Brave Everyday - Courage isn't the absence of fear, it is action despite it. – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Brave Everyday - Courage isn't the absence of fear, it is action despite it.

LAE

Business & Entrepreneuriat

Forme & Santé

Fréquence : 1 épisode/7j. Total Éps: 19

Real stories. Raw conversations. Powerful mindset shifts.

This podcast explores resilience, mental health, healing, confidence, personal growth, and overcoming adversity through honest conversations with inspiring guests from all walks of life.

If you enjoy meaningful conversations that leave you feeling motivated, empowered, and understood, you’re in the right place.

Because courage isn’t the absence of fear… it’s action despite it.

Lire plusRéduire

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - entrepreneurship
30/05/2026
#76
🇬🇧 Grande Bretagne - entrepreneurship
27/05/2026
#64
🇬🇧 Grande Bretagne - entrepreneurship
26/05/2026
#50

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.theholisticretreat.com/
2 partages
https://www.thehypnotistman.com/
2 partages
http://www.paulnaisbittcoaching.com
2 partages

https://www.instagram.com/flare_survivor
2 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 32%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

From Grief to Growth: Finding Hope, Healing & Strength Through Loss with Sylvia

vendredi 22 mai 2026 • Durée 49:28

In this deeply emotional and inspiring episode of the Brave Everyday CIC podcast, I speak with Sylvia about grief, healing, resilience and learning how to carry pain without letting it define your life.

After experiencing unimaginable loss throughout her life, including the sudden deaths of both of her brothers and her parents, Sylvia shares how she transformed her grief into purpose and now helps others navigate loss, emotions and healing.

Together they discuss:

Sudden grief and sibling loss
The “window of tolerance” and emotional resilience
Why grief affects the brain and body
- Mental health, nervous system regulation and healing
Boundaries, energy and protecting your peace
Turning pain into purpose
Hope, courage and rebuilding yourself after trauma

This conversation is honest, powerful and full of practical wisdom for anyone struggling with grief, trauma, anxiety or difficult life experiences.

Sylvia also shares insights on mindfulness, slow living, emotional awareness and the importance of looking after your body and nervous system during difficult times.

A truly moving episode about courage, healing and the strength of the human spirit.

Follow Sylvia here

Follow Brave Everyday: Instagram: @braveeverydaypodcast

Lire plusRéduire

The Power of Choosing Life: Jack’s Story of Courage and Change

jeudi 14 mai 2026 • Durée 51:26

In this powerful episode of the Brave Everyday Podcast, I am joined by Jack for an honest and deeply moving conversation about mental health, transformation, ADHD, fatherhood, fitness, resilience and finding purpose after rock bottom.

Jack shares how he reached one of the lowest points of his life, struggling with severe depression, suicidal thoughts, homelessness, weight gain and feeling completely lost. At his heaviest, Jack reached 33 and a half stone and believed his life was heading in one direction.

But one call changed everything.

Jack opens up about the support that helped save his life, the mindset shift that followed, and how he went on to lose a life-changing amount of weight, step into boxing, become an ambassador, inspire others and rebuild himself from the inside out.

This conversation explores the reality of ADHD, being labelled as a “naughty kid”, the power of kindness, the love of being a parent, body image, setting goals, and why doing the uncomfortable things can be the very thing that changes your life.

Jack’s story is raw, honest, emotional and inspiring. A reminder that your past may shape you, but it does not have to define your future.

Courage isn’t the absence of fear, it is action despite it.

You can follow Jack on instagram here

Lire plusRéduire

Understanding Trauma and Relationships with - Chris & Antonella

jeudi 12 mars 2026 • Durée 52:54

In this episode of the Brave Everyday Podcast, hosts Chris and Antonella share their inspiring journey of love, healing, and personal growth. They discuss the importance of self-acceptance, the impact of trauma on relationships, and the transformative power of their Truffle Retreat, which utilizes the healing properties of truffles to facilitate deep emotional healing. The conversation delves into the significance of understanding triggers, the role of neuroplasticity in healing, and the necessity of addressing root causes of emotional pain. Chris and Antonella emphasise the importance of love, connection, and authenticity in both personal relationships and therapeutic practices, offering hope and insights for listeners seeking to improve their lives.

Key takeaways

Love is the best healing part of life.
You attract who you are, not what you want.
Triggers are your friends and opportunities for growth.
Healing requires feeling and addressing root causes.
The body keeps the score of emotional pain.
Neuroplasticity allows the brain to regenerate and change.
The Truffle Retreat offers a safe space for healing.
Authenticity is crucial in therapy and relationships.
Self-acceptance sets the standard for how others treat you.
Love and safety are foundational for effective healing.

You can follow them on instagram

Facebook

Lire plusRéduire

Breaking Free from Emotional Eating: A Deep Dive with Sam Gibson

lundi 2 mars 2026 • Durée 01:15:11

In this powerful episode, I sit down with emotional eating coach Sam Gibson to unpack the psychology behind our eating habits and the deeper reasons we turn to food.

Sam shares his personal journey from struggling with eating disorders to helping others address the root causes of disordered eating. Rather than focusing only on symptoms, he explains why understanding the “why” behind our behaviour is essential for lasting change.

We explore the spectrum of disordered eating, the impact of past trauma, anxiety, and limiting beliefs, and how emotional eating is often a coping mechanism rather than a lack of willpower.

Sam also shares practical frameworks for overcoming emotional eating, reframing fear, building confidence through repetition, and finding purpose as a way to reduce anxiety and depression.

“It’s not what you think it is.” “Eating disorders are not labels.” “Courage is doing it anyway.”

This conversation is about awareness, responsibility, courage, and personal growth, and how we can create order from internal chaos.

You can find out more about Sam and his amazing book "Why You Over Eat" on teh links below - Instagram

Website

Lire plusRéduire

Resilience in the Face of Adversity: Claire Hobson’s Journey of Strength and Recovery

lundi 23 février 2026 • Durée 47:02

In this deeply moving episode, I sit down with Claire Hobson to talk about the day her life changed forever.

While training for an Ironman, Claire was hit by a car. The accident left her with severe injuries and a long, uncertain recovery ahead. What followed was not just a physical battle, but an emotional and mental fight to rebuild her life.

Claire shares openly about accident recovery, navigating grief after losing her father, the impact on her identity, and the resilience it took to keep going. She reflects on the power of community support, the strength she drew from motherhood, and the importance of prioritising mental health while processing everything she endured.

“I was lucky to be alive.” “It’s okay to not be okay.”

This is a story about courage, healing, and finding strength when everything feels uncertain.

Lire plusRéduire

Brave Everyday with Kenny & Louis

mardi 17 février 2026 • Durée 01:26:53

In this episode of the Brave Every Day podcast, Louis Lattuca and Kenny Harper share their powerful life journeys shaped by hardship, resilience, and determination.

Both grew up facing serious challenges, from financial struggle and chaotic environments to violence and instability. Instead of allowing their circumstances to define them, they used adversity as fuel.

They discuss:

• Growing up on tough estates and learning early life lessons • How sport became an escape and a source of confidence • Overcoming bullying and building resilience • The mindset shift from survival to success • Why hardship can build gratitude, work ethic, and character

This conversation is a reminder that your background doesn’t define your future. It’s how you respond to adversity that shapes who you become.

You can find out more information on Lattuca invest

Instagram links - Kenny

Louis

Lire plusRéduire

Brave Everyday with Robert Hisee - The UK's number 1 unconscious mind therapist

lundi 9 février 2026 • Durée 39:59

Today I’m joined by someone that is a master in his industry Robert Hisee, the UK’s number one unconscious mind therapist.

I’ve known Rob for over five years now, and he has not only supported me personally, but also kindly supported Brave Everyday, which I’m incredibly grateful for.

Rob works at a deep level of the unconscious mind, helping people shift the beliefs, habits and patterns that often keep them stuck. He has helped so many people create real, lasting transformation.

He’s also the founder of the Holistic Retreat, which I was lucky enough to attend myself, and it truly is something special. If you feel called to deeper change and want to experience powerful transformation in a supportive environment, I highly recommend looking into it.

https://www.theholisticretreat.com/

https://www.thehypnotistman.com/

Lire plusRéduire

Starting Over at 57: Fitness, Healing & Finding Peace with Karen Cade

mercredi 4 février 2026 • Durée 50:07

Podcast with the incredible Karen Cade’ a fitness coach, author, and founder of Happy You Happy Body. At 57, she’s proving it’s never too late to start again, currently on acareer break, learning Italian, and embracing student life all over again!

Karen’s journey is one of true transformation, from surviving trauma and becoming a mum at 16, to rebuilding her life from the ground up emotionally, physically, and financially. Through movement and mindset, she found healing, confidence, andpeace, and now she’s helping others do the same.

Lire plusRéduire

From Trauma to Triumph with Sadie Oliver

mardi 3 février 2026 • Durée 42:51

In this powerful episode of the BraveEveryday Podcast, Sadie opens up about her journey from a childhood shaped by addiction, family struggles, and the care system to building a life of resilience, motherhood, entrepreneurship, and advocacy. She reflects on the impact of her mother’s addiction, her time in care, and the strength she found in becoming a support figure for her siblings at a young age. Sadie’s story is one of pain, healing, and ultimately, personal growth and triumph. Now a business owner and advocate for children in care, Sadie shares how herexperiences in social services and her balloon business have shaped her mission to inspire others. Her story is a testament to the power of believing in yourself, finding support, and turning hardship into hope.

Lire plusRéduire

Brave Everyday with Mizz Kassim

samedi 24 janvier 2026 • Durée 53:14

Join Mizz Kassim as she shares her inspiring journey from humble beginnings to becoming an award-winning recording artist, author, and filmmaker. In this episode of Brave Everyday, Mizz opens up about the challenges she faced, the lessons learned from her mother, and the resilience that fuelled her success. Discover how she navigated the entertainment industry with courage and authenticity, and gain insights into her creative process and personal growth. Tune in for an empowering conversation that celebrates bravery and transformation.

Lire plusRéduire

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à Brave Everyday - Courage isn't the absence of fear, it is action despite it.. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !

À propos Méthodologie Contact Me soutenir Politique de confidentialité

Brave Everyday - Courage isn't the absence of fear, it is action despite it. – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other12

Instagram12

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other12

Instagram12

Facebook3