other moms helps normalize the breastfeeding journey and struggles.

Meet Suzzie:

Suzzie Vehrs is a childbirth educator and the founder of She Births Bravely, an organization that provides comprehensive education and support for expecting parents. She has worked with hundreds of families on their journey towards childbirth and parenting. Suzzie is passionate about empowering parents to make informed decisions about their birthing and parenting experiences. She uses evidence-based information and practical tools to help parents prepare for birth, breastfeeding or bottlefeeding, and early parenting. Her classes are designed to be inclusive, respectful, and supportive of all types of birth choices, including natural childbirth, medicated childbirth, and cesarean birth. Her mission is to help mothers create a birth experience that is safe, empowering and leaves them deeply bonded with their family.

Connect with Suzzie:

1. FB: https://www.facebook.com/shebirthsbravely 
2. IG: https://www.instagram.com/shebirthsbravely/ 
3. Linkedin: https://www.linkedin.com/in/suzzie-vehrs-4b7b9894

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this episode, Bethany and Irene discuss breastfeeding her first child for 4-6 weeks and her second for 9 months.  She struggled with oversupply and donating milk with her second child.  Irene wishes she knew breastfeeding can be painful and uncomfortable.  Her favorite product was a nursing pillow.

Meet Irene:

My name is Irene Vaksberg. I was born in the former Soviet union. I am 55 years old.. I have two beautiful daughters and beautiful grandchildren . Been doing hair for 38 years. My difficult moments did not define me. It actually made me strong. Giving up is not an option. That is my motor for life.

Connect with Irene:

1. FB: https://www.facebook.com/irene.vaksberg
2. IG: https://www.instagram.com/gothealth_vaksberg/
3. Tiktok: https://www.tiktok.com/@irenevaksberg

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this episode, Bethany & Cayla discuss her very challenging breastfeeding journey with her first child due to thrush, vasospasm, lip tie, etc. but persevered for 6 months with pumping and eventually nursing.   She wishes she had taken a breastfeeding class, worked with a lactation consultant earlier, and known more about the challenges ahead of time.  Her favorite product is the Haakaa manual pump for easy milk collection. She offers holistic health support for moms on Instagram and her website.

Connect with Cayla:
I am a biblical naturopathic doctor who specializes in holistic health for moms, including fertility, pregnancy, postpartum and every day staying healthy while caring for a family. I am a mom of 2 littles myself and love helping moms be their best self!

Social:
IG: https://www.instagram.com/sozohhp/
Tiktok: https://www.tiktok.com/@sozohhp

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this episode, ​​Morgan and Bethany discussed various topics related to fertility and breastfeeding.  They talked about the importance of understanding one's cycle, the possibility of getting pregnant while breastfeeding, and the impact of birth control on milk supply.  They also recommended using a cycle tracking app to monitor fertility signs and personalize the approach to conception.

Meet Morgan:
I am a Fertility Awareness Educator helping women to understand the signs and science of their body to cycle as they were designed. Recognizing the gaps in my own reproductive education and learning from the experiences of the women in my community, I became certain that foundational cycle education for women and couples shouldn't be "rare" or for "holistic/functional health" conversations only. Rather, it is information all women need to have informed consent in their healthcare for the benefit of their overall health and empower their understanding of their unique cycle. Fertility Awareness is for all women in all stages of their reproductive life and I'm honored to walk alongside women as they become empowered using Fertility Awareness Method.

Connect with Morgan:
Instagram - @cyclebydesign.co
https://www.instagram.com/cyclebydesign.co/

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo

In this episode, Bethany and Rhena discussed her experiences with breastfeeding in the 80s, highlighting the lack of support and resources available at the time. Rhena faced challenges with low milk supply and resorted to using bottles, while her son was born prematurely with Down syndrome, adding additional complexities to their breastfeeding journeys.

Support the show

Connect with Bethany at:
Breastfeedingreliefwithbethany.com
Instagram: @BethanyLovern
TikTok @Breastfeedingrelief

Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days

I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?

Enjoying the content but don't need breastfeeding help:
~ Buy Me a Coffee: https://bmc.link/BethanyALoo