Bottle Service – Détails, épisodes et analyse

Sarah chats about body changes in this 2nd pregnancy and having WAY more realistic expectations this 2nd time around. She also discusses the importance of core workouts in pregnancy, what she's doing differently IN pregnancy to aid in postpartum recovery, and feels guilty for having "2nd Timer Syndrome".

Resources from the Episode:

• FREE Pregnancy Safe Core Workout HERE
• Another Free workout to Prevent Ab Separation & Diastasis Recti HERE
• Check out the Episode with Belle Method HERE

Belly Oils!

• Hatch Body Oil (Use Code BIGKID15 for 15% off!)
• Nemah Belly Oil (Use Code BIGKID for 15% off!)

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• NEW Podcast IG @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com 

Big thank you to our episode sponsor!

More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

WTF is happening to my body? Who is authorizing these changes?! Sarah chats about expanding bellies, gaining weight, unrealistic Instagram Ads, and attempting to work out. She also tells you everything you need to know at week 17 of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• Check out our new Show IG! @bottleserviceBKP
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com 

Week 12, Pregnancy #2! We've made it through the first (and worst) 3 months of pregnancy folks! Sarah goes in for genetic testing and shares her new tricks for getting through blood draws. She also discusses being labeled "advanced maternal age" at the ripe young age of 35, "Reishi" babies and more!

Resource from the episode: The Reishi Tincture

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• Share some Laughs: @bigkidproblems
• Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
• Find more at www.BigKidProblems.com 

Big thank you to our episode sponsor!

More labs - Try Dream Well for a better night's sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid

It's the day we've been mentally preparing for... Sarah takes her NIPT test, with a little help from a Hypnotist! She also shares her week 12 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Stay in touch with Sarah!

• Personal Instagram: @SarahMerrill_Hall
• The Big Kid Problems humor account @bigkidproblems!
• Need another great podcast? Check out The Big Kid Problems Podcast! 
• Find more at www.BigKidProblems.com 

Big thank you to our episode sponsor!

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

Boy or Girl? Maybe you have an inkling already but if not, we're discussing a few signs that might help you predict baby's gender! Sarah also shares her week 11 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Stay in touch with Sarah!

Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

If you're tired and you know it clap your hands! Sarah shares her week 10 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Stay in touch with Sarah!

Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

Week 9 is supposed to be the worst of the worst in terms of symptoms... so consider it a free pass if you're being a bit of a nightmare right now. Sarah shares her week 9 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Stay in touch with Sarah!

Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

Many of us are heading into the Dr. this week, what should we expect? Sarah shares her week 8 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Stay in touch with Sarah!

Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

Wait, is this kind of THE WORST? Sarah shares her week 7 experience (things are NOT going well) and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Stay in touch with Sarah!

Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

The food aversions are REAL. Sarah shares her week 6 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

Stay in touch with Sarah!

Personal Instagram: @SarahMerrill_Hall The Big Kid Problems humor account @bigkidproblems! Need another great podcast? Check out The Big Kid Problems Podcast! Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!