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Explorez tous les épisodes du podcast Birth Harmony Podcast

Plongez dans la liste complète des épisodes de Birth Harmony Podcast. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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1–15 of 15

TitreDateDurée
Birth Affirmations w/o Music23 Nov 202200:20:00

Enjoy 20 mins of birth affirmations ~ Listen for 30 days for greatest efficacy.


Links to Resources:


If you have any questions or requests for content, please reach out to ⁠⁠⁠samanthamarvels@gmail.com⁠⁠⁠


If you found this episode helpful, please consider hitting the bell & subscribing :) Thanks for listening!

Xo, Samantha

Zen Birth Affirmations ~ 30 mins23 Nov 202200:30:28

Birth Affirmations + Zen Frequencies to prepare for a blissful birth.


You might also check out samanthamarvels.com to learn how Samantha could support you.


Thanks for listening!

~Samantha Marvels, CCHt


396Hz Progressive Relaxation14 Nov 202200:11:53

General progressive relaxation to practice relaxation for Hypnobirthing practice.


You might also check out ⁠samanthamarvels.com⁠ to learn how Samantha could support you with hypnotherapy.


Thanks for listening!

~Samantha Marvels, CCHt

285Hz Solfeggio Frequency & Mother’s Confidence Building15 Oct 202200:07:28

This track is perfect for pregnancy and postpartum, when you desire a loving affirmation.

If you'd like to go deeper or look into my favorite resources, check out the following:

Birth Affirmations & 432 Frequency04 Oct 202200:05:00

Enjoy positive birthing affirmations over 432 Frequency Solfeggio to support total relaxation during your Hypnobirthing practice.


Resources:


You might also check out ⁠⁠⁠samanthamarvels.com⁠⁠⁠ to learn how Samantha could support you with hypnotherapy.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha


How does hypnosis work?03 Jun 202000:12:19

We define a ”suggestion” and what’s happening to our bodies when we practice hypnobirthing.


Resources:


You might also check out ⁠⁠⁠samanthamarvels.com⁠⁠⁠ to learn how Samantha could support you with hypnotherapy.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha


What is hypnosis?01 Jun 202000:07:34

A (somewhat) technical definition to what's happening when you’re “in” hypnosis ~ here’s hypnosis explained.




Resources:


You might also check out ⁠⁠⁠samanthamarvels.com⁠⁠⁠ to learn how Samantha could support you with hypnotherapy.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

Deep Sleep Self-Hypnosis w. Music27 Mar 202500:10:07

In this calming self-hypnosis session, you’ll be guided through a gentle practice designed to ease anxiety and bring your mind and body into a state of deep relaxation.


Whether you’re preparing for birth or simply seeking inner peace, this practice will help you reconnect with your breath, release tension, and return to a sense of calm presence. Find a quiet space, press play, and let yourself be held in stillness.


How to Use This Track:

Listen before sleep, for 30 days, for greatest efficacy.

If you'd like to learn more about how hypnotherapy can support you, or you'd like to inquire about support, please visit ⁠⁠⁠samanthamarvels.com⁠⁠⁠


Resources:

If you have any questions or requests for content, please reach out to ⁠⁠⁠⁠samanthamarvels@gmail.com⁠⁠⁠⁠


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

Birth Partner Affirmations w. Music23 Mar 202500:10:19

In this affirmation for partners supporting a gentle birth, spouses or partners can prepare their subconscious mind for confidence.


For more information and resources to support gentle birth, you can find the links below:


Links to Resources:

If you have any questions or requests for content, please reach out to ⁠⁠⁠samanthamarvels@gmail.com⁠⁠⁠


....and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

Ho’oponopono - A Sacred Peace Meditation08 May 202500:11:23

If you found this supporting, please like and subscribe. If you’d like to reach out to Samantha, find her information at SamanthaMarvels.com


Ho’oponopono is a sacred Hawaiian healing practice rooted in the belief that healing begins within. Traditionally used by families and communities to resolve conflict, its essence lies in restoring harmony by taking full responsibility for one’s inner world. In modern practice, Ho’oponopono has evolved into a deeply personal and spiritual ritual of forgiveness, cleansing, and transformation.


At the heart of Ho’oponopono are four simple, powerful phrases:

I’m sorry.

Please forgive me.

Thank you.

I love you.


These words are not about assigning blame or seeking external validation. Instead, they are a form of energetic purification—addressed to yourself, a loved one, a memory, or the divine—meant to dissolve emotional residue, release subconscious patterns, and invite inner peace.


This meditation is an offering.

A moment to return to your heart.

To meet yourself or another with compassion.

To clear the path for healing and reconnection—cell by cell, breath by breath.


You don’t have to understand it all.

Just repeat the words.

Let the medicine work through you.


Resources:


You might also check out ⁠⁠⁠⁠samanthamarvels.com⁠⁠⁠⁠ to learn how Samantha could support you with hypnotherapy.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

What is Craniosacral Therapy?08 May 202500:29:09

In our interview with Liz Baker, we review e benefits of Craniosacral Therapy for babies and adults, including lactation and nervous system support.


Resources:

  • Work with the creator of these tracks, Samantha Marvels, CCHt ~⁠ check out her website here.⁠


You might also check out ⁠⁠⁠⁠samanthamarvels.com⁠⁠⁠⁠ to learn how Samantha could support you with hypnotherapy.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

Evidence to Support VBAC Safety & Options for HBAC 01 May 202501:18:11

In an interview with a mama exploring free birth, home birth, or birth center options for her upcoming HBAC, we review Annika's first hospital birth story, with snippets of evidence and birth doula-insight weaved in.

Resources:

  • Work with the creator of these tracks, Samantha Marvels, CCHt ~⁠⁠ check out her website here.⁠⁠


Subject Time Stamps: 

  • Intro to Annika’s First Birth in the Hospital - 3:15
  • Affording a Midwife or Doula - 7:10
  • Why Planning Unmedicated Births in Hospital is Challenging & What Hinders Success - 10:48
  • Challenges with Hospital Interventions - 14:37
  • The Myth of “Too Big” Babies and Midwives Dramatically Reduce Tearing - 20:22
  • Induction & Due Date Variability - 28:00
  • Challenges of Induction  - 32:16
  • The Truth About Epidurals & Cascade of Intervention - 35:04 (Evidence Link)
  • US Mortality Rates - 56:54 

Exploring Birth Options: Types of Midwives and Birth Centers

  • Transfer Rates in Birth Centers & Birth Center Interview Experience - 01:05
  • Reference to Movies Orgasmic Birth & Born at Home - 01:12 
  • Closing Message to Mamas - 01:14 
  • How to Find a Traditional Midwife - 01:17 


Big thanks to Annika Elizabeth and Wonder Studios in ABQ for making this production possible.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

Self Hypnosis for Physical Energy10 Apr 202500:10:02

Welcome to your self-hypnosis practice for healing and aligned health. While this practice is generic enough for any accelerated healing or health goal, the opportunity here allows creative visualization, with just enough prompt to allow you creative freedom.


Affirmation:

Because I intuitively follow my body’s wisdom,

My body responds with necessary nourishment.

Therefore, my mind is focused, my body is strong, and my spirit is energized.


How to Use This Track:

Listen before sleep, for 30 days, for greatest efficacy.

If you'd like to learn more about how hypnotherapy can support you, or you'd like to inquire about support, please visit ⁠⁠samanthamarvels.com⁠⁠




You might also check out ⁠⁠⁠⁠⁠⁠samanthamarvels.com⁠⁠⁠⁠⁠⁠ to learn how Samantha could support you with hypnotherapy.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

Abundance Alignment with the Universe05 Nov 202500:13:26

If you want to come into deeper alignment with the belief that the Universe is abundant, this track is designed to support this manifestation.

Listen right before sleep, for 30 days, for greatest efficacy.

Resources:


You might also check out ⁠⁠⁠samanthamarvels.com⁠⁠⁠ to learn how Samantha could support you with hypnotherapy.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

Deep Sleep Hypnosis with Spring Garden Visuals22 Jul 202600:19:53

Discover a deeper night's sleep with this hypnosis track recorded over 428 frequencies. All recording are my voice and personal copyright. There is no AI used in the creation of these tracks, with the exception of editing on riverside.com.


Resources:


You might also check out ⁠⁠⁠⁠samanthamarvels.com⁠⁠⁠⁠ to learn how Sam could support you with couples or individual hypnotherapy.


...and if you found this episode helpful, please consider hitting the bell & subscribing :)


Thanks for listening!

Xo, Samantha

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