🎙 Episode 1: A Taste of Beyond Vanilla – Meet Your Hosts

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

Welcome to the very first episode of Beyond Vanilla! 🎉 Join your hosts, Amy C & Emily Spice, as we pull back the covers (literally and metaphorically) and share how we ended up living lives anything but ordinary.

We’re diving into:
💋 Our personal journeys into non-monogamy
💋 How our hubbies fit into the adventure
💋 Friendship, sex work, real talk — and plenty of spicy moments
💋 The stories we’d normally only tell after a few cocktails 🍸

Expect laughs, cheeky overshares, and a proper introduction to what Beyond Vanilla is really all about. Whether you’re curious, exploring, or just along for the ride — grab a cuppa (or something stronger) and join us!

🎧 A taste of life Beyond Vanilla awaits…

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

Beyond Vanilla is a sex-positive podcast on non-monogamy, hosted by best mates Amy C & Emily Spice. Join us for unfiltered chats on open relationships, boundaries, jealousy, and everything in between. With our hubbies along for the ride, no topic is off-limits. Expect real talk, personal stories, plenty of laughs, and zero judgment. 💋 New episodes weekly. Come for the chat, stay for the chaos. A taste of life Beyond Vanilla awaits…

🎙 Episode 2: So You Want to Be a Swinger? – Getting Started in the Lifestyle

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

Welcome to your second episode of Beyond Vanilla! 🎉 Today, we’re going right back to basics — everything we wish someone had told us when we first dipped our toes into the swinging world.

We’re chatting about:
💋 Having that very first (and sometimes awkward) conversation
💋 Setting rules, boundaries, and understanding dynamics
💋 Consent, etiquette, and essential lifestyle tips
💋 What we learned the hard way — so you don’t have to!

✨ Bonus: Download our FREE Lifestyle Rules & Boundaries Yes/No/Maybe List to help you and your partner set a strong foundation:https://tr.ee/beyondvanilla
👉 Fill it out individually, be 100% honest, share your answers, start with your shared YESes — and remember to revisit it as you grow together.

Grab a drink, get comfy, and let’s get real about starting your journey Beyond Vanilla. 🎧

🎙 Episode 3: Swiping Beyond Vanilla – Apps, Websites & How to Connect.

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

Welcome to Episode 3 of the Beyond Vanilla Podcast! 🍸 Today we’re diving into the world of swinger apps and websites — where to find them, how to use them, and our top tips for making real connections.

With years of experience under our belts (and a few cheeky stories to share), we’re covering:
💋 The best sites & apps: Fab Swingers, Swinghub, We Are X & Playful Pineapple
💋 How to set up a killer profile that gets attention
💋 The do’s and don'ts of messaging other couples
💋 What happens after you match — and how to take things to the next level

Grab a cuppa or a cocktail, sit back, and let us guide you through everything you need to know for swinging success!

✨ Bonus: Download our FREE Lifestyle Quiz to help you set your rules and boundaries: https://tr.ee/beyondvanilla

Ready to swipe Beyond Vanilla? Let’s go! 🎧

The sites/apps we are talking about are:

Fab Swingers - Website

Swinghub - App

We Are X - App

Playful Pineapple - App

🎙 Episode 4: Your Guide to Swingers Clubs

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

Curious about what really goes down inside a swinging club? 🍸👀 In this episode, Amy C and Emily Spice are giving you the full backstage pass to the world of swinging venues — from what to wear (and what not to!) to what you’ll find behind those mysterious playroom doors.

We’re chatting about:
💋 Different types of clubs & what to expect
💋 Swinger etiquette 101 (seriously, don’t skip this)
💋 Must-have items for your "swinging bag"
💋 Outfit tips to help you feel 🔥 and confident
💋 Men’s insecurities, common dilemmas & the not-so-secret chat about Viagra

Whether you’re a first-timer, a curious listener, or a seasoned pro looking for a laugh, we’re spilling everything you wish someone told you before stepping into the lifestyle.

No filter, lots of tips, and plenty of laughs — because we’re all about keeping it real (and a little bit naughty).

🎧 Tune in, take notes, and get ready to step Beyond Vanilla.

