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Explorez tous les épisodes du podcast Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

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#234 Dating Horror Story Part 2: Getting Freaky In A Haunted House!28 oct. 202600:29:24

When a promising first date turns into something straight out of a horror movie! 👻

This week on Big Lash Energy, Grandma Jayna is back with the jaw-dropping conclusion to her wildest dating adventure yet! What started as a glamorous getaway with a wealthy, larger-than-life bachelor is about to take a seriously unexpected turn.

This one's got luxury fashion, questionable chemistry, a spooky mansion and enough red flags for a holiday parade.

Equal parts hilarious, outrageous, and downright creepy, this true dating horror story will have you laughing, cringing, and screaming, "GIRL, GET OUT OF THERE!"

This is one first date story you're going to send to your friends!

🎧 Press play for the shocking conclusion to this two-part dating disaster!

Big Lash Energy is your destination for hilarious true stories, dating disasters, relationship drama, outrageous adventures, and the kind of real-life chaos you simply cannot make up.

#233 Dating Horror Story: Are You Fancy...Or Nah?21 oct. 202600:31:33

An unbelievable true story of that time Jayna got "flewed out" to Las Vegas for a first date. Her Bumble match was charming, confident, dripping in designer labels, and apparently had money to burn. But was he actually fancy… or nah?

What starts as an exciting adventure filled with big promises, questionable first impressions, and a few hilarious red flags takes an unexpected turn when a travel disaster leaves Jayna in a situation she never saw coming.

From the awkward realities of online dating to the dangers of ignoring your intuition, this funny, suspenseful dating disaster has all the makings of a romantic comedy… until it doesn't.

Grab your candy corn, pour yourself something strong, and settle in for a spooky Halloween dating story that's almost too ridiculous to be true. (And trust us: you're going to want to come back for Part Two!) evil laugh

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

 

 

#232 A Mexico City Meltdown Wasn't On Our Girls' Trip Bingo Card!14 oct. 202600:36:52

What happens when a dream birthday adventure goes completely off the rails... 2,000 feet in the air?!

Jayna and her best friend Elsa are back in Mexico City for a once-in-a-lifetime hot air balloon ride over the ancient pyramids of Teotihuacán. It's supposed to be a magical sunrise experience celebrating Elsa's 50th birthday. But when things don't go according to plan, the birthday girl is NOT having it!

What follows is a hilarious travel disaster involving big emotions, unexpected drama, and two best friends who couldn't handle conflict more differently. One's determined to keep the peace. The other? She's got ZERO fucks left to give.

Between the laughter, tears, and absolute chaos, Jayna discovers a surprising lesson about people-pleasing, expressing anger, female friendship, and giving yourself permission to feel your feelings.

Because sometimes the most unforgettable travel memories aren't the ones you planned.

And sometimes... it's your birthday, and you can cry if you want to!

  • 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

    HOW TO CONNECT:

     Find us on INSTAGRAM! 

    BigLashPodcast 

     Jaynas makeup and personal IG:

    JaynaMarieMakeup 

     We're official! Here's our website:

    www.biglashpodcast.com 

     

     

 

#231 The Cornell 7: But What Was She Wearing?07 oct. 202600:19:46

(CONTENT WARNING: SA IS DISCUSSED) F*** being cute. Jayna's pissed and speaking up for all women who've had enough. Sparked by the Cornell Seven Story and the surrounding conversation this one is fuelled by collective rage. It's a raw, hot take on rape culture, bro code and the silence that protects it all. In this unfiltered episode, Jayna steps away from her usual format and asks why women are still doing all the homework. "Watch your drink, dont walk alone, dont get too drunk" instead of teaching men not to harm. From personal experiences with sexual assault to raising a daughter, Jayna unpacks consent, victim blaming, the effects of porn, and the silence of "good" men.

Sources & Further Reading

  • RAINN — Sexual Assault & Rape Statistics⁠ — RAINN reports that 76% of reported rapes are committed by someone the victim knows. 
  • RAINN — Reporting Sexual Assault & Criminal Justice Statistics⁠ — includes the statistic that 975 perpetrators out of every 1,000 sexual assaults do not receive incarceration. 
  • CNN Investigation — Hidden networks sharing methods for drugging and sexually assaulting women⁠ — CNN's investigation documented men sharing "sleep content," drugging women, and an "eye check" used to demonstrate unconsciousness. 
  • Reuters — New York Attorney General named special prosecutor in Cornell rape probe⁠ — covers the reopened Cornell investigation and the DA's plan to present evidence to a grand jury. 
  • PubMed — Erectile Dysfunction in Adolescents and Young Adults⁠ — a 2024 review reporting a large increase in adolescents presenting with erectile dysfunction and discussing online pornography among the areas being researched. 
  • PubMed — Pornography Consumption and Male Sexual Dysfunction: A Systematic Review⁠ — a 2026 systematic review finding the relationship is complex: pornography viewing alone was not a clear predictor of dysfunction, while problematic use showed stronger associations in some studies. 

    🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

    Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

    HOW TO CONNECT:

     Find us on INSTAGRAM! 

    BigLashPodcast 

     Jaynas makeup and personal IG:

    JaynaMarieMakeup 

     We're official! Here's our website:

    www.biglashpodcast.com 

     

     

     

 

#230 Mexico City Is ALWAYS a Good Idea (+La Casa Azul! )30 sept. 202600:28:17

🏆 BIG NEWS! BLE IS A 2X SIGNAL AWARDS FINALIST!

Big Lash Energy has been nominated for Best Comedy Writing AND Best Host — and the Listener's Choice Awards are decided by YOU! 🧡

CLICK HERE TO VOTE FOR BIG LASH ENERGY

-You can search for Big Lash Energy to see both nominations

-You have to click a link in the email they send you or your vote doesnt count! 

It only takes a minute, and every single vote means SO much — especially as an independent Canadian podcast competing alongside some seriously massive shows. Voting closes October 15!

🧡 YOUR VOTE HELPS! THANK YOU!

______________________________________________________

Pack your bags, gorgeous! We're going to Mexico City!

This girls trip has it all...From the incredible food and streets of Mexico City to Coyoacán, Frida Kahlo's Casa Azul, Lucha Libre and the famous floating boats of Xochimilco. There were moments that were beautiful and emotional…and others that went spectacularly off the rails.

Because this is Big Lash Energy, and you already know Jayna can't just go on a normal vacation.

Come experience Mexico City through two best friends who went looking for art, culture, history, amazing food and a little adventure—and came home with stories they'll be telling for the rest of their lives.

If Mexico City is on your travel bucket list (or you just want to come along for the chaos), this episode is your boarding pass.

🎧 Grab your passport. We saved you a seat.

#229 Why I'm Obsessed With Frida Kahlo (And You Should Be Too!)23 sept. 202600:23:48

This isn't a history lesson. It's girl talk about one of the most fascinating women who ever lived. You know the eyebrows. You know the flower crown. You've seen her face everywhere. But trust us…facial hair was the LEAST interesting thing about Frida Kahlo.

In this episode, Jayna shares five reasons she's completely obsessed with Frida—and by the end, you might be too. Her story is painful, romantic, rebellious, wildly unconventional and, at times, just the right amount of PETTY.

There's a reason Jayna has this woman tattooed on her body, hanging larger-than-life in her living room…and why she may have even named someone in her family after a particularly important man in Frida's life. 👀

Come for the Frida Kahlo story. Stay for the heartbreak, resilience, audacity and the story of a woman who refused to be forgettable

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

 

 

#228 Listeners Share The DUMBEST Lies That Men Have Told Them!16 sept. 202600:23:31

Jayna asked her IG fam to share the most ridiculous lies men have told them in dating, relationships and marriage, and OH. MY. GOD. You delivered.

In this hilarious listener-submission episode of Big Lash Energy, we're starting with your basic, low-budget bullshit and working our way up to lies so outrageous they require commitment, creativity and an absolutely breathtaking amount of audacity.

But underneath all the ridiculous excuses is a bigger question: Why do people lie even when the truth would be easier—and why do we sometimes work so hard to believe someone when our gut is already telling us something doesn't add up?

Come for the dating stories, relationship drama and spectacularly bad lies. Stay for Jayna's completely unsolicited commentary.

Grab a drink, get comfortable and prepare to say, "THERE IS *NO WAY* HE SAID THAT."

Because, gorgeous…he really did

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

 

#227 Men Doing Dumb Sh*t...But What's New?!09 sept. 202600:21:12

WARNING: Adult Content! What REALLY happens at bachelor parties when the women aren't around? Apparently, sometimes it's better not to know.

After last week's heartfelt relationship advice was met with near-record-breaking SILENCE, Jayna has gotten the message loud and clear: enough positive reinforcement when men behave badly...we wanna complain, damnit! 

And oh does she ever.

This week on Big Lash Energy, Jayna is sharing two of the craziest bachelor party stories she's ever witnessed—both involving men who proudly decided there would be NO STRIPPERS out of respect for their future wives (adorable, right?!).Except what happened instead was so bizarre, so wildly inappropriate and so spectacularly stupid that years later, Jayna still has questions.

One bachelor party left behind a scene she never expected to come home to, the other left behind photographic evidence she was NEVER supposed to see and once you hear what was on those photos…you'll understand why this story has lived rent-free in her head for decades.

If you love hilarious relationship stories, bachelor parties gone wrong, men behaving badly and the kind of girl talk that makes you text your best friend "YOU NEED TO HEAR THIS" --then press play!

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

#226 How To Make Him More Romantic With THIS One Simple Trick!02 sept. 202600:21:50

Is your man clueless when it comes to romance? Does "date night" mean football on the couch? Is his idea of foreplay a slap on the ass? Are you experiencing a "Sex Standoff? If so, You're not alone.

This week on Big Lash Energy, Jayna is diving into the sneaky (and shockingly simple) reason so many women end up married to "the least romantic man alive" — and the one shift that can completely change how he shows up for you. Using stories from her own dating history, Jayna breaks down exactly how she did it — and why it might be easier than you think.

If you've ever complained about your man's lack of romance, called him out for it, or quietly accepted that "he's just not that guy" — this episode is about to change everything. Grab a pen and paper, because Jayna's teaching you how to cast a spell of your own.

Funny, relatable, and just a little bit witchy — this is Big Lash Energy at its best.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

#225 My 10 Most Unhinged & Unexpected Turn Ons!26 août 202600:29:36
What turns you on that makes absolutely NO sense? Forget Forearms, a sense of humour or grey sweatpants- this is NOT that list. (It's the girl talk you've been waiting for!)   Dating is strange...sometimes, attraction is triggered by the weirdest, most oddly specific things. In this hilarious and slightly spicy episode, Jayna is counting down her Top 10 Unexpected Dating Turn-Ons—the tiny traits, behaviours and quirks that can take a man from "he's cute" to "...wait, why are my nipples hard?" From intelligence and oddly sexy signs of competence to one VERY questionable theory that introduces the BLE besties to a brand-new phrase—"he's serving sashimi energy"—this list gets increasingly difficult to defend. And just when you think you've figured out Jayna's type, there's a bonus turn-on so specific that men usually think she's joking. She is NOT.   Plus, stay until the end when Jayna shares YOUR strangest turn-ons—and apparently some of you are attracted to things that require further investigation.    Funny, flirty and completely unscientific, this episode is proof that attraction doesn't always follow the rules. Sometimes your body simply holds a meeting without you and announces: "Yep. We're into that now."   So what's YOUR most unexpected turn-on? Listen, laugh, compare notes—and prepare to discover that your weird little thing might not be so weird after all.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 
#224 Still Sad About It? 3 Reasons To Quit Being A Little B*TCH!19 août 202600:26:06
If you're *still* sad about that heartbreak, the disappointment, the weight you haven't lost or losing a friend, then this one's for you.   You've cried the tears, replayed what happened 700 times, talked your friends' ears off, and given yourself plenty of time to lick your wounds.Yes, what happened to you matters. Your heartbreak is real. Your disappointment is valid. And sometimes you absolutely need to cry, grieve, feel sorry for yourself and take some time to recover. …but then what?    In this hilarious, heartfelt and slightly unhinged pep talk, Jayna shares three reasons to quit being a little b*tch, get out of your own way and stop allowing anyone or anything from your past to hijack your future. We're talking heartbreak, healing, confidence, letting go, wasted time, unrealized potential—and why waiting until you're completely "over it" might be keeping you from the life you could already be living.    If you've been feeling stuck, struggling to move on, waiting to feel ready or simply need someone to lovingly grab you by the shoulders and say "BABE. ENOUGH!"…turn this one all the way up.   You don't have to be done grieving to start living.   Now pull up those big-girl panties. We've got winning to do!

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

 
#223 From Bully To Bestie...Our Most Uncomfortable Conversation YET!12 août 202600:32:37

"I used to be the mean girl." --A Confession most people would take to the grave but that's exactly how Arzo opens up this week's episode—and what follows is one of the most honest, uncomfortable conversations Jayna has ever had on the show. Our host shares a bullying story of her own—one she's never told publicly—and together they dig into a question worth sitting with: what if the "bad kid" isn't the one who deserves less compassion, but more?

