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Explorez tous les épisodes du podcast Better Human Project

Plongez dans la liste complète des épisodes de Better Human Project. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
EP679- How To Eliminate Self-Sabotage Forever16 Sep 202600:14:48

You can work hard for years and still find yourself stuck in the same place. Sometimes the problem isn't discipline... it's the cycle of self-sabotage you don't even realize you're in.

In this episode, I break down the four ways I learned to break that cycle: calling out your own excuses, removing access to what's holding you back, taking action on what you've been avoiding, and putting something on the line.

 If you want to watch the video version of this episode, the YouTube link is in the description.

https://youtu.be/oibY2r5A-Fw?si=uG7lDcRBFyJH8eS1

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY =  https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP678- How To Become Addicted To Making Money Online11 Sep 202600:14:23

Making money online doesn't need to be as complicated as people make it.

In this episode, I break down how I went from making nothing online to building an eight-figure business, and the simple process I'd use if I had to start again. We talk mindset, finding a skill you can monetize, using content to attract opportunities, getting your first sale, and scaling what already works.

If you want to watch the video version of this episode, the YouTube link is in the description. 

https://youtu.be/kDcQ1ki15ak?si=IdeHNFiiohSzxXzr

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY =  https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP677- Podchats W/ Cole Da Silva "How Do I Manage a Busy Schedule Without My Business Suffering?"10 Sep 202600:55:06
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.  

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY =  https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

 
EP676- Become So Disciplined It Scares You (In 30 Days)09 Sep 202600:18:58

There's a version of you that's more disciplined, more focused, and more capable than who you are today.

In this episode, I break down the six stages that helped me go from addiction, drinking, and a dead-end job to building the life I have now. We cover honesty, habit stacking, self-discipline, using pain as fuel, surviving slow progress, and why personal development never really ends.

If you want to watch the video version of this episode, the YouTube link is in the description.

https://youtu.be/yXW69inTGZ8?si=pTDsrKSvN1y8-UUG

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

 

EP675- 6 Brutal Truths About Life Every Young Man Needs To Hear08 Sep 202600:22:28

At 21, I was $30,000 in debt, working a dead-end job, drinking every night, abusing drugs, and completely lost. Today, I'm 10 years sober from hard drugs, five years sober from alcohol, raising two beautiful kids with my wife, and running an eight-figure business.

In this episode, I'm sharing six hard truths I believe every young man needs to hear. I talk about why you're probably not lazy, why comfort can be one of the most dangerous places to stay, the problem with chasing validation, why fitness changed the direction of my entire life, and why real success takes years, not months.

If you feel lost, behind, or like you know you're capable of more, I hope this episode gives you the perspective you need to start making those one-inch changes every day.

If you want to watch the video version of this episode, the YouTube link is in the description.

https://youtu.be/l3papQuIfhg?si=BFMxyVt5vBli56wS

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP674- Podchats W/ Cole Da Silva "How Do I Become THE Go-To Person in My Niche?"22 Aug 202601:20:12

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP673- Podchats W/ Cole Da Silva "I'm Overwhelmed… How Do I Manage My Time?"14 Aug 202601:41:12

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP672- Podchats W/ Cole Da Silva "How Do I Keep My Business Growing While I'm on Vacation?"01 Aug 202601:22:37

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP671- Podchats W/ Cole Da Silva "I've sent over 1,000 DMs with zero sales. What am I doing wrong?"28 Jul 202601:26:05

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP670- Podchats W/ Cole Da Silva "Should I Keep Niching Down?"07 Jul 202601:43:56
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.    

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP669- Podchats W/ Cole Da Silva "Is Testing Multiple Hooks In My Videos A Good Idea?"21 Jun 202601:19:57

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP668- Podchats W/ Cole Da Silva "Is It A Good Idea To Repurpose My Old Viral Content?"09 Jun 202602:03:05

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP667- Podchats W/ Cole Da Silva " How Do I Get My Leads To Show Up To Calls?"05 May 202601:40:14

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP666- Podchats W/ Cole Da Silva "How Do I Train My Team To Work Like Me?"05 Mar 202601:38:01

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP665- Podchats W/ Cole Da Silva "How Do I Create Engaging Hooks For My Content?"27 Feb 202601:22:34

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP664- One Parent Has To Be The Bad Guy...26 Feb 202600:14:56

In today's episode I talk about something most parents struggle with. Sometimes one parent has to be the bad guy.