🎙 Episode 5: Swingers on Tour – From Bliss Cruises to Butlins Chaos

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

Ready to pack your bags and spice up your holiday plans? In this week’s episode of Beyond Vanilla, Amy C and Emily Spice are diving into the wild, wonderful world of lifestyle holidays and swingers’ getaways.

Emily and her hubby Darren have literally just stepped off a Bliss Cruise (yes, the floating paradise for swingers) and they're giving us all the juicy details — from poolside antics to what really goes down after dark. 👀

We’re also spilling the tea on:
💋 What really happens at Butlins adult weekenders
💋 Swinger hotspots like PDI, cabin stays, and adult-only resorts
💋 Virgin Voyages cruises – are they lifestyle-friendly?

So whether you're dreaming of a naughty getaway or just curious about the lifestyle holiday scene, this episode is your passport to all the fun (and chaos) that comes with swinging on tour.

🎧 Press play, grab a cocktail, and let’s go Beyond Vanilla — swinger holiday edition.

🎙 Episode 6: Let’s Talk – Communication, Mindset & Non-Monogamy

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

In this episode of Beyond Vanilla, we’re answering your burning questions about non-monogamy — from communication struggles to mindset shifts and everything in between.

We’re chatting about:💬 Why communication is everything in the lifestyle
💬 How to handle different communication styles
💬 The mindset it really takes to be a swinger
💬 Our own experiences with insecurity and growth
💬 Rules, boundaries & how to build them together

📝 Grab our FREE rules & boundaries guide to help you and your partner get clear on your yes, no & maybe list:
https://tr.ee/beyondvanilla

This is just Part 1 — we’ve got even more real talk coming next week in Part 2. So get comfy, grab a cuppa (or a cocktail), and come chat with us Beyond Vanilla.

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

We're back for Part 2 of your juicy listener questions — and we’re bringing more laughs, more honesty, and a few spicy stories along the way!

This week, we’re diving into even more of your brilliant queries about non-monogamy, swinging, and everything that comes with living life Beyond Vanilla. Expect:
💌 Real answers to your real questions
😂 Hilarious stories we probably shouldn’t share
💡 Pearls of wisdom (aka “We did this so you don’t have to”)
✅ Actionable tips you can take into your own lifestyle journey

We’re here to make navigating non-monogamy feel a little less scary, a lot more fun, and 100% judgment-free. So grab a cuppa (or a cocktail), and let’s get into it.

📥 Don’t forget to download our FREE Rules & Boundaries Quiz:
https://tr.ee/beyondvanilla

💋 Honest. Playful. A bit chaotic. Always Beyond Vanilla.

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

This week on Beyond Vanilla, we’re diving into Channel 4’s Open House: The Great Sex Experiment — a show designed to introduce vanilla couples to non-monogamy. But as two happily married besties in thriving non-monogamous relationships, we have thoughts… and not all of them are good.

We waited until episode 2 aired to really dig in — giving you our take on what played out on screen, plus your opinions sent in via Instagram.

We’re unpacking:
📺 The good, the bad & the downright cringey moments
🎭 How the show may be using the hardest parts of the lifestyle to fuel drama
🧠 Why mindset, communication & boundaries are everything

🙃 And what mainstream media keeps getting wrong about non-monogamy

We love this lifestyle — and we’re not here for it being reduced to a TV ratings tool.

📥 Don’t forget to download our FREE rules & boundaries quiz to help you and your partner find your own way:
https://tr.ee/beyondvanilla

⚠️ Trigger Warning: Amy and Emily do speak about sexual assault in this episode. Please skip this one if that’s not something you’re comfortable hearing.

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

We’re back with more thoughts on Open House: The Great Sex Experiment — and this time, we’re joined by Ben, who’s giving us the much-needed male perspective on episodes 3 and 4.

After being very vocal about our disappointment with the first two episodes, we have just watched epsiode 3 & 4 so, what did we think? Did Channel 4 redeem itself — or are we still screaming at the screen?

We're diving into:

📺 What worked, what didn’t, and what still feels performative
🧠 Emotional safety, real communication, and lifestyle red flags
👀 Whether these episodes did a better job of showing what non-monogamy can actually look like
🧔 Ben’s take on what it’s like watching this as a lifestyle man

💌 Don’t forget to download our FREE lifestyle boundaries quiz to help you establish your own rules:
https://tr.ee/beyondvanilla

💋 Honest. Unfiltered. Passionate. And always Beyond Vanilla.