This episode isn't about excusing bullying. It's about understanding it—and proving that people, even the ones we've written off, are capable of real change.

This isn't a conversation that's only meant for highschoolers. Bullying doesn't end at graduation. It just gets sneakier. Whether you've been bullied, been the bully, or just believe people deserve room to grow—this conversation will stay with you.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

 

#222 Not Every Follower Is A Fan...Here's Why!05 août 202600:18:03

Ever get the feeling that some people following you are low-key haters? Maybe you posted a win you were proud of and noticed they weren't clapping?

This week, Jayna opens up about a recent milestone that left her asking an uncomfortable question:

Why do some people seem so much more interested in our struggles than our successes?

After noticing a surprising pattern in her own social media analytics—from losing followers after celebrating major wins to gaining thousands during one of the hardest moments of her life—Jayna explores the difference between attention and support, why some people quietly disappear when you start winning, and why your accomplishments should never depend on someone else's applause.

If you've ever felt like your friends weren't as supportive as you'd hoped, questioned why certain people seem uncomfortable with your success, caught YOURSELF hating on someones success or needed a reminder to celebrate yourself regardless of who's clapping...this episode is for you

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

 

#221 Roasting My Dating App DMs: Stay Single, Friends!29 juil. 202600:21:24

THESE are the kinds of unhinged dating app DMs that will make you want to stay single. This week, Jayna is roasting the best of the worst of them! Introducing some of the funniest, most confusing, and downright unbelievable dating app DMs she's received in the past 3 months — bizarre opening lines, over-the-top confidence, unsolicited relationship proposals, and messages that should have stayed in the drafts. 

By the end of this episode, you'll understand exactly why some of your hottest friends are still looking for love.

If you've ever survived online dating, or you're thinking about downloading the apps, you'll laugh, cringe, and probably question humanity right alongside her.

Perfect for fans of dating stories, online dating fails, relationship humor, Tinder, Bumble, Facebook Dating, and real-life comedy, this one will have you laughing for sure! 

#220 Roasting Men's Online Dating Bios: Plenty Of Ick In The Sea22 juil. 202600:30:45

You won't believe the things these men are saying! It's the fourth instalment of the popular series, and the fishing has never been better (or...worse?). This week, Jayna's swiping again with her hazmat suit on, pulling in a fresh net of online dating profiles that range from pitiful to outrageous and everything in between. Who would have thought raccoons, vaccines, and loving your kids TOO MUCH would have anything to do with dating but here we are... Whether you've been swiping on Hinge, Bumble or Tinder, you're sure to find these online dating bios relatable. This episode answers anyone who asks "How come you're still single?" or tries to comfort you by saying "There are plenty of fish in the sea!" HINT: Send this episode to them! 

Whether you're single, dating, married, or just here for the group therapy of watching other women survive the online dating landmine, this one's a public service.

Delete the apps. Or don't. Just listen first.

🔥In this episode: hilarious dating profile roasts, online dating red flags, funny dating app bios, Tinder/Bumble/Hinge/Facebook Dating chaos, and the men who really should've asked a female friend to proofread first.

 

#219 Five Wild Wedding Stories...Would YOU Tip If You Were The Bride?15 juil. 202600:27:49

This week, we're playing a game called "Did They Tip?" Jayna shares stories of wild examples of wedding stories where she went above and beyond for her brides and YOU get to guess if they gave a gratuity or not! This one sparks the conversation: Should you tip your wedding vendors? What about business owners? And who actually deserves a gratuity on your wedding day?

From unexpected acts of generosity to moments that left everyone speechless, these behind-the-scenes stories will have you laughing, questioning wedding etiquette, and wondering what you would have done if you were the bride.

Whether you're planning a wedding, work in the wedding industry, or simply love juicy real-life stories with a little debate mixed in, this episode is guaranteed to get you thinking.

Make a guess as to what happened and then ask yourself....Would YOU have tipped?

 

MEXICO HOSPITAL TO AVOID: 

Saint Lukes Hospital, Cabo

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

#218 A Destination Wedding Nightmare & Mexico Tourist Scam!08 juil. 202600:25:17

A destination wedding story that proves some things really can go from bad...to worse...to "wait, it gets worse than THAT?!" 

As a bridal hair and makeup artist with over 20 years of experience (and more Mexico weddings under her belt than she can count), Jayna Marie has seen a lot. This episode covers one of the wildest chains of events shes ever personally witnessed-- A story where the bride did everything right, trusted the right people and still ended up in a situation no one could have predicted. There's a health scare. There's a 5 figure sum of money, a mexico tourism scam, a piece of jewlery that vanished hours before an international flight home and a cancelled honeymoon. Somehow, by the end of it all, it becomes a Jayna problem too! 

This is a story about weddings, trust, unexpected expenses and what happens when "free" ends up costing everyone involved a whole lot more money than they bargained for. 

Press play and get ready to take notes, then send this episode to anyone planning an "I Do" in Mexico! 

New episodes of Big Lash Energy drop every week. If you love stories about weddings, bridal beauty and the chaos that comes with both, hit follow so you never hit an episode! 

 

HOSPITAL TO AVOID: 

Saint Lukes Hospital, Cabo

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

#217 Am I The Problem? ...Or Do These Pet Peeves Make You Twitch Too?01 juil. 202600:24:27

Pet peeves. We all have them. The tiny, completely harmless things that somehow make your eye twitch, your blood pressure spike, and your soul leave your body.

This week, Jayna Marie is coming in hot with a full-on rant — a hilarious, relatable list of everyday annoyances that might just be her 49th reason. And she is fully aware that most of them are irrational. That's exactly the point.

Some are universal girl talk moments you'll be texting your friends about. Some are oddly specific. And you'll never guess the most RANDOM word that makes her want to scream!

If you're looking for a funny, relatable comedy episode that reminds you you're not alone in your irrational irritations — this is exactly what you need today.

Hurry up and press play to see if there's anything she's missed!

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

#216 The Message Every Woman With A Dream Needs To Hear!24 juin 202600:21:12

A Must-Listen for Every Woman With a Business idea or Purpose planted in her heart but is too Scared to Start! Do you feel underqualified for the goal you want to achieve? Do you want to start something but don't feel ready? Or better yet... how do you believe in yourself when you've already failed more times than you can count?

Inspired by a recent talk Jayna Marie gave at the EmpowerHER Women's Luncheon, this episode explores purpose, self-doubt, faith, personal growth, and what it really takes to pursue a dream when confidence isn't showing up for the job.

If you've ever been told to "just believe in yourself" and thought, I'd love to, but my track record has me questioning my abilities, this episode is for you.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

#215 Call ME Daddy: Shout Out To The Women Who've Been Paying For MEN!17 juin 202600:24:51

How did Jayna end up being a sugar daddy? This week, our host takes a walk down memory lane — and honestly, it's more of a financial audit. She's done things for men that most people wouldn't do for their own family and somewhere along the way, she realized: she wasn't being a girlfriend. She was being daddy. A sugar daddy, to be specific. (The exact kind she always secretly wanted. Shhh!) This episode is a hilarious, horrifying, and weirdly empowering countdown of the most outrageous ways Jayna has financially and emotionally carried the men in her life — and the moment she decided to stop calling it love and start calling it what it actually was: daddy energy. If you've ever dated a man with potential, paid a bill that wasn't yours to pay, or found yourself being someone's life coach, therapist, personal assistant, and emergency fund all at once — this one is going to hit uncomfortably close to home. (Maybe you've got Daddy energy too!) Pour something that will put hair on your chest and get ready to cringe- this is the Fathers Day content we didn't know we needed! 

 

#214 I Fired My Friend and Photographer 2 Weeks Before My Wedding— No Regrets!10 juin 202600:32:10

Losing both your wedding photographer and one of your closest friends just two weeks before your wedding day sounds like every bride's worst nightmare.

This week on Big Lash Energy, Jayna shares the story of a friendship that slowly unravelled, a toxic loyalty test she never signed up for, and the sacrifice she had to make to protect her peace.

If you've ever dealt with friendship betrayal, wedding planning stress, people-pleasing, toxic friendships, passive-aggressive behaviour, or someone who seemed to collect grudges like a hobby, this episode is for you.

When you're planning a wedding, your photographer isn't just another vendor. They're with you from the first mimosa to the last dance, helping shape the energy of one of the most important days of your life. So what happens when your wedding photographer seems to hate you?

This episode has wedding photographer drama, friendship drama, wedding planning chaos, a shocking falling out, a plot twist, a hero who was quietly making smoothies at Jugo Juice before one phone call changed everything.

 

#213 I Was Accidentally Engaged to a Creep in My DM's!03 juin 202600:33:22

Did that REALLY just happen?! This one's funny and so much cringe! An unbelievable, jaw dropping, hilarious online dating story that's not to be missed! 

This week on Big Lash Energy, Jayna shares one of the wildest stories she's ever experienced online. What started as a random Instagram DM from a complete stranger quickly spiraled into a one-sided love story involving marriage proposals, immigration paperwork, daily declarations of love, questionable life choices, and enough plot twists to make a reality TV producer jealous.

Instead of blocking him, Jayna decided to let the conversation continue...strictly for research purposes, of course. After all, if you're going to receive unsolicited messages from creepy men on the internet, you might as well turn them into podcast content.

What followed was a year-long saga that somehow became part romantic comedy, part social experiment, and part psychological thriller.

This episode has EVERYTHING:
😂 Online dating chaos
😂 Unhinged DM's
😂 Internet creeps
😂 A surprise engagement
😂 Receipts. SO many receipts.

As Big Lash Energy celebrates its 4th anniversary, we're taking it back to where it all started: absolutely outrageous stories that leave you wondering how this could possibly be real.

Grab your wine, text your group chat, and get ready to laugh until you cry.

Because trust me...

You are NOT prepared for Lord Jamar.

#212 Roasting THE WORST Of Men's Online Dating Bios: Round 3 (Confidence Level 5000!)27 mai 202600:28:51

You'll never believe the hilarious and unhinged things men will say when they're online dating! If you've ever wondered if you're missing out by not being on dating apps — this is the girl talk you need! (Single *or* Married!) Host Jayna Marie spent 8 months collecting the funniest, most unbelievable men's dating bios from, Tinder, Bumble and Facebook Dating so YOU don't have to. From cringe-worthy DMs and delusional confidence to a man who listed herpes AND a vasectomy in the same breath, this episode is packed with the best of the worst. We're also talking about why men on dating apps have absolutely zero self-awareness — and what we can actually learn from their unshakeable (totally unearned) confidence. If you loved the first two roasting episodes, then get ready because this one is even better. New here? Welcome to Big Lash Energy — the podcast that makes being single feel like the funniest thing that ever happened to you.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

 

#211 A HILARIOUS Misunderstanding Ruined Mom's Night At Magic Mike!20 mai 202600:29:35

STLL laughing about this 2 weeks later! Who would have thought taking her mom to see male strippers in Las Vegas could go SO terribly Wrong?! Just WAIT till you hear this hilarious true story from a Las Vegas girls trip of a lifetime. Our host surprised her fun-loving, dance-on-chairs, life-of-the-party mom with epic seats to Magic Mike Live in Las Vegas for Mother's Day. She was picturing drinks, girl talk, and all kinds of giggles...So sweet, right?!...MAYBE NOT! Despite her efforts to live boldly and give her mom an experience that would hype her up and give her more confidence, things did NOT go as planned. Why did Wendy spend the entire time looking like she was being held against her will???...well...Press play to find out!

Host Jayna Marie is taking you behind the scenes of the most chaotic mother-daughter Vegas trip imaginable — pool-side meltdowns, a missed opening number, a very dramatic purse situation, and one post-show confession from her mom Wendy that reframes the ENTIRE night in the most jaw-dropping, laugh-out-loud way possible.

If you've ever done something incredibly thoughtful for someone, so confident that they'd love it but watched it go completely sideways, you need to hear this. And if you've ever misunderstood something so badly it changed your entire behavior? Well... Wendy understands you.

 

Not only is this a funny story, it's also a laugh out loud reminder to live boldy and do whatever it takes for the plot!

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

#210 Surprising My Mom With A Trip To Las Vegas & No Doubt At The Sphere!13 mai 202600:30:51

Come along as Jayna plans the ultimate surprise for her mom: a trip to Las Vegas to see No Doubt live at the Sphere, Pool parties, delicious food and tickets to see Magic Mike on Mothers Day! The best part is, she had no idea that the universe had a surprise in store for her too!

Its the trip of a lifetime and a story that will have you thinking about your mother daughter connection and (hopefully) wanting to plan a surprise trip of your own.

In this emotional and hilarious Part 1 of the Vegas series, Jayna and her mom experience the magic of Las Vegas, relive the glory days of being a full-blown No Doubt superfan, and witness a concert moment so unreal it feels scripted. And yes… somehow Jayna ended the night in the best possible way. Actual teenage dream unlocked.

This episode is packed with unforgettable Vegas moments, Mother's Day memories, live music nostalgia, unexpected full-circle moments, and the kind of story that reminds you life can still surprise you in the best ways.

This journey is a reminder to not settle for the mundane and to actively seek out moments that elevate your self-worth and value. This episode is packed with inspiration for women, offering real talk on love and life, and encouraging listeners to embrace their authentic selves. This episode of Big Lash Energy is a must-listen for anyone looking to elevate their life experiences and celebrate your bond with your mom.

So tune in and get ready to laugh, reflect, and be inspired as you learn how to raise your standards in life and love, and remember: it's never too late to create unforgettable memories with those you love

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

#209 Being a Mom Is Hard — Do You Have What It Takes?06 mai 202600:23:35

A message every mama needs to hear! You love your kids…but some days, motherhood feels overwhelming. If being a mom has you wondering if you're enough, then you should have pressed play 5 minutes ago! In this raw and honest Mother's Day episode of Big Lash Energy, Jayna is saying what so many moms are thinking but feel guilty admitting:

👉 Being a mom is HARD
👉 You can love your kids and still miss your old life
👉 One brunch a year doesn't even come close to covering everything moms do

This episode is your permission slip to laugh at the chaos, vent about the exhaustion, and feel seen in the messy, unfiltered reality of motherhood.

From sleepless nights and thankless days to the mental load no one prepares you for — we're talking about the real side of mom life. Jayna shares her personal story about the ups and downs of becoming a mom and just wait till you hear about her dream!

💥 If you've ever felt overwhelmed, or wondered if you're really cut out for being a mom, this episode is for you.

In fact, this episode is for all the other mamas too so could you PLEASE share it with a friend? We could ALL use a reminder once in a while! 

IN THIS EPISODE: motherhood, mom burnout, funny parenting stories, becoming a mom, adoption, is motherhood hard, mom guilt, Mother's Da

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

#208 Was I Drugged...Or Did I Just Drink Too Much? You Decide!29 avr. 202600:30:11

Ever been left confused after a bad night of drinking? What started as a fun girls night out in Cabo turned into something Jayna STILL can't quite explain. We're talking Margarita...martini...FLOOR! In this episode, Rikki joins in to help dish the very messy details (that Jayna can't remember!) and both ladies ask the question....Did Jayna drink too much? or was something slipped into her drink? Put on your detective hat and get ready to take notes....We want to know what you think! 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

  • Crazy girls night story
  • Partying in Mexico
  • A Wild Cabo night out
  • Why its important to stick with your friends
  • Party Etiquette 
  • How to Drink responsibly 
  • Mexico Travel

 

 

 

 

#207 Park vs. Penthouse Behaviour: Visualize Being Your Best Self!22 avr. 202600:21:42

You KNOW you're not your best self right now. Life is missing some spice and you cant help but be wanting more! Whether it's in love, your friendships, your career or how you care for yourself....what's stopping you from living your best life? Through her personal stories, Jayna shares a metaphor that she uses every day to stay inspired and 
a hot take on what it really means to settle.

If you've been feeling stuck, disconnected, or like you're meant for more and you're ready to meet your full potential, then press play! This is your wake-up call to stop settling and start raising your standards and living as your highest self. Heres to More love. More confidence. More alignment and officially ditching the "this will do" attitude!

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

  • Living as your highest self
  • Raising a teenager
  • Visualizing success
  • How to get more for yourself
  • Possible selves theory
  • Dual self theory
  • Self Improvement
  • Self love
  • Motivation for a better life 

 

 

 

#206 At 18, I Thought I Knew Everything...I Was SO Wrong!15 avr. 202600:28:55

What advice would you give your 18-year-old self if she was sitting right in front of you? Listen in on this girl talk episode where Jayna tries to impart the things she WISHED she knew back then into her daughters teenage brain.

In this special, full-circle episode, Jayna shares advice on everything from finding love, dating advice, and self-worth to the hard truths about relationships and the lessons that only come with lived experience… nothing is off-limits.

It's part advice, part reflection, and part "oh my god, I really thought I knew everything at 18."

But here's where it gets even deeper...Maybe our younger selves had a few things right too!

Listen in and let us know what you would tell YOUR 18 year old self! 

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

IN THIS EPISODE:

  • What I would say to my younger self

  • Parenting a teen

  • How to have deep talks with your teen daughter

  • Knowing your worth

  • How To Know If He's The One

  • Self Love

  • Dating Advice

  • Relationship advice

#205 Try My Crazy Ritual And Start Living Your Best Life! (It's Woo-woo but Its True!)08 avr. 202600:27:57

Have you ever created a ritual for yourself? It sounds crazy, right?! But maybe, just maaayyyybe it's the key to living your best life! The universe is always listening… the question is—what are you telling it?

At the start of this year, Jayna didn't love the story she was starting to believe. Things felt heavy, off-track, and honestly… kind of doomed. Until she realized she was unintentionally scripting more of what she didn't want.

So she paused—and created a ceremony to reset everything.

In this episode, Jayna shares how that intentional shift in energy, mindset, and self-connection created a ripple effect she couldn't ignore. Almost instantly, the universe responded with opportunities, support, and moments that helped her recalibrate her mind, body, and spirit.

Press play for a beautiul reminder: you are not stuck. You are powerful. And sometimes, all it takes is one intentional moment to change your entire trajectory.

 

Special thanks to those mentioned in this episode:

Zenden for the meditation class

Midnight Beauty for the Brazillian lymphatic drainage massage

 

🧡 If you enjoy BLE and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

IN THIS EPISODE:

-How a positive mindset can change your life

-Rituals for cleansing negativity

-The power of female friendships

-Starting over

-Letting go of the past

-Experiencing sound bath meditation -Brazillion lymphatic drainage massage

#204 "Should I Leave My Marriage?" I've Been Divorced TWICE And I'd Do It Again!01 avr. 202600:29:12

Are you afraid of leaving a bad marriage? What makes a marriage "bad" to begin with? Is there really such a thing as "happily divorced"? If you or someone you know has been quietly suffering in an unhappy, unfulfilling, or soul-crushing relationship for far too long, If you know deep down it's over, but something keeps you stuck... then this was written just for you.

This epiosde is an encouraging message for anyone who feels trapped by their vows, who's been carrying the weight of "should I stay or should I go?" and can't seem to pull the plug on their unfulfilling marrage. Jayna shares her own experience with divorce, as well as the things we don't usually say out loud—the relief, the rediscovery, the unexpected joy on the other side.

If you've been unhappy for a long time and wondering if there's more waiting on the other side… this episode is your permission slip to start wanting more and making your peace a priority.

A gentle reminder that sometimes, what seems like an ending is really a new beginning.

 

IN THIS EPISODE:

-The Benefits of Divorce

-How to Recover After Divorce

-Living As A Single Woman

-My Divorce Story

-Is There life after marriage?

-How To Be Happy + Single

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

#203 Do You Have Toxic Friendships? Take This Test To Find Out!25 mars 202600:34:55

Are your girlfriends top tier, or have you just gotten used to the bare minimum? Even worse...Are you worried you have some fake or toxic friendships in the mix? In this episode, Jayna is putting your connections to the test—with a playful (but telling 👀) Fab Friend Report Card that will have you side-eyeing your group chat in the best way. From hype levels and loyalty to jealousy (or lack thereof), reciprocity, and being a true safe space… we're breaking down what top tierfriendship actually looks like.

You'll be scoring your circle in real time—1 to 3 for each category—plus a little bonus point for something Jayna describes as the highest top tier quality.

But don't worry—this isn't about cancelling your friends. It's about getting honest about what you have, what you deserve, and what you might want to call in more of.

Because the truth is… not everyone is meant to be top tier—and that doesn't make them bad. It just means they might not be your people in that way.

So grab a pen, open your notes app, and let's find out…

✨ Are your besties the best… or is it time for a friendship upgrade?

 

SCORING 💛 7–12 points: "Baseline Friends"

These are your good, normal, everyday friends.

They:

  • like you

  • enjoy your company

  • show up when it's easy

But they might not:

  • go out of their way

  • deeply invest

  • or consistently show up at that next level

"These are your 'we have a good time' friends… not necessarily your 'I'd trust you with my life' friends."

👉 Translation: Totally fine… just know what lane they belong in.

 

🙂 13–16 points: "Growing Into It"

There's definitely something better than average here here.

Your friends:

  • have top tier moments

  • show flashes of real depth

  • sometimes rise to the occasion

But it's not fully consistent yet.

"They can be that friend… they're just not always that friend."

👉 Translation: Potential is there—but consistency is what makes it elite.

 

🔥 17–19 points: "Solid Circle"

Okay this is a strong group.

These friends:

  • support you

  • care about you

  • show up in meaningful ways

You likely feel:

  • safe

  • valued

  • and seen most of the time

"You've got real connection here… this isn't surface level."

👉 Translation: This is a circle you can build with.

 

 

💎 20–21 points: "Top Tier Energy"

Now we're talking.

These are the friends who:

  • consistently show up

  • genuinely celebrate you

  • inspire you

  • and make your life better just by being in it

"You don't question them… you experience them."

👉 Translation: This is the kind of friendship people wish they had.

 

 

👑 22 points (with bonus): "Elite, Ride-or-Die"

This is rare air.

These friends:

  • don't just support your life… they're part of building it

  • protect your name

  • show up behind the scenes

  • and would absolutely help you move, cry, build, heal… all of it

"These aren't just friends… these are your people."

👉 Translation: Keep them close. Be that friend back.

 

IN THIS EPIOSDE

-What Good friendships look like

-do you have fake friends?

-toxic friendships and how to spot them

 

#202 Some Days Are Shit. Have You Tried Micro Wins?18 mars 202600:16:57

Feeling overwhelmed, emotionally drained, or just trying to get through the day? This episode is for you.

When life feels heavy and nothing seems to go right, how do you keep going? In this episode of Big Lash Energy, Jayna shares a simple but powerful mindset shift that helps her push through even the hardest days.

After a week of feeling completely emotionally exhausted—the kind of tired that sleep doesn't fix—Jayna opens up about what it really looks like to keep showing up when life doesn't slow down. Work, responsibilities, family, pets… it all keeps going, even when you feel like you can't.

So what do you do when you're overwhelmed and running on empty?

In this episode, you'll learn how focusing on micro wins—small, often overlooked moments—can completely shift your mindset and help you feel more grounded, more hopeful, and more in control.

From a funny, unexpected moment to a deeper look at gratitude and perspective, this episode is your reminder that even on the hardest days, there are still small things going right.

If you're struggling, feeling stuck, or just need a little encouragement… press play.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

🎯 IN THIS EPISODE:
  • How to get through hard days when you feel emotionally drained
  • Simple ways to stay positive when life feels overwhelming
  • What "micro wins" are and why they matter
  • A powerful mindset shift to help you keep going
  • How to find small blessings even in tough seasons
  • The real reason little things make a big difference
  • How to cope when you're mentally and emotionally exhausted
  • The power of noticing what's still going right
  • A relatable, real-life story that will shift your perspective
  • The Red Car Theory explained

 

#201 Behind The Scenes Fun: Celebrating Two Hundred Episodes...PLUS ONE!11 mars 202600:36:15

Consider this a "How It's Made" BLE style. In this episode, you'll get a peek behind the curtain along with some fun facts, messages from some of the BLE besties and the inside scoop as to what's next for BLE and the exciting direction the show is heading.

Whether you're a day one listener, a cherry-picker who's only here for the drama or someone who just discovered the show — this episode is a celebration of how far BLE has come since episode 1.

Cheers to 200 (plus one!) episodes of BLE...

If there's one thing we know for sure, the story is just getting started!

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

#200 I Lost One Of My Closest Friends: It's Too Late To Say I Love Him04 mars 202600:32:47

This was supposed to be a celebration, but life had other plans. Days before recording her 200th episode, Jayna lost one of her dearest friends. Someone who supported BLE since conception, wore the hoodie with pride and spread his bad ass, Big Lash Energy everywhere he went. Instead of a party, this is a quiet moment to reflect on friendship, grief, and a gentle reminder that none of us know how many days we have left.

big hugs to all of Nathans family and friends

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

  • Mourning the loss of a loved one 
  • Unexpected loss
  • My experience at On Air Fest New York
  • Dealing with grief
  • Friendship story 

 

 

#199 OOPS! I Gave Bad Dating Advice! (Shout Out To The Funny Guys!)25 févr. 202600:23:54

Bad dating advice on Big Lash Energy?...NO WAY! Today, Jayna's talking about what's more important when you meet a man: Being funny? Or being good in bed? In the past, she went to the streets asking strangers that very same question and confidently defended the importance of sexual pleasure and was ready to fly that flag till the end of her days.....until one conversation that changed everything.

Who would have thought a little girl talk with her daughter would shift Jayna's whole perspective!

Press play on this fun and informative episode where we discuss:

  • Why laughter might be the ultimate aphrodisiac

  • The science behind humor, attraction, and arousal

  • Why "I love to laugh" in dating bios means absolutely nothing

  • And how a man can LOL his way straight into your nervous system

  • Good news for men who see themselves as 7's or less

 

Because let's be honest… orgasms are great. But have you ever laughed so hard your tummy hurt?

This episode is for the girls rethinking their "type," questioning their priorities, and realizing that maybe — just maybe — funny men are the ones we REALLY need to keep our eye out for!

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

HOW TO CONNECT:

 

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

IN THIS EPISODE:

-dating advice

-finding love online

-whats more important? Funny or good in bed?

-finding a good relationship

#198 Sima Takes The Mic: A Surprising Update On Her Love Life!18 févr. 202600:42:34

Jayna sits down with the woman behind the story for some fun and heartfelt girltalk. If you've been fully invested in every twist and turn of Sima's story, then THIS is the update you've been waiting for. 

In this intimate and honest interview, "Sima" opens up about what it was like hearing her life told on a podcast, reliving the hardest chapters, and seeing listeners connect so deeply to her journey. She shares a beautiful update and every juicy detail of her most recent love story. It's the perfect example of personal growth and what can happen when you find your voice. 

It's honest, hopeful, and full of heart — the perfect closing chapter to a story that touched so many.

🧡A Special thank you to "Sima" for sharing her story with BLE. If you'd like to reach out on social media to send love or give a follow, Shermin can be found HERE.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

-Crazy love story

-Navigating love amidst cultural expectations 

-Finding love online

-Iranian customs and traditions 

-Family stories 

 

#197 Shy Girl Seeks Love In A Big World (Part 3): Ugly Inside + Out11 févr. 202600:47:55

Sima KEEPS surprising us! The most intense, revealing, and unbelievable part of the trilogy. This one's a rollercoaster ride of emotions that's sure to have you screaming at your speakers. Just when you think you've heard the worst of it, another twist hits. The kind that makes you pause, rewind, and say, "There's no way this is real life." But it is. It's also a powerful reminder of how strong we can be, even when we don't realize it yet.

If you've been patiently waiting for the final piece of the puzzle, this is the payoff. The truth, the lessons, the closure — it's all here.

Buckle up. This last chapter is emotional, shocking, inspiring, and deeply human. And by the end, you'll understand why this story stayed with us long after the mic turned off.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

-Crazy love story

-Navigating love amidst cultural expectations 

-Finding love online

-Iranian customs and traditions 

-Family stories 

 

 

#196 Shy Girl Seeks Love In A Big World (Part 2): I Do...Or Do I?04 févr. 202600:29:15

Sima travels to Iran with just one goal: To figure out if the man she's only met twice is going to be her husband or not. (No pressure, right?!) The once long-distance connection quickly turns into family meetings, cultural traditions, gold coin negotiations, and a wedding timeline that moves faster than you can say "wedding dress". Listen as our girl navigates first kisses, quiet doubts, unmet expectations and what can happen when you haven't quite found your voice yet

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

-Crazy love story

-Navigating love amidst cultural expectations 

-Finding love online

-Iranian customs and traditions 

-Family stories 

#195 Shy Girl Seeks Love In A Big World (Part 1): Switching Positions28 janv. 202600:27:27

Part 1 of a story that will unravel into something you won't be able to stop thinking about. In this episode, Jayna introduces a woman very close to her heart — a trusted member of her makeup team and a friend who, like so many of us, wanted love badly enough she silenced her own intuition. What begins as a romantic, hopeful meeting with a man who feels like "the one" quickly becomes the opening chapter of a much bigger, darker, and more complicated journey.

This episode is the calm before the storm — the butterflies, the chemistry, the moments that feel fated… and the tiny red flags that are easy to dismiss when you're in too deep. It lays the emotional groundwork for a multi-part series that will unfold into betrayal, endurance, and the devastating cost of abandoning yourself for love. By the end, you'll be asking one question: is this the man she marries… or the man who changes her forever? Buckle up, because what's coming next will have you on the edge of your seat.

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

#194 Totally UNHINGED Girl Talk: "Poo It For The Plot" And Other Funny Stories!21 janv. 202600:25:31

This is Girl Talk with ADULT CONTENT! Two besties, one mic, ZERO dignity. Good luck NOT laughing at this outrageous late night confessional that will have you feeling like you just stayed up past curfew, giggling till your tummy hurts! Just wait till you hear Rikki and Jayna's most embarrassing stories. Your host and her best friend are tucked into a hotel bed in Mexico, whisper-laughing, oversharing, and reliving their most mortifying moments — including two separate "I might not make it to the bathroom" near-tragedies and the time Jayna genuinely believed she had collected every STI like they were Pokémon cards. It's going to feel like you're snuggled in bed, sharing tipsy stories with them! Nights like this are truly top tier in woman friendships. 

If you've been craving a reason to laugh out loud, then make sure to press play. This might possibly be the funniest, most embarrassing episode of BLE to date!

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

IN THIS EPISODE:

-embarrassing stories

-girls trip to las vegas

-best friends unhinged

-funny stories

-STI Testing

-safe sex

 

 

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

#193 My Date With 50 Cent: "GO GET YOUR MAN, JAYNA!"14 janv. 202600:34:31
 

In this episode, Jayna tells the slightly unhinged, laugh-out-loud story of flying to Vegas to meet her longtime celebrity crush, 50 Cent — powered by pure delusion, main-character energy, and the part of her that still believes anything is possible. From the hype squad cheering her on, to the butterflies, to the "is this actually real life?" moment, this is a rom-com-meets-manifestation tale fueled by big dreams and audacity.

It's playful, flirty, and full of "why not me?" energy, reminding you what happens when you stop being sensible for five minutes and let your younger, bolder, wildly optimistic self lead the way. Because sometimes the best stories come from following your heart, trusting the universe, and saying yes before your adult brain can talk you out of it.

 This is one you do not want to miss! 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE

-50 Cent Meet And Greet

-Meeting 50 Cent

-What is 50 like?

-Celebrity Crushes

-The pros and cons of living in delulu

 

 

#192 My Date With 50 Cent: Let's Go To Las Vegas!07 janv. 202600:26:20

Did you know 50 Cent is Jaynas Celebrity Crush? Just wait until you hear all about her trip to Las Vegas to meet him! This episode is the perfect example of living with audacity, doing it for the story — dreaming big, leaning into curiosity, and choosing bold experiences over playing it safe. This isn't about guarantees or expectations. It's about giving yourself permission to be delulu, to chase something that feels exciting, and to let life surprise you. Because sometimes the best moments come from saying "why not me?" and YES to the thing that scares you.

This is the build up to next week. The back story, the imaginary relationship, the prep for the trip and all the hype she needed.

Featuring special appearances by: Sharlene (@glossynails), Elsa @jewelietteshop), Jaynas Mom, Dad, AND Arzo too!

 

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

 

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

IN THIS EPISODE:

-celebrity crushes

-trying to get a date with 50 Cent

-50 Cent concert

-Getting VIP At the 50 Cent Concert

-Dreaming big

-Living with Audacity

 

#191 Product Reviews: Life + Beauty Hacks I'm Excited About & The Ones I Most Regret!31 déc. 202500:29:45

In this episode, Jayna shares her "Best Of's" from the past 365 days: Best Purchase, Best Treat, Best Hair + Makeup Trends as well as the Years Hunkiest Man...just to name a few!

Click for a laugh and a fun trip down memory lane! 

🥂Cheers to an AMAZING 2026 from BLE! 🧡

 

📝 MENTIONED IN THIS EPISODE:

Brown Noise

Oura Ring

Green Machine

Walking Pad

Water Flosser

 

🎁 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

#190 A Holiday Grinch List: 10 Things I HATE About Christmas!24 déc. 202500:31:12

The holidays are supposed to be magical… so why do they feel like a full-time job no one applied for? In this unapologetically grinchy episode, Jayna drops her Holiday Grinch List and counts down the 10 things she HATES about Christmas 

This isn't about poo poo-ing festive fun — it's about calling out how wildly complicated we've made the holidays, especially for women. Expect laughs, truth bombs, relatable rants, and a reminder that the real magic isn't in the gifts, décor, or perfectly curated moments — it's in presence, connection, and chilling the f*ck out. 

If you've ever felt overwhelmed, overstimulated, or secretly wanted to cancel Christmas (but dont want to be considered a grinch), this episode gives you a safe space to admit, it can be HARD WORK pulling all the strings behind the scenes. 

🎁 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

#189 Do They Hate Me? And Other Thoughts That Drive Me Crazy17 déc. 202500:19:21

Are you a sucker for taking things personally?

Have you ever walked away from an interaction assuming, "Oh… they definitely hate me". 

Same.

In this playful, feel-good episode, Jayna talks about how wildly wrong we can be about people when we assume their tone, mood, or energy is personal. Through funny misunderstandings, awkward moments, and very relatable scenarios, she explores what's really going on beneath the surface.

This episode is a reminder (served with humor and heart) that not every weird vibe is about you, not every silence is rejection, and not every reaction deserves a spiral. Especially during the holidays, when emotions are high and patience is low, Jayna shows you how to laugh it off, protect your peace, and confidently remind yourself: that's not a me problem, babe! ✨

🎁 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

#188 You'll Never BELIEVE What Happened On Our Family Vacation!!10 déc. 202500:27:07

What was SUPPOSED to be a beautiful family vacation turned out to be a week straight out of a reality tv disaster reel. This episode is funny, unhinged, and full of all the chaos Jayna DIDN'T post on Instagram. (We're talking some serious "are you kidding me?!" moments) Our host had every reason to lose her mind, but somewhere between the stress and the unmet expectations, she learned that sometimes connection happens in the messy, unfiltered, totally imperfect moments. 

If you've ever planned the "perfect trip" only to end up crying, stressed, and bonding through absolute nonsense… this one is for you! 

Also...did you know Jayna's an international drug smuggler??...it's true! 

#187 Sex Advice: Is Squirting Pee? + How Porn Affects Your Sex Life03 déc. 202500:22:44

WARNING: ADULT CONTENT Do all women squirt? Is squirting pee? Why does my man want me to squirt? ...these are all valid questions we're answering today! In this episode, Jayna breaks down the most over-hyped and misunderstood trend in the bedroom. She clarifies what squirting really is, how the female body actually works, and how the porn industry has completely distorted our understanding of it with camera tricks, bladder hacks, and pressure-filled expectations that don't belong in real bedrooms. It's certain, Porn really is affecting our sex lives! 

This episode is here to calm nerves, clear myths, and remind every woman that her body isn't "broken" if she hasn't squirted — it simply means she's a normal human being and not a paid performer with a gallon of Fiji water backstage.

This one's fierce, informative, and full of "OHHH now that makes sense" moments. If you've ever wondered what's fact, what's fantasy, and what's pure internet delusion… Jayna's here to hand you the truth on a silver (waterproof) platter.

IN THIS EPISODE:
💦 Real science, not porn plotlines
💦 The #1 factor that determines whether someone squirts
💦 Why porn-trained men desperately need a re-education
💦 A rant about how ridiculous squirting expectations have become
💦 Permission to explore your pleasure without pressur

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

#186 A Singles Night With Drugs, A Werewolf and Sexy Seniors?!...OH MY!26 nov. 202500:30:15

Its officially boyfriend sweater season, so your girl Jayna is venturing out into the world of in-person dating events- all in the name of research!

If you're thinking of cuffing up before the temperature drops, but aren't sure where all the good men are hiding — this is your episode. Slip into something snuggly, and let Jayna be your boots-on-the-ground dating correspondent. You'll be coming along with her for all the unexpected twists and turns...and you dont even have to leave your house! 

To hear the story of when she went speed dating, check out Episode 159

 

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

#185 How To Let Go: Forgiving The Ones Who've Hurt You The Most19 nov. 202500:33:14

A must-listen for anyone struggling to let go of the effects of childhood trauma, heartbreak, hurt, or resentment from the past. Have you considered forgiving the people who have hurt you the most? In this inspiring and deeply personal episode, Jayna opens up about the three most traumatic experiences of her life — the hurt she's carried with her and how she finally broke free from the pain. This one is not to be missed- you might relate to Jaynas personal stories and by the credits, have a whole new perspective on pain and moving on with your life. 

Jayna doesn't just talk about healing… she shows you what it looks like, then walks you through the four very real steps she took (and still takes!) to stay TRULY unbothered. This episode is sure to give you a new perspective as well as inspiration to leave your sh*t in the past. 

Why forgive someone who hasn't apologized?
How do you know when you're finally healed?
What does leaving the past behind REALLY look like? 

This is a message straight from the heart — honest, vulnerable, and full of hope for anyone ready to lighten their load and finally level up.

 

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

-Healing after childhood abuse

-How to handle losing a friend 

-What is forgiveness anyways?

-The benefits of letting go

-How to recover after a broken heart

© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify