Explorez tous les épisodes du podcast Boujee Best Friend with Koko
| Titre | Date | Durée | |
|---|---|---|---|
| Navigating the Creator Economy and Leading with Authenticity ft. Planoly CEO Katelyn Sorensen MacKay | 08 Nov 2024 | 00:45:36 | |
EP 103: In this episode, Koko sits down with Katelyn Sorensen, CEO of Planoly, to explore her journey from a sales and marketing background to leading one of the most popular visual planning tools for creators. Katelyn shares insights on redefining the CEO role with authenticity and purpose, offering tips for showing up confidently and cultivating a strong personal style in every room. They discuss how to build a collaborative team culture, the impact of social media changes on creators, and tips for establishing healthy boundaries in the workplace. Katelyn also reveals her approach to work-life balance, time blocking, and staying organized in a busy digital space. Get ready for an episode packed with valuable advice on leadership, entrepreneurship, and personal empowerment. CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://m.youtube.com/@KokoBeaute CONNECT WITH KATELYN https://www.linkedin.com/in/katelynsorensen/ | |||
| CEO 101: Simone Kendle from Wove on Building Brands, Leading with Impact and Crafting Diamond Rings | 01 Nov 2024 | 01:02:19 | |
EP 102: In this episode, Koko welcomes Simone Kendle, the dynamic CEO of Wove, to share her inspiring journey from a corporate queen to a leading figure in the jewelry industry. Simone dives deep into the importance of confidence, emphasizing the power of showing up polished and prepared to dominate every room. She shares practical beauty tips for busy professionals, from her go-to makeup routines to her views on the power of consistent hair styling. Simone believes that how you present yourself can set the tone for successful connections and lasting impressions, and she’s here to help you look and feel your best. They discuss the critical importance of business school, networking, and scaling a business through data-driven decisions and meaningful partnerships. Simone also reveals her approach to authentic leadership, her daily rituals as a CEO, and balancing motherhood with her professional life. This episode is packed with advice on personal style, finding confidence in public speaking, and defining success on your own terms. CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute CONNECT WITH SIMONE https://www.instagram.com/simonekendle/ https://www.instagram.com/wove_made/ https://wovemade.com https://www.linkedin.com/in/simonekendle/ use KOKO20 for 20% off at checkout for The Koko Collection! | |||
| New City, New Rules: Navigating Dating, Career, and Life Changes with Melissa Reidhead, Head Of Communications at Clarins | 11 Oct 2024 | 00:56:28 | |
EP 101: In this episode, Koko welcomes Melissa Reidhead, Head of Communications at Clarins USA, to discuss her inspiring journey from Utah to New York, and now Austin, where she continues to thrive in her career. Melissa shares how her love for beauty and creative storytelling led her to success in the beauty industry. She opens up about her experience moving to new cities, navigating the corporate world, and the realities of dating in a new place like Austin. The conversation also touches on how social media and influencers have changed the beauty landscape and how Melissa balances hard work with enjoying life as she settles into new environments. CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ CONNECT WITH MELISSA https://www.instagram.com/melissareidhead/ https://www.tiktok.com/@melissareidhead | |||
| Microbiome Masterclass: Unlocking Gut & Vaginal Health with Ara Katz Co-CEO & Co-Founder Seed Health | 04 Oct 2024 | 00:46:15 | |
EP100: In this enlightening episode of the Boujee Best Friend, Koko sits down with Ara Katz, co-founder of Seed, to dive deep into the fascinating world of microbiomes, probiotics, and women’s health. Ara shares her personal journey, from her early interest in science to the founding of Seed, and how the microbiome plays a vital role in our overall health. They discuss everything from gut health to the importance of the vaginal microbiome, debunk myths about probiotics, and offer practical advice on maintaining a healthy balance in your body. Whether you're curious about probiotics or looking to improve your reproductive health, this episode is packed with insightful information. Discount Code:Use code 25BOUJEEBF for 25% off your first month of any Seed products! CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://m.youtube.com/@KokoBeaute CONNECT WITH ARA https://www.instagram.com/seed Email: scicare@seed.com | |||
| The Best Content Strategies for LTK Success ft. Amber Venz Box, LTK Founder & President | 27 Sep 2024 | 00:56:34 | |
E99: In this episode, Koko chats with Amber Venz Box, co-founder and president of LTK. Amber shares her inspiring journey in fashion and how she created LTK, a platform that revolutionized how creators monetize their content. Her early experiences in personal shopping and jewelry design led to the innovative idea that grew into a global brand. Amber opens up about the challenges she faced in the early days of LTK, from working out of her dad's game room to securing major partnerships with retailers. She emphasizes the importance of self-belief, moving quickly to seize opportunities, and staying adaptable in the fast-changing landscape of social media. Amber also provides practical advice for creators, highlighting the power of video content and how to build strong, monetizable relationships with brands. We also explore how creators can stand out in today's creator economy, the future potential of the industry, and how LTK is helping creators build sustainable businesses. Additionally, Amber shares her personal journey balancing motherhood and entrepreneurship, along with tips on creating time for family while managing a growing company. CONNECT WITH KOKO CONNECT WITH AMBER https://www.instagram.com/ambervenzbox https://www.shopltk.com/explore/AmberVenzBox/ | |||
| Successful Creators Move Differently: The Power of Vulnerability and Connection ft. Alyssa Chan Evangelista, Inspired Media Co | 23 Sep 2024 | 01:01:30 | |
EP98: In today's episode we're chatting with Alyssa Chan Evangelista, a brand builder and social media strategist. She discusses the importance of taking action and experimenting to build skills and a portfolio. Alyssa talks about ways content creators can stand out by focusing on how they deliver their message and make their audience feel. She also highlights the importance of niching down within yourself and creating a you-coded strategy that reflects your personal brand. Alyssa provides insights on building a brand's social media presence and how to effectively use Instagram and TikTok to showcase different aspects of their brand. CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute CONNECT WITH ALYSSA https://www.instagram.com/inspiredmediaco/?hl=en https://www.tiktok.com/@inspiredmediaco?lang=en https://stan.store/inspiredmediaco pod.link/1730433175 | |||
| Why Chase Men Like They’re The Prize? - On Cheating, Being a 'Pick Me' & Dating Lessons ft. Lisa Gilmore | 06 Sep 2024 | 00:47:37 | |
EP97: When it comes to dating, we’ve seen it all—and now we’re ready to spill. In this episode, Lisa and I are unpacking the wild lessons we’ve learned from our dating adventures. We’re diving into the non-negotiables we swear by, the red flags we’ll never ignore again, and why the idea of “being chosen” is overrated. Whether you’re navigating the dating scene or just love some juicy girl talk, this episode is a must-listen. We’re getting real about setting boundaries, knowing your worth, and staying true to yourself no matter what. So grab your favorite drink, get comfy, and join us for a no-holds-barred chat about the ups and downs of dating today! Happy V: Doctor Formulated Vaginal Probiotics for Women use HAPPYKOKO for 15% off use KOKO20 for 20% off CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute CONNECT WITH LISA https://www.instagram.com/lisaxgilmore/ https://www.instagram.com/unwinedingpod/ | |||
| From Corporate to CEO: Lily Comba’s Journey with Superbloom and Transforming Influencer Marketing | 23 Aug 2024 | 00:52:31 | |
E96: In this episode, Lily Comba, co-founder and CEO of Superbloom, shares her journey in the influencer marketing industry and the founding of her agency. She emphasizes the importance of building authentic relationships with influencers and bridging the gap between performance-driven strategies and human-first campaigns. Lily delves into her corporate experience and the challenges of transitioning to entrepreneurship, offering valuable insights into the mindset and strategies required to start a successful business. She also discusses the significance of investing in influencer marketing, especially for small brands on a budget, and the value of user-generated content. We also explore how brands can stand out on social media, the importance of setting realistic expectations, and effective communication in influencer partnerships. CONNECT WITH KOKO CONNECT WITH LILY | |||
| Not Feeling 'Pretty Enough': Body Image, Insecurities & Hangxiety ft. Lisa Gilmore | 02 Aug 2024 | 00:49:21 | |
E95: In this episode, I'm hanging out with my friend Lisa to chat about everything from epic hangovers to body image battles. We’re keeping it real with personal stories, sharing advice, and discussing how to navigate the pressures of adult life, including the pros and cons of cosmetic procedures. If you’ve ever felt frustrated, struggled with self-worth, or wondered about the impact of fitness and fashion on your mood, this episode is for you. We dive into the importance of being kind to yourself, finding enjoyable workouts, and dressing up to boost productivity—even at home. Plus, we’ll touch on cultural differences, like wearing shoes indoors, and how they shape our daily routines. Grab your fave drink and join us for some raw and relatable conversation on the highs and lows of maintaining self-love and confidence in a world full of pressures. Happy V: Doctor Formulated Vaginal Probiotics for Women use HAPPYKOKO for 15% off CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute CONNECT WITH LISA https://www.instagram.com/lisaxgilmore/ https://www.instagram.com/unwinedingpod/ | |||
| Surviving Friendship Breakups ft. Lisa Gilmore | 26 Jul 2024 | 00:44:32 | |
EP94: Drifting apart from someone you used to share your secrets with hurts like hell. In this episode, I’m hanging out with my friend Lisa to spill the tea on friendship breakups. We're keeping it real with our own stories, sharing advice, and talking about how to bounce back stronger—and whether you should unfollow your ex-bestie. If you're dealing with a friendship fallout or just want to hear how others got through it, this one's for you. We’ll chat about spotting the red flags, getting closure, and finding your way back to self-love and new friendships. Grab your fave drink and join us for some real talk on the highs and lows of friendships! Alo Moves - Wellness On Demand CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute CONNECT WITH LISA https://www.instagram.com/lisaxgilmore/ https://www.instagram.com/unwinedingpod/ https://www.instagram.com/emmeclub/ https://emmeclub.com/ | |||
