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| Titre | Date | Durée | |
|---|---|---|---|
| Expand your perception. Change your life. | Dr. Jill Bolte Taylor | 03 Sep 2024 | 00:10:12 | |
Neuroanatomist Dr. Jill Bolte Taylor explains the 4 key ”characters” of the brain, and how understanding each can expand your perception of yourself, and the world, forever.
At age 37, neuroanatomist Dr. Jill Bolte Taylor suffered a stroke that would take her eight years to fully recover from. This is how it changed her understanding of the brain.
In this interview, Dr. Jill draws a map of the human brain, explaining how it is comprised of four distinct modules, each serving a unique role in function and personality. This combination of cognitive and emotional components gives rise to the multidimensional characters within each of us.
Are you looking to be more rational, more creative, more forgiving, or perhaps less rigid in your thinking? Dr. Jill suggests that by becoming aware of the four modules of our brains, we can consciously choose to engage specific parts. This awareness allows us to harness the true power of our brains and shape who we want to become, ultimately fostering less anxiety, more inner peace, and a vastly more purposeful life.
We created this episode in partnership with Unlikely Collaborators.
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About Dr. Jill Bolte Taylor:
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage (AVM) in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book in the category Stroke in the Amazon marketplace.
Dr. Jill is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations and not-for-profit organizations about the beauty of our human brain. She focuses on how we can activate the power of our neuroplasticity to not only recover from neurological trauma, but how we can purposely choose to live a more flexible, resilient, and satisfying life.
In 2008 Dr. Jill gave the first TED talk that ever went viral on the Internet, which now has well over 27.5 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Her new book, Whole Brain Living – the Anatomy of Choice and the Four Characters That Drive Our Life is a #1 release on Amazon in categories ranging from Neuroscience to Nervous System Diseases and Stroke.
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| Is consciousness an ILLUSION? 5 experts explain - BIGTHINK | 02 Sep 2024 | 00:44:52 | |
“If science aims to describe everything, how can it not describe the simple fact of our existence?” On this episode of Dispatches, Kmele speaks with the scientists, mathematicians, and spiritual leaders trying to do just that:
This video is an episode from @The-Well, our publication about ideas that inspire a life well-lived, created with the @JohnTempletonFoundation.
In the newest episode of Dispatches from The Well, we’re diving deep into the “hard problem of consciousness.” Here, Kmele combines the perspectives of five different scientists, philosophers, and spiritual leaders to approach one of humanity’s most pressing questions: what is consciousness?
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In the AI age, the question of consciousness is more prevalent than ever. Is every single thing in the universe self-aware? What does it actually mean to be conscious? Are our bodies really just a vessel for our thoughts? Kmele asks these questions, and many more, in the most thought-provoking episode yet. This is Dispatches from The Well.
Featuring: Sir Roger Penrose, Christof Koch, Melanie Mitchell, Reid Hoffman, Swami Sarvapriyananda
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About Kmele Foster:
Kmele Foster is a media entrepreneur, commentator, and regular contributor to various national publications. He is the co-founder and co-host of The Fifth Column, a popular media criticism podcast.
He is the head of content at Founders Fund, a San Francisco based venture capital firm investing in companies building revolutionary technologies, and a partner at Freethink, a digital media company focused on the people and ideas changing our world.
Kmele also serves on the Board of Directors of the Foundation for Individual Rights and Expression (FIRE).
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| Strengthen Your MIND Like a NAVY SEAL | David Goggins - BIGTHINK | 02 Sep 2024 | 00:09:55 | |
What could almost destroy the body and mind of the only person to complete Navy SEAL training (including two Heck Weeks), Air Force tactical air controller training, and U.S. Army Ranger School? David Goggins is tough, but in an effort to raise money for the Lone Survivor Foundation, he took on a challenge that tested him more than any of his military experiences: the Badwater 135. This is an ultra-marathon event that requires participants to run 135 miles in 24 hours in the peak heat of De*th Valley. Goggins wasn't a runner at the time; he was a bulky power lifter, and he only had four days to prepare for the qualifying race. He needed to run 100 miles in under 24 hours. So how did he do? Here, he tells the story and in doing so shares a lesson on human potential, mental toughness, and why you won't grow as a person if you always choose the path of least resistance. You can follow David on Twitter and Instagram @davidgoggins and Facebook.
DAVID GOGGINS: David Goggins is the only member of the U.S. Armed Forces to complete SEAL training, Air Force tactical air controller training, and the U.S. Army Ranger School, where he graduated as 'Enlisted Honor Man'. Seeking an even greater challenge, Goggins set about conquering the hardest sporting events known to man. Today he is considered to be one of the greatest endurance athletes in the world.
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| America’s maternal death rate: “This is a national crisis” | Michael Dowling - BIGTHINK | 16 Aug 2024 | 00:07:56 | |
Black women are 3x more likely to die giving birth. Here’s one plan to fix that.
Where you live matters to your health. Life expectancy can vary dramatically between neighborhoods in the same city.
The U.S. has a particular problem with maternal mortality, which is much higher than in comparable countries.
The CEO of Northwell Health describes how a program the company implemented decreased hospitalization due to life-threatening complications by nearly half.
This video was created in partnership with Northwell Health
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About Michael Dowling:
Michael J. Dowling is president and chief executive officer of Northwell Health, New York's largest health care provider and private employer, with 23 hospitals, more than 800 outpatient locations, and 75,000+ employees. One of health care's most influential executives, Mr. Dowling has received numerous awards, including the Ellis Island Medal of Honor, an honorary degree from the prestigious Queen's University Belfast and his selection as the Grand Marshal of the 2017 St. Patrick's Day Parade in NYC. He also serves as chair of the Institute for Healthcare Improvement.
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| Everything about humanity is changing—except our bodies? | Sean B. Carroll | 16 Aug 2024 | 00:09:03 | |
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About the video: Biological evolution in humans has slowed. Can AI, culture wars, and modern tech explain why?
Up next, What are the chances of YOU existing? A biologist explains ► • What are the chances of YOU existing?...
In modern times, our lives have changed tremendously by gaining control over nature. The advent of vaccines, antibiotics, antivirals, and better sanitation has dramatically reduced our physiological challenges. In the present day, we enjoy a much more secure food supply than we did a hundred years ago.
We live at a time where cultural evolution can be very, very, very rapid, but our biological evolution seems relatively stunted. Why is this? Why is everything about our civilization changing constantly, except our bodies?
Biologist and author Sean B. Carroll unveils why biology isn’t evolving as rapidly as culture.
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About Sean B. Carroll:
Sean B. Carroll is an award-winning scientist, author, educator, and film producer. He is Distinguished University Professor and the Andrew and Mary Balo and NIcholas and Susan Simon Chair of Biology at the University of Maryland, and an Investigator of the Howard Hughes Medical Institute. He was formerly Head of HHMI Tangled Bank Studios, and led the Department of Science Education from 2010-2023. He is also Professor Emeritus of Genetics and Molecular Biology at the University of Wisconsin
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| Money ruins relationships. Here’s how to fix that. | Your Brain on Money EP.11 - BIGTHINK | 16 Aug 2024 | 00:07:27 | |
Money ruins relationships. Here’s how to fix that. One of the last taboos in a modern relationship is talking about money. While many people like to pretend that love conquers all, or that a positive attitude will overcome all obstacles, the fact is that money issues are a leading factor in divorce — especially among young couples. A 2013 study found that money issues played a significant role in 40% of divorces. But why? In a consumer society like ours, why do we not like to talk about money in a relationship? And, perhaps more importantly, how can we keep this tendency from negatively impacting our relationships? Kathleen Burns Kingsbury’s title is incorrectly cited in the video as financial psychologist. Kingsbury’s title is wealth psychology expert.
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Chapters:
0:00 Money in relationships
1:08 Why some couples don’t talk about money
2:15 How to get aligned on money
3:58 Avoiding financial abuse
4:25 Your words matter
5:08 Your history matters too
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| Your money trauma starts at childhood | Your Brain on Money EP.10 - BIGTHINK | 16 Aug 2024 | 00:07:58 | |
Do you remember feeling “money shame” for the first time? It’s no secret that the values, advice, and experiences we encounter as children shape how we relate to other people later in life. But less obvious is how our early experiences shape our relationship with money. Like other relationships, the ways we interact with money , whether it be spending, saving, or investing — can be highly emotionally charged, sometimes to the extent that we lose our control to make smart financial decisions. That’s why it’s important to understand where you come from before plotting where you’re going when it comes to personal finance. Doing so will not only help you plan for financial success, but it will also give you the tools to help your children develop a healthy and positive relationship with money. Kathleen Burns Kingsbury’s title is incorrectly cited in the video as financial psychologist. Kingsbury’s title is wealth psychology expert
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| More accountants are leaving the field than joining. What’s going on? | Kelly Richmond Pope - BIGTHINK | 16 Aug 2024 | 00:04:53 | |
More CPAs are retiring than are joining the field. What’s going on? Forensic accountant Kelly Richmond Pope explains. Imagine a world without accountants – it's not as distant as you think. Over 300,000 accountants have left the field in the past two years, and fewer students are pursuing accounting majors or the CPA exam. Forensic accountant Kelly Richmond Pope explores this alarming decline in interest in accounting. Pope believes the difficulty and cost of getting an accounting degree have drawn prospective students away, along with shifting career interests driven by social media, ESG, cybersecurity, and IT. However, some changes could attract new learners and, thus, save the field. Pope shares a few ideas for how to revitalize a very necessary profession.
About Kelly Richmond Pope Dr. Kelly Richmond Pope is the Dr. Barry Jay Epstein Endowed Professor of Accounting at DePaul University in Chicago, IL. Pope is a nationally recognized expert in risk, forensic accounting, and white-collar crime research, and an award-winning educator, researcher, author, and award-winning documentary filmmaker. She’s the author of Fool Me Once: Scams, Stories, and Secrets from the Trillion Dollar Fraud Industry (Harvard Business Review Press, March 2023). Pope teaches managerial and forensic accounting both at the undergraduate and graduate level...
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| The #1 thing we’re afraid to talk about | Your Brain on Money EP.06 - BIGTHINK | 15 Aug 2024 | 00:08:18 | |
We’re afraid to talk about money–and that costs us. Talking about money, especially how much you earn, is often considered taboo. But talking about money can sometimes be a good thing. It’s not exactly known why talking about money is taboo, but one hypothesis is that it highlights inequality or causes resentment. Depending on the culture, the comfort level of talking about money differs. Some companies are looking to open up the compensation conversation more.
Chapters:-
0:00 The money taboo
1:59 The neuroscience of taboos
4:30 3 steps for breaking money anxiety The 3 steps: 1. Be truthful about your budget; don’t overspend to fit in with your group. 2. Investigate your feelings about money through journaling or in conversation with trusted friends or family. 3. Follow or join online groups that talk about aspects of money you are anxious or uncertain about.
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| `13 ways to defend your mind against social media distortions - BIGTHINK | 15 Aug 2024 | 00:16:45 | |
Stop data brokers from exposing your personal information. Go to our sponsor https://aura.com/bigthink to get a 14-day free trial and see how much of yours is being sold.
In this Big Think video, Luke Burgis, Todd Rose , and Amishi Jha explore the intricacies of social media's influence on human desires, opinion, attention, and overall mental health.
The discussion encompasses the enticing nature of rapid opinion formation, the concept of mimetic desire and its amplification through digital platforms, and the profound implications of the 'Attention Economy' where user focus is commodified. They address the creation and consequences of digital illusions, offering a nuanced examination of social media's dual role as both a democratizing force and a potential source of toxicity.
Through their analysis, Burgis and Jha provide a comprehensive overview of the challenges posed by online interactions and suggest mindfulness as a tool for individuals to regain control over their attention and desires in an increasingly digital world. This presentation serves as a critical reflection on the modern digital landscape and its effects on society.
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About Luke Burgis:
Luke Burgis is a veteran entrepreneur and author. He’s the Entrepreneur-in-Residence at the Ciocca Center for Principled Entrepreneurship in Washington, DC, and the founder of Fourth Wall Ventures, an incubator that invests in people, art, and technology that contribute to a healthy human ecology. Luke studied business at NYU Stern before doing graduate work in philosophy and earning an S.T.B. in Theology from the Pontifical University of the Holy Cross in Rome.
About Todd Rose:
Todd Rose is the co-founder and president of Populace, a think tank committed to ensuring that all people have the opportunity to pursue fulfilling lives in a thriving society. Prior to Populace, he was a faculty member at Harvard University where he founded the Laboratory for the Science of Individuality and directed the Mind, Brain, and Education program.
About Amishi Jha:
Dr. Amishi Jha is an internationally renowned neuroscience researcher, speaker, and author in the fields of attention, resilience, and mindfulness. She studies how to keep the brain’s attention systems in peak shape over high-pressure intervals. Over the past two decades, she has conducted large-scale studies with the US Military, first responders, medical professionals, business leaders, elite sports teams, and more.
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| Try psychedelics. Access transcendence. | James Fadiman - BIGTHINK | 15 Aug 2024 | 00:06:59 | |
Expert James Fadiman explains how psychedelics have the power to expand consciousness, enhance creativity, and deepen our connections to the world.
James Fadiman, a distinguished figure with over six decades in psychedelic research, examines the profound impact psychedelics have on consciousness, creativity, and connectivity.
Fadiman shares insights into how these substances shift perception, offering perspectives that challenge and expand our understanding of reality. He also delves into the scientific underpinnings of psychedelics, their therapeutic potential, and the societal benefits of fostering deeper empathy and open-mindedness. Highlighting the importance of integration post-experience, Fadiman sheds light on the transformative power of psychedelics to not only alter individual consciousness but also to enhance community bonds and personal relationships.
Through a focus on responsible use and the expansion of human awareness, Fadiman's expertise offers a compelling view into the capacity of psychedelics to redefine our interaction with the world and ourselves.
We created this video in partnership with Unlikely Collaborators
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About James Fadiman:
Dr. James Fadiman is a leading scientific expert on the use of psychedelics for personal exploration, healing, and transformation. He has been researching, writing and lecturing on the topic for more than fifty years. His research focuses on exploring the potential of psychedelics to help individuals achieve a more meaningful, balanced and enlightened life. He has written numerous books on the topic, such as The Psychedelic Explorer’s Guide and Your Symphony Of Selves, and is widely considered to be one of the most influential figures in the field.
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| The chaos inside OpenAI – Sam Altman, Elon Musk, and existential risk explained | Karen Hao | 15 Aug 2024 | 01:03:56 | |
You know ChatGPT, but how much do you know about the company that made it? Journalist Karen Hao joins us to talk OpenAI’s latest implosion.
Journalist Karen Hao joins Big Think’s Editor-in-Chief, Robert Chapman-Smith, to discuss the recent events at OpenAI, including the ousting and reinstatement of CEO Sam Altman, as well as the ideological clashes regarding the development and release of powerful AI models like ChatGPT.
About Karen Hao: Karen Hao is an award-winning journalist covering artificial intelligence, currently contributing to The Atlantic. Previously, she was a foreign correspondent at The Wall Street Journal focused on AI, China tech & society, and a senior editor at MIT Technology Review, where she wrote about the latest AI research & its social impacts. She was also a fellow with the Harvard Technology and Public Purpose program, the MIT Knight Science Journalism program, and the Pulitzer Center’s AI Accountability network.
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| How Apple and Nike have branded your brain | Your Brain on Money EP.02 - BIGTHINK | 14 Aug 2024 | 00:06:34 | |
How Apple and Nike have branded your brain Powerful branding can not only change how you feel about a company, it can actually change how your brain is wired. "We love to think of ourselves as rational. That's not how it works," says UPenn professor Americus Reed II about our habits (both conscious and subconscious) of paying more for items based primarily on the brand name. Effective marketing causes the consumer to link brands like Apple and Nike with their own identity, and that strong attachment goes deeper than receipts. Using MRI, professor and neuroscientist Michael Platt and his team were able to see this at play. When reacting to good or bad news about the brand, Samsung users didn't have positive or negative brain responses, yet they did have "reverse empathy" for bad news about Apple. Meanwhile, Apple users showed a "brain empathy response for Apple that was exactly what you'd see in the way you would respond to somebody in your family."
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Your top destination for expert-driven, educational content. Featuring thousands of episodes and insights from renowned figures like Bill Clinton to Bill Nye, Big Think accelerates your learning by delving into the pivotal concepts and essential skills shaping knowledge in the 21st century...
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| How to master “natural” leadership | Alisa Cohn | Big Think | 31 Aug 2024 | 00:05:37 | |
How to master “natural” leadership, with Alisa Cohn
Impostor syndrome is the feeling that you don’t belong somewhere — such as a prestigious school or high-performing job — because of the false belief that you aren’t as smart, capable, or experienced as your colleagues.
Although it’s very common for new CEOs and senior leaders to face self-doubt and insecurity daily in their role, these feelings can be overcome.
Remember that leadership is an unnatural act. We don't normally give feedback to our friends, praise people we don't have confidence in, and repeat ourselves over and over. But these skills can be learned.
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Up next ►► How leaders influence people to believe, with Michael Dowling • How leaders influence people to belie...
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About Alisa Cohn:
Alisa Cohn is an Executive Coach who has worked with C-suite executives at prominent startups (such as Venmo, Etsy, Draft Kings, The Wirecutter, Mack Weldon, and Tory Burch) and Fortune 500 companies (including Dell, IBM, Microsoft, Google, Pfizer, Calvin Klein and The New York Times.) She is the author From Start-up to Grown-up, and the creator and host of a podcast of the same name.
A frequent keynoter, Inc. Magazine named Alisa one of the top 100 leadership speakers, and she was named the Top Startup Coach in the World at the Thinkers50/Marshall Goldsmith Global Coaches Awards and the #1 Global Guru for Startups.
She is the executive coach for Cornell’s New York City tech incubator, and she has coached leaders from around the world, including the first female minister of the transition state of Afghanistan and the former Chief Justice of the Supreme Court of Sri Lanka. She has guest lectured at Harvard, Cornell, The Naval War College and Henley Business School. Her articles have appeared in HBR, Inc, and Forbes, and she's been featured as an expert on BBC World News, Bloomberg TV, and in the NY Times and Wall Street Journal.
You can download Alisa’s 5 Scripts for Delicate Conversations and 1 to Make Your Life Better at www.AlisaCohn.com/5scripts.
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| Which “money personality” are you? | Your Brain on Money EP.07 - BIGTHINK | 14 Aug 2024 | 00:07:10 | |
To be good with money, you have to know yourself. Financial advice needs to be personalized. There is no "one size fits all" approach to financial management. In fact, just as we all have different personalities, we also have unique "money personalities." There are four different money personalities: avoidance, worship, status, and vigilance. There are elements of truth and dysfunction in each.
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Chapters:-
0:00 Money psychology
0:57 The neuroscience of personality
2:07 4 money personalities
4:22 Personal(ity) finance
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| You have no free will at all | Stanford professor Robert Sapolsky | 14 Aug 2024 | 00:54:34 | |
How your biology and environment make your decisions for you, according to Dr. Robert Sapolsky.
Robert Sapolsky, PhD is an author, researcher, and professor of biology, neurology, and neurosurgery at Stanford University. In this interview with Big Think’s Editor-in-Chief, Robert Chapman Smith, Sapolsky discusses the content of his most recent book, “Determined: The Science of Life Without Free Will.”
Being held as a child, growing up in a collectivist culture, or experiencing any sort of brain trauma – among hundreds of other things – can shape your internal biases and ultimately influence the decisions you make. This, explains Sapolsky, means that free will is not – and never has been – real. Even physiological factors like hunger can discreetly influence decision making, as discovered in a study that found judges were more likely to grant parole after they had eaten.
This insight is key for interpreting human behavior, helping not only scientists but those who aim to evolve education systems, mental health research, and even policy making.
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About Robert Sapolsky:
Robert M. Sapolsky holds degrees from Harvard and Rockefeller Universities and is currently a Professor of Biology and Neurology at Stanford University and a Research Associate with the Institute of Primate Research, National Museums of Kenya. His books include New York Times bestseller, Behave: The Biology of Humans at Our Best and Worst and Determined.
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| Neuroscientist Rachel Yehuda says Psychedelics could heal your trauma - BIGTHINK | 14 Aug 2024 | 00:12:12 | |
“Traumatic experiences are here to stay, and we shouldn’t view them as a prison.” Professor of Neuroscience Rachel Yehuda on how psychedelics may help liberate us from our post-traumatic stress.
In this compelling episode, Rachel Yehuda, a renowned expert in post-traumatic stress disorder (PTSD) and trauma effects, challenges the common perceptions surrounding trauma exposure. She explores the distinction between stress and trauma, emphasizing the transformative power of traumatic experiences. Yehuda delves into the physiological and epigenetic changes triggered by trauma, shedding light on the complexities of memory and response
For myriad reasons, trauma is becoming a bigger part of everyday life in our society. Rachel Yehuda, who studies PTSD and the psychological effects of trauma, believes while many of us have become more educated on how traumatic events affect our mental health, we also might be inadvertently convincing ourselves that suffering from mental illness after trauma is inevitable. Yehuda believes trauma is survivable with the right tools and treatments. She is particularly interested in the potential of psychedelics, like MDMA, to facilitate post-traumatic growth and healing. She discusses potential of psychedelics in assisting psychotherapy, allowing individuals to delve deep into their trauma while remaining coherent. She also emphasizes that the success of these therapies depends on the setting, intention, and therapist's expertise.
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| Rivalry: How to beat a basic instinct | Luke Burgis | Big Think | 14 Aug 2024 | 00:09:52 | |
Humans are more rivalrous than we like to believe. Nearly every religion has ancient stories of sibling rivalries. Unfortunately, we humans seem to delight in seeing others fail.
But according to Luke Burgis, envy often leads to misery.
The strange mystery of desire is that we look to others to figure out what it is that we want, and then we adopt another’s desires as our own. Occasionally, though, rivalries can produce good outcomes, like the rivalry between Enzo Ferrari and Ferruccio Lamborghini.
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About Luke Burgis:
Luke Burgis has co-created and led four companies in wellness, consumer products, and technology. He’s currently Entrepreneur-in-Residence and Director of Programs at the Ciocca Center for Principled Entrepreneurship where he also teaches business at The Catholic University of America. Luke has helped form and serves on the board of several new K-12 education initiatives and writes and speaks regularly about the education of desire. He studied business at NYU Stern and philosophy and theology at a pontifical university in Rome. He’s Managing Partner of Fourth Wall Ventures, an incubator that he started to build, train, and invest in people and companies that contribute to a healthy human ecology. He lives in Washington, DC with his wife, Claire, and her crazy New Orleans cat Clotille.
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| "The Blind Side" didn't tell all of Michael Oher's story. Now, he tells us the rest. - BIGTHINK | 14 Aug 2024 | 00:06:15 | |
“The Blind Side” only told part of Michael Oher’s story. Now, he tells us the rest. You might know Michael Oher as the subject of “The Blind Side,” the 2009 movie starring Sandra Bullock and Tim McGraw. The film was based on the true story of Oher, a young Black football player, who gained a second chance at life after being adopted by white parents. But Oher’s version of the story is a lot different, and it starts long before the Tuohys entered the picture. In this interview conducted with our partner Unlikely Collaborators, Oher paints a picture of the crack epidemic in the ‘80s and ‘90s, a broken and tumultuous family, and a young boy determined to climb out of it. About Michael Oher: Michael Oher gained widespread recognition through Michael Lewis's book "The Blind Side" and its film adaptation, which depicted his difficulties in early life and time playing college football. After attending the University of Mississippi, he played in the NFL for the Baltimore Ravens, Tennessee Titans, and Carolina Panthers, winning the SuperBowl with the Ravens in 2013. Michael has also written two books: I Beat The Odds and When You’re Back’s Against The Wall, which detail his struggles and successes in life, imparting wisdom on how to overcome adversity. Michael has also contributed to the book Blindsided, where he outlines his experience of early-stage CTE, how he walked away from the NFL, and his urgent recommendations to reform football and make it a safer sport.
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| She studied extreme psychopaths. Here’s what it taught her about human nature | Abigail Marsh | 14 Aug 2024 | 00:11:54 | |
Are humans naturally selfless? Psychologist Abigail Marsh is using studies on psychopathy and altruism to find out.
Abigail Marsh, a psychology and neuroscience professor at Georgetown University, explains how the world is impacted by those with psychopathy, and, additionally, those who practice extreme altruism.
Psychopathy, she says, is a neurodevelopment disorder affecting a small percentage of people, who are different from a very early age due to their unique brain development. Conversely, she talks about people who are exceptionally altruistic—those who go out of their way to help others, often at great personal risk. These individuals are humble, believe in the goodness of others, and are highly empathetic.
She concludes by explaining that acts of generosity have been increasing on a global scale, and how these trends have proven that it is possible for individuals to change their own natural levels of altruism. Through awareness and action, we can build a more caring and helpful society for ourselves and generations to come.
If you’re curious about your own levels of altruism, Marsh suggests using online tests like the TriPM or HEXACO personality tests.
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About Abigail Marsh:
Abigail Marsh is a Professor in the Department of Psychology and the Interdisciplinary Neuroscience Program at Georgetown University. She received her PhD in Social Psychology from Harvard University in 2004.
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| 4 ways to hack your memory | Lisa Genova | Big Think | 14 Aug 2024 | 00:05:18 | |
Self-testing is one good way to better remember information. Think of memory as a two-way street. If we only put information in, it is like traveling in only one direction. Recalling information requires us to go the other way.
Spacing out studying is better than cramming.If you need seven hours to prepare for an exam that is one week from today, study one hour per day rather than all seven hours the night before.
Context matters for memory recall. If you study while eating Sour Patch candy, do the same thing while taking the test.
Chapeters For Easier Navigation:-
0:00 How can I study like a memory master?
1:27 Context Is important for recalling
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About Lisa Genova:
Lisa Genova is the New York Times bestselling author of the novels Still Alice, Left Neglected, Love Anthony, Inside the O’Briens, and Every Note Played. Still Alice was adapted into an Oscar-winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She travels worldwide speaking about the neurological diseases she writes about and has appeared on The Dr. Oz Show, Today, PBS NewsHour, CNN, and NPR. Her TED talk, “What You Can Do to Prevent Alzheimer’s,” has been viewed more than five million times. The New York Times bestseller REMEMBER is her first work of nonfiction.
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| Why a meaningful mission is key for a successful startup | Austen Allred | 14 Aug 2024 | 00:04:13 | |
Money isn’t everything: Why a meaningful mission is key for startup success, with Austen Allred.
Money is important for startups and in venture capital, but having a lot of it doesn't make a company successful.
What is actually in short supply is great people, those who can execute on ideas.
To find and retain the best people requires not only paying them well, but ensuring that they are working on something that is impactful or meaningful to them.
Up next ►► The entrepreneur's guide to success • The entrepreneur's guide to success |...
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About Austen Allred:
Austen Allred is the Co-Founder and CEO of Lambda School. A native of Springville, Utah, Austen’s start-up journey began in 2017 with him living in his two-door Civic while participating in Y Combinator, a San Francisco-based seed accelerator. This experience became the foundation of Lambda School’s rapid growth.Before founding Lambda School, Austen was the co-founder of media platform GrassWire. He co-authored the growth hacking textbook Secret Sauce, which became a best-seller and provided him the personal seed money to build Lambda. Austen’s disruptive ideas on the future of education, the labor market disconnect, and the opportunity of providing opportunity at-scale have been featured in: The Harvard Business Review, The Economist, WIRED, Fast Company, TechCrunch, The New York Times, among others. Austen is fluent in Russian and currently lives in the San Francisco Bay Area with his wife and two kids.
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| Finding meaning at the quantum level - BIGTHINK | 14 Aug 2024 | 00:39:27 | |
Kmele steps inside Fermilab, America’s premiere particle accelerator facility, to find out how the smallest particles in the universe can teach us about its biggest mysteries.
This video is an episode from @The-Well, our publication about ideas that inspire a life well-lived, created with the @JohnTempletonFoundation. According to Fermilab's Bonnie Flemming, the pursuit of scientific understanding is “daunting in an inspiring way.” What makes it daunting? The seemingly infinite number of questions, with their potentially inaccessible answers. In this episode of Dispatches from The Well, host Kmele Foster tours the grounds of America’s legendary particle accelerator to discover how exploring the mysteries at the heart of particle physics help us better understand some of the most profound mysteries of our universe.
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Chapters for easier navigation:-
00:00 - The Miracle of Birth
04:48 - Exploring the Universe's Mysteries
09:20 - Building Blocks of Matter and the Standard Model
13:35 - The Evolving Body of Knowledge
17:39 - Understanding the Early Universe
22:05 - Reflections on Particle Physics
25:34 - The Extraordinary Effort to Understand the Small
29:59 - From Paleontology to Astrophysics
33:40 - The Importance of the Scientific Method and Being Critical
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About Kmele Foster: Kmele Foster is a media entrepreneur, commentator, and regular contributor to various national publications. He is the co-founder and co-host of The Fifth Column, a popular media criticism podcast. He is the head of content at Founders Fund, a San Francisco based venture capital firm investing in companies building revolutionary technologies, and a partner at Freethink, a digital media company focused on the people and ideas changing our world. Kmele also serves on the Board of Directors of the Foundation for Individual Rights and Expression (FIRE). About The Well Do we inhabit a multiverse? Do we have free will? What is love? Is evolution directional? There are no simple answers to life’s biggest questions, and that’s why they’re the questions occupying the world’s brightest minds. Together, let's learn from them.
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| Psychologist debunks 8 myths of mass scale | Todd Rose | 13 Aug 2024 | 00:32:44 | |
Psychologist Todd Rose debunks 8 myths so mainstream we all believe them.
Collective illusions — false assumptions about society that many people share — have existed for thousands of years in many different ways. Today, because of social media and modern technology, they have become even more common.
One example of a collective illusion is the commonly held belief that everyone wants fame, wealth, and power. That’s not true. Most of us want lives of purpose and meaning. But because of false assumptions, many of us spend our lives chasing things that won’t fulfill us.
Another example of a collective illusion is the pervasive idea that the U.S. is an irredeemably divided nation. Sure, Americans have plenty of disagreements. But fundamentally, they have more in common than they might think.
As former Harvard professor and bestselling author Todd Rose explains, the antidote to collective illusions is becoming a more authentic individual, as well as gaining a deeper understanding of how our innate drive to conform to social norms often works against that.
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Chapters For Easier Navigation:-
0:00 What is a “collective illusion”?
2:43 How myths invade private opinion
4:54 Myth: Other people can’t be trusted
8:32 Myth: Success is wealth, status, and power
11:12 Myth: Social media reveals what society thinks
13:56: Myth: Group consensus is vetted and factual
17:53: Myth: Elite jobs matter to us
21:11 Myth: America is on the verge of civil war
24:18 Myth: People want university degrees
26:57 Myth: Cultural norms exist to protect you
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----------------
About Todd Rose:
Todd Rose is the co-founder and president of Populace, a think tank committed to ensuring that all people have the opportunity to pursue fulfilling lives in a thriving society. Prior to Populace, he was a faculty member at Harvard University where he founded the Laboratory for the Science of Individuality and directed the Mind, Brain, and Education program. Todd is the best selling author of Collective Illusions, Dark Horse, and The End of Average. He lives in Burlington, Massachusetts...
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| The #1 Cause of Burnout Isn't What You Think | Liz Wiseman - BIGTHINK+ | 31 Aug 2024 | 00:07:05 | |
Burnout doesn’t happen because of too much work. Liz Wiseman, an executive advisor, suggests it’s something else entirely.
We normally associate burnout with being overworked, but that’s not actually the cause of it. Studies show that when you’re working on something you feel passionate about — when you feel impact — you’re often able to go on much longer and be more productive than when you’re simply going with the motions. Executive advisor Liz Wiseman shares the difference between the kinds of people who burnout easily and those who self-generate a dynamic environment for themselves in the workplace.
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About Liz Wiseman: Liz Wiseman is a researcher and executive advisor who teaches leadership to executives around the world. She is the author of New York Times bestseller Multipliers and Wall Street Journal bestsellers Rookie Smarts and Impact Players. She is the CEO of The Wiseman Group, a leadership research and development firm headquartered in Silicon Valley, California. Some of her recent clients include: Apple, AT&T, Coca-Cola, Disney, Google, Meta, Microsoft, Netflix, Nike, Salesforce, Tesla and X. She writes for Harvard Business Review, Fortune and a variety of other business and leadership journals. She is a frequent guest lecturer at BYU and Stanford University and is a former executive at Oracle Corporation, where she worked as the Vice President of Oracle University and as the global leader for Human Resource Development. Liz has received the top achievement award for leadership from Thinkers50 and has consistently been named one of the world’s top 50 management thinkers.
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| Conquer Anxiety Using Earth’s Most Addictive Experience | Steven Kotler | 13 Aug 2024 | 00:05:18 | |
How to unlock your brain’s natural antidepressants. We live in a world filled with risk. But the human brain is not good at thinking in terms of probabilities. Our fear response may not turn off until the perceived threat is completely gone. Can we find a way to adapt that doesn't involve reaching for prescription medication? Flow might be the answer. When we are in a state of flow, our brain is flooded with the neurotransmitters that are the key to a happy mind.
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About Steven Kotler: Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of ten bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the co-founder of the Rancho de Chihuahua, a hospice and special needs dog sanctuary...
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| How the brain makes memories | Lisa Genova | Big Think | 13 Aug 2024 | 00:04:51 | |
Our best guesses at the mystery of memory, with Lisa Genova
• 4 ways to hack your memory | Lisa Gen...
Every time we learn something new, our brain changes.
There are four basic steps in creating a memory: encoding, consolidation, storage, and retrieval.
Figuring out how memories are encoded at the genetic and molecular level is at the frontier of neuroscience.
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About Lisa Genova:
Lisa Genova is the New York Times bestselling author of the novels Still Alice, Left Neglected, Love Anthony, Inside the O’Briens, and Every Note Played. Still Alice was adapted into an Oscar-winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She travels worldwide speaking about the neurological diseases she writes about and has appeared on The Dr. Oz Show, Today, PBS NewsHour, CNN, and NPR. Her TED talk, “What You Can Do to Prevent Alzheimer’s,” has been viewed more than five million times. The New York Times bestseller REMEMBER is her first work of nonfiction.
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| Biohacking Health with Robot Cells | Michael Levin | 13 Aug 2024 | 00:08:47 | |
This biologist built a living robot from frog cells — and it could hold the key to the future of regenerative medicine: This interview is an episode from @The-Well, our publication about ideas that inspire a life well-lived, created with the @JohnTempletonFoundation.
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Developmental biologist Michael Levin proposes an alternative approach to regenerative medicine: one that involves communicating with cells to trigger specific associations and induce changes in tissues. He envisions a future where biomedicine relies less on chemistry, and looks more like behavioral science. By leveraging the native competencies of cells, Levin thinks researchers can achieve complex outcomes without micromanagement. He demonstrates this through the regeneration of frog legs by simply prompting cells towards the regenerative state. Levin introduces “xenobots,” bio-robots formed by self-assembling frog skin cells. These xenobots are key to the regenerative medicine of the future, with the potential to create solutions for birth defects, reprogramming tumors — even creating new organs. Levin emphasizes the moral imperative to pursue this research to address pressing medical needs.
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| Your memory is lying to you. Here’s how. | Lisa Genova | Big Think | 13 Aug 2024 | 00:08:55 | |
Your memory is lying to you. Here’s how, with Lisa Genova
• 4 ways to hack your memory | Lisa Gen...
Our memories are not reality.
A memory is the pattern of neural activity that represents the sights, sounds, smells, feelings, information, and language that you experienced when you learned something. When this neural circuit is reactivated, you experience a memory.
Recalling memories is not a passive process. Every time we recall a memory, it changes, and we store this “2.0 version” over the older version in our brain. With each retelling, the memory drifts further and further away from the original memory.
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About Lisa Genova:
Lisa Genova is the New York Times bestselling author of the novels Still Alice, Left Neglected, Love Anthony, Inside the O’Briens, and Every Note Played. Still Alice was adapted into an Oscar-winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She travels worldwide speaking about the neurological diseases she writes about and has appeared on The Dr. Oz Show, Today, PBS NewsHour, CNN, and NPR. Her TED talk, “What You Can Do to Prevent Alzheimer’s,” has been viewed more than five million times. The New York Times bestseller REMEMBER is her first work of nonfiction.
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| Boost Your Attention Span in 12 Minutes with Neuroscientist Amishi Jha | 13 Aug 2024 | 00:08:24 | |
A neuroscientist explains how to master your focus. There is far more information in the environment than our brains can fully process. Our ability to maintain "attention" allows the brain to prioritize those parts of the environment that are most relevant. Attention is much more than just focusing. It fuels our ability to think, feel, and connect.
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About Amishi Jha: Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imaging and Analysis Center at Duke University. Dr. Jha’s work has been featured at NATO, the World Economic Forum, and The Pentagon. She has received coverage in the The New York Times, NPR, TIME, Forbes and more.
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| We can bring extinct species back from the dead | Big Think | 13 Aug 2024 | 00:07:49 | |
Can this “frozen zoo” resurrect the Northern White Rhino?, with Dr. Barbara Durrant
Due to poaching, the Northern White Rhinoceros is functionally extinct. There are only two members of the species left, and neither can reproduce.
The San Diego Zoo Safari Park has a unique biotech facility called the "frozen zoo" that could reverse the extinction.
Using in vitro fertilization, scientists hope to implant a Northern White Rhino embryo inside a Southern White Rhino, a closely related species. If successful, this procedure could help rescue critically endangered species or even resurrect extinct ones.
This video was originally created and shared by Freethink.
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Up next ►► Michio Kaku: 99.99% of species go extinct. What is humanity’s future? • Michio Kaku: 99.99% of species go ext...
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| Healing Trauma Through the Flow State | Steven Kotler - Big Think | 13 Aug 2024 | 00:04:53 | |
Experiences that put you in a state of flow are shown to override PTSD and heartbreak.
Up Next ► How to enter ‘flow state’ on command
Flow is an altered state of consciousness in which we feel and perform our best due to total absorption in an activity.
A state of flow, which is due to a cocktail of "feel-good" chemicals in the brain, can help overcome PTSD, addiction, and heartbreak.
Flow is so powerful that doctors might one day prescribe experiences like surfing or skydiving to help patients overcome trauma.
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About Steven Kotler:
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of ten bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the cofounder of the Rancho de Chihuahua, a hospice and special needs dog sanctuary.
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| Freezing Time in Your Prime, Not Your Twilight Years | Dr. Morgan Levine | 12 Aug 2024 | 00:04:49 | |
Age expert Dr. Morgan Levine explains why living to 100 is the wrong goal. Dr. Morgan Levine suggests that we should aim for living better, not just longer. In her book, “True Age,” Levine introduces the idea of healthspan, which is about staying healthy and enjoying life, rather than merely adding years to it. She explores the concept of “compression of morbidity,” a goal to squeeze most of our inevitable ailments into a short period before we die, mirroring the patterns seen in people who live to 100 or more. Levine also highlights a paradox: Women generally outlive men, but they also endure more age-related illnesses. Ultimately, she argues that the benefits of longevity science should be accessible to everyone, with the goal of health disparities rather than increasing them.
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Chapters:-
0:00 The immortality obsession
0:30 The male-female survival paradox
1:34 Prolonging healthy life
2:07 Squeezing morbidity into fewer years
3:05 LIfe extension for all
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Adam Grant's #1 phrase to unlock potential
The science of super longevity
Beat anxiety with the most addictive experience on Earth
----------------------------------------------------
About Morgan Levine: Morgan Levine was previously a tenure-track Assistant Professor in the department of Pathology at Yale University where she ran the Laboratory for Aging in Living Systems. In 2022, she was recruited to join Altos Labs as a Founding Principal Investigator at the San Diego Institute of Science. She currently leads a research group at Altos Labs working at the intersection of bioinformatics, cellular biology, complex systems, and biostatistics with the overall goal of understanding the molecular trajectories aging cells, tissues, and organisms take through time. About Big Think | Smarter Faster™ ► Big Think Our mission is to make you smarter, faster. Watch interviews with the world’s biggest thinkers on science, philosophy, business, and more.
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| How to navigate loneliness, according to neuroscience | Kasley Killam | 12 Aug 2024 | 00:09:00 | |
Challenging the loneliness stigma can change your life. Here’s how to start.
From a young age, many of us are taught that being alone means something is wrong, leading to negative thought patterns that reinforce feelings of isolation. Kasley Killam, author of The Art and Science of Connection and an expert in social health, explains how these perceptions of loneliness can shape our experiences and influence our lives.
According to Killam, this stigma around loneliness can trigger a stress response in the body, affecting both mental and physical well being. However, by challenging these narratives and reminding ourselves of how much control we really have, it’s possible to redirect our mindsets. It also helps, she says, to understand the difference between individualistic and collectivist cultures, and how each one can influence the way we interpret and discuss our feelings with others.
For those who have struggled with loneliness or felt trapped in a cycle of negative thinking, this perspective can help us break free. By shifting our thought patterns, we can transform our relationships, enhance our sense of connection, and improve our overall well-being.
Explore the Perception Box series hub ► https://bigthink.com/perception-box/?...
We created this video in partnership with Unlikely Collaborators.
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About Kasley Killam:
Kasley Killam is a social health expert, author, and advocate focused on strengthening connections and enhancing community well-being. With a background in behavioral science and public health from Harvard University, she is a leading voice on the impact of social relationships on mental and physical health.
As the founder of Social Health Labs, Killam collaborates with organizations to develop innovative solutions for combating loneliness and social isolation. Her work has been featured in major publications, and she is a sought-after speaker on the importance of social well-being in creating healthier, more resilient communities.
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| Debunking the Brain Myth That Won’t Die | Lisa Feldman Barrett | 12 Aug 2024 | 00:08:13 | |
This interview is an episode from @The-Well, our publication about ideas that inspire a life well-lived, created with the @JohnTempletonFoundation. Plato famously described the human psyche as two horses and a charioteer: One horse represented instincts, the other represented emotions, and the charioteer was the rational mind that controlled them. Astronomer Carl Sagan continued this idea of a three-layer, “triune brain” in his 1977 book The Dragons of Eden. But leading neuroscientist Lisa Feldman Barrett challenges this idea of the brain evolving in three layers, instead revealing a common brain plan shared by all mammals and vertebrates. The development of sensory systems led to the emergence of the brain, and hunting and predation may have initiated an arms race to become more efficient and powerful predators. Despite advances in neuroscience and genetics, the question of why the brain evolved remains elusive. But Feldman Barrett’s fascinating exploration of the brain’s evolution offers insights into the most important functions of this complex organ, and invites us to think more deeply about the origins of our own intelligence.
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Chapters:
0:00 What a brain costs
0:21 The triune brain (aka lizard brain) theory
1:24 Plato, Carl Sagan, and the making of the myth
2:35 Debunking the ‘lizard brain’ theory
3:39 How the first brain evolved
5:49 The brain’s ultimate job
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Adam Grant's #1 phrase to unlock potential
The science of super longevity
Beat anxiety with the most addictive experience on Earth
--------------------------------
About Lisa Feldman Barrett: Dr. Lisa Feldman Barrett is among the top 1% most-cited scientists in the world, having published over 250 peer-reviewed scientific papers. Dr. Barrett is a University Distinguished Professor of psychology at Northeastern University with appointments at Harvard Medical School and Massachusetts General Hospital, where she is Chief Science Officer for the Center for Law, Brain & Behavior. She is the recipient of a NIH Director’s Pioneer Award for transformative research, a Guggenheim Fellowship in neuroscience, the Mentor Award for Lifetime Achievement from the Association for Psychological Science (APS) and from the Society for Affect Science (SAS), and the Distinguished Scientific Contribution Award from the American Psychological Association (APA). She is an elected fellow of the American Academy of Arts and Sciences, the Royal Society of Canada, and a number of other honorific societies. She is the author of How Emotions are Made: The Secret Life of the Brain, and more recently, Seven and a Half Lessons About the Brain.
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| Are Children Suffering from the Sexual Revolution? | Richard Reeves, Judith Butler, & More - BIGTHINK | 30 Aug 2024 | 00:13:48 | |
About our sponsor: If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/bigthink for a 10% discount on your first month of therapy with a licensed professional specific to your needs. About the episode: Our biggest thinkers on marriage, family, and the sexual revolution. How has the sexual revolution reshaped our understanding of relationships and family? After the sexual liberation movement of the 1960s and 1970s began upending traditional norms, Americans started seeing greater personal freedoms and a more flexible understanding of relationships, sexuality, and family roles. One lasting impact is that marriage is now based primarily on choice rather than societal expectations, and men are no longer always expected to be the head of the household. But despite the clear benefits of increased egalitarianism and personal liberty, the sexual revolution arguably came with trade-offs. As journalist Louise Perry notes, one example is that far more children are being raised in broken homes today than they were decades ago, even though nearly every conceivable metric shows that it’s better for children to have married parents. In this Big Think video, we explore the sexual revolution and its impacts on romantic relationships, families, and children in the modern world.
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Adam Grant's #1 phrase to unlock potential
The science of super longevity
Beat anxiety with the most addictive experience on Earth
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| Why Fake Peace is Worse Than Healthy Conflict | Priya Parker - BIGTHINK | 12 Aug 2024 | 00:06:54 | |
Not all conflict is bad. Expert @Priya_Parker explains how “heat” can be harnessed for good. In this Big Think interview, Priya Parker, a conflict resolution facilitator and author, discusses the importance of conflict or what she prefers to call "heat" in human relationships. She begins by challenging the common perception that conflict is solely negative, associated with scandal and division. Instead, Parker argues that healthy conflict or heat is essential for meaningful change and human connection. She introduces the concept of heat mapping, a tool used in conflict resolution, which identifies sensitive or heated moments within a group. This mapping is comparable to a doctor locating tender areas. Understanding these moments of heat helps facilitators like Parker guide conversations that are relevant and impactful for individuals and groups. The goal is to enable authentic connections and provide a path forward for resolving conflicts. As a conflict-averse facilitator herself, Parker empathizes with those who feel discomfort in conflictual situations. She highlights the importance of developing the skill to hold rising heat in a room. This skill requires self-awareness and the willingness to become more comfortable with conflict. Both conflict-averse individuals and troublemakers play crucial roles in fostering healthy conflict resolution.
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Chapters:
0:00 Conflict vs. unhealthy peace
1:09 Thinking in terms of ‘heat’
2:38 Heat-mapping conflicts
3:53 Know your own conflict style
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| The Power of Divergent Questions in Great Thinking | Natalie Nixon - BIGTHINK | 12 Aug 2024 | 00:05:53 | |
Asking the wrong questions can hold you back. @NatalieNixon explains how to ask divergent questions to become a great thinker. Natalie Nixon, a creativity strategist, emphasizes the importance of asking the right questions in order to foster innovation and creativity. She believes that inquiry and curiosity are crucial for driving innovation, as they can bridge information gaps and encourage expansive thinking. Nixon introduces the "Taxonomy of Questions," which includes divergent questions ("Why?", "What if...?", "I wonder...?") that promote big picture thinking, and convergent questions ("What?", "Where?", "When?") that provide tactical guidance. To thrive in an ambiguous world, we need to balance both types of questions, embracing creativity as a uniquely human trait that sets us apart from technology and automation. Nixon suggests becoming "clumsy students" of something new in order to build confidence in asking questions and seeking help. By practicing this discipline of inquiry, we can develop our ability to think differently and drive innovation.
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Chapters
0:00 Asking better questions
1:11 Inquire and be curious
1:47 Two types of questions: Divergent & convergent
2:30 Creative questions = surviving automation
3:39 How to practice better questions
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Adam Grant's #1 phrase to unlock potential
The science of super longevity
Beat anxiety with the most addictive experience on Earth
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| Future Thinking: How to End the Internal War | Ari Wallach - BIGTHINK | 12 Aug 2024 | 00:05:07 | |
Futurist Ari Wallach shares how to become future-conscious.
Futurist Ari Wallach knows it can be very difficult, but he's going to need you to think about yourself. Not yourself right now — that's easy to do. You're already doing it! He means thinking about yourself in the future.
Keeping what may lie ahead in mind — being future-conscious — makes you more likely to eat right and exercise; more likely to plan ahead financially; more likely to forge strong, healthy relationships and treat people right.
Researchers have found we see our future selves like celebrities, like some vaguely knowable figure. And when that extends society-wide, we make decisions that may not benefit us, like spending recklessly or harming the climate for quick gain.
Wallach is the founder and executive director of Longpath, an initiative that wants to foster being future-conscious. If you can keep tomorrow in mind, it can be possible to have a better today.
Chapters for easier navigation:-
0:00 Meet the two yous
1:01 The Matt Damon experiment
2:41 The 'longpath' mindset
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About Ari Wallach:
Ari Wallach is an applied futurist and Executive Director of Longpath Labs. He is the author of Longpath: Becoming the Great Ancestors Our Future Needs by HarperCollins and the creator and host of the forthcoming series on PBS A Brief History of the Future, which is being executive produced by Kathryn Murdoch and Drake. He has been a strategy and foresight advisor to Fortune 100 companies, the US Department of State, the Ford Foundation, the UN Refugee Agency, the RacialEquity 2030 Challenge and Politico’s Long Game Forum. As adjunct associate professor at Columbia University he lectured on innovation, AI, and the future of public policy. Wallach's TED talk on Longpath has been viewed 2.6 million times and translated into 21 languages. Ari was the co-creator of 2008's pro-Obama The Great Schlep with Sarah Silverman. He has been featured in the New York Times, CNN, CNBC, Vox, and more. He lives in the lower Hudson Valley with his wife, three children and wonderdog Ozzie. More at https://www.longpath.org/
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| Enhance Rational Thinking with Bayes' Rule | Steven Pinker - BIGTHINK | 12 Aug 2024 | 00:06:04 | |
The formula for rational thinking explained by Harvard professor Steven Pinker. In his explanation of Bayes' theorem, cognitive psychologist Steven Pinker highlights how this type of reasoning can help us determine the degree of belief we assign to a claim based on available evidence. Bayes' theorem takes into account the prior probability of a claim, the likelihood of the evidence given the claim is true, and the commonness of the evidence regardless of the claim's truth. While Bayes' theorem can be useful for making statistical predictions, Pinker cautions that it may not always be appropriate in situations where fairness and other moral considerations are important. Therefore, it's crucial to consider when Bayes' theorem is applicable and when it's not.
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Chapters:-
0:00 What is Bayesian thinking?
1:01 The formula
2:41 When Bayes’ theorem obscures the solution
4:25 Bayes’ theorem in a nutshell
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Adam Grant's #1 phrase to unlock potential
The science of super longevity
Beat anxiety with the most addictive experience on Earth
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About Steven Pinker: Steven Pinker is an experimental psychologist who conducts research in visual cognition, psycholinguistics, and social relations. He grew up in Montreal and earned his BA from McGill and his PhD from Harvard. Currently Johnstone Professor of Psychology at Harvard, he has also taught at Stanford and MIT. He has won numerous prizes for his research, his teaching, and his nine books, including The Language Instinct, How the Mind Works, The Blank Slate, The Better Angels of Our Nature, The Sense of Style, and Enlightenment Now: The Case for Reason, Science, Humanism, and Progress.
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| -------Boost Your Team's Emotional Intelligence with This Game | 12 Aug 2024 | 00:05:25 | |
Personality clashes at work? Play this card game. Successful communication is at the heart of great teamwork, but words can mean different things to different people. We all tend to project our own biases onto commonly used words. Mary and David Sherwin — experts in team dynamics — have devised Teamwords, a collaborative card-based team-building system that cuts through differences to create consensus. If we can agree on the meaning of words at the start of projects, we will understand each other much better as we work together. About Mary Paynter Sherwin: Mary Paynter Sherwin is a seasoned writer, educator, and public speaking coach with expertise in helping individuals and schools develop rigorous curricula and activities for their learning needs. She has worked on multiple successful training programs and product innovation toolkits, such as Kaiser Permanente’s i60 Innovation Toolkit with Propelland and frog’s Collective Action Toolkit. Along with David, she is on the faculty of PNCA’s MFA in Collaborative Design, and was formerly an adjunct professor at St. Mary’s College of California. About David Sherwin: David is a design leader, teacher, and strategist with deep expertise in creating new products, services, and training solutions. At companies such as frog, Lynda.com, and LinkedIn, he has led and coached dozens of large-scale product and service design teams, as well as helped to create training workshops and events for clients such as UNICEF, DARPA, and the World Economic Forum. Along with Mary, David is co-author of design bestseller Creative Workshop and Turning People into Teams.
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| Everyone Needs This Essential Skill | Tiago Forte - BIGTHINK | 11 Aug 2024 | 00:04:57 | |
Productivity expert Tiago Forte tells us what schools should learn from YouTubers. Technology has both a concentrating and democratizing force on society. While it allows a billionaire and a college student to use the same computer or phone, access to education and training determines how effectively one can use technology. Author Tiago Forte notes that those who could benefit the most from this education, such as people on the wrong side of the digital divide, often can't access it due to a lack of awareness or resources. That’s why he argues for democratizing the idea that one doesn't have to do everything with their biological mind and that cognitive extension through software can make one's life much easier.
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chapters:
0:00 Tech democracy (with an asterisk)
1:31 The problem: The real digital divide
2:43 The skill everyone needs
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About Tiago Forte: Tiago Forte is one of the world’s foremost experts on productivity. He has taught more than 20,000 people worldwide through his programs and writes and speaks on how technology can help knowledge workers revolutionize their personal effectiveness. Tiago’s online course, Building a Second Brain, has produced more than 5,000 graduates from over 70 countries. The course draws on his experience in academic disciplines such as information science, practical fields such as user experience design, and his work with top organizations and leaders in Silicon Valley. Tiago believes knowledge management is one of the most impactful skills in the world today, and his work is dedicated to making it accessible to individuals for the first time. In a previous life, he worked in microfinance in Latin America, served in the Peace Corps in Ukraine, and consulted for large companies on product development in San Francisco. He lives in Long Beach, California, with his wife Lauren, son Caio, and dog Ximena...
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| How Evolution Shapes Problem-Solving Machines | Michael Levin - BIGTHINK | 11 Aug 2024 | 00:06:28 | |
Evolution doesn’t fix things — it reinvents them. Michael Levin, a biologist, explains. This interview is an episode from @The-Well, our publication about ideas that inspire a life well-lived, created with the @JohnTempletonFoundation. Esteemed biologist Michael Levin explores a captivating biological perspective of evolution — one that’s hard for engineers to come to terms with. In their work, making random changes to a system usually makes things worse, not better. But evolution, on the other hand, doesn't just produce specific solutions to specific challenges; instead, it creates what Levin calls "problem-solving machines." These machines are made up of hierarchical biological hardware with incredible adaptability, capable of tackling various challenges without assuming specific environmental conditions. Contrary to commonly held ideas about evolution, it doesn't just search for the best possible physical characteristics in organisms. It also uses signals and behaviors to shape how organisms function, so when things change or get damaged, the different parts of an organism can continue to function. From metabolic to physiological dilemmas, Levin highlights evolution’s remarkable ability to adapt. About Michael Levin: Michael Levin is a developmental and synthetic biologist at Tufts University, where he is the Vannevar Bush Distinguished Professor and serves as director of the Allen Discovery Center at Tufts and the Tufts Center for Regenerative and Developmental Biology. Prior to college, Michael Levin worked as a software engineer and independent contractor in the field of scientific computing. He attended Tufts University, interested in artificial intelligence and unconventional computation. To explore the algorithms by which the biological world implemented complex adaptive behavior, he got dual B.S. degrees, in CS and in Biology and then received a PhD from Harvard University. He led an independent laboratory from 2000 to 2007 at Forsyth Institute, Harvard. Now, his lab at Tufts studies anatomical and behavioral decision-making at multiple scales of biological, artificial, and hybrid systems...
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The science of super longevity
Beat anxiety with the most addictive experience on Earth
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| Healing Trauma Without Medication | Dr. Essam Daod - BIGTHINK | 11 Aug 2024 | 00:05:04 | |
The groundbreaking approach to stopping PTSD before it happens.
Bandages, gauze, sterile eye dressings — these are some standard supplies you can expect to find in a first aid kit. But what about tools to help mend the mental and emotional wounds people suffer during traumatic experiences?
After traveling to Greece to help Syrian refugees during the height of the refugee crisis, child psychiatrist Essam Daod came to the realization that, just as it’s important to treat physical wounds as quickly as possible, tending to psychic injuries is also an urgent matter.
“I think that we have this very short window of opportunity — what I call the “golden hour” — that we can really do the intervention before the, you know, [traumatic] experience can be stored and imprinted in the brain, especially for kids.”
In 2015, Daod and his wife started Humanity Crew, an organization that has so far provided more than 32,000 hours of free mental health services to refugees in the Mediterranean. The organization does its best to reframe traumatic experiences for people when it makes sense to do so — for example, helping a young refugee boy who survived a dangerous ocean journey to see himself as a strong and capable hero. This can nudge the mind to store memories as positive experiences instead of traumatic ones.
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About Dr. Essam Daod:
Essam is a psychiatrist and psychoanalytic psychotherapist who grew up in Israel in a small Arab Palestinian village in the Galilee. He specialized in child and adolescent psychiatry and graduated from psychoanalytic school. In 2015, he flew to Greece for a humanitarian rescue mission where he co-founded Humanity Crew and has been working with refugees ever since. Humanity Crew specializes in the provision of psychological aid to refugees and people in crises, working to deploy mental health and psycho social support to displaced populations in order to improve their wellbeing, to restore order in their lives, and to prevent further psychological escalation. Currently, he is an avid refugee mental health activist and researcher who has spoken at countless conferences and media outlets all over the world advocating for the importance of mental health support for refugees. In 2016 Essam and Humanity Crew were awarded "The Defenders of Refugee Rights Award" at the 4th Edition of Cities Defending Human Rights in Barcelona. In 2018, he became a WHO mental health expert team member, and a TED Fellow.
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| 2 critical misconceptions about happiness | Tal Ben-Shahar | Big Think | 08 Sep 2024 | 00:06:09 | |
The 2 biggest misconceptions about happiness, with Tal Ben-Shahar
We study medicine, psychology, history, and geography but not happiness. This makes no sense, if happiness is one of life’s most important goals.
Many people believe that happiness is superficial — the absence of pain and the pursuit of pleasure. But a happy life is not necessarily devoid of pain.
Tal Ben-Shahar, Harvard's "happiness professor," says that the science of happiness can introduce us to new ways of thinking that will lead to contentment.
To learn even more from the world's biggest thinkers, get Big Think+ for your business: https://bigthink.com/plus/
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About Tal Ben-Shahar:
Dr. Tal Ben-Shahar is an internationally renowned teacher and author in the fields of happiness and leadership. After graduating from Harvard with a BA in Philosophy and Psychology and a PhD in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership. He then taught Happiness Studies at Columbia University. A prolific writer, Tal's books have appeared on best-sellers lists around the world and have been translated into more than 30 languages.
Tal Ben-Shahar consults and lectures to executives in multinational corporations, educational institutions, and the general public. Topics include leadership, education, ethics, happiness, self-esteem, resilience, goal setting and mindfulness. Dr. Tal Ben-Shahar is also the co-founder of the Happiness Studies Academy. Learn more here: https://www.happinessstudies.academy/
Tal is an avid sportsman and a certified yoga instructor whose work bridges Eastern and Western traditions, ancient wisdom and modern technology, science and art.
Up next ►► Don’t chase happiness. Become antifragile • Don’t chase happiness. Become antifra...
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About Big Think | Smarter Faster™
► Big Think
The leading source of expert-driven, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, Big Think helps you get smarter, faster by exploring the big ideas and core skills that define knowledge in the 21st century.
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| Strengthen Your Mind by Using Your Body | Wendy Suzuki - Big Think | 11 Aug 2024 | 00:07:05 | |
Exercise gives your brain a “bubble bath of neurochemicals,” says Wendy Suzuki, a professor of neural science. Exercise can have surprisingly transformative impacts on the brain, according neuroscientist Wendy Suzuki. It has the power not only to boost mood and focus due to the increase in neurotransmitters like dopamine, serotonin, and noradrenaline, but also contributes to long-term brain health. Exercise stimulates the growth of new brain cells, particularly in the hippocampus, improving long-term memory and increasing its volume. Suzuki notes that you don’t have to become a marathon runner to obtain these benefits — even just 10 minutes of walking per day can have noticeable benefits. It just takes a bit of willpower and experimentation.
Chapters:
0:00 My exercise epiphany
1:35 What is “runner’s high”?
2:40 The hippocampus & prefrontal cortex
3:32 Neuroplasticity: It’s never too late to move your body
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The science of super longevity
Beat anxiety with the most addictive experience on Earth
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About Wendy Suzuki: Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. She received her undergraduate degree in Physiology and Human Anatomy at the University of California, Berkeley in 1987, studying with Prof. Marion C. Diamond, a leader in the field of brain plasticity. She went on to earn her Ph.D. in Neuroscience from U.C. San Diego in 1993 and completed a post-doctoral fellowship at the National Institutes of Health before accepting her faculty position at New York University in 1998. Dr. Suzuki is author of the book Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better.
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| Are robots really taking our jobs? | Jamie Merisotis | Big Think | 30 Aug 2024 | 00:04:47 | |
Are robots really taking our jobs?, with Jamie Merisotis
Up next ►► What skills will set you apart in the age of automation? • What skills will set you apart in the...
Are the robots coming for our jobs? Not for those with the training and skills needed in today’s economy. And in nearly all cases, that means the people with education beyond high school.
We know that artificial intelligence will replace repetitive jobs. But in most cases, new technology will help us create more jobs that only humans can do. And those jobs overwhelmingly go to people with a degree, certificate, industry-recognized certification, or similar credential.
Lumina Foundation helps advance policies that make post-high school education more available to all. The foundation has embraced a national goal of ensuring that 60 percent of Americans earn a high quality credential beyond high school by 2025.
This video was created in partnership with Lumina Foundation.
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About Jamie Merisotis:
Jamie Merisotis, an international leader in higher education, human work, philanthropy, and public policy, has been Lumina’s president and CEO since 2008. Before joining Lumina, he was an advisor and consultant in southern Africa, Europe, the former Soviet Union, and other areas of the world. Merisotis is a Council on Foreign Relations member. An innovator committed to increasing educational attainment in the United States, he focuses on realizing racial justice and equity through Lumina’s efforts to recast higher learning for today’s students. These adults increasingly are Black and brown, from low-income families, or the first in their families to go to college.
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| Introducing Collective Illusions: a new series with Todd Rose | Big Think | 11 Aug 2024 | 00:02:53 | |
Collective illusions lie to us. Here’s what they are, with Todd Rose
“Collective illusions” is a situation where most people in a group go along with an opinion they don’t agree with, simply because they incorrectly believe that the majority also agrees with it.
We’ve known about collective illusions for over 100 years, but our cultural and technological conditions have changed. Today, creating and sustaining these illusions is so easy that they proliferate at a speed we’ve never seen in history.
From trust and conformity to aspiration, this new series, hosted by Todd Rose, explores and decodes the world's greatest Collective Illusions.
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Collective Illusions is a 9-part series brought to you by Stand Together: a community of changemakers tackling our biggest challenges
For more stories, ideas, and advice from changemakers, subscribe to Stand Together ► / standtogethercc
Watch the entire Collective Illusions playlist ► • Collective Illusions
And visit Stand Together’s website to learn more ► https://standtogether.org/
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About Todd Rose:
Todd Rose is the co-founder and president of Populace, a think tank committed to ensuring that all people have the opportunity to pursue fulfilling lives in a thriving society. Prior to Populace, he was a faculty member at Harvard University where he founded the Laboratory for the Science of Individuality and directed the Mind, Brain, and Education program. Todd is the best selling author of Collective Illusions, Dark Horse, and The End of Average. He lives in Burlington, Massachusetts.
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About Big Think | Smarter Faster™
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The leading source of expert-driven, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, Big Think helps you get smarter, faster by exploring the big ideas and core skills that define knowledge in the 21st century.
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| Can You Rely on Your Memory? This Neuroscientist Has Doubts | André Fenton - BIGTHINK | 11 Aug 2024 | 00:07:10 | |
There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains. Neuroscientist André Fenton discusses the intricate relationship between memory, perception, and reality, shedding light on the complexity of human cognition. Fenton believes memories are not fixed but are continually modified by our experiences and mindsets. This, in his mind, underscores the importance of humility and empathy in acknowledging the fallibility of our memories and the need to consider different perspectives in our quest for truth. We created this video in partnership with Unlikely Collaborators.
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Adam Grant's #1 phrase to unlock potential
The science of super longevity
Beat anxiety with the most addictive experience on Earth
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About André Fenton: André Fenton, professor of neural science at New York University, investigates the molecular, neural, behavioral, and computational aspects of memory. He studies how brains store experiences as memories, how they learn to learn, and how knowing activates relevant information without activating what is irrelevant. His investigations and understanding integrates across levels of biological organization, his research uses genetic, molecular, electrophysiological, imaging, behavioral, engineering, and theoretical methods. This computational psychiatry research is helping to elucidate and understand mental dysfunction in diverse conditions like schizophrenia, autism, and depression. André founded Bio-Signal Group Corp., which commercialized an FDA-approved portable, wireless, and easy-to-use platform for recording EEGs in novel medical applications. André implemented a CPAP-Oxygen helmet treatment for COVID-19 in Nigeria and other LMICs and founded Med2.0 to use information technology for the patient-centric coordination of behavioral health services that is desperately needed to equitably deliver care for mental health. André hosts “The Data Set” a new web series on how data and analytics are being used to solve some of humanity’s biggest problems
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Discover Big Think | Smarter Faster™
Your top destination for expert-driven, educational content. Featuring thousands of episodes and insights from renowned figures like Bill Clinton to Bill Nye, Big Think accelerates your learning by delving into the pivotal concepts and essential skills shaping knowledge in the 21st century...
Unlock Knowledge, Faster
With Insights from the World's Leading Minds
Remember to Follow the Podcast and Enable Notifications
If you found this episode valuable, Share It
Leave a 5-Star Review!
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| Is technology melting your memory? Or helping it? | Lisa Genova | Big Think | 11 Aug 2024 | 00:04:24 | |
Is technology melting your memory? Or helping it?, with Lisa Genova
Technology is a double-edged sword. There is a common belief that smartphones are hurting our memory, but this isn’t entirely true.
Certainly, if you want to form memories effectively, you need to be aware of your surroundings in the present moment, not distracted by your phone.
Yet there is a lot of upside to technology as well. In an instant, you have all the world’s knowledge at your fingertips. And social media reminds us of past events that we otherwise might not remember.
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About Lisa Genova:
Lisa Genova is the New York Times bestselling author of the novels Still Alice, Left Neglected, Love Anthony, Inside the O’Briens, and Every Note Played. Still Alice was adapted into an Oscar-winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She travels worldwide speaking about the neurological diseases she writes about and has appeared on The Dr. Oz Show, Today, PBS NewsHour, CNN, and NPR. Her TED talk, “What You Can Do to Prevent Alzheimer’s,” has been viewed more than five million times. The New York Times bestseller REMEMBER is her first work of nonfiction.
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About Big Think | Smarter Faster™
► Big Think
The leading source of expert-driven, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, Big Think helps you get smarter, faster by exploring the big ideas and core skills that define knowledge in the 21st century.
Go Deeper with Big Think:
►Become a Big Think Member
Get exclusive access to full interviews, early access to new releases, Big Think merch and more
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Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business
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