When boundaries are crossed in our house, I am usually the one who steps in. If my son hits, disrespects, or refuses to listen, there are consequences. Not out of anger. Not out of ego. But out of responsibility.

There are moments when he sees me coming to put him in time out and he runs to hide behind his mom. Not because he thinks I am going to hurt him, but because he knows he did something wrong and he knows there will be a consequence. My wife has even worried that he might start seeing me as scary or bad.

But I am okay with being the bad guy from time to time. Because I am not raising a child who only behaves when it is convenient. I am raising a young man who understands respect inside this house and outside of it. Discipline is not about fear. It is about structure. It is about teaching actions and consequences in a safe environment so the world does not have to teach them the hard way.

 In this episode I break down why leadership in the home matters, why consistency builds security, and why sometimes being the parent who puts their foot down is the most loving thing you can do.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP663- Podchats W/ Cole Da Silva"I'm Overwhelmed... How Do I Manage It?"13 Feb 202601:16:29

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP662 - Podchats W/ Cole Da Silva "How Do I Create Better Scripts For My Content?"29 Jan 202601:16:59

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP661- Podchats W/ Cole Da Silva "How Do I Promote A Challenge To My Clients?"23 Jan 202601:21:48

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP660- Podchats W/ Cole Da Silva "I Know I'm Capable Of More... How Do I Improve?"12 Jan 202601:22:26

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help. Write to THE WUTW PODCAST

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

 

 

EP659- Podchats W/ Cole Da Silva "I Need To Learn My Avatar Better... What to I Do?"09 Jan 202601:19:57

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP658- What It Takes To See Success19 Dec 202500:22:45

A lot of people think the self-employed path is the easy way out until they quit their job and go all in.

 In this episode, Brian and Cole break down what it actually takes to see success. More work. More pressure. No days off. And a whole lot more responsibility.

 When you bet on yourself, there's no boss to blame, no guaranteed paycheck, and no safety net. It's on you to make sure the business survives, grows, and doesn't fall apart.

This episode is for anyone thinking about going all in or already in it and realizing just how heavy the load really is.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP657- Podchats W/ Cole Da Silva "How Do I Improve My Closing Rate?"18 Nov 202501:09:58
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.  

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

             
EP656-AI Isn't Going To Take Over The Social Media Industry...11 Nov 202500:28:58

In today's episode of 2 Guys 1 Mic, we're diving into one of the hottest topics on the planet...AI. Everyone's out here acting like artificial intelligence is about to replace real creators, take over social media, and kill originality. We disagree. AI is a tool, not a threat. It can help you grow, but it will never outshine the authenticity, energy, and personality that makes your brand you. Tune in as we break down how to actually leverage AI without losing your edge, and why the future of social media still belongs to the real ones.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP655- Podchats W/ Cole Da Silva "How Do I Improve My 14 Day Fitness Challenge?"10 Nov 202501:40:16

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help. 

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP654- What Should I Post On IG?30 Oct 202500:16:47

In today's episode, I'm calling out anyone who's stuck staring at their phone wondering what the f*ck to post on Instagram. The truth? The algorithm isn't your enemy it's your coach. If you pay attention, learn from the content that flops, and adjust your strategy, you'll turn dead posts into engaged followers and real growth. I'm breaking down the game plan that actually works so you can stop guessing and start winning online. Tune in because if you're serious about building your brand, this is the episode you can't afford to skip.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP653- 4 Years Of Sobriety29 Oct 202500:14:19

In today's episode, I'm pulling back the curtain on the battle that built me. Over 10 years ago, I walked away from drugs. 4 years ago, I put down the bottle and never looked back. Those two choices didn't just change my path, they gave me a second life. Since then, I've stacked wins, built businesses, and proven to myself what's possible when you stop running from your demons and start facing them head-on. Today I'm sharing the raw lessons from my journey of addiction to discipline, and how it forged the man you see today.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP652- Podchats W/ Cole Da Silva "How Do I Sign More Monthly Recurring Clients?"24 Oct 202501:06:05

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help them level up and win.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP651- What It Takes To Build A Successful Business W/ Brian Mark20 Oct 202500:22:21

In today's episode I sit down with my best friend and business partner, Brian Mark. Together we've built not one, but TWO successful companies from scratch, while still grinding on new ones every single day. None of it came easy. It took sacrifice, late nights, grit, and relentless drive. We break down exactly what it takes to scale a business, the mistakes we made along the way, and the lessons you can use to build your own empire.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP650- Podchats W/ Cole Da Silva "My Contents Not Hitting... What Do I Do?"18 Oct 202501:09:47

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help them level up and win.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP649- Podchats W/ Cole Da Silva "I Feel Lost... What Do I Do?"02 Oct 202500:59:01

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help them level up and win.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP648- Podchats W/ Cole Da Silva "How Do I Balance My Fitness & Business?"30 Sep 202501:13:06

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help them level up and win.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP647- Outgrowing Your Circle: The Price of Success W/ Brian Mark26 Sep 202500:22:12

In today's episode, I sit down with my best friend and business partner, Brian Mark, to talk about friends and success. The hard truth? If your circle is holding you back, you've got to cut ties. Not everyone is built to grow with you. Some people will stay stuck no matter how hard you try to drag them forward. If you want to achieve real success, you've got to outgrow people, and that means having the tough conversations most won't.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP646- From Losing 100+ Lbs To $70K/Month Online – Matthew Orlando's Transformation25 Sep 202500:58:21

In today's episode I'm sitting down with one of our star clients, Matthew Orlando, a man who dropped 100+ pounds, turned his life around, and now pulls in $70K/month as an online fitness coach while building a following of over 200K on Instagram. This isn't just a transformation story... it's proof of what happens when you stop making excuses, put in the f*cking work, and build the life you actually want.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP645- How To Make "F*ck You" Money As An Online Fitness Coach22 Sep 202500:21:17

- Online fitness is one of the easiest businesses to build, if you actually know what you're doing. In this episode, I'll walk you through the 11 principles and practices that separate the coaches who barely scrape by from the ones stacking serious cash. You want to dominate this space?

Start here. And if you're a visual learner, the full video is waiting for you at the link below: https://youtu.be/wypCeTjRoHg?si=jbYBsm8Yb3MK_6Vr

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP644- Podchats W/ Cole Da Silva "Should I Plan My Livestreams Or Wing It?"19 Sep 202500:55:54
In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help them level up and win.   MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/    

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP643- Separate Your Thoughts From Reality17 Sep 202500:08:47
In today's episode I'm breaking down the battle between your thoughts and your reality. Too many of you are letting your own brain hold you hostage, telling yourself you can't, convincing yourself it's not possible. That's f*cking garbage. The truth is simple: if you expand your mind and go all in, there's nothing out of reach. And if you suck at something? Good. Don't quit. Rewire your mindset, put in the reps, and keep going until you become a master.    

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP642- Podchats W/ Cole Da Silva "Am I Over Working Myself Or Going In The Right Direction?"15 Sep 202501:26:00

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help them level up and win.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP641- The $10 Million Instagram Funnel W/ Brian Mark11 Sep 202500:24:47

In today's episode, I sit down with my best friend and business partner, Brian Mark, to talk about his brand-new book "The $10 Million Instagram Funnel." This isn't just some theory-packed fluff this book is built on over a decade of blood, sweat, and grind. From the early days of building PT Domination to scaling it into the empire it is today, Brian poured every ounce of knowledge into these pages.

I grill him on what it took to create this book, the lessons that shaped him, and what it feels like to finally release his first ever book to the world.

If you're an online coach, or even just someone stepping into the entrepreneurial space, this book is a roadmap to online success. Stop guessing. Stop winging it. Go grab a copy and learn what it actually takes to build something that lasts.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP640- Do F*cking More10 Sep 202500:18:16

That's the message. Too many people sit around wondering why they're not where they want to be, but the answer is staring them in the face: you're not doing enough. Success doesn't come to the ones who coast. It doesn't come to the ones who "kinda want it." It comes to the ones willing to outwork everyone else, put in the reps when nobody's watching, and build the discipline to keep going long after the motivation dies.

In today's episode, I'm breaking down the harsh truth: if you want to win, if you want the body, the business, the life you've been dreaming about, you need to stop half-assing it and start doing MORE. Period.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP639- Podchats W/ Cole Da Silva "When Do I Start Posting More Call To Actions?"25 Aug 202501:28:15

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight‑up solutions to help them level up and win.

 

MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

 

EP638- Podchats W/ Cole Da Silva"How Do I Book More Calls?"22 Aug 202501:29:33

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight‑up solutions to help them level up and win.


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP637- Podchats W/ Cole Da Silva "How Long Do I Wait To Pitch A Lead?"07 Aug 202501:29:10

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING — whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight‑up solutions to help them level up and win.

 

Grab your tickets here: https://pt-domination.com/all-access-experience-2025/


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP636- Podchats W/ Cole Da Silva "I Want To Shift My Niche... Good Or Bad Idea?"31 Jul 202501:30:32

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING — whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight‑up solutions to help them level up and win.

 

Grab your tickets here: https://pt-domination.com/all-access-experience-2025/


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP635- Grit Builds Real Success, Not Talent W/ Brian Mark30 Jul 202500:29:03

Without grit, you're going nowhere.

Nobody built a million-dollar business by doing the bare minimum. It's the long nights, the early mornings, the work when no one's watching, that's the grit it takes to win.

In today's episode, I'm joined by my best friend and business partner Brian Mark, and we're breaking down what it actually takes to build real grit and resilience.

If you want a successful business, a powerful mindset, and a life you're proud of, this episode is your blueprint. No more excuses. Get gritty.

 

Grab your tickets here: https://pt-domination.com/all-access-experience-2025/


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP634- Podchats W/ Cole Da Silva "How Do I Deliver More Knowledge To My Community?"21 Jul 202501:19:51

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING—whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help them level up and win.

 

Grab your tickets here: https://pt-domination.com/all-access-experience-2025/


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP633- Do Things That Make Others Look At You Sideways...18 Jul 202500:14:54

If people aren't looking at you sideways… you're doing it wrong.

In today's world, being different is feared but I'm here to tell you to EMBRACE that sh*t. This episode is for the black sheep, the outliers, the ones who don't fit in and never wanted to. When they go right, you go left. When they play it safe, you take the risk.

In this episode, we dive deep into what it really means to stand out, stay true to your path, and cut out anyone trying to dim your light. The goal? BE DIFFERENT, and own it unapologetically.

 

Grab your tickets here: https://pt-domination.com/all-access-experience-2025/


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP632- Who TF Told You This Would Be Easy?17 Jul 202500:20:24

Who told you success was gonna be easy?

Who sold you the lie that chasing your dreams was supposed to be smooth, comfortable, and problem-free? Let me be clear, it's not.

Success is a long, brutal, uphill climb. And if you think you're gonna catch a break or coast your way to the top, you're dead wrong.

In today's episode, I'm calling out the soft mindset that's keeping people stuck and showing you how to build the kind of unbreakable mentality that punches through every setback, every failure, and every excuse standing in your way.

 

Grab your tickets here: https://pt-domination.com/all-access-experience-2025/


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP631- Success Doesn't Have Clock Out Time W/ Brian Mark16 Jul 202500:33:17

Success doesn't live in your 9 to 5. It doesn't show up when you sleep in, wing your day, or wait for motivation to magically appear. Success is built through discipline, grit, and relentless consistency.

If you're not willing to bring that to the table every single day, you're gonna stay stuck, living the same mediocre life on repeat until the day you're six feet under. 

In today's episode, I'm joined by my best friend and business partner Brian Mark, and we're breaking down exactly what it takes to break through the noise and build real success in life, business, and mindset.

 

Grab your tickets here: https://pt-domination.com/all-access-experience-2025/


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

EP630- Stop Asking For Permission15 Jul 202500:10:16

You don't need permission. Not from your boss. Not from your parents. Not from your partner. And definitely not from society.

Whether it's business, fitness, relationships, or life, stop waiting for someone to greenlight your next move. This episode is your wake-up call to step into your power.

You're not here to play small. You're here to dominate. 

So quit sitting on the sidelines. Make the decision. Take the action. Be the motherf**king GO-GETTER.

 

Grab your tickets here: https://pt-domination.com/all-access-experience-2025/


MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/

CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/

TIKTOK = https://www.tiktok.com/@coleluisdasilva/

 

WAKE UP WITH THE WOLF PODCAST:

APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890

SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify