Explorez tous les épisodes du podcast Birth Untethered
| Titre | Date | Durée | |
|---|---|---|---|
| Pilot Birth Untethered | 01 Sep 2025 | 00:44:30 | |
The Pilot Episode of the Birth Untethered Podcast with Shellie Poulter and Kemi Johnson. Shellie and Kemi discuss their motivation for creating the podcast and share their number one tips for parents, birth partners and birthworkers. Join us at birth untethered on patreon for extra resources, a growing community of birth rebels, connection, learning, unfiltered truths and collective wisdom. With this episode: What you really need for birth PDF Video Episode What you really need for birth PDF Video Episode Downloadable Pregnancy Relaxation MP3 What you really need for birth PDF Video Episode Downloadable Pregnancy Relaxation MP3 Birth Plan Template (canva link) Invitation to zoom gathering 11th September at 10am GMT Find us on Patreon Find us on Instagram: @birth.untethered @theserenitydoula @kemibirthjoyjohnson Find us online: https://www.theserenitydoula.co.uk/birthuntethered If you enjoy the podcast and would like to fuel our nerdy habits, you can buy us a book/coffee/wine here: | |||
| Trailer Birth Untethered Podcast | 28 Aug 2025 | 00:05:06 | |
Join Shellie Poulter and Kemi Johnson for the trailer for their brand new Birth Untethered Podcast. Filled with unfiltered truths and collective wisdom around pre-conception, pregnancy, birth parenthood and beyond. Join us at birth untethered on patreon for extra resources, a growing community of birth rebels, connection, learning, unfiltered truths and collective wisdom. With the first episode coming to you on 1st September: What you really need for birth PDF Video Episode What you really need for birth PDF Video Episode Downloadable Pregnancy Relaxation MP3 What you really need for birth PDF Video Episode Downloadable Pregnancy Relaxation MP3 Birth Plan Template (canva link) Invitation to zoom gathering 11th September at 10am GMT Find us on Patreon Find us on Instagram: @birth.untethered @theserenitydoula @kemibirthjoyjohnson Find us online: https://www.theserenitydoula.co.uk/birthuntethered If you enjoy the podcast and would like to fuel our nerdy habits, you can buy us a book/coffee/wine here: | |||
| S1E1 Birth Untethered Physiology of the Lead up to Birth | 08 Sep 2025 | 00:53:04 | |
Shellie and Kemi discuss the physiology of the birth giver and baby in the lead up to the start of labour and what the potential consequences of choosing to interrupt that with induction and/or cesarean are. This will continue in episode 2 where we flow, much like birth from the initiation of labour into the potential beginning of labour.Join us on Patreon for the following benefits:Simple Truths: Video EpisodeReference list for papers mentioned in the podcast episode and used to make the resources for collective wisdom and untethered rebels bonus materialCollective Wisdom:Video EpisodeReference list for papers mentioned in the podcast episode and used to make the resources for collective wisdom and untethered rebels bonus materialParent pdf ebook about the physiological initiation of labour. Learn about some of the mechanisms that are happening in the baby's and maternal body in greater detail and what the consequences of disturbing these are in easy to understand language and with helpful graphs and diagramsUntethered Rebels:Video EpisodeReference list for papers mentioned in the podcast episode and used to make the resources for collective wisdom and untethered rebels bonus materialParent pdf ebook about the physiological initiation of labour. Learn about some of the mechanisms that are happening in the baby's and maternal body in greater detail and what the consequences of disturbing these are in easy to understand language and with helpful graphs and diagrams.Birth Nerd deep dive pdf ebook about the physiological initiation of labour. It goes into more detail in places than the parent ebook. Invitation to this months zoom session with Shellie and KemiJoin us on patreon: https://www.theserenitydoula.co.uk/birthuntethered | |||
| S1E2 Continuation Into The Initiation Of Physiological Labour | 22 Sep 2025 | 01:08:52 | |
In this episode Shellie and Kemi sink further into the initiation of physiological labour. We speak about oxytocin, the brown fat your baby is accumulating ready for birth, the protection of supporting physiology rather than removing safety with intervention.This is essential listening for everyone in the lead up to birth to understand the amazing things happening in your body and your baby's body and what the consequences of supporting that compared to interrupting that may be. | |||
| S1E3 Physiological Labour and Birth | 29 Sep 2025 | 01:08:41 | |
In this Episode Shellie and Kemi discuss deeper into the oxytocin spiral of labour, the Ferguson and Foetal Ejection Reflex, the wonders of champagne and the amazing design of the human body for safety during childbirth. Join us on Patreon to support the podcast with the added bonus of further resources. We have three tiers: 1. Simple Truths - £2 per month - video episode, PDF with links to the research used to create the episode and further resource information 2. Collective Wisdom - £4 per month - Video episode, PDF with links to research used to create the episode and further resource information and a PDF booklet with relevant information to the episode designed for parents. 3. Untethered Rebels - £10 per month - Video episode, PDF with links to research used to create the episode and further resource information and a PDF booklet with relevant information to the episode designed for parents and a PDF for birth nerds with more information. Also an invitation to a monthly zoom with Kemi and Shellie and private chat space with the other rebels. To find further information about the podcast, head to https://www.theserenitydoula.co.uk/birthuntethered You can also find us on all major podcast platforms and on instagram: @birth.untethered @theserenitydoula @kemibirthjoyjohnson | |||
| S1E4 Birth Untethered - Physiology After Birth; Skin to Skin, Breastfeeding Placentas, Cords and Blood | 05 Oct 2025 | 01:13:30 | |
In this episode, Shellie and Kemi discuss the physiology of the immediate time after birth, the benefits of skin to skin and breastfeeding, protecting the birthing dyad in these precious and vitally important moments. We talk about placentas, umbilical cords and blood in both mothers and babies. What causes haemorrhage, what can we do naturally to help prevent it, manage if it does happen. We explore medical lack of logic in determining what a haemorrhage is in and out of the birth space, how keeping cords intact saves babies lives and promotes their long term health.If you would like to explore the further resources that we have available for deeper learning, join us over on patreon.https://www.patreon.com/c/birthuntethered/membershiphttps://www.patreon.com/c/birthuntethered/membership Alongside this episode, you get the following benefits with patreon membership:Simple Truths - PDF of resources and links, research used in the episodeCollective Wisdom - PDF of resources and links, research used in the episode, physiology of immediate postpartum information booklet for parentsUntethered Rebels - - PDF of resources and links, research used in the episode, physiology of immediate postpartum information booklet for parents, untethered rebel version of the immediate postpartum information booklet, video tutorials on how to make butterfly and heart shaped cord ties. An invitation to the monthly zoom session with Shellie and Kemi for discussion, community forming, learning and questions. We hope to see you there!Find out more about the podcast and link to where else to find us https://www.theserenitydoula.co.uk/birthuntethered You can also find us on Instagram: @theserenitydoula @kemibirthjoyjohnson @birth.unthethered | |||
| S1E5 Birth Untethered - Umbilical Cords - Keeping Them Intact Saves Lives - Christina Shares Her Amazing Story | 12 Oct 2025 | 01:22:24 | |
In this Episode, Shellie and Kemi discuss avocado gate - the transfusion of blood from the placenta to the baby, waiting for a baby to have all of their blood, that they need for transitioning and for their whole health for life. We muse about maintaining an intact cord for helping transition and hear Christina's amazing story of her heroic efforts to help her daughter's transition Earth side to be as safe and smooth as possible. Please be aware that this episode contains discussion about the birth of Christina's daughter, who was struggling to transition and needed assistance, so viewer discretion is advised. We are so in awe of Christina and what she did and how what she did changed practice for the better for many other families. To see Christina's Birth Video, you can go here: To engage with us further and to support Shellie and Kemi to make the podcast and keep sharing the unfiltered truths and collective wisdom you can use the following links: Website: https://www.theserenitydoula.co.uk/birthuntethered Patreon: https://www.patreon.com/14193903/join Spotify: https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast: https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube: https://www.youtube.com/@birthuntethered Instagram: https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch: https://www.theserenitydoula.co.uk/merch Buy us a coffee: https://buymeacoffee.com/shellie | |||
| S1E6 Birth Untethered - Placentas and Cords | 19 Oct 2025 | 01:09:48 | |
In this episode Shellie and Kemi dive into the anatomy of the umbilical cord, speak about the blood flow through placentas and how the levels in babies blood change due to the transition to live outside of the uterus and what this can mean. We debunk some cord myths, highlight the increased safety for mothers and babies in leaving the cord the F alone to do what it needs to do. Let's stop the ritual blood letting and focus on the whole health of parents and babies. We speak about some things that you may or may not want to do with your baby's placenta and cord after birth. Website: https://www.theserenitydoula.co.uk/birthuntethered Patreon: https://www.patreon.com/14193903/join Spotify: https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast: https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube: https://www.youtube.com/@birthuntethered Instagram: https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch: https://www.theserenitydoula.co.uk/merch Buy us a coffee: https://buymeacoffee.com/shellie | |||
| S1E7 - From Earth to Ancestry - Amelia’s stories of birth and blood mysteries | 27 Oct 2025 | 01:17:01 | |
In this Episode Shellie and Kemi are joined by Amelia. They explore art, blood, life, death, the times it is helpful to reach out to people to hold space for you and when that may not be useful. Finding your power of no. Taking what you need from the system whilst holding boundaries for what you don't want or need. We explore spirit, ceremony and ritual in integrating loss, life, death, birth and growth. We also touch on some of the unethical practices of the formula industry as well as the sacred nature of breastfeeding. To connect with Amelia, you can find her on instagram: https://www.instagram.com/daughter.of.danu/ or https://www.instagram.com/womb.chalice/ To find the ultimate birth partner podcast: https://open.spotify.com/show/37JHZZkI4Qdx5ulebNiuQ6?si=59174e035fe4401b To find Betty's podcast, Freebirth Folke: https://open.spotify.com/show/3ywUSQyhkYwszmzggIteDs?si=72bd27afbab24005 To find the Birth a new story podcast: https://open.spotify.com/show/7cgG0IGv5Dz9VE0jLoe5NI?si=4d87f39c4cb14cf9 Patreon: https://www.patreon.com/14193903/join Website: https://www.theserenitydoula.co.uk/birthuntethered Spotify: https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast: https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube: https://www.youtube.com/@birthuntethered Instagram: https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch: https://www.theserenitydoula.co.uk/merch Buy us a coffee: https://buymeacoffee.com/shellie | |||
| S1E8 Birth Untethered - Anna's Freebirth Story - First Baby | 03 Nov 2025 | 01:22:42 | |
In this episode, Kemi and Shellie speak with Anna and Max about her decision to freebirth her first baby at home with her partner Ben and her doula Shellie. Anna discusses the things that happened throughout her pregnancy that brought her to the realisation that she felt that birthing at home with her chosen support felt like the safest and most sensible option for her. Anna describes a number of things that happened during her pregnancy that made her reevaluate the value she had initially thought interactions with the NHS brought to her pregnancy. We discuss blood pressure, aspirin, fundal height measurment, growth restriction and small for gestational age, dopler studies, rythm and ritual in labour and the amazing power of physiological birth. We delve into what birthing untethered in an informed way really looks like and the safety and peace that it brought for Anna, Ben and Max. If you are thinking about birthing untethered and want more information and support, you can contact Shellie or Kemi for more information. We both offer power hours to help discuss any questions that are coming up for you. Shellie also offers remote and in person support for birth.If you want to freebirth in the UK this is a legal and reasonable option. You have a legal obligation to notify your birth. For more information you can go here: https://www.england.nhs.uk/long-read/guidance-on-birth-notification-process-for-unassisted-births/ Website:https://www.theserenitydoula.co.uk/birthuntethered Sign up to the mailing list: https://birthuntethered.kit.com Patreon:https://www.patreon.com/14193903/join Spotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube:https://www.youtube.com/@birthuntethered Instagram: https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch:https://www.theserenitydoula.co.uk/merch Buy us a coffee:https://buymeacoffee.com/shellie | |||
| S1E9 Birth Untethered - Becca and Alex's Wild Pregnancy and Freebirth Story | 24 Nov 2025 | 01:15:34 | |
Shellie and Kemi chat to Alex and Becca about their wild pregnancy and freebirth. Becca and Alex share their thought processes through the pregnancy and birth, ideas of things that were helpful for them both throughout. An honest deep dive into what stepping outside of the status quo felt like for both of them. This is an excellent episode for birth partners to listen to.Website:https://www.theserenitydoula.co.uk/birthuntethered Join the mailing list: https://birthuntethered.kit.com Patreon:https://www.patreon.com/14193903/joinSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S1E10 - Embodying Birth - A Conversation with Maha Al Musa | 08 Dec 2025 | 01:16:30 | |
In this episode Shellie and Kemi welcome Maha Al Musa. We delve into a deep discussion about the healing potential of embodying birth, the challenges of being an authentic heart led birthworker and Maha shares her birth stories, life journey and wisdom with us.Maha Al Musa is a mother of three beautiful children (now 29, 26 and 17) and is of Palestinian/Lebanese origin raised in Australia. She is a doula, birth mentor, international educator and the founder of EmbodyBirth and Bellydance For Birth® since 1997. She has released two award-winning resources—a world first book on Bellydance for birth, entitled Dance of the Womb, endorsed by Sheila Kitzinger, Dr. Michel Odent, Dr. Sarah Buckley and NACE (Aust.) and a follow on video series voted by about.com readers choice award for Best Pregnancy Fitness Product. She was presented with the One World Birth Hero National Award in 2011. She also has on offer her online 4 modules/ 21 chapters, wise conscious birth preparation program and her highly acclaimed EmbodyBirth mentored certification educator training as well as other powerful resources. Maha has been a keynote speaker at many birth conferences worldwide including the Shandong Midwifery Conference China, Human Rights In Childbirth Conference India and Birth Keepers Summit USA. She has also travelled extensively to many countries globally teaching her program including Japan, China, Taiwan, India, USA, NZ, Europe, and Maha has trained many teachers online post covid including in Vietnam and other countries.All of Maha's teachings are supported by the Universal truth that birth is a sacred portal that has the potential to raise human consciousness and that every woman and baby has the freedom to choose and the right to be supported and born into the hands and arms of Love. www.mahaalmusa.comInsta @embodybirthinternationalEmbodyBirth 2026 online mentored certified eductor training container with MahaMarch - October 2026https://www.mahaalmusa.com/embodybirth-educator-online-training-certificationEmbodyBirth Pregnancy And Birth Prep Program4 modules/ 21 chapterhttps://www.mahaalmusa.com/embodybirth-pregnancy-birth-preparation-online-courseBellydanceBirth Bundle includes the award winning BellydanceBirth dance videos, Maha's homebirth at 46 and bonuseshttps://embodybirth-academy.thinkific.com/Award winning world first book on Bellydance For Birth - Dance Of The Wombhttps://www.mahaalmusa.com/dance-of-the-womb-bookJoin the Mailing list:https://birthuntethered.kit.comWebsite:https://www.theserenitydoula.co.uk/birthuntetheredPatreon:https://www.patreon.com/14193903/joinSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S1E12 - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 1 | 07 Jan 2026 | 01:07:06 | |
In this Episode Shellie and Kemi begin the journey of following the red thread through time, from mitochondrial Eve to the present day. We explore what has always and still does make childbirth safe, what we can be grateful for from the advances in social healthcare and medication and changes in practice. We explore the figures of death rates around birth for mothers and babies, how they have never been 50/50 in history but for mothers have always been around or below 1%, even in prehistoric estimates! This is part one of two, don't worry we won't make you wait too long for the next episode!Website:https://www.theserenitydoula.co.uk/birthuntetheredJoin our mailing list:https://birthuntethered.kit.comPatreon:https://www.patreon.com/14193903/joinSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S1E11 - Strength Isn’t Silence: Simon Reflects on His Birthing Journeys as a Father | 22 Dec 2025 | 01:17:55 | |
In this raw and compassionate conversation, Shellie, Kemi and Simon explore birth through the eyes of Simon. A father who's thoughts and reactions were shaped by two frightening, medicalised births, and how that trauma followed him into a third, deeply different experience. We talk about fear, responsibility, and the pressure partners feel to “hold it together,” even when their nervous system is bracing for disaster. Together, we reflect on how trauma affects decision-making in birth, how couples can process difficult moments without blame, and what helps rebuild trust after fear has taken over. We also explore the contrast between emergency-led care and respectful midwifery presence, the role doulas can play in supporting partners, and what years of learning has taught Simon about physiological birth, women’s bodies, and trust.An honest, powerful episode for fathers, partners, and couples navigating birth and birth after trauma and anyone who wants a deeper understanding of how birth shapes us.Join the Mailing List:https://birthuntethered.kit.comWebsite:https://www.theserenitydoula.co.uk/birthuntetheredPatreon:https://www.patreon.com/14193903/joinSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S1E13 - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2 | 12 Jan 2026 | 00:48:19 | |
In this episode Shellie and Kemi continue the journey of following the red thread through time from mitochondrial Eve to the present day. We explore the repeating themes around patriarchal dominance over women and the tools used to subjugate, minimise and demonise feminine power and ownership over our bodies. The cultural shift from matricentric societies where the life giving power of women was celebrated and family caring was communal to today's isolation of family units, segregation of tasks to gender based roles. We explore changes in language, religion and attitudes over time and how they have all contributed to the shaping of society and maternity medicine as it is today. We explore some recent data around free birthing and how safe it actually looks compared to national averages and how the choice to freebirth in modern times is nothing like stepping back to medieval practice. We explore why women are choosing to birth without medical providers present and we speak about reclaiming the words, the wisdom and the rites around pregnancy and birth.Patreon:https://www.patreon.com/14193903/joinMailing List:https://birthuntethered.kit.comWebsite:https://www.theserenitydoula.co.uk/birthuntetheredSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E1 - The First Intervention - Who You Choose To Invite Into Your Pregnancy Bubble - Chat with Tess Lovely Former NHS Midwife | 09 Feb 2026 | 01:12:39 | |
In this episode we discuss the first intervention - who you choose to invite into your pregnancy bubble and birth space. We have a frank conversation with 2 former NHS midwives - Tess Lovely and Kemi, in order to understand how their wanting to provide woman centered care was not encouraged in the NHS setting where they used to work. Tess gives us some excellent tips if you are choosing to navigate your pregnancy within the NHS to help with coercion.Become untethered from other people's fear and realise that you have power over who you invite on your pregnancy journey and into your birth space and that your choice is VERY important in supporting your pregnancy and birth physiology working well. This is a two part episode, Tess will be back with us for episode 2 as well. If you would like to read my AIMS article you can do so here: https://www.aims.org.uk/journal/item/birthplace-language-coercive If you'd like to get in touch with and work with Tess, you can find her here: https://www.birthfromwithin.co.ukTess's podcast is:The Good, The Bad & The VaginaWebsite:https://www.theserenitydoula.co.uk/birthuntetheredJoin the mailing list:https://birthuntethered.kit.comPatreon:https://www.patreon.com/14193903/joinSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E2 - The First Intervention - Inviting People Into Your Pregnancy and Birth Space - With Tess | 16 Feb 2026 | 01:16:32 | |
In this episode we discuss inviting people into your pregnancy and birth bubble and the impact this can have on your journey and your physiology. We continue our onversation with Tess Lovely a former NHS midwife and her experience of trying to be with woman in the system and how the system treated her for it. We need to understand people's motivations and what we do and don't want to invite into our sphere of influence. Join the Birthrights Lecture and get the PDF: https://birthuntethered.kit.com/products/birthrights-masterclass-and-pdf If you'd like to get in touch with and work with Tess, you can find her here: https://www.birthfromwithin.co.uk Tess's podcast is:The Good, The Bad & The Vagina Website:https://www.theserenitydoula.co.uk/birthuntethered Join the mailing list:https://birthuntethered.kit.com Patreon:https://www.patreon.com/14193903/join Spotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube:https://www.youtube.com/@birthuntethered Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch:https://www.theserenitydoula.co.uk/merch Buy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E3 - The Second Intervention - Appointments, Tests, Scans. What Can I Accept or Decline - Part 1 | 23 Feb 2026 | 01:04:08 | |
In this episode Shellie and Kemi discuss the routine surveillance that is on offer in NHS maternity services. In this episode we cover booking appointments, the first trimester scan, what you can accept or decline and why you may want to. We also cover blood pressure, urine dip testing, fundal height. We look back to the origin of maternity surveillance and the rise of medicalisation of testing. If you would like to attend the birthrights class and receive the pdf: https://birthuntethered.kit.com/products/birthrights-masterclass-and-pdf Website:https://www.theserenitydoula.co.uk/birthuntethered Patreon:https://www.patreon.com/14193903/join Spotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube:https://www.youtube.com/@birthuntethered Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch:https://www.theserenitydoula.co.uk/merch Buy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E6 - Induction - Part 1 | 16 Mar 2026 | 01:12:15 | |
Kemi and I delve into induction, why you really need to think seriously about the impacts before making the decision to have an induction because remember you always have a choice. We begin an overview of what an induction may look like, how long it may take and the effects on you and your baby. This episode is best watched as there are props to help demonstrate what assessing your bishop score involves, what your cervix may look like. This is a big subject so join us again next week for a continuation of this discussion in part 2. Website:https://www.theserenitydoula.co.uk/birthuntetheredPatreon:https://www.patreon.com/14193903/joinSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E5 - The Biggest Intervention? Leaving your Home to Birth Your Baby - Risks of different birth settings | 09 Mar 2026 | 01:17:49 | |
In this Episode Shellie and Kemi discuss the big intervention of choosing to leave your home to give birth and how choosing to birth in an obstetric unit dramatically worsens outcomes for you and increases the likelihood of long term negative health consequences for both you and your baby. We look back to the research propaganda that drove birth away from home and into the hospital and how the perceived safety was a lie then and still is now. Here is a link to the TED talk about Breastfeeding and Heart Disease in women that we mention on the podcast - The single biggest protective factor: https://youtu.be/o2XjA4wA4TI?si=A8lWh55n3irorqLR Website:https://www.theserenitydoula.co.uk/birthuntethered Patreon:https://www.patreon.com/14193903/join Spotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube:https://www.youtube.com/@birthuntethered Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch:https://www.theserenitydoula.co.uk/merch Buy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E4 - The Second Intervention - Appointments, Tests, Scans. What Can I Accept or Decline - Part 2 | 02 Mar 2026 | 01:16:18 | |
In this episode Shellie and Kemi continue to discuss the routine surveillance that is on offer in NHS maternity services. In this episode we cover low PAPP-A and continue with routine maternity appointments including the 20 week ultrasound anatomy scan and what you may wish to accept or decline as part of your maternity journey. If you would like to attend the birthrights class and receive the pdf: https://birthuntethered.kit.com/products/birthrights-masterclass-and-pdf Season 11 Episode 5 of the Better Birth Podcast about gestational diabetes if you want to look into that further. https://chipper-teacher-4208.kit.com/products/june-bitesize-gestational-diabetes Use the discount code serenity50 for 50% off he usual price taking it from £30 to £15. It includes a 2 hour recorded ass about gestational diabetes and a pdf handout with lots of useful information about gestational diabetes, diet, lifestyle, supplements, hacks, meal plans and recipes. #437 birthing instincts podcast: What is the value of the fetal non stress test? To join us on Unleash Your VBAC Power: https://stan.store/quantumlifeandbirth/p/unleash-your-vbac-power-20-live-round-presale?fbclid=PAVERFWAQD90RleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaex5UnWL11WSJ_ra7aUfyRC2g_fS_18HMCvUdxRAUrhHDvUSLOnHRddr5M3sg_aem_rJreWhv4MVKOI_rwcKRrmA Website:https://www.theserenitydoula.co.uk/birthuntethered Patreon: https://www.patreon.com/14193903/join https://www.patreon.com/14193903/join Spotify: https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast: https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube: https://www.youtube.com/@birthuntethered Instagram: https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch: https://www.theserenitydoula.co.uk/merch Buy us a coffee: https://buymeacoffee.com/shellie | |||
| S2E7 - Induction of labour - Part 2 | 23 Mar 2026 | 00:54:37 | |
Shellie and Kemi continue their discussion about induction of labour. We circle back to stone babies, cover that you will not be pregnant forever and share an overview of what the induction process may look like if choosing a medical model.Remember, everything is your choice. Website:https://www.theserenitydoula.co.uk/birthuntetheredPatreon:https://www.patreon.com/14193903/joinSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E9 - The History of Induction and Is Women Being Older and Larger Really the Problem? | 05 Apr 2026 | 00:56:51 | |
In this Episode Kemi and Shellie discuss the history of induction and we explore the current obstetric narrative that women are getting older, fatter and more complex and this is why outcomes are getting worse. But is is really the reason?The truth about induction may shock you! We dive deep into the world of labor induction and the myths surrounding it. Many expectant parents are pushed toward induction as if it’s the only option, but that’s not always the case. We explore how the narrative often painted by medical professionals can lead to fear-driven decisions. Are you aware that induction rates are skyrocketing, yet the actual benefits are questionable? Let’s break down the statistics: - Stillbirth rates have decreased by 11%, but neonatal mortality has increased by 7%. - Maternal mortality has shot up by 44%! - The figures in the UK do not reflect the figures in other Western CountriesThese numbers reveal a troubling trend in maternity care. It’s essential to understand your options and assert your power in the birthing process. You are in control! Know your rights and the truth behind the interventions. Website:https://www.theserenitydoula.co.uk/birthuntetheredPatreon:https://www.patreon.com/14193903/joinApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E8 - Induction of labour - Part 3 | 29 Mar 2026 | 00:51:40 | |
In this episode Shellie and Kemi continue their overview discussion of induction of labour. Beginning with at home methods, covering the impacts of induction on maternal and infant physiology and the psychology of why so many people choose induction, even if they don't really believe it is the right course of action for them. Website:https://www.theserenitydoula.co.uk/birthuntethered Patreon:https://www.patreon.com/14193903/join Spotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntethered Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch:https://www.theserenitydoula.co.uk/merch Buy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E11 - Are the reasons for induction evidence based - part 2 | 19 Apr 2026 | 01:14:06 | |
In this episode Shellie and Kemi continue thier discussion about the many reasons given to people to end their pregnancies before their bodies and babies are ready. They go through the reasons and discuss the available research on the outcomes comparing induction to not inducing. If you are being offered an induction, this episode and the previous episode will be very helpful for you in understanding if it is actually likely to improve outcomes, save you or your baby's life or not.Website:https://www.theserenitydoula.co.uk/birthuntetheredPatreon:https://www.patreon.com/14193903/joinSpotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjBApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E10 - Are the Reasons Being Given For Induction Evidence Based - Part 1 | 12 Apr 2026 | 00:55:02 | |
In this Episode Kemi and Shellie begin a two part discussion about common reasons given to people as to why they should end their pregnancy early via induction or cesarean. We look at the available evidence comparing outcomes for watchful waiting or ending the pregnancy early to see if when you are being told your baby's life is at risk if you continue your pregnancy compared to waiting, if that is actually shown to be the case with evidence. Spoiler alert, there really aren't many reasons where induction actually improves outcomes for you and/or your baby.Website:https://www.theserenitydoula.co.uk/birthuntetheredPatreon:https://www.patreon.com/14193903/joinApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E12 - The Intervention of Late Pregnancy Surveillance and Hormonal Changes in Late Pregnancy | 26 Apr 2026 | 00:54:14 | |
Most pregnant women encounter intrusive interventions and fear-mongering around late pregnancy, yet they often have no idea what’s really happening inside their bodies or whether these tests are necessary. In this eye-opening episode, Shellie and Kemi expose the truth behind fetal surveillance, revealing why so much of this routine testing is unnecessary, and sometimes even harmful. Discover how hormonal changes in the final weeks of pregnancy, like skyrocketing cortisol and CRH levels, make women and their babies more reactive to fear and stress. Shellie and Kemi break down the manipulation tactics used to promote interventions like CTGs, growth scans, and cervical fiddling, exposing how these often create more harm than good. You'll learn why these procedures do not improve outcomes and how they can heighten anxiety, disrupt bonding, and interfere with natural labor signals.We dive into the science, covering the complex hormonal landscape of late pregnancy and show how stress and the environment influence your body’s natural readiness for birth. You'll uncover the dangers of unnecessary monitoring and how it primes both mother and baby for heightened stress reactivity, impacting long-term emotional health. With concrete examples, research, and compassionate insights, this episode empowers you to take control of your birth choices, recognize coercion, and trust your instincts. Website:https://www.theserenitydoula.co.uk/birthuntethered Patreon:https://www.patreon.com/14193903/join Apple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube:https://www.youtube.com/@birthuntethered Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch:https://www.theserenitydoula.co.uk/merch Buy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E13 - The Intervention of Late Pregnancy Surveillance - NST, Scans, Foetal Movement | 03 May 2026 | 00:51:26 | |
This comprehensive discussion explores the limitations and realities of fetal monitoring techniques like CTG, Doppler scans, and fetal movement assessments. It emphasizes informed decision-making, the importance of understanding medical interventions, and advocating for respectful, evidence-based maternity care.Most women are often pushed into a cycle of unnecessary interventions, believing they're safeguarding their baby's safety, when in reality, many of these tests and procedures offer little long-term benefit. If you've ever felt overwhelmed by the array of monitoring tools in pregnancy, like CTG scans, Doppler studies, or fetal movement counts, you're not alone. This episode uncovers the truth behind these widely used but poorly supported practices, revealing how they often lead to more harm than good through false positives and increased surgical interventions.Shellie and Kemi dive deep into the limitations and questionable efficacy of commonplace diagnostics such as fetal heart rate monitoring, ultrasound estimates, and pregnancy tests. You'll discover: why CTGs are more about legal protection for hospitals than actual safety; how reduced fetal movements, while oncerning, rarely predict serious outcomes; and why routine scans often do more to raise anxiety than improve health. They explain the subtle ways medical systems profit from unnecessary testing, fueling a cycle of intervention that doesn't improve long-term outcomes and equip you with critical questions to ask your healthcare providers.This episode challenges you to rethink what “monitoring” truly means, empowering you to take control of your birth experience. You'll explore how a reliance on flawed technology can obscure natural processes and delay crucial, less invasive care. If you're pregnant or supporting someone through pregnancy, this is essential listening to arm yourself with truth and clarity, enabling informed choices that prioritize your wellbeing and that of your baby.Join Shellie and Kemi as they expose the myths around fetal surveillance, advocating for evidence-based, respectful care. Knowledge is power - know the limits of these tools, and learn how to advocate for a birth experience rooted in confidence, not fear. | |||
| S2E14 - Membrane, Cervical Stretch and Sweep | 10 May 2026 | 01:12:23 | |
When routine cervical sweeps are actually invasive, coerced interventions, are we doing more harm than good?If you're pregnant or supporting someone through birth, understanding the truth about cervical sweeps could change your entire perspective on labor and medical intervention. This episode exposes the often-hidden reality: cervical sweeps are not just gentle, routine procedures, they're invasive, often coercive, and rooted more in tradition than evidence. Kemi Johnson and Shellie Poulter share the unfiltered truth, backed by the latest research and your own stories, about why these interventions may be causing more harm than benefit.Women deserve respectful, informed choices, yet countless women are subjected to these procedures without genuine consent, often feeling violated and confused about their options. You’ll discover how cervical sweeps can trigger uncomfortable inflammatory responses, increase pain and distress, and even impact long-term sexual health. We break down the history, the biomechanics, and the neurophysiology of the cervix, revealing why this vital organ is far more sensitive and complex than outdated myths suggest.You'll learn about the real risks: increased infection, unnecessary intervention, and the unsettling truth about how medical culture has normalized coercion and violated human rights. Most importantly, we empower you with the knowledge: your body, your baby, your right to say no. If you're pregnant, planning birth, or a supporter of birthing women, this episode is your call to question unecessary and often unhelpful routine practices and reclaim autonomy. As the legal case from Australia highlights, calling out assault and negligence in maternity care sparks the potential for systemic change. Don’t accept the illusion of 'routine', know your rights, understand the science, and stand against unnecessary interventions. This is essential listening for anyone wanting to protect their dignity and champion respectful, evidence-based childbirth. Your body is a miracle designed for birth, don't let outdated practices sabotage that process.Tune in, get informed, and take your power back.Birthrights document on Coercion in maternity care:https://birthrights.org.uk/wp-content/uploads/2026/03/BirthrightsEndCoercion_Report.pdfLink to Shellie's Birth Rights Class and PDF: https://https://birthuntethered.kit.com/products/birthrights-class-recording-and-pdfWebsite:https://www.theserenitydoula.co.uk/birthuntetheredPatreon:https://www.patreon.com/14193903/joinApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E15 - Mechanical Induction - Balloon Catheters, Dilation Rods - Part 1 | 17 May 2026 | 01:14:29 | |
Shellie and Kemi discuss mechanical induction methods. If you're facing induction and want to know more or are questioning its necessity, this eye-opening episode exposes the myths, risks, and emotional toll of these interventions, not just on your labor but on your baby's lifelong health. Most women are unaware that procedures like balloon catheters, osmotic rods, and cervical ripening devices come with significant pain, unspoken risks, and often lead to a cascade of interventions; cesareans, instrumental births, and early NICU admissions, far more frequently than spontaneous labor. We dive into the history, purpose, and pitfalls of these techniques, revealing how they bypass your body's natural safety and signaling echanisms.You'll discover:Why forcing your cervix open with physical stretch damages the body's innate communication pathways and can trigger stress responses that inhibit true labor.How mechanical methods such as Foley balloons, laminaria rods, and saline infusions work, and why they may prolong labor or increase infection risk without improving outcomes.The staggering data showing induction leads to a cascade of further interventions, higher epidural use, instrumental delivery, and cesarean rates, that could be avoided with patience and trust in your body.The emotional and psychological impacts of feeling disempowered during birth, and how it shapes your postpartum experience and long-term relationship with your child.Critical insights on the false narratives surrounding 'safety,' and why waiting naturally often results in better health and bonding outcomes for both mother and baby.This episode is perfect for pregnant women, birth professionals, and anyone questioning the routine use of induction. If you believe birth should honor your physiology and emotional wellbeing, you'll find empowering truths that challenge the conventional medical paradigm. You're in control. Understanding the risks and alternatives can change your entire birthing experience.Join us as we unravel the realities of mechanical induction, highlight choices, and advocate for birth practices rooted in respect, intuition, and evidence. Your informed decisions now can shape a joyful, healthy beginning for your family, don't miss this vital conversation. Get the Birthrights Class and PDF: https://birthuntethered.kit.com/products/birthrights-masterclass-and-pdfWebsite:https://www.theserenitydoula.co.uk/birthuntetheredhttps://www.theserenitydoula.co.uk/birthuntethered Patreon:https://www.patreon.com/14193903/joinApple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735Youtube:https://www.youtube.com/@birthuntetheredInstagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/https://www.instagram.com/kemibirthjoyjohnson/Support us by buying our merch:https://www.theserenitydoula.co.uk/merchBuy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E17 - Chemical Induction - Prostaglandins, Side Effects and Information | 31 May 2026 | 01:24:03 | |
Shellie Poulter and Kemi Johnson reveal the shocking realities behind common induction methods, their risks, and the patriarchal forces shaping our maternity care system.Did you know that many induction medications can cause severe side effects like uterine rupture, fetal distress, and even catastrophic conditions like DIC? Or that the actual risk of stillbirth at full term isn't nearly as high as hospitals make it seem? Shellie breaks down the confusing, often misleading language in medical leaflets, exposing the lies and fear tactics used to coerce women into unnecessary procedures. Yet again, the evidence suggests these interventions often do more harm than good.You'll discover:The true risks and benefits of chemical induction agents, prostaglandins and why they can trigger a cascade of interventions leading to unnecessary cesareans.How hospital protocols and false safety claims undermine women’s bodily autonomy and support for natural birth.Evidence-based insights on the minuscule increase in stillbirth risk with induction versus the tremendous side effects and trauma caused by these procedures.Why informed consent is often sidelined in maternity care, and how to advocate for yourself in a system prone to coercion.Practical strategies for supporting spontaneous labor and avoiding harmful interventions, whether at home or in the hospital.This episode is perfect for anyone facing a medicalized birth, questioning routine practices, or passionate about reclaiming control over pregnancy and childbirth. Don’t let ignorance or industry propaganda hijack your birth experience, educate yourself now and prepare to challenge the status quo.Remember: Your body, your birth, your choice. If you want to understand what’s really happening behind the scenes of hospital inductions and how to avoid unnecessary risks, this episode is essential listening for every pregnant person and birth supporter aiming for a safer, more conscious birth. Website:https://www.theserenitydoula.co.uk/birthuntethered Patreon:https://www.patreon.com/14193903/join Spotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube:https://www.youtube.com/@birthuntethered Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch:https://www.theserenitydoula.co.uk/merch Buy us a coffee:https://buymeacoffee.com/shellie | |||
| S2E16 - Mechanical Induction - Balloon Catheters, Dilation Rods - Part 2 | 24 May 2026 | 01:18:26 | |
Most women are told induction is the safest way to start labour, but what if it's often the very thing that increases risks instead? You’ll discover:
This episode is essential listening for expectant parents questioning routine induction or birth workers committed to truly empowering birthing women. If you're tired of being led down the cascade of interventions that often cause more harm than good, this episode offers crucial facts you need to make empowered choices. Whether you’re facing an induction decision or simply want to understand the real risks behind medical interventions, this episode gives you the tools to see through the hype and choose what’s best for you and your baby. Get the BirthRights Class and PDF: https://birthuntethered.kit.com/products/birthrights-masterclass-and-pdf Website:https://www.theserenitydoula.co.uk/birthuntethered Patreon:https://www.patreon.com/14193903/join Spotify:https://open.spotify.com/show/1kKvf6pjLGDJ5nDBMKPCjB Apple Podcast:https://podcasts.apple.com/gb/podcast/birth-untethered/id1836371735 Youtube:https://www.youtube.com/@birthuntethered Instagram:https://www.instagram.com/theserenitydoula/ https://www.instagram.com/birth.untethered/ https://www.instagram.com/kemibirthjoyjohnson/ Support us by buying our merch:https://www.theserenitydoula.co.uk/merch Buy us a coffee:https://buymeacoffee.com/shellie | |||