| Building a Beauty Brand & Lessons Learned with Christina Zilber, CEO and Founder of Jouer Cosmetics | 12 Jul 2024 | 00:56:26 | |
EP93: In this episode of Boujee Best Friend, we're thrilled to welcome Christina Zilber, the founder of Jouer Cosmetics. Christina shares her inspiring journey of building a beauty brand from the ground up, offering a rare glimpse into the realities of the beauty industry. From the challenges of finding a unique brand name to the pivotal moments that shaped Jouer, Christina's transparency is both refreshing and insightful. We'll explore the DNA of Jouer, influenced by Christina's love for French aesthetics and LA's laid-back lifestyle. She candidly discusses building strong relationships, maintaining cordial ties post-divorce, and the invaluable advice she received along the way. Additionally, Christina shares practical tips for aspiring beauty entrepreneurs, from navigating retail challenges to strategic hiring decisions. Her advice on balancing work and personal life, and her mantra of "stress less and go easy on yourself," provide a holistic approach to achieving success and happiness. Tune in to gain valuable insights from Christina Zilber, learn about the essence of Jouer Cosmetics, and discover how to navigate the beauty industry with confidence and authenticity. XOXO, Koko CONNECT WITH CHRISTINA https://www.instagram.com/czjouer https://www.instagram.com/jouercosmetics https://www.tiktok.com/@czjouer?lang=en https://www.tiktok.com/@jouercosmetics?lang=en https://www.jouercosmetics.com CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend | |||
| How to Gain Confidence, Boost Self-Esteem & Love Yourself More | 30 Jun 2024 | 00:26:43 | |
EP92: In this episode of Boujee Best Friend, we're diving into building confidence and self-love. I’ll share a summer update, including my egg freezing journey and more details from the launch of my jewelry line with Wove. We’ll discuss confidence killers like too much screen time, toxic workplaces, and unhealthy relationships, along with how cancel culture and breaking promises to yourself can hurt your self-esteem. We'll cover practical steps to boost your confidence, starting with seeing confidence as a choice and being true to yourself, even if it means letting people down sometimes. Learn to stand up for yourself, embrace growth, and cut out toxic relationships. I’ll guide you through the confidence cycle: pick something you love, dive into it, be your genuine self, and feel the confidence boost. Tune in to discover how to transform your confidence, embrace authenticity, and start living the life you deserve on this episode of Boujee Best Friend! Happy V: Doctor Formulated Vaginal Probiotics for Women Koko x Wove Jewelry Collection CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend | |||
| Your Habits Might Be Stopping You from Achieving Your Dream Life: IMPROVE Your Routine | 22 Jun 2024 | 00:38:50 | |
EP91: In this episode of Boujee Best Friend, we explore how your daily habits might be preventing you from living your dream life. I share my life hacks and routines that help me stay productive and focused. You'll get a life update, including highlights from my Boujee Bestrip, collaboration with Wove Made and an update on my new supplement business (keep it to yourself please, only my podcast crew knows). We'll discuss the importance of establishing a solid morning and evening routine to set the tone for your day and how to get rid of decision fatigue. I'll talk about my own routines and you’ll learn how habit stacking can make your routines more effective. The episode emphasizes the value of cutting down on things that don't serve you, like time wasters, and removing toxic people from your life who hinder your growth. I'll share tips on how to stay organized, be extremely productive with your time, and the importance of discipline in sticking to routines. We also explore the power of visualizing your ideal life and aligning your internal self-image with your future self, helping you naturally adopt the habits and behaviors of the person you aspire to be, and eliminate unproductive habits. Tune in to discover how to transform your daily habits and start living your dream life! Book: Atomic Habits Alo Moves - Wellness On Demand CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend | |||
| ONE Video Can CHANGE Your Life: How to Grow on Social ft. Julia Broome | 14 Jun 2024 | 01:00:28 | |
E90: In this episode, we're diving deep into the intricate world of social media with the brilliant Julia Broome. As a social media professional, Julia has transformed how many approach content creation, including myself. From understanding the immense work that goes into successful social media management to tackling hate comments and fostering a loyal community, Julia shares invaluable insights. Social media is a full-time job requiring incredible organization, brain power, and authenticity to thrive. Many people underestimate the work involved, but this episode sheds light on the reality of the industry. Julia's journey began when she reached out to a wellness influencer and secured a life-changing internship. Since then, she has managed A-list celebrities, influencers, and brands, helping them build and maintain a strong social media presence. If you're serious about elevating your social media game, this conversation is a must-listen. Julia's tangible tips and strategies will provide you with the knowledge and confidence to take your online presence to the next level. EPISODE HIGHLIGHTS - The Work Behind Social Media - The Importance of Authenticity - Building a Multi-Platform Presence - Creating Effective Content - Signature Series for Engagement - Handling Hate Comments - The Role of a Social Media Manager - The Cold Creator Concept - Staying Organized - Adding Value to Your Audience CONNECT WITH JULIA https://www.instagram.com/juliabroome/ https://www.tiktok.com/@juliabroome CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend | |||
| Let's Talk Money in Relationships, Who Pays For What? | 01 Jun 2024 | 00:30:22 | |
EP98: In today's episode, we’re diving into the often awkward topic of money, especially when moving in with your partner. Why is it so hard to talk about finances? Many of us weren't taught about money, and there's often a lot of shame or embarrassment tied to it. I’m not a financial professional whatsoever, but for some reason I get a lot of finance questions from my audience so decided to dive into it. We'll discuss key conversations you need to have: how much you each make, your credit scores, budgeting, and how to split expenses. Whether you’re a 50:50 kinda person (you know my stance on that), one person covering everything, or a percentage-based approach, we’ll explore what might work best for you. We’ll also cover the pros and cons of joint accounts, and avoiding feeling financially taken advantage of. Plus, we'll share tips on understanding each other’s spending habits and ensuring both partners feel secure. Alo Moves - Wellness On Demand
https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend | |||
| Beauty Treatments: The Best Investments and Biggest Wastes of Money | 22 May 2024 | 00:34:49 | |
EP88: I'm all about beauty treatments and love trying new ones! Over the years, I’ve seen the good, the bad, and the (quite literally) ugly. Some treatments are must-haves, while others are a hard pass. In this episode, I'm sharing my top beauty insights, must-do treatments, and must-buy products. We dive into laser hair removal, lymphatic drainage, deep tissue massage, Emsculpt, Endosphères Therapy, dry brushing, and light therapy. For your face, we cover hydrafacials, Botox, fillers, threads, lasers, vampire facials, VIPeels, extractions, dermaplaning, teeth cleaning, and microneedling. Plus, we talk about hair glosses, toners, masks, lash lifts, extensions, and brow lamination. Discover our favorite daily routines like dry brushing, exfoliating, body oil, oral care, lip scrubs, at-home dermaplaning, facemasks, and weekly gel manicures. Tune in to find out which treatments are truly worth it! Highlights… Hyrofacials & other facial musts Botox and neurotoxin crash course Freezing your wrinkles Filler, lasers, and threading Body treatments Maintaining good hair Why you don’t want to get lash extensions Leveling up your beauty products Beauty routines Timestamps: 0:00- 2:00 | Intro 2:00- 7:45 | Facials, lasers, and threads 7:45- 16:20 | Freezing your wrinkles and educating you on “Botox” and fillers 16:20- 21:50 | Body treatments dos and don’ts 21:50- 25:10 | The secret to haircare 25:10- 29:10 | What to do (and not do) with your lashes, eyebrows, and nails 29:10- 34:50 | Investing in products to level up your hotness PRODUCTS: Lash Spell Eyelash Serum: https://lashspell.com/products/lash-serum Foreo Microcurrent device: https://www.foreo.com/bear-collection Daxxify: https://www.daxxify.com/ Happy V: https://happyv.com/ EPISODES/ EXPERTS: Episode 80: Become the Hottest You’ve Ever Been: Glow-Up Tips That Actually Work Episode 71: Prejuvination, Skin Care Myths, and Must-Try Treatments for The Best Skin of Your Life ft. Amy Peterson Happy V: Doctor Formulated Vaginal Probiotics for Women CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute | |||
| The Love Story Behind Bloomeffects ft. founder Kim Van Haaster | 10 May 2024 | 00:47:24 | |
EP87: Kim Van Haaster is a beauty entrepreneur, mom, Founder and CEO of Bloomeffects. Kim had always dreamt of creating her own skincare line. Despite her years of experience in the New York beauty industry, she never discovered a truly unique, pure, and natural ingredient that delivered effective results—until she moved to the Netherlands for love! Can you guess what the magic ingredient is? TULIPS! Kim combined the magical compounds from a tulip and her love for beauty into a bottle. And sold it all over the world. Tune in to hear all about the beginnings of Kim’s career and advice for how she climbed to the top. You, too, can have it all… and with Kim’s advice, this episode will get you one step closer. Episode Highlights Kim’s early years and successful career Tips from Kim on climbing the corporate ladder How Kim met her Tulip farming husband on a dance floor in Ibiza The incredible story behind Bloomeffects Beauty product ingredients and coming up with the products Advice on how to start a brand Making mistakes in the early years of your brand Recruiting a strong team Where to find Bloomeffects Shhhh… we may be having a giveaway Timestamps 0:00- 1:45 | Intro 1:45- 5:40 | Kim’s early career journey 5:40- 8:25 | Advice for climbing the ladder in corporate beauty 8:25-13:30 | Meeting the love of your life on the dance floor 13:30- 20:20 | The story behind Bloomeffects and how it became the popular brand it is today 20:20- 32:44 | How Kim has been expanding her business 32:44- 47:05 | Making mistakes and advice on starting a brand today CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute CONNECT WITH KIM https://www.instagram.com/kimmivanhaaster/ | |||
| Whoever Told You Your 20ies Are the Best Time of Your Life, They Were Lying | 27 Apr 2024 | 00:25:59 | |
EP86: Let’s be real—your twenties are often hyped up as the best years of your life, but they can also be some of the most challenging. In today's episode, I'm going to open up and share a mix of experiences, from the wildest birthday parties to those moments of reflection where I wonder, “What was I thinking?” Your twenties are meant to be a struggle. We have all been there. Dating mistakes, money problems, major hangxiety, outgrowing friendships, and feeling like we don’t fit in. We've all had our fair share of dating mistakes, financial struggles, and times when we’ve felt like we just didn’t fit in. I'll delve into my own journey, discussing moments of confusion, the pressure to please others, and why embracing your true self is so important. If you are feeling lost, you are not alone. It is a decade full of uncertainty. So grab your headphones, and let’s get into it. Episode highlights
Timestamps: 0:00- 0:30 | Intro 0:30- 5:00 | My parents came to town 5:00- 8:15 | My teenage years 8:15- 10:30 | Your twenties are your people-pleasing years 10:30- 14:45 | Feeling like I did not belong 14:45- 17:20 | Do NOT change yourself for other people 17:20- 19:00 | Your twenties are not all that 19:00- 20:30 | Having kids and biological clocks 20:30- 26:00 | Current updates: Boujee Besties Trip, Invisalign, and keeping standards high CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend | |||
| Is Algae the Secret to Flawless Skin? ft. Allison McNamara, Founder of Mara Beauty | 05 Apr 2024 | 00:40:36 | |
EP85: On this episode, I had the pleasure of chatting with the fabulous Allison McNamara, the mastermind behind Mara Beauty. Picture this: award-winning skincare and wellness products infused with algae, sourced straight from the coasts of France and Ireland. Mara Beauty takes skincare to the next level. Throughout the interview, Allison gives advice for aspiring entrepreneurs, highlighting the significance of passion and perseverance. She discusses the challenges she faces in building her brand and how she overcame them. This episode is a must-listen for anyone interested in skincare, entrepreneurship, or seeking inspiration from a successful business founder. Join us as we dive into the world of beauty with Allison McNamara and uncover the secrets behind Mara Beauty's success! Episode highlights… About Allison McNamara and Mara Beauty Starting a brand or business Staying organized Advice for success Pitching your brand for breakthrough moments How to spend your free time as an entrepreneur Hustle culture Mara Beauty products The role of social media in business The future of Mara Beauty Advice from Allison McNamara Timestamps 0:00- 2:00 | Intro 2:00- 5:00 | About Mara 5:00- 20:00 | Mara Beauty and success in business 20:00- 27:30 | Pitching your brand for success 27:30- 32:30 | Spending time off the clock 32:30- 40:00 | The future of Mara Beauty and business advice 40:00- 40:50 | Outro CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute CONNECT WITH ALLISON www.instagram.com/themarabeauty/ www.instagram.com/allisonmcnamara/ | |||
| Blunt Commentary: Love Is Blind S6 ft. Lisa Gilmore | 02 Apr 2024 | 00:56:38 | |
EP84: Like most BFFs right now, my friend Lisa and are getting down and dirty discussing the most recent season of Love is Blind. We're sipping wine to get the convo flowing, and we're ready to unpack all the unhinged behavior from this season. Let me give you a sneak peek of our unfiltered opinions: Trevor is just seeking fame and attention, Chelsea is not exactly a Megan Fox lookalike (no offense), Johnny seems to be clueless about protection (but we hope he figures it out for Amy's sake), Sarah Ann and Jeremy are the worst, and someone needs to check on Matthew (although AD might be doing that post-show). As for Clay, he's either a weak man or a work in progress (but he needs to step it up). We have a lot more to say and trust me, you don't want to miss it. Our final question is for all of you: Is love blind? Grab a drink, sit back, and join us as we laugh, vent, and spill all the tea on Love is Blind. It's a wild ride, and we're here for it. Episode highlights… Would you do reality TV just to get famous? Jimmy’s disappointment with Chelsea Breaking down Jimmy’s lack of contraceptive knowledge Why we are huge fans of Jessica Sarah Ann’s and her problematic behavior Brittany and Kenneth are boring Unpacking Matthew AD dating Matthew after the show Weak men and men in progress (We are talking about you, Clay) Is love really blind? Timestamps 0:00- 2:00 | Intro 2:00- 10:10 | Going on Reality TV to get famous 10:10- 21:20 | Hot takes with Jimmy and Chelsea 21:20- 24:20 | Amy and Johnny 24:20-31:20 | Jessica is going to THRIVE 31:20- 39:00 | Laura and Jeremy (and Sarah Ann…) 39:00- 42:00 | Brittany and Kenneth have no sparks 42:00- 44:15 | Unpacking Matthew 44:15- 52:50 | Clay and AD- Clay is a weak man 52:50- 56:39 | Our final thoughts on Love is Blind Spokeo - People Search Website CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute CONNECT WITH LISA https://www.instagram.com/lisaxgilmore/ https://www.instagram.com/unwinedingpod/ https://www.instagram.com/emmeclub/ https://emmeclub.com/ | |||
| Your Soulmate Won't Pressure You Into Sex | 15 Mar 2024 | 00:37:04 | |
EP83: At the start of this year, my goal was to slow down and focus on self-care. But, in Koko fashion, I found chasing perfection and loading up on tasks left and right. Life, however, had different plans, and things quickly spiraled into complete chaos… Do you ever feel like you're running on a never-ending hamster wheel? In today's SOLO, we are celebrating Women's Month and Endometriosis Awareness Month, by diving into the topics of intimacy, red flags in sex, and of course, ways to spice up your sex life. We're diving into your most pressing questions because, ladies, you deserve love and respect in every aspect of your life – including romantic relationships and friendships. Stay tuned for more updates and juicy AF discussions. XOXO P.S. Remember that epic Ibiza and Mallorca trip last year? Well, get ready because we're going even bigger! Prepare for a Boujee Besties Miami escape from May 22nd to May 26th. Spots will be limited for a more intimate experience, so keep your eyes peeled for the official announcement! Episode Highlights:
Timestamps: 0:00- 3:30 | Introduction 3:30- 12:00 | Boujee Besties Trip and Celebrating Women 12:00- 16:20 | Endometriosis and women’s health 16:20- 24:30 | Feeling pressured to do things you may not want to do 24:30- 28:30 | Taking control of your life 28:30- 32:20 | Finding your soulmate 32:20- 34:20 | How to spice up your sex life 34-20- 37:04 | Female friendships Happy V: Doctor Formulated Vaginal Probiotics for Women CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute | |||
| Break Up With Bad Friends: 22 Girl Code Rules | 01 Mar 2024 | 00:22:05 | |
EP82: This week, we're diving deep into the world of female friendships, but we're taking it a step further than just "Girl Code." We're exploring the importance of respecting yourself and your relationships.
I personally believe in holding myself and those around me to a very high standard. I would rather have very close friendships or none at all. I mean, what's the point of giving so much of yourself to others if you're not getting anything in return?
Ladies, it is time we stop wasting our energy on less than relationships. This episode is all about respecting yourself, setting high standards, and building connections that enrich your life. So, grab your pen and paper as I share 22 girl code rules to live by. Oh, and if you only leave this episode with one piece of advice… PLEASE don’t be the friend that “ex-hops.” It’s not cute. XOXO let’s go :)
Episode highlights:
NEVER sleep with your best friend’s ex
Going out rules in girlhood
Never leave a girl behind at the bar
Successful people don’t go out past 3 am
Be a better plus one at events
Tell your girlfriends if they have a wardrobe malfunction
How to post photos of your friends
CARE if your friend lives or dies
Hype up your friends at all times
Timestamps:
0:00- 2:20 | Intro
2:20- 4:00 | #1 rule of girlhood
4:00- 12:45 | Going out rules in girlhood
12:45- 16:30 | How to appropriately interact with others
16:30- 20:50 | Hyping up your friends and putting them first
20:50- 22:05 | Sneak peek into my exciting new business
Alo Moves: Use code KOKO30 for 30 Day Free Trial and 20% Annual Membership
CONNECT WITH KOKO
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
https://boujeebestie.com
https://m.youtube.com/@KokoBeaute
Girl Code Pt. 1
Girl Code Pt. 2
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| Dominating The Social Scene - How To Become Unforgettable | 09 Feb 2024 | 00:19:04 | |
EP81: Welcome back my soon-to-be social butterflies! I'm so excited about this episode where I am sharing my pro tips to help you stand out in any social scene. When I say "social scene," I mean any environment you find yourself in—whether it's at work, out with friends, networking events, or any other social situation where you want to shine. One of my strong suits in life is my ability to connect with people. I thrive in any setting because I understand how to build connections, leave a positive impression, and make genuine relationships. I was not always this great at connecting with people. However, after using these tips, I built the confidence I needed to dominate any social scene. Whether you're aiming to snag an invite, expand your professional network, or simply become everyone's favorite person, this episode is made for you. Let’s go :) Episode Highlights: Networking How to make people like you How to be the person who gets invited to every event Creating positive vibes Start remembering people’s names Just. Be. Nice. Acknowledging other people to show you care Don’t be the person who brags Posture and shaking hands Making others feel important means they are going to like you Timestamps: 0:00- 1:30 | Intro 1:30- 4:38 | Making other people feel like they matter 4:38- 7:30 | How to act around people in social situations 7:30- 10:10 | Why you should let other people talk 10:10- 12:10 | Your physical acts and presence 12:10- 16:30 | Networking to be memorable 16:30- 19:04 | Outro CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/https://www.tiktok.com/@kokobeautehttps://www.instagram.com/boujeebestfriend https://m.youtube.com/@KokoBeaute | |||
| Become the Hottest You've Ever Been: Glow-Up Tips That Actually Work | 02 Feb 2024 | 00:46:42 | |
EP80: Grow up and glow up! In this episode, I am talking about (literally) everything to help you level up your life. Hair, nails, skin, sleep, makeup, wardrobe, meditation, daily habits, and working out, are a few of the many topics I am covering. I know my Boujee Besties always strive to be the best versions of themselves. But, there is always room for improvement. After all, we are always a work in progress.
When you hear the word “glow up” what comes to mind? When I think of the word, I think about someone becoming a more confident and hotter version of themselves. Glow ups are both internal and external. It’s not always just about looks. The true glow up starts from within. I know that social media puts pressure on us to be fit, have perfect skin and hair, and that everything has to be fabulous. But in reality, what matters most, is how YOU feel. So take out your pen and paper and start taking notes, because I am giving you every tip and trick to glowing up.
Episode highlights:
Deprogramming yourself
Glow Ups are internal
Nails and hand care
Taking care of your hair
My skincare routine
Cleaning up your wardrobe
Learning how to do your makeup
Small things you can change in your life that go a long way
Journaling, meditation, and taking care of yourself
Daily habits to level up your life
Time stamps:
0:00- 4:00 | Introduction
4:00- 7:30 | How to start your glow up with deprogramming yourself
7:30- 13:40 | Taking care of your nails and hair
13:40- 19:30 | Skincare
19:30- 21:40 | Wardrobe clean up
21:40- 24:15 | How to find a makeup routine that works for you
24:15- 36:20 | Tips that go a LONG WAY for your glow up
36:20- 41:20 | Daily habits for your glow up
41:20- 46:15 | Changing your mindset and habits
CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
https://boujeebestie.com
https://m.youtube.com/@KokoBeaute
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| When Things Don't Go According To Plan & How To Deal With It | 19 Jan 2024 | 00:34:11 | |
EP79: Pour yourself a glass of wine, cozy up, and get ready for some real talk. There are always going to be tough times that we have to go through, whether we want to or not. In this episode, we're discussing how to navigate these unexpected challenges because, let's be real, life loves to keep us on our toes. Join me to unpack how my Christmas went to shit, and how we all can find silver linings from shit experiences. I’m also giving insight into how we can turn negative moments into positive growth opportunities, stepping beyond our comfort zone, and a whole lot more. So, sit back, sip, and let's dive in! Episode highlights: How my Christmas went to sh*t Turning negative experiences into positive ones Learning who you are Pushing yourself outside of your comfort zone Surrendering to the Universe Owning your issues Relearning who you are after a break up Timestamps: 0:00- 1:00 | Introduction 1:00- 8:40 | How my Christmas went to sh*t 8:40- 12:20 | Learning lessons from negative experiences 12:20- 13:30 | The betrayal of “friends” and family 13:30- 18:00 | Accepting reality for what it is 18:00- 24:10 | Learn lessons and relearning who you are after a major setback 24:10- 28:50 | Getting out of your comfort zone to open new doors 28:50- 32:30 | Taking ownership of your issues Alo Moves: Use code KOKO for 30 Day Free Trial and 20% Annual Membership CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| Your Guy Doesn’t Want To Open Your Door? | 12 Jan 2024 | 00:44:44 | |
EP78: In my first episode of 2024, I am bringing WWKD to the podcast and giving you some of my “Koko Wisdom.” I am answering 30 of your burning questions, and let me tell you, some of these had my jaw on the floor. It is time to start leveling up and DITCHING the men who are venmoing requesting you for dinner. Yes, that is one of the questions brought up in this episode. Tune in for other topics about men delaying the ring, boyfriends who secretly use Only Fans (gag), bad or cheap gifts, jealous friends, ex-fiances, boyfriends using recreational drugs, and so much more.
Don't forget to leave a 5 star rating, review & share the episode with a friend!
Episode highlights
Wanting to start a relationship with your boss
Dealing with your boyfriend’s past
Toxic relationships
What to do if your BF is secretly using only Fans
Not liking the nicknames your S/O gives you
Breaking up with someone you have to see everyday
Stop pretending to be something that you are not
Boyfriends being cheap with Christmas gifts
Second hand embarrassment from men
Timestamps
0:00- 2:15 | Introduction
2:15- 6:15 | Setting the scene for episode 78
6:15- 7:40 | What do I do if I like my boss?
7:40- 9:00 | What to do if you are struggling to accept his past
9:00- 19:00 | Toxicity from men
19:00- 21:30 | What to do if your boyfriend does recreational drugs.
21:30- 25:30 | Cultural differences in a relationship
25:30- 28:40 | When to be honest in a relationship
28:40- 31:00 | Breaking up with someone you see everyday and meeting quality men
31:10- 38:05 | Cutting out negative people and toxic relationships from your life
38:05- 40:10 | Wanting to be “mysterious” on a first date
40:10- 45:00 | Second hand embarrassment from men
CONNECT WITH KOKO
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
https://boujeebestie.com
https://m.youtube.com/@KokoBeaute
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| 24 Things You Need To Level Up In 2024 | 29 Dec 2023 | 00:32:17 | |
EP77: Looking back at 2023, there are some things I do not want to bring with me into 2024. There are also some things that I want to implement in the new year. I am sure we can all relate. I've been thinking about my own 2023 journey for a while now. Let me tell you, it did not start off well with my Endometriosis diagnosis. It took me a while to recover. Fortunately, I am finally feeling like myself again and am genuinely content with where my life is at now. In the spirit of the new year, I am sharing what I think we all should do in 2024. From building healthy habits and setting boundaries to raising our standards, this year is going to be all about leveling up. I've got a long list of ideas, so let's dive in! Episode highlights Removing yourself from toxic people Leveling up your life with organization Healthy tips for feeling better in your everyday life Being kind to yourself Mood boards Creating a safe space with venting Branching out and trying new things Being financially smart Setting boundaries Raising your standards Timestamps 0:00- 1:30 | Introduction 1:30- 4:45 | Leveling up 4:45- 13:45 | Healthy tips for feeling better in your everyday life 13:45- 18:45 | Breaking bad habits 18:45- 24:30 | Investing in yourself and trying new things 24:30- 26:50 | Setting boundaries and being intentional with your dream life 27:50- 30:32 | Raising your standards Alo Moves: Use code KOKO for 30 Day Free Trial and 20% Annual Membership CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| Improve Your Life & Relationships by Using Your Human Design ft. Emma Dunwoody | 11 Dec 2023 | 00:43:25 | |
E76: Tune in to this episode of Boujee Best Friend as we explore the realms of self-discovery and empowerment through human design. Our special guest is the remarkable Emma Dunwoody, The Human Design Coach. As a qualified Master Coach and Human Behavioral Specialist, Emma leads individuals to unlock their inner power through the transformative insights of human design. Emma takes us on a journey through the 5 types of human design, breaking down each and teaching us how they can significantly influence the course of our lives, both individually and in our relationships. She emphasizes the importance of maintaining curiosity about others and shows us how human design can be a game-changer in elevating our relationships to new heights. Because we ALL know that our relationships are ever-evolving. If you're eager to unlock the secrets of navigating your life with a sense of purpose, this episode is a must-listen. Join us for a conversation that is both enlightening and empowering! WHAT'S MY HUMAN DESIGN: https://www.myhumandesign.com/get-your-chart/ Episode highlights: How Emma became the human design expert Manifestation and the Universe Trusting the Universe Human Design vs. Astrology The 5 types of human design How to say no Following what lights you up Human design types in relationships Being curious about others Emotional definition Timestamps 0:00- 2:00 | Intro 2:00- 11:00 | About Emma and how she became a human design expert 11:00- 13:30 | Human Design vs. Astrology 13:30- 16:00 | The 5 types of human design 16:00- 25:50 | Reteaching boundaries with your family 25:50- 33:30 | The 5 types of human design continued 33:30- 38:00 | Human design types in relationships 38:00- 40:30 | Emotion in your personality and relationships 40:30- 42:43 | Emma’s advice to her younger self CONNECT WITH EMMA: https://www.instagram.com/the_human_design_coach/ https://open.spotify.com/show/3TK4VX9wENMw6s11482exH?si=9f1afc7f965e4790 CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| Eva Alexandridis of 111SKIN On Making an Impact, Building a Beauty Legacy & Respect in Relationships | 27 Nov 2023 | 00:48:04 | |
EP75: Calling all of our beauty gurus! You do not want to miss this episode. Please join me in my latest episode, where I welcome Eva Alexandridis, the co-founder of the esteemed skincare line 111Skin. In Eva’s inspiring journey to success, she shares what it was like growing up in communist Bulgaria to eventually co-founding a surgically-inspired skincare line in the USA with her husband, Dr. Yannis. This episode covers the unique aspects of 111Skin products, the challenges of starting a beauty brand and debunking beauty myths. Eva delves into how she started her company and how you, too, can start an empire. She emphasizes the importance of passion, noting that starting a beauty brand requires genuine dedication and a full-time commitment. She stresses the importance of thinking about the consumer and creating products that enhance their lives. We are uncovering many secrets in this episode. Eva’s daily skincare routine, her hiring process at 111Skin, valuable insights into the beauty industry, the benefits of Cryogenics, and tips for entrepreneurs who want to make their mark. If you are interested in success, the beauty industry, and how to be a skincare baddie, then tune in. Episode highlights Eva’s upbringing in communist Bulgaria Realizing what life has to offer Eva moving to the USA How Eva met her husband Establishing 111Skin How 111Skin products are different Mask technology The early days of 111Skin Influencers starting beauty brands Debunking beauty myths Eva’s skincare routine Balancing your skin with an essence Eva’s daily routine Cryogenics Qualities that 111Skin looks for when hiring Advice for Eva’s younger self Timestamps: 2:00- 8:00 | Eva’s upbringing in communist Bulgaria 8:00- 11:00 | Moving to the USA 11:00- 17:10 | Eva meets her husband 17:10- 20:45 | The conception of the 111 Skin brand 20:45- 27:15 | Creating the products for 111 Skin 27:15- 31:45 | Challenges, setbacks, and advice for starting a beauty brand 31:45- 36:40 | Debunking beauty myths and advice for the best results 36:40- 39:30 | Eva’s daily routine 39:30- 47:30 | Burning questions for Eva CONNECT WITH EVA: https://www.instagram.com/eva111skin/ https://www.instagram.com/111skin/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| ‘No Phone Days’, Astrology & Raising Your Vibrations ft. Nadia Khaled, Manifestation Coach [Part 2] | 13 Nov 2023 | 00:42:45 | |
EP74: Welcome back to Boujee Best Friend Podcast! This week, we're diving even deeper into the world of astrology and manifestation with the incredible Nadia Khaled, a New Alignment Coach and manifestation expert. If you remember episode 73, you know we discussed all things manifestation, self-concept, and acknowledging your energy. In this second part of our interview, we explore the secrets of astrology, human design tests, and the art of creating your dream life.
Consider this episode to be your astrology crash course. Have you ever been interested in learning about astrological signs, soulmates, compatibility, how to give yourself permission, and, most importantly, how to have a life fulfilled by doing what you love? Then, tune in and join Nadia and me in this exciting conversation. Your best life awaits; we're here to help you claim it.
Episode highlights
Astrology
Human design test
Turning 30
Astrology and Compatibility Soulmates exist
Raising vibrations
North node and South node Financial stability
Being your own hero
Giving yourself permission Doing what you love Making big moves
Bad roommates
Timestamps
0:00- 2:30 | Intro
2:30- 10:10 | Astrology and the Human Design Test
10:10- 13:20 | Astrological compatibility and Soulmates
13:20- 19:00 | Koko’s astrological signs explained
19:00- 30:50 | Financial accomplishments
30:50- 36:00 | Raising your vibrations by doing what you love
36:00- 40:00 | How to make a big life move
40:00- 41:20 | Negative roommate experiences
41:20- 42:40 | Outro
CONNECT WITH NADIA:
https://nadiakcoaching.com/
https://instagram.com/nadia.khaledd
https://open.spotify.com/limitless
https://www.tiktok.com/@nadia.khaledd
CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
https://boujeebestie.com
https://m.youtube.com/@KokoBeaute
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| Get What You Want: Manifesting and the Power of Saying No ft. Nadia Khaled, Alignment Coach [Part 1] | 08 Nov 2023 | 00:43:42 | |
EP 73: I'm excited to introduce this week's episode, where the incredible Nadia Khaled, a New Alignment Coach and manifestation expert, joins me on Boujee Best Friends. Nadia is revealing all of the secrets of how YOU can achieve your dream life. With her wealth of knowledge and experience, Nadia guides us through a journey of self-discovery and empowerment. She's passionate about helping women align with their dreams and manifest the lives they desire. Together, we explore powerful concepts, from being the hero of your own story to understanding where you should invest your precious time and energy. We discuss the magic of thoughts and emotions and how your self-concept plays a crucial role in shaping your reality. Nadia shares her wisdom on feeling worthy, the impact of low vibrations, and how to break free from limiting beliefs. We even touch on the essential practice of healing your inner child and unleashing your happy chemicals. Tune in to this episode for an eye-opening discussion on manifesting your dream life, healing from within, and unlocking the power of alignment. It's a journey you won't want to miss! Episode highlights Being the hero of your own plotline Manifesting the life of your dreams Where are you spending your time and energy? Your thoughts and emotions Self-concept Feeling worthy Low vibrations Limiting beliefs Healing your inner child How to release your happy chemicals Hermit mode Cutting through the noise Saying no to things that you don’t want to do Acknowledging your energy Timestamps 0:00- 3:00 | Intro 3:00- 6:15 | The start of Nadia’s journey 6:15-11:30 | Manifestation 11:30-16:00 | Struggling with self-concept 16:00- 23:50 | Healing your inner child 23:50- 28:15 | Adjusting your mindset for success 28:15- 33:30 | Financial Freedom 33:30- 38:00 | Living life for yourself 38:00- 40:20 | How to say no to things that won’t serve you 40:20- 43:00 | Nadia’s Tiktok 43:00- 43:39 | Advice to Nadia’s younger self CONNECT WITH NADIA: https://instagram.com/nadia.khaledd https://open.spotify.com/limitless https://www.tiktok.com/@nadia.khaledd CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| How I Handled Trauma, Cut Out Toxic Friends & Found My Self-Worth + Boujee Bestrip Review [SOLO] | 30 Oct 2023 | 00:37:36 | |
EP72: If there were one word to describe this episode, it would be growth. Surrounding yourself with people who want to see you win, who are uplifting and motivating, is incredibly important in the game of life. Take a minute to ask yourself the question: When you spend time with someone (maybe a friend or significant other), how does that person make you feel? We have to assess our relationships and decide whether or not they genuinely benefit us.
In this vulnerable episode, I am sharing personal stories, goals, life lessons, how to grow as an individual, and how my recent Boujee Besties trip made an impact on my life. As the New Year is approaching, it is time we all take a minute to evaluate where we are and how we can continue to grow.
Episode highlights:
Friendships
Moving schools and making new friends
Life lessons in jobs
Financial freedom
Outgrowing friendships
How you feel around certain people
Girl friend groups
Cutting people out of your life
Adult friendships
Building a community
Boujee Besties trip
Growing to your fullest potential
Timestamps:
0:00- 1:20 | Introduction
1:20- 9:50 | Moving schools and making new friends
9:50- 15:10 | Hustling at a young age
15:10- 25:30 | Surrounding yourself with the right people
26:30- 30:00 | Boujee Besties trip
30:00- 35:00 | Hearing from the girls on the Boujee Besties trip
35:00- 37:37 | Building a community of growth
CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
https://boujeebestie.com
https://m.youtube.com/@KokoBeaute
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| Prejuvenation, Skincare Myths, and Must-Try Treatments for The Best Skin of Your Life ft. Amy Peterson | 09 Oct 2023 | 00:58:38 | |
EP71: In this episode of the Boujee Best Friend podcast, we are exploring the world of skincare with none other than the Skin Savant herself, Amy Peterson. With her impressive 18 years of experience in the field, Amy shares her valuable advice on creating a skincare routine, protecting your skin, and using essential skincare products. We learn about different skincare treatments like preventative botox and injections and why making informed choices is essential (and why you should not listen to everything you hear on TikTok!) Amy's journey to success as one of Miami’s best medical aestheticians is truly inspiring, emphasizing the importance of sticking to your chosen path. If you're interested in pursuing a career in the beauty industry, Amy provides excellent guidance on how to build a successful career in this field. Join us in this episode to uncover skincare tips from an expert, navigate the ever-changing world of beauty, and discover how to stay true to yourself. Episode highlights: - Skincare regiments - Protecting your skin from the sun - Must have skincare products - Prevention and rejuvenation - Preventative botox - Injections - Teaching about skincare - Pushing products and false marketing - Amy’s success - Consistency in your profession - Being a girls girl - Comparing yourself to others - Negative energy from social media - Types of skin care procedures - Mom and entrepreneur life - Advice to Amy’s younger self
0:00- 2:00 | Introduction 2:00- 6:00 | About Amy 6:00- 9:00 | Skincare products that are a must 9:00- 11:40 | Prevention and rejuvenation 11:40- 17:30 | Injections 17:30- 22:10 | Pushing products and false marketing 22:10- 35:00 | How Amy built her career in skincare and business advice 35:00- 39:00 | Incorrect information found on social media 39:00- 47:00 | Different types of skincare procedures and preventative services 47:00- 53:30 | Being a mom and running a business 53:30- 57:00 | Advice to Amy’s younger self CONNECT WITH AMY: https://www.instagram.com/skincarebyamyp https://www.instagram.com/therealskinsavant/ https://www.tiktok.com/@theskinsavant https://therealskinsavant.com/ https://www.skincarebyamypeterson.com/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| Wedding Planning 101: Budgets, Bridal Parties, Trends, Annoying Guests, and More ft. Kellee Khalil, founder Loverly | 02 Oct 2023 | 00:53:37 | |
EP70: Meet Kellee Khalil, the DIY goddess and wedding guru. She is the founder of Loverly, the ultimate digital wedding planning platform helping couples go from "Yes" to "I Do." Her journey embodies entrepreneurship, creativity, and the art of love. With this magical platform, Kellee is your best friend in love and weddings, delivering expert wisdom and cutting-edge technology to every couple planning their special day. Through Kellee's insights, we navigate the overwhelming world of wedding planning, delving into venue selection, how to hire a wedding planner, the allure of destination weddings, the latest trends, bridal parties, invitations, registries, and gifts, budgeting, and so much more. And don’t worry, we also cover what to do if someone wears white to your wedding and why you should NEVER be that person. This conversation is an absolute wedding planning essential. Don't miss this episode—it's time to say "I DO" to listening! Episode highlights… - About Loverly - How you should plan your wedding - Picking out the right venue - Realistic costs of having a full DIY wedding - Hiring a wedding planner - Money conversations for your wedding - Wedding trends - Social media at weddings - Bridesmaids and groomsmen - What if someone shows up to your wedding in white? - Wedding invitations - Budgeting - Registries and gifts Timestamps 0:00- 4:25 | Background 4:25- 13:00 | How to find the right wedding venue 13:00- 17:30 | Hiring a wedding planner 17:30- 24:30 | Money conversations for your wedding 24:30- 26:30 | Destination weddings 26:30- 30:30 | Wedding trends 30:30- 40:40 | Bridesmaids and wedding parties 40:40- 42:50 | What if someone shows up to your wedding in white? 42:50- 45:30 | Wedding invitations 45:30- 50:00 | Wedding registries and gifts CONNECT WITH KELLEE: https://www.tiktok.com/@loverly https://www.instagram.com/loverly/ https://www.pinterest.com/loverly/ https://www.instagram.com/kellee.khalil/ https://loverly.com/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeaute | |||
| The Influencer World: How to Get Paid, Negotiate Deals, and Partner with Top Brands ft. my manager Brooke Donohue | 25 Sep 2023 | 00:58:12 | |
E69: In this episode, we dive into the world of influencer management, content creation, and all of the nitty gritty that happens in the influencer universe. Join me as I sit down with my ride-or-die confidante and remarkable manager, Brooke Donohue! Brooke is part of the Hermana Agency – and the ultimate #BossBabe of influencer management. She is a superstar talent manager who knows how to navigate for her clients and stays hella organized while doing so. Her skills are unmatched, hence why she is my manager.
Brooke and I are giving you the inside scoop on influencer life, navigating influencer contracts and campaigns, and pro tips on how to choose the *perfect* brands to collaborate with. Whether you're a seasoned content creator or just a fan of the 'gram, this episode has something for everyone. Tune in and let us guide you toward success in the world of influencers, as both a content creator and manager.
Episode highlights
- About Brooke Donohue
- How Brooke scouts her talent
- Providing value as an influencer
- Why you should sign with an agency
- Building a sense of community as a content creator
- Picking the right agency
- Finding a manager who CARES
- Brooke’s day in the life as a talent manager
- Prioritizing tasks at work
- Paid ad usage
- Exclusivity when working with brands
- What it is like to create brand campaigns
- Doing research work for your campaigns
- Deciding what events to attend as an influencer
Timestamps
0:00- 2:00 | About Brooke
10:00- 15:40 | How Brooke scouted Koko
15:40- 28:10 | Life as an influencer and influencer manager
28:10 33:40 | Typical day for Brooke
33:40- 38:30 | Tips for looking at contracts as an influencer
38:30- 49:00 | What it looks like to create a campaign with a brand
49:00- 53:00 | Why influencers go to events
53:00- 59:49 | Questions for Koko and Brooke
CONNECT WITH BROOKE:
https://www.instagram.com/brookedonohue_/
https://www.instagram.com/hermana.agency/
CONNECT WITH KOKO:
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
https://boujeebestie.com
https://m.youtube.com/@KokoBeaute
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| Only Fans, Lap Dances & Life Lessons: Inside the World of an Ex-Stripper ft. Vera Smirnova | 18 Sep 2023 | 00:52:19 | |
E68: Have you ever wondered what it's really like to be a stripper, what goes down inside the clubs, and what types of men frequent them? In this episode, I sit down with Vera Smirnova, a fashion stylist, ex-stripper, OF model, and certified baddie. Vera is here to spill the tea on the strip club industry, covering everything from the dating scene to the role of drugs and alcohol, illegal activity, the allure of the money, and the types of men you encounter. Curious about the men who are going to strip clubs? We've got the inside scoop, plus advice for those dealing with boyfriends who can't resist a night out at the club. Vera also opens up about her dating life during her time as a stripper, sharing the complexities and trust issues that came with it. But it's not all drama and danger. Our conversation takes a reflective turn as Vera shares the invaluable life lessons and experiences she gained during her time in the industry. So, if you've ever been curious about the world of strippers, join us for this candid and eye-opening episode of Boujee Best Friends. You won't want to miss it.
- Gogo dancing, Stripping, and Only Fans - Why Vera became a stripper and about the industry - Drugs and alcohol involved in this industry - Robbery and illegal activity in strip clubs - Experiences and life lessons from being a stripper - Types of men in a strip club - Vera’s dating life as a stripper - How you can keep your sanity working in this industry - Advice from Vera to her future daughter - Abuse in strip clubs - What type of men go on Only Fans - Leaving the industry and getting sober - Advice to Vera’s younger self
0:00- 2:00 | Introduction 2:00- 10:45 | Vera’s background as a dancer and OF model 10:45- 14:50 | How to become a stripper 14:50- 17:00 | Drugs and alcohol involved in this industry 17:00- 20:00 | Robbery and illegal activity in strip clubs 20:00- 22:00 | Getting sucked into the industry 22:00- 25:20 | Types of men in strip clubs 25:20- 28:15 | Dating as a stripper 28:15- 30:00 | How you can keep your sanity working in this industry 30:00- 32:10 | Life lessons as a stripper 32:10- 35:20 | Abuse in strip clubs 35:20- 44:40 | Only Fans 44:40- 49:40 | Leaving the industry and getting sober 49:40- 51:15 | Advice to Vera’s younger self
https://www.instagram.com/iamverasmirnova/ https://www.tiktok.com/@iamverasmirnova https://www.youtube.com/@verasmirnova7071 CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| Becoming the Main Character of Your Life - Confidence and Self-Approval ft. Samantha Chung @simplifying.sam | 11 Sep 2023 | 00:59:08 | |
EP67: Prepare yourself to break free from societal norms, boost your confidence, and manifest your way to a fulfilling future in this episode of Boujee Best Friend. Join me as I sit down with the one and only Samantha Chung, or "Simplifying Sam," who is a specialist in mindset and manifestation and podcast host of Spirling Higher. Sam is a guru of all things manifestation, mental clarity, and body positivity. This episode will uncover the secrets to clearing your mind of harsh, conditioned beliefs that have been holding you back from living your best life. That’s right. You deserve to be the #MAINCHARACTER. And that is why we are listening to Sam’s empowering message. Sam shows us the science behind changing your reality and explores the outcomes of negative and positive feedback loops. Sam offers tangible exercises that will leave you feeling empowered and ready to chase the life you've always wanted. It is time for YOU to manifest your way to a brighter future and embrace your true, authentic self. Let’s go! Episode highlights: - Personal experiences - Clearing the mind of conditioned beliefs - Manifestation - Spiritual texts - Challenging the ideals of what the “dream” person looks like - Deconditioning the ideals of the perfect body - Who you should be taking advice from - Exclusionary perspectives - Observing ourselves - Feedback loops - Changing our realities - Adding your value to the world - Main character vibes - Decentering men - Tangible exercises to seeking the life you want - Giving yourself approval and building your confidence - The results of the manifestation - Advice to Sam’s younger self Timestamps: 0:00- 2:00 | Introduction 2:00- 4:30 | Clearing the mind of conditioned beliefs and manifestation 4:30- 9:30 | Deconditioning the ideals of beauty 9:30- 14:30 | Who you should be taking advice from 14:30- 17:50 | How Sam came to her calling 17:50- 20:10 | The facts of quantum physics and manifestation 20:10- 28:50 | Achieving our dream lives and being the main character 28:50- 34:50 | Tangible exercises to seeking the life you want 34:50- 46:00 | Giving yourself approval and building your confidence 46:00- 53:45 | The results of manifestation 53:45- 56:22 | Advice to Sam’s younger self CONNECT WITH SAM: https://www.instagram.com/simplifying.sam/ https://www.instagram.com/spiralinghigher/ https://www.tiktok.com/@simplifying.sam https://www.simplifyingsam.com/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| Indian Family Expectations, Reality Tv & Living Life Your Way ft. Monica Vaswani, Star of 'Family Karma' on Bravo TV | 04 Sep 2023 | 00:48:38 | |
EP66: Get ready to be dazzled by none other than the fabulous Monica Vaswani, the influential star from Bravo's Family Karma! In this episode, we dive headfirst into the world of being a minority influencer and reality TV sensation. Monica shares her journey growing up as a minority, her pursuit of financial stability, and the unexpected twists that led her to the reality show stage. Monica’s often referred to as the ‘Perfect Indian Girl’ by her community. In this episode, she candidly shares her rollercoaster journey in showbiz, from dealing with career slumps to wrestling with trolls as well as coping with her parents' divorce. And trust us, her insights on staying sane in a social-media-crazed universe are golden. But that’s not all! Monica and I are serving some piping-hot advice for aspiring influencers, from what goes into creating content to how to dish out content that's engaging and as genuine as that Insta-filter-free selfie. Join us to be enlightened, inspired, and entertained! Episode highlights - Growing up as a minority - Minority influencers - Creating financial stability - Monica’s experience as a reality TV star - The process of being cast for a reality TV show - Family Karma - Making your own reality - Options when having children - Freezing your eggs - Going through a slump in your career - Dealing with trolls - Living in the moment - Advice to creating content as an influencer - Transparency in social media - Authenticity Time stamps 0:00- 5:10 | About Monica and growing up as a minority 5:10- 15:40 | Monica’s career journey 15:40- 21:50 | Monica’s reality TV career and how she got cast 21:50- 26:00 | Family Karma 26:00- 30:10 | Advice for women in their 30s 30:10- 35:40 | Dealing with online trolls 35:40- 42:20 | Advice for young entrepreneurs 42:20- 45:27 | Authenticity CONNECT WITH MONICA: https://www.instagram.com/monica_vaswani/ https://www.tiktok.com/@monicavaswani https://www.youtube.com/@monica_vaswani https://www.bravotv.com/people/monica-vaswani CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| The Hard Truth about Men's Sexual Wellness - Erectile Dysfunction, Blue Balls, Viagra, Infertility ft. Dr. Justin Dubin | 28 Aug 2023 | 01:02:54 | |
EP65: This week’s episode is an exciting one! We are talking about…Penises! Yes, you heard me right. Welcome, special guest Dr. Justin Dubin. Justin is a urologist and, dare I say, a penis expert. Justin specializes in Men’s health, specifically in male infertility and sexual medicine. In this episode, Justin is busting (no pun intended) myths about male sexual health. Are blueballs real? Can whisky dick happen? Do pornstars use Viagra? Are micro penises real? Is sex less pleasurable after a circumcision? Do most women orgasm during penetrative sex? We are bringing this episode to BUST THESE MYTHS, EDUCATE, and provide a SAFE SPACE to talk about sex. Don’t worry. We are all experiencing these hard (pun intended) issues together. Episode highlights - About Justin - Sexual Health - Sexual health resources - Misinformation online - Erectile dysfunction - Diseases that can compromise your erections - Open communication during sex - Males blaming women for their ED - Pornography affecting relationships - ED in female and male pornstars - How to use Viagra - Circumcision - Why adults might get circumcised - Penis sizes - Micro penises - Cysts and STDs - Vasectomies - Misconception about sex Timestamps: 0:00- 2:00 | Introduction 2:00- 6:50 | About Justin Dubin 6:50- 10:25 | Resources to learn more about sexual health 10:25- 14:45 | Erectile dysfunction 14:45- 19:35 | Communication during sex 19:35- 25:20 | Male blame on relationships 25:20- 32:20 | Pornography and Viagra 32:20- 36:30 | Circumcision 36:30- 41:00 | Penis sizes 41:00- 46:35 | About the testicles 46:45- 52:00 | Cysts and STDs 52:50- 57:10 | Vasectomies 57:10- 1:02:20 | What is the biggest misconception about sex? CONNECT WITH JUSTIN: https://www.instagram.com/justindubinmd/ https://www.instagram.com/themanuppod/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| Leveling Up Together: Building Dreams & Businesses with Your Bestie ft. Jessica Martin & Olivia Pascale | 21 Aug 2023 | 00:49:49 | |
EP64: In this inspiring episode of the Boujee Best Friend podcast, we are joined by Olivia and Jessica, two kick a** entrepreneuristas! Olivia and Jessica went from best friends to successful business partners. Starting out as models, they quickly grew close and always had each other’s backs. In turn, this friendship, shared values, and passions led to the start of their partnership in business. Tune in as they discuss the challenges and joys of working together, emphasizing the importance of open communication and setting aside egos. Our Boujee Besties gain valuable insights into their experiences as women entrepreneurs and how their influencer background ignited a game-changing business idea. Their unwavering support for each other, dedication, and resilience in building their business is motivating (to say the least.) Olivia and Jessica, leave us the important message to start following your dreams and cherishing meaningful friendships. Episode highlights… - Olivia & Jessica’s friendship - Best friends to business partners - Communicating with your business partner - How to have tough conversations - Putting ego aside - Olivia & Jessica’s Agency - Influencer collaborations - Showing up even when you don’t feel like it - Self-care and self-sabotage - Influencer assistants Timestamps: 0:00- 5:10 | Olivia & Jessica’s background 5:10- 16:00 | Communicating with your best friend/ business partner 16:00- 26:00 | About Olivia & Jessica’s agency 26:00- 28:40 | Passion project to a full-time job 28:40- 35:40 | Showing up even when you don’t feel like it 35:40- 46:50 | How to the best influencer assistant 46:50- 47:50 | Connect with Olivia & Jessica CONNECT WITH OLIVIA & JESSICA: https://www.instagram.com/thejessicaexperience/ https://www.instagram.com/oliviapw/ https://www.instagram.com/whiskeyandwaterpodcast/ https://www.instagram.com/socially.ambitious/ https://www.instagram.com/moodtheagency/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| Your ‘Type’ is Holding You Back from Finding True Love - On Happiness, Soulmates, and Surrender ft. Kute Blackson | 14 Aug 2023 | 01:03:34 | |
EP63: In this exciting episode, I sat down with the amazing Kute Blackson, a transformational teacher, speaker, and author dedicated to changing people’s lives. At the young age of 14, Kute became an ordained minister, starting him on this journey to learn about himself and teach others about his findings. We talk about the journey of the soul, its purpose, and, of course, its role in your relationships. Kute discusses his journey of listening to his soul, even when it didn’t make sense. He explains that being true to yourself is the only way to feel happiness. I think we can all relate to this. We discuss the not-so-happy (but necessary) topics of toxic relationships, falling in love with the wrong person, why your type is not actually your type, and what you can do to avoid this. In this episode, we are bringing you all of the wisdom, advice, and personal stories to guide you on your soul’s journey to find your soulmate. Tune in to this eye-opening episode and hear Kute Blackson's ideas about being true to yourself, having strong relationships, and finding happiness by being who you really are. Episode highlights… - Kute introduction - Kute’s relationship with his father - The soul’s journey and purpose - Speaking our truth - Acknowledging not wanting to be in a relationship - Changing your reality - The purpose of a relationship - Commitment to serving one’s soul - Dysfunction in love and conditioning - Relationship withdrawal - Surrendering - Being connected to abundance Timestamps: 2:00- 7:00 | Introduction 7:00- 21:10 | Kute discovering his soul’s journey 21:10- 27:00 | Speaking your truth 27:00- 35:00 | Acknowledging not wanting to be in a relationship 35:00- 48:15 | Soulmates and relationship evolution 48:15- 53:10 | Surrendering 53:10- 1:02:00 | You are worthy of abundance CONNECT WITH KUTE BLACKSON: https://www.instagram.com/kuteblackson/ https://www.boundlessblissbali.com/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ | |||
| Building Your Dream Career: Strategies to Create the Path You Desire ft. Glow Recipe Co-Founder, Sarah Lee | 07 Aug 2023 | 01:05:14 | |
EP62: This week on Boujee Best Friend, we sit down with Sarah Lee, co-founder of Glow Recipe, a brand known for its fruit-forward, clean products for healthy glowing skin. Sarah co-founded the company with her best friend, Christine Chang. Glow Recipe has become a skincare favorite for many, thanks to Sarah's vision of promoting gentle and effective formulas that embrace the ever-changing needs of our skin and empower us to love and care for it. In this episode, we delve into Sarah's background, skincare philosophy, and career at L’Oreal, which helped her pave the way for her entrepreneurial journey. As a successful entrepreneur, Sarah shares advice on climbing the corporate ladder, public speaking, standing out, raising money from investors, finding the right co-founder (like her best friend Christine!), and more. Throughout the conversation, we dive deeper into the exciting story of how Glow Recipe came into existence—a dream born from their passion for skincare. Sarah tells us about the challenges she faced and how she and Christine found the right investors and partners who believed in the brand's mission. Join us as we explore Sarah's inspiring journey from a corporate professional to an incredibly successful entrepreneur. Episode highlights - Sarah’s background - About your skin and skincare - Sarah’s career at L’Oreal - Climbing the corporate ladder - Advice for public speaking - Creating Glow Recipe - How to stand out - Shark Tank - Finding the right investors - Working with your co-founder - Complimentary skills as co-founders Timestamps: 0:00- 2:00 | Introduction 2:00- 8:00 | Sarah’s background 8:00- 13:10 | Skincare experience 13:10- 14:20 | Sarah’s career at L’Oreal 14:20- 20:10 | Climbing the corporate latter 20:10- 26:40 | Public speaking advice 26:40- 34:30 | Glow Recipe 34:30- 49:40 | Starting a beauty brand 49:40- 56:20 | Raising money for your start-up 56:20- 1:05:46 | Finding the right co-founder CONNECT WITH SARAH: https://www.instagram.com/sarah_glow/ https://www.instagram.com/glowrecipe/ https://www.glowrecipe.com/ https://www.tiktok.com/@glowrecipe? CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com https://www.youtube.com/@KokoBeaute JOIN GROUP: BOUJEE BESTIES https://links.geneva.com/invite/bec31d1b-7a42-4a90-8000-cbdc75108994 | |||
| The Dating Game: Do's and Don'ts, Mental Health & Reality TV, ft. Richard Chang, Star of Bling Empire on Netflix | 24 Jul 2023 | 00:49:46 | |
61. Bling Empire: NYC’s Richard Chang joins us on this episode of Boujee Best Friend. Aside from his stardom on Netflix, Richard is the Chief Growth Officer at Hudson Medical and a former Director of Merchandise Planning at Calvin Klein. Richard’s professional accolades are impressive, but his dating advice is top-notch. In this episode, Richard shares what it is like to navigate dating in NYC. He shares how to use dating apps, dos and don’ts when dating, why men won’t commit, why you should strive to be your authentic self, and why going to therapy is good for you. Additionally, we discuss how he got into reality tv and what it is like being part of the cast of Bling Empire. He gives us a glimpse into his relationships on the show and his romantic relationship with his Bling Empire cast member, Vika Abbyaeva. Tune in to this episode for dating advice, a sneak peek into the reality tv world, and insight into how to be the best version of yourself. Episode highlights - Dating life in NYC - Dating apps - Dating dos and don’ts - Coffee dates - F*ck boys - Men not willing to commit - Bling Empire & reality tv - Mental Health - Benefits of therapy - Controlling aspects of life Time stamps: 0:00- 2:00 | Intro 2:00- 9:40 | Richard’s NYC dating life 9:40- 14:45 | Dos and Don’ts in dating 14:45- 22:10 | Men who are not willing to commit 22:10- 31:00 | Richard’s reality tv start 31:00- 39:45 | Bling Empire stories 39:45- 49:00 | Mental health and therapy CONNECT WITH RICHARD: https://www.instagram.com/chairman_chang/ https://www.instagram.com/hudsonmedical/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com | |||
| Healing, Heartbreak, and Getting The F%Ck Over It ft. Gabrielle Stone, author: Eat, Pray, #FML | 17 Jul 2023 | 00:50:06 | |
60. Gabrielle Stone has a background that will inspire many women in similar situations to have hope. Gabrielle’s marriage ended when she discovered her husband's affair with a 19-year-old girl. She bravely divorced him and found new love a few weeks later. Or so she thought. Gabrielle and her new love had planned a trip to Europe together, but unfortunately, it was ruined when her partner backed out at the last minute. Determined not to be defeated, Gabrielle chose to travel solo across Europe. Her journey became a transformative experience, guiding her toward self-discovery and healing. It was an unexpected adventure, exceeding all expectations. Gabrielle made her story into a successful book called Eat, Pray, FML, which has given hope to all women who may have been abandoned or mistreated by their partners. Gabrielle learned to love herself, keep an open heart, and create her own reality. Tune in to this inspiring and captivating true story about Gabrielle and how she created her own happy ending. Episode highlights: - Gabrielle’s story - Unhealthy relationship warnings - Fixing problems with money - Love bombing - Gabrielle’s solo Europe trip - Recovering from a sh*tty relationship - Struggling with self-love - Healing Journey - Training your mind - Creating your own reality - Keeping your heart open Timestamps: 0:00- 3:50 | Gabrielle’s background 3:50- 16:00 | Gabrielle’s first marriage 16:00- 25:25 | Gabrielle’s second relationship 25:25- 31:50 | Gabrielle’s solo trip to Europe 31:50- 39:30 | Healing after a relationship 39:30- 44:00| Gabrielle’s current love and happy ending 44:00- 48:04 | Keeping your heart open CONNECT WITH GABRIELLE https://www.instagram.com/gabriellestone/ https://www.eatprayfml.com/shop https://www.tiktok.com/@gabrielle_stone CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute | |||
| How To Get The Best Hair Of Your Life ft. Shab Caspara, Trichologist, Hair Expert & Founder 'The Leona Way' | 10 Jul 2023 | 01:01:59 | |
EP59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this episode, we are covering all of the bases regarding healthy hair, hair growth, frizz, thinning, hair products to use, techniques to try, hydration, diet, and hair extensions; you name it. Shab became a trichologist—an accredited authority promoting healthy hair growth and maintaining scalp wellness. So, you could say she knows a lot about hair and hair health. In Shab’s career, she recognized that women require preventive, restorative, or maintenance measures depending on their life stage. Shab has collaborated with numerous experts to provide hair education and guidance to clients. Their aim is to empower every woman in their individual hair journey and to optimize the overall health and growth of hair. Tune in to gain insight into your hair and how you can improve your #HAIRCARE routine! Episode highlights - Shab’s background - Female empowerment - Celebrity hairstylists - Hair Health and trichology - Hair washing - Internal and external hair health factors - Hair loss and thinning - Hair ties you shouldn’t use - Frizzy hair tips - Thin and fine hair - Hair extensions - Dandruff and scalp build-up - Hair care products - Hydration - Hair growth tips Timeline: 0:00- 5:55 | Who is Shab 5:55- 10:10 | Hair Education 10:10- 13:50 | Trichology 13:50- 22:00 | How to wash your hair correctly 22:00- 32:00 | Hair loss, hair breakage, and frizz 32:00- 44:50 | Protecting fragile hair and blonde color 44:50- 48:20 | Hair extensions 48:20- 52:30 | Dandruff and hydrating curly hair 52:30- 54:00 | 5 tips to improve hair growth 54:00- 57:50 | Tips to Shab’s younger self CONNECT WITH SHAB https://www.instagram.com/shabhairexpert/ https://www.instagram.com/theleonaway/ https://www.tiktok.com/@shabhairexpert CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend Shop Koko’s favorite products https://shopmy.us/collections/49285 Koko on Shab's podcast: | |||
| From Illness to Superfood Success: How Love and Cookies Saved the Day! ft. Sydney Webb and Bennett Quintard, Co-Founders, Toto Foods | 03 Jul 2023 | 01:00:15 | |
EP58: Sydney Webb and Bennett Quintard, the dynamic duo behind the superfood cookie company Toto, join the Boujee Best Friend podcast to share their fascinating journey. We delve into various topics, including Sydney & Bennett’s relationship, advice for startups, Crohn's Disease, adaptogens in maintaining well-being, and much more. In this episode, Sydney shares her battle with Crohn's Disease and how it paved the way for discovering the incredible benefits of adaptogens. This discovery led to the creation of Toto by incorporating these healthy foods into a delicious treat. Sydney and Bennett reveal insight into their unique relationship as partners in love and business. They candidly discuss their challenges, from raising funds and building solid vendor relationships to communication regarding dating your co founder. Tune in to learn more about Toto’s founders and why Toto’s superfood cookies steal the spotlight in the health food market. Episode highlights - Sydney’s background - Crohn's Disease - Adaptogens - Creating a healthy diet - Starting Toto - Startup studio models - Failure to start a business - Co-Founder disagreements - Sydney & Bennett’s relationship - Raising money for Toto Time stamps: 0:00- 8:40 | Sydney’s health journey 8:40- 15:10 | About adaptogens and Western medicine 15:10- 25:10 | Starting Toto 25:10- 41:20 | Cofounders and dating 41:20- 48:00 | Raising money for Toto 48:00- 1:00:00 | Creating business-to-business relationships CONNECT WITH SYDNEY & BENNETT: https://instagram.com/totofoodsco/ https://instagram.com/sydneyoliviaaah/ https://instagram.com/bennett.quintard/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com | |||
| Network Like A Pro: How To Stand Out & Stay Memorable ft. Emilie Sobel from Emilie Sobel Media | 26 Jun 2023 | 00:47:52 | |
EP57: Welcome back to another episode of Boujee Best Friends! On this episode, we welcome influencer marketing professional and lifestyle content creator Emilie Sobel. Emilie takes us on a journey through her career and dating life, sharing valuable lessons and insights along the way. Emilie is giving us all the advice on building networks and making a name for ourselves. From the importance of making connections and showing up to utilizing your network, she provides practical tips on how you can be successful. As Boujee Best Friends, we, of course, touch on Emilie's unique perspective on dating and independence. She shares her experiences and how they've shaped her outlook on life, emphasizing the importance of self-love and staying true to oneself. Aside from loving ourselves, we can't forget about the ultimate mantra: loving what you do! In this episode, we get some of everything from career advice, email templates, networking skills, asking for what you want, dating, and more. Tune in to be inspired, empowered, and entertained! Episode highlights… - Emilie career journey - Building your network - Making a name for yourself - Work ethic - How to network - Professional email templates - Creating content as an influencer - Influencer culture - Emilie’s perspective on dating - Independence - Loving what you do Time stamps: 0:00- 2:35 | Intro 2:35- 9:05 | Emilie’s background 9:05- 17:05 | Making a name for yourself 17:05- 21:05 | The secrets of networking 21:05- 33:05 | Emilie’s career 33:05- 38:00 | Success in your career 38:00- 46:35 | Emilie’s dating life Professional email template: Hello [insert publicist’s name], I saw you were having this party [insert name of event], and a few of my creator friends were invited. I wanted to introduce myself. I am [insert name] and I am a [insert job title]. I would be a great addition to your PR list. Attached is my media kit; let me know if you would like to hop on a call to discuss this further. Sincerely, [insert name] CONNECT WITH EMILIE: https://instagram.com/emiliesobel/ https://www.tiktok.com/@emilieinmiami CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com | |||
| From Food Stamps to Celebrity Clients ft. Miami’s Fitness Finest Starr Hawkins @babymommafit | 19 Jun 2023 | 00:39:09 | |
EP56: Starr Hawkins is one of Miami's best fitness trainers (and one of my favorite trainers). She works with A-list clients, putting her name on the map for a sought-after fitness guru. Starr is an electric presence in her classes and on social media, with popular Instagram and Tik Tok channels. Not only is she successful in her career, but she is also a proud mother to her beautiful daughter. Although this life and these achievements seem pretty perfect, everything is not always as great as it seems…In the fitness world, you often only see the end result of hard work. You never see the hard things we must go through to achieve that end result. In this episode, we are shedding light on the hard stuff and exploring Starr’s personal growth and success journey. Tune in as Starr, and I dive into the topic of transparency in social media and the importance of creating human connections. Additionally, we discuss the difficulties of being a single mom and navigating the world of dating in that role. This episode is a powerful exploration of personal growth, resilience, and finding your purpose in life. Episode Highlights: - Struggling with self-identity - Growing up with a mother with an addiction - Alcoholism - Advice for giving tough love - The start of Starr’s fitness career - Career advice - Transparency in social media - Struggles of being a single mom - Dating as a single mom Timestamps: 0:00- 6:20 | Intro/ Starr’s background 6:20- 9:45 | Growing up with a parent who suffers from a drug addiction 9:45- 17:30 | Alcoholism 17:30- 27:00 | Starr’s fitness career and career advice 27:00- 33:20 | Being more transparent about the ups and downs of life 33:20- 39:10 | The struggles of being a single mom CONNECT WITH STARR: https://www.instagram.com/babymommafit/ https://www.tiktok.com/@babymommafit https://www.babymommafitness.com/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://www.boujeebestie.com https://www.youtube.com/@KokoBeaute | |||
| How to Become Irreplaceable At Work ft. Elana Drell-Szyfer, CEO RéVive Skincare | 12 Jun 2023 | 00:58:29 | |
EP55: Welcome to another captivating episode of Boujee Best Friend! Join us as we are honored to have Elana Drell-Szyfer, the esteemed CEO of RéVive Skincare, as our special guest. Elana generously shares a wealth of knowledge, drawing from her personal experiences, to guide us on a journey of success. From discovering a fulfilling career to navigating the challenges of entrepreneurship, Elana offers valuable insights and practical advice. Throughout the episode, Elana provides expert guidance on various topics, including finding a work-life balance, overcoming setbacks and rejections, networking effectively, and empowering individuals, especially women, in the workplace. She inspires us to become our own cheerleaders rather than our own critics, fostering a mindset of self-belief and self-empowerment. This episode is a treasure trove of inspiration and practical tools that will equip listeners to unleash their true potential, thrive in their careers, and leave a lasting impact in their respective industries. Tune in to Boujee Best Friend and embark on a transformative journey towards becoming your best and most successful self. EPISODE HIGHLIGHTS: - Starting a career in the beauty industry - Working moms - What to look for when hiring - Company cultures - Financial Decisions - Tips in networking - Pushing through rejections - Setting personal milestones - Learning how to manage your boss - Women in business - Encouraging people to speak up - Finding brands that have real potential
0:00- 2:00 | Intro 2:00- 19:50 | About Elana’s career 19:50- 25:20 | Company cultures 25:20- 33:30 | Networking and making a name for yourself 35:30- 43:00 | Women in business 43:00- 57:10 | Marketing and branding 57:10- 58:44 | Elana’s advice to her younger self
https://www.instagram.com/elanaszy3girls/ https://www.linkedin.com/in/elanadrellszyfer/ https://www.instagram.com/reviveskincare/ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend | |||
| Startups For Dummies: Understanding the Basics of Business ft. Maggie Sellers | 05 Jun 2023 | 00:48:42 | |
54. In this week's episode of Boujee Best Friend, we are sitting down with Maggie Sellers - an angel investor, startup advisor, and entrepreneur. Don’t we all want to be successful and confident when talking about these topics? Even if you're not thinking of starting a business right now, this episode is great for anyone who wants to understand the basics of the business world. It'll give you enough knowledge to have a smart conversation with people in business or even if you go on a date with an entrepreneur ;) We cover a wide range of topics including what defines a startup, what investors look for in business owners, building a community, and how to fund your company. Maggie shares her insights and experiences to give advice to the Boujee Besties on how we can be successful business women. Maggie also shares her thoughts on what success means to her, the value of checking product-market fit, branding, product efficacy, and working towards your dreams. Tune in to learn more about what it takes to succeed as a startup founder and entrepreneur! EPISODE HIGHLIGHTS: - What defines a startup - What investors look for - Building a community - Connecting with investors - Crowdfunding - Equity - Evaluations of your start up - Raising money from investors - 5 year vision - What success means to Maggie - IPO - Checking your product market fit - Branding - Product efficacy - Working on your dreams Timestamps: 0:00- 5:50 | Maggie’s background 5:50- 9:35 | Building a start-up 9:35- 23:00 | Connecting with investors and funding 23:00- 30:00 | Equity and evaluations 30:00- 37:25 | Advice for successfully starting a company 37:25- 46:30 | Reasons for why people fail in business CONNECT WITH MAGGIE: https://instagram.com/maggiesellers/ https://www.tiktok.com/@maggiesellers_ CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend | |||