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Explorez tous les épisodes du podcast Brain Food
Plongez dans la liste complète des épisodes de Brain Food. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| The Best Vegan Fast Food - #7 | 13 Aug 2021 | 00:05:53 | |
Brain Food #7
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
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| How to Eat Enough Plant-based Protein - #6 | 06 Aug 2021 | 00:10:34 | |
Brain Food #6
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
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| The Tastiest Ways to Cook Tempeh - #7 | 30 Jul 2021 | 00:08:45 | |
My favorite ways to cook tempeh: Lemon garlic air fryer or baked tempeh
The tempeh however you like them steam it in a mix of lemon juice, water, tamari, garlic, and salt. Put the tempeh straight into the air fryer on the hottest setting. Cook it until the outside is crispy and enjoy!
Teriyaki air fryer of baked
Steam tempeh in tamari and garlic. Then air fry until crispy and toss it in teriyaki sauce or peanut teriyaki sauce. To make the peanut teriyaki, add peanut butter, or pb2 for less fat, tamari, garlic, onion, and teriyaki and mix together. Or toss it sauce then airfry.
Crispy tempeh
Coat the tempeh in cornmeal or breadcrumbs then plant milk and back to the breadcrumbs. Then fry it in a pan with some oil of bake or airfry for a healthier version.
Pan fried tempeh
Put the Emory into a pan on medium heat and cook until crispy. Then repeat for the other side. Then toss in sauce and cook on each side until crispy
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
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| Daniel Bryant - #6 | 21 Jul 2021 | 00:26:25 | |
In this episode interview Daniel Bryant who is a plant-based runner, cyclist, and fitness enthusiast.
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
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| Jonah Cohn - #5 | 16 Jul 2021 | 00:32:10 | |
In this episode I interview Jonah Cohn who is a plant-based health and life coach. We discuss everything from diet and mental health to exercise.
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
@jonahcohncoaching
anchor.fm/thebrainfoodpod
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| How to Cook Tofu 3 Ways - #4 | 06 Jul 2021 | 00:07:58 | |
How to Cook Tofu 3 Ways - #4
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
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| My Top 5 Foods - #3 | 06 Jul 2021 | 00:11:13 | |
My Top 5 Foods - #3
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
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| My Workout Routine - #2 | 06 Jul 2021 | 00:14:53 | |
My Workout Routine - #2
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
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| What I Eat in a Day - #1 | 06 Jul 2021 | 00:11:45 | |
What I Eat in a Day
Contact: owendc71@gmail.com
Instagram: @thebrainfoodpod
anchor.fm/thebrainfoodpod
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