🎙️ Episode 10: Red Flags, Unhinged DMs & Getting Real About STIs

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

This one’s raw, real, and straight from the heart.

In this episode, we’re unpacking:
🚩 Red flags you’ve sent us from your own experiences in the lifestyle
📩 Some of the wildest, weirdest, and downright unhinged single guy messages. This is a lesson in how NOT to message!
🧪 And — in our most honest moment yet — we’re sharing our personal experience of testing positive for an STI

Yep, we’re outing ourselves — not for sympathy, but because we believe this is the conversation that needs to be had. Most people wouldn’t admit it… but we are. Because sexual health is a part of the lifestyle. Testing, talking, and taking responsibility — it’s all part of being in this community, and we’re done with the stigma & shame.

We’re laying it all bare in our usual frank, funny, and unfiltered way. If you’ve ever wondered just how honest we’ll get — this is the one that proves it.

💌 Don’t forget to grab our FREE Lifestyle Rules & Boundaries Quiz:
https://tr.ee/beyondvanilla

💋 Honest. Vulnerable. Zero shame. And always Beyond Vanilla.

🎙️ Episode 11: Open House – 2 weekly breakdown.

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

We’ve just watched the last two episodes of Open House: The Great Sex Experiment on Channel 4 — and you know we’ve got opinions.

In this episode, we’re breaking down everything that went down on screen and how it stacks up against real-life in the non-monogamous lifestyle with our genuine experiences.

From awkward conversations to questionable editing choices, we're unpacking it all.

As always, expect:
💬 Our brutally honest takes
🔍 The good, the bad & the “that would never happen in real life”
🔥 A reality check from two happily married non-monogamous besties & their husbands.

Is Open House helping open minds — or just creating drama for views? Let’s get into it.

💌 Don’t forget to download our FREE Lifestyle Rules & Boundaries Quiz:
https://tr.ee/beyondvanilla

🎙️ Episode 12: Full Swap, Soft Swap & Shifting Dynamics

This week, we’re diving deep into the delicious world of dynamics and play styles in the lifestyle — from full swap to soft swap and all the spicy stops in between.

We’re breaking down:
🔄 Common lifestyle terminology (because it’s a lot at first, we know! Check out our tiktok for our lifestyle lingo 101 series)
💬 How different dynamics work for different people — and how they evolve
💑 Amy & Ben’s current journey of possibly shifting their boundaries (and how that convo’s going 👀)
💞 Darren & Emily’s evolution into their dynamic, what went right & wrong.
🔮 Plus: our predictions for the new season of Open House… filmed before it aired — and let’s just say, we clearly had a crystal ball 🪄

Whether you’re brand new or already exploring the lifestyle, this ep is full of insight, personal stories, and a whole lot of real talk from both perspectives.

💌 Don’t forget to grab our FREE Rules & Boundaries Quiz to help you figure out your own dynamic:
https://tr.ee/beyondvanilla

Episode 13: Open House – Great Sex Experiment or Lifestyle Letdown?

🔞 This podcast is for adults only. We chat openly about sex, non-monogamy, and all things spicy — so if you're under 18 or not into frank conversations, this one's not for you.

We’ve made it to the end of Open House: The Great Sex Experiment Season 3 — and you know we’ve got thoughts.

In this episode, we’re breaking down the final two episodes and giving our full, unfiltered opinion on the series as a whole. Was it a bold step forward for non-monogamy on mainstream TV… or just another reality show chasing drama over authenticity?

💬 We’re chatting:
— What worked (and what seriously didn’t)
— How the lifestyle was portrayed overall
— The moments that made us cringe, and the ones that hit home
— Whether we’d recommend it to the curious or keep it in the “maybe not” pile

As always, we’re bringing honesty, humour, and a whole lot of spicy insight from the perspective of two happily married besties living the lifestyle for real.

💌 Don’t forget to grab our FREE Lifestyle Rules & Boundaries Quiz to help guide your own journey:
https://tr.ee/beyondvanilla

🔞 18+ Listener Warning: This episode contains open discussions about sexual assault, misconduct, and boundary violations in the lifestyle. Please listen with care, and skip this one if it may be triggering for you.

Episode 14: When Boundaries Are Crossed – Talking About Assault & Misconduct in the Lifestyle

Today’s episode is a more serious one, but one we feel is so important.

We’re talking openly about sexual assault, misconduct, and inappropriate behaviour within the swinging lifestyle,

This includes stories from all four of us, including the boys, because we believe it’s time we stop ignoring how these issues affect everyone, not just women.

You’ll hear:
⚠️ Our personal stories and experiences
⚠️ A powerful story from our friend Bella, shared with her permission
⚠️ Why misconduct toward men is often overlooked
⚠️ The cultural differences in etiquette between countries
⚠️ Why boundaries and consent must always come first — no matter where you are

We know the lifestyle can be one of the most supportive, loving, empowering communities — but that doesn’t mean it’s perfect. And when things do go wrong, it’s crucial that we talk about it.

If anything in this episode resonates with you, know that you're not alone, and it wasn’t your fault. Our DMs and inbox are always open if you need to talk.

💌 Download our FREE Rules & Boundaries quiz: https://tr.ee/beyondvanilla

Lots of love

Amy, Emily, Ben & Darren x

⚠️ This podcast contains adult themes, explicit language, and frank discussions about sex and non-monogamy. 18+ only. Listener discretion is advised.

Episode 15: Swingers, Sun Headlines & the Rise of the Anti-Social

We’re back, baby — and we’ve got a lot to say. After a short break (and a cheeky little feature in The Sun),

Amy & Emily are catching you up on everything we’ve been up to — and clapping back at the so-called “experts” who say you can’t be non-monogamous and a good parent. Spoiler: we disagree, and so do many of you. 👏

In this episode, we’re diving deep into:
💥 BTS of our day shooting for The Sun newspaper
🍼 Non-monogamy + parenting — why can't you do both?
📉 How the lifestyle has changed & we don't like it!
🥂 From wild playrooms to staged socials — where did the fun go?
🔥 Why swinging is about casual sex (not clout)
🚫 Introducing The Anti-Social — for when you’re actually DTF 😏

We’re bringing it all: unfiltered thoughts, extremely honest opinions, and a touch of nostalgia for when the lifestyle was wild, sexy, and not so curated.

🎧 Tune in, join the chat, and don’t forget to grab our free boundaries & rules PDF https://linktr.ee/beyondvanilla

Follow us on Insta & TikTok for more cheeky content.

⚠️ Explicit Content Warning
This podcast is strictly 18+. We’re unfiltered, uncensored, and diving into conversations you’d usually only have behind closed doors with your partner… if you were a swinger. Expect blunt talk, adult themes, and zero sugarcoating.

This weeks episode is all about Amy’s life-changing ladies-only party, Ben’s big blessing for her first solo meet with a single guy, Emily’s upcoming trip to Secrets… plus a cheeky backdoor tip from Emily you’ll only hear on this podcast.

Honest, unfiltered, and the kind of things you’d only say if you were a swinger.

We’re back with a brand-new episode and diving straight into all the things you only talk about if you’re in the lifestyle.

Amy shares her trip to the ladies-only Tequila Rose party — and why it was a total game-changer. Ben and Amy open up about a recent meet that sparked the topic of social monogamy: what does it mean, and are you socially monogamous & why? Plus, we’re talking about bi men in the lifestyle, Emily’s upcoming trip to Secrets, and Ben giving Amy the ultimate blessing — her first solo meet with a single guy!

And of course, it wouldn’t be Beyond Vanilla without a little cheeky chat about the backdoor, with Emily sharing a surprising top tip she picked up from a bi guy.

Unfiltered, honest, and straight from the heart — we’re talking about the things most people never would, but swingers say out loud.

👉 Follow us on Instagram & TikTok, grab our free PDF, and join the conversation. Our DMs are always open we love to here from you.

🔞 Explicit Content – 18+ Only
This episode of Beyond the Vanilla is not for the faint-hearted. Secrets, Penthouse, orgies, fisting (yep, we said it) — nothing’s off limits in this episode. Amy, Emily & Ben are on the sofa with all the unfiltered stories, savage opinions, and unapologetic laughs you can only get from us. 🔞

Amy and Emily are back — and this time, they’ve dragged Ben onto the sofa with them (because let’s be honest, you all love when the boys get involved).

We’re spilling everything: Emily and Darren’s trip to Secrets, Amy and Ben’s Birmingham adventure including Amy's first time fisting a man! As you know by now she has no filter so be prepared to hear all about that in graphic detail.

Amy & Ben are spilling the tea about their bank holiday blowout at Penthouse. Expect chat about group play etiquette, what really goes down at an orgy, and some seriously unfiltered laughs along the way.

But it’s not all naughty stories — we’re also diving into the bigger stuff: disability and accessibility in the lifestyle, one-penis policies (and what we really think of them), and how relationship dynamics constantly shift.

As always, it’s unapologetic, uncensored, and most definitely unfiltered.

🔞 Explicit Content – 18+ only 🔞

Amy & Emily are back on the sofa for Episode 19 of the Beyond Vanilla Podcast, and this week we’re tackling some of the biggest myths and misconceptions about the swinging lifestyle.

We’re breaking down what people think the lifestyle is versus what it’s actually like — from jealousy and relationships, to dogging myths, to whether friendships really exist in the ENM and swinger community.

We share our own personal experiences — the good, the bad, and the messy — and talk about how jealousy shows up (and why it doesn’t mean you’re a “bad swinger”), plus the realities of ethical non-monogamy, open relationships, and swinging.

As always, it’s raw, unfiltered, and unapologetically honest!

⚠️ Explicit Content | 18+ Only
This episode contains frank, unfiltered conversations about swinging, sex, and everything in between. If you’re under 18, this one’s not for you.

Episode 19 of the Beyond Vanilla Podcast with Amy, Emily , Benjamin & the one and only Doug the Pug.

This week we’re diving into YOUR questions straight from Instagram — and nothing is off-limits. From intimate hygiene to pegging, our dream club theme nights, going viral on TikTok, playroom etiquette, and even our thoughts on Bonnie Blue we are giving you our opinions in our usual unfiltered way!

As always, expect plenty of laughs, swearing, oversharing, and zero sugarcoating. No gatekeeping here — just the real talk about the lifestyle you won’t hear anywhere else.

🔞 Explicit Content Warning: This episode contains adult themes related to the ENM and swinging lifestyle. Listener discretion is advised!

This time on Beyond Vanilla, Amy and Emily are diving into one of the trickiest parts of the lifestyle — rejection.
How do you handle being rejected? And how do you reject someone kindly without feeling like an absolute villain?

As Amy always says, “There’s a mop for every bucket — sometimes your mop just doesn’t fit in their bucket, and that’s okay!” 💦

We’re sharing our top tips and tricks for navigating rejection like pros — from setting boundaries and keeping confidence intact to remembering that it’s never personal.
We’re also chatting about neurospicy swingers, the real reasons rejection stings so much, and of course, sharing our usual chaos and funny stories along the way.

Unfiltered. Unapologetic. Absolutely no gatekeeping.
If you’ve ever felt that little sting of “not chosen,” this one’s for you.

🔞 Explicit Content Warning: This episode contains adult themes related to the swinging and ENM lifestyle.

🎙️ Content Warning: Adult themes, explicit language, and way too much laughter. 18+ only.

This week on Beyond Vanilla, Amy and Emily are joined by the one and only Doug the Pug in place of the boys!

We’re talking about breaking the ice in the lifestyle — creative, funny, and sometimes spicy ways to meet new couples that go beyond the usual bar or restaurant setup. Because let’s be real… not everyone’s a social butterfly or a drinker, and sometimes even us anti-social swingers need a few tricks up our sleeve.

From our own hilarious experiences to fresh ideas for first meets, we’re sharing real stories, real talk, and a few chaotic tangents (obviously).

Oh — and because it wouldn’t be us without a detour — we’re touching on BDSM in the lifestyle.

It’s raw, honest, unfiltered, and full of laughs — just how we like it.

🎧 Tune in to Episode 21 of Beyond Vanilla — where honesty meets hilarity in the world of ethical non-monogamy.

🔞 Explicit Content Warning: This episode contains open and honest discussions about ethical non-monogamy, solo play, emotional vulnerability, and relationship dynamics. Listener discretion advised.

This week it’s just Amy & Ben — and we’re keeping it extremely real.

We’re diving deep into what happens after solo play in an open relationship… when the emotions hit, the insecurities creep in, and your attachment style decides to make a surprise appearance.

Amy opens up about discovering her anxious attachment style and how it’s changed the way she understands her reactions, communication, and confidence in the lifestyle.

We’re breaking down:
How solo play can trigger unexpected feelings
How to communicate through the wobble without blame
How to recognise when it’s your attachment style talking — not your partner

And why it’s totally normal to have these feelings, even in a healthy, open relationship

No sugarcoating. No gatekeeping. Just the honest, messy, real side of ethical non-monogamy.

Because you can be secure and still have wobbles. You’re human.

🔞 Content Warning: This episode contains explicit discussion of adult themes, ENM, and the swinging lifestyle. Listener discretion is advised. 🔞

This week on Beyond Vanilla, Amy is catching up with Emily and Darren fresh off their Bliss Cruise adventure — and yes, they’ve brought home all the gossip… and a touch of the infamous swinger flu.

Expect uncensored stories, naughty tea, and zero gatekeeping as they spill exactly what really goes down on a debaucherous swinger’s cruise and their wild night at a Florida swinger resort. If you’ve ever wondered what these trips are actually like behind the glossy TikToks and filtered posts… buckle up.

We recorded this one remotely thanks to the germs they smuggled back from sea 👀 so please excuse a couple of small tech issues — but trust us, the stories more than make up for it.

Get comfy, grab a drink, and come sail into the chaos with us.

🔞 Explicit Content Warning: This episode includes adult themes, lifestyle chat & unfiltered language. Listener discretion advised.

Merry Christmas you filthy animals! 🎄
This week we’re bringing you a festive special — recorded on location because apparently we like to challenge ourselves (and your eardrums). So if the audio is slightly chaotic, just pretend it’s snow, crystals, or sleigh bells. You know us — ever the professionals. 😉

In this episode, we’re diving into:

✨ Christmas & New Year events happening in the lifestyle
🎉 Our plans for the holiday season
🎄 Hilarious stories from festive meets gone by
💋 Celebrating our first play anniversary
🔥 The first ever Anti-Social DTF event happening the very night of recording
📜 Our “Fuck It List” for 2026 — what we want to try, explore, experience & maybe survive

It’s cozy, cheeky, slightly chaotic and full of festive filth — just the way we like it.
Grab a mulled wine, get comfy, and celebrate with us as we wrap up an incredible year with all of YOU. ❤️

Thank you for listening, supporting, laughing, learning and wobbling with us.
We love you and we’ll see you in 2026. 🎙️💋

🔞 Explicit Content Warning: This episode contains adult themes, body image discussions, and unfiltered lifestyle chat. Listener discretion advised.

In today’s episode, we’re getting very real about body confidence and insecurities in the lifestyle — from both the male and female perspective.

We’re talking about the things people worry about but rarely say out loud:
Performance anxiety & erections
Penis size worries
Mum-tums, surgery scars & post-baby bodies
Feeling “not enough” in play spaces

Nothing is off the table. Because the truth is — every single one of us has felt insecure at some point.

The boys are also spilling the tea on things that have actually affected them (yes, they’re really going there). Because most men don’t talk about this stuff… but they should.

In this episode we cover:
How to build confidence in your own skin
What to do when insecurity hits mid-situation
How to support your partner through body wobbles
Why nobody is as confident as they look

This one is for everyone in the lifestyle — whether you’re new, seasoned, or silently struggling with comparison and self-doubt.

No gatekeeping. No pretending. Just honest conversations that remind you: you are not alone.

Episode 25 — We’re Back, Bitches! (2026 Catch-Up)

Explicit Content Warning: Adult themes, lifestyle chat & unfiltered language. Listener discretion advised.

We’re back, bitches — did you miss us? 😘

Our first episode of 2026 is a proper catch-up, recorded the morning after our second Anti-Social Behaviour meet-up (yes… we’re hanging)

In this episode we’re chatting about:

🔥 What really went down at the Anti-Social Behaviour events

🎢 Our Butlin’s trip

❤️ An honest update on Amy & Ben’s progress after their wobble

🎄 Christmas chaos, life updates, and everything we’ve been up to

💬 And just generally having a good old natter like we never left

No agenda. Just us, catching up, oversharing (as always), and easing ourselves back into 2026 with our usual no sugarcoating, no gatekeeping, no bullshit energy.

If you’re new — welcome.

If you’re a regular — thanks for sticking with us.

Either way… we’re so glad to be back. 💋

🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.

This week, we’re all on the bed — Amy, Emily, Ben, and Darren — and we’re diving into the real, raw reality of the different types of meets in the lifestyle.

From club meets to private meets to social meets, we’re breaking down what they’re actually like, what to expect, and how they all differ depending on what you’re looking for.

We’re sharing:
🔥 The pros and cons of each type of meet
💬 Our personal experiences (the good, the awkward, and everything in between)
✨ Tips and tricks to help you feel more confident going into each one
👀 What nobody tells you before you try them

Whether you’re brand new, curious, or already in the lifestyle and figuring out what works best for you, this episode gives you a no sugarcoating, no gatekeeping insight into it all.

Come join us for another honest, funny, and unfiltered chat — exactly how you know and love us.

🔞 Explicit Content Warning: This episode contains adult themes and lifestyle discussion. Listener discretion advised.

We’ve got a little bonus episode for you this week! Amy and Ben are jumping on the mic to talk all about the Virgin Cruise group trip they’re hosting in August 2026 — and why they’d love you to come and join them.

If you’ve ever wondered what a lifestyle-friendly cruise is like, this episode is a little glimpse into why it means so much to them. In fact, Amy and Ben’s own swinging journey began on a Virgin cruise, so it holds a very special place in their hearts.

They’ll be sharing:
🚢 Why Virgin cruises are such a great environment for lifestyle couples
💋 How their own journey started at sea
✨ What you can expect if you join the group trip
🎟️ Details about the six discounted cabins that are currently available

If you’ve been thinking about dipping your toe into a lifestyle holiday, or just fancy an unforgettable trip with like-minded people, this might be the perfect adventure.

So join Amy and Ben for this short bonus episode and find out why they’re so excited to set sail again this summer.

🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.

This week’s episode is a little bit different as we’re bringing you two lifestyle event reviews in one episode.

Emily and Darren headed to a Dominium Vita event, and they’re giving us the full breakdown of their night — the vibe, the crowd, what actually went down, and whether they’d recommend it to others in the lifestyle.

Meanwhile, Amy and Ben went along to a Tequila Rosé couples party, so they’ll be sharing their honest thoughts on that experience too.

From the atmosphere to the people, the organisation, and whether it lived up to the hype — we’re covering it all.

If you’ve ever wondered what these events are really like, whether they’re worth attending, or if they might be something you’d want to try yourself, this episode gives you our unfiltered opinions and personal experiences.

As always, there’s plenty of honesty, lots of laughs, and absolutely no sugarcoating or gatekeeping.

Dominium Vita Website

https://dominiumvita.com/

Dominium Vita Instagram

https://www.instagram.com/dominiumvitaevents?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Tequila Rose Couples Parties Instagram

https://www.instagram.com/tequila_rose_couples?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Beyond Vanilla Podcast Instagram

https://www.instagram.com/beyondvanillapod/?hl=en

🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.

This week, it’s — Amy, Emily & Ben — and we’re diving into one of the most important topics in the lifestyle: consent.

We’re talking about what consent actually means (and what it doesn’t), how to give it, how to ask for it, and how to confidently say yes and no.

In this episode, we cover:
💬 What real, enthusiastic consent looks like
🛑 How to say no without guilt or pressure
✨ How to communicate clearly in the moment
🧠 Navigating awkward or grey-area situations
🛡️ How to stay safe, respectful, and aware in the lifestyle

Because the truth is — consent isn’t just a one-time conversation. It’s ongoing, it’s essential, and it’s what makes the lifestyle a safe and enjoyable space for everyone.

As always, we’re keeping it real, unfiltered, and honest — no gatekeeping, no sugarcoating, no bullshit… just proper conversations (and a few laughs & tangents along the way, because you know us).

This is one for everyone in the lifestyle — whether you’re brand new or have been in it for years.

🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.

This week on Beyond Vanilla, join Amy, Ben, and Emily on the bed as we talk about something that doesn’t get spoken about enough in the lifestyle… burnout.

Because as much as the lifestyle can be exciting, freeing, and fun — it can also become overwhelming, emotionally draining, and sometimes just… a bit too much.

In this episode, we’re diving into:
😮‍💨 The signs of lifestyle burnout (and how to spot them early)
🧠 Why it happens — and why it’s more common than you think
💔 How burnout can impact you and your relationship
🛑 Why it’s okay to take a break (and drop the guilt)
❤️ How to reconnect with your partner when things feel off
✨ How understanding your intimacy styles can help rebuild connection

As always, we’re keeping it real — no sugarcoating, no gatekeeping, no bullshit. Just honest conversations about the parts of the lifestyle people don’t always show.

Because the truth is… you don’t have to keep going just because everyone else is.
Sometimes the healthiest thing you can do is pause, reconnect, and come back stronger.

Let’s normalise taking a break. 💋

🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.

This week on Beyond Vanilla, we’re asking a question that a lot of people are thinking… but not many are saying out loud:

Has the lifestyle lost its spark?

With the rise of social media, content creation, and the lifestyle becoming more visible than ever, things are changing — but is that a good thing… or are we losing something along the way?

In this episode, we’re talking about:
📱 The influence of social media on the swinging lifestyle
👀 Has it become too mainstream?
✨ The positives — more openness, more acceptance, more community
⚠️ The downsides — comparison, performance, and unrealistic expectations
💭 Whether the “spark” has really gone… or just evolved

We’re also sharing why we believe it’s so important to be honest about all sides of the lifestyle — not just the highlights, but the difficult moments too.

As always, we’re keeping it real — no sugarcoating, no gatekeeping, no bullshit.

And we really want to hear from you on this one…

Do you think the lifestyle has changed for the better — or lost some of its magic?

🔞 Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.

This week on Beyond Vanilla, we’re bringing you a very special Bliss Cruise episode with Emily and Darren taking us onboard one of the most talked-about swinger’s cruises out there.

And trust us… this is one you’ll definitely want to watch over on YouTube too, because there are LOTS of visuals in this episode — including:
🏡 Tours of the Airbnb
🚢 Tours around the Bliss cruise itself
✨ Theme nights, outfits, and the overall vibe onboard
👀 Behind-the-scenes moments and what really goes on at a swinger’s cruise

We’re diving deep into what the experience is actually like — from the excitement of boarding to the chaos, connections, parties, and the very real aftermath of cruise life.

You’ll be right there in the action with Emily and Darren as they take you back to their cabin, share their honest thoughts, and give you a genuine insight into what a lifestyle cruise is really all about.

As always, we’re keeping it real — no sugarcoating, no gatekeeping, no bullshit. Just the funny, messy, exciting reality of the lifestyle, exactly as it happened.

So if you’ve ever wondered whether a Bliss Cruise is worth it… this episode is for you. 💋

Explicit Content Warning: This episode contains adult themes, lifestyle discussion, and unfiltered language. Listener discretion advised.

This week on Beyond Vanilla, it’s Amy, Ben, and Emily catching up on all of our latest lifestyle adventures.

We’re chatting about recent club nights, birthday celebrations, the dreaded swingers flu, and the growing DTF community we’ve created over on Telegram. We also get into rodeo-themed events, the chaos, the laughs, and everything else that’s been keeping us busy lately.

As always, this isn’t a polished highlight reel. It’s just three friends sharing the reality of life in and around the lifestyle—the funny moments, the ridiculous moments, and everything in between.

Expect plenty of laughter, a fair bit of swearing, complete honesty, and the usual Beyond Vanilla tangents that somehow take us miles away from where we started.

So grab a drink, get comfortable, and join us for another catch-up episode packed with stories, opinions, and absolutely no sugarcoating, no gatekeeping, and no bullshit.

Enjoy!